Protip: Recent Episodes
Protip
At Protip we believe that access to great feedback and coaching should not be limited by your location. We are excited to launch this channel to bring to you insights from professional coaches & athletes. On this channel, you can expect to hear from people in various disciplines sharing their stories, and philosophies. We hope that through these conversations we can uncover insights into coaching and performance that may be beneficial to all aspiring athletes and coaches.
Had the absolute pleasure to interview Kumar Erramilli who is a true all rounder in every sense of the word. We explore his journey as a competitive cricketer, playing in the highest division in Canada to being a CTO & a successful entrepreneur and now a Venture Capitalist. In this chat, Kumar talks about the parallels between sports and business and how he applies his learnings across both.
Learn more about Protip at: https://protip.app/YouTube: https://youtube.com/@protip_conversations Instagram: https://instagram.com/protip_appFacebook: https://facebook.com/app.protipLinkedIn: https://linkedin.com/company/protip-coachingDon't forget to like & subscribe to this channel to hear conversations with amazing pros.Music Licensed Via Artlist.io - Feisty - Instrumental Version Song by Captain Jozhttps://artlist.io/song/109450/feisty
Michael Duncan is the Director of Operations, at 4th Quarter Training in the Greater Toronto Area. He has coached and played multiple sports at a high level. He has played semi-pro Football (American) for the London Olympians and Brighton B52s and won the European championship with the English National Team. He has built winning football programs for Oshawa Hawkeyes, Toronto Titans.We speak with Coach Duncan about his career playing football (American) in England, as well as shifts in coaching style over the years. Learn more about Protip at: https://protip.app/YouTube: https://youtube.com/@protip_conversations Instagram: https://instagram.com/protip_appFacebook: https://facebook.com/app.protipLinkedIn: https://linkedin.com/company/protip-coachingDon't forget to like & subscribe to this channel to hear conversations with amazing pros.Music Licensed Via Artlist.io - Feisty - Instrumental Version Song by Captain Jozhttps://artlist.io/song/109450/feisty
Shreyas Movva is a Canadian cricketer. In October 2019, he was named as the vice-captain of Canada's squad for the 2019–20 Regional Super 50 tournament in the West Indies. He made his List A debut on 8 November 2019, for Canada against the Leeward Islands, in the Regional Super50 tournament.In October 2021, he was named in Canada's Twenty20 International (T20I) squad for the 2021 ICC Men's T20 World Cup Americas Qualifier tournament in Antigua. He made his Twenty20 International (T20I) debut for Canada against Panama in the Regional Finals of the 2021 ICC Men's T20 World Cup Americas Qualifier tournament on 14 November 2021. In February 2022, he was named in Canada's squad for the 2022 ICC Men's T20 World Cup Global Qualifier A tournament in Oman.We talk to him about his cricketing journey from the hot & humid weather of Bengaluru (Banglore) to the chilly fields of Canada. We will talk about the life of an associate nation cricketer and the dedication, and effort needed to play professionally while maintaining a full time job. We will also touch upon the recent accomplishments of the Canadian team in qualifying for the T20 World Cup in 2024 as well as attaining the ODI Status. 00:00 Intro01:45 Beginnings in Cricket04:30 Playing variety of sports05:20 Club Cricket In India06:10 Cricket's Impact06:50 Sporting Hero07:30 Cricket in Canada vs India08:58 Coaching Influences10:11 Coaches' Impact on Performance12:00 Best Advice Received12:40 Training In-Season vs Off-Season15:15 Pregame Routine18:00 Focus During Batting20:00 The GT20 Opportunity21:30 Staying Ready & Visualization23:30 The Universe Boss (Gayle)24:20 Manifesting the Positive25:05 Keeping + Batting27:02 Overcoming Adversity29:40 Support System31:40 Canada's Preparation 33:28 Managing Cricket with Full Time Work36:00 Advice for Aspiring Canadian Cricketers37:00 Protip For Cricketers37:45 Rapid FireLearn more about Protip at: https://protip.app/YouTube: https://youtube.com/@protip_conversations Instagram: https://instagram.com/protip_appFacebook: https://facebook.com/app.protipLinkedIn: https://linkedin.com/company/protip-coachingDon't forget to like & subscribe to this channel to hear conversations with amazing pros.Music Licensed Via Artlist.io - Feisty - Instrumental Version Song by Captain Jozhttps://artlist.io/song/109450/feisty
