The Rebellious Therapist: Recent Episodes
Gabrielle McGee
I spend my life researching and teaching people how to lead a powerful life. My name is Gabrielle McGee and I am The Rebellious Therapist. I have worked with thousands of people to transform their lives for over 30 years. My experience is in psychotherapy, human behaviour and personal breakthroughs. Using my experience, I have designed and developed a therapeutic by nature process that delivers results. This podcast will lead you to powerful breakthroughs in your life.
Gossip is something we're all capable of, but what are the consequences - and how do we manage ourselves in a culture where gossip is the norm? Rebellious Therapist Gabrielle and Ciara of @thesharedspacesisters navigate this topic, from defining what it means to gossip to exploring why we do it. As we learn, the ways in which we can engage in this activity can vary. But gossip leaves a trail of unease within us, and it's consequences can traverse our relationships with ourselves, as well as others.
How do you know if you're betraying yourself? Where does this show up in our lives, and how does denying our needs in a relationship lead to us betraying ourselves? In this episode Rebellious Therapist Gabrielle and Ciara of @thesharedspacesisters unpick the most personal kind of betrayal - the ways in which we betray ourselves. Learn more about some of the subtle ways we can give up on ourselves - and how honouring our needs is the best boundary against betrayal.
Part 2 of Gabrielle's podcast with Gavin Meenan goes deep as Gavin shares honest and vulnerable insight into the tragic accident that would define his early adulthood. Learning how to use trauma to confront yourself, find purpose and ultimately help others - especially young men - is a key motivator for Gavin. The importance of doing the work to build safety and trust in relationships is also discussed in this astonishing journey of overcoming tragedy, building strength and humility.
Part 1 of Rebellious Therapist Gabrielle's conversation with men's coach and author Gavin Meenan touches on deeply personal aspects of his journey and mission to help young men achieve purpose and growth. From career accomplishments to removing barriers to shame, Gavin shares honest and relatable insight into his life, including his process in finding the link between porn addiction, childhood and shame. Tune in next week for Part 2!
Relationship flags part 2: What happens AFTER you fall in love? Whether you're in a relationship, or thinking about being in one in future, you'll want to know about yellow and green flags. The more ambiguous cousins of those glaring 'red flags', they can be our best source of information - and action. How can you preserve the 'bliss' whilst navigating issues and triggers along the way? Rebellious Therapist Gabrielle and Ciara of @thesharedspacesisters get into the business of relationships, power struggles, and why yellow flags are an opportunity to have the important conversations.
What are your core values in a relationship, and when do you know when these aren't being met? Rebellious Therapist Gabrielle and Ciara of @thesharedspacesisters investigate key relationship red flags and how to recognise them in both yourself and a potential partner. They also look at the subtle relationship between red flags and gut feelings and the most important questions to ask at the beginning of a relationship. This is part 1 of 2 - tune in next week to learn how to negotiate those crucial yellow and green relationship flags.
It's one of the biggest relationships we will have in our lifetime. Our approach to it is shaped by many things, not least our upbringing. So why is it so difficult to pin down our inherent conversation around money? Rebellious Therapist Gabrielle and Ciara of @thesharedspacesisters look at the impact of this conversation on different parts of our lives and ask, 'who are you being around money?'.
In this episode Gabrielle and Ciara of @thesharedspacesisters look at attachment styles in love and life. What is behind the fear that comes in when we make life decisions, and how does this fear hold us back? Recognising our secure/anxious attachments goes beyond our personal relationships. This episode guides us through an honest appraisal of our deepest attachments and how these can come into play along our journey.
What is the inner critic, and how best can we manage it? Gabrielle is joined by Ciara of @thesharedspacesisters to explore these questions and ultimately understand the negative voice within us, so that we can learn to overcome it and thrive despite the judgement that is ingrained within us. Think 'hear the inner voice and do it anyway'...
To kick-off this series Gabrielle is joined by Ciara of @thesharedspacesisters to explore the tangled web of narcissistic behaviours, narcissistic personality disorder and toxic empathy. This deeply layered subject is deconstructed so that you can understand behaviours, identify warning signs and ultimately empower yourself to recognise the best course of action for your own psychological and emotional safety. And yes, sometimes you do have to get out of their way!
