IRISE CONVERSATIONS WITH JOAN: Recent Episodes
Joan
IRise Conversations with Joan is a platform where we cover topics on life, career, health, books, money, business and more with the goal of empowering you to live the life they desire.The host, Joan Nwosu, is the award-winning author of the book iRise, a speaker, coach, and consultant.2020 and 2021 has been tough with the COVID-19 pandemic looming, affecting everyone all over the world; so many lives lost, jobs lost, businesses obliterated, broken relationships, broken dreams, financial hardship, sickness, despair and so much adversity in every sphere.Joan wrote the book iRise to share stories and lessons from her personal life on overcoming adversity and creating the life you really want, regardless of where you are and what you’ve been through. Now, with a pandemic ravaging the world, it seems so apt as we navigate this new world in 2021.
Riya Sokol - Unlocking Abundance: Rewriting History, Shifting Mindsets, and Embracing TransformationIn this soul-stirring episode of iRise Conversations with Joan, the host Joan,guides us through Riya Sokol's remarkable journey. @riyasokol shares profound insights on how to rewrite your history through the art of transformative thinking. Prepare to ignite your mindset shift and wholeheartedly embrace the path to abundance and limitless success.Riya's story is nothing short of magical – a testament to the sheer power of self-discovery and visionary outlooks. From rewriting her own history to unlocking abundance in every aspect of life, Riya's experiences will leave you spellbound and absolutely ready to conquer new horizons! Tune in to the frequency of #otuneradio as we embark on an empowering expedition of transformation alongside Riya and yours truly. 🌟🔓 Together, we'll unravel the hidden secrets to abundant living and navigate the uncharted waters of personal growth.Don't forget to extend the love! Share this episode with your tribe, because united, we're rewriting the course of history while wholeheartedly embracing the infinite realm of abundance! 🙌🌟Connect with the radiant Riya:Instagram: @riyasokolWebsite: https://riyasokol.com/en/Are you ready to rewrite, shift, and transform? Let's make it happen! 🌠💪#iriseconversations #podcast #joannwosu #abundance #transformation #mindsetshift #empowerment #rewritinghistory #limitlesspotentialYou can tweet @ us here: TWITTER
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Dr Hiteshini Jugessur - Nurturing Communities with Holistic WellnessIn this captivating installment of iRise Conversations, our host Joan engages in an illuminating dialogue with the esteemed Dr. Hiteshini Jugessur. A beacon of knowledge and compassion, Dr. Jugessur is a transformative force in the realm of holistic well-being and community empowerment.During this enlightening conversation, Joan and Dr. Jugessur delve into the intricate tapestry of holistic approaches to community empowerment. Discover how the transformative impact of meditation, yoga, and mindfulness extends beyond individuals, nurturing the collective well-being of communities.With an insightful blend of personal experiences and expert guidance, Dr. Jugessur unpacks the strategies and principles that underpin community empowerment. Through holistic practices, she demonstrates how individuals and communities can contribute to peace building, conflict resolution, and women's empowerment.Prepare to be captivated as Dr. Hiteshini Jugessur unravels the potential of holistic well-being in fostering resilience, healing, and unity within communities. Tune in to this remarkable episode on #otuneradio and embark on a journey of transformation and empowerment that ripples beyond the self, touching the lives of countless others.Share this empowering episode with your circle, and together, let's illuminate the path towards a world where holistic well-being uplifts and empowers every corner of our communities. Join us as we rise together!Connect with Dr Hiteshiniinstagram: @coachhitu LinkedIn: https://www.linkedin.com/in/hitujugessur/ #iriseconversations #joannwosu #coachhitu #HolisticCommunityEmpowerment#WellBeingSynergy#EmpowerThroughHolisticHealth#CommunityWellnessJourney#HolisticImpact#UnityInWellness#EmpowermentThroughBalance#WholeCommunityWellness#HolisticHarmony#EmpowerCollectiveWellBeing#HolisticTransformationYou can tweet @ us here: TWITTER
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Transformative Imagination: Beyond 6 Figures with Aaron KentrellIn this captivating episode of iRise Conversations, your host Joan engages in an inspiring conversation with the extraordinary @aaronkentrell , the dynamic force behind "Beyond 6 Figures." Aaron, a visionary entrepreneur and host, is on a mission to break old habits and challenge conventional thinking, leading you to become a better player in the game of life.Together, they delve into the transformative realm of "Transformative Imagination," an enchanting approach that empowers entrepreneurs to harness the power of their imagination fully. Discover how Aaron's personal journey, from seeking his passion in fashion and entertainment to building a talk show, has been fueled by the limitless potential of transformative thinking.Join us as Aaron shares his wisdom on how imagination techniques can revolutionize your business strategies, ignite innovative ideas, and help you reach unprecedented levels of success. His spiritual experiences and faith have been instrumental in shaping routines that keep him focused, optimistic, and driven, and he's here to inspire you to embrace change and unleash your true potential.Unravel the secrets of becoming your future self as Aaron and Joan explore how cultivating self-awareness and consciousness can propel you beyond ordinary achievements.If you've ever dreamed of transforming your life, tapping into your inner visionary, and rising to new heights, this enlightening episode of iRise Conversations is a must-listen.Tune in to #otuneradio and embark on a journey of self-discovery and visionary thinking with Aaron Kentrell and Joan.Share this empowering episode with your friends and loved ones, and together, let's rise beyond the limits of our imagination and create a future beyond 6 figures! 🚀🎙️Connect with AaronInstagram: @aaronkentrellLinkedIn: https://www.linkedin.com/in/aaronkentrell/#iriseconversations #podcast #joannwosu #beyond6figures #aaronkentrell #entrepreneurship #faith #dreambig #transformationYou can tweet @ us here: TWITTER
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Dr Kristin WIld - The Power of Awareness TherapyIn this engaging episode of iRise Conversations, host Joan engages in a thought-provoking discussion with the brilliant @modernhealthsolution , an esteemed practitioner of "The Power of Awareness Therapy." Kristin is a licensed therapist, mindfulness expert, and advocate for personal transformation.Together, they delve into the fascinating realm of "The Power of Awareness Therapy," a transformative approach that delves into the depths of self-awareness, consciousness, and healing. This therapeutic modality emphasizes the profound significance of cultivating self-awareness and understanding one's thoughts, emotions, and behaviors.Discover how "The Power of Awareness Therapy" facilitates a deeper connection with oneself and others, and gain insights into unlocking the true potential of your mind and emotions. Kristin shares wisdom on how this awareness can lead to emotional intelligence and meaningful personal growth. 🌠✨🤔 If you've ever sought to unravel the intricacies of your mind, expand your consciousness, and create positive change in your life, this enlightening episode of iRise Conversations is not to be missed! 🎧🍿Tune in and embark on a journey of self-discovery with Kristin as she unravels the potential of "The Power of Awareness Therapy" 🌿Share this eye-opening episode with your loved ones who are ready to tap into their inner wisdom and elevate their lives to new heights. Together, we rise!Connect with KristinInstagram - @modernhealthsolution LinkedIn - https://www.linkedin.com/in/dr-kristin-wild-721229268/Website - https://linktr.ee/drkristinwild#iRiseConversations #joannwosu #kristinmindful #otuneradio #AwarenessTherapy #MindfulHealing #SelfDiscovery #Mindfulness #EmotionalIntelligence #iRisePodcasts #PodcastEpisodes #SelfTransformation #StayCuriousYou can tweet @ us here: TWITTER
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Christoffel Sneijders - Unraveling The Mystries Of The 3 Brains TheoryIn this episode of iRise Conversations, host Joan sits with @christoffelsneijders to delve into the captivating world of "Unraveling the Mysteries of the 3 Brains Theory"! Christoffel is a Master Certificate Coach, clinical psychotherapist and hypnotherapist, supervisor and author who passionate about bringing out the best in individuals.🌟 Together, they explore the profound concept of three interconnected brains - the Head Brain for intellect, the Heart Brain for emotions, and the Gut Brain for intuition and well-being. 💭❤️🍽️💡 Discover how these brains work in harmony, shaping our thoughts and behaviors, and gain insights into harnessing this knowledge for personal growth and self-awareness. 🌠✨🤔 If you've ever wondered about the hidden depths of your mind or experienced that gut feeling guiding you in life, don't miss this thought-provoking episode of iRise Conversations! 🎧🍿Listen and gain the wisdom, insights, and inspiration you need to gain full control of your life using the 3 brains theory 🌿Don't forget to share this episode with friends and family who are ready to embark on a remarkable career transformation journey. Together, we rise! Connect with Christoffelinstagram - @christoffelsneijdersLinkedIn - https://www.linkedin.com/in/christoffel/ Website - www.3brainsacademy.com#iRiseConversations #joannwosu #christoffelsneijders #otuneradio #3BrainsTheory #MindAndBeyond #SelfAwareness #StayCurious #PodcastEpisodes #Mindfulness #EmotionalIntelligence #iRisePodcastsYou can tweet @ us here: TWITTER