Ross Dewar is the founder of Cricket Strength where his mission is to help Cricketers get Faster, Bowl Quicker for longer without getting hurt. Dewsy (as he’s affectionately known) has worked in Professional Cricket since 2000, working with Somerset, Northamptonshire (Northants), and Worcestershire Counties as the Head Strength & Conditioning Coach. Ross has a degree in Sports Science and a passion for helping cricketers be their best selves.We chatted with Ross about his journey into Strength & Conditioning Coaching and gained insights into his experience working with cricketers for over 20 years.You can reach out to Rosshttps://cricketstrength.comhttps://www.instagram.com/cricketstrength/https://www.linkedin.com/in/cricket-strength-fitness/
Learn more about Protip at: https://protip.app/YouTube: https://youtube.com/@protip_conversations Instagram: https://instagram.com/protip_appFacebook: https://facebook.com/app.protipLinkedIn: https://linkedin.com/company/protip-coachingDon't forget to like & subscribe to this channel to hear conversations with amazing pros.Music Licensed Via Artlist.io - Feisty - Instrumental Version Song by Captain Jozhttps://artlist.io/song/109450/feisty
Chris has been training since age 12 and has been teaching since age 16. He is skilled in teaching all ages and all levels of experience. Chris has opened multiple gyms and currently runs two facilities in both Tuscon and San Francisco. He is the father of two boys—CJ and Kage.Achievements:• Retired fighter for Ultimate Fighting Championship (UFC)• Veteran of WEC, Strikeforce, Elite XC• Professional MMA record of 13-3• Trained under World Champion, Neungsiam Samphusri• Jiu-jitsu Brown Belt under Crispim BJJ (Alexander De Almeida)• 2005 San Francisco Golden Gloves Champion, National Muay Thai Promotion, U.S.A. Champion, IKF U.S.A. San Shou Champion, ISKA California Super-Lightweight Muay Thai Champion, ISCF MMA World Bantamweight Champion, WCSC MMA World Featherweight ChampionRise Combat Sports, San Francisco, CAhttps://www.fightandfitness.com/fnf/Rise Combat, Tucson, AZhttps://risecombataz.com/
Learn more about Protip at: https://protip.app/YouTube: https://youtube.com/@protip_conversations Instagram: https://instagram.com/protip_appFacebook: https://facebook.com/app.protipLinkedIn: https://linkedin.com/company/protip-coachingDon't forget to like & subscribe to this channel to hear conversations with amazing pros.Music Licensed Via Artlist.io - Feisty - Instrumental Version Song by Captain Jozhttps://artlist.io/song/109450/feisty
Gem Mil is a Muay Thai trainer at Rise Combat Sports in San Francisco. He has many years of experience training, competing, and coaching all levels of Muay Thai in the SF Bay Area.
Learn more about Protip at: https://protip.app/YouTube: https://youtube.com/@protip_conversations Instagram: https://instagram.com/protip_appFacebook: https://facebook.com/app.protipLinkedIn: https://linkedin.com/company/protip-coachingDon't forget to like & subscribe to this channel to hear conversations with amazing pros.Music Licensed Via Artlist.io - Feisty - Instrumental Version Song by Captain Jozhttps://artlist.io/song/109450/feisty
In this episode we speak to ex-Canadian Cricketer Monali Patel. Monali has been involved in cricket from playing, commentating, coaching and now educating coach trainers. After her playing career she transitioned into coaching co-founding the Kitchener-Waterloo Cricket Academy. She has had stints commentating for Cricket Canada as well as at the franchise cricket level.
Monali was recently appointed ICC Coach Master Educator for the Americas region. We discuss her varied cricketing journey growing up in Kenya and how the coaches she encountered shaped her philosophy. We also discuss the struggles of growing the women's and men's game in Canada and what likely needs to happen in order to build a strong foundation.
