FlingNoMore 🎡: Recent Episodes

MoriooDonTheDAD

Discover, Learn, Unlearn and Connect with deeper meaning of life and the world with FlingNoMore Podcast. Our Host, MoriooDonTheDAD,a single-dad will hold nothing back discussing Mental Health, Spirituality, Relationships, Sex, Parenthood, Eating Disorders, among other countless topics and issues in our global society. Well, apart from politics. Here we are just doing life and serving Reality.We can engage on: Spotify, Facebook, Google Podcast and AnchorFm, Telephone 0770069091. Let's Talk!!

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Your mental health is as important as your physical health, take care of it

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Fathers who are actively involved in the lives of their children are treasured gem

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There is alot of work that needs to be done in order to improve Kenya's football. We require BRUTAL discipline

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Clout chasing is a very dangerous disease, but stop clout chasing with the deceased. Let them rest

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What do you think makes one a good or a bad parent?

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Many of us underwent trauma as kids, and it subconsciously plays a huge role in some of the decisions we make as adults.

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Ladies listen in carefully.

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We share different experiences and lessons with different dads, seeking to create a better generation in future.

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In this series, we are going to host different dads and discuss various issues around parenting. We intend to create a path, that future generations can walk on.

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Marrying multiple spouses has some diadvantages that come with it.

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In today's society people are embracing the idea of multiple spouses. Both men and women

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Change is inevitable and we should strive to become better people everyday. Change ourselves, mindsets for the better.

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The modern man needs to better himself. In this episode we discuss some measures that he can take to ensure he gets better.

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The modern man has been described in many ways, and most ways are not so positive.

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There are many fun activities you can do with your kids during the world cup season. These activities are fun and allow you to bond.

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"The way we talk to our children becomes their inner voice.” ― Peggy O’Mara. It is important to be kind and empathetic when communicating and interacting with kids.

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As parents we should strive to raise our kids differently than how we were raised. Speak kindly to your kids and affirm them daily. Be an intentional Parent.

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Our podcast has grown in content and audience, and part of growth is change. Here are some reasons why we decided to do a name change.

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In the current century, online learning has become a common thing. People get their diplomas, degrees and masters in the comfort of their homes.

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Now is the time to do that thing you've always wanted to do, Now is the time to learn that skill you have always wanted to learn. Time is moving too fast, we have to keep up with the pace

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Parents, create time for your kids listen to them, they go through so much and apart from you being their parent, they also need you as a friend. Now is the time to start being there for our kids.

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Drivers, Riders, Pedestrians let us be careful on our roads. Get home alive.

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Most Nairobi women are very demanding, yet they pull a Karua all the time, they bring absolutely nothing to the table.

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He has risen in power from the position of a DO to a deputy president elect

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On August 9th, Kenyans went to the ballot to elect leaders who will govern them for the next 5 years. They did so with so much peace and even after voting, they waited peacefully and patiently till the results were announced. Congratulations Kenyans and all Elected leaders.

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There are several disadvantages of education and in this episode we go through some of them.

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" Education is the key that unlocks the golden door to freedom.” —George Washington Carver

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Life can be alot, but you have to remain principled to achieve what you want.

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Wajackoya has a better chance at being the 6th president of Kenya. He is a radical man, just what Kenya might need.

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We had a very interesting conversation with our guest Brian, about raising daughters. Have a listen and learn a few things

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How can you help a friend who is going through a mental illness, have a listen and learn a thing or two.

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At times our friends or family member are crying for help, but we don't notice, and when we do it is too late. Let us watch out for the red flags and help them before it is too late

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The kind of people we surround ourselves with and the type of energy they radiate towards us is very important. We need to surround ourselves with the right kind of energy in order to live our lives fully.

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Today we celebrate all intentional fathers. Fathers let us choose to be a different kind of path from the one most of our fathers chose when parenting.

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These are some of the things i have learnt from interactions i have had and from my research. This episode is tailored for me.

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This question goes especially to men, when you are in real need do you have friends who come through for you, or do your friends only need you when you are at your best?

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What is that one thing that keeps you going daily and renews your energy when you feel weary. The one thing that keeps you motivated to face a new day.

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Here are some treatment options if you are suffering from alcoholism, your friend or relative are suffering and you would like to help them

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Parents and guardians, in this episode we discuss signs you should look out for to know whether your child/teenager is drinking alcohol or even using other drugs. If we have left out any signs, feel free to engage us on our social media platforms.

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Let us understand some of the things that trigger alcoholism and the effects alcohol has on our bodies

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We are living in a generation where we live for 'sherehe', but most of us are just functioning alcoholics and we really need help, but ignore the fact.

