Spill The Karak Fridays: Recent Episodes

Spill The Karak Fridays

Sara and Muna are the perfect duo, two cousins always bonding over chit-chat and deep talk. Come join us every Friday and listen to all the karak being spilled.

Follow us on our social @spillthekarakfridays, and subscribe to our YouTube channel at spillthekarakfridays.

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Discussing betrayal trauma, the decision to trust and forgive people who betray you, cheating in romantic relationships -  wrapping up with some guidance to those who may currently be experiencing the pain of betrayal...

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Exploring loneliness, the why and when so many of us feel lonely in this connected world, the feelings associated with loneliness, and how to cope with it!

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Carpooling in Dubai and rating different Karak spots with one rule... SPEAK IN ARABIC!

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Sharing things we believe people should leave in the past... With every day being a new day, let go of the old baggage!

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A speedy round of questions where we try to guess each other's answers...who do you think won? Listen to find out!

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Romance, it's all about you this episode. Sharing our thoughts on what it really means to love, what makes a relationship healthy and secure, what makes a relationship fail, and sharing our very own traits we believe others search for in a partner...

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The power of "sorry", what makes an apology valid, the middle ground of over-apologising and never apologising, the importance of apologies in any relationship, and how to deal with an apology not given when you believe it is due...

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Something a lil different this week for you all. A deep question card game, Let's Really Talk, putting us both on the spot... uncovering some truths!

Follow @letsreallytalk.ae

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In this episode we discuss the concept of "Manifestation", its' Do's and don'ts, and what it really is all about!

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Exploring the concept of "loss" in all of its' forms, our own personal experiences with loss, supporting others going through loss and the lessons we have taken away with us...

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Exploring the importance of being in tune with your own self, self-love as a term, how self-love differs from the loving of others, and the starting point of when self-love really begins...

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A fun chitchat session exploring a wide range of topics such as karma, perception, curly hair journey, letting go, overthinking, love and daily struggles...

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Spilling the Karak in around 10 minutes: the meaning behind the name, the reason for the podcast and what to expect from us! 

Come and join us every Friday.

Follow us on instagram @spillthekarakfridays and subscribe to our YouTube channel spillthekarakfridays