Editor's Note: There was a bit of a lag on the video call so at times, there's overlap in the conversations. Unfortunately this is the challenge with remote recording.
Kitchener Waterloo Cricket Academy: https://www.facebook.com/kwcricketacademy Instagram: https://www.instagram.com/monalipatel615
Learn more about Protip at: https://protip.app/
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Don't forget to like & subscribe to this channel to hear conversations with amazing pros.
Music Licensed Via Artlist.io - Feisty - Instrumental Version Song by Captain Joz https://artlist.io/song/109450/feisty
Linnea Erikkson is a pro fighter living in Thailand and training at Powerhouse Phuket. In this episode we talk with Linnea about fighting and training in Thailand and her experiences as a pro fighter.
Instragam: https://www.instagram.com/muaythaiclutz Powerhouse Phuket: https://www.powerhousephuket.com/
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Music Licensed Via Artlist.io - Feisty - Instrumental Version Song by Captain Joz https://artlist.io/song/109450/feisty
Tom Scollay (Scolls) is the founder of Cricket Mentoring.
In Part 2, we discuss Scolls' coaching philosophy and how the 6 Pillars of Success works as well as the importance of the 4 R's cycle when batting.
Cricket Mentoring is a Perth-based organization made up of cricket coaches and mentors that help individuals (cricketers, coaches, and parents) and groups (clubs, schools and academies) around the world develop themselves in all of ‘The 6 Pillars of Success’ as well as the importance of the 4 R's cycle when batting.
With nearly half a million followers across social media channels, they've become the world’s leading cricket coaching and mentoring brand through their deep knowledge of the game and the mental skills athletes require to perform at their best consistently.
YouTube: @cricketmentoring
Website: https://cricketmentoring.com/
Instagram: https://www.instagram.com/cricketmentoring/?hl=en
Mindset Book: https://shop.cricketmentoring.com/products/mindset-ebook
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LinkedIn: https://linkedin.com/company/protip-coaching
Don't forget to like & subscribe to this channel to hear conversations with amazing pros.
Music Licensed Via Artlist.io -
Feisty - Instrumental Version Song by Captain Joz
https://artlist.io/song/109450/feisty
Tom Scollay (Scolls) is the founder of Cricket Mentoring.
Cricket Mentoring is a Perth-based organization made up of cricket coaches and mentors that help individuals (cricketers, coaches, and parents) and groups (clubs, schools and academies) around the world develop themselves in all of ‘The 6 Pillars of Success’.
With nearly half a million followers across social media channels, they've become the world’s leading cricket coaching and mentoring brand through their deep knowledge of the game and the mental skills athletes require to perform at their best consistently.
In Part 1, we speak to Scolls about his journey from an aspiring cricketer to the Pros and then to founding Cricket Mentoring. We also discuss how his program prepares players through various stages of the season and how he helps batters overcome fear of failure.
YouTube: https://youtube.com/@cricketmentoring
Website: https://cricketmentoring.com/
Instagram: https://www.instagram.com/cricketmentoring/?hl=en
Mindset Book: https://shop.cricketmentoring.com/products/mindset-ebook
Protip Links:
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Don't forget to like & subscribe to this channel to hear conversations with amazing pros.
Music Licensed Via Artlist.io -
Feisty - Instrumental Version Song by Captain Joz
https://artlist.io/song/109450/feisty
Gio Colussi is a Batting Performance Specialist. To date he has empowered Pro Batsmen to an average improvement of 49.45% above career batting averages in under 16 weeks, with his 3 Step SIMPLE Batting Process, working remotely online. Gio focusses on the mind first and equips players with processes proven to improve batting performance measurably.
Gio is the founder of SIMPLE Batting (www.simplebatting.com) He has an active Facebook group: SIMPLE Batting: The 3 Step Process to Transform You into a Run Machine (https://www.facebook.com/groups/SimpleBatting) where he helps batters all over the world unlock their batting potential.
