These Are Good Days: Recent Episodes
Lee Ann Miller and Matt Beres
Welcome to 'These Are Good Days,' the podcast that celebrates the extraordinary in the ordinary! Join us on a journey where we find the good in every twist and turn of life. From heartwarming relationships to the joy of savoring delicious food, we dive into the little things that make life remarkable. Grab a cup of your favorite frothy coffee and let's chat about mental health, share our favorite discoveries, and laugh till our sides hurt! Tune in for a dose of positivity and a celebration of life's simple joys. Subscribe now and make every day a good day with 'These Are Good Days!
Follow us on Instagram - @leeannmiller and @heymattberes
Visit our Merch Store!
These Are Good Days Blend Coffee
We are back in the saddle and ready to roll! In this episode we are talking all about summer travels, why it's good for us, and what's coming up for These Are Good Days in the coming weeks! This episode is the true essence of our podcast and our friendship - a good old fashioned catch up. Make the frothy coffee and join us in this catch up episode!
The Show Notes
Maine Whale Watch Tour
Walnut Creek Cheese Instagram - @shopatwccm
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
In this July Refreshment Series we are sharing a quote, a reflection, and a recipe that connects to it all. This week we are talking all about influence. Isn't it crazy how certain things become trends - especially since the internet has continued to grow. We are talking all about how people latch on to ideas and they grow.
Here's the link for Lee Ann's version of Sub in a Tub! And two other viral recipes you'll love!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
In this July Refreshment Series we are sharing a quote, a reflection, and a recipe that connects to it all. This week we are talking all about the memories of our summers. Matt talks about some of the summers with his family - specifically, his grandparents. Lee Ann brings up some of her best summer memories with her two sons.
Click here for Dessie's Patio Beans recipe, and the picture of the Post It Notes!
THE SHOW NOTES!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
In this July Refreshment Series we are sharing a quote, a reflection, and a recipe that connects to it all. This week we are talking all about keeping it simple! Hosting can feel overwhelming sometimes, so we are here to give you all the simple tips so that you actually do it! Making entertaining hard or over the top really takes the wind out of our sails sometimes. So, let's keep hosing simple so we can actually focus on the end goal - the people!
You can find the Grape Salad recipe and the Pea Salad recipe here!
THE SHOW NOTES!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
In this July Refreshment Series we are sharing a quote, a reflection, and a recipe that connects to it all. This week we are talking all about the food that connects our families. No matter your culture or whether the kitchen was central to your family, no doubt there are certain foods that take you right back to your childhood. This week we are talking about our families and the foods that bring us right back home.
We had some technical difficulties this week, please bear with us.
You can find all recipes shared on this episode here.
THE SHOW NOTES!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
In this July Refreshment Series we are sharing a quote, a reflection, and a recipe. This week we are talking all about trying new things - it's changes our brain, exposes us to new ideas, and keep us on our toes. This week, try our Strawberry Romain Crunch Salad for something new! The recipe is posted here, on our Patreon page.
THE SHOW NOTES!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Summer is in full swing and we are hitting the road! It's time to get your travel on! This week we are talking all about how travel can produce some of the best memories in childhood, how travel bonds families together, and how travel can actually change up your brain and routine. If you know us but at all we aren't saying you should be taking elaborate vacations. Instead, do what feels right for your family. In the end it's all about taking a break and making the memories!
THE SHOW NOTES!
For a the recipe to Herb Pretzels, please see our Patreon page! You can see other recipes we've shared, as well as join our membership to see behind the scenes pictures, bonus episodes, and pictures from stories we've shared on the podcast!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
It's one of our favorite episodes - Stuff We Love! There's no gate keeping around here! We are sharing all the things that are making life a little easier and a little more fun! We are talking men's clothes, gut health gummies, clean cleaning products, vacuum cleaners, and even some games that might just make you laugh! We are talking all about things we are loving right now!
THE SHOW NOTES!
Games Matt mentioned:
That’s not a hat
Magical Athlete
Ransom Notes
Stuff We Love, use the links below!:
Men’s Shorts, 5 in inseam - let those thighs out!
Men’s swimsuit - the built in boxer briefs are clutch
Rowe Casa - clean products for your home
Vomit Bags - these might come in handy this summer during road trips
Bfearless - one of our favorite stores, the place where we by Birkenstocks!
Frigidaire Nugget Ice Maker - this makes the good ice
Gruns - Gut health gummies
Shark Rocket Pet Vacuum - remember to go slow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
We are tackling the real, sometimes messy journey of growing. We dive into how a strong community pushes us to be better and how finding the right books and resources can totally change the way we learn. We also have to admit that real growth isn't always easy; it actually requires us to step into uncomfortable situations that cause friction and conflict. Our brains are naturally wired to avoid pain and stay comfortable, but if we just stop growing, we end up sitting back, becoming stagnant, and getting critical of others. Finally, we share how you can use "habit stacking" to build small, everyday routines that help us truly change the way we live.
THE SHOW NOTES
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
We’ve all been there. You’re sailing along, and suddenly—bam. An unexpected disappointment or a harsh critique catches you completely out of nowhere. It’s a total punch in the gut. Join us as we get honest about how to handle those "left field" moments. We’re talking about how to sit with the initial sting, how to separate the facts from the fiction we tell ourselves, and the messy process of catching our breath and bouncing back.
THE SHOW NOTES
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
This episode was recorded before a live audience at our most recent podcast event, hosted by Walnut Creek Foods and Walnut Creek Cheese and Market. Do you ever wonder why we’re all constantly asking ourselves if we did "good enough?" In this episode, we tackle the exhausting drive to seek validation and why we let other people control our happiness. Lee Ann shares about competing on Food Network's Guy's Grocery Games, while Matt gets real about the quiet pressure of wondering if you're measuring up as a dad. We break down the science of why our brains overreact to tiny social snubs and why we always overestimate how much people are actually judging us. Tune in for some quick, daily habits to help you silence your inner critic, build real confidence, and finally stop trying to please everyone.
THE SHOW NOTES!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
A great wedding is more than just a ceremony, dancing, or good cake —it’s the ultimate "harvest" of years of intentional soul-tending. We’re diving into how that walk down the aisle is actually the culmination of a thousand tiny investments, late-night talks, and hard-earned growth. We’ll look at how the cast of characters in the audience is a direct reflection of the love the couple has poured out, proving that a solid community is built, not just found. Join us as we celebrate the reality that the best celebrations are the ones where you’ve put in the sweat equity to truly earn the joy.
THE SHOW NOTES!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
We would absolutely LOVE to see you at our next Live Podcast Event - this coming Friday! We are giving away amazing things from our favorite brands, and one lucky attendee can take home a beautiful mixer or a shopping spree at Walnut Creek Cheese! All the details can be found here at our Eventbrite page!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
This episode was also sponsored by Creative Quo, a marketing firm in Millersburg, OH. We are working on new branding, a new website, and some new creative ways to elevate our podcast using their proven marketing strategies. If you need a second set of eyes on your business or brand, Creative Quo is where to go!
So, "chalant" isn't a real word, but it’s the only way to describe the big, bold energy we’re talking about today. We are over the "too cool to care" vibe, and we’re here to help you trade that boring indifference for a life lived at full volume. This episode is all about living your truth and "living large," even if that means being the most enthusiastic person in the room. We’re diving into why being unbothered is overrated and how showing up with massive, messy heart is the ultimate gift. So, stop playing it safe and start being chalant with us—because these are the good days, and they deserve your wildest "yes!"
THE SHOW NOTES
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
We would absolutely LOVE to see you at our next Live Podcast Event! We are giving away amazing things from our favorite brands, and one lucky attendee can take home a beautiful mixer or a shopping spree at Walnut Creek Cheese! All the details can be found here at our Eventbrite page!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
This episode was also sponsored by Creative Quo, a marketing firm in Millersburg, OH. We are working on new branding, a new website, and some new creative ways to elevate our podcast using their proven marketing strategies. If you need a second set of eyes on your business or brand, Creative Quo is where to go!
Grab a frothy coffee and pull up a chair as we chat about big picture parenting. We’re leaning into the idea that childhood is just the prologue, focusing on how we can move from "authority" to "influence" by giving our kids the autonomy they need to grow. By creating non-judgmental spaces and forging bonds that actually stick, we’re laying a foundation today for a true friendship with the adults they are becoming. It’s all about being intentional in the messy, ordinary rhythms of life so that the door stays wide open for a lifetime. After all, building these forever-connections is exactly why these are the good days.
THE SHOW NOTES
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
We would absolutely LOVE to see you at our next Live Podcast Event! We are giving away amazing things from our favorite brands, and one lucky attendee can take home a beautiful mixer or a shopping spree at Walnut Creek Cheese! All the details can be found here at our Eventbrite page!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
This episode was also sponsored by Creative Quo, a marketing firm in Millersburg, OH. We are working on new branding, a new website, and some new creative ways to elevate our podcast using their proven marketing strategies. If you need a second set of eyes on your business or brand, Creative Quo is where to go!
