New Era of Me: Recent Episodes
Hannah Brock
New Era of ME is self-love, self-improvement, wellness podcast brought to you by Hannah Brock. I am in my early 20's, a full-time college student, a small business owner, and a dog mom. I am here to share this New Era of my Life. The purpose of creating this podcast is to make you feel relatable and not alone. This podcast is a safe space for you all. Topics such as fitness, physical/mental health, relationships, friendships, breakups, self-love, motivation, and many more will be discussed. My main goal is to make you feel you are just talking with your best friend! Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Why are friendship breakups so much harder than actual relationships!?!?! Or at least some are...
In todays episode I share my experience with friendship break ups and Italjk about what YOU should do after a friendship breakup!
Insta: @new.era.pod
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Hello!!
Here is another episode of SHORT BUT SWEET!!!
Are you guys wanting more of these throughout the week??
Let me know!!!
Insta: @new.era.pod
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Hello Everyone!
It is time to realize that expectations are evil and is your their of joy. There is honestly no point into having expectations when going into something. Just live life with no expectations, and accept it!
Insta: @new.era.pod
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ANOTHER SHORT BUT SWEET EPISODE FOR YOU GUYS!!! In today's episode, I talk about what truly are the biggest flexes! I like this one! I hope you do too!!
LOVE YOU!!!
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Hellooooo!!
Welcome back to New Era of Me! In todays episode we talk about how to reinvent ourselves (internally and externally)!!!
LOVE YOU!
Insta: @new.era.pod
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SHORT BUT SWEET episodes are finally here! I am soooo excited to start creating these for you guys! I hope you like them!!!
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Girlhood is something we all want but it is so hard to find true friends who care for each other. During my high school experience, I had fun and great friends but there were times when i questioned if they did what the best for me?!?!
In this episode, we figure out how to find a healthy friendship and what that should look like! SAY BYE BYE to the toxic friends in your life!!
Insta: @new.era.pod
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Hello Everyone and HAPPY FRIDAY!!!
Today I wanted to do a self improvement episode because I missed this! I missed keeping it real with you all and I just hope todays episode can really help you!!
LOVE YOU!!
Insta: @new.era.pd
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We all have seen this trend right? Well I decided to take some time to create a list for you guys! I hope you guys enjoy this fun little episode! I had fun planning it and recording it! I love you guys sooo much!!!
Insta: @new.era.pod
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Are you guys ready for the new year? And are you ready to be THAT GIRL the ultimate IT GIRL!! I am here to share how to be that girl 2024! Buckle up, this year is going to be a great year for us!
Insta: @new.era.pod
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This is your time for a GLOW-UP! We all need one and this year is THE year for you! This glow-up is a little different because it this podcast we ask ourselves, "Who do you want to become?". We go through six different categories to tackle this question!
Insta: @new.era.pod
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The New Year is coming and we need to discuss what we want to strive for!!! I wanted to share my vision board for 2024 in hopes you guys will feel inspired by mine or even make your own!!
LOVE YOU!
Insta: @new.era.pod
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Hello!!! Ready to get in the HOLIDAY SPIRIT!?!? I AMMMM!
In this episode, I list 15 fun ways to get prepared and feel festive! I know life goes by so fast and it is hard to even be ready for the holidays when the time comes!
Insta: @new.era.pod
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HELLO!! In this episode I talk about items I regret buying and I am 99% sure that you will regret asking for it for christmas!
Hope you enjoy!!!
Insta: @new.era.pod
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ITS TIIIIIIIIIIME!
Christmas is around the corner and I am here for you guys!! Let's get prepared and tackle this winter season early!
In this episode, I made a list of ideas of what YOU should ask for, for Christmas! I hope you guys get some good ideas from it!!
Insta: @new.era.pod
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Hello Angels!
As we all know I am constantly trying to better myself as a person and so should you! I hope this episode can help you get closer to the person you want to be. I have learned so many things through the years of my growth journey and I thought I should share them with you!
LOVE YOU!!!
Insta: @new.era.pod
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Hello Everyone!
In today's episode I have my best friend Sophie as a co host!! We had so much fun recording this episode!