There are 3 Steps in Gio’s Process:
Step 1: Unlock Batting Prowess
Step 2: Train The Fundamentals of Successful Batting
Step 3: Enhance Match Skills
If you would like to work with Gio, please find the links below Website: www.simplebatting.com/biggest-mistake-5
Instagram: https://www.instagram.com/gio_colussi
LinkedIn: https://www.linkedin.com/in/gio-colussi
Facebook: https://www.facebook.com/groups/SimpleBatting
Twitter: https://twitter.com/Gio_Colussi
Music Licensed Via Artlist.io - Feisty - Instrumental Version Song by Captain Joz https://artlist.io/song/109450/feisty
Jeremy Gordon is a Canadian Cricketer who debuted for Canada in 2012. Jeremy is a fast bowler who routinely clocks at 140kph/~90mph (a rarity in Canadian Cricketing Circles). Jeremy has also represented Guyana prior to representing Canada. Jeremy is also the founder and Head Coach of The Gordon Pace Academy where he is making an impact on the next generation of fast bowlers & cricketers. If you would like to work with Jeremy, checkout his profile on https://protip.app/pro/jeremy as well as his instagram @thegordonpaceacademy.
YouTube: https://youtube.com/@protip_app Instagram: https://instagram.com/protip_appFacebook: https://facebook.com/app.protipLinkedIn: https://linkedin.com/company/protip-coachingDon't forget to like & subscribe to this channel to hear conversations with amazing pros.Intro Music:No Lie - Instrumental VersionNiahn ft. GRPhttps://artlist.io/song/36439/no-lie---instrumental-version
Kenneth Daniel is an award winning basketball coach who has served the Scarborough, Ontario area for over 25 years. He has been recognized on many occasions for championing the cause of making places available for youth to learn and participate in positive activities. For his diligent community service, Ken was a recipient of the prestigious Marcus Garvey Memorial Award.Ken remains a role model within his community focusing on his Making Hoops Kiddie Ball Program, Children’s Aid of Toronto Community Advisory Committee (CAC), and as a co-chair of the Yonge Street Mission Men’s group advocating for the annual University Fair to provide youth with exposure to higher education.
Ken has always been seen as a leader in the community because of the personal sacrifice he makes helping families and children, especially those who cannot afford to participate. He has been recognized on many occasions for championing the cause of making places available for youths to learn and participate in positive activities.
- 2001 was recognized for the International Year of Volunteers by the City of Toronto & Mayor Mel Lastman
- 2016 recognized by Scarborough Caribbean Sports Club for dedicated service to the Youth and community
- 2018 received the Scarborough’s 150th Commemorative award for community service by MP Shaun Chen
- 2019 Yonge Street Mission (YSM) recognized Ken for his contribution to the community
If you would like to get in touch with Coach Ken email [makinghoops at hotmail dot com]
YouTube: https://youtube.com/@protip_app Instagram: https://instagram.com/protip_appFacebook: https://facebook.com/app.protipLinkedIn: https://linkedin.com/company/protip-coachingDon't forget to like & subscribe to this channel to hear conversations with amazing pros.Intro Music:No Lie - Instrumental VersionNiahn ft. GRPhttps://artlist.io/song/36439/no-lie---instrumental-version
Today we have an incredible guest on the show. Oliver Prince.In the early 2000s Oliver was a top ranked high school basketball phenom in Toronto and overall in Canada. There was a single moment that changed the trajectory of his career and we touch upon that and more of his journey in this episode. Oliver Prince went on to play NCAA basketball for teams such as Florida A&M. Oliver has now transitioned to coaching youth basketball in the Greater Toronto Area.
J17 Fitness & Movement Facilitation
RMT, CSCS, HBSc
Co-Founder of J17 Fitness & Founder Movement Facilitation Inc.
Shon is a Strength and Conditioning Specialist and sports scientist that focuses on facilitating efficient movement strategies - specifically change of direction ability. He uses a data-driven and evidence-informed approach to understanding athletes' movement analysis, in doing so, help athletes develop and optimize performance.
His career mission is to use his knowledge to help prospective athletes develop better and more efficient movement strategies to mitigate injuries and enhance performance. He has helped athletes in the discipline of basketball, football, and soccer obtain scholarships and professional contracts, and continues to advise various sports teams.
He has spent the past decade diligently learning about the science of movement and is continuing to pursue his goal of understanding injury prevention strategies.