We’re looking at how Jennifer Hudson lost American Idol in 7th place and then turned around and won an Oscar. It’s the ultimate proof that hearing a "no" is usually just a detour, not the end of the road. Success is never a straight line, and sometimes those big setbacks are just clearing the path for something much better. We’re digging into why losing the match doesn't mean you've lost the game and how to totally redefine what "winning" actually means. If you're feeling stuck in 7th place, come see why your biggest "fail" might be your best move yet.
THE SHOW NOTES
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
We would absolutely LOVE to see you at our next Live Podcast Event! We are giving away amazing things from our favorite brands, and one lucky attendee can take home a beautiful mixer or a shopping spree at Walnut Creek Cheese! All the details can be found here at our Eventbrite page!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
This episode was also sponsored by Creative Quo, a marketing firm in Millersburg, OH. We are working on new branding, a new website, and some new creative ways to elevate our podcast using their proven marketing strategies. If you need a second set of eyes on your business or brand, Creative Quo is where to go!
It's one of our favorite episodes - STUFF WE LOVE! Here we are sharing all the things that have been making life fun, enjoyable, easier, and vibrant! Maybe there's something that can enrich your life, or maybe you're searching for a solution - it could be in here! We are sharing all the stuff we are loving this Spring!
THE SHOW NOTES
We would absolutely LOVE to see you at our next Live Podcast Event! One lucky winner will receive a mixer or a shopping spree at Walnut Creek Cheese! All the details can be found here at our Eventbrite page! Check it out!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see products that can be shipped right to your door!
This episode was also sponsored by Creative Quo, a marketing firm in Millersburg, OH. We are working on new branding, a new website, and some new creative ways to elevate our podcast using their proven marketing strategies. If you need a second set of eyes on your business or brand, Creative Quo is where to go!
Rig and Co - Color Analysis
Amazon SUIT!
Bambu A1 Combo
Smackin Seeds
We are diving into the recent Cracker Barrel controversy and how perspective shifted after talking to a server on the front lines. It was a powerful reminder that we rarely see the full picture at face value, and there is almost always more to the story than a headline suggests. We challenge the habit of instant judgment, asking how our world might change if we led with grace instead of assumptions. What if we admitted we don’t know the whole truth? By holding space for the unknown, we can fundamentally transform how we treat and love the people right in front of us.
THE SHOW NOTES
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
We would absolutely LOVE to see you at our next Live Podcast Event! All the details can be found here at our Eventbrite page! Check it out!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
This episode was also sponsored by Creative Quo, a marketing firm in Millersburg, OH. We are working on new branding, a new website, and some new creative ways to elevate our podcast using their proven marketing strategies. If you need a second set of eyes on your business or brand, Creative Quo is where to go!
The energy you bring into a room determines your outcome before you even say a word. In this episode, we’re breaking down why your mindset is the ultimate predictor of success and how to stop letting your brain "predict" your future based on past baggage. We explore how to consciously disrupt those old mental patterns and why the people you surround yourself with are the biggest influencers of your results. If you want to change your life, you have to change the frequency you’re operating on—it’s time to stop reacting to your history and start choosing your energy.
THE SHOW NOTES
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
We would absolutely LOVE to see you at our next Live Podcast Event! All the details can be found here at our Eventbrite page! Check it out!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
This week on These Are Good Days, Lee Ann and Matt are diving into why we’re so obsessed with getting it "right" at the expense of being real. We often treat perfectionism like a suit of armor to dodge criticism or keep anxiety at bay, but in reality, it just shields us from the actual connection and vulnerability we’re wired for. We’re busting the myth that "perfect" people win at life and exploring how showing up as your messy, authentic self is actually the fastest way to get ahead in your relationships. It’s time to stop curating the moment and start actually living in it—because the best days aren't the perfect ones; they’re the ones where you actually show up.
THE SHOW NOTES
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
We would absolutely LOVE to see you at our next Live Podcast Event! All the details can be found here at our Eventbrite page! Check it out!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
There are things in life that make us feel rich - and MOST of them have nothing to do with money at all. Sometimes it's a sunny day or a ride in the car with the windows down. Sometimes it's a homemade meal with your family around the table. Sometimes it can even uninterrupted time to read. No matter what, there are moments in life that make us pause and realize how much we truly have. Join us in another episode about what's making us feel rich!
THE SHOW NOTES
The book mentioned in the podcast, Theo of Golden - purchase here!
Theo of Golden podcast on YouTube - best listened after you've read the book!
Link to our Patreon with Live event tickets here!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
We are diving into navigating tricky (and sometimes painful) shift of trading your parental authority for an actual friendship with your adult kids. We asked you guys in the These Are Good Days community how you’re navigating these new boundaries, and we’re sharing your real-talk feedback on what’s working and what’s definitely not. From mastering the 80/20 listening rule to avoiding the "help" that feels like a lecture, we’re figuring out how to stop managing our children's lives and start enjoying the people they’ve become. Let's talk together about shifting the authority role in our young children's lives to an ally role where we can root for our adult children.
THE SHOW NOTES
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
In this episode, we get real about the pressure to "shrink" ourselves just to fit in with the crowd. We’re diving into why vulnerability is actually a superpower and how to stay true to yourself no matter who’s in the room. We also share some fun, practical challenges to help you practice being authentic in your everyday life. It’s all about ditching the mask and finding the peace that comes when your "inside" finally matches your "outside." Join us for a chat on why being yourself is the best way to have a good day.
The Show Notes
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
In this episode, we’re tackling the boredom blues by asking if having nothing to do is actually a secret weapon. We’ve all heard that "only boring people get bored," but we’re digging into whether there’s a deeper gift hidden in the quiet. We dive into what’s really happening in our brains when we hit a slump and why we think "peace" might not actually be the ultimate finish line. We’ll show you how we trade the doomscroll for a real sense of purpose that reaches beyond ourselves. It’s time to stop waiting for the fun to start and realize these are the good days—even the quiet ones.
THE SHOW NOTES
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Forget the frantic itch of FOMO—we’re officially entering our JOMO era and learning to love the sweet, sweet sound of saying "no." In this episode, we’re deconstructing those polished social media highlight reels so you can stop comparing your everyday "behind-the-scenes" to someone else’s curated best. We’ll teach you how to "play out the tape" and see through the social pressure to start prioritizing your own peace of mind. Imagine a life so aligned with your values that staying in with a book feels like winning the lottery instead of missing out. Join us as we celebrate the absolute magic of being exactly where you want to be!
THE SHOW NOTES!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Matt is officially 41, and we’re celebrating with a look back at year 40! Matt’s breaking down four big lessons he learned while navigating his first year in the "40s club," and the one specific lesson he’s bringing into age 41. This episode is all about aging with a sense of humor and a lot of heart. We’re trading mid-life crises for mid-life clarity and focusing on what actually matters. Grab a cupcake and join us for a birthday chat about why life keeps getting better with every trip around the sun!
The Show Notes
Ina's Chocolate Cake
The Search for Significance by Robert McGee
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
In Africa, Part 2, we’re diving deeper into Lee Ann’s journey with Compassion International, sharing stories of incredible joy that transcends material circumstances. From the food to the faces she’ll never forget, Lee Ann reflects on the profound gratitude she feels being home and how her worldview has permanently shifted. We talk about the lasting lifestyle changes she’s determined to make based on the resilience and heart she witnessed. Join us for a heartfelt conversation about how seeing the world can change the way you live right where you are.
THE SHOW NOTES!
Granny Square Tutorial
Natasha's Kitchen Tomato Soup
Sugar Spun Run Baked Potato Soup
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Lee Ann is back from Nairobi, Kenya, and she’s sitting down to share the heart-stretching details of her trip with Compassion International. We dive into the organization’s history and pull back the curtain on how their child sponsorship program truly functions on the ground. Lee Ann addresses the big questions about financial transparency while describing the life-changing work she witnessed firsthand at local centers in the heart of Africa. You’ll hear of the moment she met her sponsored child face-to-face for the very first time. This journey wasn't just about travel; it was about seeing hope around the world.
THE SHOW NOTES!
We would love for you to join us in changing the lives' of children and families around the world. The work of Compassion is full of integrity, holistic, and full of hope! If you would like to sponsor a child, please use this link!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Winter 2026 is here, and we’re sharing all the "Stuff We Love" that’s making our lives even better right now. Whether it's a cozy new robe a must-watch show, or our favorite activities, we’re diving into the finds sparking genuine joy for us this season. We couldn't keep these favorites to ourselves, so we’ve put everything in a list for you to explore. Join us for a casual chat about the little things making these winter days even better. Check the show notes for the full breakdown!
THE SHOW NOTES!
Natasha's Kitchen Cookbook
L.L. Bean Robe
The Big C
Cuticle Oil
Mexican Vanilla
Master Class
Cozy Earth - Ribbed Knit Loungewear.