We created a list of things that we feel only some girls well get and overall, THE GIRLS THAT GET IT, GET IT!!!!
Hope you can relate and laugh with us!
Insta: @new.era.pod
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Spooky episode is here!!!!
What's spookier than toxic friends or toxic boyfriends? NOTHING!
TOXIC OR NOT is back! In today's episode we talk a lot about almost everything! I hope you guys enjoy this episode! I am going to try and do more of these episodes so please submit your stories to my instagram dms!
Insta: @new.era.pod
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Hello everyone!
In today's episode, we are getting a little more serious and vulnerable. I REALLY opened up in this one... I talked about my past and growing up with a special needs sister with bipolar and so much more!
I hope some of you guys can take something from this episode! Love YOU!!!!!
Insta: new.era.pod
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WOOOT WOOOT!!!!
We hit 1 year!!!!! I am so happy with how far New Era of Me has come in a year! I love you all soooo much and you are the reason i stayed so consistent!
Insta: @new.era.pod
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Hello!!!
ITS FINALLY FRIDAY! WHICH MEANS NEW EPISODE!!
In todays episode we are talking about BOYS! Its a special episode because I have a special guest!! My best friend Sophie is here! If there is one thing you should know about Sophie is she will keep it real! In todays episode, we are answering all the questions that girls are too scared to ask boys! LETS JUST SAY... THERE ARE SOME HOT TAKES IN THIS EPISODE!
If you ever need to talk to someone you can always message me!
Insta: @new.era.pod
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Hello queens!
Welcome to New Era of Me! I am excited for us to all be giving off Main Character Energy after listening to his episode!!
If you ever need someone to talk to, I am always here for you!
Insta: @new.era.pod
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Hello!
Today we are talking about an important topic. Have you ever felt that you were being used? well, you probably are! Take off your blinders and drop whoever it is that is using you for all your greatness. You deserve more. Please open your ears in this episode and listen to what I have to say.
Insta: @new.era.pod
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Hello Angels! Welcome or welcome back to New Era of Me!!
I really am excited for you to hear this episode! It has all the tea and drama and gossip! Sometimes it is fun to gossip with the girlies ! So in this episode we talk about MEN! But not anything good about men...
We talk about all the things that men had the audacity
to say that literally left us speechless! So excited to hear your thoughts!
Insta: @new.era.pod
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Hello Everyone!
In today's episode, you get to meet my boyfriend! This was my first time ever having a guest on my podcast, and this is his first time ever being on a podcast ever!
In this episode, I got you guys to submit questions that you needed advice on (mainly about boy problems). Hope you enjoy it!!!
Insta: @new.era.pod
Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
This is definitely my favorite episode that I have ever recorded! In today's episode, I listed 10 things that make me angry no no reason! These things make my blood boil and I just think they are pretty relatable! It's so relatable that it's funny!
Don't forget I want to hear what makes you angry for no reason, so make sure you leave a comment in the question bar!
Also, be on the lookout for my Instagram story for the next couple of weeks because I will probably ask there too!
Insta: @new.era.pod
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Hello Everyone!In today's episode, I talked about being in your comeback era. This obviously looks different for everyone. So I gave some tips that can be beneficial for almost everyone! I am really excited to hear your thoughts on this episode! I love you all soooo much!Insta: @new.era.pod--- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Growing up with a mom that always said to me "They're just jealous of you" was quite a rollercoaster. At first, I hated when she would say it, but now that I am older I have realized that it is so true! In today's episode, I talk all about it! GO LISTEN!
Insta: @new.era.pod
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Hello BEAUTIFUL INTELLIGENT LOYAL QUEENS!!!
In today episode we are talking about being ghosted... ya i know its a touchy subject but we are all besties and we need to get deeeeep! Feel free to give it a listen and i would love to hear your opinions on this episode! Dm me on insta your opnions!!!!.
Insta: @new.era.pod
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Okay, hear me out! You might be confused by the title but once you hear me out you will understand where I'm coming from! In this episode, I read submission responses from YOU GUYS. On my story on insta I asked you guys to submit what green flags you look for when dating someone. This episode was so fun to record and I am sure it is just as fun to listen to! Please enjoy!!!!
