Verses 'n' Flow with Jennifer Wainwright: Recent Episodes
Jennifer Wainwright
Welcome to Verses 'n' Flow, a podcast designed to connect you to your faith and help you unlock the full potential of your life through the power of the Word. On this daily devotional journey, we’ll travel through the Bible in a year, write our stories through affirmations, and enrich our minds with the timeless wisdom of aphorisms. Join me on this spirit-lifting, soul-nourishing adventure as we elevate our experience and get to know God better, together.
SCRIPTURE
Malachi 3:1-4:6
Revelation 22:1-21
Psalm 150:1-6
Proverbs 31:25-31
AFFIRMATION: The best time to follow my heart and start something new is right now.
APHORISM: Before you pray for healing, ask yourself if you are willing to give up the things that are making you sick. ~adapted from Hippocrates
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Music by Tim D. Clinton
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SCRIPTURE
Malachi 1:1-2:17
Revelation 21:1-27
Psalm 149:1-9
Proverbs 31:10-24
AFFIRMATION: I am the curator of my thoughts. This year, my mind is a sanctuary of uplifting and empowering beliefs that drive me toward my destiny.
APHORISM: You must get involved to have an impact. No one is impressed with the record of the referee. ~John H. Holcom
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Music by Tim D. Clinton
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SCRIPTURE
Zechariah 14:1-21
Revelation 20:1-15
Psalm 148:1-14
Proverbs 31:8-9
AFFIRMATION: When I surrender to God, fear has no place in my heart; when I accept God’s grace, failure has no hold on my life; when I live in God’s love, limits have no effect on my potential.
APHORISM: Somebody should tell us, right at the start of our lives, that we are dying. Then we might live life to the limit, every minute of every day. Do it! I say. Whatever you want to do, do it now! There are only so many tomorrows. ~Michael Landon
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Music by Tim D. Clinton
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SCRIPTURE
Zechariah 12:1-13:9
Revelation 19:1-21
Psalm 147:1-20
Proverbs 31:1-7
AFFIRMATION: In humility, I rise; in serving, I flourish, in giving, I gain.
APHORISM: A sedentary life is the real sin against the Holy Spirit. Only those thoughts that come by walking have any value. ~Friedrich Nietzsche
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Music by Tim D. Clinton
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SCRIPTURE
Zechariah 10:1-11:17
Revelation 18:1-24
Psalm 146:1-10
Proverbs 30:33
AFFIRMATION: Believing. Achieving. Receiving.
APHORISM: If I accept you as you are, I will make you worse; however, if I treat you as though you are what you are capable of becoming, I help you become that. ~Johann Wolfgang Von Goethe
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Music by Tim D. Clinton
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SCRIPTURE
Zechariah 9:1-17
Revelation 17:1-18
Psalm 145:1-21
Proverbs 30:32
AFFIRMATION: My mind is sound, my body is strong, my spirit is free, and my soul is at peace.
APHORISM: Do something everyday for no other reason than you would rather not do it, so that when the hour of dire need draws nigh, it may find you not unnerved and untrained to stand the test. ~William James
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Music by Tim D. Clinton
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SCRIPTURE
Zechariah 8:1-23
Revelation 16:1-21
Psalm 144:1-15
Proverbs 30:29-31
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Music by Tim D. Clinton
This Christmas, Just Jesus by Pastor Mike Jr.
https://open.spotify.com/track/2iRk3IAhslc4G7D8LENRLl?si=cf0d6a7254a44cce
https://music.apple.com/us/album/this-christmas-just-jesus/1649860880?i=1649861342
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SCRIPTURE
Zechariah 6:1-7:14
Revelation 15:1-8
Psalm 143:1-12
Proverbs 30:24-28
AFFIRMATION: I am worthy of love without earning it. I let go of performance and embrace grace.
APHORISM: There are two kinds of people in the world: Those who are always getting ready to do something, and those who go ahead and do it. ~Elbert Hubbard
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Music by Tim D. Clinton
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SCRIPTURE
Zechariah 4:1-5:11
Revelation 14:1-20
Psalm 142:1-7
Proverbs 30:21-23
AFFIRMATION: Through the mirror of the Word, I see my reflection; through the Window of the Word, I see my direction.
APHORISM: Many are called but few get up. ~Oliver Herford
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Music by Tim D. Clinton
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SCRIPTURE
Zechariah 2:1-3:10
Revelation 13:1-18
Psalm 141:1-10
Proverbs 30:18-20
AFFIRMATION: I receive each emotion as a messenger, hear its wisdom, then set it free
APHORISM: I find the great thing in this world is not so much where we stand, as in what direction we are moving. To reach the port of heaven, we must sail sometimes with the wind and sometimes against it, but we must sail, and not drift, nor lie at anchor. ~Oliver Wendell Holmes
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Music by Tim D. Clinton
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SCRIPTURE
Zechariah 1:1-21
Revelation 12:1-17
Psalm 140:1-13
Proverbs 30:17
AFFIRMATION: I am flexible, flowing, and flourishing in my God-given gifts.
APHORISM: Having the world's best idea will do you no good unless you act on it. People who want milk shouldn't sit on a stool in the middle of a field in hopes that a cow will back up to them. ~Curtis Grant
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Music by Tim D. Clinton
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SCRIPTURE
Haggai 1:1-2:23
Revelation 11:1-19
Psalm 139:1-24
Proverbs 30:15-16
AFFIRMATION: Things are aligning for me in places and spaces that I can’t yet see.
APHORISM: The price of excellence is discipline. The cost of mediocrity is disappointment. ~William A. Ward
Books by David Goggins
Can't Hurt Me: Master Your Mind and Defy the Odds
Never Finished: Unshackle Your Mind and Win the War Within
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Music by Tim D. Clinton
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SCRIPTURE
Zephaniah 1:1-3:20
Revelation 10:1-11
Psalm 138:1-8
Proverbs 30:11-14
AFFIRMATION: I acknowledge life is fragile and fleeting. This day I will live fully, love deeply, and make the most of now.
APHORISM: Truth, like gold, is to be valued and treasured; it is discovered in the mines of life’s trials and refined in the furnace of God’s Word.
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Music by Tim D. Clinton
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SCRIPTURE
Habakkuk 1:1-3:19
Revelation 9:1-21
Psalm 137:1-9
Proverbs 30:10
AFFIRMATION: I can trust God with my questions—and He can trust me with the answers!
APHORISM: God may not answer when we want him to, but he will answer when we need him to!
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Special Guest: Tish Granville (@tishgranville) | twinpowerment.com | thresholds.clientsecure.me
Music by Tim D. Clinton
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SCRIPTURE
Habakkuk 1:1-3:19
Revelation 9:1-21
Psalm 137:1-9
Proverbs 30:10
AFFIRMATION: I trust the Divine Director, knowing that the final cut of my life narrative is in the hands of the Master Storyteller.
APHORISM: Endure the narrative twists, the Author is trustworthy.
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Music by Tim D. Clinton
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SCRIPTURE
Nahum 1:1-3:19
Revelation 8:1-13
Psalm 136:1-26
Proverbs 30:7-9
AFFIRMATION: I'm too focused on purpose to engage the petty.
APHORISM: He has great tranquility of heart who cares neither for the praises nor the fault-finding of men. ~Thomas a Kempis
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Music by Tim D. Clinton
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SCRIPTURE
Micah 5:1-7:20
Revelation 7:1-17
Psalm 135:1-21
Proverbs 30:5-6
AFFIRMATION: I harvest the joy I plant, I receive the love I give, in everything I do, there I am.
APHORISM: Heaven’s economy runs on the currency of grace. Spend generously, invest wisely, and the dividends will be out of this world.
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Music by Tim D. Clinton
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SCRIPTURE
Micah 1:1-4:13
Revelation 6:1-17
Psalm 134:1-3
Proverbs 30:1-4
AFFIRMATION: I honor the fullness of this moment rather than dwelling in what was or could be.
APHORISM:
There are four ways God answers prayer:
No, not yet.
No, I love you too much.
Yes, I thought you'd never ask.
Yes, and here's more.
~Anne Lewis
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Music by Tim D. Clinton
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SCRIPTURE
Jonah 1:1-4-11
Revelation 5:1-14
Psalm 133:1-3
Proverbs 29:26-27
AFFIRMATION: Where I see problems, God sees potential.
APHORISM: Grace received is grace owed.
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Music by Tim D. Clinton
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SCRIPTURE
Obadiah 1:1-21
Revelation 4:1-11
Psalm 132:1-18
Proverbs 29:24-25
AFFIRMATION: As I forgive, I am set free; as I love, I am lifted.
APHORISM: Don’t confuse covering pain with conquering it. Time may dull a heartache but only intention will heal it.
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Music by Tim D. Clinton
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SCRIPTURE
Amos 7:1-9:15
Revelation 3:7-22
Psalm 131:1-3
Proverbs 29:23
AFFIRMATION: I am grounded in faith and guided by wisdom embracing each moment with humility and strength.
APHORISM: Inner peace is the shadow cast by the light of faith and humility.Inner peace is the shadow cast by the light of faith and humility.
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Special Guest: Jazmine Davis (@MrsJazmineMarie)
Music by Tim D. Clinton
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SCRIPTURE
Amos 4:1-6:14
Revelation 2:18-3:6
Psalm 130:1-8
Proverbs 29:21-22
AFFIRMATION: I have everything I need inside me. My value does not depend on the validation of others.
APHORISM: Settling for less keeps you in a mess, but striving for your best propels your success.
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Music by Tim D. Clinton
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SCRIPTURE
Amos 1:1-3:15
Revelation 2:1-17
Psalm 129:1-8
Proverbs 29:19-20
AFFIRMATION: I have everything I need inside me. My value does not depend on the validation of others.
APHORISM: If I indulge my weakness, I cultivate it. But if I demand excellence, I develop it.
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Music by Tim D. Clinton
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SCRIPTURE
Joel 1:1-3:21
Revelation 1:1-20
Psalm 128:1-6
Proverbs 29:18
AFFIRMATION: I am filled with patience and trust God directs my steps. My season will come.
APHORISM: True understanding begins when we allow ourselves to question everything we think we know.
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Music by Tim D. Clinton
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SCRIPTURE
Hosea 10:1-14:9
Jude 1:1-25
Psalm 127:1-5
Proverbs 29:15-17
AFFIRMATION: "In the pursuit of becoming, we discover the beauty of being."
APHORISM: Knowledge is gained by learning; trust by doubt; skill by practice; love by love. ~Thomas Szasz
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Music by Tim D. Clinton
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SCRIPTURE
Hosea 6:1-9:17
3 John 1:1-14
Psalm 126:1-6
Proverbs 29:12-14
AFFIRMATION: Clearing clutter in the mind, cleaning house in the soul, training the body with some goals – this temple is under construction.
APHORISM: Those who indulge the flesh at the expense of the spirit sow destruction.
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Music by Tim D. Clinton
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SCRIPTURE
Hosea 4:1-5:15
2 John 1:1-13
Psalm 125:1-5
Proverbs 29:9-11
AFFIRMATION: I choose love over judgment, compassion over condemnation, and forgiveness over bitterness.
APHORISM: Truth without love is harsh, but love without truth is hollow.
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Music by Tim D. Clinton
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SCRIPTURE
Hosea 1:1-3:5
1 John 5:1-21
Psalm 124:1-8
Proverbs 29:5-8
AFFIRMATION: Today, I claim my identity as an overcomer, not because I'm invincible, but because my faith is anchored in the One who is.
APHORISM: In the currency of heaven, love is the gold standard—never depreciating, always accruing, and eternally in circulation.
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Music by Tim D. Clinton
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SCRIPTURE
Daniel 11:36-12:13
1 John 4:1-21
Psalm 123:1-4
Proverbs 29:2-4
AFFIRMATION: Each step I take is measured, not by distance, but by the depth of its imprint on the path of purpose and the pursuit of truth.
APHORISM: I believe life is constantly testing us for our level of commitment, and life's greatest rewards are reserved for those who demonstrate a never-ending commitment to act until they achieve. This level of resolve can move mountains, but it must be constant and consistent. As simplistic as this may sound, it is still the common denominator separating those who live their dreams from those who live in regret. ~Anthony Robbins
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Music by Tim D. Clinton
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SCRIPTURE
Daniel 11:2-35
1 John 3:7-24
Psalm 122:1-9
Proverbs 29:1
AFFIRMATION: This week, I step forward in confidence, knowing that my actions are grounded in love and my path is paved with purpose.
APHORISM: My face is set, my gait is fast, my goal is Heaven, my road is narrow, my way is rough, my companions are few, my guide is reliable, my mission is clear. I cannot be bought, compromised, detoured, lured away, turned back, diluted, or delayed. I will not flinch in the face of sacrifice, hesitate in the presence of adversity, negotiate... at the table of the enemy, ponder at the pool of popularity, or meander in a maze of mediocrity. I won't give up, shut up, let up, or slow up. ~Robert Moorehead
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Music by Tim D. Clinton
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SCRIPTURE
Daniel 9:1-11:1
1 John 2:18-3:6
Psalm 121:1-8
Proverbs 28:27-28
AFFIRMATION: Wonderful opportunities are coming my way and I am open to receive them.
APHORISM: You know from past experiences that whenever you have been driven to the wall, or thought you were, you have extricated yourself in a way which you never would have dreamed possible had you not been put to the test. The trouble is that in your everyday life you don't go deep enough to tap the divine mind within you. ~Orison Swett Marden
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Music by Tim D. Clinton
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SCRIPTURE
Daniel 8:1-27
1 John 2:1-17
Psalm 120:1-7
Proverbs 28:25-26
AFFIRMATION: I am rooted in purpose, rising in faith, and refreshed by grace; every day I am becoming the person I am meant to be.
APHORISM: There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses, only results. ~Kenneth Blancbard
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Music by Tim D. Clinton
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SCRIPTURE
Daniel 7:1-28
1 John 1:1-10
Psalm 119:153-176
Proverbs 28:23-24
AFFIRMATION: I acknowledge God's presence and power at work around me; my heart is filled with praise.
APHORISM: Many people think of knowledge as money. They would like knowledge, but do not want to face the perseverance and self-denial that goes into the acquisition of it. ~John Morely
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Music by Tim D. Clinton
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SCRIPTURE
Daniel 6:1-28
2 Peter 3:1-18
Psalm 119:129-152
Proverbs 28:21-22
AFFIRMATION: Choosing to give thanks in all situations allows me to see how much I am loved, guided and provided for by the Lord.
APHORISM: It is good to have an end to journey toward; but it is the journey that matters, in the end. ~Ernest Hemingway
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Music by Tim D. Clinton
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SCRIPTURE
Daniel 5:1-31
2 Peter 2:1-22
Psalm 119:113-128
Proverbs 28:19-20
AFFIRMATION: I honor the fullness of this moment rather than dwelling in what was or could be.
APHORISM: There are two kinds of gratitude: the sudden kind we feel for what we take; the larger kind we feel for what we give. ~Edwin Arlington Robinson
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Music by Tim D. Clinton
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SCRIPTURE
Daniel 4:1-37
2 Peter 1:1-21
Psalm 119:97-112
Proverbs 28:17-18
AFFIRMATION: I view my life through a lens of thanksgiving, which draws me close to God's heart and fills my own with hope.
APHORISM: Even though we can't have all we want, we ought to be thankful we don't get all we deserve. ~Author Unknown
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Music by Tim D. Clinton
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SCRIPTURE
Daniel 2:24-3:30
1 Peter 4:7-5:14
Psalm 119:81-96
Proverbs 28:15-16
AFFIRMATION: I am a person of vision, integrity, and passion; I spend my energy on the things that matter most to me; my time on things that bring me joy; and my thoughts on things that are Conducive to my growth and development.
APHORISM: It is good to have an end to journey toward; but it is the journey that matters, in the end. ~Ernest Hemingway
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Music by Tim D. Clinton
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SCRIPTURE
Daniel 1:1-2:23
1 Peter 3:8-4:6
Psalm 119:65-80
Proverbs 28:14
AFFIRMATION: I recognize the Lord's presence and power in my life, and I am filled with gratitude and awe.
APHORISM: Stare not too long into the darkness, lest you forget the light that dwells within you.
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Music by Tim D. Clinton
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SCRIPTURE
Ezekiel 47:1-48:35
1 Peter 2:11-3:7
Psalm 119:49-64
Proverbs 28:12-13
AFFIRMATION: The more I count my blessings and see God's hand at work, the more my joy overflows and peace fills my soul.
APHORISM: The world makes way for a man who knows where he is going. ~Ralph Waldo Emerson
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Music by Tim D. Clinton
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SCRIPTURE
Ezekiel 45:13-46:24
1 Peter 1:13-2:10
Psalm 119:33-48
Proverbs 28:11
AFFIRMATION: I am thankful for the abundance of blessings that God has provided for me and my loved ones. He is the source of every good and perfect gift, and he satisfies my every need. (James 1:17)
APHORISM: Gratitude can transform common days into thanksgiving, turn routine jobs into joy, and change ordinary opportunities into blessings. ~William A. Ward
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Music by Tim D. Clinton
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SCRIPTURE
Ezekiel 44:1-45:12
1 Peter 1:1-12
Psalm 119:17-32
Proverbs 28:8-10
AFFIRMATION: I embody a state of flexibility and flow, allowing my God-given gifts to naturally flourish and prosper.
APHORISM: Swift gratitude is the sweetest. ~Greek Proverb
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Music by Tim D. Clinton
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SCRIPTURE
Ezekiel 42:1-43:27
James 5:1-20
Psalm 119:1-16
Proverbs 28:6-7
AFFIRMATION: I am grateful for the gift of life, and I embrace each day with a sense of purpose and intention.
APHORISM: The sense of paralysis proceeds not so much out of the mammoth size of the problem but out of the puniness of the purpose. ~Norman Cousins
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Music by Tim D. Clinton
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SCRIPTURE
Ezekiel 40:28-41:26
James 4:1-17
Psalm 118:19-29
Proverbs 28:3-5
AFFIRMATION: I commit to understanding myself more deeply - my needs, desires, strengths, and growth areas. Self-awareness is the key to living more joyfully and authentically.
APHORISM: Blessed are the single-hearted, for they shall enjoy much peace. If you refuse to be hurried and pressed, if you stay your soul on God, nothing can keep you from that clearness of spirit which is life and peace. In that stillness you will know what His will is.
~Amy Carmichael
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Music by Tim D. Clinton
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SCRIPTURE
Ezekiel 39:1-40:27
James 2:18-3:18
Psalm 118:1-18
Proverbs 28:2
AFFIRMATION: I can’t change the past, but I also can’t let it rob me of my present peace, or steal the joy of my future.