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Here are some techniques you can use to fast relief your stress. These techniques require less energy and they make more use of our five senses

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We discuss a few tips to achieve healthy co-parenting techniques.These are some of the lessons, i have learnt from experience. Feel free to add any other on our social media pages

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People from Mt. Kenya are tired of bad leaders. We want leaders that are focused on the development and not the same recycled leaders, that are only focused on their pockets and never care about the growth of our nation. We are TIRED!

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Our host dissects co-parenting in Kenya, and if it really works in today's society. Have a listen and let us engage on our social media platforms.

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Happy Mother's Day to all Mothers, Mums to be, Mother figures, Aspiring Mums

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Kenyans restaurants need to benchmark on customer service. Hotel owners need to train their waiters and waitresses on how to treat their clients.

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Men take care of others for the most part of their lives, that they forget to take care of themselves. They spend most times providing, being the strong ones, and forget to just be happy and let loose, that when death knocks, it finds them miserable.

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We are living in a generation where we should check up on our friends more often. We think we have more time, but the reality is we don't

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There are so many political parties and individuals we should do away with as a country, they are a danger to the society and it is Wanjiku that suffers. Let us use our brains well and VOTE WISELY.

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Kenyans we are becoming a queueing nation. We queue to vote, we queued for Huduma Namba, we queue for fuel, now we queue to register our simcards. That we gave our details on purchase. And we are oftenly threatened if we don't follow the directives, instead of being enlightened more about the orders. This has to stop!!

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Our hosts dissects some facts about sex as he seeks to find out who enjoys sexual intercourse more. Let us know who you think enjoys sec more, let us have a chat.

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In this day and age, tribalism should be a thing of the past. We should all be united despite what language we speak, we should not let political leaders divide us in tribal lines especially during the political season. Huyo ndiye jirani yako, and they'll be the first kucome through for you, politicians wakiwa makwao.

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Here are some few questions you can ask your siblings to understand each other better and create a stronger bond. Have Fun!!

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When you are in the service industry, offering any kind of service to people, it is your obligation to respect and be kind to those you are serving. Do not act like you are doing them a favour.

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Ital gives us tips on how to deal with a narcissistic partner and to better yourself if you are a narcissist.

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Our guest Ital is giving us some remedies to dealing with Narcissistic people

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Do we really know and understand what narcissism is? Or do we just throw around the word anyhow? Our guest Ital is taking us through the topic to make us understand what it is and how to identify it.

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Here is the history of the origin of Valentines Day

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Do you believe in Valentines? Our host does not believe in valentines day, he believes every day should be valentines day. People should not have to wait for a whole year to treat those they love in a special way.

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As the Englishmen said " Your colleagues are not your friends, do your job, get paid and go home". There are many things that happen in our workplace that need to change. We need to be well mannered in the work area, despite your career path or ranking in the workplace, treat everyone equally and with respect.

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Do you think it is okay for a man to spend a night at his in-laws when he visits? Engage with us on our social media platforms

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What are talents? We were taught talents are certain things, but we were misguided. We were taught talent include:- drawing, singing, writing, painting etc. But this is not the case, everyone is talented in a different way and talents are not limited to skills.

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Kenya is a democratic country and everyone has a right to support whatever party or leader they want. 2022 is election year and politics is all over the country now.

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Politics is changing fast in the Central Region of Kenya. Many people are unlearning what their parents and grand parents taught them.

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The political season is upon us, there are many leaders that may want to incite and divide people in their tribal lines. Kenyans do not fight your neighbour over words uttered by politicians. Be Wise.

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Here are some things we can do to save ourselves from survival mode. Have a listen.

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Most times when kids get into survival mode, their parent or guardian thinks they are just throwing tantrums or being naughty. If we are able to detect survival mode early in children, we may help them heal faster than when they are grown

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Many times we get into survival mode because of other people's opinions about our lives and how we live it. You should live without being influenced by people's opinions and be unapologetically YOU.

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In 2021 why are some men still looking at women weirdly for buying pads or tampons in supermarkets. They make it look like it is a shame to buy the items. And then the supermarket attendants make it worse by wrapping the pads with newspapers or a khaki paper, hiding it to the world like "You should not show this to people, it should be a secret. Men let's stop this bad habit. 

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The narrative in the society is that only men disappear after a child is born. In this episode we discuss a lady who disappeared immediately she gave birth. Yes! deadbeat mothers exist. Have a listen.

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The festivities are here and we would like to know how you celebrate them or what they mean to you. 

Interact with us on our social media pages. We love hearing from you.

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If you went through boarding school, what are some of the things you hated?

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We are in the festive seasons, where sellers give so many offers, but our host thinks that many are the times they only use the word to OFFER to lure customers and most likely there is no price change.