10 Minute Master Meditation with SalihahTheeMasterpiece: Recent Episodes
Salihah Akpan
10 Minute Master Meditation is a podcast geared to educate, practice, and grow healthy spiritual mindsets. The purpose of this podcast:Renew mindsApplication of life toolsSelf CareBuild brain musclesMemorizeDeeper Spiritual relationship Each week Masterpieces will learn the how to take a moment to stop in life and just breathe.
We all have made good or bad decisions but as we meditate on discernment and how we discern in the spirit.
You got this.
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Your identity NEVER changes, the Father NEVER changes so I say to you Shalom.
We are facing it! Depression just wants to press you down but the Most High hears you.
Masterpiece Enjoy.
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Your identity NEVER changes, the Father NEVER changes so I say to you Shalom.
Masterpiece,
As you move daily, we must do thing with pure heart. Meditate on Ps 51!
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Your identity NEVER changes, the Father NEVER changes so I say to you Shalom.
Happy new month Masterpieces,
This month trust the Most High to be your shephard. It's time to know im Him on a new level.
You got this, time to be consistent, vision and discipline. He will restoreth your soul.
Surrender to Him!
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Your identity NEVER changes, the Father NEVER changes so I say to you Shalom.
Fear is a lie that tries to dreraly
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Your identity NEVER changes, the Father NEVER changes so I say to you Shalom.
Did you know stress is a silent killer.
Our Father has given us peace but we tend to focus on or get consumed with distractions.
This episode we will unpack stress and tape into Proverbs to see what Adonai has to say about how we should deal with stress and what replaces stress.
Sit back and allow His word to penetrate your heart and let go of your stress.
Follow me on all platforms: Salihahtheemasterpiece
And if you haven't purchased your meditation journal click the link in the below:
https://www.amazon.com/My-Healing-Priority-Peace/dp/B09SXNJTPY/ref=sr_1_1?crid=2FU2CRON2V9E1&dib=eyJ2IjoiMSJ9.sU2bw1jEEuzogEcblAqaeQ.kEajho2wPEVQnT3t5ZlzIXRYsPlAyvWp1fNp6bdVnRM&dib_tag=se&keywords=my+healing+my+priority&qid=1743567221&sprefix=my+healing+my+priority%2Caps%2C88&sr=8-1
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Your identity NEVER changes, the Father NEVER changes so I say to you Shalom.
Hey Masterpieces,
I hope you are doing amazing.
Let's get into it, this series is dear to me. We all face challenges in our lives and Yah has given us the ability to concur every obstacle we face.
This serious is called Cognitive Restoration.
Take a listen how it came about.
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Your identity NEVER changes, the Father NEVER changes so I say to you Shalom.
It's almost the true new Year and you have to speak life even though life makes you want to talk totally different. On this episode we will meditate on the word so that we can be intentional about our words and our lives.
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Your identity NEVER changes, the Father NEVER changes so I say to you Shalom.
Hey Masterpieces,
On this episode, we’re diving into something important—preparing ourselves for the work the Most High has for us.
Jeremiah 1:17 says:
“Thou therefore gird up thy loins, and arise, and speak unto them all that I command thee: be not dismayed at their faces, lest I confound thee before them.”
"Gird up thy loins" is a call to action! It’s time to prepare ourselves, work diligently, and be ready to serve in the kingdom. God has a purpose for you, and He’s calling you to be strong and faithful.
So take a moment to find a quiet place, relax, and reflect on what He has for you. This is not the time to back down. Be bold and stand firm in the path He has set for you!
-Shalom
Don’t forget to follow us and share this with someone who needs this word!
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Your identity NEVER changes, the Father NEVER changes so I say to you Shalom.
Masterpieces,
IT'S SEASON 2!!!!!!
Thank you so much for joining is on this journey. This month we take a dive into Psalm 23.
Episode 1~
Psalm 23:1-
The Lord is my shepherd, I lack nothing.
As we say these words let's examine our hearts in knowing that we are allowing God to be God. No matter the situation allow him to be your Shephard.
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Welcome Back to Meditation with Salihah Thee Masterpiece.
This episode is brought to you by Salihah Akpan. Get your guided meditation journal My Healing My Priority My Peace on Amazon. Link below.
https://www.amazon.com/dp/B09SXNJTPY/ref=sr_1_2?crid=3OTM4SWUK5TRW&keywords=salihah+akpan&qid=1645496680&sprefix=salihah+akpan%2Caps%2C48&sr=8-2
In this new month we are going to focus on being spirit led, Galations 5:22-23. Holy Spirit is a person, has intentions, shows willfulness and discretion, and our helper. When Jesus died he left us Holy Spirit. This week are focusing on 3 of the principles of how to be led by the spirit of faith, meekness, and temperance.