APHORISM: A man should conceive of a legitimate purpose in his heart, and set out to accomplish it. He should make this purpose the centralizing point of his thoughts. It may take the form of a spiritual ideal, or it may be a worldly object, according to his nature at the time being; but whichever it is, he should steadily focus his thought forces upon the object which he has set before him. He should make this purpose his supreme duty, and should devote himself to its attainment, not allowing his thoughts to wander away into ephemeral fancies, longings, and imaginings. This is the royal road to self-control and true concentration of thought. Even if he fails again and again to accomplish his purpose (as he necessarily must until weakness is overcome), the strength of character gained will be the measure of his true success, and this will form a new starting point for future power and triumph. ~James Allen
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Music by Tim D. Clinton
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SCRIPTURE
Ezekiel 37:1-38:23
James 1:19-2:17
Psalm 117:1-2
Proverbs 28:1
AFFIRMATION: I commit to knowing myself deeply and honestly.
APHORISM: The most powerful relationship you will ever have is the relationship with yourself. ~Steve Maraboli
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Music by Tim D. Clinton
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SCRIPTURE
Ezekiel 35:1-36:38
James 1:1-18
Psalm 116:1-19
Proverbs 27:23-27
AFFIRMATION: I have faith in what my future holds because I know who holds my future.
APHORISM: Our lives are a tug-of-war between faith and reason, as they nourish and consume each other in a constant struggle. Embrace this tension, use it as a catalyst for growth, agility in your thinking, and wisdom in your decisions. ~Adapted from Reinhold Niebuhr
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Music by Tim D. Clinton
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SCRIPTURE
Ezekiel 33:1-34:31
Hebrews 13:1-25
Psalm 115:1-18
Proverbs 27:21-22
AFFIRMATION: I adjust to new situations with style and grace.
For my fellas, if y’all don’t want to come through with style and grace, I got you. Here’s yours:
I overcome resistance with courage and persistence. I do not give up on my goals and dreams.
APHORISM: Nothing changes without some friction, and nothing moves without a push. Only in an ideal, nonexistent world could things change without any challenge.
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Music by Tim D. Clinton
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SCRIPTURE
Ezekiel 31:1-32:32
Hebrews 12:14-29
Psalm 113:1-114:8
Proverbs 27:18-20
AFFIRMATION: My desire for growth is stronger than my fear of failure.
APHORISM: To play small, is to lose big.
Playing it safe is the riskiest choice we can ever make. ~Sarah Ban Breathnach
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SCRIPTURE
Ezekiel 29:1-30:26
Hebrews 11:32-12:13
Psalm 112:1-10
Proverbs 27:17
AFFIRMATION: I am evolving into the person I always envisioned I could be.
APHORISM: Without enemies around us, we grow lazy. An enemy at our heels sharpens our wits, keeping us focused and alert. ~Robert Greene
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SCRIPTURE
Ezekiel 27:1-28:26
Hebrews 11:17-31
Psalm 111:1-10
Proverbs 27:15-16
AFFIRMATION: I am great, because God is great in me. He has created me in his image and likeness, and he has called me by his name. He has given me his grace and his gifts, and he has prepared me for his purpose. He has made me a part of his story and his kingdom, and he has promised me his presence and his power. I will not boast in myself, but in the Lord, who is my strength and my salvation. I will not be proud or arrogant, but humble and grateful. I will not be selfish or greedy, but generous and loving. I will not be lazy or complacent, but diligent and faithful. I will not be fearful or doubtful, but courageous and confident. I will not be silent or passive, but vocal and proactive. I will not be ordinary or mediocre, but extraordinary and excellent. I am great, because God is great in me.
APHORISM: In the pursuit of greatness, one discovers that their life is a sacred offering to humanity, for what is given by God is meant to be shared with all.
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SCRIPTURE
Ezekiel 24:1-26:21
Hebrews 11:1-16
Psalm 110:1-7
Proverbs 27:14
AFFIRMATION: God knows all that this day holds – the unexpected, the hard, the ordinary and the joy-filling. This day was written in his books before I ever woke to it. ~Lisa Appelo
APHORISM: All that I have seen teaches me to trust the Creator for all I have not seen. ~Ralph Waldo Emerson
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SCRIPTURE
Ezekiel 23:1-49
Hebrews 10:18-39
Psalm 109:1-31
Proverbs 27:13
AFFIRMATION: With every step I take in God's Word, I am drawn closer to the heart of the Father. I am home.
APHORISM: Everything in this life takes longer than you think, except life itself. ~Author Unknown
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SCRIPTURE
Ezekiel 21:1-22:31
Hebrews 10:1-17
Psalm 108:1-13
Proverbs 27:12
AFFIRMATION: I'm content with my past accomplishments but refuse to be confined by them. I am continuously pushing my boundaries to discover what more I can do.
APHORISM: A man who is content with what he has done will never become famous for what he will do. ~Fred Estabrook
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SCRIPTURE
Ezekiel 20:1-49
Hebrews 9:11-28
Psalm 107:1-43
Proverbs 27:11
AFFIRMATION: I am the commander-in-chief of my life. I control my thoughts, I own my emotions, and I curate my choices to create the experience of life I want to enjoy.
APHORISM: We choose our joys and sorrows long before we experience them. ~Kahlil Gibran
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SCRIPTURE (NLT)
Ezekiel 18:1-19:14
Hebrews 9:1-10
Psalm 106:32-48
Proverbs 27:10
AFFIRMATION: My worth is not defined by endless productivity. I know when to rest, reflect, and refill my cup.
APHORISM: God gives every bird a worm, but he does not throw it into the nest. ~Swedish Proverb
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SCRIPTURE (NLT)
Ezekiel 16:42-17:24
Hebrews 8:1-13
Psalm 106:13-31
Proverbs 27:7-9
AFFIRMATION: I stay away from people who avoid self-reflection and accountability. If you can’t keep it real with yourself, ain’t no way you can keep it real with me.
APHORISM: It is not so true that "prayer changes things" as that prayer changes me and I change things. God has so constituted things that prayer on the basis of Redemption alters the way in which a man looks at things. Prayer is not a question of altering things externally, but of working wonders in a man's disposition. ~Oswald Chambers
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SCRIPTURE (NLT)
Ezekiel 14:12-16:41
Hebrews 7:18-28
Psalm 106:1-12
Proverbs 27:4-6
AFFIRMATION: God is my redeemer and my companion, He saves me from my adversaries and my troubles, He demonstrates His amazing acts and majesty, He lavishes me with His love and favor.
APHORISM: Get into the habit of dealing with God about everything. Unless in the first waking moment of the day you learn to fling the door wide back and let God in, you will work on a wrong level all day; but swing the door wide open and pray to your Father in secret, and every public thing will be stamped with the presence of God. ~Oswald Chambers
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SCRIPTURE (NLT)
Ezekiel 12:1-14:11
Hebrews 7:1-17
Psalm 105:37-45
Proverbs 27:3
AFFIRMATION: God grant me the serenity to accept what I cannot change, courage to change what I can, and wisdom to know the difference. ~The Serenity Prayer
APHORISM: Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned. ~Buddha
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SCRIPTURE
Ezekiel 10:1-11:25
Hebrews 6:1-20
Psalm 105:16-36
Proverbs 27:1-2
AFFIRMATION: I am holy, open, and transparent. And I don’t let things get to me, because God is in control. I’m H.O.T. and unbothered, that’s how I roll.
H.O.T. acronym courtesy of Mike Todd from his book Damaged but Not Destroyed: From Trauma to Triumph.
APHORISM: Boasting reveals insecurity, humility reveals wisdom.
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SCRIPTURE
Ezekiel 7:1-9:11
Hebrews 5:1-14
Psalm 105:1-15
Proverbs 26:28
AFFIRMATION: Regardless of the situation, I'm capable of shifting, adapting, and thriving.
APHORISM: What life means to us is determined, not so much by what life brings to us as by the attitude we bring to life; not so much by what happens to us as by our reaction to what happens. ~Lewis L Dunnington
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SCRIPTURE
Ezekiel 3:16-6:14
Hebrews 4:1-16
Psalm 104:24-35
Proverbs 26:27
AFFIRMATION: I am focused. I am clear. I am in flow.
APHORISM: The truth will set you free, but first it will make you uncomfortable.
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SCRIPTURE
Ezekiel 1:1-3:15
Hebrews 3:1-19
Psalm 104:1-23
Proverbs 26:24-26
AFFIRMATION: I embrace the joy of living in the present moment, savoring the beauty and goodness that surrounds me.
APHORISM: A renewed spirit begins with a repentant heart.
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SCRIPTURE
Lamentations 4:1-5:22
Hebrews 2:1-18
Psalm 103:1-22
Proverbs 26:23
CLOSING SONG
Impossible by Pastor Mike Jr.
On Apple
The Official Video
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SCRIPTURE
Lamentations 3:1-66
Hebrews 1:1-14
Psalm 102:1-28
Proverbs 26:21-22
AFFIRMATION: I’m aware that life is fragile and fleeting. This day I will live fully, love deeply, and make the most of now.
APHORISM: The tragedy of life is not so much what men suffer, but rather what they miss. ~Thomas Carlyle
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SCRIPTURE
Lamentations 1:1-2:22
Philemon 1:1-25
Psalm 101:1-8
Proverbs 26:20
AFFIRMATION: Knowing that God loves me deeply, I have the confidence to pursue my dreams, take risks, and embrace new opportunities. His love gives me a deep sense of calmness and serenity, providinAs I release what no longer serves me, I’m making room for the blessings that do.
APHORISM: Forgiveness is the act of admitting we are like other people. ~Christina Baldwin
One of the most beautiful memoirs I’ve ever read (and the one that landed me in therapy, so proceed with caution): Educated by Tara Westover
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SCRIPTURE (Common English Bible)
Jeremiah 51:54-52:34
Titus 3:1-15
Psalm 100:1-5
Proverbs 26:18-19
AFFIRMATION: Knowing that God loves me deeply, I have the confidence to pursue my dreams, take risks, and embrace new opportunities. His love gives me a deep sense of calmness and serenity, providing me with the peace I need to navigate life's ups and downs. And it fills my soul with pure and unadulterated joy, allowing me to appreciate the beauty and wonder of each moment.
APHORISM: The size of your enemy does not determine the size of your victory.
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SCRIPTURE (Common English Bible)
Jeremiah 51:1-53
Titus 2:1-15
Psalm 99:1-9
Proverbs 26:17
AFFIRMATION: I've put in the work so I'm all prepared for the victory that's coming my way.
APHORISM: Success is sweetest when you've known the challenges and disappointments of defeat.
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SCRIPTURE (Common English Bible)
Jeremiah 49:23-50:46
Titus 1:1-16
Psalm 97:1-98:9
Proverbs 26:13-16
AFFIRMATION: The joy of living is mine in this breath, in this heartbeat.
APHORISM: Your power lies not in changing what has passed or controlling what's to come, but in how you bloom where planted now.
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SCRIPTURE
Jeremiah 48:1-49:22
2 Timothy 4:1-22
Psalm 95:1-96:13
Proverbs 26:9-12
AFFIRMATION: Today I’m going to act like the person I want to become.
APHORISM: The wise does at once what the fool does at last. ~Baltasar Gracian
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SCRIPTURE
Jeremiah 44:24-47:7
2 Timothy 2:22-3:17
Psalm 94:1-23
Proverbs 26:6-8
AFFIRMATION: “I can and I will. Watch me.” ~Carrie Green
APHORISM: There are four types of men in this world: 1. The man who knows, and knows that he knows; he is wise, so consult him. 2. The man who knows, but doesn't know that he knows; help him not forget what he knows. 3. The man who knows not, and knows that he knows not; teach him. 4. Finally, there is the man who knows not but pretends that he knows; he is a fool, so avoid him. ~Ibn Gabirol
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SCRIPTURE
Jeremiah 42:1-44:23
2 Timothy 2:1-21
Psalm 92:1-93:5
Proverbs 26:3-5
AFFIRMATION: I am my best self when I am my most authentic self, the self created by God, saved by Jesus, and led by Holy Spirit.
APHORISM: You don't get to choose how you're going to die, or when. You can decide how you're going to live now. ~Joan Baez
Interview with Dr. Dharius Daniels and Tim Ross
Be OBEDIENT when HE CALLS YOU | @DhariusDanielsTV + @TheBasementPodcast
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SCRIPTURE
Jeremiah 39:1-41:18
2 Timothy 1:1-18
Psalm 90:1-91:16
Proverbs 26:1-2
AFFIRMATION: I am proud of myself for making it this far. Thank you, Lord, and thank you, Self.
APHORISM: The presence of an idea is like that of a loved one. We imagine that we shall never forget it, and that the beloved can never become indifferent to us; but out of sight, out of mind! The finest thought runs the risk of being irretrievably forgotten if it is not written down. ~Schopenhauer
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SCRIPTURE
Jeremiah 37:1-38:28
1 Timothy 6:1-21
Psalm 89:38-52
Proverbs 25:28
AFFIRMATION: Time ebbs and flows like the tides. I cannot hold back the waves, only ride them as they come.
APHORISM: Yesterday is a canceled check: Forget it. Tomorrow is a promissory note: Don't count on it. Today is ready cash: Use it! ~Edwin C. Bliss
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SCRIPTURE
Jeremiah 35:1-36:32
1 Timothy 5:1-25
Psalm 89:14-37
Proverbs 25:25-27
AFFIRMATION: That inner sense of unease when things don't feel right - it is the voice of God within me, guiding me to truth. Those flickers of insight and unsettled feelings in my core are messages from the Holy Spirit, who knows the path I should walk.
This gift of spiritual intuition is a blessing, desiring only my best according to God's perfect will. Though often gently spoken, the Spirit's promptings are vital for me to heed. I must learn to appreciate each quiet nudge, whether it be a timely warning, peaceful assurance, or subtle restraint.
I choose to trust the Spirit's inner wisdom, not brush it aside. For even when my understanding lags, the Spirit knows the way. I embrace these holy instincts as guideposts from heaven, not obstacles in my path. By listening closely when that still, small voice within speaks up, I allow godly discernment to direct my steps into the fullness of joy and purpose God intends.
APHORISM: A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on its own wings.
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SCRIPTURE
Jeremiah 33:1-34:22
1 Timothy 4:1-16
Psalm 89:1-13
Proverbs 25:23-24
AFFIRMATION: I make space for all my feelings, but I have the power to rise above anything that doesn’t serve my highest good. ~zannakeithley.com
APHORISM: Injustice anywhere is a threat to justice everywhere. ~Dr. Martin Luther King Jr.
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SCRIPTURE
Jeremiah 31:27-32:44
1 Timothy 3:1-16
Psalm 88:1-18
Proverbs 25:20-22
AFFIRMATION: My blind spots disappear when I survey the full horizon of thought.
APHORISM: What you don’t transform, you transfer. ~cited by Michael Todd in Damaged But Not Destroyed
Resources on Biblical Womanhood
The Bible vs. Biblical Womanhood : How God's Word Consistently Affirms Gender Equality - A biblical defense of egalitarianism that relies on Scripture to affirm gender equality in the church and in the home. It examines 14 Bible passages throughout the Old and New Testaments, using careful exploration of Greek and Hebrew word meanings, historical and cultural context, and examples from Scripture.
Discovering Biblical Equality: Complementarity Without Hierarchy by Ronald W. Pierce and Rebecca Merrill Groothuis - This is a collaborative and comprehensive book that advocates for an egalitarian view of gender equality in the church and society. It covers various topics such as biblical interpretation, theology, history, ethics, psychology, sociology, and spirituality.
How God Sees Women: The End of Patriarchy by Terran Williams - Argues for an egalitarian view of gender equality in the church and society, based on a careful examination of Scripture. The book also challenges the traditional complementarian view that affirms distinct roles and authority for men and women, based on a selective and biased interpretation of Scripture. The book covers various topics such as biblical exegesis, theology, history, culture, science, education, marriage, family, and ministry.
Two Views on Women in Ministry (Counterpoints: Bible and Theology) - This is a dialogical and respectful book that presents two views on women’s roles in ministry: an egalitarian view by Linda L. Belleville and Craig L. Blomberg, and a complementarian view by Craig S. Keener and Thomas R. Schreiner.
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SCRIPTURE
Jeremiah 30:1-31:26
1 Timothy 2:1-15
Psalm 87:1-7
Proverbs 25:18-19
AFFIRMATION: Pondering possibilities leads to paralysis. Progress lies in taking the leap.
APHORISM: What I focus on in life is what I get. And if I concentrate on how bad I am or how wrong I am or how inadequate I am, if I concentrate on what I can't do and how there's not enough time in which to do it, isn't that what I get every time? And when I think about how powerful I am, and when I think about what I have left to contribute, and when I think about the difference I can make on this planet, then that's what I get. You see, I recognize that it's not what happens to you; it's what you do about it. ~W. Mitchell
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SCRIPTURE
Jeremiah 28:1-29:32
1 Timothy 1:1-20
Psalm 86:1-17
Proverbs 25:17
AFFIRMATION: The "what ifs" can wait. I'm diving in now to create something great.
APHORISM: Because of their courage, their lack of fear, they (creative people) are willing to make silly mistakes. The truly creative person is one who can think crazy; such a person knows full well that many of his great ideas will prove to be worthless. The creative person is flexible; [s]he is able to change as the situation changes, to break habits, to face indecision and changes in conditions without undue stress. [They are] not threatened by the unexpected as rigid, inflexible people are. ~Frank Goble
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SCRIPTURE
Jeremiah 26:1-27:22
2 Thessalonians 3:1-18
Psalm 85:1-13
Proverbs 25:16
AFFIRMATION: I excel at my work, but it is not my identity. I am more than what I do.
APHORISM: There comes a point in many people's lives when they can no longer play the role they have chosen for themselves. When that happens, we are like actors finding that someone has changed the play. ~Brian Moore
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SCRIPTURE
Jeremiah 23:21-25:38
2 Thessalonians 2:1-17
Psalm 84:1-12
Proverbs 25:15
AFFIRMATION: Comparing myself steals my power. Complaining keeps me stuck. Competing distracts my purpose. From now on, I’m focusing on what God and I are co-creating.
APHORISM: It is the creative potential itself in human beings that is the image of God. ~Mary Daly
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SCRIPTURE
Jeremiah 22:1-23:20
2 Thessalonians 1:1-12
Psalm 83:1-18
Proverbs 25:11-14
AFFIRMATION: I’m ditching desperation and embracing inspiration. I’m aligning my decisions with my highest aspirations, not my lowest temptations. I’m done with stagnation, it’s time for elevation.
