Black Girls in Bloom: Recent Episodes
Kris & China
The Black Girls in Bloom Podcast was created to have candid conversations surrounding the taboos and the normalities of our culture. Our hope is that our podcast acts as a healing circle for your past, aid you through your current journey, and a light into your future.
Are you holding yourself hostage to old versions of you that no longer align with the current or future you? Do you find yourself slipping back to the old versions of yourself? Welp let’s talk about it.
We know, it’s been a minute. But we back and ready to give y’all what the girls need. Cheers to new episodes coming soon!
Have you ever been stuck in resilient cycle or have you ever experienced blind resilience? How do you handle change, when it’s in your control or out of it? Join us tonight while we talk about?
Do you find yourself often times starting and stopping the positive habits that you know will change your life? Girl! Us too! Join us tonight as we talk about the missing pieces to creating and sticking to healthy and positive habits.
Join us as we talk about the future of Black Girls in Bloom. We are super excited for what’s to come.
Well technically, sit down with us as we discuss how it feels to have two full years under our belt!
Last week we did a recap this week we are going through our list in preparation for the new year.
Join us as we discuss how we feel about the holidays. Tonight we share past memories, current memories, and what future memories we hope to create.
With Thanksgiving, approaching, we wanted to take the time out to express our gratitude and what we are thankful for so join us for a gratitude filled episode.
Join us while we talk about being lucky. And what we we can do going forward to continue luck..
Join us while we discuss self image and self care. What that looks like from different perspectives and versions of ourselves.
As the days get shorter and the seasons change. Some of us experience seasonal depression. Join us as we dive into our prospectives.
Join us while we take time to review and reevaluate the goals we set at the top of the year
Join us tonight as we discussed forgiveness and why it’s important to forgive for yourself and not for the other person.
Join us tonight while we talk about shadow work and why it’s important to look deep within help resolve triggers and other issues showing up in your life.
6 years down a life time to go, join us in a little friendship game to celebrate our blooming friendship.
Is it hard to make or maintain friends after 30? Join us tonight as we discuss our experience of friendship after 30.
Do you think Black Americans have culture? Join us, as we discussed our thoughts around Black American culture.
Join us as we talk boundaries. Are you comfortable with setting boundaries with the people in your life? Let’s talk about!
No new episode this week babes. We’ll be back with a brand new episode next Sunday. In the meantime please rate and review the podcast & you can follow us on IG at, Blackgirlsinbloompod.
Join us tonight as we discuss what makes us feel secure in different aspects of our lives.
Join us tonight as we talk about what is a hard no for us and how we feel that this is the foundation to setting boundaries.
It’s been two years y’all! Join us while we talk about the pros and cons from our home states compared to our current state!
Join us, while we discuss our highest versions of ourselves and what that look like. We touch on quite a bit from career to style to physical appearance.
No new episode this week Babe's. We are taking today off to celebrate Fathers Day. Happy Fathers Day to all of the amazing men out there.
Join us as we talked about self hate and how things in our past can effect our self image. As well as learning to own what we once felt were flaws.
Join us as we talk about the importance of sharing are feelings even in uncomfortable situations.
Join us and our special guest as we talk through mental health and what it means to us and much more.
Join us tonight while we unpack our own self sabotage and strategize on how we will do better.
This week or episode is full of male energy. Join us, while we have an unfiltered conversation with our first cast of the season. We touch on fatherhood, and how childhood can shape the perspective around relationships and parenting.
Join us, while we discuss scarcity mindset, and how I can show up in your every day life.
Healthy Communication. What Does Healthy Communication Look & Feel Like To You. Tips & resources to help with communicating your feelings , in the work place etc.
Join us tonight as we discuss what we’re taking into 2023 and we’re leaving behind happy New Year’s. Hope you guys are blooming in 2023
Join us as we talk about our 2023 bucket list. We discuss all the habits we will be bringing into the new year.
Join us as we reflect on 2022. Tonight cover how our year individually, as well as our first year as podcast hosts.
Join us tonight as we discuss our personal thoughts around married and the desire to be married.
Join us while we talk abiut navigating through friendships while growing and evolving. Is everyone suppose to come with you? Is it okay to stop being friends or step back from a friendship because the energy isn’t you anymore.
Sorry to disappoint but we are taking a week off (mental health break) but we love you guys and will see you in two weeks.
Join us tonight as we discuss how different success can look from different perspectives.
Join us while we discuss why you shouldn't take advice from people with scarcity mindset.
Join us tonight as we talk through the the differences between single parent and co-parent. And how our culture generally views both.
Join us as we sit down China’s mom and discuss the ins and outs our parenting from another generation’s perspective.
Join us as we sit down with another mother we know, to discuss the ins and outs of motherhood.
Join us for part 1 of our 3 part series, where we sit down with the mothers we know and get some insight into motherhood from their perspective.
Know The Difference Babe. Join China & Kris this week as they discuss the difference between a guy who’s only fucking you and a guy who fucks with you.
“seems like your ready”?
Join China & Kris this week as they discuss being able to separate the Artist from the Art.
Join China & Kris this week as they discuss overcoming the Strong Black Woman Narrative & how it was created to serve everyone but The Black Woman. Put It Down Babe. Set Yourself Free.
Join China & Kris this week as they discuss does size, toys & the BIG O matter in the bedroom.
Join China & Kris this week as they discuss being comfortable with friendship dynamics changing after entering adulthood.
In this weeks episode , join China & Kris as they share their experiences with standing in their own way & being scared of becoming THAT Girl.
As a Woman Your Mom Is Your First Representation Of Womanhood. Join China & lKris this week as they dive deep into their relationships with their mom. They share the good , the bad and the ugly!
In This Weeks Episode China & Kris share their experiences with moving across country & the impact that it has had on their family and friendship dynamics.