If you've ever woken up feeling anxious, guilty, or worried after a night of drinking, you're not alone. In this episode of The Rebellious Therapist, host Gabrielle McGee, a licensed therapist, discusses the phenomenon of hanxiety - hangover anxiety - and offers strategies for coping with the fear and discomfort that can come after drinking. From challenging negative thoughts to finding healthy ways to cope with stress, Gabrielle shares practical tips for reducing hanxiety and learning to drink more mindfully. Whether you're struggling with alcohol abuse or just looking for ways to feel better after a night out, this episode has something for you. Tune in to learn how to cope with hanxiety and move forward with confidence and self-compassion.
Are you feeling overwhelmed and stressed by the holiday season? In this episode of The Rebellious Therapist, host Gabrielle McGee, a licensed therapist, shares tips and strategies for approaching Christmas in a way that allows you to enjoy it. From setting realistic expectations to taking breaks and focusing on what's truly important, Gabrielle offers practical advice for navigating the holiday season with less stress and more joy. Whether you're dealing with difficult family dynamics, feeling pressure to make everything perfect, or just feeling burnt out, this episode has something for everyone. Tune in to learn how to create a Christmas that works for you!
What is confidence and how do we achieve it? In this week's episode of The Rebellious Therapist, Gabrielle explores the key factors that influence our confidence levels and offers practical strategies for building a stronger, more resilient sense of self. From overcoming self-doubt and negative self-talk to setting achievable goals and seeking support from others, Gabrielle shares expert advice and real-life examples to help you boost your confidence and achieve your goals. Tune in to learn how to overcome common challenges and take your confidence to the next level. Start building your confidence today with The Rebellious therapist.
This week The Rebellious Therapist discusses how to deal with conflict and keep your power in it. Conflict can come up in relationships, friendships and all areas in life. A lot of times we have patterns in conflict that we repeat that doesn't actually resolve conflict.
I spend my life researching and teaching people how to lead a powerful life. My name is Gabrielle McGee and I am The Rebellious Therapist. I have worked with thousands of people to transform their lives for over 30 years. My experience is in psychotherapy, human behaviour and personal breakthroughs.
Using my experience, I have designed and developed a therapeutic by nature process that delivers results. This podcast will lead you to powerful breakthroughs in your life.
Hustling, Healing & Heartbreak with Kiki Nugent delves into topics such as healing in Bali, relationships and what it really takes to build successful businesses.
I spend my life researching and teaching people how to lead a powerful life. For this episode I talk to Rebecca Shortt & Gemma and Ciara from The Shared Space Sisters all about doing the work, astrology & how the moon affects us!
I spend my life researching and teaching people how to lead a powerful life. For this episode I talk to Dr. Sidney Cohen all about betrayal trauma in relationships. Sidney's website - https://www.sidneyjcohenphd.com
I spend my life researching and teaching people how to lead a powerful life. For this episode I talk to Coach Aidan O'Brien on the importance of trusting yourself, building a life of freedom and how to actually build the life that YOU want to create freedom.
Aidans Website: https://theaidanobrien.com
Aidans YouTube https://youtube.com/c/AidanO%E2%80%99BrienCommitToLiving
Aidans Instagram: https://www.instagram.com/invites/contact/?i=kno3qwbkwz5x&utm_content=659ken
I spend my life researching and teaching people how to lead a powerful life. For this episode I talk to Hypnotherapist Derek Delaney on where our fears come from, how the brain works and his experience going from being an Accountant to a Hypnotherapist.
I spend my life researching and teaching people how to lead a powerful life. For this episode I talk to two of my clients Gemma & Ciara Cunningham (@thesharedspacesisters) in New York City about finding your purpose, their therapy journey and how self development changed their lives.
INSTAGRAM: https://www.instagram.com/therebellio...\
WEBSITE: https://therebellioustherapist.com
THE SHARED SPACE INSTAGRAM: https://www.instagram.com/thesharedspacesisters/
I spend my life researching and teaching people how to lead a powerful life. For my first episode I talk to Ruairí Stewart (@thehappywholecoach) about the world of modern relationships and dating, his journey to becoming a therapist and a view on therapy through the eyes of a therapist.
INSTAGRAM: https://www.instagram.com/therebellio...WEBSITE: https://therebellioustherapist.com
RUAIRÍ'S INSTAGRAM: https://www.instagram.com/thehappy
I spend my life researching and teaching people how to lead a powerful life. For my first episode I talk to Conor Lynch (@workingmenscoach) about men's mental health, his therapy journey, how he mentally prepared do an ice bath for 40 minutes and the differences between men and women.