APHORISM: Imagine you are a gazelle in Africa. Every morning, you wake up with a life-or-death challenge: You have to outrun the fastest lion, or you will become its breakfast.
Now imagine you are a lion in Africa. Every morning, you wake up with a life-or-death challenge: You have to catch the slowest gazelle, or you will starve to death.
What’s the lesson here? It doesn’t matter if you are a gazelle or a lion. When the sun rises, you better be ready to run. ~Eric Thomas
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SCRIPTURE
Jeremiah 19:1-21:14
1 Thessalonians 5:4-28
Psalm 82:1-8
Proverbs 25:9-10
AFFIRMATION: I am willing to learn, unlearn, and relearn as God molds me into my true potential.
APHORISM: All oppression creates a state of war. ~Simone De Beauvoir
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SCRIPTURE
Jeremiah 16:16-18:23
1 Thessalonians 4:1-5:3
Psalm 81:1-16
Proverbs 25:6-8
AFFIRMATION: Instead of getting stuck in "if only" thoughts, I pause, and shift my inner lens to find the light. There's always another angle, if I'm willing to see.
APHORISM: Commit yourself to lifelong learning. The most valuable asset you will ever have is your mind and what you put into it. ~Poh Yuh Khing
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SCRIPTURE
Jeremiah 14:11-16:15
1 Thessalonians 2:9-3:13
Psalm 80:1-19
Proverbs 25:1-5
AFFIRMATION: My success is never defined by anyone else's pace or place, but by living fully into all I was made to be in this moment of being, and by loving who I am, while reaching to be something more.
APHORISM: My success is never defined by anyone else's pace or place, but by living fully into all I was made to be in this moment of being, and by loving who I am, while reaching to be something more.
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SCRIPTURE
Jeremiah 12:1-14:10
1 Thessalonians 1:1-2:8
Psalm 79:1-13
Proverbs 24:30-34-0
AFFIRMATION: I’m battle-tested and storm-proof. I’ve weathered difficult times in the past, so I’m prepared for this. With God's help, I will leverage this pain into gain. I will make it through this wiser and bolder.
APHORISM: Prosperity is the blessing of the Old Testament; adversity is the blessing of the New. ~Francis Bacon
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SCRIPTURE
Jeremiah 10:1-11:23
Colossians 3:18-4:18
Psalm 78:56-72
Proverbs 24:28-29
AFFIRMATION: I nourish my spirit. I train my temple. I sharpen my thinking. This is my commitment to being my best self.
APHORISM: Self-searching is the means by which we bring new vision, action, and grace to bear upon the dark and negative side of our natures. With it comes the development of that kind of humility that makes it possible for us to receive God's help...We find that bit by bit we can discard the old life—the one that did not work—for a new life that can and does work under conditions whatever. ~As Bill Sees It
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SCRIPTURE
Jeremiah 8:8-9:26
Colossians 3:1-17
Psalm 78:32-55
Proverbs 24:27
AFFIRMATION: I have the power to decide what enters my mind—I do not engage with people who try to manipulate or discourage me—I distance myself from situations and people that are harmful or unhealthy for me.
APHORISM: The Bible will keep you from sin, or sin will keep you from the Bible. ~Dwight L. Moody
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SCRIPTURE
Jeremiah 6:16-8:7
Colossians 2:8-23
Psalm 78:1-31
Proverbs 24:26
AFFIRMATION: I give thanks to the old me for evolving into a better version of me.
APHORISM: When you read God's Word, you must constantly be saying to yourself, "It is talking to me, and about me." ~Soren Kierkegaard
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SCRIPTURE
Jeremiah 4:19-6:15
Colossians 1:18-2:7
Psalm 77:1-20
Proverbs 24:23-25
AFFIRMATION: I am allowed to practice being content while learning to name my needs at the same time. ~thestorytellerco.com
APHORISM: There are two kinds of discontent in this world. The discontent that works, and the discontent that wrings its hands. The first gets what it wants. The second loses what it has. There's no cure for the first but success and there's no cure at all for the second. ~Gordon Graham
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SCRIPTURE
Jeremiah 2:31-4:18
Colossians 1:1-17
Psalm 76:1-12
Proverbs 24:21-22
AFFIRMATION: Today, I show courage, strength, determination, boldness and decisiveness. I am unstoppable and overcome all obstacles today.~affirmations.online
APHORISM: You don't get to choose how you're going to die, or when. You can decide how you're going to live now. ~Joan Baez
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SCRIPTURE
Jeremiah 1:1-2:30
Philippians 4:1-23
Psalm 75:1-10
Proverbs 24:17-20
AFFIRMATION: Life is for living; that is why I spend time, energy and love on nurturing what makes me feel alive. ~asthebirdfliesblog.com
APHORISM: I don't want to get to the end of my life and find that I have just lived the length of it. I want to have lived the width of it as well. ~Diane Ackerman
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SCRIPTURE
Isaiah 66:1-24
Philippians 3:4-21
Psalm 74:1-23
Proverbs 24:15-16
AFFIRMATION: In me, there's a quiet strength. There's an ancient peace. There is eternal joy. I am a force of nature -- there is nothing I cannot do, nothing I cannot be.
APHORISM: Our Lord has written the promise of resurrection, not in books alone, but in every leaf in springtime.~Martin Luther
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SCRIPTURE
Isaiah 62:6-65:25
Philippians 2:19-3:3
Psalm 73:1-28
Proverbs 24:13-14
AFFIRMATION: I harvest the joy I plant. I receive the love I give. In everything I do, there I am. Healingbrave.com
APHORISM: Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each. ~Henry David Thoreau
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SCRIPTURE
Isaiah 60:1-62:5
Philippians 1:27-2:18
Psalm 72:1-20
Proverbs 24:11-12
AFFIRMATION: Taking care of my needs is a form of self-respect and self-love, and I commit to it wholeheartedly.
APHORISM: He that can take rest is greater than he that can take cities. ~Benjamin Franklin
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SCRIPTURE
Isaiah 57:15-59:21
Philippians 1:1-26
Psalm 71:1-24
Proverbs 24:9-10
AFFIRMATION: I own my life like I own my style - unique, bold, and unapologetically me.
APHORISM: Remember that you have only one soul; that you have only one death to die; that you have only one life, which is short and has to be lived by you alone; and there is only one glory, which is eternal. If you do this, there will be many things about which you care nothing. ~St. Teresa of Avila
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SCRIPTURE
Isaiah 54:1-57:14
Ephesians 6:1-24
Psalm 70:1-5
Proverbs 24:8
AFFIRMATION: I focus on the ways in which I am blessed instead of the ways in which I am stressed.
APHORISM: "I did that," says my memory. "I could not have done that," says my pride, and remains unyielding. Eventually--the memory concedes. ~Friedrich Nietzche
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SCRIPTURE
Isaiah 51:1-53:12
Ephesians 5:1-33
Psalm 69:19-36
Proverbs 24:7
AFFIRMATION: Today, my actions match my intentions.
APHORISM: No matter how brilliant an action, it should not be considered great unless it was the result of a great motive. ~Francois De La Rochefoucauld
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SCRIPTURE
Isaiah 48:12-50:11
Ephesians 4:17-32
Psalm 69:1-18
Proverbs 24:5-6
AFFIRMATION: I allow myself to start over and I don’t judge myself for getting off track.
APHORISM: A person may dwell so long upon a thought that it may take him a prisoner. ~Edward F. Halifax
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SCRIPTURE
Isaiah 45:11-48:11
Ephesians 4:1-16
Psalm 68:19-35
Proverbs 24:3-4
AFFIRMATION: Goodbye guilt, goodbye shame, goodbye fear, goodbye doubt. Hello love, hello joy, hello forgiveness, hey thanks!
APHORISM: Shame is closely related to guilt, but there is a key qualitative difference. No audience is needed for feelings of guilt, no one else need know, for the guilty person is his own judge. Not so for shame. The humiliation of shame requires disapproval or ridicule by others. If no one ever learns of a misdeed there will be no shame, but there still might be guilt. Of course, there may be both. The distinction between shame and guilt is very important, since these two emotions may tear a person in opposite directions. The wish to relieve guilt may motivate a confession, but the wish to avoid the humiliation of shame may prevent it. ~Paul Ekman
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SCRIPTURE
Isaiah 43:14-45:10
Ephesians 3:1-21
Psalm 68:1-18
Proverbs 24:1-2
AFFIRMATION: When I share my words, I share my light.
APHORISM: The man who thinks he can live without others is mistaken; the one who thinks others can't live without him is even more deluded. ~Hasidic Proverb
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SCRIPTURE
Isaiah 41:17-43:13
Ephesians 2:1-22
Psalm 67:1-7
Proverbs 23:29-35
AFFIRMATION: Fear does not hold me captive.
APHORISM: But there is no reason to live and no limit to our miseries if we let our fears predominate. ~Seneca
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SCRIPTUREIsaiah 39:1-41:16Ephesians 1:1-23Psalm 66:1-20Proverbs 23:25-28 Q: How did Noah’s family find their way around the ark at night?A: They used floodlights.APHORISM: That is the saving grace of humor, if you fail no one is laughing at you. ~A. Whitney BrownVerses 'n' Flow | DonateMusic by Tim D. Clinton + Timothy Reddick--- Send in a voice message: https://podcasters.spotify.com/pod/show/jenniferwainwright/message
SCRIPTURE
Isaiah 33:10-36:22
Galatians 5:13-26
Psalm 64:1-10
Proverbs 23:23
AFFIRMATION: God is not punishing me; he is fighting on my behalf.
APHORISM: Asking for anything is allowed with the understanding that God's answers come from God's perspective. They are not always in harmony with our expectations, for only He knows the whole story. ~unknown
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SCRIPTURE
Isaiah 33:10-36:22
Galatians 5:13-26
Psalm 64:1-10
Proverbs 23:23
AFFIRMATION: When I courageously speak my truth, I give others the confidence to speak theirs as well.
APHORISM: The TRUTH: It may not lead you to where you thought you were going, but it will always lead you somewhere better. When ignored, it will eventually show itself. The closeness of your relationships is directly proportional to the degree to which you have revealed the truth about yourself. It can be painful. ~unknown
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SCRIPTURE
Isaiah 30:12-33:9
Galatians 5:1-12
Psalm 63:1-11
Proverbs 23:22
AFFIRMATION: I cherish each moment as the gift it is. The past cannot be purchased.
APHORISM: Time wasted is a theft from God. ~Henri Frederic Amiel
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SCRIPTURE
Isaiah 28:14-30:11
Galatians 3:23-4:31
Psalm 62:1-12
Proverbs 23:19-21
AFFIRMATION: I silence the inner critic and amplify the inner calling.
APHORISM: A calling will irritate you until you respond.
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SCRIPTURE
Isaiah 25:1-28:13
Galatians 3:10-22
Psalm 61:1-8
Proverbs 23:17-18
AFFIRMATION: I am seen. I am safe. I am so loved
APHORISM: God's vision for our future eclipses our view from the present.
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SCRIPTURE
Isaiah 22:1-24:23
Galatians 2:17-3:9
Psalm 60:1-12
Proverbs 23:15-16
AFFIRMATION: In the embrace of His love, I am whole, I am healed, I am home.
APHORISM: God’s Word is not just a mirror reflecting who we are, but a window revealing who we can be
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SCRIPTURE
Isaiah 19:1-21:17
Galatians 2:1-16
Psalm 59:1-17
Proverbs 23:13-14
AFFIRMATION: No person, place, or thing has any power over me. I am free.
APHORISM: We are what we pretend to be, so we must be careful about what we pretend to be. ~Kurt Vonnegut Jr.
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SCRIPTURE
Isaiah 15:1-18:7
Galatians 1:1-24
Psalm 58:1-11
Proverbs 23:12
AFFIRMATION: Things are aligning for me in places and spaces that I can’t yet see.
APHORISM: When setting out on a journey, do not take advice from those who have never left home. ~Rumi
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SCRIPTURE
Isaiah 12:1-14:32
2 Corinthians 13:1-14
Psalm 57:1-11
Proverbs 23:9-11
AFFIRMATION: I let go of what I cannot control, and I focus on what I can do to make a positive difference.
APHORISM: Once you get rid of the idea that you must please other people before you please yourself, and you begin to follow your own instincts—only then can you be successful. You become more satisfied, and when you are, other people tend to be satisfied with what you do. ~Raquel Welch
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SCRIPTURE
Isaiah 10:1-11:16
2 Corinthians 12:11-21
Psalm 56:1-13
Proverbs 23:6-8
AFFIRMATION: I am at peace with my past, present, and future. I accept what has been, what is now, and what will come.
APHORISM: Never trust the man who tells you all his troubles but keeps from you all his joys. ~Jewish Proverb
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SCRIPTURE
Isaiah 8:1-9:21
2 Corinthians 12:1-10
Psalm 55:1-23
Proverbs 23:4-5
AFFIRMATION: l am breathing deeply and getting through this.
APHORISM: Money is a person's personal energy reduced to portable form. It can go where he could not go; speak languages he could not speak; lift burdens he could not touch with his fingers; save lives with which he cannot deal directly. ~Harry Emerson Fosdick
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SCRIPTURE
Isaiah 6:1-7:25
2 Corinthians 11:16-33
Psalm 54:1-7
Proverbs 23:1-3
AFFIRMATION: I don’t make the same mistake twice. I make it at least ten times, just to be sure.
APHORISM: Anyone can become angry - that is easy, but to be angry with the right person, and to the right degree and at the right time, and for the right purpose, and in the right way that is not within everyone's power and that is not easy. ~Aristotle
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SCRIPTURE
Isaiah 3:1-5:30
2 Corinthians 11:1-15
Psalm 53:1-6
Proverbs 22:28-29
AFFIRMATION: We are slow to believe that which if believed would hurt our feelings. ~Ovid
APHORISM: I'm committed to getting stuff done, giving my best in everything I tackle.
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SCRIPTURE
Isaiah 1:1-2:22
2 Corinthians 10:1-18
Psalm 52:1-9
Proverbs 22:26-27
AFFIRMATION:
I love to hear the sound of my feet.
The sound of my feet
Is the sound of my freedom
The sound of my courage
The sound of my wisdom
The sound of my feet
Is the sound of my healing
The sound of my growth
The sound of me kneeling
The sound of my feet
Is the sound of my choice
The sound of my voice
The sound of my joy
The sound of my feet
Is the sound of my peace
The sound of my release
The sound of my increase
The sound of my feet
Is the sound of me
Walking away from what no longer serves me.
APHORISM: Use the weekend to build the life you want instead of trying to escape the life you have. ~Unknown
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SCRIPTURE
Song of Solomon 5:1-8:14
2 Corinthians 9:1-15
Psalm 51:1-19
Proverbs 22:24-25
AFFIRMATION: I don’t need validation from others to know I’m killing it.
APHORISM: Sometimes, when you’re in a dark place, you think you have been buried, but actually you have been planted. ~Christine Caine
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SCRIPTURE
Song of Solomon 1:1-4:16
2 Corinthians 8:16-24
Psalm 50:1-23
Proverbs 22:22-23
AFFIRMATION: I am working on me, for me.
APHORISM: Love is not blind—it sees more, not less. But because it sees more, it is willing to see less. ~Rabbi J. Gordon
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SCRIPTURE
Ecclesiastes 7:1-9:18
2 Corinthians 7:8-16
Psalm 48:1-14
Proverbs 22:17-19
AFFIRMATION: I will reconnect with what feeds my soul, immersing myself in activities and moments that bring me genuine joy.
APHORISM: What allows us, as human beings, to psychologically survive life on earth, with all of its pain, drama, and challenges, is a sense of purpose and meaning. ~Barbara De Angelis
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SCRIPTURE
Ecclesiastes 7:1-9:18
2 Corinthians 7:8-16
Psalm 48:1-14
Proverbs 22:17-19
AFFIRMATION: I am lightening my load and nourishing my whole self.
APHORISM: When we believe that God is Father, we also believe that such a father's hand will never cause his child a needless tear. We may not understand life any better, but we will not resent life any longer. ~William Blakely
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SCRIPTURE
Ecclesiastes 4:1-6:12
2 Corinthians 6:14-7:7
Psalm 47:1-9
Proverbs 22:16
AFFIRMATION: I am on a journey to becoming the best version of myself, loving and embracing myself every step of the way.
APHORISM: It is not hard work that is dreary; it is superficial work. ~Edith Hamilton
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SCRIPTURE
Ecclesiastes 1:1-3:22
2 Corinthians 6:1-13
Psalm 46:1-11
Proverbs 22:15
AFFIRMATION: I am a child of God, created by him, loved by him, called by him, and saved by him.
APHORISM: We lie to God in prayer if we do not rely on him afterwards. ~Robert Leighton
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SCRIPTURE
Job 40:1-42:17
2 Corinthians 5:11-21
Psalm 45:1-17
Proverbs 22:14
AFFIRMATION: My life is too valuable to waste on the bitterness of regret; everyday I am cultivating the sweet fruit of redemption and renewal.
APHORISM: There are four ways God answers prayer:
No, not yet.
No, I love you too much.
Yes, I thought you'd never ask.
Yes, and here's more.
~Anne Lewis
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SCRIPTURE
Job 37:1-39:30
2 Corinthians 4:13-5:10
Psalm 44:9-26
Proverbs 22:13
AFFIRMATION: All I need to remember is my why because my why is enough to refuel my supply of confidence, persistence, and resilience.
APHORISM: When you know your why, you can endure any how. ~Friedrich Nietzsche
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SCRIPTURE
Job 34:1-36:33
2 Corinthians 4:1-12
Psalm 44:1-8
Proverbs 22:10-12
AFFIRMATION: I am free; I refuse to let my perspective limit me or hold me back.
APHORISM: Your perspective can be your prison or your power. ~Olivia Omato
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SCRIPTURE
Job 31:1-33:33
2 Corinthians 3:1-18
Psalm 43:1-5
Proverbs 22:8-9
AFFIRMATION: I am not pushed by my problems; I am pushed by my purpose.
APHORISM: Life mirrors your thoughts, so keep them pure, clean, and exalted.
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SCRIPTURE
Job 28:1-30:31
2 Corinthians 2:12-17
Psalm 42:1-11
Proverbs 22:7
AFFIRMATION: My faith is strong, my trust unwavering, and my hope eternal.