Insta: @new.era.pod
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Hello Angels!! Welcome to the New Era of Me! I am so happy you decided to tune in to today's episode. This episode is full of great life advice that I wish I knew sooner! I think that we all need to hear this!!!
Everything I list is a great reminder for even day-to-day!
Insta: @new.era.pod
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HELLO EVERYONE!!
In today's episode, I give a quick life update because this past week i had so many exciting things happen in my life! I also go ahead and give 5 things that you need to stop immediately. These 5 things will help you with your self-respect and your wellness. I love you all so much!
Insta : @new.era.pod
Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hey Girlboss!
In this episode, I am sharing my story of my experience with being a girlboss. I also throw in some tips that I have learned from my own struggles and experiences.
Insta: @new.era.pod
Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello! In today's episode, I talk about having summertime sadness. I know we have all struggled with it before whether it be feeling left out or just overall not feeling happy:(
I came up with some tips for us to get out of the summertime sadness. We got it!
Insta: @new.era.pod
Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
You think im crazy right? Im turning 21 in about a week, and I do not want to drink like most other girls would want to do. I just want a wholesome birthday, going to the beach, and getting some dinner. But also at the same time, I don't know if that's what I want. I feel like a mess. This is why I cannot stand birthdays. Go listen to this episode!! I hope you love!
Insta: @new.era.pod
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Come and listen to this episode and I promise you won't regret it! In this episode, I share some words of advice that really just leave me thinking about a lot. The quotes help me realize what matters in life and what doesn't. I think that if you listen to this episode you can take a lot out of it.
Insta: @new.era.pod
Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
TW: body dysmorphia
Let's be real here, we all have struggled with our confidence when we are in a bikini. I love you guys so much and I don't want any of you to skip a meal just because you want to be "skinnier" in your bikini. I made this episode for YOU.
Insta: @new.era.pod
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Hello Lovley People! Welcome back to New Era of Me!!! I am so pumped for this episode! This past 2 months I came up with fun and cute ways to show someone you love them, without even saying "I love you". This episode came from the heart so I hope you guys love it as much as I do!!!
Insta: @new.era.pod
Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Its okay to not be okay, its okay to feel exhausted, it okay to change your mind!!! Hello sweeties, in this episode I talk about how it's okay TO BE HUMAN. We need to give ourselves a break and we need to stop pretending a putting os much pressure on us to be perfect. Being perfect is impossible and anyone that is acting like there life is perfect is FAKING IT!!
Insta: @new.era.pod
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Hello Everyone!!!
Today I wanted to share my recent experience with how tiktok has changed my life FOR THE BETTER! Tiktok had motivated me to do new things that I never thought I would do by myself or even for myself. I share my new things that I ADORE in life and I hope that this inspires you to try new things and START TODAY! stop making excuses, and just do it!!
Insta: @new.era.pod
TikTok: @neweraofme.pod
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Hello Everyone!! Welcome back to New Era of Me! Today's episode was super fun to record because I got to read your PERSONAL stories! IN this episode is what was friendship stories. In this episode, I am a detective and I am the one who decides who is toxic in the story. It is a juicy episode witha lot of juicy stories!! Go listen!!!!!
Insta: @new.era.pod
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HELLO BESTIES,
Today we are figuring out how to find a quality long-term BESTIE!
Also, we discover how to find our inner bestie which is US!!!!!
Insta: @new.era.pod
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Hot girl Summer who? We are focusing on our healing journey this summer! This summer is gonna be called "HEALED GIRL SUMMER" and I am living for it! I am so excited to become my best self mentally, physically, spiritually, and emotionally! I hope you guys can do this journey with me! I promise you won't regret it!
Insta: @new.era.pod
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GUT HEALTH GIRLIES UNITE!!! Hello Everyone! Welcome to the "New Era of Me". Recently I have been on my Gut Health Kick and I wanted to share my journey with you! I also give a lot of tips on gut health for beginners and how to get started!!! LOVE YOU and GOODLUCK!