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Career Change In Midlife: How To ThriveIn this episode of iRise Conversations with Joan, our dynamic host Joan Nwosu sits down with the remarkable Joanne Savoie-Malone to explore the transformative journey of embracing a career change in midlife and discovering true fulfillment. 🤔 Feeling stuck in your current job? Wondering if it's too late to pursue your passions? Well, hold on tight because we're about to debunk those myths and ignite your inner fire! 🔥🎧 Join us as @joan_nwosu and Joanne Savoie-Malone as they delve deep into empowering strategies, personal anecdotes, and practical tips shared by individuals who have defied the norms and successfully transitioned careers in their 40s, 50s, and beyond. 💡 Discover the secrets of self-reflection, identifying transferable skills, creating a powerful personal brand, and building a support network that will propel you towards the fulfilling career you deserve. ✨ Are you ready to unlock your full potential, tap into your unique strengths, and navigate the exciting opportunities that lie ahead? Let's rise together! 🌟💼🎉 Tune in and listen to gain the wisdom, insights, and inspiration you need to embrace change, reinvent yourself, and thrive in the second act of your life. 🌿Don't forget to share this episode with friends and family who are ready to embark on a remarkable career transformation journey. Together, we rise! CONNECT WITH JOANNEInstagram: https://www.instagram.com/josavoiemalone LinkedIn: https://www.linkedin.com/in/joannesavoiemalone/Website: www.powerplaycareer.com || www.poweryouahead.com || www.joannesavoiemalone.com#iRiseConversation #joannwosu #joannemalone #joannesavoie #CareerChange #MidlifeJourney #PassionAndPurpose #SecondActOfLife #EmbraceChange #PersonalGrowth #PodcastEpisode #LifeTransformations #FollowYourDreams #NeverTooLateYou can tweet @ us here: TWITTER
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ENVISION YOUR EXTRAORDINARY LIFEIn this episode of iRise Conversation with Joan, the host Joan Nwosu and Linda M. Hogan delve into a transformative journey as they explore the power of visualization and setting clear intentions.🎙️ As you listen to this episode, prepare to be inspired and empowered to dream big, challenge the status quo, and create the life of your dreams. Joan and Linda share personal anecdotes, insightful wisdom, and practical strategies that will help you tap into your limitless potential and unlock the extraordinary within you.Discover how to overcome self-limiting beliefs and embrace a growth mindset, allowing you to break free from societal expectations and embrace your unique path to greatness.💡 Through thought-provoking discussions and thought exercises, Joan and Linda will guide you on a journey of self-discovery and self-mastery. They emphasize the importance of aligning your goals with your core values, fostering resilience, and cultivating a positive mindset. Get ready to unleash your inner strength and seize every opportunity that comes your way.So, join us on this enlightening episode of iRise Conversation with Joan, as we empower you to take charge of your life and manifest the extraordinary. Share this podcast with someone who needs a boost of inspiration, and let's embark on this incredible journey together! Don't forget to leave a review and let us know your key takeaways from this powerful conversation. Remember, your extraordinary life awaits! ✨✨Connect with Linda: Instagram: www.instagram.com/linda.m.hogan.16/ LinkedIn: linkedin.com/in/envisionWebsite: www.envisionyourlife.coach#iRiseConversation #joannwosu #lindahogan #lindamhogan #PodcastEpisode #EnvisionYourExtraordinaryLife #DreamBig #SelfDiscovery #PersonalGrowth #LimitlessPotential #GrowthMindset #Inspiration #Empowerment #TransformativeJourney #PositiveMindset #ManifestYourDreamsYou can tweet @ us here: TWITTER
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Homeopathy As A Tool For Personal Wellness And Financial SuccessWelcome to another captivating episode of the iRise podcast, where we bring you inspiring stories and insightful conversations to help you reach new heights in your personal and professional life. I'm thrilled to introduce our guest today, a true embodiment of resilience, diversity, and expertise. With an extraordinary background that spans across various domains, our guest is a force to be reckoned with. As a former Israeli National Judo Champion, Boot Camp Instructor, entrepreneur, CEO, homeopath, and Extrasensory Business Consultant, they have honed their skills and gained invaluable experiences that have shaped their unique perspective on life.Having trained alongside Olympic medalists and served in the Israeli Defense Forces, our guest's journey has been one of determination and perseverance. As a widowed single parent, they have developed resilience and an unwavering dedication to empowering others and helping them achieve balance, wellness, and success.Their expertise is vast and diverse, encompassing extrasensory abilities, Kabbalah, holistic health practices, NLP, spirituality, and self-improvement studies. This fusion of knowledge allows them to offer a truly unique and inspiring narrative that transcends conventional boundaries.We delve into the concept of "Life Experience as Skill Sets". Through their own personal trials and tribulations, they share how these experiences have shaped their unique competencies, ultimately enhancing their professional capabilities. She also emphasizes the vital role of holistic wellbeing for success. They passionately advocate for a balanced approach to personal health and wellbeing, illustrating how it not only fosters personal growth but also fuels business achievement.Get ready for an engaging conversation that will leave you motivated, enlightened, and equipped with practical tools to overcome challenges and thrive in all areas of life. connect with Tehilla:linkedIn: https://www.linkedin.com/in/tehillaaloni/website: www.bio4biz.com www.homeopatya.co.il #iRiseConversations #joannwosu #InspiringStories #InsightfulConversations #Resilience #Diversity #Expertise #Entrepreneur #CEO #HomeopathyYou can tweet @ us here: TWITTER
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How to Leverage Your Intuition to Create the Life You Desire
In this exciting episode, Joan Nwosu (th host) and Elise Lebeau dive deep into the transformative world of intuition and its incredible potential to shape your life. Join in as they explore the topic "How to Leverage Your Intuition to Create the Life You Desire." ✨
Meet Elise Lebeau, M.Sc., The Left Brain Intuitive and an expert in guiding logical women to tap into their intuition. Elise has a fascinating story of her own, where she turned her life around by harnessing the power of intuition.
🔮 Discover the secrets behind making empowered decisions that lead to clarity, opportunity, and the express lane to success. Elise shares practical insights on how to cultivate a strong connection with your intuition and trust the guidance it provides.
💡 Learn how to decode the language of intuition, whether it speaks through emotions, sensations, sounds, or images. Gain valuable tips on accessing your intuitive superpower and applying it to various aspects of your life, from relationships to career choices.
✅ If you've ever wondered how to tap into your intuition and create the life you truly desire, this episode is a must-listen. Prepare to be inspired and motivated to unlock your full potential!
Tune in for the release of this transformative conversation! ✨💪🌟 Connect with EliseInstagram : @leftbrainintuitive Website/Portfolio: https://leftbrainintuitive.com Linkedin Profile URL: https://www.linkedin.com/in/left-brain-intuitive/ #IriseConversation #Joannwosu #eliselebeau #EmpoweredDecisionMaking #IntuitionMatters #otuneradioYou can tweet @ us here: TWITTER
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THE ART OF ATTRACTING POSITIVITYIn this captivating episode of iRise Conversations with Joan, the host, Joan Nwosu interviews Dr Alison Plaut who is a writer, coach, and educator who has dedicated her life to unlocking the transformative power of love, possibility, and peace. 🌟Join us as we delve into the importance of inner peace in creating harmony both within ourselves and in the world around us. Explore the ripple effect of our individual peace and its transformative impact on creating a more peaceful society. 🌍🕊️Discover the secrets to cultivating authentic relationships, embracing vulnerability, and finding joy in every moment. 🌈✨Downloadand be part of this incredible journey of personal growth and transformation! 🎧🔮connect with Alison:instagram: @bemorehappy.bookLinkedIn: https://www.linkedin.com/in/alison-plaut-bemore/Website: https://bemorehappy.com/about/ #joannwosu #iriseconversations #alisonplaut #attractingPositivity #InterviewSeries #UnleashingThePowerWithin #LovePossibilityPeace #PersonalGrowth #InnerPeace #Happiness #Inspiration #ManifestingDreams #PositiveMindset #TransformationalJourneyYou can tweet @ us here: TWITTER
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OVERCOMING TRAUMA AND EMBRACING RESTORATIONIn this episode of iRise Conversations with Joan, the host interviews @rockpaperscissorsfoundation #KristalKlear, a Certified Trauma Coach and Founder of the Rock Paper Scissors Foundation (RPS). In this thought-provoking episode, we uncover the transformative power of overcoming trauma and finding inner strength. Through personal stories and expert insights, @rockpaperscissorsfoundation shares how individuals can navigate their way from darkness to resilience, offering hope and empowerment to those facing their own challenges. Get ready to be inspired as we dive deep into the human spirit's ability to heal, thrive, and emerge stronger than ever. Join us as we embark on this profound exploration of resilience and restoration, in a quest to rise above the shadows and embrace a life of strength and wholeness. Download and listen to gain invaluable insights and empower yourself on the journey to healing and liberation! connect with KristalInstagram:@rockpaperscissorsfoundationWebsite:https://www.kristalklear.org/LinkedIn Profile url:https://www.linkedin.com/in/kristal-clark-285a2960/#iriseconversations #joannwosu #BeyondTheShadows #HealingJourney #TriumphOverTrauma #EmbracingRestoration #ResilienceUnveiled#RiseAboveAdversity #TransformingPain #ReclaimingOurNarrative#FindingStrengthWithin #HealingIsPossibleYou can tweet @ us here: TWITTER
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PRACTICAL TIPS FOR A BALANCED LIFEIn this episode of iRise Conversations with Joan, host Joan Nwosu interviews @marilynjulia_is, a licensed psychotherapist and advocate for whole person wellness, eating disorders in women of color, and mindful living. 🌟💫🎙️ Get ready for an enlightening conversation as Marilyn shares her expertise on holistic healing, shedding light on the prevalence of eating disorders and offering practical strategies for mindful living.Tune in on @otune_radio to gain invaluable insights and empower yourself on the journey to healing and liberation!connect with Marilyn:Instagram : @marilynjulia_isWebsite/Portfolio: www.marilynjulia.comLinkedin Profile URL: www.linkedin.com/in/marilyn-julia-brown-lmft-ryt-3ba53429#IriseConversations #HolisticHealing #MindfulLiving #joannwosu #marilynbrown#empowerment #motivationaltips #financialfreedomYou can tweet @ us here: TWITTER
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Empowering Mompreneurs: Unleashing High-Ticket Coaching Success In this episode of iRise Conversations with Joan, host Joan Nwosu interviews @iamrosarodriguez , a business coach empowering mompreneurs to create high ticket coaching programs. 💼💪
🚀 Learn why having a mentor is crucial in entrepreneurship and gain insights into the mindset required to start your own business.
