Curious Athletes Project: Recent Episodes
Duane Comins & Darrin Jordaan
We are the Curious Athletes Project. Exploring the science of sport, questioning the status quo, pushing the boundaries and ourselves.
We break down how to use the various training metrics and methodology’s used in the industry to start creating a structured season.
In this podcast we break down all things running: Intro: 0:00 , Running analytical tools: 1:00 , Running Power: 2:30 , Testing: 9:30 , Testing Periods: 18:30 , Stress and Strain: 23:00 , Software applications: 30:00 , Questions: 35:00
In this episode we break down what Functional Threshold power is, it’s application and how to maximize your workouts according to it.
We are the Curious Athletes Project. Exploring the science of sport, questioning the status quo, pushing the boundaries and ourselves. Join us for a bi-weekly podcast where we discuss these concepts and more