Insta: @new.era.pod
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In this episode, I talk about my personal experience with starting businesses at the age of 17. Now I am 20, almost 21, and i feel that I am now able to share my experience and some tips and tricks I have discovered over the years. Being a small business owner at a young age can be a challenge especially because some people won't take you seriously. But that only will motivate us even more. I hope this episode inspires you to start a business at a young age.
Insta: @new.era.pod
Tiktok: @neweraofme.pod
activewear insta: @todaysets
hoodie insta: @homesickclub.co
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This summer we will be prepared and ready for whatever is to come. In this episode I talk all about the importance of sunscreen, a good moisturizer, smelling good, a good summer playlist, buying a digital camera, and dropping toxic friends. This episode has it ALL! It is meant for ALL! We all need to listen to this. I am so excited for summer to be here! I love you all and I hope you enjoy this episode! DONT FORGET ABOUT MY WEEKLY GIVEAWAY!
Insta: @new.era.pod
Tiktok:@neweraofme.pod
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This episode I open up about my recent struggles with anxiety. I have been facing a lot of struggles with stressing over the future. I wanted to make this episode for myself but also for others that are struggling with similar things. It is important to remember that we have no control over our future and thatwe need to just trust gods plan that he has already created for us.
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In todays episode it is a HOT TAKE! I want to hear your guys thoughts on pretty privilege and if it has helped you out in life or not. I guve some tips on pretty privilege in this episode, so GO LISTEN!!!!--- Support this podcast: https://podcasters.spotify.com/pod/show/neweraofme/support
Hello ANGELS!!! I missed you all so much! For todays episode we are talking all about ANGEL ENERGY! Some examples of ANGEL ENERGY are giving a stranger a compliment, walking in a room with angel/pure intentions, and just giving off good energy to yourself and towards others! IT WILL CHANGE YOUR LIFE!! just practice and practice angel energy and it will become a norm for you!! I believe in you!Insta: @new.era.podTiktok: @neweraofme.pod--- Support this podcast: https://anchor.fm/neweraofme/support
Hello! In this episode, I am discussing Imposter Syndrome (ewwww). I currently am struggling with imposter syndrome an dit sucks. I thought this would be a great episode because I currently am struggling with it, and I know a lot of others are struggling with it. I hope my talking about my stupid problems can help you feel better about your imposter syndrome. Always remember imposter syndrome is real and you should no believe the lies it is telling you!!!
Also, we played a fun little game in this episode and we got to discover our imposter syndrome type!!! I hope you have fun!
Insta: @new.era.pod
Tiktok: @neweraofme.pod
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Hello Beautiful People,
In this episode I talk about the 3 main reasons why we settle for less than we deserve. I am not a professional at this topic obviously! I am just a girl in my 20s learning about quality friendships and wanted to share my perspective on this topic. I think that this could really help others! Feel free to share this episode with a friend that you think might need to hear this as well <3
Insta: @new.era.pod
Tiktok: @neweraofme.pod
--- Support this podcast: https://anchor.fm/neweraofme/support
YOU ARE NOT ALONE! I have been through many phases in life (even right now) where I just dread going to the gym and working out. I just feel that it isn't right for me during this time of my life. I know many of you feel the same about working out! So in this episode, I give some fun activities that can help you stay exercising, but will be more enjoyable for YOU! We are not the same person, so why would we like the same workout routine? We don't! Find what best suits you!Insta: @new.era.podTiktok: @neweraofme.pod --- Support this podcast: https://anchor.fm/neweraofme/support
Hello Beautiful People! I am here to remind you guys that Valntines Day doesn't always have to be a day that you dread. In this episode I remind you that Valentines Day is a holiday full of LOVE! And love doesn't always have to mean a significant other. This episode was titled "listen to this before valentines day" because i think we all need a reminder that we shouldn't keep thinking negative thoughts of ourselves if we are alone on valentines day! Try and make the most of it!
Insta: @new.era.pod
Tiktok: @neweraofme.pod
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Hello Everyone! I asked you guys to send me your toxic stories (relationships, friendships, or even YOU). This was a great episode because I really felt like I could connect with you guys because I could read your stories! Also sorry that the audio was being so whack in todays episode ughhhh! Anyways i love you all so much and your support motivates me everyday!
