The Migas Podcast: Recent Episodes
Nora & Cindy
Hello Migas family and welcome to our season 4 finale! We have had an amazing and fun season with you guys! Can’t wait to be back for season 5! Thank you so much for all of your support and love!
Hello hello Migas family! Hope you enjoy this episode as much as we loved sharing our stories with you!
Hello migas family and welcome back to another episode of our podcast. We are just chatting about the women in our lives that have been an influence and inspiration to us and who we seek out when we are looking for a shift. Who inspires you?
Hey Migas family and welcome back to episode 10 of the podcast! We are so happy to bring you this particular episode because it's a journey that we have been working on for some time now. We are addressing the elephant in the room; DEBT. We have been working on our own personal debt payoff journey and we have different approaches. Cindy is more on the excel and digital while Nora likes the pen to paper. We are sharing our "aha" moment, tips, tools and resources. Hope you enjoy!
That Budget Babe Planner
(If you order from TikTok shop, it's cheaper)
The Money Love Podcast: Episode 126
The Money Love Quiz
Money: A Love Story
Welcome back to another episode of The Migas Podcast!
We are so excited to talk about this topic because honestly, where ever you look, you see Women's Empowerment and sometimes, it doesn't look so welcoming. Don't worry though, we are here to let you know that every group isn't for everyone and that's okay. You are meant to find YOUR tribe, YOUR team and YOUR people. If you don't feel it in your heart and gut, you know it's not for you.
Women's empowerment is a movement, a feeling and you owe it to yourself to truly find your team. We hope that The Migas show you how much we truly appreciate you and thank you again for making our dreams come true and tuning in to our podcast!
Don't forget to follow us on Instagram and watch us over on Youtube!
https://www.instagram.com/themigaspodcast/
https://www.youtube.com/channel/UCYJpZH5DB0dxNirHqOq2zUw
Hello Migas family and welcome back to another episode of the Migas Podcast!
This episode is something that we are truly passionate about and doing the work towards. We are talking about all things BOUNDARIES. What are boundaries? How do you set them? Why is it so difficult for us to set them and stick to them? So much science behind the topic of boundaries and we are just touching the surface.
Hope you enjoy!
Hello Migas Family and welcome back to another episode of The Migas Podcast! We are so happy to have you here.
We wanted to do this episode and check in with you all. How has your mental health been? We get super real and truly share what is going on and how we are feeling as well as some tools we are using to help with our mental health.
Here are some questions to ask yourself when going through a hard time:
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How am I feeling today?
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What's been worrying me lately?
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Am I providing my body with it's basic needs?
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What am I doing to bring myself joy?
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Who do I have in my corner?
Journals referenced:
A Love Letter To Myself
The Five Minute Journal
Don't forget to follow us on YouTube (please like and subscribe)
The Migas on YouTube
Hello guys and welcome back to another episode of The Migas Podcast. In honor of love month, we wanted to chat about love languages. What ours are and what our kid’s love languages are as well. We used the following site for explanation of Love Languages https://images.app.goo.gl/ukS8fzs1TC2Z1cZv9 and this one for the kiddos https://images.app.goo.gl/fVxZgmt28rvh3tKL8. Comment what your love languages are. As always don’t forget to follow us on instagram @themigaspodcast. Like, follow, subscribe and share!
Hello Migas Family and welcome back to another episode of The Migas Podcast! We are so excited to bring you this episode with our guest Carolyn Calcano. She was on season 1 and we had to bring her back. On this episode we are talking about the wins we are experiencing in motherhood. While poking fun at how hard the motherhood journey is and how difficult our kids may be, we need to work on seeing the beauty of motherhood and that starts with US. The work we do within ourselves truly changes the trajectory of your motherhood journey. Enjoy the episode!