APHORISM: The value of a thing sometimes lies not in what one attains with it, but in what one pays for it –what it costs us. ~Nietzsche
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SCRIPTURE
Job 23:1-27:23
2 Corinthians 1:12-2:11
Psalm 41:1-13
Proverbs 22:5-6
AFFIRMATION: I accept both the ups and downs as valuable parts of my life.
APHORISM: “If you realized how powerful your thoughts are, you would never think a negative thought.” ~Peace Pilgrim
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SCRIPTURE
Job 20:1-22:30
2 Corinthians 1:1-11
Psalm 40:11-17
Proverbs 22:2-4
AFFIRMATION: I am resilient, I am determined, I will persevere.
APHORISM: Through our suffering, we discover who we are and who God is.
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SCRIPTURE
Job 16:1-19:29
1 Corinthians 16:1-24
Psalm 40:1-10
Proverbs 22:1
AFFIRMATION: “I am not what happened to me. I am what I choose to become.” – Carl Jung
APHORISM: I believe that imagination is stronger than knowledge -- that myth is more potent than history. I believe that dreams are more powerful than facts -- That hope always triumphs over experience -- That laughter is the only cure for grief. And I believe that love is stronger than death. ~Robert Fulghum
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SCRIPTURE
Job 12:1-15:35
1 Corinthians 15:29-58
Psalm 39:1-13
Proverbs 21:30-31
AFFIRMATION: I am greater than my struggles, thus, I will make the most of what comes and the least of what goes.
APHORISM: I am greater than my struggles, thus, I will make the most of what comes and the least of what goes.
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SCRIPTURE
Job 8:1-11:20
1 Corinthians 15:1-28
Psalm 38:1-22
Proverbs 21:28-29
AFFIRMATION: Each day, I am guided by the wisdom of the word, and as I live what I learn, I create a life of purpose, abundance, and joy.
APHORISM: Gratitude is a debt, ‘tis true, but it differs from all other debts; For though it ought always to be paid, yet it is never to be demanded. ~Anonymous
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SCRIPTURE
Job 4:1-7:21
1 Corinthians 14:18-40
Psalm 37:30-40
Proverbs 21:27
AFFIRMATION: My God is the truth. He knows what is best for me and will do what is right for me.
APHORISM: The sovereignty of God is our comfort, the justice of God is our hope.
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SCRIPTURE
Esther 8:1-10:3
1 Corinthians 12:27-13:13
Psalm 37:1-11
Proverbs 21:23-24
AFFIRMATION: I am grateful for all that I have and all that I am.
APHORISM: Do not spoil what you have by desiring what you have not; but remember that what you now have was once among the things you only hoped for. ~Epicurus
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Episode segments
SCRIPTURE
Esther 8:1-10:3
1 Corinthians 12:27-13:13
Psalm 37:1-11
Proverbs 21:23-24
AFFIRMATION: I am grateful for all that I have and all that I am.
APHORISM: Do not spoil what you have by desiring what you have not; but remember that what you now have was once among the things you only hoped for. ~Epicurus
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SCRIPTURE
Esther 4:1-7:10
1 Corinthians 12:1-26
Psalm 36:1-12
Proverbs 21:21-22
AFFIRMATION: I know that God hears my prayers, and I trust that he will answer them in his perfect timing.
APHORISM: We have to pray with our eyes on God, not on the difficulties. ~Oswald Chambers
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SCRIPTURE
Esther 1:1-3:15
1 Corinthians 11:17-34
Psalm 35:17-28
Proverbs 21:19-20
AFFIRMATION: My mind is calm, my body is relaxed, and my spirit is at peace.
APHORISM: Patience with others is Love, Patience with self is Hope, Patience with God is Faith. ~Adel Bestavros
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SCRIPTURE
Nehemiah 12:27-13:31
1 Corinthians 11:1-16
Psalm 35:1-16
Proverbs 21:17-18
AFFIRMATION: I'm divinely guided and protected at all times.
APHORISM: Sorrow looks back, worry looks around, faith looks up. ~Author Unknown
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SCRIPTURE
Nehemiah 11:1-12:26
1 Corinthians 10:14-33
Psalm 34:11-22
Proverbs 21:14-16
AFFIRMATION: I am disciplined, focused, and ready for growth.
APHORISM: To think is easy. To act is difficult. To act as one thinks is the most difficult. ~Johann Wolfgang Von Goethe
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SCRIPTURE
Nehemiah 9:22-10:39
1 Corinthians 9:19-10:13
Psalm 34:1-10
Proverbs 21:13
AFFIRMATION: Fearlessly, I stride toward my highest potential, for it is through knowing and embodying the best version of myself that I honor the Creator and His purpose for my life.
APHORISM: Give me the ready hand rather than the ready tongue. ~Giuseppe Garibaldi
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SCRIPTURE
Nehemiah 7:73-9:21
1 Corinthians 9:1-18
Psalm 33:12-22
Proverbs 21:11-12
AFFIRMATION: Believing. Achieving. Receiving.
APHORISM: There's as much risk in doing nothing as in doing something. ~Trammell Crow
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SCRIPTURE
Nehemiah 5:14-7:73
1 Corinthians 8:1-13
Psalm 33:1-11
Proverbs 21:8-10
AFFIRMATION: I am diligently pursuing my purpose – I can’t come down!
APHORISM: If I accept you as you are, I will make you worse; however, if I treat you as though you are what you are capable of becoming, I help you become that. ~Johann Wolfgang Von Goethe
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SCRIPTURE
Nehemiah 3:15-5:13
1 Corinthians 7:25-40
Psalm 32:1-11
Proverbs 21:5-7
AFFIRMATION: Through the mirror of the Word, I see my reflection; through the Window of the Word, I see my direction.
APHORISM: The walls we build around us can either protect us or imprison us; it depends on who we let in or keep out.
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SCRIPTURE
Nehemiah 1:1-3:14
1 Corinthians 7:1-24
Psalm 31:19-24
Proverbs 21:4
AFFIRMATION: I am a catalyst for positive change: With God's help, I can bring about restoration and transformation in my own life and the lives of others.
APHORISM: Life only demands from you the strength that you possess. Only one feat is possible; not to run away. ~Dag Hammarskjold
Music by Tim D. Clinton + Timothy Reddick
SCRIPTURE
Ezra 10:1-44
1 Corinthians 6:1-20
Psalm 31:9-18
Proverbs 21:3
AFFIRMATION: I am full of energy and vitality and my mind is calm and peaceful.
APHORISM: Sin will take you farther than you want to go, keep you longer than you want to stay, and cost you more than you want to pay. ~Robert G. Lee
Music by Tim D. Clinton + Timothy Reddick
SCRIPTURE
Ezra 8:21-9:15
1 Corinthians 5:1-13
Psalm 31:1-8
Proverbs 21:1-2
AFFIRMATION: I am charge of how I feel and today I am choosing joy.
APHORISM: We should be lenient in our judgment, because often the mistakes of others would have been ours had we had the opportunity to make them. ~R. L. Dr. Alsaker
Music by Tim D. Clinton + Timothy Reddick
SCRIPTURE
Ezra 7:1-8:20
1 Corinthians 4:1-21
Psalm 30:1-12
Proverbs 20:28-30
AFFIRMATION: I accept my emotions and let them move through me.
APHORISM: The heart is half a prophet. ~Yiddish Proverb
Music by Tim D. Clinton + Timothy Reddick
SCRIPTURE
Ezra 4:24-6:22
1 Corinthians 3:5-23
Psalm 29:1-11
Proverbs 20:26-27
AFFIRMATION: I choose to live authentically, honoring my values and inner wisdom.
APHORISM: Make the most of yourself, for that is all there is of you. ~Ralph Waldo Emerson
Music by Tim D. Clinton + Timothy Reddick
SCRIPTURE
Ezra 3:1-4:23
1 Corinthians 2:6-3:4
Psalm 28:1-9
Proverbs 20:24-25
AFFIRMATION:
I am the boss, yes it's true,
Of each thought that I think, old or new.
My thoughts aren't me, they’re a part of my mind,
I can choose the ones I want, and leave the rest behind.
A thought may come, a thought may go,
Some are high and some are low.
Some are green and some are blue.
Some are false, and some are true.
I choose the thoughts that come to play,
Some I invite, some I shoo away.
A thought can be fun, a thought can cut too.
But I am not my thoughts, I thought you knew.
My thoughts and I, we're not the same,
"Thought-Boss" might as well be my name.
I choose my thoughts, each and every day,
And surely, that's the Jennifer way.
APHORISM: A mind filled with the word of God leads to a heart full of the love of God. ~James Merrut
Music by Tim D. Clinton + Timothy Reddick
SCRIPTURE
Ezra 1:1-2:70
1 Corinthians 1:18-2:5
Psalm 27:7-14
Proverbs 20:22-23
AFFIRMATION: "No" is a complete sentence and I don’t have to explain or justify my boundaries.
APHORISM: In the animal kingdom, the rule is, eat or be eaten; In the human kingdom, define or be defined. ~Thomas Szasz
Music by Tim D. Clinton + Timothy Reddick
SCRIPTURE
2 Chronicles 35:1-36:23
1 Corinthians 1:1-17
Psalm 27:1-6
Proverbs 20:20-21
Song:You Covered Me by Dr. R.A. Vernon & "The Word" Church Praise Team featuring Timothy Reddick
Music by Tim D. Clinton
SCRIPTURE
2 Chronicles 33:14-34:33
Romans 16:10-27
Psalm 26:1-12
Proverbs 20:19
AFFIRMATION: I am flexible, flowing, and flourishing in my God-given gifts.
APHORISM: There is virtue in work and there is virtue in rest. Use both and overlook neither. ~Alan Cohen
Music by Tim D. Clinton + Timothy Reddick
SCRIPTURE
2 Chronicles 19:1-20:37
Romans 10:14-11:12
Psalm 21:1-13
Proverbs 20:4-6
AFFIRMATION: I am enough and I trust that I have all that I need within me.
APHORISM: The greatest enemy of salvation is self-reliance. ~William Nicholson
Music by Tim D. Clinton
SCRIPTURE
2 Chronicles 30:1-31:21
Romans 15:1-22
Psalm 25:1-15
Proverbs 20:13-15
AFFIRMATION:I will accomplish everything I need to do today.
APHORISM:Time is a great teacher, but unfortunately it kills all its pupils. ~Hector Louis Berlioz
Music by Tim D. Clinton + Timothy Reddick
SCRIPTURE
2 Chronicles 29:1-36
Romans 14:1-23
Psalm 24:1-10
Proverbs 20:12
AFFIRMATION: I am in the right place, at the right time, doing the right thing.
APHORISM: A faith that hasn't been tested can't be trusted. ~Adrian Rogers
Music by Tim D. Clinton
You’re Mighty by JJ Hairston
Spotify
https://open.spotify.com/track/3xqErYzXJ9EstpZNe8EhTW?si=-xPyssBcSO2LsHczdKtihA&context=spotify%3Asearch%3Ayou%25E2%2580%2599re%2Bmight
YouTube
https://youtu.be/_VF8fSFD33k
SCRIPTURE
2 Chronicles 26:1-28:27
Romans 13:1-14
Psalm 23:1-6
Proverbs 20:11
Song: One Prayer by Pastor Mike Jr. & Tamela Mann
Music by Tim D. Clinton + Timothy Reddick
SCRIPTURE
2 Chronicles 24:1-25:28
Romans 12:1-21
Psalm 22:19-31
Proverbs 20:8-10
AFFIRMATION: I am proud of myself for making it this far.
APHORISM: Faith is a sounder guide than reason. Reason can go only so far, but faith has no limits. ~Blaise Pascal
Music by Tim D. Clinton + Timothy Reddick
SCRIPTURE
2 Chronicles 21:1-23:21
Romans 11:13-36
Psalm 22:1-18
Proverbs 20:7
AFFIRMATION: There is no limit to what God can do through me if I am willing to step out in faith.
APHORISM: A person consists of his faith. Whatever is his faith, even so is he. ~Indian proverb
Music by Timothy Reddick
SCRIPTURE
2 Chronicles 19:1-20:37
Romans 10:14-11:12
Psalm 21:1-13
Proverbs 20:4-6
AFFIRMATION: I am more than my thoughts and I am free from anxiety.
APHORISM: Anxiety is the poison of human life; the parent of many sins and of more miseries. In a world where everything is doubtful, and where we may be disappointed, and be blessed in disappointment, why this restless stir and commotion of mind? Can it alter the cause, or unravel the mystery of human events? ~Tryon Edwards
Music by Tim D. Clinton
SCRIPTURE
2 Chronicles 17:1-18:34
Romans 9:25-10:13
Psalm 20:1-9
Proverbs 20:2-3
AFFIRMATION:There is a benefit and an opportunity in every experience I have.
APHORISM: No change of circumstances can repair a defect of character.
Music by Tim D. Clinton
SCRIPTURE
2 Chronicles 14:1-16:14
Romans 9:1-24
Psalm 19:1-14
Proverbs 20:1
AFFIRMATION:I release the old and embrace the new. Nothing will separate me from the love of God.
APHORISM: What I am to be, I am already becoming. ~unknown
Music by Tim D. Clinton
SCRIPTURE
2 Chronicles 11:1-13:22
Romans 8:26-39
Psalm 18:37-50
Proverbs 19:27-29
AFFIRMATION:I let go of pointless battles and let the Lord fight the purpose-filled ones.
APHORISM: Five enemies of peace inhabit us–avarice, ambition, envy, anger, and pride; if these were to be banished, we should infallibly enjoy perpetual peace. ~Francesco Petrarch
Music by Tim D. Clinton
SCRIPTURE
2 Chronicles 8:11-10:19
Romans 8:9-25
Psalm 18:16-36
Proverbs 19:26
AFFIRMATION:I trust God to do what is right for me at all times. I know that He loves me and wants only the very best for me.
APHORISM: The size of your enemy does not determine the size of your victory.
Music by Tim D. Clinton
SCRIPTURE
2 Chronicles 6:12-8:10
Romans 7:14-8:8
Psalm 18:1-15
Proverbs 19:24-25
AFFIRMATION:I am making the most of this day and living it to the fullest.
APHORISM:The hour which gives us life begins to take it away. ~Seneca
Music by Tim D. Clinton
SCRIPTURE
2 Chronicles 4:1-6:11
Romans 7:1-13
Psalm 17:1-15
Proverbs 19:22-23
AFFIRMATION:I will not let one episode of my life ruin the entire show.
APHORISM:The heart knows what the mouth cannot say.
Music by Tim D. Clinton
SCRIPTURE
Chronicles 1:1-3:17
Romans 6:1-23
Psalm 16:1-11
Proverbs 19:20-21
AFFIRMATION:I choose to laugh while I still have my teeth.
APHORISM:Some folks are wise and some otherwise. ~Josh Billings
Music by Tim D. Clinton
SCRIPTURE
1 Chronicles 28:1-29:30
Romans 5:6-21
Psalm 15:1-5
Proverbs 19:18-19
AFFIRMATION:I have the peace of God, and I do not let my emotions rule me.
APHORISM:Paralyze resistance with persistence. ~Woody Hayes
Music by Tim D. Clinton
SCRIPTURE
1 Chronicles 26:12-27:34
Romans 4:13-5:5
Psalm 14:1-7
Proverbs 19:17
AFFIRMATION:I am constantly improving. My capacity to love, to understand, and to persevere grows each day.
APHORISM:We find comfort among those who agree with us–growth among those who don't. ~Frank A. Clark
Music by Tim D. Clinton
SCRIPTURE
1 Chronicles 24:1-26:11
Romans 4:1-12
Psalm 13:1-6
Proverbs 19:15-16
AFFIRMATION: God is with me, in me, and for me. He is my source, my solution, and my sustainer.
APHORISM: Get into the habit of dealing with God about everything. Unless in the first waking moment of the day you learn to fling the door wide back and let God in, you will work on a wrong level all day; but swing the door wide open and pray to your Father in secret, and every public thing will be stamped with the presence of God. ~Oswald Chambers
SHOW NOTES:
Learn more about the IFS Model here: Boundaries for Your Soul by Alison Cook, PhD and Kimberly Miller, Mth, LMFT
And here:
How to Turn Your Thoughts and Feelings Into Allies
Painful Emotions with Dr. Alison Cook
IFS And a Christian Faith Walk
When you’re ready to do the work:
Thresholds Counseling and Consulting
Email me here: jennifer@versesnflow.com
Music by Tim D. Clinton
SCRIPTURE
1 Chronicles 22:1-23:32
Romans 3:9-31
Psalm 12:1-8
Proverbs 19:13-14
AFFIRMATION:I trust God to guide me and heal me as I explore the depths of my soul and discover the treasures within.
APHORISM:A weak mind is like a microscope, which magnifies trifling things, but cannot receive great ones. ~Philip Dormer Stanhope Chesterfield
Music by Tim D. Clinton
SCRIPTURE
1 Chronicles 19:1-21:30
Romans 2:25-3:8
Psalm 11:1-7
Proverbs 19:10-12
AFFIRMATION:My confidence is in God, who sees my heart and knows my intentions, even when others misunderstand or reject me.
APHORISM:You only live once. False. You live everyday. You only die once." ~Dwight Schrute, The Office
Music by Tim D. Clinton
SCRIPTURE
1 Chronicles 16:37-18:17
Romans 2:1-24
Psalm 10:16-18
Proverbs 19:8-9
AFFIRMATION:I am forgiven and free to live a new life.
APHORISM:Forgiveness does not change the past, but it does enlarge the future. ~Paul Boese
Music by Tim D. Clinton
SCRIPTURE
1 Chronicles 15:1-16:36
Romans 1:18-32
Psalm 10:1-15
Proverbs 19:6-7
AFFIRMATION:I am grateful for who I am and excited about who I am becoming.
APHORISM:The beauty of growth lies in acknowledging the distance you've traveled, not just the distance left to go.
Music by Tim D. Clinton
SCRIPTURE
1 Chronicles 12:19-14:17
Romans 1:1-17
Psalm 9:13-20
Proverbs 19:4-5
AFFIRMATION:I release the burden of what could have been and focus on what can still be.
APHORISM:What is done to children, they will do to society. ~Karl A. Menninger
Music by Tim D. Clinton
SCRIPTURE
1 Chronicles 11:1-12:18
Acts 28:1-31
Psalm 9:1-12
Proverbs 19:1-3
AFFIRMATION:My mind is sharp, my body is healthy, my heart is pure, and my spirit is strong.
APHORISM:The greatest mistake you can make in life is to continually fear that you will make one.
Music by Tim D. Clinton
SCRIPTURE
1 Chronicles 9:1-10:14
Acts 27:21-44
Psalm 8:1-9
Proverbs 18:23-24
AFFIRMATION:I focus on what I can control and I act on what I can change.