Discover Rosa's secrets to charging premium prices and turning any offer into a high value opportunity.
Check out the podcast video on Youtube: https://youtu.be/eCk5tLcwMC8
connect with Rosa Rodriguez:
Instagram Handle: @iamrosarodriguez
Website/Portfolio: https://www.iamrosarodriguez.com
Linkedin Profile URL: https://www.linkedin.com/in/rosa-rodriguez-2562a0208
#iamrosarodriguez #joannwosu #iriseconversations #iRise #otuneradio #BusinessCoach #Mompreneurs #HighTicketCoaching #Entrepreneurship #IRiseConversations #lifecoach #worklifebalance #iRiseConversations #BusinessCoaching #MompreneurLife #HighTicketPrograms #Mentorship #DreamBusiness #Empowerment #TimeManagement #SocialMediaMarketing #instagram #womenempowerment #womenempoweringwomen #howto
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In this episode of IRise conversations with Joan, the host interviews Joseph Lenard, author of the #1 Amazon Bestseller, "Terror Strikes: Coming Soon to a City near you!". Joseph shares his journey as a cancer survivor and how it influenced his writing, discussing themes of survival and writing ethics. They delve into the captivating world of "Terror Strikes," a historical-fiction political thriller shedding light on the impact of terrorism on individuals and communities. Joseph also introduces his latest book, "How to Write a Book and Get It Published," offering valuable insights and guidance for aspiring authors.Join us as we explore Joseph's writing process, the power of storytelling, and his passion for raising awareness through his books. Discover everything you need to become a bestselling author.Listen on @otune_radio, #youtube or wherever you get your podcasts.Connect with Joseph@jlenarddetroit https://en.everybodywiki.com/Joseph_M._Lenardhttp://JosephMLenard.ushttps://www.linkedin.com/in/joseph-m-lenard-23580112b/You can tweet @ us here: TWITTER
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In this episode of iRise Conversations with Joan, host Joan Nwosu sits down with Gianna Marie Rahmani, author of the book DAY HUSTLE and founder of Day Hustle LLC. Gianna shares her inspiring journey of how she retired from her day job at the age of 39 and achieved financial independence through her side hustle. She explains the concept of angel employment and how it differs from traditional employment, as well as the benefits it provides. Gianna also discusses how her company, Day Hustle LLC, supports and empowers employees in their side hustle ventures. Tune in to this episode to learn valuable lessons about breaking free from the golden handcuffs of job security and turning your side hustle into your main hustle.
Connect with G
@gmrahmaniofficial
https://dayhustle.com
https://www.linkedin.com/in/g-m-rahmani-entrepreneur-investor-903771b/
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In this episode of iRise Conversations with Joan, we sit down with Purdeep Sangha, the award-winning author, strategic adviser, and founder of the movement of men becoming mindful alpha males. Purdeep shares his journey and how he became known as "The Strategist For Businessmen." He also discusses his book, "The Complete Man," and defines what it means to be a complete man, including the key characteristics that make up such a person.
Purdeep delves into the misconceptions of alpha males and shares some tips for men who want to become better leaders and improve their personal fulfillment in life. He also discusses Performance Neuroscience and how it relates to business and personal development, sharing some strategies for optimizing brain function and improving mental performance.
Finally, Purdeep talks about balancing running a successful business while maintaining strong relationships with family and loved ones. He offers advice for entrepreneurs who are struggling to balance their work and personal life, as well as common mistakes to avoid. If you're interested in becoming a complete man or improving your personal and professional life, you don't want to miss this episode of iRise Conversations with Joan.
Connect with Purdeep
@purdeepsangha
https://www.linkedin.com/in/purdeepsangha/
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On this week’s show, we welcome Maureen, a pediatrician and allergist/immunologist who has dedicated her career to caring for patients with chronic illnesses. Her passion for storytelling has helped her to teach young physicians the art of medicine, and as a military veteran, she brings years of experience and expertise to her coaching practice.
Parents of chronically ill children face unique challenges that can take a toll on their emotional wellbeing, relationships, and personal fulfillment. While medical professionals provide crucial support, sometimes parents need additional guidance to help them navigate this complex journey. This is where Maureen comes in - as a physician specializing in pediatrics and allergist/immunology turned accomplished life coach, she helps parents restore balance and find joy in their lives despite the health issues of their child. Her coaching program serves as an essential guide to help these parents reclaim control over their lives and find joy despite the difficulties they may face
In this interview, we'll learn about her background as both pediatrician and life coach, her personal experience with a child with long-term health problems, her book "Reclaiming Life," tips for parenting chronically ill children, resilience strategies and much more.
Connect with Maureen
@maureenmichelemd
https://www.maureenmichelemd.com
https://www.linkedin.com/in/drmaureenpetersen/
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In this episode, entrepreneur, coach, speaker, and author Sandra S. Wood shares her insights about women's transformation and relationships. She has over 15 years of experience in nonprofit management, leadership and is a certified women's transformation coach who aims to empower professional women to find their courage, connect with their self-worth, and create joyful relationships.
Relationships are an integral part of human life, but they can also be a source of emotional turmoil and distress. As such, it is essential to have the right tools to navigate relationships successfully. In this interview, we will delve into common challenges that women face in relationships and how Sandra's coaching process helps them overcome these barriers towards personal growth and fulfilment in romantic partnerships.
She discusses her journey as a relationship coach and addresses common challenges that arise in relationships for women while providing practical tips for setting healthy boundaries.
Connect with Sandra
https://www.instagram.com/sandrawoodcoach
https://sandrawood.coach/
https://www.linkedin.com/in/sandraswood/
iRiseConversations #JoanNwosu #iRiseBook #OvercomingAdversity #AchievingSuccess #Empowerment #healthyrelationships #boundaries #relationships
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In this episode, we sit down with Coré Cotton, a corporate attorney turned Grammy-winning artist, author, and certified life coach.
Join us as Coré shares her journey and insights on how women can thrive in their careers while pursuing their passions. From her autobiographical one-woman show and biopic, A Woman Evolves, to her empowering programs like "The Empowered Woman’s Masterclass" and "The Elite Career Accelerator," Coré is on a mission to help women step outside the box and into their purpose.
Through candid conversation, we'll explore how Coré overcame challenges to achieve her goals and how she helps other women do the same. Plus, she'll share tips and tools for finding your purpose and balancing multiple roles.
Don't miss this inspiring and informative episode of iRise Conversations with Joan. Tune in on Wednesday to hear from Coré Cotton and learn how you can empower yourself to reach new heights in your personal and professional life.
Connect with Core’
Core@corescotton.com and awemediaco.com
https://www.linkedin.com/in/corescotton
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In this episode, we sit down with Fitz Koehler, a fitness expert, author, speaker, and race announcer who shares her journey of overcoming cancer and regaining her strength and well-being. She discusses her Cancer Comeback Series, which inspired her to write about her experience and offer practical tips for others to incorporate fitness and healthy habits during and after cancer treatment.
Fitz emphasizes the importance of controlling the things we can in life and offers practical tips for taking control of our health and well-being. She also shares some of the key strategies discussed in her latest book, Your Healthy Cancer Comeback: Sick to Strong. If you want to pursue an athletic adventure but aren't sure where to start or how to stay motivated to maintain a healthy and active lifestyle? Then tune in to listen.
