Puzzle Home: Recent Episodes

Polina Semach

Hi hi! Welcome to Puzzle Home, a safe and informal place where I share my thoughts on issues, why things are a certain way, and some friendly banter along the way! Follow @puzzlehomepodcast on Insta for weekly updates! Episodes are our whenever I get the inspo :) so stay TUNED!

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I rant about my numerous intrusive thoughts and the general worries of adulthood :’)

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Sexual content exists all around us, wether we like it or not. It influences our lifestyles, our thoughts, our desires... but sometimes it can get unhealthy and obsessive. How is sexual content changing in our modern world, and are we as in control of our thoughts as we think we are?

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Society’s expectations and parents’ expectations vs who you want to be and feel comfortable being is always going to conflict in one way or another, and can get very frustrating at times. I vent about these conflicting interests, share a bit into my past relationships, and my true identity to myself! You vs I is meant to be healing, to acknowledge and validate you and your individuality when society does not, and in this case, you vs I is like Society vs You. Oh, and I have a good message at the end for you. Enjoy!

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Ramblings of a 21 to be 22 year old about self consciousness. Enjoy!

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Reaching a point in your life where you are confident and happy with yourself can be hard, but I’m here to help and offer some advice based on my own experiences. Hope it helps! Sending love ❤️

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I talk about the self deprecating thoughts that can occur due to peer pressure from close ones and society, how our self confidence and esteem affects how we react to everything around us, and how we can help see ourselves in a better light. Oh, and some tea on weird tuition Teachers... enjoy!

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I read my travel journal and get personal 👀 hope you enjoy!

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I talk about feeling isolated from everyone once in a while, how social media can be detrimental to your look on friendships, and how I actually don’t want to remain single my whole life :’)

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Double topic episode today! I talk about how tough covid has been to me and my family, what it’s like in Singapore, and also how intrusive thoughts can really be detrimental to our lives and how we can better deal with these thoughts and not let them ruin our days :) Enjoy!

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A monthly conversation with you as friends in a safe and informal space ❤️

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In this episode, I talk about why I did a colonoscopy, the process, and how I ended up using a tampon for the first time... enjoy

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What’s there to explain? I recorded myself recollecting some cringeworthy memories and dug up my own wounds a little for some entertainment. Enjoy!

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I talk about when I knew I wanted to work in the media, what inspired it, what I’m looking forward to and what I know about the media culture!

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I talk about myself! Well, specifically about the way I dress, present myself, what people assume about me, who I really am, and why I express myself a certain way. Enjoy!

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I talk about common spaces I love, the vibes of these spaces, and about my weird dreams and thoughts... enjoy!

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I rant about what’s been going on on my life and how I’m feeling :)

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I talk about what it was like going to local school, share some drama, and some weird and fun moments that I’ve had! Enjoy hehe

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I talk all about why I love Russia, that’s mainly it ☺️ enjoy!

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I talk about anxiety, the habits I have and the way I behave or approach situations because of it, and how I cope. Remember, anxiety is normal!

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An episode where I answer some of your Qs! Leave more Qs for me on my official podcast Instagram @puzzlehomepodcast!

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What’s it like being a singer? How do you practice, when did you discover you liked singing, what keeps you going? I answer these questions and talk about my singing journey, what I have learnt, how I have grown as a person and in my art, and share some of my experiences!

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I talk about what it’s like living with scoliosis, how it had impacted my life and self esteem, and how I have learnt to live and work with it in my day to day life!

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Here I talk about the toxic people I have encountered in my life, the recognisable traits they may have, what I learned through my experiences with them and how I dealt with them!

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I tell you a bit about asexual people, what being asexual means, and what I think about relationships as an asexual!

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Here I talk about how certain things take me back to my childhood and in what ways have I changed since then!

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Here’s a gist into what this podcast will cover and why I named it Puzzle Home!