APHORISM:Denial is the shield we create to protect ourselves from suffering, but it ultimately becomes the weapon that wounds us more deeply.
Music by Tim D. Clinton
SCRIPTURE
1 Chronicles 7:1-8:40
Acts 27:1-20
Psalm 7:1-17
Proverbs 18:22
AFFIRMATION:Storms may shake my ship, but they cannot sink my anchor.
APHORISM:Love is blind and marriage is the institution for the blind. ~James Graham
Music by Tim D. Clinton
SCRIPTURE
1 Chronicles 5:18-6:81
Acts 26:1-32
Psalm 6:1-10
Proverbs 18:20-21
AFFIRMATION:I am a student of God’s word, eager to learn, willing to change, and ready to serve.
APHORISM:Failure isn’t permanent, but neither is success.
Music by Tim D. Clinton
SCRIPTURE
1 Chronicles 4:5-5:17
Acts 25:1-27
Psalm 5:1-12
Proverbs 18:19
AFFIRMATION:I am living my life with awareness and appreciation for the abundance of blessings that God lavishes on me each day.
APHORISM:A man with ambition and love for his blessings here on earth is ever so alive. Having been alive, it won’t be so hard in the end to lie down and rest. ~Pearl Bailey
Music by Tim D. Clinton
SCRIPTURE
1 Chronicles 2:18-4:4
Acts 24:1-27
Psalm 4:1-8
Proverbs 18:16-18
AFFIRMATION:I am proud of myself for making it this far. Thank you, Lord, and thank you, Self.
APHORISM:The presence of an idea is like that of a loved one. We imagine that we shall never forget it, and that the beloved can never become indifferent to us; but out of sight, out of mind! The finest thought runs the risk of being irretrievably forgotten if it is not written down. ~Schopenhauer
Music by Tim D. Clinton
SCRIPTURE
1 Chronicles 1:1-2:17
Acts 23:11-35
Psalm 3:1-8
Proverbs 18:14-15
AFFIRMATION: I am at home in my body and I nurture, respect, and embrace every bit of it.
APHORISM:History repeats itself, but God’s grace renews itself.
Music by Tim D. Clinton
SCRIPTURE
2 Kings 23:31-25:30
Acts 22:17-23:10
Psalm 2:1-12
Proverbs 18:13
AFFIRMATION:I am free to choose my own beliefs, think my own thoughts, and be my own best friend.
APHORISM:Liberation is not deliverance. ~Victor Hugo
Music by Tim D. Clinton
SCRIPTURE
2 Kings 22:3-23:30
Acts 21:37-22:16
Psalm 1:1-6
Proverbs 18:11-12
AFFIRMATION:I choose joy, and joy chooses me.
APHORISM:The heart has reasons that reason does not understand. ~Blaise Pascal
Music by Tim D. Clinton
SCRIPTURE
2 Kings 18:13-19:37
Acts 21:1-17
Psalm 149:1-9
Proverbs 18:8
AFFIRMATION:I nurture and invest in my friendships, recognizing that they require time, effort, and open communication to thrive.
APHORISM:Time is the currency of life. Life transacts in moments, not in money. Spend wisely; refunds are impossible.
Music by Tim D. Clinton
SCRIPTURE
2 Kings 18:13-19:37
Acts 21:1-17
Psalm 149:1-9
Proverbs 18:8
AFFIRMATION:I nurture and invest in my friendships, recognizing that they require time, effort, and open communication to thrive.
APHORISM:Time is the currency of life. Life transacts in moments, not in money. Spend wisely; refunds are impossible.
Music by Tim D. Clinton
SCRIPTURE:
2 Kings 17:1-18:12
Acts 20:1-38
Psalm 148:1-14
Proverbs 18:6-7
AFFIRMATION:I am focused on improving, not impressing.
APHORISM: Think like a man of action, and act like a man of thought. ~Henri L. Bergson
Music by Tim D. Clinton
SCRIPTURE:
2 Kings 15:1-16:20
Acts 19:13-41
Psalm 147:1-20
Proverbs 18:4-5
AFFIRMATION:I love all versions of myself and I am grateful for who I am becoming.
APHORISM: Only by drinking from the fountain of self-love can we truly quench our thirst for acceptance.
Music by Tim D. Clinton
SCRIPTURE:
2 Kings 13:1-14:29
Acts 18:23-19:12
Psalm 146:1-10
Proverbs 18:2-3
AFFIRMATION:I am not bound by the limitations of the past; I have the power to rewrite my story and paint a future filled with abundance and joy.
APHORISM: The only way to be extraordinary depends on what I do with the ordinary. ~Brianna Wiest
Music by Tim D. Clinton
SCRIPTURE:
2 Kings 10:32-12:21
Acts 18:1-22
Psalm 145:1-21
Proverbs 18:1
AFFIRMATION:I will start where I am, use what I have, and do what I can.
APHORISM: Idleness is the burial of a living person. ~unknown
Music by Tim D. Clinton
SCRIPTURE:
2 Kings 9:14-10:31
Acts 17:1-34
Psalm 144:1-15
Proverbs 17:27-28
AFFIRMATION:God is my fortress, my deliverer, and in Him, I find my peace.
APHORISM: Don’t let what you can’t do stop you from doing what you can do.
Music by Tim D. Clinton
SCRIPTURE:
2 Kings 8:1-9:13
Acts 16:16-40
Psalm 143:1-12
Proverbs 17:26
AFFIRMATION:I embrace my potential and unleash its power within me. By taking action and pursuing my dreams, I prevent the pain of unrealized potential from weighing me down. I am committed to growth, progress, and the fulfillment of my purpose. Today, I choose to step into my greatness and live a life that truly reflects my unlimited potential.
APHORISM: Potential unrealized becomes pain. ~Brianna Wiest
Music by Tim D. Clinton
SCRIPTURE:
2 Kings 6:1-7:20
Acts 15:36-16:15
Psalm 142:1-7
Proverbs 17:24-25
AFFIRMATION:I am worthy of taking up space, being seen and heard.
APHORISM: That which is painful for the body, may be profitable for the soul. ~unknown
Music by Tim D. Clinton
SCRIPTURE:
2 Kings 4:18-5:27
Acts 15:1-35
Psalm 141:1-10
Proverbs 17:23
AFFIRMATION: I embrace the challenges and struggles that come with achieving my goals, knowing that they help me grow and become stronger.
APHORISM: Experience is what makes you wonder how it got a reputation for being the best teacher. ~Wings of Silver
Music by Tim D. Clinton
SCRIPTURE:
2 Kings 3:1-4:17
Acts 14:8-28
Psalm 140:1-13
Proverbs 17:22
AFFIRMATION:I have the strength and courage to manage my emotions in a healthy way.
APHORISM: Feelings are like waves; you can’t stop them from coming, but you can choose which ones to surf. ~Jonatan Mårtensson
Music by Tim D. Clinton
SCRIPTURE:
2 Kings 1:1-2:25
Acts 13:42-14:7
Psalm 139:1-24
Proverbs 17:19-21
AFFIRMATION:His understanding of my heart transcends all boundaries; I am beloved in His sight.
APHORISM: God knows us better than we know ourselves, and he loves us better too.
Music by Tim D. Clinton
SCRIPTURE:
1 Kings 22:1-53
Acts 13:16-41
Psalm 138:1-8
Proverbs 17:17-18
AFFIRMATION:
God’s promises are yes and amen. He is faithful to the end.
God sticks closer than a brother. He is faithful like no other.
God is my provider and my shield. He is faithful in the field.
God's love is vast and grand; His faithfulness forever stands.
God is our fortress and our guide; In His faithfulness, we can confide.
God's presence is our constant grace; His faithfulness is there, for us to embrace.
God is our refuge and our strength; His faithfulness knows no length.
In the depths of despair, His love remains. God's faithfulness forever sustains.
In seasons of plenty or seasons of lack, God's faithfulness, is an indisputable fact.
In the wilderness, His provision prevails. God's faithfulness, a promise that never fails.
In every step, His guidance leads. God's faithfulness, a path where trust succeeds.
In the unknown future, His love endures. God's faithfulness, forever assures
APHORISM: Doubt may knock, but God's faithfulness stands guard at the door of our hearts.
Music by Tim D. Clinton
SCRIPTURE:
1 Kings 20:1-21:29
Acts 12:24-13:15
Psalm 137:1-9
Proverbs 17:16
AFFIRMATION: I am free from the chains of the past and the fears of the future. I live in the present moment with joy and gratitude.
APHORISM: It's remarkable how freedom emerges when we cease battling our imperfections and begin to accept them. In moments of vulnerability, the strength of self-acceptance and love begins to illuminate our lives, lighting our path forward.
Music by Tim D. Clinton
SCRIPTURE:
1 Kings 19:1-21
Acts 12:1-23
Psalm 136:1-26
Proverbs 17:14-15
AFFIRMATION: I prioritize self-care to show up fully first for myself and then for others.
APHORISM: In a father's eyes, we see our worth and our possibility. We become what we see reflected there.
Music by Tim D. Clinton
SCRIPTURE:
1 Kings 18:1-46
Acts 11:1-30
Psalm 135:1-21
Proverbs 17:12-13
AFFIRMATION: My past does not define me; I have the power to create a new present and future filled with joy and prosperity.
APHORISM: The battles we wage within are the silent wars that sculpt our character, where our inner conflicts become the chisel that carves out the masterpiece of our truest selves.
Music by Tim D. Clinton
SCRIPTURE:
1 Kings 15:25-17:24
Acts 10:24-48
Psalm 134:1-3
Proverbs 17:9-11
AFFIRMATION: I trust in God’s timing my life, knowing that everything unfolds perfectly for my highest good.
APHORISM: The real purpose of our existence is not to make a living, but to make a life—a worthy, well rounded, useful life.
Music by Tim D. Clinton
SCRIPTURE:
1 Kings 14:1-15:24
Acts 10:1-23
Psalm 133:1-3
Proverbs 17:7-8
AFFIRMATION: I am chosen, cherished, and called by God for a specific purpose, and I trust that He will equip me for every good work.
APHORISM: Men who borrow their opinions can never repay their debts. ~Marquess of Halifax
Music by Tim D. Clinton
SCRIPTURE:
1 Kings 11:1-12:19
Acts 9:1-25
Psalm 131:1-3
Proverbs 17:4-5
AFFIRMATION: I am a child of the most high; my life is whole and complete.
APHORISM: Carry your cross patiently and with perfect submission, and in the end it will carry you. ~Thomas à Kempis
Music by Tim D. Clinton
SCRIPTURE:
1 Kings 11:1-12:19
Acts 9:1-25
Psalm 131:1-3
Proverbs 17:4-5
AFFIRMATION: Rock solid in my belief. Rooted in the word. Rejoicing in God’s goodness.
APHORISM: The more you have, the more you have to lose; the more you give, the more you have to gain.
Music by Tim D. Clinton
SCRIPTURE:
1 Kings 9:1-10:29
Acts 8:14-40
Psalm 130:1-8
Proverbs 17:2-3
AFFIRMATION: I speak when I have something valuable to say and I listen when I have something valuable to learn.
APHORISM: It’s alright to hold a conversation, but you should let go of it now and then.
Music by Tim D. Clinton
SCRIPTURE
1 Kings 8:1-66
Acts 7:51-8:13
Psalm 129:1-8
Proverbs 17:1
AFFIRMATION: I put my heart into the process and leave the outcome to God.
APHORISM: "In the frenzied race for wealth and success, it is easy to lose sight of our true selves. Yet, amidst the chaos, remember that the value of your character far surpasses any monetary gain. Do not let the hunger for material abundance erode the very fabric of your identity. Never compromise who you are."
Music by Tim D. Clinton
SCRIPTURE
1 Kings 7:1-51
Acts 7:30-50
Psalm 128:1-6
Proverbs 16:31-33
AFFIRMATION: I am a recipient of God’s grace and he forgives me completely.
APHORISM: Peace is the result of retraining your mind to process life as it is, rather than as you think it should be. ~Wayne Dyer
Music by Tim D. Clinton
SCRIPTURE
1 Kings 5:1-6:38
Acts 7:1-29
Psalm 127:1-5
Proverbs 16:28-30
AFFIRMATION: Today, I expect something wonderful to happen for me.
APHORISM: There are two good rules which ought to be written on every heart; never to believe anything bad about anybody unless you positively know it to be true; and never to tell that unless you feel that it is absolutely necessary, and that God is listening while you tell it. ~Henry Van Dyke
Music by Tim D. Clinton
SCRIPTURE
1 Kings 3:3-4:34
Acts 6:1-15
Psalm 126:1-6
Proverbs 16:26-27
AFFIRMATION: I accept my flaws, amplify my strengths, and aspire to improve.
APHORISM: Our virtues and vices couple with one another, and get children that resemble both their parents. ~Marquess of Halifax
Music by Tim D. Clinton
SCRIPTURE
1 Kings 2:1-3:2
Acts 5:1-42
Psalm 125:1-5
Proverbs 16:25
AFFIRMATION: Lord, you are my guide, my guard, and my goal.
APHORISM: One should never place one’s trust in the future. It doesn’t deserve it. ~Andre Chamson
Music by Tim D. Clinton
SCRIPTURE
1 Kings 1:1-53
Acts 4:1-37
Psalm 124:1-8
Proverbs 16:24
AFFIRMATION: I guard my heart with wisdom, knowing that the actions and intentions of others cannot define my worth or determine my path.
APHORISM: Don't lessen the lesson. If you do, you’ll face it again, and the next time it’ll hit you harder.
Music by Tim D. Clinton
SCRIPTURE
2 Samuel 23:24-24:25
Acts 3:1-26
Psalm 123:1-4
Proverbs 16:21-23
AFFIRMATION: No one is coming to save me, so I confidently step into my power and make choices that support my well-being, purpose, and growth.
APHORISM: The foolish man seeks happiness in the distance; the wise man grows it under his feet. ~James Oppenheim
Music by Tim D. Clinton
SCRIPTURE
2 Samuel 22:1-23:23
Acts 2:1-47
Psalm 122:1-9
Proverbs 16:19-20
AFFIRMATION: I love as I am loved: freely, fully, and faithfully.
APHORISM: Hatred is like an acid. It can do more damage to the vessel in which it is stored than to the object on which it is poured. ~Apples of Gold
Music by Tim D. Clinton
SCRIPTURE
2 Samuel 20:14-21:22
Acts 1:1-26
Psalm 121:1-8
Proverbs 16:18
AFFIRMATION: All this hard work I am putting into achieving my goals will pay off.
APHORISM: Do not seek to follow in the footsteps of the men of old, seek what they sought. ~Matsuo Basho
Music by Tim D. Clinton
SCRIPTURE
2 Samuel 19:11-20:13
John 21:1-25
Psalm 120:1-7
Proverbs 16:16-17
AFFIRMATION: Today I make room for myself and I honor myself in whatever I need.
APHORISM: Self-love rightly defined is far from being a fault. A man who loves himself right will do everything else right. ~Marquess of Halifax
Music by Tim D. Clinton
SCRIPTURE
2 Samuel 18:1-19:10
John 20:1-31
Psalm 119:153-176
Proverbs 16:14-15
AFFIRMATION:
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I am loved by God, even when I fail him.
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I am blessed by God, even when I don't deserve it.
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I am chosen by God, even when I don't feel it
APHORISM: On occasion, the injuries we cause in others are of such magnitude that the mere passage of time cannot restore them. Our most valuable offering is to leave them with as much of ourselves as we can bear to part with.
Music by Tim D. Clinton
SCRIPTURE
2 Samuel 17:1-29
John 19:23-42
Psalm 119:129-152
Proverbs 16:12-132
AFFIRMATION: I release the old and embrace the new. Nothing will separate me from the love of God.
APHORISM: Wit’s end need not be the end, but the beginning. The end of man’s contriving is often the beginning of God’s arriving. ~Apples of Gold
Music by Tim D. Clinton
SCRIPTURE
2 Samuel 15:23-16:23
John 18:25-19:22
Psalm 119:113-128
Proverbs 16:10-11
AFFIRMATION: I am Jesus’ why.
APHORISM: It’s right to be contented with what you have but never with what you are. ~James Mackintosh
Music by Tim D. Clinton
SCRIPTURE
2 Samuel 14:1-15:22
John 18:1-24
Psalm 119:97-112
Proverbs 16:8-9
AFFIRMATION: I harmonize my work with my rest, play, and worship. God made me a joyful person, not a weary, worn-out one.
APHORISM: An apology without change is just manipulation. ~makinwellness.com
Music by Tim D. Clinton
SCRIPTURE
2 Samuel 13:1-39
John 17:1-26
Psalm 119:81-96
Proverbs 16:6-7
AFFIRMATION: Today I release the weight of all fear, worry, and doubt and take up courage, confidence, and joy.
APHORISM: An inner voice always used to be an outer voice that we have absorbed and made our own. Many of our inner voices need editing out.
Music by Tim D. Clinton
SCRIPTURE
2 Samuel 12:1-31
John 16:1-33
Psalm 119:65-80
Proverbs 16:4-5
AFFIRMATION: I will live my life to the fullest and never take anything for granted.
APHORISM: Unfortunately, the clock is ticking, the hours are going by. The past increases, the future recedes. Possibilities decreasing, regrets mounting. ~Haruki Murakami
Music by Tim D. Clinton
SCRIPTURE
2 Samuel 9:1-11:27
John 15:1-27
Psalm 119:49-64
Proverbs 16:1-3
AFFIRMATION: I am a truth seeker and a truth teller; I can handle both because I am brave enough to ask the hard questions and strong enough to face the tough answers.
APHORISM: A ship is safe in harbor, but that’s not what ships are for. ~John A. Shedd
Music by Tim D. Clinton
SCRIPTURE
2 Samuel 7:1-8:18
John 14:15-31
Psalm 119:33-48
Proverbs 15:33
AFFIRMATION: I am not a victim of my circumstances, but a creator of my reality. I am not a follower of the crowd, but a leader of the pack. I am not a prisoner of my thoughts, but a master of my mind. I am not a slave to my emotions, but a witness to what I feel. I am not a product of my environment, but a maker of my destiny.
APHORISM: Living with regrets is like driving a car that only moves in reverse. ~Jody Picoult
Music by Tim D. Clinton
SCRIPTURE
2 Samuel 4:1-6:23
John 13:31-14:14
Psalm 119:17-32
Proverbs 15:31-32
AFFIRMATION: I have courage to face my fears, to speak my truth, and to follow my inner knowing. I have wisdom to learn from my mistakes, to grow from my challenges, and to trust in my journey. I have joy to celebrate my achievements, to appreciate my blessings, and to share with those who matter most to me.