Connect with Fitz
@fitzness
fitzness.com
https://www.linkedin.com/in/fitz-koehler-3195395
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In this week’s episode of iRise Conversations with Joan, we have a very special guest, Tina Kalogeropoulos. Tina is a certified career coach, marketing executive, entrepreneur, and mom, with over 20 years of experience in B2B and B2C marketing communications.
In this episode, Tina shares her expertise on managing career growth and family responsibilities and the benefits of coaching. She provides valuable advice for women looking to advance their careers while maintaining a healthy work-life balance and discusses the critical thinking skills that individuals need to develop to succeed in their personal and professional lives.
We also discuss the importance of self-awareness and being authentic in career growth and strategies for professionals to adapt and succeed in their careers, especially in light of the ongoing pandemic. Tina shares her passion for coaching and the benefits it can provide for individuals and teams, and provides tips on how to find the right coach for your specific needs.
Whether you're looking to navigate a career transition, overcome burnout, or reignite your passion for your work, this episode is a must-listen.
So join us as we dive into the inspiring journey of Tina Kalogeropoulos, and learn how you too can rise above adversity and achieve success in your life. Tune in to iRise Conversations with Joan!
Connect with Tina
@tina.kalos
www.tinakalos.ca
https://www.linkedin.com/in/tinakalogeropoulos/
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In this week’s episode of iRise Conversations with Joan, we have the pleasure of speaking with Dr. Randall Hansen, a dedicated advocate for good health, healing, and positivity. Dr. Hansen shares with us his personal journey and how he became interested in mental health and the intentional use of psychedelic medicines. He also sheds light on the history of psychedelic medicines and their potential healing properties.
Dr. Hansen is a strong advocate for the intentional use of psychedelic medicines for healing, and he shares with us some examples of how these medicines can be used to help people who are struggling with mental health issues. We discuss the underlying causes of mental health problems and how people can take a more holistic approach to their mental and physical health.
Dr. Hansen is the author of "Triumph Over Trauma", and he shares with us his inspiration for writing the book and some of the key takeaways that readers can expect.
Dr. Hansen offers some valuable advice for individuals who are struggling with mental health issues and looking to take the first step towards healing. Finally, we address some common misconceptions about the intentional use of psychedelic medicines and offer advice for individuals who are interested in exploring these medicines but are hesitant or unsure where to start.
This is an informative and thought-provoking episode that offers valuable insights into mental health, wellness, and the intentional use of psychedelic medicines. Tune in to gain a better understanding of these important topics and learn from the wisdom of Dr. Randall Hansen.
mentalhealth #wellness #psychedelicmedicines #healing #positivity #holistichealth #careeradvice #mentalhealthcrisis #TriumphOverTrauma #conventionalmedicine #alternativemedicine #mentalhealthawareness #selfcare #selfhealing #mindfulness #resilience #inspiration #education #mentalwellness #mentalhealthsupport
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This week on iRise Conversations with Joan, our guest is Marie Mosley, author of "Pretty Divorce". Marie takes us on a journey through her life, starting from several significant family losses to being a teenage mom, surviving a toxic 25-year relationship that ended in divorce, and eventually overcoming the odds and fulfilling her dreams. Marie's mission now is to help other women experience a pretty divorce and live the life of their dreams.
Marie is an expert in relationships, children, and making a comeback when life knocks you down. She shares her personal journey, strategies and techniques, her experience with toxic relationships to help listeners identify and address the signs of toxic relationships in their own lives.
Join us in this episode as we delve deeper into Marie's personal journey and how she is helping others achieve a pretty divorce and live their best life.
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In this episode of iRise Conversations with Joan, we have Fiona Demark, an inspirational speaker and resilience coach who has overcome adversity throughout her life as a legally blind individual.
Fiona shares her personal journey and the strategies she has learned to develop resilience, including embracing a growth mindset, practicing gratitude, and seeking out support from others.
As an inspirational speaker and resilience coach, Fiona is passionate about sharing her experiences and helping others to overcome the challenges they face in life. She believes that disability can be a source of strength and resilience, and encourages others to embrace their unique experiences and use them to grow and succeed.
She offers practical tips and techniques for building resilience, including focusing on what you can control, reframing negative thoughts, and setting achievable goals. She also shares powerful stories from her own life, illustrating the transformative power of resilience and perseverance.
Whether you're facing your own challenges or looking to build resilience in your personal or professional life, this episode offers valuable insights and inspiration from a truly remarkable individual.
Connect with Annette @blind_inspirational_speaker and visit website www.fionademark.com.au
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In this episode of iRise Conversations with Joan, we have Annette Rugolo, a Transformation Teacher, Author, and Master Dowser with over 20 years of experience in helping people transform their lives and spaces. Together, we explore the tools of transformation and the path towards spiritual evolution.
Annette shares her background and journey. She discusses her work as a master dowser and the most common issues she helps her clients address, as well as the various tools available for transformation.
Annette's book, "Soul Whisperer: Releasing Lost Souls," focuses on helping spirits that are stuck in this dimension, and she explains the importance of this work and how it can impact the overall well-being of individuals and communities. She also addresses the discomfort some people may feel when discussing these topics and offers ways to demystify them. Annette offers recommendations for overcoming these obstacles.
So sit back, relax, and embark on a journey of self-discovery and transformation.
Listen on @otune_radio, #youtube or wherever you get your podcasts.
Connect with Annette @annetterugolo and visit website www.AnnetteRugolo.com
personaldevelopment
iriseconversationswithjoan
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In this episode of iRise Conversations with Joan, I sit with Ed Norwood, a leading expert in transitional leadership and healthcare delivery. He is also an award-winning author of "Be A Giant Killer, Overcoming Your Everyday Goliaths." Ed shares his journey and the lessons he has learned along the way, as well as strategies for overcoming obstacles and setbacks in life.
Ed talks about his background and how he became an expert in transitional leadership and healthcare delivery. He also shares the inspiration behind his book "Be A Giant Killer," which focuses on overcoming everyday challenges. Ed shares one of the most significant "goliaths" he has faced in his own life and how he was able to overcome it.
As someone with a background in ministry, Ed also discusses the importance of spiritual leadership and how it can impact the overall health and well-being.
You will learn from Ed's experiences and insights on how to overcome challenges and achieve success in your own life.
Connect with Ed @champions_unleashed
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In this episode of iRise Conversations with Joan, I explore the topic of shame guilt with guest Lois Hollis. Lois is a shame guilt educator, counsellor, filmmaker and author, who helps people shift their opinions on the most forbidden subject, shame and guilt. Throughout the episode, Hollis shares her unique insights and expertise on shame guilt, including her definition of shame and guilt, the most common sources of shame guilt, and the impact it has on our physical, mental, emotional and spiritual health.
She also discusses the dangers of living in the shame guilt energy, and offers practical advice on how to identify, release, and avoid shame guilt behaviors. She emphasizes the importance of seeking help if one is unable to overcome shame guilt on their own, and how understanding how to play the Shame Guilt game can help us be prosperous.
Overall, this episode provides valuable insights into the complex topic of shame and guilt, and offers practical tips for overcoming these negative feelings and living a fulfilling life.
Connect with Lois and watch her short films @shameguilt_
https://www.loishollis.com/
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In this week’s episode, we'll be discussing the challenges organizations are facing in retaining and attracting high-performing employees in the post-pandemic world. Our guest today is Carrie-Lynn Hotson, a seasoned finance and HR specialist, leadership coach, and author of the book "Knowing Who You Lead".
With over 25 years of experience in the corporate world, Carrie-Lynn will share her insights and expertise on what it takes to be a successful leader in today's environment. We'll dive into the difference between old-style leadership and what's required to be successful today, what makes a good leader, and the impact of the pandemic on leaders and teams.
So, whether you're a seasoned manager or aspiring leader, this episode is for you. Join us as we explore the strategies to retain and attract high performers, and learn how to build trust, improve communication, and engage employees.
Connect with Carrie-Lynn Hotson
https://www.linkedin.com/in/carrie-lynn-hotson-chrl-45a56b191/
https://web.facebook.com/carrielynnhotsonIOG?_rdc=1&_rdr
WEBSITE/PORTFOLIO
https://www.inspiringorganizationalgrowth.co/
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The week’s episode is about betrayal trauma and how to heal from it. Mr. Jay, the guest, is a Betrayal Trauma Practitioner and Intrapersonal Relationship Coach with a master's degree in education, ministry credentialed, and a veteran of the US military. He emphasizes the importance of the relationship with oneself, as it sets the tone for all other relationships. He discusses the signs of betrayal trauma, and its long-term impact if not dealt with. Mr. Jay provides tips on how to heal from betrayal, whether reconciliation is necessary, and why self-relationship is key to healing.
Connect with Mr Jay @mrjayrelationshipcoach and visit his website https://mrjayrelationshipcoach.com/
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This week on iRise Conversations With Joan: The Prep Pack Guide For Entertainers
The week’s episode features a conversation with Amor Lauren, a professional entertainer who has been in the industry for over a decade. We’ll discuss her journey in the entertainment industry, her focus on different parts of entertainment and creative arts, the best and worst parts of her journey, the values that kept her going.