Websites:
-
https://www.j17fitness.com/
-
https://www.movementfacilitation.com/
Email: J17fitness17@gmail.com
Instagram: https://www.instagram.com/movefit_shon
00:00 Introduction
01:00 Sports Growing Up
02:43 Turning Passion into A Career
05:25 A Degree in Health Sciences
08:17 J17 & Movement Facilitation
14:00 Coaching Influences & Mentors
16:30 Best Advice
18:50 What makes a great coach?
22:50 What makes a good student?
30:48 Coaching People of Different Ages
36:45 The Hard Yards For Performance Trainers
41:56 Dealing w/ Challenging Experiences
46:55 Rapid Fire
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LinkedIn: https://linkedin.com/company/protip-coaching
Don't forget to like & subscribe to this channel to hear conversations with amazing pros.
Intro Music:
No Lie - Instrumental Version
Niahn ft. GRP
https://artlist.io/song/36439/no-lie---instrumental-version
Bree Knitter is a professional Muay Thai Fighter & Coach living, training and competing in Thailand. She is the top ranked US Female Fighter in her division. Bree speaks with us about her journey into Muay Thai and her experiences as a pro fighter.
To connect and get coaching with Bree, visit protip.app/pro/bree
Gyms/Coaches
WWMT/Vor Hemtanon (2016 - 2017)
Rise Combat - Bunkerd Faphimai (2017 - present)
Ty Sbano (2019 - present)
Santai MT (2018)
MTI/Rangsit (2020)
Phuket Singha MT - Lai Petdam (2021 - present)
Fighting
11-1 Amateur Record
7-0 Professional Record
Achievements
Team USA IFMA 2021
USMTO & TBA 2021 National Champion
WCE 61kg Title
Glory 88 - Team Van Soest
Team Primo & Phuket Singha Muay Thai Sponsored Athlete
Current WMO #5 professional world ranking in her division (61 kg.)
To connect with great coaches, visit protip.app
YouTube: https://youtube.com/@protip_app
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Facebook: https://facebook.com/app.protip
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Don't forget to follow this channel to hear more conversations with amazing pros.
Intro Music:
No Lie - Instrumental Version
Niahn ft. GRP
https://artlist.io/song/36439/no-lie---instrumental-version
Laura Dotson is a health & wellness coach specializing in nutrition, fitness and behavioural change. Laura Dotson is the owner of Lively X Studio in Palo Alto. Lively X is a personal training, fitness, and nutrition studio. She brings a holistic view to training and fitness. She has advised top Silicon Valley teams from the Google Food Team to the Culinary Institute of America and is nationally certified with one of the most impressive CV’s in the industry. She is a National Board Certified Health & Wellness Coach with specialization in Weight Loss, Emotional Eating, Stress Management and Tobacco Cessation. Wielding a BSPH from UNC Chapel Hill and earning two master's degrees from the University of Tennessee, Knoxville, years of professional cheerleading in the NFL, and hundreds of hours refining results-oriented movement classes and comprehensive nutrition programs, she is one of the most qualified personal trainers and nutrition coaches in the Bay Area.
https://www.livelyxstudio.com/
Instagram: https://www.instagram.com/livelyx_studio/
Instagram: https://www.instagram.com/livelyx_nutritionist/
To connect with great coaches, visit protip.app
YouTube: https://youtube.com/@protip_app
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Don't forget to like & subscribe to this channel to hear conversations with amazing pros.
Intro Music: No Lie - Instrumental Version Niahn ft. GRP https://artlist.io/song/36439/no-lie---instrumental-version
Titus Channer is the founder and Head Coach of New Horizon Basketball in the Greater Toronto Area. Titus attended McMaster University in Canada, where he has made his mark as the schools All–time leading scorer and was inducted to the McMaster Hall of Fame. He played professional basketball in Europe for 7 years. He would go on to become a member of the Canadian Men’s National Basketball Team, winning a silver medal at the World University Games, and playing as the starting point guard for the 2002 World Championships alongside NBA Hall of Famer Steve Nash.
http://www.newhorizonbasketball.com/
Instagram newhorizonbasketball
To connect with great coaches, visit protip.app
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Don't forget to like & subscribe to this channel to hear conversations with amazing pros.