L'Ange Lip Mask
Games - Piles, Skyjo, Flip 7
Fireplace blanket
Shop Goodwill
Toyrifix
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
We’re deconstructing the myth that rest is a reward we have to earn. We often get caught in the trap of "productivity guilt," but we’re here to remind ourselves (and you!) that rest is actually a fundamental requirement for a healthy life. We’re diving into the seven different types of rest and exploring how to move away from mindless "numbing" like doom-scrolling toward actual restorative practices. Whether it’s through active movement or passive stillness, we discuss how to pause without the guilt and truly recharge our batteries. Join us as we learn how to prioritize the deep, essential rest we all deserve.
*For detailed notes on The 7 Types of Rest, check out our Patreon!
The Show Notes!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
In this episode of These Are Good Days, we’re skipping the 2026 resolutions and leaning into our favorite role as "hopes and dreams setters" instead. We’ve never been big on resolutions because the "failure" of breaking them is a total downer, so we’re focusing on self-improvement and the steps that lead to a brighter year. This time around, we’re dreaming about saying "yes" to more opportunities, traveling to new places, and making space for new friendships. We’re also talking about the importance of slowing down to soak up quality time with our families. Join us as we trade rigid goals for a year of growth and intentionality—it's going to be a good one.
THE SHOW NOTES
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Join us for our 2025 recap on These Are Good Days as we celebrate an incredible year! We’re counting down our top 5 most-listened-to episodes and sharing the moments that defined our year. We also open up our camera rolls to relive our favorite unfiltered highlights and memories from the last twelve months. Come reminisce with us as we look back on the moments that made 2025 unforgettable!
THE SHOW NOTES!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
On this Christmas Eve episode we share a personal part of our lives: our faith and our relationships with Jesus. We trace our individual "origin stories" with Jesus, discussing how our initial connections began and how they have evolved over the years. We also explore what it means to be comfortable sitting in the gray areas of faith and wrestling with big spiritual questions. Ultimately, we share reasons why our faith is so important to us and how it has profoundly shaped the direction of our lives. We invite you to listen as we celebrate the gift of Jesus.
THE SHOW NOTES
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Let's talk about Foo-ooo-ood! Let's talk about food. Seriously though, food is a gift - the memories, the labor of love, the smells, the people we remember attached to certain dishes. Certainly the holidays bring out a different side of food that we don't access every day. In this episode we are talking through our Christmas menu - giving you suggestions, ideas, and even a complete menu so you don't have to plan it all out! Join us in this fun conversation all about food!
THE SHOW NOTES
If you'd like our holiday recipe guide you can find it on our Patreon! Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt.
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Stop stressing and start celebrating! This week, we dive into the joy of gift giving. We break down how to take the pressure off (it should be fun, people!) and talk about the awesome neurological boost we get from generosity. Plus, we're sharing some of our absolute favorite, stress-free gifts we're giving this year. Tune in for the tips you need to keep the holidays happy!
THE SHOW NOTES
Video: Lee Ann's White Chocolate Party Mix!
Fishwife Tinned Fish
Licorice.com
MasterClass
Altar'd State
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks.
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Gratitude is the gift that keeps on giving - from reframing our thoughts to expanding our empathy, gratitude is critical. In this episode we talk about moving past the trite thinking about gratitude towards a more realistic approach, and why it can be so hard!
THE SHOW NOTES
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
This episode was recorded at one of our live events! Our second most requested topic behind family relationships is adult friendships. In this episode we are talking about friendships that weather the seasons of life, the benefits of friendships, and how important adult friendships are - especially as we continue to age.
THE SHOW NOTES
Live Event Information: Our live events are incredibly fun! We typically have a podcast recording with charcuterie, door prizes, and frothy coffee! Also, we love taking our podcast family around to the special places in Amish Country that we love. Here's a sample of our itinerary - we'd love to see you at a future event!
Here's the Pit Detox from MegaBabe Lee Ann mentioned!
The friendship cadence we messaged was text 1x a week, call 1x a month, and get together in person 1x a quarter.
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
We often tie celebration to big achievements, but what if it's really about the simple, intentional act of acknowledgment? We get honest about that sneaky little voice of jealousy that sometimes makes us withhold a high-five, and discuss why practicing celebration anyway—even when it’s uncomfortable—is important. Celebration is contagious. It’s intentional time set aside for honing in on someone—who they are or what they’ve accomplished—and it promotes a kind of magnetic joy.
THE SHOW NOTES!
In our Good Days we mentioned going to Oakland Nurseries and Oakland Home - both incredible stores in Dublin, OH on the west side of Columbus. You can follow them on Instagram by clicking their names!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
We would love to see you at our upcoming Live Event - all the details can be found here!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
During the holiday season we are going to be exploring some of the gifts of life. Whether it's gifts we give, or gifts we receive, there are so many unexpected or uncommon gifts in life. In this episode we are diving into the gift of attention. Looking someone in the eye, having a conversation, and turning your full attention to them is such a gift - it communicates value, and imparts confidence. Join us in this conversation all about The Gift of Attention.
THE SHOW NOTES!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
We would love to see you at our upcoming Live Event - all the details can be found here!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Do you ever look around and think, I feel rich?! We aren't talking about anything that costs lots of mullah, but the richness in your life that makes you smile or brings joy. Let's take inventory of our lives, be mindful, slow down, and think about the things we have in our life that are a true privilege. Join us as we take inventory of the things in life - both ordinary and extraordinary, that are making us feel rich!
THE SHOW NOTES!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
We would love to see you at our upcoming Live Event - all the details can be found here!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
IT'S THE WEDDING EPISODE! We are talking all things wedding this week! Lee Ann's son recently got married and we are talking all the things - thoughts, emotions, joy, grief - and yes, tears. This episode is going to hit you in the feels! Join us as we talk wedding!
THE SHOW NOTES!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt.
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
If you've been around These Are Good Days for any length of time you know that we are pro counseling and pro mental health. We truly talk about it frequently - not because we are experts, but because it's helped us both! In this episode we talk specifics about how counseling has helped us - and our hope is that it would encourage you to find someone as well! Lee Ann often says, counseling has saved my life and this conversation may just give you the nudge you need to make that appointment.
THE SHOW NOTES!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Feeling pulled in too many directions? This week on These Are Good Days, we're talking about the revolutionary act of saying no. It’s about more than just managing your schedule; it's about honoring your values and protecting your precious, finite time. Discover why saying no is an essential step to gaining clarity and achieving life balance. Whether you're setting healthy boundaries or simply being authentic, learning to decline one thing means you can confidently say yes to the things that truly bring you joy. Tune in for an encouraging, honest chat about owning your time and doing what really matters.
THE SHOW NOTES
We would love to see you at our next LIVE event! It's going to be an awesome weekend in Ohio's Amish Country and Downtown Wooster. They'll be incredible giveaways, food from Walnut Creek Cheese, and we want you in the room when we record a podcast, LIVE. All the details can be found here.
We started a Patreon - it's an exclusive place for the friends and family of our podcast. Here you'll get more TAGD content, exclusive insider info, and first looks at what's going on around here. You should join us - it's a way to say you're all in!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Let's be real—life is way too short and too heavy to be serious all the time! We're talking about embracing whimsy: that perfect mix of taking your job and life seriously, but definitely not taking yourself seriously. We'll chat about simple ways to lighten up, like genuinely playing with your family or finally making time for that weird little hobby you love. Whimsy isn't just a mood; it’s a hack! It keeps your brain sharp, puts some distance between you and your problems, and helps you connect with people on a deeper, better level. Time to chill out, laugh more, and remember that being a little silly is a sign of a life well-lived.
The Show Notes!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
Cleveland Hotspots from Matt: Loganberry Books, Paradise Galleria, The Powerhouse Collective, Mia Bella, and 16 Bit Arcade. We went to see the comedian Nate Bargatze - would highly recommend him.
Patreon: We would love for you to join us on Patreon - it's a way to support the podcast and get more inside scoop on everything going on around here at These Are Good Days.
Live Event: We would love for you to join us at our LIVE EVENT coming up in November! We will be having a holiday weekend in Wooster and Amish Country - it's going to be so fun. All the details can be found here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Our words have the power to speak life or death - not only to others, but to ourselves. We've all been there - the mantras of self doubt and the cycle of shamed thinking. But, what happens when we break those patterns for ourselves, and how does that impact our relationship with others? Where do our words come from anyways? Join us in this conversation all about the life or death that comes through our words.
The Show Notes
Today is the launch of our Patreon - and we couldn't be more excited! If you're a "Friend of the Pod" or you're in our "Pod Family," we'd love for you to join us on Patreon for even more TAGD fun! We will have exclusive things just for you - more podcasts, more recipes, and more connection! We can't wait - CLICK HERE!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Have you ever tracked how you got to where you are? Our guess is it's through a connection with someone along the way. Life is full of those seemingly small and meaningless connections that can sometimes blossom into something great that changes the trajectory of your life! Join us in this conversation all about making connections that have a lasting ripple effect in our lives!