Her brand new book "The Prep Pack" which is a guide for entertainers to prepare for opportunities, a must have for anyone serious about pursuing and succeeding in the entertainment industry.
Connect with Amor @theamorlauren and visit her website to get The Prep Pack
www.theamorlauren.com
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We all strive for happiness and fulfillment in our lives, but many of us struggle to achieve these goals due to a lack of understanding of our own definition of success. We often base our lives on the ideals and opinions of others, leading to dissatisfaction and unhappiness. The key to true happiness and success is authenticity - finding and living according to your own values, beliefs, and passions.
In this episode, we have the pleasure of speaking with Kamini Wood, the creator of AuthenticMe® and CEO of Live Joy Your Way. Kamini is a coach who helps high-performing individuals understand and overcome their limiting beliefs and redefine success based on their own internal desires and values, rather than external validation. Join us as we explore the importance of authenticity and learn how to create the life you truly love.
To connect with Kamini @itsauthenticme
Or visit her website www.kaminiwood.com
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A lot of people in their lifetime will suffer from at least one form of addiction. Some are more obvious and widely spoken about while others carry a huge stigma so not openly discussed and so many suffer in silence. Today we will talk about pornography addiction, its negative impact on the lives of addicts, its prevalence among young children, and the journey to recovery.
Research suggests that the average age at which young people first encounter pornography is around 11 years old. A study published in the journal Pediatrics in 2011 found that around 42% of young people aged 10-17 had viewed pornography online.
Pornography addiction can have several negative effects on an individual's life. These can include:
- Distorted views on sex and relationships
- Decreased productivity
- Negative impact on mental health
- Strained relationships
- Legal problems
And many more!
If you think you or your child may have a pornography addiction, connect with Joshua. There are many resources available and you don’t have to go on this journey alone.
Joshua Shea is a pornography addiction coach, certified betrayal trauma coach, and the author of three books about pornography addiction. He is a former pornography addict-turned-expert on a mission to get the world talking about pornography addiction, and the potential ramifications being a porn addict can cause.
To connect with Joshua
Instagram - @paddictrecovery
https://twitter.com/PAddictRecovery
https://www.instagram.com/paddictrecovery/
https://www.linkedin.com/in/joshua-shea-7b9932194/
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Marriage is one of the most critical things in a person's life. It is a covenant between two people to unite and share their lives together. It is also a commitment to love and support one another through thick and thin. However, this can be challenging at times especially when there are problems or conflicts within the relationship. Here are some tips to help make your marriage work and make it more successful.
Join the conversation this week as we discuss tips for making your marriage successful. We all know that being married is hard work but there are a few things that you can do to make it more fulfilling and enjoyable for you and your partner. We will discuss some tips that you can use to effectively communicate with your partner and resolve conflicts that may arise in your relationship.
The holiday season usually shows a rise in divorce rates because couples are spending less time together and are more stressed due to increased financial obligations and gift-giving responsibilities. In fact, according to the U.S. Census Bureau, the number of divorces more than doubled during the Christmas holidays between 1980 and 2014. There are a number of things you can do to ensure that your marriage does not become another statistic.
Oliver Marcelle is an author, speaker, and coach. Out of a passion for seeing people build their dream relationships both personally and professionally, he and his wife Denise created Denoli, LLC. Their goal is to help singles with dating questions, engaged couples hoping to begin their marriage right, and those experiencing the highs and lows of marriage. Check out their website at www.liinks.co/denolillc. You can contact them on social media at @DENOLILLC.
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The journey through life is very dynamic and many times we might need to reinvent ourselves and do things out of our comfort zone and evolve with the changing times.
Many years ago, we watched people on TV in awe as they expertly delivered content to us. Today, the world has changed so much that practically anyone can become a content creator and pretty much have their own tv show, even pets.
Having a YouTube channel is one of the fastest ways to grow your personal brand or business.
Our guest today is Mariam Adepoju. She is a serial entrepreneur and YouTube coach helping people achieve massive results with their channel. She creates YouTube content around Grants, Scholarships, Education, lifestyle, and family. She also has a YouTube channel where she shares the secrets of becoming a better version of yourself.
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Many people dip their toes into business and entrepreneurship and drown in the vast sea of noise all trying to get attention. Building a brand today is not an easy feat and it’s easy to get lost and confused with so many gurus offering solutions on how you should show up and cookie cutter approaches.
Many people end up sounding like others, looking like them and ultimately they stop being their authentic selves. They never get the outcomes they desire because we are all unique and need to be. Knowing who you are and articulating your core message is key to attracting your ideal target and becoming a media magnetic. So how do you cut through the noise and be seen as an authority so that your business or career thrives ? We’ll find out today
Our guest today is Neferteri Plessy, a PR and media strategist who helps professionals exceed their beliefs, extend their reach, and expand their personal brand.
Her strategic method will help you identify your niche, cultivate influential media and amplify social magnetism to expand your business. As the CEO of Elevated Strategist, she works closely with top executives, experts, entrepreneurs, and athletes guiding their creation of consistent and impactful strategic messaging to ensure successful campaigns and events.
She helps you master your authority, push the limits and step into your own lane through self-realization.
She has trained over 5,000 clients helping them launch online businesses, build digital audiences, gain financial freedom and establish wealth-building strategies.
She is also the founder and CEO of Single Moms Planet, non-profit.
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We all learned early in life the importance of sleep and some people manage to get the recommended 8 hours a night but a huge percent of the adult population get 4 to 6 if lucky. It starts with sleeping fewer hours a night and then progresses to chronic insomnia. Some people resort to medications to sleep but we don’t have to. The ability to breathe properly and get restful sleep directly impacts your productivity, so you should be taking it seriously. Today we discuss how you can amplify both to achieve your life goals.
Karese Laguerre is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole-body wellness. Through teletherapy, she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. She is passionate about education and self-help and her book is titled: Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals.
Her mission is to transform and positively impact as many households as possible through dynamic breath, brain, and bodywork.
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Writing a book is one of the ways many people choose to share their message with the world. Books change lives, simple! I believe there’s a book inside everyone, regardless of the genre, this might be the time for you to write yours.
The stories of overcoming adversities and finding light in total darkness is a source of hope to many but a lot of us are scared to be open and vulnerable to share our life and truth with the world. The world is waiting for your story. But Joan, I can’t write, I don’t have a publisher, I don’t have the time. Well today we will demystify some of those excuses so you can tell your story.
This week, we explore overcoming adversity and getting your book published.
Our guest today is Porsche Mystique Steele, Born and raised in Pittsburgh, in the US. She now lives in Nigeria with her husband whom she secretly dated online. She is the CEO of Mysticque Rose Publishing where they help independent authors and aspiring writers through every step of the self-publishing process.
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Every parent hopes for a healthy baby and young kids but every day many children are being diagnosed with medical conditions that alter their lives and the lives of their families forever. Research has shown that the rate of people being diagnosed with type 1 diabetes has been rising across the globe and in particular amongst little children.
Raising children is one of the most rewarding yet difficult things in the world, add type 1 diabetes, and everything changes. The emotions can range from anger to fear to joy and many others in between. Having the right information and support can lighten the load as you learn to navigate this new life for you and your child.
Our guest today is Helen Wills.
Helen started her blog “Actually Mummy” in 2011 when she realized that talking to the four walls and a baby was never going to be enough. In 2014 her eldest daughter was diagnosed with a life-altering (and life-threatening) medical condition at the age of 9.
Through a process of transformation involving therapy, acceptance, and experimentation, she became a much calmer parent, allowing her to cope better than she’d imagined when the teenage years hit.
Helen now produces her own podcast Teenage Kicks, to help other parents support their teenagers’ mental health. She is also an award-winning blogger.
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In many cultures, sex is still a taboo and not a subject to be spoken about in open circles let alone get coached on. However, statistics show that it is fundamental to the success of relationships, and understanding how to navigate this can lead to deeper connections and fulfillment. Today we discuss sacred sexuality and how it can help you heal and be happier.
Suzanne Najarian Goodson is a Sacred Sexuality teacher and fully certified sex, love and relationship coach working with women and men to reclaim and enliven their sexuality and heal their relationships. She helps people to have better sex and happier relationships through a deeper connection with themselves, their inner divinity, and their sexuality.
In her coaching, she brings an extensive set of tools that she has collected over more than 30 years of personal practice and study. Her coaching style is a holistic method that incorporates the best modern research and ancient wisdom from Taoist and Tantric perspectives among others. She incorporates breathwork, embodiment practices, meditation, and visualization exercises as well as talk coaching.
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Whether you think you can or think you can’t, you are right. Very profound quote by henry ford. You see In life’s journey, your mindset is one of the most important factors to create the life you desire. Life will throw curve balls which will test you and challenge you. Your ability to overcome adversity and move forward with the right mindset is key for success.
Today we explore how to create a successful life operating from a place of abundance and overcoming adversity.
Jevon Wooden is an ICF-certified mindset and business coach, author, speaker, and US Army Veteran. He founded Live Not Loathe, a coaching and training organization, to help business leaders and entrepreneurs go from distress to success professionally and personally. His leadership experience spans from the battlefield to the boardroom.
