Born in Mexico, raised in America. My name is Betty Mora, I am a first generation immigrant. My purpose of this podcast is to motivate you, to help you live a life you're proud of, to embrace your truth! Life would be boring if we were all the same, so why not start showing up as your true authentic self! I'm here to help you blockout all the BS and help you lead yourself into becoming the best version of you. Follow me on Instagram @Iam_bettymora
In this episode we will discuss the importance of showing gratitude and ways in which practicing gratitude is highly beneficial for not only your mental health but physical health as well.
In this episode we will talk about suicide amongst men, and I will share my past experience growing up when two close people in my life committed suicide.
In this episode I share a little piece about my past that helped me learned what it meant to be resilient, and how we can all become more resilient in life.