The Show Notes!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
In this episode we are talking all about the Stuff We Love right now! It's the stuff of life that's making us happy, keeping us jazzed, and making our days that much better. You never know what we'll bring up - could be something food related, a product, or a new practice. Our hope is that some of the Stuff We Love will bring you joy as well! Join us in the Fall 2025 edition of Stuff We Love!
THE SHOW NOTES
Instant Hydration
Pumpkin Bars with Cream Cheese Frosting
Walnut Creek Foods Egg Noodles
LeeAnn's Amish Church Noodles Recipe
Beans with Ham Hock
Alani Drinks
Alani Drink Recipe - No Caffiene
Balsamic Glaze
Blue Bunny Soft Serve
LeeAnn's Podcasts/Shows: Culpable, Gone Girls, Thursday Murder Club
Matt's Shows and Books; Family Matters, All the Sinner Bleed by SA Cosby, The Perfect Couple by Ellen Hildebrand, Just Another Missing Person by Gillian McCalister, Hidden Pictures by Jason Rekulak
Pumpkin Creamer
Mrs. Meyer All Purpose Spray
Shark Sweeper
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Your child is getting married and leaving home. You're overjoyed for them, but you're also feeling a profound sense of loss. How do you navigate this beautiful, messy, and bittersweet transition? In this episode, we talk about the mixed emotions of watching your child find their person and start their new life. We explore how to hold both the joy and the sadness, and we discuss how to communicate your feelings without making your child feel guilty. Join us as we explore why it's okay to feel all the feels as your family changes.
THE SHOW NOTES!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Seriously, you don't have to be cool. Being part of a group is our very nature, but at different seasons in life we try too hard to fit in - and it doesn't stop after high school. Often we sacrifice our preferences, our inclinations, our personality, and even our sense of right and wrong in order to fit in. But, what if we flipped the script? What if being authentically you is what drew people to you. What if your quirks are the very thing that make people go - I want to get to know them. Join us in this conversation all about fitting in and finding your authentic self.
Sending kids back to school is a whole emotional roller coaster that's sometimes more about the adults than it is about the kids. In this episode we are talking all about getting back into the routines and rhythms of the school year. We are sharing some ways you can help your child transition into this year, maybe start some new traditions or rhythms in your home, and how to stay tuned into what your kids are saying. Join us in this conversation all about back to school!
These Are Good Days - Show Notes!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
This week, Lee Ann and Matt sit down with licensed clinical counselor Emilie Kadlec to talk about finding yourself in the noise of life. Emilie specializes in walking people through life's biggest transitions—from job changes and grief to simple season shifts— in this episode, she offers guidance for navigating finding your way back to yourself.
We get into:
- How to tune into that still, small voice inside you when everything else is loud.
- The journey of rediscovering your desires and preferences.
- The steps you can take to start knowing who you really are again.
It's an honest and encouraging conversation about looking inward and reconnecting with your most authentic self.
These Are Good Days - Show Notes
Our guest today was Emilie Kadlec - for more information about Emilie, her work, or to being the process of working with her, please check out her website at emiliekadlec.com
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
At times in life we can settle in, but it often comes at sacrifice of hope: hope that things could get better or things could be different. So, what does it mean for us to settle for less, and how do we find true contentment? It's more than what's on the outside - it's a mindset shift. How do we remain content in where we are while also hoping for what could be? Join us in this conversation all about settling and contentment.
These Are Good Days Show Notes
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
We are BACK! And, in true These Are Good Days form, we are catching up with a stream of good days! Since the beginning, we've heard that our podcast feels like friends catching up over a cup of coffee - and today is just that. Join us as we catch up on the summer, share what we've been up to, and jump back in the saddle here at These Are Good Days. Welcome Back!
These Are Good Days Show Notes
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
It's July Rewind, where we are bringing you some of our most downloaded episodes for a second listen! Listen, we should all be seeking to better ourselves in one way or another - whether it's growing emotionally, deepening ourselves spiritually, learning new things, or working on our health. In reality, when we stop trying to better ourselves trouble is near and we are at risk. So, join us as we unpack the topic of bettering ourselves, together!
These Are Good Days Show Notes
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Our July Rewind series is all about highlighting some of our most downloaded episodes so you can catch it again, or listen to it for the first time. We had the best time chatting with Sharon McMahon - she's an author, a speaker, and America's Government Teacher. Sharon has a gift for giving us the facts of what's going on in the political arena, all while keeping us centered on the things that truly matter. We were honored to have Sharon on our podcast a few months before she launched her book, The Small And The Mighty. This is definitely one of our "must listen" episodes!
These Are Good Days Show Notes
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
It's our July Rewind series where we share some of our most downloaded episodes! We are throwing back to some of your favorites so you can listen again, or catch up on ones you've missed! In this episode we revisit LeeAnn's Amish Love Story - how she met Daryl, their whirlwind romance, and what it's meant to marry a man formerly Amish. She's giving us the inside scoop on her romance - a story you'll want to hear again, or for the first time!
These Are Good Days Show Notes
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
It's July Rewind! We are resharing some of our most listened to and favorite episodes - because revisiting is nice. Myquillyn Smith, also known as The Nester on Instagram, gives us all the great tips for making a house a home. She writes with such love, heart, and practicality - and really gives you values for making YOUR house YOUR home. We LOVED chatting with her and still have a pipe dream of getting Myquillyn here to Ohio, in real life!
These Are Good Day Show Notes
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
These Are Good Days Show Notes - July 2025 Stuff We Love
Archie’s - Supportive sandals with arch support
Top Golf - Find a location near you! It really is so fun to do with family and friends!
Affogato recipe from one of our favorite cooks - Natasha’s Kitchen
Sure House Coffee in Downtown Wooster, Ohio. Try the Brown Sugar Latte!
GCI Baseball Chair - You can get it in solid colors of floral patterns.
Smackin’ Seeds
Village Creamery & Grill - Located in Shreve, Ohio
Fount Society Skincare - Use code: FS-LeeAnnMiller for 20% off
The Lyric Theater in Wooster, Ohio!
Baked Potato Recipe - salt crusted baked potato recipe from Love and Lemons
Magic Garlic Dust from Well Seasoned Table (Matt love Spice of Life too)
Kinder’s Seasonings - Matt is loving the Prime Steak with Black Garlic and Truffle
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Join us for a powerful conversation about prayer with special guest, Pastor Kelli Brownlee! Kelli tackles some of the toughest questions around prayer: Why pray anyways? What happens when prayers feel unanswered? Is there a "right" way to pray? And what about those angry, disappointed prayers? Our conversation with Kelli is a reminder that prayer is all about connection.
These Are Good Days Show Notes
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Join us as we dive into the world of memory anchors. What fills our homes? Is it old treasures, nostalgic keepsakes, or new, fun finds? We chat about how the "stuff" we surround ourselves with isn't just clutter; it's a powerful reflection of who we are, where we've been, and the unique personalities we bring to the world. Get ready to think about your belongings in a whole new light!
These Are Good Day Links
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Summer's here, and between ball games, beach trips, and just trying to relax at home, things can quickly get chaotic! If you're juggling kids, friends, and family, you know how wild it can be. But what if we had a plan to make the most of it all without losing our minds? Let's chat about how to navigate summer's adventures and keep our heads above water!
These Are Good Days Links
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
In this episode we're diving into the amazing benefits of being spontaneous. We'll share practical tips on how to be more spontaneous and embrace spontaneous living, even exploring "planned spontaneity." Discover how a little spontaneity can positively impact all areas of your life! If you're ready to invite more fun and freedom into your days, hit play. This episode will help you seize the yay!
These Are Good Days Links
Marando's Cafe
Bosco's Pizza Kitchen - Check out The Pit Master with pulled pork!
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
It's officially summer eats season, and we are ready to dive in! Forget those sad, soggy hot dogs – we're dishing out our absolute favorite recipes and tips for eating really well this summer. This episode is packed with flavor bombs guaranteed to make your warm-weather gatherings legendary. From zesty salsas and creamy dips to our go-to coney sauce and sweet, celebratory cakes, we've got your tastebuds covered. Because hey, we're all going to be eating anyway, so let's make sure it's ridiculously good!
Episode Links
Buttermilk Waffles from Lil Luna
Greek Layered Dip from Lee Ann Miller
Greek Chicken Marinade from The Forked Spoon
Whipped Feta from Lee Ann Miller
Hummus from Cookie and Kate
Tahini from Amazon
Vegetable Tray from Amazon
Restaurant Style Salsa from The Pioneer Woman
Amish Country Coney Sauce from Lee Ann Miller
Fiesta Corn Dip from Lee Ann Miller
Texas Caviar from Lee Ann Miller
Black Bean Salsa from Lee Ann Miller
Mom’s Carrot Cake from Dan Pelosi
What does it actually mean to be yourself? On this episode, "True to You," we're diving deep into the whole vibe of finding our real, authentic selves. We'll chat about how to uncover who you truly are, totally own those awesome quirks, and what it's like to live authentically. Seriously, finding folks who genuinely love and support you for you is huge, and when you really dig yourself, it just makes everything else fall into place. Join us as we figure out how to step fully into your true self and find the connections you deserve!