Insta: @new.era.pod
Tiktok: @neweraofme.pod
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Hello Beautiful People!Welcome to New Era of Me! In this episode I talk about spending Valentines Day Alone. I know Valentines Day can feel depressing for some of us, especially if we don't have a significant other to spend it with. In this episode I help and give some ideas of what to do if you are spending Valentines Day alone!Hope it helps!!!PS. Dont forget about the weekly giveawayInsta: @new.era.podTiktok: @neweraofme.pod--- Support this podcast: https://anchor.fm/neweraofme/support
Lucky Girl Syndrome is going viral! In this episode, I share my personal experience with having lucky girl syndrome and how it has changed my life for the better. I hope that I can inspire you all to join the lucky girl syndrome club! I love you all so much and I am sooooo lucky for you all!Insta: @new.era.podTiktok: @neweraofme.pod--- Support this podcast: https://anchor.fm/neweraofme/support
Hello Everyone!Today's episode is mainly about how recently I have been feeling like there is not enough time in a day. I feel like I have so many things to get done in one day and it is eating me alive. I talked about everything I am feeling that I feel like I need to get done in one day. Then I talked about methods that I am going to start doing that will help me with time management and also just to start prioritizing the top 3 things on my list! I hope that this can help some of you listening too! P.S. DONT FORGET ABOUT THE WEEKLY GIVEAWAYInsta: @new.era.podTiktok: @neweraofme.pod--- Support this podcast: https://anchor.fm/neweraofme/support
How to be THAT girl in 2023? Well, I got the answers! This episode is a fun listen! I really had fun recording this! I talk about everything I believe is going to be THAT girl in 2023! My inspiration for THAT girl is the Pinterest girl aesthetic! I know most of us can all agree that that is THAT girl! and we all aspire to be more like THAT girl!! We can all become THAT girl in 2023! Especially if you are listening to this episode, I know it will happen to you;)LOVE YOU GUYS SOOO MUCH!!!Insta: @new.era.podTikTok: @neweraofme.pod--- Support this podcast: https://anchor.fm/hannah-brockhuis/support
2023 is finally here! Wow, this year went by so fast! In this episode, I am sharing my goals for 2023 and what I will be focusing on in 2023. I mainly will be focusing on mindset, because the mindset is EVERYTHING. I also talk about many other things that I want to practice in 2023. I think this episode is fun to listen to, but you may also find yourself relating to me too! I love you guys all so much, and just remember my DMs are always open if you need someone to talk to!Insta: @new.era.pod--- Support this podcast: https://anchor.fm/hannah-brockhuis/support
The new year is coming up and we are going to make this year the best one yet! But how? The answer to that is the Law of Attraction!! In this episode, I talk about the Law of Attraction and what is exactly is. I also go into detail with some facts and tips to use with the law of attraction. I also say some tips on what to not do with the law of attraction. This podcast episode is a fun listener and you will learn a lot from it!Insta: @new.era.pod--- Support this podcast: https://anchor.fm/hannah-brockhuis/support
Hello! In today's episode I talk about the holiday struggles that many of us go through. We put so much pressure on our holiday seasons to be picture perfect, when in reality that's not usually the case. I talk about all the struggles we go through during the holiday season, and I try and give my best advice on what to do with these struggles.I love you all so much!!!!Insta: @new.era.pod--- Support this podcast: https://anchor.fm/hannah-brockhuis/support
Hello everyone! Welcome to New Era of Me with Hannah Brock! In today's episode, I talk about the difference between Self Love and being Selfish. I think that being in your "self-love era" is so trendy right now (which is good), but i think a lot of people don't know the difference between being in your pure self love era vs. just being selfish. I am here to divide the two and help explain the diffrence between the two. Hope you like it! I also give tips on how to be in your self love era, and why self love is so important!Love you guys so much!!!Insta: @new.era.pod--- Support this podcast: https://anchor.fm/hannah-brockhuis/support
HAPPY HOLIDAYS!!!! Now that Thanksgiving is over, we can start feeling the holiday spirit. In today's episode, I will be giving some Christmas Wishlist ideas. This could help you come up with a Christmas wishlist for yourself or it can help you come up with ideas of what to get a friend or family member. In this episode, I have 95 ideas for Christmas gifts! You will definitely hear a few gifts that you will be adding to your list. I decided to do this episode because when I was younger I loved watching "Christmas Wishlist" videos on youtube. I would look forward to them every year and binge-watch all of them. So I decided to do one but as a podcast!!! In this episode, there are 5 different categories for gift ideas.
