Incognito Athlete: My 100-Pound Weight Loss Journey
Erica | The Incognito Athlete
My whole life, I’ve hidden behind my weight, calling myself the Incognito Athlete, unhealthy enough to never reach my full athlete—and happiness—potential.
No more! I’m on a weight loss mission to drop 100 pounds, releasing myself from the guilt, stress and depression that's held me back.
In my documentary podcast, I weigh in each week on the scale, but also with the wisdom, interviews and guest stories of what actually works! Episode topics include fitness, health, nutrition, diet, mental wellness, life coaching, food prep, fat loss and workout tips.
Visit IncognitoAthelete.com for more!
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