APHORISM: You only get one life. Don’t compromise it, take it for granted, give up on it, or let anyone else define it. ~Jennifer Wainwright
Music by Tim D. Clinton
SCRIPTURE
2 Samuel 2:12-3:39
John 13:1-30
Psalm 119:1-16
Proverbs 15:29-30
AFFIRMATION: I choose faith over fear and peace over perfection.
APHORISM: Perception of the strange is hindered by strangeness, recognition of the familiar is prevented by familiarity. ~Hugo Von Hofmannsthal
Music by Tim D. Clinton
SCRIPTURE
2 Samuel 1:1-2:11
John 12:20-50
Psalm 118:19-29
Proverbs 15:27-28
AFFIRMATION: I am strong, smart, and successful with skills, strategies, and solutions.
APHORISM: Endurance is frequently a form of indecision. ~Elizabeth Bibesco
Music by Tim D. Clinton
SCRIPTURE
1 Samuel 29:1-31:13
John 11:55-12:19
Psalm 118:1-18
Proverbs 15:24-26
AFFIRMATION: God loves me. Period.
APHORISM: Satan is inconsistent. He persuades a man to not go to church; yet when the man does go, he follows him into it. ~Adapted from The Koretser Rabbi (18th Century)
Music by Tim D. Clinton
SCRIPTURE
1 Samuel 26:1-28:25
John 11:1-54
Psalm 117:1-2
Proverbs 15:22-23
AFFIRMATION: I guard my heart with wisdom, knowing that the actions and intentions of others cannot define my worth or determine my path.
APHORISM: It takes your enemy and your friend, working together, to hurt you to the heart; the one to slander you and the other to get the news to you. ~Mark Twain
Music by Tim D. Clinton
SCRIPTURE
1 Samuel 24:1-25:44
John 10:22-42
Psalm 116:1-19
Proverbs 15:20-21
AFFIRMATION: I am forgiven, I am free, and God has great plans for me.
APHORISM: Every truth has two faces, every rule two surfaces, every precept two applications. ~Joubert
Music by Tim D. Clinton
SCRIPTURE
1 Samuel 22:1-23:29
John 10:1-21
Psalm 115:1-18
Proverbs 15:18-19
AFFIRMATION: I am not defined by my past, but rather by the person I am becoming.
APHORISM: What man strives to preserve, in preserving himself, is something which he has never been at any particular moment. ~Santayana
Music by Tim D. Clinton
SCRIPTURE
1 Samuel 20:1-21:15
John 9:1-41
Psalm 113:1-114:8
Proverbs 15:15-17
AFFIRMATION: Because I am loved by God, I can move with confidence, be at peace, and live in joy.
APHORISM: The value of a thing sometimes lies not in what one attains with it, but in what one pays for it –what it costs us. ~Nietzsche
Music by Tim D. Clinton
SCRIPTURE
1 Samuel 18:5-19:24
John 8:31-59
Psalm 112:1-10
Proverbs 15:12-14
AFFIRMATION: I am deeply rooted in God's love, firmly grounded in His Word, and continually growing in His grace.
APHORISM: The power of faith is not in what it can do for us, but in what it can do through us.
Music by Tim D. Clinton
SCRIPTURE
1 Samuel 17:1-18:4
John 8:21-30
Psalm 111:1-10
Proverbs 15:11
AFFIRMATION: I trust God to do what is best for me at all times. I know that He loves me and wants only the very best for me.
APHORISM: The size of your enemy does not determine the size of your victory.
Music by Tim D. Clinton
SCRIPTURE
1 Samuel 15:1-16:23
John 8:1-20
Psalm 110:1-7
Proverbs 15:8-10
AFFIRMATION: I trust myself to know when I need to set boundaries and I honor that intuition.
APHORISM: Apologizing for saying no diminishes the power of your choice and sends the message that your boundaries are negotiable.
Music by Tim D. Clinton
SCRIPTURE
1 Samuel 14:1-52
John 7:31-53
Psalm 109:1-31
Proverbs 15:5-7
AFFIRMATION: Every decision I make today shapes the reflection I see in the future, so I choose wisely and act with integrity.
APHORISM: The future is a mirror without any glass in it. ~Xavier Forneret
Music by Tim D. Clinton
SCRIPTURE
1 Samuel 12:1-13:23
John 7:1-30
Psalm 108:1-13
Proverbs 15:4
AFFIRMATION: I trust that every no brings me one step closer to the yes that is meant for me, and I remain open and optimistic about the possibilities that lie ahead.
APHORISM: Remember that in giving any reason at all for refusing, you lay some foundation for a future request. ~Sir Arthur Helps
Music by Tim D. Clinton
SCRIPTURE
1 Samuel 10:1-11:15
John 6:43-71
Psalm 107:1-43
Proverbs 15:1-3
AFFIRMATION: I trust God to do the heavy lifting in my life, therefore I am willing to take action in the direction of change.
APHORISM: It is not impossibilities that fill us with the deepest despair, but possibilities, which we have failed to realize. ~Robert Mallet
Music by Tim D. Clinton
SCRIPTURE
1 Samuel 8:1-9:27
John 6:22-42
Psalm 106:32-48
Proverbs 14:34-35
AFFIRMATION: I am brave enough to take risks and pursue my dreams because I trust in the Lord with all my heart and I know that He will guide me.
APHORISM: Our doubts reveal more about our spiritual strength, than our beliefs. ~adapted from Steven Carter
Music by Tim D. Clinton
SCRIPTURE
1 Samuel 5:1-7:17
John 6:1-21
Psalm 106:13-31
Proverbs 14:32-33
AFFIRMATION: Today, I move from desire to decision in making the change I want to see in my life.
APHORISM: Become who you are. ~ Friedrich Nietzsche
Music by Tim D. Clinton
SCRIPTURE
1 Samuel 2:22-4:22
John 5:24-47
Psalm 106:1-12
Proverbs 14:30-31
AFFIRMATION: I will not be anxious about the future because whatever I need, God will provide.
APHORISM: Love is an act of faith, and whoever is of little faith is also of little love ~Erich Seligmann Fromm
Music by Tim D. Clinton
SCRIPTURE
1 Samuel 1:1-2:21
John 5:1-23
Psalm 105:37-45
Proverbs 14:28-29
AFFIRMATION: My age does not define me; it is a metric that represents the richness of my life journey.
APHORISM: There is always a multitude of reasons both in favor of doing a thing and against doing it. The art of debate lies in presenting them; The art of life lies in neglecting 99 hundredths of them. ~Mark Rutherford
Music by Tim D. Clinton
SCRIPTURE
Ruth 2:1-4:22
John 4:43-54
Psalm 105:16-36
Proverbs 14:26-27
AFFIRMATION: I am grateful for the journey of transformation, and I trust that the Lord is leading me towards greater joy, purpose, and fulfillment.
APHORISM: Delay is the deadliest form of denial, but a delay is better than a disaster.
Music by Tim D. Clinton
SCRIPTURE
Judges 21:1-Ruth 1:22
John 4:4-42
Psalm 105:1-15
Proverbs 14:25
AFFIRMATION: My faith is strong, my trust unwavering, and my hope eternal.
APHORISM: You can fool too many of the people too much of the time. ~James Thurber
Music by Tim D. Clinton
SCRIPTURE
Judges 19:1-20:48
John 3:22-4:3
Psalm 104:24-35
Proverbs 14:22-24
AFFIRMATION: My past may have been painful, but my future is full of promise.
APHORISM: In the pursuit of knowledge, we discover ourselves. In the pursuit of wisdom, we discover God
Music by Tim D. Clinton
SCRIPTURE
Judges 17:1-18:31
John 3:1-21
Psalm 104:1-23
Proverbs 14:20-21
AFFIRMATION: I am worthy. I am enough.
APHORISM: The love we crave will often betray, but God’s love will never lead us astray.
Music by Tim D. Clinton
SCRIPTURE
Judges 15:1-16:31
John 2:1-25
Psalm 103:1-22
Proverbs 14:17-19
AFFIRMATION: I am at peace with my past and excited about my future.
APHORISM: The way to get things done is not to mind who gets the credit for doing them. ~Benjamin Jowett
Music by Tim D. Clinton
SCRIPTURE
Judges 13:1-14:20
John 1:29-51
Psalm 102:1-28
Proverbs 14:15-16
AFFIRMATION: My life is abundant, rooted in the love of God, and this month, I am flourishing and thriving like the vibrant flowers around me. I am fruitful, productive, and living my best life.
APHORISM: You can only find truth with logic if you have already found truth without it. ~G.K. Chesterton
Music by Tim D. Clinton
SCRIPTURE
Judges 11:1-12:15
John 1:1-28
Psalm 101:1-8
Proverbs 14:13-14
AFFIRMATION: I regulate my work with rest, play, and service. God created me to live a life of vitality, creativity, and meaning, not a life of stress, burnout, and overwhelm.
APHORISM: A hard intellect is a hammer that can do nothing but crush. Hardness of intellect is sometimes no less harmful and hateful than hardness of heart. ~Joubert
Music by Tim D. Clinton
SCRIPTURE
Judges 9:22-10:18
Luke 24:13-53
Psalm 100:1-5
Proverbs 14:11-12
AFFIRMATION: I choose to see the beauty and goodness of God in all things, even in the midst of difficult situations.
APHORISM: It is no more necessary that a man should remember the different dinners and suppers which have made him healthy, than the different books which have made him wise. Let us see the results of good food and a strong body, and the results of great reading in a full and powerful mind. ~Sydney Smith
Music by Tim D. Clinton
SCRIPTURE
Judges 8:18-9:21
Luke 23:44-24:12
Psalm 99:1-9
Proverbs 14:9-10
AFFIRMATION: I am confident in my abilities, because I seek God’s wisdom, act with intention, and learn from my results.
APHORISM: Hubris is the enemy of wisdom, the friend of folly, and the root of ruin.
Music by Tim D. Clinton
SCRIPTURE
Judges 7:1-8:17
Luke 23:13-43
Psalm 97:1-98:9
Proverbs 14:7-8
AFFIRMATION: I am blessed with every spiritual blessing because I am united with Christ (Ephesians 1:3).
APHORISM: God’s logic defies our limitations and his grace exceeds our expectations, so let’s trust him with our situations.
Music by Tim D. Clinton
SCRIPTURE
Judges 6:1-40
Luke 22:54-23:12
Psalm 95:1-96:13
Proverbs 14:5-6
AFFIRMATION: In moments of doubt, I persevere; with my faith in God, I defeat my fear.
APHORISM: "The roots of wisdom run deep, but only those who dig will reap."
Music by Tim D. Clinton
SCRIPTURE
Judges 4:1-5:31
Luke 22:35-53
Psalm 94:1-23
Proverbs 14:3-4
AFFIRMATION: I am a miracle in motion, moving mountains with my mindset and my Maker’s might.
APHORISM: Strength doesn’t come from what you can do. It comes from overcoming the things you thought you couldn’t.
Music by Tim D. Clinton
SCRIPTURE
Judges 2:10-3:31
Luke 22:14-34
Psalm 92:1-93:5
Proverbs 14:1-2
AFFIRMATION: I am grounded in God’s grace, and growing in His greatness.
APHORISM: The roots of faith grow deeper in the soil of adversity.
Music by Tim D. Clinton
SCRIPTURE
Judges 1:1-2:9
Luke 21:29-22:13
Psalm 90:1-91:16
Proverbs 13:24-25
AFFIRMATION: Faith fuels my forward momentum and through my perseverance I will progress.
APHORISM: Stepping stones and stumbling blocks look the same at first. It’s how you use them that determines your path.
Music by Tim D. Clinton
SCRIPTURE
Joshua 24:1-33
Luke 21:1-28
Psalm 89:38-52
Proverbs 13:20-23
AFFIRMATION: I am a child of God who has been chosen by his grace and called by his purpose. I am a follower of Jesus who has been redeemed by his blood and transformed by his Spirit. I am a citizen of heaven who has been given a hope and a future. I am a servant of the Lord who has been entrusted with a mission and equipped with gifts. I am a friend of God who has been loved with an everlasting love and blessed with every spiritual blessing.
APHORISM: The best way to prepare for tomorrow is to live faithfully today.
Music by Tim D. Clinton
SCRIPTURE
Joshua 22:21-23:16
Luke 20:27-47
Psalm 89:14-37
Proverbs 13:17-19
AFFIRMATION: I am confident, courageous, and ready to conquer whatever comes my way.
APHORISM: Hope anchors the soul; despair wrecks the mind.
Music by Tim D. Clinton
SCRIPTURE
Joshua 21:1-22:20
Luke 20:1-26
Psalm 89:1-13
Proverbs 13:15-16
AFFIRMATION: I am reaching new heights and exceeding my own expectations.
APHORISM: The fear of the Lord is the beginning of wisdom; the acknowledgment of his authority is the path to peace.
Music by Tim D. Clinton
SCRIPTURE
Joshua 19:1-20:9
Luke 19:28-48
Psalm 88:1-18
Proverbs 13:12-14
AFFIRMATION: I am the conductor of my sacred spaces, and I orchestrate a symphony of peace and harmony.
APHORISM: A sacred space is a fortress for the soul, guarding it from the chaos of the world.
Link to the Michael Scott reference from the intro:-)
Music by Tim D. Clinton
SCRIPTURE
Joshua 16:1-18:28
Luke 19:1-27
Psalm 87:1-7
Proverbs 13:11
AFFIRMATION: Change is the price of growth; adventure is the reward of risk. I welcome the former and rock with the latter.
APHORISM: Change is inevitable, growth is optional, progress is a choice, and the choice you make defines your character.
Music by Tim D. Clinton
SCRIPTURE
Joshua 15:1-63
Luke 18:18-43
Psalm 86:1-17
Proverbs 13:9-10
AFFIRMATION: I am fearfully and wonderfully made by a loving Creator who has a plan for me, and it's time for me to let go of all that stands in the way of seeing it fulfilled.
APHORISM: The risk you take if you change is that people you've been involved with won't like the new you. But other people who do will come along. ~Adapted from Lisa Alther
Music by Tim D. Clinton
SCRIPTURE
Joshua 13:1-14:15
Luke 18:1-17
Psalm 85:1-13
Proverbs 13:7-8
AFFIRMATION: I accept where I am right now, and realize that I have the power to do something about it.
APHORISM: The risk you take if you change is that people you've been involved with won't like the new you. But other people who do will come along. ~Adapted from Lisa Alther
Music by Tim D. Clinton
SCRIPTURE
Joshua 11:1-12:24
Luke 17:11-37
Psalm 84:1-12
Proverbs 13:5-6
AFFIRMATION: I love myself. I don’t need to find myself. I just need to remember myself.
APHORISM: We forget all too soon the things we thought we could never forget. ~Joan Didion
Music by Tim D. Clinton
SCRIPTURE
Joshua 9:3-10:43
Luke 16:19-17:10
Psalm 83:1-18
Proverbs 13:4
AFFIRMATION: Trusting. Believing. Receiving.
APHORISM: God’s guidance is not a map for our convenience, but a compass for our obedience.
Music by Tim D. Clinton
SCRIPTURE
Joshua 7:16-9:2
Luke 16:1-18
Psalm 82:1-8
Proverbs 13:2-3
AFFIRMATION: I am constantly learning and growing, and I embrace the challenges that come my way.
APHORISM:
The way you handle money reveals your true master.
The way you treat the poor reveals your true character.
The way you use your words reveals your true heart.
Music by Tim D. Clinton
SCRIPTURE
Joshua 5:1-7:15
Luke 15:1-32
Psalm 81:1-16
Proverbs 13:1
AFFIRMATION: Rooted. Resilient. Ready.
APHORISM: Life is not a dress rehearsal, so don't miss out on the best part by being absent from your own show.
Music by Tim D. Clinton
SCRIPTURE
Joshua 5:1-7:15
Luke 15:1-32
Psalm 81:1-16
Proverbs 13:1
AFFIRMATION: Rooted. Resilient. Ready.
APHORISM: Life is not a dress rehearsal, so don't miss out on the best part by being absent from your own show.
Music by Tim D. Clinton
SCRIPTURE
Joshua 3:1-4:24
Luke 14:7-35
Psalm 80:1-19
Proverbs 12:27-28
AFFIRMATION: God’s child. God’s kingdom. God’s glory.
APHORISM: There is never a better measure of what a person is than what he does when he is absolutely free to choose. ~William M. Bulger
Music by Tim D. Clinton
SCRIPTURE
Deuteronomy 34:1-Joshua 2:24
Luke 13:22-14:6
Psalm 79:1-13
Proverbs 12:26
AFFIRMATION: I am saved by grace, living by faith, and serving with joy.
APHORISM: God's grace is not a license to sin. It is the power to overcome it.
Music by Tim D. Clinton
Deuteronomy 33:1-29
Luke 13:1-21
Psalm 78:65-72
Proverbs 12:25
AFFIRMATION:I am a child of God, chosen by grace, not by chance.
APHORISM: When dealing with others, do we employ the same grace we enjoy?
Music by Tim D. Clinton
SCRIPTURE
Deuteronomy 32:28-52
Luke 12:35-59
Psalm 78:56-64
Proverbs 12:24
AFFIRMATION: I am a child of God, bought by the blood of Christ, sealed by the Spirit of God, called by the word of God, blessed by the creation of God, and loved by the Son of God.
APHORISM: Jesus’ love says, 'I love you as you are, but I believe in who you can become.’ ~ It is thus affirming and challenging, accepting us as we are, but calling us to more.
Music by Tim D. Clinton
SCRIPTURE
Deuteronomy 31:1-32:27
Luke 12:8-34
Psalm 78:32-55
Proverbs 12:21-23
AFFIRMATION: Saved. Redeemed. Loved.
APHORISM: Out of suffering have emerged the strongest souls; the most massive characters are seared with scars. ~Kahlil Gibran
Music by Tim D. Clinton
SCRIPTURE
Deuteronomy 29:1-30:20
Luke 11:37-12:7
Psalm 78:1-31
Proverbs 12:19-20
AFFIRMATION: Thankful. Loved. Forgiven.
APHORISM: Religion is a means; relationship is an end.
Music by Tim D. Clinton
SCRIPTURE
Deuteronomy 28:1-68
Luke 11:14-36
Psalm 77:1-20
Proverbs 12:18
AFFIRMATION: I am a child of God and he loves me like crazy.
APHORISM: Fear is a liar, faith is a fighter.