Intro Music: No Lie - Instrumental Version Niahn ft. GRP https://artlist.io/song/36439/no-lie---instrumental-version
Founder and Trainer at California Martial Athletics https://www.cmasf.net/
Youngest apprentice instructor of the Thai Boxing Association of America under Ajarn Chai Sirisute (2009)
5+ years teaching experience at multiple East Coast Muay Thai academies
5+ years teaching at top California Muay Thai academies
Registered cornerman for amateur and pro competitors under IKF
Top ranked amateur competitor 127-130lb weight class in California 2013-2015
To connect with great coaches, visit protip.app YouTube: https://youtube.com/@protip_app Instagram: https://instagram.com/protip_appFacebook: https://facebook.com/app.protipTwitter: https://twitter.com/protip_appTikTok: https://tiktok.com/@protip_appLinkedIn: https://linkedin.com/company/protip-coaching Don't forget to like & subscribe to this channel to hear conversations with amazing pros. Intro Music: No Lie - Instrumental Version Niahn ft. GRP https://artlist.io/song/36439/no-lie---instrumental-version
Jon Horford is a retired professional basketball player and now an active coach. He played four years with the Michigan Wolverines ending with the 2013–14 team and then transferred to the Florida Gators for the 2014–15 season. He was an All-State high school basketball player for Grand Ledge High School in Michigan.
Jon runs Blueprint Athletes Basketball which he created based on his deep-rooted knowledge and experience as both a player and later as a coach. While each player’s journey may look different, there are essential fundamentals at the core of every successful athlete. His goal is to offer a one-stop, affordable solution for student-athletes of all ages and all skill levels who are looking to improve their game.
Check out https://blueprintathletesbasketball.com for Jon's Training Guides & Programs
To connect with great coaches, visit protip.app
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Intro Music: No Lie - Instrumental Version Niahn ft. GRP https://artlist.io/song/36439/no-lie---instrumental-version
Peter Le is a Muay Thai specialist with experience coaching a variety of clients, from complete beginner hobbyists to experienced fighters, in striking arts since 2011. His experience in MMA and Sanda (Chinese kickboxing) allows him to provide training geared towards grapplers as well.
Learn more and connect with Peter at www.protip.app/pro/peter-le
Check out Peter's YouTube channel at https://youtube.com/c/PeterLe61
Learn more about Protip at https://protip.app/
To connect with great coaches, visit protip.app
YouTube: https://youtube.com/@protip_app
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Nikhil has been a professional cricketer for 8 years. He has played in various T20 leagues around the world including Caribbean Premier League (CPL), Global T20 (Canada), and Bangladesh Premier League. Nikhil has represented Canada at the U15s, U19s, and Senior level.Learn more at protip.app/pro/nikhil00:00 Intro00:14 Introducing Nikhil Dutta01:45 Why Cricket?03:06 Cricket's Impact04:18 Dilemma for Associate Nation Cricketers07:02 Other Sports08:50 Coaching Influences13:22 Kevin Pietersen's Wicket15:28 Absorbing information17:25 Preparing for Competition26:55 Worst Performance29:50 Staying Even Keel32:25 Common Mistakes By Aspiring Cricketers33:38 Protip34:25 Rapid FireCPL Kevin Pietersen's Wicket - https://www.youtube.com/watch?v=jv2KUXk6NDITo connect with great coaches, visit https://protip.appYouTube: https://youtube.com/@protip_app Instagram: https://instagram.com/protip_appFacebook: https://facebook.com/app.protipTwitter: https://twitter.com/protip_appTikTok: https://tiktok.com/@protip_appLinkedIn: https://linkedin.com/company/protip-coachingDon't forget to like & subscribe to this channel to hear conversations with amazing pros.Intro Music:No Lie - Instrumental VersionNiahn ft. GRPhttps://artlist.io/song/36439/no-lie---instrumental-version
A discussion with Alby Tam a Muay Thai athlete and coach recently back from training in Thailand. Alby currently trains and teaches in San Francisco as well as New York.