These Are Good Days Links
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Ever heard that your friends impact everything? This week, we're putting that to the test and taking a personal inventory of the influences in our lives. Do you know who's truly shaping your direction? More importantly, are they the right people? Join us as we explore what to look for in positive influences and why taking stock of your inner circle is crucial, no matter what life stage you're in.
These Are Good Days Links
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Ever look back and think, "Yep, definitely a product of my environment... and a few interesting influences"? Us too! This week, we're hilariously exploring the REAL influencers who've left their mark, for better or worse. No matter where you are, people are shaping you. Let's laugh (and maybe side-eye) the true influencers who've made us who we are today.
These Are Good Days Links
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
We are looking ahead to summer - and we're excited! There are things we will be bringing into summer with us, as well as things that we are going to leave behind. Are we camping and hiking, or are we eating ice cream and beaching? That's up to you to find out!
Show Links
Men's swimtrunks
Face Stick Sunscreen
Tanning Oil
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Tune in for Part 2 of "Listen to the Nudge!" We're exploring unconventional kindness – like honesty and boundaries – and sharing a few listener stories. Plus, we introduce "Grinds My Gears," where we take a quick, lighthearted break from being positive to rant about what's bugging us!
These Are Good Days Podcast Links
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
Ever get that little nudge to help someone out? Sometimes we listen and sometimes we talk ourselves out of making a move. This week on These Are Good Days, we're digging into why those nudges are so important. Kindness isn't just about helping others; it actually wires us together, creating a sense of community and shared experience. And get this: being kind isn't just for them – it's a surprising superpower for your self-esteem too. Join us as we uncover the unexpected power of generosity and why it's so vital.
These Are Good Days Links
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!
Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!
In this episode, we explore the shift from "what if" to "what is" and how it empowers us to take control of our lives. By focusing on the present, we move away from anxiety-driven catastrophizing to embrace reality. Our minds often trick us into worrying about things that never happen, leaving us stuck in fear. Join us in the powerful conversation all about shifting our mindset.
Stopping and noticing sounds like a simple practice, but do we take the time to do it? What would happen if we lived with a sense of awe and wonder? How would noticing the word around us change us? Join us in this conversation all about slowing down and paying attention to the people and world around us.
Order TAGD Coffee
Join us for an episode of, Stuff We Love! Here we share new things we've been loving, old favorites that are sticking around, and things that are making our life better! We're talking good coffee, zipper mesh pouches, potato chips, and books we're loving. You just never know what to expect during our Stuff We Love episodes!
We are so thankful for our sponsor Walnut Creek Foods. To see where you can find their products, click here. To purchase some of their products to be shipped to your house, click here.
Links below!
These Are Good Days Coffee Blend
Zipper Mesh Pouches
Bose Soundlink Speaker
The House in the Cerulean Sea
Cape Cod Potato Chips - Sour Cream and Cheddar (3 pack)
Olli Pop Variety Pack
Golden Court Book 1
Golden Court Book 2
Whether we like it or not, our kids pick up what we’re laying down, and we are their primary role models. The phrase "more is caught than taught" holds so much truth. There are many qualities we hope our kids carry into adulthood, but the reality is, they’ll carry much of what we model for them. From the way we handle our emotions, manage relationships, to how we show gratitude—these lessons are often absorbed through the time and example we set. Join us in this conversation about being intentional role models as parents.
Join us in a conversation all about hope. How is hope different than wishing? What does hope require of us? Is it passive or active. In this episode we talk about the foundation of hope and what it takes to live a hope-filled life.
Have you ever been in a funk? You know the funk - maybe it's work induced, stress induced, or even seasonally induced. Either way, the funk need fighting. Join us in this conversation all about fighting the funk and getting on the other side.
In this episode of These Are Good Days we talk all about the waiting room. Why are we so hesitant to show up in the waiting room when the people we love are going through crisis or health concerns? How do we show up for the people around us? And, how can we get better at cultivating a life that is full of waiting room people?
Join us for a conversation with Erin Moon about her newly released book, I've Got Questions: The Spiritual Practice of Having it Out with God. Erin's book gives us all permission to question concepts surrounding faith and even question God - all while inserting the best pop culture references. We've all been there - disillusionment with church, frustration with God, or reconciling what faith looks like as we change. Erin takes the first step of vulnerability in asking questions of God while constructing her faith - and gives us the freedom to do the same. You won't want to miss this incredible conversation with Erin Moon.
Erin Moon is an author, speaker, and host on the podcast Faith Adjacent. You can learn more about Erin at her website or follow on Instagram.
We are in part 2 of 2 for our 40 for 40! Lee Ann is giving Matt 40 pieces of advice for living well into your 40's! Join us as Lee Ann shares the second part of her list - sharing life hacks, ways to live fully, and tips for living well. You won't want to miss part 2 of our 40 for 40!
This week is Matt's 40th Birthday! On this special two part episode, Lee Ann is giving Matt all the tips for living well! What are some of Lee Ann's pieces of advice or secrets that make this life worth living? You'll have to listen to find out! Join us for part 1 of 40 for 40!
Today we are giving you permission. Permission to be free from having an opinion about everything. Our minds are full of so much information leading us to craft and curate opinions about things that truly don't matter. But, what if we started saying, "I don't know" or "I haven't given that much attention or thought?" How would it free up our minds if we just stopped. Join us in this conversation all about being free from forming opinions.
Hygge and embracing our inner cozy has been a theme around here, so let's check in on our hygge practices! Hygge is the practice of being settled in, comfortable, and embracing all things comfort. We hygge hard, especially in winter, and we'd love for you to embrace your hygge rhythms with us!
The world can sometimes feel chaotic, no doubt. Elections, natural disasters, news from around the globe, and lots and lots of opinions flood our news feeds constantly. All the consumption of this information can feel overwhelming and paralyzing at times. So, how do we wade through the information overload? Join us in a conversation about finding peace in the chaos, filtering out the noise, and finding meaning in the midst of the news feeds.
We are looking ahead to 2025 and making some intentions! You know we aren't resolution people, but intentions and 1% improvements are our jam! Join us in this conversation about what we are leaving behind in 2024 and bringing with us into the new year.
Join us in a review of 2024! It's fun to look back at the highlight reel of the previous year and see all the exciting, fun things that have happened. But, what about the moments in between? There are moments that don't make our highlight reel that are important too. Join us in this conversation all about 2024 - the highs, the lows, and the lessons.
What does Jesus mean to us? Join us as we unpack the nuance of Jesus and his role in our life. We're all familiar with WWJD (What Would Jesus Do?), but how could asking that question shape our life an impact our relationships? This conversation is full of nuggets about the impact of Jesus in our lives.
We are in the thick of the holiday season - no doubt there have been moments where it's felt harried and overwhelming. But, how can we make sure the holiday season doesn't just swallow us whole? No matter what season of life we're in we probably have some pressure to make holiday magic. So, how can we have the magical moments we're looking for while keeping everything in perspective? Join us in the conversation all about keeping the stress at bay this holiday season.
You may know Kendra Adachi as an author, a podcaster, or simply as The Lazy Genius. Kendra's life mission is to empower you to become a genius about things that matter and lazy about the things that don't. She's a New York Times Bestseller and hosts a podcast called, The Lazy Genius Podcast. In this episode we talk about her 13 guiding principles, her latest book called The Plan, and why there are water bottle stickers with her dressed as a nun.
You can follow Kendra in Instagram at @thelazygenius
Or, check out all things Lazy Genius on her website
No one LOVES initiating difficult conversations. It feels scary, unknown, and sometimes just pain painful. But, what would happen if we approached those difficult conversations with a little more grace, understanding, and empathy? How would our relationships improve if we called out the awkwardness, uncertainty, and vulnerability of brining up hard subjects - especially with people we love? Join us in this conversation all about hard conversations.
Here we are diving into the art of setting boundaries with family during the holiday season. Whether it’s managing expectations or dealing with difficult conversations, we share practical tips for keeping your peace while staying true to yourself. You’ll learn how to communicate your needs with clarity and compassion, without feeling guilty. We also discuss the importance of having a flexible exit strategy to protect your mental health if things get overwhelming. Tune in for actionable advice on how to create a harmonious holiday season—no matter what your family dynamics might look like.
Traditions don't have to be ancient or profound. Sometimes, the best traditions are born from simple moments and spontaneous ideas. Whether it's a new holiday recipe, a quirky family game night, or a spontaneous road trip, every tradition has the power to bring people together and create lasting memories. Join us as we explore the joy of tradition, share our stories, and offer practical tips on how to start your own traditions. Let's celebrate the power of tradition - whether we are creating new traditions or keeping old traditions alive!