He has overcome adversity, depression, and PTSD. His mission is to empower others to increase their self-confidence, improve their self-perception, and design a life they would not need a vacation from through a mindset shift from scarcity to abundance.
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We all have dreams and goals in life but a lot of the time we wait for permission to go after them. We want our friends and family to run the race with us, cheering us on and validating every step. That is rarely ever the case. Today we talk about giving yourself permission to show up and create the life you desire.
Patty Aubery is a powerhouse of wisdom, creativity, and authenticity. She can be your best friend or the tough love you need to get unstuck when it seems impossible.
She's been there and done it - from her early days of building one of publishing’s first billion-dollar brands, Chicken Soup for the Soul, to her current role as president of The Canfield Training Group, she has created an inspiring life for herself (and others!) around the world. For more than 30 years, Patty has been training and coaching entrepreneurs, educators, corporate leaders, and people from across 108 countries on how to create the life and results they desire.
Patty’s most recent book, Permission Granted is currently one of the tops on multiple best sellers list.
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As a black woman and immigrant from Nigeria now living in Canada, I’m very familiar with some of the systemic barriers and challenges we have to face both at work and in society. The journey to leadership positions is a difficult battle where very few succeed and others are discouraged to even try. This glass ceiling still exists even with all diversity and inclusion programs becoming the new buzzwords and many companies claiming to be more inclusive and equitable.
But, Are they doing enough? Are there things you can do personally to empower and support you on your journey to the top?
Well, Let’s hear from our guest today.
Dr. Marisol Capellan is the Founder and Director of Transformational Coaching Certifications at The Capellan Institute. She is an internationally recognized and award-winning educator, coach, and TEDx speaker. A former lecturer at the University of Miami, a leadership and Diversity, Equity & Inclusion speaker, trainer, and executive coach.
As an Afro-Latina, mother, and immigrant she has faced and witnessed many of the institutional and systemic barriers and biases that Black women face in their career trajectory to leadership roles, which sparked her passion for women’s empowerment and the need to increase the representation of women in positions of power.
She is currently writing a book, “Leadership is a Responsibility”. In addition, her personal story of resilience has been featured on CNN where she discussed how her mindset helped her overcome homelessness at 17.
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We are all familiar with modern medicine as healing for the body. Some of us are aware of the healing power of plants but do you know that there are many alternative ways to heal and evolve the mind, body and spirit naturally?
Healing that helps you thrive in all areas of your life.
Healing sessions, retreats and spiritual programs are becoming more and more popular as their success has transformed many lives.
Today, we will explore how these might benefit you and society at large
Our guest for today, Michael Thornhill, is a co-founder of Casa Galactica in Peru. He is a traditionally trained plant spirit healer, professional channel, and advocate of trauma-informed care who has dedicated his life to helping others heal themselves and evolve.
Casa Galactica offers Ayahuasca Healing and Evolution Retreats, online private sessions, and group programs for dedicated inner-truth seekers and multidimensional healers. Michael experienced ritual abuse as a child and Ayahuasca was a major part of his healing and recovery process.
He loves to meditate and practice qigong. He channels multi-dimensional beings and plants spirits to help catalyze your healing process and also teaches you to heal yourself directly.
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Blended families are more popular now than ever. This can add complexities and strain to relationships which already come with their fair share of blending lives together. With people getting married or re-married later in life, the chances of being in a blended family are very high.
Learning and understanding how to navigate this to build the home and relationship is key.
Avoiding this so-called baggage might be robbing you of your blissful fulfilled life. Whether you are already dating, looking to date or you given up on love, stay tuned as we take you on a love journey.
Our guest today is Nicole Odom-Hardnett. She is an entrepreneur, business leader, author, coach, and mentor specializing in the family and social dynamics of success.
She started her entrepreneurial pursuit as the founder of Focus Point Solutions (2010); Initially founded as a transitional housing facility, its chain of transitional projects has grown into outpatient substance abuse treatment programs and Mental Health Centers with four (4) centers in Maryland.
Nicole has been a blended/bonus family mom since 2013. Her blended family includes her husband, two biological children, and five bonus children. She is passionate about moms and families (blended and traditional), She enjoys sharing her experiences about blending, marriage, parenting, and business. She believes all families – blended or traditional – can beat the odds and weather the storms of marriage and family life.
One of her favorite sayings is, “Hang on; hold on tight,”
Nicole has authored three books, her first book, “Blended to Perfection”, is partially based on obstacles she faced as she brings the families together in the same house while dealing with inside and outside forces determined to see the union fail. After a rough start and hard work, her family is blended to perfection.
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A lot of females and men while trying to climb the corporate ladder end up losing their true identity. The corporate culture somehow has a way of drowning your natural persona and spitting out a version of yourself that you no longer recognize. It often results in people getting hurt, broken relationships, tension in other areas of your life all in search of a higher job title. In the end, is it worth it? This version of yourself the corporate world has created, is it in alignment with who you want to be? Are you being an authentic leader?
Our guest On this episode is Bernadette Boas the ‘ball of fire’ business success coach, a speaker, podcast host, and the author behind the powerful, raw, and personal memoir, Shedding the Corporate Bitch, Shifting from Bitch to Rich in Life and Business, that serves as her foundation in everything she does in her work and life.
She leverages her twenty-five-year corporate savviness with her entrepreneurial spirit, personal lessons, blessings, and how-to tips to inspire educate, and entertain individuals to shed their bitches of fear, insecurity, and doubt, so they create riches in their business and th life they deserve.
Men are from mars and women from Venus was the title of Dr. John Gray’s book which shaped many relationships and tried to explain the difference between men and women and how they can co-exist. Did it help? Maybe, but as we look at today's world, we find so many unhappy couples, shattered dreams, and broken homes.
However, The desire to connect intimately is still very rife as you can see by the number of people fervently swiping on dating apps. And then the cycle repeats with challenging relationships and more breakups.
So far, in my opinion, The focus has always been on women to learn and do better but today we take the focus off women and look into the men and why many are unhappy and lonely.
Our guest today is Dr. Avrum Weiss. He is a psychotherapist, an award-winning author, and a teacher.
His decade-long work on understanding the internal lives of men culminated with his recently published bestseller “Hidden in Plain Sight: How Men’s Fears of Women Shape Their Intimate Relationships”.
He is a regular contributor to the Psychology Today website and offers workshops nationally about psychotherapy with men and helping men and women understand each other.
“Health is wealth” but sometimes it’s difficult to balance chasing wealth and living a balanced healthy lifestyle. Many people only pay attention to their health when the body starts to shut down or suffer from illness and disease.
We all know the physical, mental, and emotional benefits associated with wellness so why aren’t we doing it? Why are so many people so stressed?
On today's episode, we explore how busy professionals like you can create more balance in your life so you can truly live the life of your dreams.
Diane Randall is passionate about wellness, life balance, self-care, plant-based nutrition, and whole-life wellness. Her joy is when men and women adapt health and wellness methods that reduce stress and bring harmonious balance to their lives. She excels at equipping busy professionals with workable wellness advice and strategies that fit their demanding lifestyles.
She is an author, consultant, Speaker, and college instructor who taught stress management and resiliency techniques.
Her articles have appeared in many publications and she’s been a guest on many shows including the Oprah Winfrey Show.
Diane’s goal is to help people take the first step to live a happier and healthier life, while simultaneously creating the lifestyle they truly love.
We all know art or at least we’ve seen it in the stores and maybe played around with it a little when we were younger. Art is more than just pretty pictures and images. It is a form of expression and a medium to convey messages to the world.
Today, we will explore art as more than a creative outlet but also how it impacts mental health and how you can create a thriving business from it.
Our guest this week on Irise Conversations With Joan is Jodie King. An artist, teacher, and entrepreneur, she has also been an executive in a variety of industries for over three decades and carries 20 years of artistic experience.
She paints primarily in abstract expressionism using paint and other media to convey outwardly her own experience of mind, body, and spirit. At the heart of her work is a call to all of us to live unapologetically in our own truth. She hosts highly sought-after workshops at her studio in Austin and across the U.S. and her expressive art has been collected extensively.
Picture this scenario!
Boy meets girl, boy likes girl, girl likes boy, they fall in love and live happily ever after?. Well, what the fairytale romance forgets to share is all the hard work that goes into having a happily ever after. With so many marriages ending in divorce and many on the brink of collapse, what does it take to keep the fire burning and have the happily ever after we desire?
Our guest today on Irise Conversation With Joan is Dr Jackie Black, she is a relationship expert, marriage educator, and board-certified coach to couples.
This week we look into Cracking The Love And Relationship Code.
Get Dr Jackie's Free Romance Checklist here: https://www.drjackieblack.com/romance-checklist/
Tom Paladino is a researcher and humanitarian who began researching Scalar Energy and has developed a way to harness Scalar Energy through the development of an instrument called “Scalar Light”.