Music by Tim D. Clinton
SCRIPTURE
Deuteronomy 26:1-27:26
Luke 10:38-11:13
Psalm 76:1-12
Proverbs 12:15-17
AFFIRMATION:I draw near to God and he draws near to me. I resist the devil and he flees from me.
APHORISM: God’s wisdom is not the accumulation of knowledge. It is the application of truth.
Music by Tim D. Clinton
SCRIPTURE
Deuteronomy 23:1-25:19
Luke 10:13-37
Psalm 75:1-10
Proverbs 12:12-14
AFFIRMATION: God’s love for me is limitless and unconditional. I am his child, his friend, and his masterpiece.
APHORISM: God’s wisdom is not a human achievement. It is a divine gift and a humble pursuit.
Music by Tim D. Clinton
SCRIPTURE
Deuteronomy 21:1-22:30
Luke 9:51-10:12
Psalm 74:1-23
Proverbs 12:11
AFFIRMATION: I am a recipient of God’s grace and a magnet for his favor.
APHORISM: God’s will is the best plan for our lives and the hardest test of our faith.
Music by Tim D. Clinton
SCRIPTURE
Deuteronomy 18:1-20:20
Luke 9:28-50
Psalm 73:1-28
Proverbs 12:10
AFFIRMATION: I am a co-heir with Christ and abundance is my spiritual birthright.
APHORISM: How is it that so much that is utterly clear remains hidden to the many? Have they not eyes to see, or do they simply refuse to do so? ~Nathan Freeman
Music by Tim D. Clinton
SCRIPTURE
Deuteronomy 16:1-17:20
Luke 9:7-27
Psalm 72:1-20
Proverbs 12:8-9
AFFIRMATION: I'm satisfied with God, sealed by the Spirit, and secure with the Savior.
APHORISM: We will never get to Heaven until we get some heaven in us.
Music by Tim D. Clinton
SCRIPTURE
Deuteronomy 13:1-15:23
Luke 8:40-9:6
Psalm 71:1-24
Proverbs 12:5-7
AFFIRMATION: My life is worth living because it cost Jesus his and I will do everything within my power to make the best of it.
APHORISM: The world says, "Show me and I will believe. The word says, "Believe and I will show you.” ~W. V. Grant Sr.
Music by Tim D. Clinton
SCRIPTURE
Deuteronomy 11:1-12:32
Luke 8:22-39
Psalm 70:1-5
Proverbs 12:4
AFFIRMATION: I am grateful for every second of this imperfect, messy, beautiful life.
APHORISM: Faith is not the belief that God will do what you want. It is the belief that God will do what is right. ~Max Lucado
Music by Tim D. Clinton
SCRIPTURE
Deuteronomy 9:1-10:22
Luke 8:4-21
Psalm 69:19-36
Proverbs 12:2-3
AFFIRMATION: I am healthy, happy and whole in spirit, mind, body, and soul.
APHORISM: You can’t keep trouble from coming, but you don’t need to give it a chair to sit on.
Music by Tim D. Clinton
SCRIPTURE
Deuteronomy 7:1-8:20
Luke 7:36-8:3
Psalm 69:1-18
Proverbs 12:1
AFFIRMATION: I am in flow. I release resistance and trust in the path that God has set for me.
APHORISM: The price of excellence is discipline. The cost of mediocrity is disappointment. ~ William A. Ward
Music by Tim D. Clinton
SCRIPTURE
Deuteronomy 5:1-6:25
Luke 7:11-35
Psalm 68:19-35
Proverbs 11:29-31
AFFIRMATION: I am becoming what I believe.
APHORISM: Some things have to be believed to be seen. ~Ralph Hodgson
Music by Tim D. Clinton
SCRIPTURE
Deuteronomy 4:1-49
Luke 6:39-7:10
Psalm 68:1-18
Proverbs 11:28
AFFIRMATION: I am not limited by my circumstances; I am empowered by my faith and my God-given gifts.
APHORISM: Pain changes people. Life will test you, just before it will bless you. ~Vex King
Music by Tim D. Clinton
SCRIPTURE
Deuteronomy 2:1-3:29
Luke 6:12-38
Psalm 67:1-7
Proverbs 11:27
AFFIRMATION: The truth is I am blessed, loved, and supported.
APHORISM: Our anxiety does not come from thinking about the future, but from wanting to control it. ~Khalil Gibran
Music by Tim D. Clinton
SCRIPTURE
Numbers 36:1-Deuteronomy 1:46
Luke 5:29-6:11
Psalm 66:1-20
Proverbs 11:24-26
AFFIRMATION: I have all that I need to get through this day.
APHORISM: The Lord sometimes takes us into troubled waters NOT to drown us, but to cleanse us.
You don’t drown by falling in the water; you drown by staying there. ~Edwin Louis Cole
Music by Tim D. Clinton
SCRIPTURE
Numbers 33:40-35:34
Luke 5:12-28
Psalm 65:1-13
Proverbs 11:23
AFFIRMATION: My power lies in my prayers and praise, and God's peace and promises.
APHORISM: Satan is neither omnipotent nor free to do everything he pleases. Prince of the world he may be, but the Prince of Peace has come and dealt him a death blow. ~Harold Lindsell
Satan trembles when he sees the weakest saint upon their knees. ~William Cowper
Music by Tim D. Clinton
SCRIPTURE
Numbers 32:1-33:39
Luke 4:31-5:11
Psalm 64:1-10
Proverbs 11:22
AFFIRMATION: Things are aligning for me in places and spaces that I can’t yet see.
APHORISM: I am focused on improving, not impressing.
REFERENCED APHORISM: Think like a man of action, and act like a man of thought. ~Henri L. Bergson
Music by Tim D. Clinton
SCRIPTURENumbers 30:1-31:54Luke 4:1-30Psalm 63:1-11Proverbs 11:20-21AFFIRMATION: Things are aligning for me in places and spaces that I can’t yet see.APHORISM: Nobody ever sat their way to greatness. Better to move and make a mistake than take no action and remain the same.REFERENCED APHORISM: As long as a word remains unspoken, you are its master; once you utter it, you are its slave. ~Solomon Ibn GabirolMusic by Tim D. Clinton
SCRIPTURE
Numbers 28:16-29:40
Luke 3:23-38
Psalm 62:1-12
Proverbs 11:18-19
AFFIRMATION:
Mindset Manifesto: I am the thinker of my thoughts and therefore the master of my mind. I take full responsibility for the thoughts that live there, recognizing that my thoughts have the power to shape my reality and influence my actions. With this understanding, I am committed to cultivating a positive and empowering mindset that aligns with God’s will for my life, my values and aspirations. I choose to focus on thoughts that uplift and inspire me, and I let go of negative self-talk and limiting beliefs that hold me back. Because I am the master of my mind, I can become the best version of myself and fulfill my highest potential.
APHORISM: If you confront your problems rather than avoid them, you will be in a better position to deal with them. ~The Dalai Lama
Music by Tim D. Clinton
SCRIPTURE
Numbers 26:52-28:15
Luke 3:1-22
Psalm 61:1-8
Proverbs 11:16-17
AFFIRMATION: My mind is brilliant, my body is beautiful, my spirit is brave, and my soul is blessed.
APHORISM: What we fear doing most is usually what we most need to do. ~Tim Ferriss
Music by Tim D. Clinton
SCRIPTURE
Numbers 26:1-51
Luke 2:36-52
Psalm 60:1-12
Proverbs 11:15
AFFIRMATION: I am willing to let go of my need to control everything so that I can focus on what is most important right now.
APHORISM: Simplify your circle of friends. Keep those who add value to your life; remove those who don’t. Less is always more when your less means more. ~Vex King
Music by Tim D. Clinton
SCRIPTURE
Numbers 24:1-25:18
Luke 2:1-35
Psalm 59:1-17
Proverbs 11:14
AFFIRMATION: My dreams are within sight, my focus is unwavering, and my strength is undeniable.
APHORISM: The weakest spot in any person is where they think themselves to be the wisest. ~G. Emmons
Music by Tim D. Clinton
SCRIPTURE
Numbers 22:21-23:30
Luke 1:57-80
Psalm 58:1-11
Proverbs 11:12-13
AFFIRMATION: I am a person of purpose, promise, power, and possibility; I use my energy with people who make me better or whom I can help, my time on things that matter, and my thoughts to create a better life for myself and those around me.
APHORISM: There are two good rules which ought to be written on every heart; never to believe anything bad about anybody unless you positively know it to be true; and never to tell that unless you feel that it is absolutely necessary, and that God is listening while you tell it. ~Henry Van Dyke
Music by Tim D. Clinton
SCRIPTURE
Numbers 22:21-23:30
Luke 1:57-80
Psalm 58:1-11
Proverbs 11:12-13
AFFIRMATION: I am a person of purpose, promise, power, and possibility; I use my energy with people who make me better or whom I can help, my time on things that matter, and my thoughts to create a better life for myself and those around me.
APHORISM: There are two good rules which ought to be written on every heart; never to believe anything bad about anybody unless you positively know it to be true; and never to tell that unless you feel that it is absolutely necessary, and that God is listening while you tell it. ~Henry Van Dyke
Music by Tim D. Clinton
SCRIPTURE
Numbers 21:1-22:20
Luke 1:26-56
Psalm 57:1-11
Proverbs 11:9-11
AFFIRMATION: I prioritize loving, supporting, and being kind to myself, recognizing that this is the foundation for true friendship and the key to a fulfilling life.
APHORISM: Someone with many so-called friends may may end up friendless, but a true friend is closer than a brother. ~Proverbs 18:24, The Voice
Music by Tim D. Clinton
SCRIPTURE
Numbers 19:1-20:29
Luke 1:1-25
Psalm 56:1-13
Proverbs 11:8
AFFIRMATION: I have a strong sense of purpose and direction, and I am willing to work hard to make my aspirations a reality.
APHORISM: The Bible is a guidebook. The way to master it is to let it master us.
Music by Tim D. Clinton
SCRIPTURE
Numbers 16:41-18:32
Mark 16:1-20
Psalm 55:1-23
Proverbs 11:7
AFFIRMATION: I am a child of the most high; my life is whole and complete.
APHORISM: It’s a gift to exist and with that gift comes suffering. There’s no escaping that.” ~Stephen Colbert
Music by Tim D. Clinton
SCRIPTURE
Numbers 15:17-16:40
Mark 15:1-47
Psalm 54:1-7
Proverbs 11:5-6
AFFIRMATION: I know my worth and I refuse to measure myself against the accomplishments of others. My only benchmark is the person I was yesterday, and as long as I am even an inch ahead of that version of myself, I am victorious. Every day, I strive to become a better version of myself and tap into the power that resides within me. I am worthy of love, respect, and success, and nothing can stop me from achieving my dreams.
APHORISM: Carry your cross patiently and with perfect submission, and in the end it will carry you. ~Thomas à Kempis
Music by Tim D. Clinton
SCRIPTURE
Numbers 14:1-15:16
Mark 14:53-72
Psalm 53:1-6
Proverbs 11:4
AFFIRMATION: Today I release the weight of all fear, worry, and doubt and take up courage, confidence, and joy.
APHORISM: An inner voice always used to be an outer voice that we have absorbed and made our own. Many of our inner voices need editing out.
Music by Tim D. Clinton
SCRIPTURE
Numbers 11:24-13:33
Mark 14:22-52
Psalm 52:1-9
Proverbs 11:1-3
AFFIRMATION: I have faith that the power of God in me is greater than any challenge I face.
APHORISM: Courage is fear that has said its prayers. ~Dorothy Bernard
Music by Tim D. Clinton
SCRIPTURE
Numbers 10:1-11:23
Mark 14:1-21
Psalm 51:1-19
Proverbs 10:31-32
AFFIRMATION: I am a truth seeker and a truth teller; I can handle both because I am brave enough to ask the hard questions and strong enough to face the tough answers.
APHORISM:
Perception of the strange is hindered by strangeness; recognition of the familiar is prevented by familiarity. ~ Hugo von Hofmannsthal
“Cheating Wives, the Double Standard and a Bizarre Bible Passage”
by Sarah J. O’Connor
https://sarahjoconnor.com/2017/03/28/cheating-wives-the-double-standard-and-a-bizarre-bible-passage/
Music by Tim D. Clinton
SCRIPTURE
Numbers 8:1-9:23
Mark 13:14-37
Psalm 50:1-23
Proverbs 10:29-30
AFFIRMATION: My life is constantly being made new and I am becoming the best version of myself.
APHORISM: All that you touch, you change. All that you change, changes you. The only lasting Truth is change. God is change. ~Octavia Butler
Music by Tim D. Clinton
SCRIPTURE
Numbers 6:1-7:89
Mark 12:38-13:13
Psalm 49:1-20
Proverbs 10:27-28
AFFIRMATION:
Numbers 6:24-26 (MSG)
24 GOD bless you and keep you,
25 GOD smile on you and gift you,
26 GOD look you full in the face and make you prosper.
APHORISM: We are always complaining our days are few and acting as though there will be no end to them. ~Seneca the Younger
Music by Tim D. Clinton
SCRIPTURE
Numbers 4:1-5:31
Mark 12:18-37
Psalm 48:1-14
Proverbs 10:26
AFFIRMATION: I have the absolute favor of the Lord in all that I do.
APHORISM: The belief that got you out of Egypt won’t get you to the Promised Land.
Music by Tim D. Clinton
SCRIPTURE
Numbers 2:1-3:51
Mark 11:27-12:17
Psalm 47:1-9
Proverbs 10:24-25
AFFIRMATION:
And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow—not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below—indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord. ~Romans 8:38 (NLT)
APHORISM: Do the truth you know, and you shall learn the truth you need to know. ~George Macdonald
Music by Tim D. Clinton
SCRIPTURE
Leviticus 27:14-
Numbers 1:54
Mark 11:1-26 Psalm 46:1-11
Proverbs 10:23
AFFIRMATION: I am here, I am enough, I am loved, and I am tough.
APHORISM: Few people understand that some people consume an enormous amount of energy to be normal. ~adapted from Albert Camus
Music by Tim D. Clinton
SCRIPTURE
Leviticus 25:47-27:13
Mark 10:32-52
Psalm 45:1-17 Proverbs
10:22
AFFIRMATION: I am a favorite of God and His favor surrounds me.
APHORISM: If you want to know what God thinks of money, just look at the people he gave it to. ~Dorothy Parker
Music by Tim D. Clinton
SCRIPTURE
Leviticus 24:1-25:46
Mark 10:13-31
Psalm 44:9-26
Proverbs 10:20-21
AFFIRMATION:
I am worthy of love and acceptance, flaws and all. I recognize that my imperfections and vulnerabilities make me human and relatable. I choose to embrace my authentic self, knowing that I am enough just as I am. I will not hide parts of myself out of fear of judgment or rejection. Instead, I will honor my truth and trust that those who truly love me will accept me for who I am.
APHORISM:If you wish to be loved, show more of your faults than your virtues. ~Edward George Bulwer - Lytton
Music by Tim D. Clinton
SCRIPTURE
Leviticus 22:17-23:44
Mark 9:30-10:12
Psalm 44:1-8
Proverbs 10:1
AFFIRMATION: I am an excellent listener and communicator. I train and tame my tongue to speak with wisdom.
APHORISM:The less you think, the more you talk. ~Montesquieu
Music by Tim D. Clinton
SCRIPTURE
Leviticus 20:22-22:16
Mark 9:1-29
Psalm 43:1-5
Proverbs 10:18
AFFIRMATION: What’s meant for me is already mine. I am exactly where I am meant to be.
APHORISM: All unbelief is the belief of a lie. ~Horatius Bonner
Music by Tim D. Clinton
SCRIPTURE
Leviticus 19:1-20:21
Mark 8:11-38
Psalm 42:1-11
Proverbs 10:17
AFFIRMATION: Because God is within me, there are no limits on how successful I can be.
APHORISM: People love as self-recognition what they hate as an accusation. ~Elias Canetti
Music by Tim D. Clinton
SCRIPTURE
Leviticus 16:29-18:30
Mark 7:24-8:10
Psalm 41:1-13
Proverbs 10:15-16
AFFIRMATION: Jesus is the best friend I could ever have and he's always there for me.
APHORISM: The way to defeat an enemy is to make them your friend. ~Ninjago
Music by Tim D. Clinton
SCRIPTURE
Leviticus 15:1-16:28
Mark 7:1-23
Psalm 40:11-17
Proverbs 10:13-14
AFFIRMATION: I belong in this world; there are people that care about me and my worth.
APHORISM: Healing is a journey, wholeness its prize - and none should expect to reach the latter without first seeking on the former.
Music by Tim D. Clinton
SCRIPTURE
Leviticus 14:1-57
Mark 6:30-56
Psalm 40:1-10
Proverbs 10:11-12
AFFIRMATION: I strive to deepen my faith in God even when I struggle to fully comprehend His ways.
APHORISM: Faith is not blindly trusting God, it is rather plainly believing in what he has already revealed.
Music by Tim D. Clinton
SCRIPTURE
Leviticus 13:1-59
Mark 6:1-29
Psalm 39:1-13
Proverbs 10:10
AFFIRMATION: I know that life is short, so today, I choose to smile more, laugh more, love more, and be more grateful.
APHORISM:
It is not what we eat, but what we digest that makes us strong.
It is not what we gain, but what we save that makes us rich.
It is not what we read, but what we remember that makes us learn.
And it is not what we profess but what we practice that gives us integrity. ~Francis Bacon
Music by Tim D. Clinton
SCRIPTURE
Leviticus 11:1-12:8
Mark 5:21-43
Psalm 38:1-22
Proverbs 10:8-9
AFFIRMATION: I am not pushed by my problems, I am pushed by my purpose.
APHORISM: Life mirrors your thoughts, so keep them pure, clean, and exalted.
Music by Tim D. Clinton
SCRIPTURE
Leviticus 9:7-10:20
Mark 4:26-5:20
Psalm 37:30-40
Proverbs 10:6-7
AFFIRMATION: I move with peace and confidence because God is able to do immeasurably more in my life than I could ever imagine.
APHORISM: You always own the option of having no opinion. There is never any need to get worked up or to trouble your soul about things you can't control. These things are not asking to be judged by you. Leave them alone. ~Marcus Aurelius
Music by Tim D. Clinton
SCRIPTURE
Leviticus 7:28-9:6
Mark 3:31-4:25
Psalm 37:12-29
Proverbs 10:5
AFFIRMATION: I will not be satisfied with partial truth, nor will I settle for a partial life.