Often we struggle in dying to our flesh but as we meditate on how to activate the spirit we can stand firm that this is His perfect will for our lives.
Repeat This: I have faith to walk in meekness and temperance!
For any inquiry on personal biblical and grounding meditation email: salihahtheemasterpiece@gmail.com
I DO NOT OWN THE RIGHTS TO THIS MUSIC
Welcome Back to Meditation with Salihah Thee Masterpiece.
This episode is brought to you by Salihah Akpan. Get your guided meditation journal My Healing My Priority My Peace on Amazon. Link below.
https://www.amazon.com/dp/B09SXNJTPY/ref=sr_1_2?crid=3OTM4SWUK5TRW&keywords=salihah+akpan&qid=1645496680&sprefix=salihah+akpan%2Caps%2C48&sr=8-2
In this new month we are going to focus on being spirit led, Galations 5:22-23. Holy Spirit is a person, has intentions, shows willfulness and discretion, and our helper. When Jesus died he left us Holy Spirit. This week are focusing on 3 of the principles of how to be led by the spirit long suffering, gentleness, goodness.
Often we struggle in dying to our flesh but as we meditate on how to activate the spirit we can stand firm that this is His perfect will for our lives.
Repeat This: When I am led in the spirit I walk in long suffering, gentleness, goodness.
For any inquiry on personal biblical and grounding meditation email: salihahtheemasterpiece@gmail.com
I DO NOT OWN THE RIGHTS TO THIS MUSIC
Welcome Back to Meditation with Salihah Thee Masterpiece.
This episode is brought to you by Salihah Akpan. Get your guided meditation journal My Healing My Priority My Peace on Amazon. Link below.
https://www.amazon.com/dp/B09SXNJTPY/ref=sr_1_2?crid=3OTM4SWUK5TRW&keywords=salihah+akpan&qid=1645496680&sprefix=salihah+akpan%2Caps%2C48&sr=8-2
In this new month we are going to focus on being spirit led, Galations 5:22-23. Holy Spirit is a person, has intentions, shows willfulness and discretion, and our helper. When Jesus died he left us Holy Spirit. This week are focusing on 3 of the principles of how to be led by the spirit love, joy, and peace.
Often we struggle in dying to our flesh but as we meditate on how to activate the spirit we can stand firm that his was are perfect.
Repeat This: When I am led in the spirit I walk in love, joy and peace.
For any inquiry on personal biblical and grounding meditation email: salihahtheemasterpiece@gmail.com
I DO NOT OWN THE RIGHTS TO THIS MUSIC
Welcome Back to Meditation with Salihah Thee Masterpiece.
This episode is brought to you by Salihah Akpan. Get your guided meditation journal My Healing My Priority My Peace on Amazon. Link below.
https://www.amazon.com/dp/B09SXNJTPY/ref=sr_1_2?crid=3OTM4SWUK5TRW&keywords=salihah+akpan&qid=1645496680&sprefix=salihah+akpan%2Caps%2C48&sr=8-2
This week we are goin to dive into our royalty in Christ. 1 Peter 2:9 it states, But you are a chosen people, a royal priesthood, a holy nation, God's special possession, that you may declare the praises of Him who called you out of darkness into His wonderful light.
For years I walked not really understanding my identity. I people pleased, I would be scared to speak up, I wouldn't say much because I didn't want to argue. I didn't think I had what it took to do what God needed me to do. Until, I finally got understanding of my identity. I began to walk differently. This week walk in your royalty there are somethings you just don't do because how royal you are.
Repeat This: I am royal because my daddy is a KING.
For any inquiry on personal biblical and grounding meditation email: salihahtheemasterpiece@gmail.com
I DO NOT OWN THE RIGHTS TO THIS MUSIC
Welcome Back to Meditation with Salihah Thee Masterpiece.
This episode is brought to you by Salihah Akpan. Get your guided meditation journal My Healing My Priority My Peace on Amazon.
https://www.amazon.com/dp/B09SXNJTPY/ref=sr_1_2?crid=3OTM4SWUK5TRW&keywords=salihah+akpan&qid=1645496680&sprefix=salihah+akpan%2Caps%2C48&sr=8-2
This week we are goin to dive into acceptance. Ezekiel 36:26-28 is the the verse that we will be meditating on for the week.
For years I walked not really understanding my identity. I people pleased, I would be scared to speak up, I wouldn't say much because I didn't want to argue. I didn't think I had what it took to do what God needed me to do. Until, I finally got understanding of my identity and I began to walked differently. This week know that you are accepted by God so walk in it.