Join us as we dive deep into the world of weddings. From exploring the timeless meanings behind traditions to questioning outdated customs, we'll give you our perspective on how to create a truly meaningful celebration. Discover how to prioritize what truly matters, manage stress, and enjoy every moment. Plus, hear the story of Matt's unexpected emotional journey at a wedding for people he really didn't know.
Ever caught yourself saying, "That's just the way I am." We've all been there. Why do we grow content in our rut? Is it laziness, fear, or something deeper? And, what's the difference between being our authentic self and continuing to evolve and grow? We are talking all about changing it up and the ever growing realm of self improvement.
Every few months we share all the things we have been loving in our life lately. You never know what we'll share: a recipe, a product, a slice of life, or even an article of clothing. Stuff we love is a favorite regular episode - you never know, you just might love some of our favorites too!
Are you wanting to deepen your friendships? In this episode, we explore the cost of friendship, the importance of humor and trust, and practical tips for growing closer with the people around you. Discover how to cultivate lasting connections and navigate the challenges that come with maintaining meaningful relationships.
Margin is that white space around a page that keeps everything in balance, keeps things clear, and helps center our focus. But, what happens when the margin of our life is thrown off kilter? What does it look like to keep a good balance of margin in life? Let's have a conversation all about setting priorities, making room for the spontaneous in life, and keeping a little wiggle room in our calendar and bank account so we can jump on opportunities that might come across our path!
When is enough, enough? How do we know when we need a necessary ending on a relationship, a job, or even a living situation? What are some indicators that show us it's time to make a change? And, how do we get the courage to make a life shift? Join us in this conversation all about knowing when to call it quits.
Have you ever felt like you're stuck in a holding pattern, waiting for answers or outcomes that seem to take forever? Join us for a conversation about the universal experience of being in limbo. We'll discuss the emotional rollercoaster that comes with waiting, coping strategies, and how to maintain hope during uncertain times. Whether you're waiting for a health diagnosis, a job offer, a pregnancy test result, or a move, we hope this offers you a little bit of hope while you're in limbo.
It's hard to believe we have reached our 100th episode - what a ride it's been! Today we are reflecting on 100 episodes of These Are Good Days! We are talking bell ringing, "If you are listening...," "I'm 55," and so much more! Join us as we talk about special guests that have come across our path, ways we've been impacted by doing the podcast, and we talk all about our favorite memories!
In this episode we dive deeper into the relationships parents have with their adult children. Navigating these relationships can be challenging - after all, we've never done it before! Join us as we talk about unconditional love, celebrating each other, setting good boundaries, and learning to give and receive healthy love. We also incorporate the wisdom from our community of listeners, adding perspectives and ideas to encourage us all. You won't want to miss this part 2 episode!
Struggling to connect with your adult children? Discover strategies for building strong, lasting family relationships. Learn how to love unconditionally, set healthy boundaries, and create a foundation for lifelong connections. From parenting tips to adult relationship advice, this podcast offers valuable insights for families at every stage.
The winds of change are in the air - and we are ushering in fall. It's no coincidence that fall feels different to us - we know all about the foods, the smells, the chill. But, did you know that our brains actually respond uniquely to the fall season? We're talking all things fall - from habits, to mindsets, and even the foods that we eat. We are ushering in all things fall!
Ever had a moment so cringeworthy, you wanted to disappear? Join us as we share some of our most awkward and embarrassing stories, and dive into some hilarious submissions from our amazing community. Let's laugh together, realize we're not alone in this human experience, and explore how vulnerability can actually bring us closer.
How can we be better hosts and even better guests? Join us in a fun conversation about how we can become awesome hosts, but even better guests! No matter the size of your home, or the resources you have, you can be a great host and an incredible guest!
We all go through times where we question our purpose, our vocation, and how we spend our days. Are we living our purpose? Are we living our full potential? What opportunities do I chase? But, what happens when we start making steps towards refining our purpose? Often, we realize that when we look back at life some of those dreams did come true. Join us in a conversation all about chasing your purpose - one decision at a time!
Do you ever think there are things in life that are underrated? No doubt there are things that are overrated. There are some things in life that just don't live up to the hype - and then, some things that need more hype! Either way, join us in a chat about some of the most over and under rated things in life!
The Vacation Blues have hit. Summer is winding down, vacations are done, and we are getting back into the routine. The Vacation Blues are real over here. Today we discuss our blues, the gift of vacation, and how we can reset to bounce back from the Vacation Blues.
What is the difference between teasing and bullying? Is there a difference? How can you tell? There are so many layers to this discussion and we want to dive into the differences to give our hot takes. What would happen if we shifted our mindset completely and chose to use our words with more purpose?
What do we do with the regrets in life? It's easy to let them consume our thoughts, but what would happen if we could reframe our regrets and shift our thinking. How can we shift our regret from shame to purpose? Join us in this conversation all about reframing our regret and using our past to propel us forward.
We absolutely LOVE sharing things that we are loving. Maybe it's a snack, a product, a social media account, or a life hack - you just never know. Join us for one of our favorite recurring podcast episodes, Stuff We Love. We aren't lying, and we aren't paid to say this, we just truly LOVE these things!
What does it mean to continuously better ourselves? In this episode we share ways we are continually growing, changing, and evolving. It's said that if we get better by 1%, over time we will have changed a ton! So, what are some habits we can put into place to keep growing, changing, and evolving?
What does it really mean to help those around us? How can we put on a lens of becoming a helper? Let's talk lending a helping hand. Truthfully, this episode came about because a farm boy and booty shorts. You'll just have to listen and find out!
We've heard the old adage, "less is more," but what does that really mean? Is less more, or is less just less? In an age of minimalism and maximalism, how we we hone in on what really matters and what we need in our life? Join is in a conversation on less is more - it may just inspire you to evaluate all the things, literally.
We're talking summer! There's no season like it! From cookouts to beach plans to sweet tea, you really can't beat summer! We're sharing our favorite parts of the summer season - soak it all in with us.
We've all heard the phrase, "More is caught than taught," but how does that transfer into our daily lives? This week we are talking rhythms, habits, and systems that we can establish in life that can transfer into adulthood. What does it look like to set up a system of communication with our kids? How do we create rhythms and boundaries? How can we model habits that help our kids become successful adults? Join us in a chat all about intentionality.
The political climate can feel like a minefield for relationships. How do you navigate passionate beliefs with the people you care about? In this episode, we're joined by civic education powerhouse Sharon McMahon, also known as America's Government Teacher. We delve into the art of setting healthy boundaries around politics. Sharon shares strategies for prioritizing relationships, focusing on facts, and ensuring that our political views don't overshadow the people we love. Learn how to have meaningful conversations, even when you disagree, and walk away with actionable tips for keeping your connections strong in a divided world. Follow Sharon on Instagram at @sharonsaysso
This live episode is the second recording during our podcast weekend and we talk about the values and traditions of the Amish Community located in Holmes County, Ohio. Lee Ann has a particularly unique perspective as her husband was raised Amish. Our conversation centers around some of the wonderful values of the Amish, but we also talk about how important it is to humanize people from Amish communities.
This live episode, recorded at the beautiful bfearless stores in Amish Country, Ohio during our podcast weekend, dives deep into conquering your fears. We'll share personal stories – from job changes to health scares to parenting struggles – and show you how to rewire your brain for bravery. Learn actionable methods to reframe life's obstacles as opportunities for growth, and get ready to live a bolder, braver you!
We are talking with our friend, Carlos Whittaker about staying on assignment. What does that mean to be living in your purpose? How does it feel when we veer off of our calling? You won't want to miss this conversation about keeping your focus on what you're meant to do and how you're meant to live. Carlos is an author, speaker, and all-around good human. Follow Carlos on Instagram at @loswhit to stay up-to-date on what he and the Instafamilia are doing to spread hope.
We're honored to host Myquillyn Smith (aka The Nester), New York Times bestselling author of "House Rules". Her latest book is more than a decorating book - it's a guide. Myquillyn's approach is all about transforming your house into a home filled with intentionality, care, and beauty.
Throughout the episode, Myquillyn shares principles to help you create a space that reflects who you are and what you love. Myquillyn's heart is to teach you how to create your home, not tell you how to decorate your home.
Join us as we talk about our favorite rules from her latest book, the inspiration for her book, and how to find the taxidermy in your home. Trust us, you won't want to miss this conversation!
Be sure to check out Myquillyn Smith on Instagram at @thenester and purchase her new book House Rules!
We're back - LIVE, together, in the flesh. And, it's good to be back. Catch up with us as we recap the last few weeks - the lessons learned and the fun had. Also, there may be a story involving Lee Ann meeting a man named Rambo in Aruba. You don't want to miss this catch-up chat!
We are back with one of our favorite episodes we do periodically, Stuff We Love! Here we tell you the things we've been loving, what's making our life easier, what we think you should check out, and some things you might want to bring into your life! Join us for Spring 2024 edition of Stuff We Love!