Want to watch this episode? Follow us on youtube!
https://www.youtube.com/channel/UCYJpZH5DB0dxNirHqOq2zUw
Follow Carolyn on IG:
@Carolyn_Mercedes
@CalcanoEvents
Follow The Migas on IG:
@TheMigasPodcast
Hello Migas family and welcome to episode 4 of the Migas Podcast! On this episode we are joined by the one and only Alexandra Mahairas from AM Coffee Talk and Building her dreams! She is an incredible wife, mother, coach, friend, sister, daughter and all the things! On this episode she will discuss her process of getting to your 2.0 self; what it is, how to get there and why it’s important. Alexandra has an amazing journal she put together to help you reach your best self and you can find it here https://amzn.to/496L3mG. Follow her on IG at https://www.instagram.com/am.nyc?igsh=MXU1ZmJpcjY1emhzag== and her website at https://www.alexandramahairas.com/?fbclid=PAAaaZmUkTbgzP_llRn1O9z-5PhZ3JhNM7etTQ6qdi9sJgZg8mPujhPfcrch4_aem_AclSMbsGqtf6auOK7Qc3CVXbqQmrI7ZiIsRZtGPeCRotfD4pG9sGZFAr3YmxqViDZZI
Hi guys and welcome back to another episode of The Migas Podcast!On this episode we are talking about Default Parenting, what it means and how we are navigating this season of our life.Are you the default parent? Don't forget to follow us on IG at @themigaspodastYoutube: https://www.youtube.com/@themigaspodcast
Hello Migas family! Welcome to episode 2 and our first guest of the season. Pamela Ortiz is the definition of boss babe! She saw a need in the skin care market and created her own line, Solo Para Ti, that caters to sensitive skin using only natural products. She is sharing how she started her business and how she is only getting started. Make sure you follow her at @soloparatillc on Instagram and shop her products at https://shopsoloparati.com/collections/all
Hello guys! We are back for season 4!!!!! Can you believe it?!We are so pumped to bring you an amazing season filled with phenomenal guests and topics. Oh and here's the best part, you can now SEE us on YOUTUBE! Follow up over there to get the live action of our convos in the studio! https://youtu.be/q7TCKB-67VU?si=VVMTDiIUPXY_rlZtLove you guys and can't wait to share this season with you!
Hey Migas Fam!!! We made to the season finale of season 3! Crazy! Thank you all for tuning in and being a part of our community.
Hi Migas Family! Welcome back to another episode of the podcast. Today we are talking about motherhood and how as our kiddos grow, so do we. We also touch on how the people you surround yourself with also have a direct influence on your family. Enjoy!!!
Hello Migas Family! Welcome to another episode of The Migas Podcast! We are chatting about Halloween and a few other things. Hope you enjoy!
Join us for another episode of random chats, thoughts and pretty much how we are on the phone.
Hey Migqs family. Welcome to part 2 of our q&a. We loved doing these! Hope you enjoy!!!!!
Hey hey Migas fam! We took a little week break bc life lol. But we are back and answering some of your questions! These were fun! Enjoy!
Hi guys and welcome back to another episode of The Migas Podcast. We are still on CLOUD 9 from our first ever Migas Fest event. We want to thank you all from the bottom of our hearts for the support and the amazing turn out. We are looking forward to hosting more events and bringing you more informational, motivational, inspiring and F U N events.
Hi guys!!!!! The Migas here and we are prepping for the big day! We decided to bring you along with us and chat about how we prepped for this, and several other events and just chat with you all. As always, raw, real , unedited and unapologetically us. For every one who came out and showed us support, thank you! Stay tuned for the next one!
Hi Migas fam. This episode we are just chatting it up talking about the Karol G concert and how we each experienced it. Listen in to see how much chisme Nora knows about the Latin music culture lol.
Hello Migas family and welcome back to another episode of The Migas Podcast. In this episode we are sharing our experience in the workplace and how we are feeling being working mamas.
Hello Migas Family and welcome back to another episode of our podcast! This episode is a great one. We are talking about comments we have received regarding our parenting choices and the unsolicited advice we have been given. Remember, YOU and only YOU know what’s best for your kids. We hope you enjoy!
Hey Migas family! Welcome back to another episode of The Migas Podcast!!! We are so excited to bring you this episode because this is something we have talked about A LOT and have been offenders and victims of; Toxic Positivity. It’s great to be positive but excusing people’s out of pocket actions all in the name of “good vibes” and being “positive” is just not it. We listened to our girl Mel Robbins talk about this and it changed our perspective. She talks about gratitude and how we are getting it wrong. Here’s the episode if you want to listen: https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002?i=1000616578224
Hello Migas Fam and welcome to another episode of The Migas Podcast. We are bringing you along with us on our way to celebrate our 1-year podcast anniversary! On this ride we chatting about life lessons and what we would tell our 16-year old self.
