Overthinking Thoughts: Recent Episodes
Ed
Simple concept…things we tend to overthink and how to find ways to calm our mind while still pursuing greatness in a world full of chaos.
I’m just talking through things, all while trying to be helpful.
We take our time for granted, as we feel we have time for everything, but know one knows when time will expire. Let’s use our time wisely. Tap in!
After the motivation and passion wears....how do you continue to strive toward your goals? Consistency is key! Let's talk about it. Tap in!
It is still Men's Mental Health Month...and yet there is still a struggle to recognize that men go through it daily...let's talk about it. Tap in.
To acheive the next level, there are some things we are going to have to "grow" through.
Embrace what you feel, embrace where you are, and start growing.
Tap in!
Ephesians 4:22-24 states:
You were taught, with regard to your formerway of life, to put off your old self, which is being corrupted by itsdeceitful desires; to be made new in the attitude of your minds; and to put onthe new self, created to be like God in true righteousness and holiness.
Time to put off that old self and get with the new. Spring cleaning is in order.
Tap in!
When the enemy is loud, do you listen to the negative that is being said, or are you able to stay focused on who you are and where you are headed? Tap in!
We all face some storms, and sometimes it feels like dark clouds just follow us everywhere. However, have hope, give yourself grace, and know that bright days are ahead.
Tap in!
Such is life that difficult situations will confront us at some point. How do we manage? How do we rise? How do we focus?
Tap in!
It is just February, and you already trying to throw in the towel? Nonsense! We still got ways to go. You got this! Tap in!
Sometimes, peoples words can influence you in a negative way by talking you out of your purpose. How do your actions overcome those words? Tap in!
Navigating through chaos can be difficult, however, staying firm in truth and true to self can help keep us patient as we continue on our respected journeys.
Tap in!
Intro Song: "Go" by Grei | From the Album: "Alone At Last" | Listen Here: https://open.spotify.com/artist/5lfsz... Spotify: https://open.spotify.com/show/7jNAVnL... Apple Podcast: https://podcasts.apple.com/us/podcast/overthinking-thoughts/id1647803983 Spotify for Podcast: https://spotifyanchor-web.app.link/e/bxjHiAWrSzb Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yZmYxODcwYy9wb2RjYXN0L3Jzcw overthinkingthoughtspod@gmail.com IG: ovethinkingthoughtspod Tik Tok: OverthinkingThoughtsPod
You ever find yourself idolizing others because you feel you aren't good enough? Trust and beleive that God has made you exactly who you are supposed to be, we just have to take the time to love ourselves and see the true version of us through his eyes!
Tap in!
Intro Song: "Go" by Grei | From the Album: "Alone At Last" | Listen Here: https://open.spotify.com/artist/5lfsz... Spotify: https://open.spotify.com/show/7jNAVnL... Apple Podcast: https://podcasts.apple.com/us/podcast/overthinking-thoughts/id1647803983 Spotify for Podcast: https://spotifyanchor-web.app.link/e/bxjHiAWrSzb Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yZmYxODcwYy9wb2RjYXN0L3Jzcw overthinkingthoughtspod@gmail.com IG: ovethinkingthoughtspod Tik Tok: OverthinkingThoughtsPod
Pastor R.A. Vernon of The Word Church of Cleveland, OH, said this once:
Don't worry about dying, worry about living.
Time to cherish the days we have on this Earth! Tap in!
Are you headed down the right path, or are you realizing that maybe you need to change direction? Tap in.
The new year is here! So, what is your plan? What are you doing in 2024 that you didn’t do in 2023? Tap in.
Anxiety was coming at me crazy last week. Let's find a way to handle this. Tap in!Intro Song: "Go" by Grei | From the Album: "Alone At Last" | Listen Here: https://open.spotify.com/artist/5lfsz... Spotify: https://open.spotify.com/show/7jNAVnL... Apple Podcast: https://podcasts.apple.com/us/podcast/overthinking-thoughts/id1647803983 Spotify for Podcast: https://spotifyanchor-web.app.link/e/bxjHiAWrSzb Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yZmYxODcwYy9wb2RjYXN0L3Jzcw overthinkingthoughtspod@gmail.com IG: ovethinkingthoughtspod Tik Tok: OverthinkingThoughtsPod
Since we are celebrating this week, what are you thankful for? Tap in!