In this episode, we're diving into bravery: what it means, why it matters, and how it affects us and those around us. Bravery isn't just about big things; it's about doing what we believe in despite our fears, whether it's a 4 year old taking medicine or being the first to speak up in a meeting. We'll see how acts of bravery, no matter how small, inspire others and help us grow. Tune in to explore how bravery builds resilience, helps us adapt, and leads to personal growth in our everyday lives.
Let's bust some bad advice! "Time heals all wounds." "Fake it till you make it." "Follow your heart." We've heard it all - sometimes with good intentions, sometimes not so much. But, those well-meaning phrases we've heard over the years - is there truth to them? Or, should we rethink some of those pieces of advice and catch phrases we all may have used at some point. Let's dive in and bust some bad advice together on These Are Good Days!
Join us as we tackle the art of saying no and putting yourself first. So often life feels like we are on a hamster wheel of things we "should" do - usually good things, but over time they can wear us down! We are talking about limiting all the good things in life so we can make room for the BEST things! Learn how to politely decline, set boundaries, and prioritize what truly matters. It's all about reclaiming your time and making every day a good day by saying yes to yourself.
Bad Days, we've all had them. But, what do we do to flip the script on our bad days? How do we live with the mindset that every day can be good, no matter the circumstances? Join our discussion as we talk about flipping the script on our bad days. So often we can allow one thing to shift our entire day, but how can we guard against that one small thing ruining an otherwise good day? We'd love for you to listen along as we talk good days. After all, These Are Good Days.
We're all familiar with the term "aging gracefully," but what if we aged playfully? Join us in this episode as we explore the pursuit of joy in our passions throughout adulthood. Discover the essence of staying young at heart and unlock the keys to consistently finding delight in life's little moments. Our lively conversation reveals the secrets to a vibrant and playful approach to aging, ensuring you embrace the beauty of every stage in life. Don't miss out on these insights to stay forever young!
Let's shift the focus to the flip side – judging others. Let's explore the impact of passing judgments, the importance of empathy, and how to cultivate a more compassionate mindset. Gain insights into breaking the cycle of quick judgments and fostering understanding in various relationships. Join us for this thought-provoking episode as we navigate the complexities of human interaction and discover the keys to building stronger connections with those around us.
No one likes being misunderstood - it feels hurtful, confusing, and incredibly frustrating. Join us in this conversation as we dive into the topic of being misjudged. What do we do? How do we process misjudgment? What do we do to correct it, if anything at all? It can be so hard to let the misconceptions about us linger out in the world without correcting them, but is that correction actually effective?
We are spilling the beans on game-changing life hacks to make your days easier and more enjoyable! From clever systems to must-have products and downright fun tips, we've got you covered. Life is tough, but it doesn't have to be! Join us for a lighthearted and informative conversation, and let's hack our way to an easier, happier life together. Subscribe now for a daily dose of practical wisdom and bring simplicity back into your life!
Ever wonder why that dream in your heart hasn't taken flight yet? Join us as we dive into the factors holding us back—Is it the fear of failure, the money struggle, or something else? In this episode, we're breaking down the barriers and pushing you to just do the dang thing! Tune in for a dose of inspiration, practical tips, and the motivation you need to kickstart your dream journey. Don't let fear or anything else stand in your way—let's make those dreams a reality!
We are in part 2 of our love series, recording at our live event with our podcast family. We are talking about love. We've heard it all - you complete me, I'll die without you, let's stand on the edge of the Titanic love stories. But, is this real life? What does it look like to be in a partnership? We are here to bust some myths and talk about the unfiltered truth of love.
Join us at our LIVE event for an exploration of how love, found in the smallest gestures, has the power to bring about significant change in our lives. From remembering dates to simple acts of kindness, we delve into the subtle yet profound impact of love. Accompanied by special guest, musician and pastor Kelli Brownlee, we reflect on the journey of self-love and the beautiful transformations that happen when we allow others to love us well. Tune in for an impactful conversation on the extraordinary influence of love in our daily lives.
We're throwing a virtual coffee date, and you're invited! Join the fun as we catch up, spill the tea on surviving January, and share our winter survival hacks. From our latest reads to binge-worthy shows, it's a lively mishmash of all things awesome. So, grab your coffee or beverage of choice, kick back, and let's make these days even better together!
In today's chat, we're diving into the art of letting your kids spread their wings without cramping their style. We'll cover ditching parental guilt, the lowdown on scaffolding in parenting, and how it all leads to raising responsible adults. Join us for a thoughtful conversation that turns everyday parenting challenges into positive experiences.
The holiday hangover got you down? Join us for a fun-filled episode where we unpack why the post-holiday blues hit and share quick tips on bouncing back with style. It's a new year, and we're here to look ahead with laughter and cheer. Tune in for a dose of joy and let's bid farewell to the blues together!
We're taking a trip down memory lane, chatting about love, losses, and all the awesome ordinary, and extraordinary moments that made this year special. Huge shoutout to you - our podcast family! This year has felt like having a weekly coffee chat with friends, and we're so grateful. Let's keep our good days going strong into 2024! Subscribe, share with friends, and let's cheers to more good days together.
In this holiday season, let's make gift-giving a breeze! From homemade gems to group gift wisdom, we're all about making the gifting game more enjoyable. Tune in for practical tips that'll leave you feeling confident and ready to spread thoughtful gifts without the stress.
Buckle up for a wild ride as we spill the tea on LeeAnn's viral "Doo Dad Chex Mix" video—over 6 million views and a bunch of sassy comments later! We're diving into the world of online boldness, where everyone's a critic. LeeAnn spills the deets on handling the haters and surviving the comment section chaos. We're on a mission to turn the internet into a joy-filled zone. Tune in for a quick, fun ride on making the internet—and your life—a brighter place!
In this episode, teacher, mom, and friend Chandra Sale shares insights on navigating holidays through life's challenges. Discover practical tips for resilience, finding joy, and showing love in your community during tough times. Tune in for a heartfelt conversation on navigating holidays with grace.
In this episode, we sit down with the talented photographer Sohaila Whittaker as she opens the pages of her family album, revealing the lessons and traditions crafted by her parents, Carlos and Heather. Join us for a conversation on the significance of family rhythms, the intentional bonds we build, and the enduring influence of our nuclear families. This candid and heartwarming discussion is a deep dive into the art of carrying familial wisdom through every chapter of our lives.
Tis the season for sharing the love! In this festive episode, join us as we spill the beans on some of our favorite things. Whether you're searching for the perfect gift or just looking for some feel-good recommendations, this episode has got you covered. Picture this: we're recording live with an audience, and trust us, the laughter is contagious! Get ready for a hilarious ride as we unwrap some of our cherished favorites and share plenty of holiday cheer. This one's not just about the stuff; it's about the joy and laughter that comes with the giving. Don't miss out on the festive fun!
In this episode, we're diving into the nitty-gritty of gratitude—specifically, being thankful for the tough stuff life throws our way. Spoiler alert: we're not signing up for a repeat, but we sure are grateful for the wisdom and growth that come from those challenging moments. Join us for our first-ever live podcast recording, straight from an in-person event with an amazing audience. It's a candid and lively conversation about turning setbacks into setups for gratitude. You won't want to miss this unique and uplifting episode!
Prayer means different things to different people, but we discuss our thoughts around prayer and how it's had an impact on our lives. Through good times, and through hard times, prayer has been steady. Join us in this conversation all about how prayer has been a part of our lives.
Psychologist Sara Reith joins us again to explore the idea of mentorship. Why is having a mentor in your life important? How does mentorship affect the person being the mentor? And, how do we find people in life who can invest in us while we invest in them?
What does it mean to build resiliency? What does it mean to manage anxiety? Join us for this incredible conversation with Sara Reith, psychologist and Executive Director of OHuddle Mentorship.
Sometimes there can be a disconnect between where we are and where we want to be. But, as humans, we can constantly be growing towards the best versions of ourselves. What does it mean to continually improve who we are? How can we get to the place where who we are on the inside matches who we are on the outside? Join us as we talk all about the disconnect.
How do we take online connections and turn them into real-life relationships? It can be tricky, a little uncomfortable, and maybe a little awkward. But, in this episode, we encourage you to take it offline and pursue those friendships, in real life!
Before "influencers" were a thing, we were there. Both of our personalities LOVE sharing things that we love with the people we love. So, join our conversation about the "stuff we love" right now.
We've all made shifts in our lives at one point or another, but how do we know when it's time to make the big shift? And, what do you do to prepare to make drastic life choices? Join our conversation with Cat Geletka as we talk about making big life changes.
We've all been there - the hamster wheel. Sometimes it feels like we can't break out of our funk or break the endless cycles in which we're trapped. Join in the conversation all about getting out of our ruts and stepping back into feeling creative, energetic, and purpose-filled.
Celebrating others is all about finding joy in what's happening with the people around us. Depending on our circumstances it can be easier or harder to celebrate others, but how do we rise above our circumstances and make celebrating others a habit?