APHORISM: There are only two mistakes one can make along the road to truth: not going all the way, and not starting. ~Siddhartha Gautama
Music by Tim D. Clinton
SCRIPTURE
Leviticus 6:1-7:27
Mark 3:7-30
Psalm 37:1-11
Proverbs 10:3-4
AFFIRMATION: Note to self: I am going to make you so proud.
APHORISM: You will become as small as your controlling desire; as great as your dominant aspiration. ~ James Allen
Music by Tim D. Clinton
SCRIPTURE
Leviticus 4:1-5:19
Mark 2:13-3:6
Psalm 36:1-12
Proverbs 10:1-2
AFFIRMATION: I am a change agent, difference maker, and problem solver. I have the ability to see things differently and make them better.
APHORISM: The years teach us much that the days never knew. ~Ralph Waldo Emerson
Music by Tim D. Clinton
SCRIPTURE
Leviticus 1:1-3:17
Mark 1:29-2:12
Psalm 35:17-28
Proverbs 9:13-18
AFFIRMATION: I am good even when I feel bad. I am loved even when I feel unlovable. I am safe even when I am afraid. God’s love is bigger than my problems, deeper than my pain and stronger than any circumstance that comes my way today or any day.
APHORISM: Grief is the price we pay for love. ~Queen Elizabeth II
Music by Tim D. Clinton
SCRIPTURE
Exodus 39:1-40:38
Mark 1:1-28
Psalm 35:1-16
Proverbs 9:11-12
AFFIRMATION: I am a person of purpose and equipped with everything I need to accomplish what is required for this day.
APHORISM: When you have goals, there is always some degree of uncertainty about the best approach to achieving them. This can cause procrastination or keep you stuck in a cycle of overthinking. Remember, however, that time is the enemy of indecision; thus, action is your greatest ally.
Music by Tim D. Clinton
SCRIPTURE
Exodus 37:1-38:31
Matthew 28:1-20
Psalm 34:11-22
Proverbs 9:9-10
AFFIRMATION: Sometimes you have to carry your cross before you can wear your crown.
APHORISM: I feed my spirit. I train my body. I focus my mind. This is my time.
Music by Tim D. Clinton
SCRIPTURE
Exodus 35:10-36:38
Matthew 27:32-66
Psalm 34:1-10
Proverbs 9:7-8
AFFIRMATION: I am Jesus’ why.
APHORISM: It’s right to be contented with what you have but never with what you are. ~James Mackintosh
Music by Tim D. Clinton
SCRIPTURE Exodus 34:1-35:9 Matthew 27:15-31 Psalm 33:12-22 Proverbs 9:1-6 AFFIRMATION: I am loved and accepted by God, just as I am.APHORISM: Jesus is the way, the truth, and the life. Without the way, there is no going. Without the truth, there is no knowing. Without the life, there is no living. ~Thomas à Kempis Music by Tim D. Clinton
SCRIPTUREExodus 32:1-33:23Matthew 26:69-27:14Psalm 33:1-11Proverbs 8:33-36AFFIRMATION: I am loved and accepted by God, just as I am.APHORISM: God is the goal, not the means.Music by Tim D. Clinton
SCRIPTURE
Exodus 28:1-43
Matthew 25:31-26:13
Psalm 31:9-18
Proverbs 8:12-13
AFFIRMATION: My life has purpose and my time is precious, I will waste neither on things that do not serve me or further my mission here on earth.
APHORISM: The real purpose of our existence is not to make a living, but to make a life—a worthy, well rounded, useful life.
Music by Tim D. Clinton
SCRIPTURE
Exodus 29:1-30:10
Matthew 26:14-46
Psalm 31:19-24
Proverbs 8:14-26
Music by Tim D. Clinton
SCRIPTURE
Exodus 28:1-43
Matthew 25:31-26:13
Psalm 31:9-18
Proverbs 8:12-13
AFFIRMATION: God’s plans are greater than my fears, his grace is greater than my failures, and his love is greater than my limitations.
APHORISM: Wit’s end need not be the end, but the beginning. The end of man’s contriving is often the beginning of God’s arriving. ~Apples of Gold
Music by Tim D. Clinton
SCRIPTURE
Exodus 23:14-25:40
Matthew 24:29-51
Psalm 30:1-12
Proverbs 7:24-27
AFFIRMATION: I have everything I need to flourish because the Lord is my banner, my protector, and my peace. He is Jehovah-Nissi, Jehovah Raah, and Jehovah-Shalom.
APHORISM: The rest of our days depends on the rest of our nights. Rest in God, so you can experience the rest of God.
Music by Tim D. Clinton
SCRIPTURE
Exodus 23:14-25:40
Matthew 24:29-51
Psalm 30:1-12
Proverbs 7:24-27
AFFIRMATION: My mind is sharp, my body is healthy, my heart is pure, and my spirit is strong.
APHORISM: We do not receive wisdom, we must discover it for ourselves, after a journey through the wilderness which no one else can make for us, which no one can spare us, for our wisdom is the point of view from which we come at last to regard the world. ~Marcel Proust
Music by Tim D. Clinton
SCRIPTURE
Exodus 21:22-23:13
Matthew 24:1-28
Psalm 29:1-11
Proverbs 7:6-23
AFFIRMATION: My energy is not reserved for worrying. I use my energy to trust, believe, and have faith.
APHORISM: Do good with what you have, or it will do you no good.
Music by Tim D. Clinton
SCRIPTURE
Exodus 19:16-21:21
Matthew 23:13-39
Psalm 28:1-9
Proverbs 7:1-5
AFFIRMATION: My identity is firmly rooted in Jesus; therefore who I am does not depend on the opinions or approval of anyone else.
APHORISM: An imaginative man is apt to see, in his life, the story of his life; and is thereby led to conduct himself in life in such a manner as to make a good story of it rather than a good life. ~Sir Henry Taylor
Music by Tim D. Clinton
SCRIPTURE
Exodus 17:8-19:15
Matthew 22:34-23:12
Psalm 27:7-14
Proverbs 6:27-35
AFFIRMATION: I will strive to be more like Jesus in my words, attitude, and actions.
APHORISM: Love is an act of faith, and whoever is of little faith is also of little love. ~Erich Seligmann Fromm
Music by Tim D. Clinton
SCRIPTURE
Exodus 15:19-17:7
Matthew 22:1-33
Psalm 27:1-6
Proverbs 6:20-26
AFFIRMATION: I will not be anxious about the future because whatever I need, God will provide.
APHORISM: Prayer without work is beggary, work without prayer is slavery.
Music by Tim D. Clinton
SCRIPTURE
Exodus 13:17-15:18
Matthew 21:23-46
Psalm 26:1-12
Proverbs 6:16-19
AFFIRMATION: I will pray with clarity, precision, and intention and I am emboldened by the power of my prayer life.
APHORISM: Be careful how you live, you may be the only Bible some people ever read.
Music by Tim D. Clinton
SCRIPTURE
Exodus 12:14-13:16
Matthew 20:29-21:22
Psalm 25:16-22
Proverbs 6:12-15
AFFIRMATION:Because he died for me, I will live for him.
APHORISM:Religion may not keep you from sinning, but it takes the joy out of it. ~unknown
Music by Tim D. Clinton
SCRIPTURE
Exodus 10:1-12:13
Matthew 20:1-28
Psalm 25:1-15
Proverbs 6:6-11
AFFIRMATION:I am a co-creator of my reality. I work with God to create the best possible outcome for myself and all those around me.
APHORISM:The mind conceives with pain but brings forth with joy. ~Joseph Joubert
Music by Tim D. Clinton
SCRIPTURE
Exodus 8:1-9:35
Matthew 19:13-30
Psalm 24:1-10
Proverbs 6:1-5
AFFIRMATION:I am loyal to God’s plan and surrender my ambitions to Him.
APHORISM:We can obviously make a wrong use of self-knowledge, just as we can of any other knowledge. ~Jung
Music by Tim D. Clinton
SCRIPTURE
Exodus 5:22-7:25
Matthew 18:21-19:12
Psalm 23:1-6
Proverbs 5:22-23
AFFIRMATIONS: I am a thoughtful and compassionate listener. I know the weight of my words and will use them wisely.
APHORISM: As long as a word remains unspoken, you are its master; once you utter it, you are its slave. ~Solomon Ibn Gabirol
Music by Tim D. Clinton
SCRIPTURE
Exodus 4:1-5:21
Matthew 18:1-20
Psalm 22:19-31
Proverbs 5:15-21
AFFIRMATIONS: I trust God to do what is best for me at all times. I know that He loves me and wants only the very best for me.
APHORISM: Does our faith move mountains, or do mountains move our faith? ~unknown
Music by Tim D. Clinton
SCRIPTURE
Exodus 2:11-3:22
Matthew 17:10-27
Psalm 22:1-18
Proverbs 5:7-14
AFFIRMATIONS: I rest in the knowledge and comfort that Jesus, who knows what it is like to be human, understands me and walks with me today.
APHORISM: In youth, we run into difficulties; in age, difficulties run into us. ~Josh Billings
Music by Tim D. Clinton
SCRIPTURE
Genesis 50:1 - Exodus 2:10
Matthew 16:13-17:9
Psalm 21:1-13
Proverbs 5:1-6
AFFIRMATIONS: I recognize my worth and I will let nothing stop me from living out my purpose and potential.
APHORISM: Fidelity to large truths often requires the betrayal of smaller ones. ~Peter De Vries
Music by Tim D. Clinton
SCRIPTURE
Genesis 48:1-49:33
Matthew 15:29-16:12
Psalm 20:1-9
Proverbs 4:20-27
AFFIRMATIONS: I will live my life to the fullest because God has given me every reason to smile.
APHORISM: What sunshine is to flowers, smiles are to humanity. ~Joseph Addison
Music by Tim D. Clinton
SCRIPTURE
Genesis 46:1-47:31
Matthew 15:1-28
Psalm 19:1-14
Proverbs 4:14-19
AFFIRMATIONS: I am God's masterpiece, created in Christ to do good works, which he planned for me long ago. (Ephesians 2:10)
APHORISM: What I am to be, I am already becoming. ~unknown
Music by Tim D. Clinton
SCRIPTURE
Genesis 44:1-45:28
Matthew 14:13-36
Psalm 18:37-50
Proverbs 4:11-13
AFFIRMATIONS: Today I make room for myself and I honor myself in whatever I need.
APHORISM: Self-love rightly defined is far from being a fault. A man who loves himself right will do everything else right. ~Marquess of Halifax
Music by Tim D. Clinton
SCRIPTURE
Genesis 42:18-43:34
Matthew 13:47-14:12
Psalm 18:16-36
Proverbs 4:7-10
AFFIRMATIONS: Challenges are not a problem for me because I am the solution.
APHORISM: Many things cause pain, which would cause pleasure if you regarded their advantages. ~Baltasar Gracian
Music by Tim D. Clinton
SCRIPTURE
Genesis 41:17-42:17
Matthew 13:24-46
Psalm 18:1-15
Proverbs 4:1-6
AFFIRMATIONS: There is a benefit and an opportunity in every experience I have.
APHORISM: No change of circumstances can repair a defect of character. ~Ralph Waldo Emerson
Music by Tim D. Clinton
SCRIPTURE
Genesis 39:1-41:16
Matthew 12:46-13:23
Psalm 17:1-15
Proverbs 3:33-35
AFFIRMATIONS:
-
I am a child of God. I am loved, valued, and accepted exactly as I am right now.
-
I have the power to change my thoughts and I speak life-giving words over myself at all times.
APHORISM: The secret to happiness is to admire without desiring. And that is not happiness. ~F.H. Bradley
Music by Tim D. Clinton
SCRIPTURE
Genesis 37:1-38:30
Matthew 12:22-45
Psalm 16:1-11
Proverbs 3:27-32
AFFIRMATION: I am forgiven. I am free, and God great plans for me.
APHORISM: If you’re silent about your pain, they’ll kill you and say you enjoyed it. ~Zora Neale Hurston
Music by Tim D. Clinton
SCRIPTURE
Genesis 35:1-36:43
Matthew 12:1-21
Psalm 15:1-5
Proverbs 3:21-26
AFFIRMATION: I release the old and embrace the new. Nothing will separate me from the love of God.
APHORISM: Never undertake anything unless you have the heart to ask Heaven’s blessing on your undertaking. ~Litchenberg
Reflection Questions from Today’s Episode:
-
What idols or things in my life may be preventing me from fully enjoying the promises and possibilities of this beautiful new season?
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How can I purify my home and heart so that I can enter into a closer relationship with the One who said He would give me the desires of my heart?
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How can I fill my heart and home with things that will bring me closer to God?
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What steps can I take today to prepare myself for the odyssey that awaits me?
Music by Tim D. Clinton
SCRIPTURE
Genesis 32:13-34:31
Matthew 11:7-30
Psalm 14:1-7
Proverbs 3:19-20
AFFIRMATION: I am on a mission to fulfill God's purpose for my life. Therefore, I will stand firm in my faith and be unshakable in my commitment.
APHORISM: A man may be so much of everything that he is nothing of anything. ~Samuel Johnson
Music by Tim D. Clinton
SCRIPTURE
Genesis 31:17-32:12
Matthew 10:24-11:6
Psalm 13:1-6
Proverbs 3:16-18
AFFIRMATION: I starve doubt and feast on faith. My faith refuels my self-belief.
APHORISM: The well of Providence is deep. It’s the buckets we bring to it that are small. ~Mary Webb
Music by Tim D. Clinton
SCRIPTURES:
Genesis 30:1-31:16
Matthew 10:1-23
Psalm 12:1-8
Proverbs 3:13-15
AFFIRMATION: I am loved, I am chosen, and I am destined for greatness.
APHORISM: To others weare oftennot ourselves, but a performer in their lives cast for a part that we do not even know we are playing. ~Elizabeth Bibesco
Music by Tim D. Clinton
SCRIPTURES:
Genesis 28:1-29:35
Matthew 9:18-38
Psalm 11:1-7
Proverbs 3:11-12
AFFIRMATION: I am in control of my choices, and I choose to trust God with everything.
APHORISM: Patience is a virtue, but the virtue lies in the prize, not the struggle. ~Richard Monckton Milnes
Music by Tim D. Clinton
SCRIPTURES:
Genesis 26:17-27:46
Matthew 9:1-17
Psalm 10:16-18
Proverbs 3:9-10
AFFIRMATION: Because I am loved by God, I can move with confidence, be at peace, and live in joy.
APHORISM: Love sees what no eye sees; love hears what no ear hears. ~ Johann Caspar Lavater
Music by Tim D. Clinton
SCRIPTURES:
Genesis 24:52-26:16
Matthew 8:18-34
Psalm 10:1-15
Proverbs 3:7-8
AFFIRMATION: I have the wisdom, wherewithal, and will to persevere.
APHORISM: Impatience is the feeling that important things are outside your control. Wisdom is knowing how few things are within it. ~Mike Donghia
Music by Tim D. Clinton
SCRIPTURES:
Genesis 23:1-24:51
Matthew 8:1-17
Psalm 9:13-20
Proverbs 3:1-6
AFFIRMATION: I have the power to change my life with my words and take full responsibility for the life I am creating.
APHORISM: Words, so innocent and powerless as they are, standing in the dictionary, how potent for good (and evil) in the one who knows how to combine them. ~Nathaniel Hawthorne
Music by Tim D. Clinton
SCRIPTURES:
Genesis 20:1-22:24
Matthew 7:15-29
Psalm 9:1-12
Proverbs 2:16-22
AFFIRMATION: I choose faith over fear and peace over perfection.
APHORISM: Fear imprisons, faith liberates; fear paralyzes, faith empowers; fear disheartens, faith encourages; fear sickens, faith heals; fear depletes; faith renews; fear isolates; faith connects; fear abuses, faith restores; fear doubts, faith believes; fear says, “I can’t;” faith says, “I will.” ~ adapted from Harry Emerson Fosdick
Music by Tim D. Clinton
SCRIPTURES:
Genesis 18:16-19:38
Matthew 6:25-7:14
Psalm 8:1-9
Proverbs 2:6-15
AFFIRMATION:
God has a plan for my life and he is bigger than any problem I might face.
APHORISM:
Desperation is sometimes as powerful an inspirer as genius. ~Benjamin Disraeli
Music by Tim D. Clinton
SCRIPTURES:
Genesis 16:1-18:15
Matthew 6:1-24
Psalm 7:1-17
Proverbs 2:1-5
AFFIRMATION:
I am never alone because I serve a God who sees, hears, knows, and loves me.
APHORISM:
God is closer to us than we are to ourselves. ~St. Augustine
Music by Tim D. Clinton
SCRIPTURES:
Genesis 13:5-15:21
Matthew 5:27-48
Psalm 6:1-10
Proverbs 1:29-33
AFFIRMATION:
I am down with God's infinite wisdom and I use it to guide my choices.
APHORISM:
No proverb will profit a fool. ~ Ben Jonson
Music by Tim D. Clinton
SCRIPTURES:
Genesis 11:1-13:4
Matthew 5:1-26
Psalm 5:1-12
Proverbs 1:24-28
AFFIRMATION:
I am worthy of the abundant life God has promised me and I accept it with gratitude and joy.
APHORISM:
It is not impossibilities that fill us with the deepest despair, but possibilities, which we have failed to realize. ~ Robert Mallet
SCRIPTURES:
Genesis 8:1-10:32
Matthew 4:12-25
Psalm 4:1-8
Proverbs 1:20
AFFIRMATION:
I trust God to work through me to create the best outcome for my life.
APHORISM:
Our doubts reveal more about our spiritual strength, than our beliefs. -adapted from Steven Carter
SCRIPTURES:
Genesis 5:1-7:24
Matthew 3:7-4:11
Psalm 3:1-8
Proverbs 1:10-19
AFFIRMATION: I trust God to do the heavy lifting in my life, therefore I am willing to take action in the direction of change.
APHORISM: Nothing will ever be attempted if all possible objections must first be overcome. -Samuel Johnson
SCRIPTURES:
Genesis 3:1-4:26
Matthew 2:13-3:6
Psalm 2:1-12
Proverbs 1:7-9
AFFIRMATION:
I am brave enough to take risks and pursue my dreams because I trust in the Lord with all my heart and I know that He will guide me.
APHORISM:
An unfulfilled vocation drains the color from a man's entire existence. -Honore de Balzac
SCRIPTURES:Genesis 1:1-2:25
Matthew 1:1-2:12
Psalm 1:1-6
Proverbs 1:1-6
AFFIRMATION:Today, I move from desire to decision in making the change I want to see in my life.
APHORISM:Become who you are. -Friedrich Nietzsche