Hello Migas and welcome back to another episode of The Migas Podcast! We are so excited to bring you this awesome episode where we discuss Living In The Moment. In a time where sharing everything is the norm, living in the moment isn’t a priority anymore. We want to do the work and start soaking in the daily blessings. Hope you enjoy!
Hello Migas Familia and welcome back to another season of The Migas Podcast! We are so pumped to bring you another amazing season jam packed with incredible topics and guests. This episode we are going to dive in and talk about how everything isn’t FOMO. Hope you enjoy!
Hey Migas!!!!! We made it to the season 2 finale! Thank you for sticking around and for your continued support. Make sure to follow us over @TheMigasPodcast for off season content and our personal socials as well. @mami.cincin @nkmesones See you next season Migasssssss.
Hey Migas!! We are back with another episode and this one is an amazing one. If you had to introduce yourself and remove that you are a spouse/partner or mom, what would you say about YOU? Who are you when you’re not wearing all these hats? What are some of your self love practices? Are they self love or self maintenance ?
Hey Migas!!! Welcome back to another episode! We are so excited to bring you this one as it is near and dear to our hearts. Nora’s kiddos are on the autism spectrum and on this episode she shares some of the signs she saw in an open dialogue with a special guest, fellow autism mama Joenna Suarez. If you are an autism parent, know we are here and we stand by you! If you know an autism parent, educated yourself on how you can help. We hope you enjoy!
Hey Migas!!!! Thank you for tuning into another episode of the Migas Podcast! On this episode we are on the road and we are chatting about our Financial Brunch that we hosted last weekend and just chit chatting with you guys about the importance of being your authentic self. Remember, you are amazing as you are and you are allowed to be a work in progress. Have an amazing week Miga!
Hello Migas and welcome back to another episode of The Migas Podcast. We are so happy you’re here. On this episode we get deep into the triumphs and struggles of motherhood and how we are each working on ourselves. Not following us? What are you waiting for? @TheMigasPodcast and follow Jess @consciously.jess.
Good Morning and Happy Monday Migas fam! We are so pumped and honored to share this episode with you guys because wow! Our guest, Pamela Caceres, owner and SHE-EO of Turning The Page With Pam is on the show and sharing her story of how her amazing, transformative business came to life. Get your notepads ready and sip your favorite beverage because this episode is truly a “in the sala” moment. Enjoy! PAM’S IG @turningwithpam MIGAS IG: @themigaspodcast
Hey there Migas! Welcome back to another episode, we are so happy you’re here. On this episode we are talking about our experiences with feeding our babies and what our breastfeeding journeys have been like. Enjoy!
Hi Migas!!! We are back again and we are talking about the one thing that many parents dread during the toddler stage: potty training. We are going to go over what did and didn’t work for us and much more. Enjoy!! If you’re not following us on socials please do @themigaspodcast @nkmesones @mami.cincin
Hello Migas! Welcome to episode 7! This is an amazing episode and we are so honored to have these 3 power house babes sharing their personal brand and tips on how to develop yours! Take notes! If you’re not following us on social please do :) @themigaspodcast Vanessa’s IG @vanessa.contrerastv Julizza’s IG @_sojewels Pam’s IG @000Pam00
Hi Migas! We are back with another episode! This one is a funny one because all we can do is think back to what we said and laugh. “I would never do this with my child” and then your child is here and you’re on survival mode! We hope you enjoy and please share some of your “icks” with us on social media! If you’re not following please consider giving us a quick follow @themigaspodcast
Hey Migas! We are back with another episode and we are chatting about worrying. Does it ever stop? Nope, but it can be managed. Hope you enjoy!