We. Love. Fall. And, this is our first fall season together on These Are Good Days. So, join us as we talk all things fall and share what makes this season so special.
Friendship seems to be one of our most listened-to topics, so we are coming at you with more! How do you find them, how do you keep them, and how can we really become better friends?
The world has gone PINK! It seems like everywhere we turn there's Barbie. So, we took our curiosity to the movie theater and saw what the fuss was for ourselves. Join us as we talk all things Barbie this week on These Are Good Days.
Vacation feels wonderful - it's tempting to want to stay in vacation mode full-time. We long for those vacation vibes, but what would it look like to incorporate some of our vacation practices into our daily life? Join us in a conversation about vacation, setting new habits, and keeping those vacation vibes going year-round.
If you've been around TAGD for any length of time you know that we preach counseling. In this episode LeeAnn shares about going to a new counselor, her experiences there, and when to know you're ready to jump into the counseling journey.
In part two of Faith, we talk about women in church leadership, what to do with church hurt, how to find a faith community, and how our connection to God is personal. You won't want to miss this conversation.
Join us for a conversation about faith with our friend, Kelli Brownlee. We talk about our faith origin stories, how it's affected us today, and the role faith plays in our life. Plus, Kelli is our first-ever guest! It was great to have Kelli in the studio for this life-giving conversation.
What comes first, happiness or joy? What does joy even mean? How do we begin to cultivate and practice joy in our daily life? Join us in our conversation all about joy and how it can be one of the scariest emotions.
Let it be known, we are not health experts, but we're trying to be and stay healthy in our lives. Join us as we talk about our health, how we are trying to stay healthy, and the mindsets we're working on to keep our perspective on health in balance.
We are not fancy, by any means. But, we love sharing the "Stuff We Love!" Join us as we talk about all our favorite things right now - tv shows, foods, and random simple things that make our ordinary days extraordinary!
What makes a home? Is it shiplap and granite countertops, or is there something else that is critical in creating your home? Often, we look around and feel discontent, but how would our minds shift if we truly grew content with the space we call home?
How do we get to a place where we love well? How is love accumulated over time? How do we invest in the people around us? Building relationships isn't all that hard, but it definitely takes time. Join our conversation about the cumulative act of love.
We've waited long enough. Join us on this episode of the podcast to hear the story of Lee Ann meeting and marrying her Amish-raised husband all in 30 days. Lee Ann gives insight into her love story, her relationship with Daryl, and the lessons she's learned along the way.
Parenting - everyone knows about it until they're in the thick of it. Then, it's every person for themselves. Parenting is so personal, but we give a glimpse into some of our parenting philosophies and things that worked for us. Join us in a conversation about raising children and creating family culture.
Self love and self care are hot topics these days. But, what does it truly mean to love yourself? Can you truly love others without loving yourself? What does it mean to be selfless? Join us as we talk all about loving yourself.
We are back with part 3 of Healthy Families - wow, this has been a great conversation. In this episode we read some of your comments, bring closure to the topic, and respond to some of your DMs! Thanks for joining us as we've talked Healthy Families!
In part 2 of healthy families, we chat about next steps for gaining relational health in our family dynamic. Family relationships can be challenging, so how do we pursue healthy relationships and breaking generational cycles? Join our chat as we talk all about healthy families.
Family relationships can be challenging, no doubt. How do you know when you need to make a change or break a cycle? Today we are talking all about family relationships - identifying unhealthy patterns and taking the brave step to break a cycle. So, join us on part 1 of our healthy families discussion!
Why do we always want more? It seems like bigger and better is always on our radar. What does it look like to be content and how do we combat the feelings of discontentment? Join us in a conversation all about contentment.
We've all experienced grief at some point, but how do we get on the other side of grief? Should that be the goal? Join our conversation as we talk healing, grieving, and holding all the emotions dealing with grief.
The travel bug has bit and we are talking all things travel. We talk about some of our favorite places we've been, how to travel with kids, and what different types of vacations look like with and without kids. Come on our travel journey with us as we dream about all things travel!
We've all come unglued - whether through circumstances, conflict, or crisis. And coming unglued has the potential to make us feel like we will never come back to some sense of normalcy. So, what do we do when we come unglued and truly don't know what to do or how to make our way back to a sense of calm? Join us in this conversation about coming unglued - don't worry, we'll talk about gluing it all back together too.
Is our reputation important? It's become a badge of honor to speak your mind, but often that comes with an edge. What's the tipping point when we care what others think - and where's the balance in not caring? Join us as we chat reputation, speaking our minds, and worrying about what others think.
Ego is a healthy part of life, but there comes a point when our ego can get in the way of personal growth, relationships, or progress. What does it look like when ego gets in the way? What's a good way to keep our ego in check? Join us as we chat about the almighty ego.
Honestly, we ran out of time - there's so much to talk about! Food Chat, Part 2 is where we do a deep dive into our favorites, but we also talk about intentions behind food, quick meals for families, and why sitting around the table matters.
Just two foodies chatting about our favorites. I mean, what's better than a chat with a friend about food? Honestly, we're surprised it took us THIS LONG to go here! Join us as we talk about some of our favorites!
Friendship, part 3 of 3 we are talking finding and keeping friends. What does it mean to be a good friend? How to you know if you're being a good friend? And, what does it mean to sustain friendship through various seasons of life.
In part 2 of 3 in our Friendship series we discuss red flags in friendships. When is it time to move on? What is the tipping point? And, how can you evaluate the relationships in your life right now. We even share some cringeworthy moments when we were the red flag friend.
We are all well versed in romantic breakups - look at movies, television, or literature. But, we don't often talk about the friendship breakup. Often, a friendship breakup leaves us with sadness, shame, and questions that are difficult to answer. Join us as we discuss the friendship breakup.
It's the first ever Favorite Things episode and we believe it could rival Oprah's list. But, don't be expecting any gifts to be hanging out under your seat. LeeAnn and Matt share some of their favorite things - everything from Turkish Towels, to our favorite podcasts, to cooking gadgets and seasonings!
No one is immune to tough stuff in life - whether medical, relationships, financial - there are things in life that knock us down and truly break our hearts. Join Matt and LeeAnn as they talk about gaining perspective during the lowest points in life - and what is within your control when life feels out of control.
Listen, it's winter and it's the season with binging TV is the perfect thing to do on those dark winter nights. We're talking old, we're talking new, we're talking all things that we deem bingeworthy. Along the way, we learn that LeeAnn and Matt have VERY different tastes in shows.
We're talking Murder She Wrote and what it means to age with grace. What does aging mean, anyways? How do we truly fight the passing years?
In this week's episode we're talking winter comfort foods - soups, stews, and Girl Scout cookies. We know that winter is a time to hibernate and eat all the soups, but is there something more to it than just a seasonal favorite? Check out leeannmiller.net for LeeAnn's favorite recipes!
Join us as we talk about angst. Is it ok to feel angsty? How do we work through our angst? I hope that you will sit in angst with us - because even though we have good days, we can feel angsty too, right? Don't worry, we won't stay in our angst. Make sure to connect with us on Instagram @leeannmiller and @heymattberes!
Whether you're a resolution maker, or not we are here for you. In this episode we talk about our thoughts around resolutions, words of the year, or making promises to yourselves in the new year! We would absolutely love to hear if you've made resolutions, promises to yourself, or chosen a word for the year. Please let us know on Instagram - @leeannmiller and @heymattberes. Happy New Year!
We are in the post-holiday letdown, but we are hanging on to the sugar and the memories of this holiday season. Join us as we talk parenting your children into their adulthood, how to cultivate relationships with your adult children, and what it means to leave a legacy that will outlive us all.
Gifting around the holidays can sometimes suck the life right out of the season, but it doesn't have to be that way! Let's have a chat to remember the art of gifting - and give suggestions on how to gift with intentionality.
Good days are ahead for the holidays - here are ideas for making the holidays one big good day. After all, these are the days we will look back on and say, "These are good days." We are talking waffle irons, good food, and some holiday songs.
We are in the middle of winter, the clocks have turned back, the skys - they have darkened. We are talking the winter blues, hygge, and how to have good days in the middle of it all. And...wearing pajama pants in public and the liberation that comes along with it!
It's Matt's turn at the helm as we do a deep dive into Lee Ann's story - we're talking family business, deep woundings, and praying unconventional, ugly prayers during some of our darkest days.
Lee Ann takes the reigns and does a deep dive into some of Matt's past - we're talking eHarmony, job transitions, and why community plays a critical role in these good days.
The idea of gratitude feels cliche - especially around the holidays. But, gratitude has the potential to change our mindset, our outlook, and our physical brain. As we go into the holidays, let's explore ways we can prepare ourselves to face the days ahead so that the holidays can indeed be, good days.
We aren't superheroes, but we do have origin stories. Our paths crossed years ago, so we share how we got here, how we live in these good days, and where we are heading!