Intro Song: "Go" by Grei | From the Album: "Alone At Last" | Listen Here: https://open.spotify.com/artist/5lfsz... Spotify: https://open.spotify.com/show/7jNAVnL... Apple Podcast: https://podcasts.apple.com/us/podcast/overthinking-thoughts/id1647803983 Spotify for Podcast: https://spotifyanchor-web.app.link/e/bxjHiAWrSzb Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yZmYxODcwYy9wb2RjYXN0L3Jzcw overthinkingthoughtspod@gmail.com IG: ovethinkingthoughtspod Tik Tok: OverthinkingThoughtsPod
Life is an experience of highs and lows, so how do we handle both accoordingly? Tap in!Intro Song: "Go" by Grei | From the Album: "Alone At Last" | Listen Here: https://open.spotify.com/artist/5lfsz... Spotify: https://open.spotify.com/show/7jNAVnL... Apple Podcast: https://podcasts.apple.com/us/podcast/overthinking-thoughts/id1647803983 Spotify for Podcast: https://spotifyanchor-web.app.link/e/bxjHiAWrSzb Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yZmYxODcwYy9wb2RjYXN0L3Jzcw overthinkingthoughtspod@gmail.com IG: ovethinkingthoughtspod Tik Tok: OverthinkingThoughtsPod
Our path has been uniquely made for us. If we abandon the road ahead, we may never reach what is destined for us, and the blessing it may be toward others. Tap in!
Intro Song: "Go" by Grei | From the Album: "Alone At Last" | Listen Here: https://open.spotify.com/artist/5lfsz... Spotify: https://open.spotify.com/show/7jNAVnL... Apple Podcast: https://podcasts.apple.com/us/podcast/overthinking-thoughts/id1647803983 Spotify for Podcast: https://spotifyanchor-web.app.link/e/bxjHiAWrSzb Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yZmYxODcwYy9wb2RjYXN0L3Jzcw overthinkingthoughtspod@gmail.com IG: ovethinkingthoughtspod Tik Tok: OverthinkingThoughtsPod
You need to know that you matter. Life can be rough, but please don't give up on yourself. Tap in!
RESOURCES:
Suicide & Crisis Lifeline: 988 or 988lifeline.org
Cry Like A Man - Jason Wilson - https://www.amazon.com/Cry-Like-Man-Emotional-Incarceration/dp/0830775943
Intro Song: "Go" by Grei | From the Album: "Alone At Last" | Listen Here: https://open.spotify.com/artist/5lfsz... Spotify: https://open.spotify.com/show/7jNAVnL... Apple Podcast: https://podcasts.apple.com/us/podcast/overthinking-thoughts/id1647803983 Spotify for Podcast: https://spotifyanchor-web.app.link/e/bxjHiAWrSzb Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yZmYxODcwYy9wb2RjYXN0L3Jzcw overthinkingthoughtspod@gmail.com IG: ovethinkingthoughtspod Tik Tok: OverthinkingThoughtsPod
No matter the situation, let's do our best to find things that we can be grateful for. Tap in!
Intro Song: "Go" by Grei | From the Album: "Alone At Last" | Listen Here: https://open.spotify.com/artist/5lfsz...
Spotify: https://open.spotify.com/show/7jNAVnL...
Apple Podcast: https://podcasts.apple.com/us/podcast/overthinking-thoughts/id1647803983
Spotify for Podcast: https://spotifyanchor-web.app.link/e/bxjHiAWrSzb
Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yZmYxODcwYy9wb2RjYXN0L3Jzcw
overthinkingthoughtspod@gmail.com
IG: ovethinkingthoughtspod
Tik Tok: OverthinkingThoughtsPod
This week we take time to check in on ourselves. Sometimes it's good to relax and analyze where we are and what we need to help us be successful. Tap in!
Intro Song: "Go" by Grei | From the Album: "Alone At Last" | Listen Here: https://open.spotify.com/artist/5lfsz... Spotify: https://open.spotify.com/show/7jNAVnL... Apple Podcast: https://podcasts.apple.com/us/podcast/overthinking-thoughts/id1647803983 Spotify for Podcast: https://spotifyanchor-web.app.link/e/bxjHiAWrSzb Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yZmYxODcwYy9wb2RjYXN0L3Jzcw overthinkingthoughtspod@gmail.com IG: ovethinkingthoughtspod Tik Tok: OverthinkingThoughtsPod
We get caught up in comparing ourselves to other people we feel are ahead of us. What we have to remember is that we are on a path to success, and we have to pace ourselves to not miss out on what is meant for us. Let's do our best to run our own race, not compare ourselves to others, and to stay the course as we pursue greatness in a world full of chaos.