-make/beauty/skincare
-electronics
-clothes/shoes
-asscecories
-others/lifestyle
Hope you guys enjoy this episode! Feel free to follow and dm me on my insta! @new.era.pod
LOVE YOU ALL SO MUCH
--- Support this podcast: https://anchor.fm/hannah-brockhuis/support
This podcast episode is soooo important for everyone to listen to. Especially if they are currently going through a heartbreak, relationship struggles, daddy issues, or just simply trying to get over an ex. I have the best advice to give you and it is all in this episode. Also feel free to send this episode to a friend that you think should hear this and you think that it could help them with there situation. This podcast episode talks about: -How to get over an ex -healing your broken heart -daddy issues - dealing with crushes -relationship problems/struggles -mental health -self love journey -self respect
I hope that this episode can help you or a friend! I love you guys so much and don't forget my DM's are always open! Feel free to DM me @new.era.pod
Support this podcast: https://anchor.fm/hannah-brockhuis/support
Hello Everyone! This podcast is "New Era of Me" where I talk about my new journey with life. I am always learning new things and I am always wanting to share with you guys! Today I talk about the reality behind fear. Some of the topics that I talk about in today podcast is: -my personal fear -how to overcome fear -what cures fear the positive side of having fear -what fear is -where fear comes from I hope that this episode can help you! I love you guys so much and all I want to do is help! -Hannah Brock
Support this podcast: https://anchor.fm/hannah-brockhuis/support
Comparison will KILL you. What does that even mean? In this podcast, I will go over my personal experience with comparing myself to others. I will explain to you why it is so pointless to do that to yourself, and I hope that you will hear my message and hopefully I can convince you to STOP comparing yourself to others. Comparing yourself to others can bring down your self-esteem, which can cause you to have a negative mindset of yourself. Comparing yourself is a very unhealthy habit that we all tend to do. We need to learn to recognize that we are doing it, and put an end to it. Comparison kills your creativity and destroys your personality. I hope you will learn something in this podcast episode or you feel inspired by this episode. I love you guys all so much and thank you for lsitening to my podcast!
Insta: @new.era.me
Support this podcast: https://anchor.fm/hannah-brockhuis/support
This episode is about Quality over Quantity. I will be focusing on friendships. In this episode, i talk about my own personal experience with going through quantity over quality and quality over quantity. I talk about the qualities that are shown in a quality friendship. I also talk about the importance of quality friendships. And I talk about a whole lot more in the episode!
The importance of a quality friendship:
-you won't have time to have 50 quality friendships
-your friend doesn't deserve to not be given the same quality time as much as they give you
-it is a lot healthier for you and the person involved
-it shows you are growing up
Thank you for listening to my podcast! All the support means so much to me!
XOXO, Hannah Brock
This podcast is about the struggles of being sober in your 20s. Life as a young adult is always seen as going out and partying. That lifestyle can be overwhelming at times. In this podcast I will be discussing why people choose not to drink/understanding why people choose to not drink, How to avoid drinking/how to stop drinking, and also how to say no to alcohol. I hope this helps you out!! Love you guys!! DON'T FORGET!! You can win a free iced latte (me venoming you $5)!! All you have to do is post a screenshot of my story and tag my podcast instagram!!! Insta: @new.era.pod personal Insta: @hanahbrockhuis
Hi everyone! thank you so much for listening to my very FIRST podcast, it means so much to me! I hope that you can find this podcast relatable. I also want you guys to know. that this podcast is overall a self-improvement podcast. Grab your snack, go for a long drive, or go on a girl walk! ENJOY!
INSTA: @new.era.pod
personal INSTA: @hannahbrockhuis