Content with Cutting Fitness: Recent Episodes
Cutting Fitness
Welcome to Content with Cutting Fitness.Our goal is to help and reach as many individuals as possible to achieved a happy, healthy lifestyle. We want you to know that your goals are achievable without missing out on the things you love.In our podcast we will be covering all things fitness, lifestyle, mindset and much more.If you're a beginner or someone who has been training for years, we will have something for everyone.
Have you left it too late to start your fitness journey?
We run through our thoughts and also tips on if you are finding yourself asking yourself this question...
Let us know if you enjoy it and we hope this helps you wherever you're at in your journey!
Drop us a follow on our socials and let us know what you would like to hear.
Insta: @cutting_fitness_training
@becca7_fit
@coachedbyadam_
One of the biggest thing holding people back is the scales!! Here's why we dislike them..
Let us know if you enjoy it and we hope this helps you wherever you're at in your journey!
Drop us a follow on our socials and let us know what you would like to hear.
Insta: @cutting_fitness_training
@becca7_fit
@coachedbyadam_
Come join us whilst we talk to our first ever podcast guest.
In this episode we've brought in one our our Cutting Fitness community members, Jake, to speak about his experience with training, nutrition and how it's impacted his life.
Let us know if you enjoy it and we hope this helps you wherever you're at in your journey!
Drop us a follow on our socials and let us know what you would like to hear.
Insta: @cutting_fitness_training
@becca7_fit
@coachedbyadam_
How do you view food? Maybe this podcast might make you change your opinion..
Let us know what you think!
Drop us a follow on our socials and let us know what you would like to hear.
Insta: @cutting_fitness_training
@becca7_fit
@coachedbyadam_
Life update... What we're doing.
We also touch on how to deal with family and friend who don't understand your fitness journey and how to manage the situation.
Let us know what you think!
Drop us a follow on our socials and let us know what you would like to hear.
Insta: @cutting_fitness_training
@becca7_fit
@coachedbyadam_
In this episode we're talking all things time related to your health and fitness journey.
Is meal timing important? When's best to train? How long will it take to reach your goals?
Let us know what you think!
Drop us a follow on our socials and let us know what you would like to hear.
Insta: @cutting_fitness_training
@becca7_fit
@coachedbyadam_
Should you track calories burned? Should you eat back calories burned? Interesting question. We have covered our opinions in this podcast.
Want us to cover something?
Drop us a follow on our socials and let us know what you would like to hear.
Insta: @cutting_fitness_training
@becca7_fit
@coachedbyadam_
We're running through a few reasons as to WHY your diet isn't working. Drop us a message through our socials if this helps you!
Drop us a follow on our socials and let us know what you think of the episode!
Insta: @cutting_fitness_training
@becca7_fit
@coachedbyadam_
Mental health... It's a super important one for both of us. Mindset is everything and we believe that if you can get to a solid place with your mindset, the possibilities are endless.
We're talking through a few tips that have helped us cope with building our our mental states.
Drop us a follow on our socials and let us know what you think of the episode!
Insta: @cutting_fitness_training
@becca7_fit
@coachedbyadam_
Coaching enquiries: https://www.cuttingfitness.co.uk/
Instagrams:
@becca7_fit
@adammorrissfitness
@cutting_fitness_training
Coaching enquiries: https://www.cuttingfitness.co.uk/
Instagrams:
@becca7_fit
@adammorrissfitness
@cutting_fitness_training
We are de-bunking a whole load of fitness myths in this episode so why not have a listen along and let us know what you think!
Coaching enquiries: https://www.cuttingfitness.co.uk/
Instagrams:
@becca7_fit
@adammorrissfitness
@cutting_fitness_training
We chat through how costly eating well, training and keeping fit actually is.
Let us know what you think!
Socials:
https://www.cuttingfitness.co.uk/
Instagram: cutting_fitness_training
Facebook Cutting Fitness Training
Let's talk motivation, discipline & accountability...
Here our thoughts on these factors and how they may affect your training and nutrition.
Coaching enquiries online & 1-1: www.cuttingfitness.co.uk
Instagram: @cutting_fitness_training - https://www.instagram.com/cutting_fitness_training/
Facebook: Cutting Fitness Training - https://www.facebook.com/cuttingfitnesstraining
Coaching enquiries online & 1-1: www.cuttingfitness.co.uk
Instagram: @cutting_fitness_training - https://www.instagram.com/cutting_fitness_training/
Facebook: Cutting Fitness Training - https://www.facebook.com/cuttingfitnesstraining
All this rest, recovery and deloads.
How often should they be taken, what they are and why.
Coaching enquiries: https://www.cuttingfitness.co.uk/
Instagrams:
@becca7_fit
@adammorrissfitness
@cutting_fitness_training
In this episode we run through all the basics of training.
Types of training, training volume, how often you should train, how many sets you should be doing and more.
Please feel free to share your thoughts with us and let us know what you'd like us to cover next!
Instagram handles:
@cutting_fitness_training
@becca7_fit
@adammorrisfitness
We'll be running through cutting/bulking & maintenance in this podcast!
Coaching enquiries: https://www.cuttingfitness.co.uk/
Instagram: @cutting_fitness_training
In this episode, we will be chatting about our personal stories and where we are today.
You can connect with us on instagram at: @becca7_fit @adammorrisfitness and if you have any questions or topics you'd like us to cover please let us know!