Intro Song: "Go" by Grei | From the Album: "Alone At Last" | Listen Here: https://open.spotify.com/artist/5lfsz... Spotify: https://open.spotify.com/show/7jNAVnL... Apple Podcast: https://podcasts.apple.com/us/podcast/overthinking-thoughts/id1647803983 Spotify for Podcast: https://spotifyanchor-web.app.link/e/bxjHiAWrSzb Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yZmYxODcwYy9wb2RjYXN0L3Jzcw overthinkingthoughtspod@gmail.com IG: ovethinkingthoughtspod Tik Tok: OverthinkingThoughtsPod
You have been blessed with a gift that only you possess, but you can't use it until you unwrap it. Use what God gave you! Tap in!
Article from today's podcast: https://www.huffpost.com/entry/5-fears-that-prevent-you-from-expressing-your-gifts_b_5946bcd1e4b024b7e0df4d27#:~:text=We%20fear%20that%20our%20gifts%20and%20talents%20are%20not%20good%20enough.&text=That%20other%20people%20will%20not,the%20way%20that%20we%20have.
Intro Song: "Go" by Grei | From the Album: "Alone At Last" | Listen Here: https://open.spotify.com/artist/5lfsz... Spotify: https://open.spotify.com/show/7jNAVnL... Apple Podcast: https://podcasts.apple.com/us/podcast/overthinking-thoughts/id1647803983 Spotify for Podcast: https://spotifyanchor-web.app.link/e/bxjHiAWrSzb Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yZmYxODcwYy9wb2RjYXN0L3Jzcw overthinkingthoughtspod@gmail.com IG: ovethinkingthoughtspod Tik Tok: OverthinkingThoughtsPod
What do you do when anger strikes? Do you let it control you, or do you find a way to keep your cool? Tap in and let's discuss.
Intro Song: "Go" by Grei | From the Album: "Alone At Last" | Listen Here: https://open.spotify.com/artist/5lfsz... Spotify: https://open.spotify.com/show/7jNAVnL... Apple Podcast: https://podcasts.apple.com/us/podcast/overthinking-thoughts/id1647803983 Spotify for Podcast: https://spotifyanchor-web.app.link/e/bxjHiAWrSzb Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yZmYxODcwYy9wb2RjYXN0L3Jzcw overthinkingthoughtspod@gmail.com IG: ovethinkingthoughtspod Tik Tok: OverthinkingThoughtsPod
What would happen if you chased your dreams without hesitation? Let's aim high! Tap in!
Intro Song: "Go" by Grei | From the Album: "Alone At Last" | Listen Here: https://open.spotify.com/artist/5lfsz... Spotify: https://open.spotify.com/show/7jNAVnL... Apple Podcast: https://podcasts.apple.com/us/podcast/overthinking-thoughts/id1647803983 Spotify for Podcast: https://spotifyanchor-web.app.link/e/bxjHiAWrSzb Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yZmYxODcwYy9wb2RjYXN0L3Jzcw overthinkingthoughtspod@gmail.com IG: ovethinkingthoughtspod Tik Tok: OverthinkingThoughtsPod
It is time to start loving yourself for who you truly are. Speak life over yourself today. Tap in!
Intro Song: "Go" by Grei | From the Album: "Alone At Last" | Listen Here: https://open.spotify.com/artist/5lfsz... Spotify: https://open.spotify.com/show/7jNAVnL... Apple Podcast: https://podcasts.apple.com/us/podcast/overthinking-thoughts/id1647803983 Spotify for Podcast: https://spotifyanchor-web.app.link/e/bxjHiAWrSzb Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yZmYxODcwYy9wb2RjYXN0L3Jzcwoverthinkingthoughtspod@gmail.comIG: ovethinkingthoughtspod Tik Tok: OverthinkingThoughtsPod
An idle mind leads to a dangerous path. It's time to move. Tap in.
Intro Song: "Go" by Grei | From the Album: "Alone At Last" | Listen Here: https://open.spotify.com/artist/5lfsz...
Spotify: https://open.spotify.com/show/7jNAVnL...
Apple Podcast: https://podcasts.apple.com/us/podcast/overthinking-thoughts/id1647803983
Spotify for Podcast: https://spotifyanchor-web.app.link/e/bxjHiAWrSzb
overthinkingthoughtspod@gmail.com
IG: ovethinkingthoughtspod
Tik Tok: OverthinkingThoughtsPod
Today we are discussing imposter syndrome. Not an expert, but have experienced this, so let's talk about it. Tap in and let's pursue greatness in a world full of chaos.
IG for Imposter Syndrome expert Stevon Lewis: @stevonlewismft
Intro Song: "Go" by Grei | From the Album: "Alone At Last" | Listen Here: https://open.spotify.com/artist/5lfsz...
