The Coleman Institute of Life: Recent Episodes
Chris Coleman
In this episode I talk about making the punishment for the crime, natural consequences, and relating the consequence to action.
Sometimes you have to take a step back and realize when you are overwhelmed with life’s tasks or emotions. If you are finding yourself getting burnt out, isolating yourself, or more irritated than usual you may be overwhelmed. Self care is essential to being resilient through life’s overwhelming emotions and tasks that can build up and weigh us down.
This episode is geared toward teens. Help yourself by losing the bad attitude and opening up more opportunities for yourself. Save your energy and time for something you actually want to do, don’t waste it talking back and arguing.
It is an honor to be someone that people go to when they experience emotion distress. That means they value your characteristics and the relationship they have with you. Being you and being an empathetic active listener will help guide them to improving their emotional health.
Healthy Leadership can improve productivity, retention, and employee reliability. The foundation to healthy leadership is trust, support, and accountability.
Frustration over household chores or responsibilities is common. The most productive way to deescalate the situation is through taking a step back, taking a deep breath, and understanding the other perspective.