He developed this unique healing technique using scalar energy which is also referred to as remote scalar energy healing sessions. This technique uses photographs of people who are seeking relief and uses remote passive light energy to influence the human biofield.
His instruments provide a remote, fast, harmless, and painless treatment process that has successfully healed patients with terminal diseases.
In this episode, I and my guest what scalar energy is and its tremendous abilities.
Listen to learn more.
Parents have a significant part in shaping our lives; they are our first heroes. However, for individuals who were never raised by parents, the loss of one or both of them can be incredibly distressing.
Growing up with that feeling of loss or blame is an adversity that plagues many people and we all have to go through many forms of trauma through the course of our life to handle this feeling.
That being said, some deeply ingrained ideas prevent many of us, particularly men, from confronting and healing with vulnerability while pretending to be strong and invincible. This is not a healthy way to live life.
In this episode, I and my guest explore ways you can overcome adversity and have a more fulfilling life.
Listen to learn more.
When life throws you lemons you can choose to do nothing because you don’t like lemons. You can choose to make lemonade out of it or you can send it back and go after what you truly want.
We all have the same number of hours in a day so why are some people able to achieve more?
The results you have in your life today are a reflection of your past decisions which means hope for a better future.
In this episode, we explore how you can choose a different path and create the reality you desire.
Growing up, there was probably a non-negotiable rule in your house “ you must get a degree” not just any degree, it had to be in certain professions.
Graduating from college was the goal and seemingly the key to your amazing life of riches and fulfillment. Fast forward 20 years, why are we so still unfulfilled?
There’s a reason why many people are miserable at their jobs, hating it more each day but feeling more and more stuck. If you feel imprisoned by a profession that no longer brings you joy or fulfills you, listen to this episode as we discuss ways to give you the freedom and fulfillment you seek.
We all dream of financial freedom, some people think it's impossible, some believe it’s possible and some just don’t have the right tools to achieve it.
The quest for wealth is an everyday hustle and we all have to go on this quest individually. Although there are tips that can help you navigate through your quest.
Listen to this episode as my guest, James Langabeer, shares proven strategies on how to improve your financial performance and achieve financial independence.
When bad things happen, it can take a while to get over the pain and feel safe again.
Trauma literally shatters your sense of security, making you feel helpless in a dangerous world.
Some people live in this state for years at the mercy of triggers and fear that they will never become whole again.
This episode will enlighten you on how to discover and claim your personal power by unraveling self-built psychological armor and turning it into their superpower.
Enjoy!
Sometimes life gets hard and your dreams may seem so far from achievable but you can not afford to stop. You need to keep working hard, be patient, and believe that you can make it.
Anything is possible if you believe.
Listen to this episode as Steven Dossou discusses how he elevated himself, followed his heart, and built a new path.
Research shows that over 60% of people are unhappy with their work, and being unhappy at work is the cause of stress in many people’s lives. Their source of livelihood and ambition has become a pain even when in their dream position.
You might ask, can work be a source of joy where you can thrive and live your best life? can you be happy and succeed at work simultaneously?
Well, If you’re ready to climb that corporate ladder and love the journey up, then don't listen to this episode!
Starting a business is one thing but how do you market and grow your business?
Some businesses use certain marketing channels, but just because everyone else is something one way doesn’t mean you have to.
It is important that you only do what works for your business.
In a highly distracted world with so much being thrown at your target audience, how do you get your brand to stand out?
Listen to this episode to learn more.
As a woman, how well do you know your body? How aware are you of all the changes your body goes through and the impact?
Take menstruation for example, do you experience heavy bleeding, debilitating pain that keeps you in bed for days, extreme mood swings, or maybe for you, it’s just the inconvenience every month.
For the most part, we just accept our fate and get on with it.
Does common symptoms also means normal occurrences?
Abi Adams believes that every woman has a choice to live a great life. Do you feel this way too?
Listen to this episode to learn more.
Health is wealth but a lot of us take our health for granted.
The human body is a powerful tool capable of healing itself naturally.
We all know what doctors do, but many of us don’t know what/who a chiropractor is. For some, a chiropractor helps with bone alignment but there’s more to the practice.
Listen to Dr. Naeema Olatunji as shares her knowledge and experience as a chiropractor.
Every year you add the same goal to your new year resolution, you find a fad diet, join a gym and by March, you fall back to your old habits. The cycle repeats itself, which is usually rewarded and punished through food. Sound familiar?
Truth is, Fad diets work but only temporarily and they are definitely not sustainable long term, but;
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What other options are there?
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How can you still enjoy your favourite treats in a healthy way?
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How can you find a plan that works for you? One that you enjoy and fits your lifestyle.
How can you rebuild your relationship with food so that it becomes the fuel that we all need and not the enemy we run from?
My guest, David Hernandez believes that each of us was designed to live a life of purpose, his mission is to help people learn how to live a healthy, fun, engaging life, without resorting to diets, emotional eating, restrictive meal plans, or depriving themselves of the foods they love.
As we go through life facing adversity, and different types of trauma, we lose bits of ourselves, our respect, our confidence, and our voice.
We are no longer sure of who we are, what we stand for, and why we exist.
In this episode, Alexandria Thibodeaux shares tips on how to protect your peace, develop yourself and maintain self-reverence in lieu of the world’s expectations, and also heal from personal trauma and set boundaries to have healthy relationships.
We all have ideas and for some, too many ideas. There really is no scarcity of ideas. The biggest challenge is actualizing those ideas.
Many times, budding entrepreneurs give up because they never got off the ground, or they tried and didn’t get the results or they just took the wrong action. It’s so easy to be overwhelmed or not know which direction to turn. Being able to gain clarity and support enables you to take confident actions to thrive in every area of your life.
Listen to Willo as she shares how to gain clarity and have a picture-perfect view of where you are headed.
We’ve all heard the saying that the only constant in life is "change"
As organizations reevaluate their business models and workforce, you might find yourself reevaluating your career goals and considering a change in direction.
Making a career pivot now could be a smart strategy to improve your career prospects going forward.
If you have been thinking about pivoting then this episode is for you.
Developing the courage to live fearlessly is challenging.
The layers of low self-esteem, depression, and anxiety can become a shroud that suffocates the light and joy inside of you.
That is why hope is important. Whether you're healing from abuse or abandonment or just can't seem to change anything in your life, hope will get you through the darkness and back into your light.
Know this, your best life is on the other side of the fire.
We can agree that some challenges really shake things up in our lives and when this happens, It is easy to lose yourself and forget who you are or why you are here.
Here's the reality; finding the courage to blaze through in spite of challenges and hurdles is not easy but not impossible too.
Being authentic means being real.
It is when our actions and words are congruent with our beliefs and values.
It is being ourselves, not an imitation of what we think we should be or have been told we should be. There is no “should” in authenticity.
If you feel like you have not been yourself lately, you are not alone and the good news is, there is a way to return to your authentic self and create a soul-aligned roadmap for your life going forward.
Having a solid financial plan is key to achieving long-term financial success. But how many of us have one?
You shouldn’t wait till you’re close to retirement or till life deals you a blow before thinking about your finances. Life will always have ups and downs which is why it’s important to be prepared for your future.
Relationships seem pretty simple on the surface: date someone, get to know them, and if it works out, you two are together; if it doesn't, you move on.
We'll find the person who completes us, and life will finally be good. Spoiler alert: it never works out that way.
People are always looking for relationships. They want to find someone they can trust, share their life with, and grow old with. However, most relationships never work out in the end.
I wish I could tell you that life is a walk in the park but it isn’t. The one thing I do know for sure is that we’re not expected to go through life alone, be it family, friends or that special someone.
I remember growing up reading romance novels thinking relationships were meant to be easy and happy all the time. Well, One divorce and many failed relationships later, I now know better.
Here’s something you should know, we all bring our own issues and baggage into relationships and it's often difficult to navigate through the challenges that come up.
Tammy and I explored some of the reasons why relationships never seem to work out, and shared some advice on how to make them more successful.
When it’s just you, you are everything to the business but as it starts to grow, you need to ensure that the right strategies are in place to not only create the right products that your customers wants but a culture that enables your team to perform their best
Warren has been helping entrepreneurs achieve sustainability and impact since 2002.
He believes that we possess greater abilities than we think or use, and in this episode, he will be sharing his knowledge and experience on how to bring that potential to life.
Listen now
Heera believes that outstanding branding should be available to any woman who is motivated to changing the lives of her clients.
She educates women in leadership on how to utilize branding to effect cultural change and how to put their company at the forefront of their industry.
In this episode, Heera uses a psychology-based approach to help you untangle your brand messaging so you can take your business to the next level.
We've all heard the phrase "all you need is love," but what does love actually mean?
Love is said to be our ultimate nature in almost all religions, so is love a sensation? Is it a decision?
Join me on this episode of IRISE Conversation as Kim Sorelle takes us on the Journey of Love, sharing with us what Love truly means.
Elisa L. Iannacone is a phenomenal journalist and documentary cinematographer, she has been to over 30 countries, across six continents.
In this episode, she shares her experiences from challenging environments across all facets of humanity.