Spotify: https://open.spotify.com/show/7jNAVnL...
Apple Podcast: https://podcasts.apple.com/us/podcast/overthinking-thoughts/id1647803983
Spotify for Podcast: https://spotifyanchor-web.app.link/e/bxjHiAWrSzb
overthinkingthoughtspod@gmail.com
IG: ovethinkingthoughtspod
Tik Tok: OverthinkingThoughtsPod
4th attempt at this episode, but. I still want to encourage you to do great things! Tap in!
In life, you will be faced with many challenges and obstacles. Tap in as I try to motivate you to keep moving forward.
I lost someone to gun violence…and I need a space to just speak about my thoughts. Tap in.
I have no clue of what to name this episode, but I do hope that you get something out of this and it blesses you. Tap in!
You limit yourself when you doubt yourself or speak negatively to yourself. Let's stop that process and start thinking with a positive mindset. Tap in!
Our walk with God is so vital to our everyday lives. In order to know where we are headed, we need to allow God to lead. Tap in.
Everyday is a new day for you to shine. Tap in as we talk about being a light in the world.
Stress sucks. It weighs heavy, and it feels like sometimes it just won't leave. Tap in to learn how God can help us!
No matter where you are, or what you've been through, God has something for you on this journey. Keep going!
For the record, we all struggle. The good news is that God is with us through it all. Tap in!
Is your mind playing tricks on you? Too many thoughts? Overwhelmed? Tap in as we work to discard the negative thoughts from our minds.
Now faith is the assurance of things hoped for, the conviction of things not seen. - Hebrews 11:1
Tap in and journey with faith, not sight.
Distractions can take you away from what you are called to do. Journey with me as we discuss how to focus on the goal.
This week, we talk about pain and hurt, and how we can still keep our faith. Tap in!
Intro Song: "Go" by Grei | From the Album: "Alone At Last" | Listen Here: https://open.spotify.com/artist/5lfsz...
Spotify: https://open.spotify.com/show/7jNAVnL...
Apple Podcast: https://podcasts.apple.com/us/podcast/overthinking-thoughts/id1647803983
Anchor: https://spotifyanchor-web.app.link/e/... overthinkingthoughtspod@gmail.com
IG: ovethinkingthoughtspod
Tik Tok: OverthinkingThoughtsPod
Journey with me this week as I talk about things I've learned in life thus far. Tap in!
Pain can do one of two things...bury us or build us. Tap in as we speak on growing through the pain.
The world wants us to rush around and do everything quick, fast, and in a hurry. But, if we trust God, then we have to trust that His timing is perfect! Journey with me as we discuss the trust of God on our lives. Tap in!
This week we talk about the importance of balance and control, and what you should do when you can't control the situation. Tap in!
2022 might have been the year of setbacks, but 2023 is your year to shine. Comeback Season is here!
Sometimes, we want to fit in at the "cool table", but what if it is meant for you to build your own? You have the tools necessary to do it! Today, we dive into the concept of using what God ha blessed you with. Tap in!
Times can get rough, and it is easy to lose faith and the vision. Don't give up, don't lose that faith! Let's talk about it.
Today we discuss how each day we have to continue to work on ourselves. Still learning, still living, still working on ourselves each day to be the best version of our genuine selves! Tap in!
Today we speak words of encouragement over ourselves. You are blessed beyond belief, so be encouraged today!
Pretty simple concept: Take Care of YOU! Today we are talking about you and some essential things you can do to take care of your mental. Tap in!
Many of us spend so much time trying to be like everyone else, and we neglect who we truly are. Stop copying others and be your true authentic self!
In this world, many things happen where we may fall short. Don't flood yourself with excuses as to why you didn't make it, create a solution to get better!
It can get crazy out there, but you got to see where you are headed. Can't do it with your head in the ground. Keep Ya Head Up!
Your goals and dreams require 100% Effort from YOU! Tap in as we discuss the importance of giving all that you got!
Anxiety is real, trust me, I know! We have to take our time and handle it one day at a time. Tap in!
You have been blessed with a gift to share with the world. Why aren't you using it? Tap in!
This episode focuses on the person who is the most important on the journey...YOU! You do everything for everyone else, so what about you? Aren't you important too?
This week we discuss why the journey is more important than the destination, and how the journey is used to build character and humility.
The Overthinking Thoughts Podcast...Pursuing greatness in a world full of chaos. Each week will bring a new topic with hopes to encourage, motivate, and inspire.