Repeat This: I am accepted by Christ and there is nothing that can separate me from His love.
For any inquiry on personal biblical and grounding meditation email: salihahtheemasterpiece@gmail.com
I DO NOT OWN THE RIGHTS TO THIS MUSIC
Welcome Back to Meditation with Salihah Thee Masterpiece.
This week we are goin to dive into forgiveness. 1 John 1:9 is the the verse that we will be meditating on for the week.
For years I walked not really understanding my identity. I people pleased, I would be scared to speak up, I wouldn't say much because I didn't want to argue. I didn't think I had what it took to do what God needed me to do. Until, I finally got understanding of my identity and I began to walked differently. This week know that you are forgiven by God and walk in it.
Repeat This: I choose to accept Gods forgiveness and choose to forgive others.
For any inquiry on personal biblical and grounding meditation email: salihahtheemasterpiece@gmail.com
I DO NOT OWN THE RIGHTS TO THIS MUSIC
Welcome Back to Meditation with Salihah Thee Masterpiece.
Today we are going to continue meditating on Isaiah Ephesians 1:4-5 this week. This week we are going to concentrate on being chosen by God
I grew up for you years not truly understanding my identity. I people pleases, I would be scared to speak up, I wouldn't say much because I didn't want to argue. I didn't think I had what it took to do what God needed me to do. When I finally got understanding my identity I walked different. This week know that you are chosen by God walk in it.
You are chosen!
For any inquiry on personal biblical and grounding meditation email: salihahtheemasterpiece@gmail.com
I DO NOT OWN THE RIGHTS TO THIS MUSIC
Welcome Back to Meditation with Salihah Thee Masterpiece.
Today we are going to continue meditating on Isaiah 6:9 this week. Last week we focused on God being our Everlasting Father and this week we are going to concentrate on God being our Prince of Peace.
Peace is a decision we can rest in the key is putting it in to practice. He is our Shalom sometime that is challenging because of so many problems. BUT GOD is bigger than our problems. As we meditate do not let my voice be louder than Gods. As His word shows you you, let this verse be and live in your heart.
He is your father! He takes you personal.
Featured company this week: Whippd_jawn You can follow them at www.whippdjawn.com.100% Handmade Clean Products for all Jawns
"Give Your Skin a Little Love"
For any inquiry on biblical and grounding meditation email: salihahtheemasterpiece@gmail.com
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Welcome Back to Meditation with Salihah Thee Masterpiece.
Today we are going to continue meditating on Isaiah 6:9 this week. Last week we focused on God being our Mighty God and this week we are going to concentrate on God being our Everlasting Father.
He is our everlasting Father, Everlasting Father refers to Jesus' father-like character. He will provide and protect His children with wisdom and compassion. It is a wonder that this child would come to earth to redeem and adopt sinners into the family of God.(Understandingthegospel.org). As we meditate do not let my voice be louder than Gods. As His word shows you you, let this verse be and live in your heart.
He is your father! He takes you personal.
Featured company this week: Whippd_jawn You can follow them at www.whippdjawn.com.100% Handmade Clean Products for all Jawns
"Give Your Skin a Little Love"
For any inquiry on biblical and grounding meditation email: salihahtheemasterpiece@gmail.com
I DO NOT OWN THE RIGHTS TO THIS MUSIC
Welcome Back to Meditation with Salihah Thee Masterpiece.
Today we are going to continue meditating on Isaiah 6:9 this week. Last week we focused on God being our Wonderful, Counselor and this week we are going to concentrate on God being mighty.
Mighty means possessing great and impressive power or strength, especially on account of size. Our God is your strength and your source of our power. As we meditate do not let my voice be louder than Gods. His word will show you you, let this verse be and live in your heart.
This episode believe and know that God is your strength and power.
Featured company this week: Whippd_jawn You can follow them at www.whippdjawn.com.100% Handmade Clean Products for all Jawns
"Give Your Skin a Little Love"
For any inquiry on biblical and grounding meditation email: salihahtheemasterpiece@gmail.com
I DO NOT OWN THE RIGHTS TO THIS MUSIC
Season 1: Episode 1- Wonderful, Counselor
Welcome to 10 Minute Meditation with Salihah Thee Masterpiece!
Meditation can be done so many different ways, and has been around for centuries. On this podcast you will begin to use this meditation tool to grow mentally, learn ways to visualize and grow spiritually.
Biblical and grounding meditation are styles that are rarely ever discussed and on this podcast you will learned more about this style of meditation. Now, sit back and breathe.
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This episode was sponsored by Whippd_jawn, following them on instagram: @whippd_jawn Go to their website is whippdjawn.com.
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