In this episode, Navigation coach, Fabienne Lindholm takes us on a journey of self-discovery on how to become the best version of ourselves.
There comes a point in your life when you feel ready to take things to the next level. You feel as if the lessons of the past have served you well and have made you much stronger and wiser than before.
The desire to explore the unknown is what drives human progress.
So, assuming you've decided to advance to the next level, there's only one question left.
How does one move to the next level?
You are in for a treat!
Alan Lazaros shares his experience on how to advance to the next level in your life.
Ideas are easy, Implementation sometimes seems hard.”
Anticipate another intriguing conversation with Charles who has over 50years of financial experience in Business start-ups and leadership roles
It is popularly said that "A single dream is more powerful than a thousand realities" J.R.R. Tolkien
This is an Episode that will unveil what a true Dreamlife is! An encounter with James Macneil unravels the difference between spirituality and religion and what pure spiritual intelligence is all about.
You are about to experience a journey into reality!
Listen, enjoy and share!
Right up there with purpose is Knowing how to navigate life which requires you to know your core values.
"Your values create your internal compass that can navigate how you make decisions in your life. If you compromise your core values, you go nowhere.”
I know this much after Micheal shared his experiences with me that you are about to listen to an episode that confirms you are not alone.
From sadness to loss, depression, and purpose discovery, we talked about it all.
I believe this episode is coming at the perfect time.
They say that the biggest regret most people have on their deathbed is not taking more risks and chances in pursuing their dreams. Amy and I discussed how she is living vicariously and adventurous as (Registered nurse), and the award-winning, best-selling author of Cut and Match, medical mysteries with a mission and a side of humor.
She has been writing for over eighteen years. In addition to killing people and using their organs in her murder mysteries, she enjoys meditating, practicing & teaching chair yoga, and swimming.
Listen to learn how to live a life of passion and thrive while doing so
How Jordan transformed himself at his lowest
**They say the two most important days in one’s life are the day you were born and the day you find out why you were born, your unique purpose.
My interview with Jordan was quite a revelation and confirmation of how one can find his/her purpose.
Jordan discovered his purpose in a place of pain, a point in his life when he had to define what ability really meant to him.**
Today, Jordan battles insurance companies lobbies government officials and uses his voice to broadcast the inequities faced by the least-advantaged members of his community. The foundation he founded has raised just under $3 million and has helped around 70 children — 58 of which are currently in the program.
I encourage you to listen to Jordan, as he shares his story on how he found purpose and the journey so far
IRISE CONVERSATIONS WITH JOHN LEE DUMAS
John Lee Dumas is phenomenal.
For someone who has built 8-figure businesses, you will be surprised to know that he had to deal with the Imposter Syndrome too.
Through the help of a coach, he turned from almost not launching his podcast to launching and becoming a huge success.
If you want to beat doubts and fear of failure, then listen to this episode and start the new year with a bang!
IRISE CONVERSATIONS WITH TONY SELIMI
This is a different kind of grass to grace story.
Tony grew up facing all kinds of adversity.
He has dealt with and survived situations a lot of people would have given up on.
Tony and I agree that challenges should in fact make you more invested in who you see yourself becoming.
Prepare to have your blown away with this episode.
Whatever you think you're going through is actually preparing you to become!
"I think that like... all women and men to struggle with self-image," said Blaise; Author, Speaker, and Human rights advocate.
What do we see when we look in the mirror physically and internally?
Who are we truly?
What are we mirroring?
Blaise was a girl that hated herself her entire life but masked it by being an over-achiever, trying to get her value and worth based on her doing than being.
Do you find yourself looking like you are at your A-game or feeling the need to "over-achieve" to validate your existence and purpose?
This week is the perfect moment to mold the real you.
Kim and I had a mind-blowing session.
If you want to move from a state of victimhood to victory
If you want to be in total control of your life
Then this episode is for you.
We talked about the power of self-discovery, belief system, the zone of freedom and so much more.
If you want to shatter the glass ceiling and truly progress in life, there has to be a shift and I highly recommend this episode.
Like so many of us, Jennifer wanted to check all the boxes, the traditional thresholds of success as determined by society, family and/or friends.
By the time she was 25, she had checked each of those off her list yet something was still missing. a sense of unhappiness and unfulfillment lingered still.
So what should change?
What next?
If you find yourself asking these questions, then you mustn't miss the next episode on "IRISE Conversations with Joan".
Jennifer shared what true success should mean having lived life on both ends of the spectrum.
Interviewing Rich Brooks was transforming and I am certain you will agree with me once this episode goes live on Otune Radio tomorrow.
Leaving his comfort zone and trusting his gut he forged ahead and successfully launched his digital agency, Flyte new media.
One unique thing about this interview is, Rich shared in detail how he knew very little about the digital world but began learning, provided value by offering solutions to the problems of his target audience and employing more people as his business grew.
This is a huge lesson for budding entrepreneurs.
Today Rich is a nationally recognized speaker on entrepreneurship, digital marketing, and social media.
If you want to take your business to the next level, you should listen to this !
This episode is unlike any other.
Plan to listen to the Media mogul, a tried and tested journalist and high-profile Editor @delemomoduovation
We journeyed down memory lane, his discovery, love and passion for writing from about 1986.
From Writing for the Guardian newspaper and the Sunday Tribune in Nigeria to launching the popular Ovation Magazine.
@delemomoduovation set the bar high in the Media industry, changing the narrative about Africans and with over 28 years in the game Chief Dele Momodu is still influencing media till date.
"...I have seen people who want to get out of their marriage because things are going too well...".
What makes a relationship?
What breaks it?
Is there a perfect fit for each of us?
Are instant connections signs of compatibility?
Omena and I analysed commitments, challenges, and factors affecting all things relationships.
Everyone and I mean EVERYONE needs to listen to this conversation
There's something special about this Episode.
Eno shared her discoveries, struggles and successes as a professional.
Detailing events and happenings that led to her consulting firm.
One that helps thousands of people find themselves as immigrants.
Ever felt bored doing what you do ?
Are you seeking a new challenge ?
This Episode can help clarify a lot of things.
"People are going to see what the real you looks like eventually so why not just put it out there"
Beauty Business Owner Nina, shares what beauty means to her, as well as what it took to grow her business Body@PHD of over 25 years with her partner and friend from the scratch.
I highly recommend this episode if you are an entrepreneur.
"One of The most amazing things about where I come from is that you can create your own reality "- Audu highlights a common trait amongst Nigerians.
Lawyer turned entertainment executive Audu Maikori, founder and CEO of major African record label Chocolate City, shares how he created his own reality, a typical grass to grace experience.
This is an episode you do not want to miss.
Get ready to be wowed.
"I was advised to go film in Nigeria if i wanted to make any impact in Nollywood "
Multi - Award winning Filmmaker, Marc Adebesin shares the back story to a successful career in Film making in this explosive edition of "iRise Conversations with Joan".
Marc shares hacks to balancing a 9 to5, film making and family with the "host with the most" Joan Nwosu.
The Film maker also shared his experience while filming during the #ENDSARS protest in September 2020.
Meet @eldeethedon, former musician, record label owner and pioneer of afrobeats music.
Accomplished IT consultant with over a decade transforming organizations using agile frameworks, and a current real estate investor.
I had such a wonderful time with Eldee in this episode.
He is not just the musician you all seem to know.
Expounding on his experience from Music, to IT and Real estate, Eldee shared life-long tips and I would hate for any of you to miss it !
Steve is an unusual type of businessman. In an industry that seemed to have run out of inspirational stories, he stepped in and wrote a new chapter. Now, his X3M Ideas Group, which he founded in 2012, has become the yardstick for a new generation of Nigerian creative entrepreneurs.
Steve’s unyielding belief in looking challenges in the eye and staring them down has attracted the best talents to his firm and pulled in clients from around the world. His next stop? South-Central Africa, via Lusaka and Johannesburg, where he recently opened independent offices for X3M Ideas.
He continues to represent Africa on the global stage, having been a member of the jury at the New York Advertising Festival, the Loeries, and African Cristal Awards. He has also been a speaker at the Cannes Lions Festival and also one of Adweek’s Top 100 Creatives in the world 2019.
Meet our very first guest for IRISE Conversations with Joan season 2
Stella Fubara @kalanne_fubara is a Director of International operations with the Dubai Department of Tourism & Commerce Marketing (DTCM); the principal authority for the planning, supervision, development, and marketing of Dubai’s tourism sector.
She is also the 2017 recipient of the West Africa Travel Personality of the Year award.
Stella oversees the Tourism & Marketing activities for the Government of Dubai in all Sub-Saharan African countries with a specific focus on Nigeria, South Africa, Ethiopia, Ghana, Kenya, Uganda, Tanzania, Zimbabwe, Rwanda, and Zambia.
An accomplished leader in business and finance management, Stella has over two decades of impressive executive management. She is responsible for the operations of Dubai Tourism in Africa in line with the ultimate vision of positioning Dubai as the
world’s leading tourism destination and commercial hub.
Are you ready for an explosive start?