Hi Migas fam! We are back and with a fresh new episode! On this episode we share our thoughts about social media, the good, the bad and the way it just makes you feel. Please remember, if it doesn’t make you feel good, easily unfollow and move on. Tell us what you think! Share your thoughts with us on insta @themigaspodcast
Hi Migas fam! We are back and with a fresh new episode! We are chatting about the different stages of worry that we experience during this crazy journey called motherhood and how it spills over into different parts of our lives. It’s okay to worry but it’s also imperative for you to have someone you can chat with to voice your worry and concerns. You don’t need to go through and experience things alone. We hope you enjoy!
Hi Migas! We are back with another episode. Today we are chatting about HELP. Asking for it when you need a break and accepting it when it’s offered. Those 2 can be so hard but so necessary during this season. We hope you ENJOY!
Hi guys!!! We are back with another episode of The Migas Podcast. We wanted to wing this episode and have you guys listen in on an actual confirmation we have had several times. Mom Brain is truly one of those things that we can joke about but it does get to a point where you’re frustrated bc you just can’t remember things like you used to. We share some experiences and how mom brain can set us off into a dark place. Hope you guys enjoy!
Hello hello Migas! We are back with a new season! We wanted to use this time to catch you guys up with what we were up to during the break and give you guys a few hints on what is to come in this amazing season. TY again for tuning in and being a part of the Migas family! We can’t wait for an amazing season! Hope you enjoy! Make sure you follow us on IG @themigaspodcast and our personal pages Cindy @mami.cincin and Nora @nkmesones
Hi Migas!!! We wanted to give you guys a bonus episode to close out season 1. Thank you all for your support on a successful and amazing first season. We will see you guys in 2023!!!
Episode 15 is here! We are so excited and honored to have our guest Lina Sanchez, Financial planner and advisor, to discuss all things finance pre and post baby. Get your cup of coffee or tea and a notebook because this episode is filled with so much information. Enjoy!!!!
Happy Halloween from The Migas! We go over our Halloween plans, details of our Boo Brunch and share some fun Halloween stories. Enjoy!
Episode 13 is here!!! We are so excited to bring you this episode as we dive into our experiences with our parents and how we feel we the roles have shifted and we are now parenting them. Hope you enjoy!
Welcome to episode 12 Migas!! This is a great, raw and real episode featuring the SHE-EO of Calcano Events. We talk about side hustles that are passions and possibly making them your full time gig! Carolyn is an amazing mama of 2, full time employee, wife and boss babe! Enjoy!!!
Hello friends!!! We are so excited to bring you this episode of The Migas podcast! On this episode we are talking about motherhood and CBD, the benefits, the stigma and just the misrepresentation of CBD and the use of it. Hope you enjoy! If you have any additional questions and want to learn more about CBD and Green Compass (not sponsored) please follow our very own Cindy on IG at mami.cincin and Daniela at Daniela623 (both independent Green Compass consultants).
Episode 10!!! Omg!!! We are so excited to bring you this amazing episode filled with so many amazing gems! The Migas brought on 3 boss babes that are the epitome of confidence and being unapologetically themselves while looking to create a difference in the world. Enjoy!
Hey Migas! Welcome to Episode 9 of the podcast! We are discussing our lives pre motherhood and going through our mourning period shifting from one reality to another. Hope you enjoy!
Hi Migas and welcome to Episode 8!!! We are talking about Mom Guilt and how we have both faced it, struggle with and also, are fed up with. Mom guilt can consume us but we need to remember, we need time for ourselves too and taking that break. Enjoy!
Welcome to episode 7 of The Migas Podcast! On this episode we discuss some struggles in our motherhood journey, defending our motherhood style and just making it through the day.
Hi Migas!! On this episode we are sharing our thoughts and experiences going from working moms to SAHM AND WFHM. ENJOY!
Hola Migas! Welcome to this week’s episode! We are discussing super mom syndrome and how that can burn us out! Enjoy!!
Hi Migas! On this episode we are talking about mom friends. It takes a village. We are chatting about our experiences with making and retaining mom friends. Enjoy!
Hi guys! We are chatting about time management and share some tips on how we get through our to do list with our littles. Enjoy!!!
Welcome to episode 1 of The Migas Podcast. On this episode we will be discussing ‘Losing yourself in motherhood’ and how we are still trying to find this new version of ourselves.