- Instagram https://www.instagram.com/alby_tee/
- Rise Combat Sports, San Francisco http://www.fightandfitness.com/fnf/
- Woodenman Muay Thai, San Francisco: https://www.woodenmanmuaythai.com/
- Neungsiam: https://www.instagram.com/neungsiampuma/
- Kaensak: https://www.instagram.com/kaensak/
- Kaensak's Muay Thai Gym: https://www.instagram.com/kaensakmuaythai/
- Square Circle, New York: https://www.instagram.com/squarecirclenewyork/
- Ajarn Wat, Thailand: https://www.instagram.com/ajarn_wat/
- P.K.Saenchai Muay Thai Gym, Thailand: https://www.instagram.com/p.k.saenchaimuaythaigym/
- Mejiro Gym, Amsterdam: https://www.instagram.com/mejirogym/
Learn more about Protip at https://protip.app/
Chapters:
- 00:00 Introduction
- 00:14 Start
- 06:27 Training in Thailand
- 17:50 What makes a successful coach?
- 20:54 Coaching influences?
- 26:26 Memorable advice from a coach?
- 33:43 Advice for someone going into their first competition
- 36:55 Common mistakes beginners make
- 39:26 Rapid fire round
Intro Music:
No Lie - Instrumental Version, Niahn ft. GRP
https://artlist.io/song/36439/no-lie---instrumental-version
Such a great conversation with Jacob Aringo, who is a Boxing Trainer at Rise Combat Sports in the Bay Area. He is also a middle school STEAM teacher. It was interesting to hear how Jacob brings his pedagogical experience into boxing coaching by establishing the building blocks necessary for his students and athletes to excel.
Boxing Trainer | Rise Combat Sports, San Francisco http://www.fightandfitness.com/fnf/
Chapters:
0:00 Introduction
1:13 Getting into Boxing & Martial Arts
5:50 Finding & Connecting w/ Great Coaches
7:22 An Educator's Perspective to Coaching
23:05 Competition
27:00 Using Smokers/Exhibitions as a Checkpoint
30:04 Protip for Dealing with Butterflies
31:32 Bad Performances & Learnings From It
34:23 Toughest Part of Coaching
36:50 Rookie Mistakes
37:25 Protip for Aspiring Boxers
38:05 Rapid Fire
To connect with great coaches, visit protip.app
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Don't forget to follow this channel to hear more conversations with amazing pros.
In this episode we chat with Shaheed Keshvani. Shaheed shares with us his journey beginning from Rep Hockey & Soccer to playing for the Canadian team in Cricket. He also goes in depth about his coaching, training and performance philosophy and mindset.
Bio:
Shaheed is a Level 3 Qualified Coach, Cricket Specific Athletic Trainer and former International Cricketer who brings experience, knowledge, passion and skilled training to athletes and teams throughout the world.
Shaheed has represented Canada U19 and Senior Men's National team. He has played First Class Cricket in Sri Lanka.
As a coach, he has been the Strength & Conditioning Coach for the Canadian National Team as well as the Vancouver Knights of the GT20.
More recently he has held roles as an Assistant Coach for the Nepal Cricket Team and Head Coach of the Titans Cricket Club
Shaheed is also the owner of Owner and Head Coach (2016-Present) of Ferris360 High Performance Athletic Centre
In addition Shaheed works as a high performance Personal Trainer to various international athletes.
If you would like to work with Shaheed, you can find him on https://protip.app/pro/shaheed
Follow Shaheed on Instagram at: https://www.instagram.com/360shady/
Introducing the Protip Conversations Series
At Protip we believe that access to great feedback and coaching should not be limited by your location.
On this channel, we are going to talk to some awesome professional coaches and athletes and learn about their journey in their sport, and their philosophies. We hope that through these conversations we can uncover insights into coaching and performance that may be beneficial to all aspiring athletes and coaches.
Both Aneesh & Chris have experienced the benefits of great coaching and also on the flip side the downsides when the right level of coaching becomes inaccessible. With Protip we are trying to make it easier for coaches and athletes to connect and grow.The interview series is one aspect of this knowledge share, the other is the platform we are building out to facilitate a longer term connection and relationships with trusted coaches. You can check out more at protip.app.