Inc Thoughts: Recent Episodes
Andrew Kuan & Verene Yeow
The weekly podcast where we ponder and talk about incongruous thoughts ranging from our daily life to the human mind. Brought to you by Andrew Kuan & Verene Yeow.
Are you caught in the endless cycle of hustle? In today’s fast-paced world, it’s easy to lose sight of what really matters. In this episode, we explore the balance between hustling and living, sharing tips on how to work hard without burning out. This episode redefines success and embraces a more balanced, mindful approach to work and life. Whether you're a go-getter or feeling overwhelmed by the grind, this episode is for you! Enjoy 😀
incthoughts #incthoughtspod #podcast #hustling #busy #living #mindful #mindfulness #workandlife #burnout #success #happiness #wellbeing
Ever feel like you’re the only one who doesn’t have it all together? Or do you feel like you’re supposed to have everything sorted by now? If you’ve been feeling lost or overwhelmed by uncertainty, this episode is for you. Tune in as I share personal stories, tips on embracing the unknown, and why you’re exactly where you need to be—even if you don’t have all the answers right now.
incthoughts #incthoughtspod #podcast #uncertainty #feelinglost #overwhelmed #success #embracetheunknown
In today’s episode, we get an insider’s perspective from a seasoned digital nomad, Matthias, who shares his fascinating journey across the globe. From the challenges of balancing work and travel to the joy of experiencing new cultures, Matthias dives deep into the realities of life as a digital nomad. Expect stories of unexpected moments, cultural surprises, and practical advice for those curious about living and working abroad. Whether you're a travel enthusiast or considering the remote work lifestyle, this episode is packed with insights and inspiration.
incthoughts #incthoughtspod #podcast #digitalnomad #travel #culture #remoteworking #workfromanywhere #challenges #lifestyle
In this episode, Han Yen and Verene both share their solo travel stories, including the highs, lows, and everything in between. They discuss how they overcame initial fears, learned to thrive alone, and found empowerment through their adventures. This episode is a must-listen for any woman considering solo travel as a means of self-discovery and personal growth.
incthoughts #podcast #travel #solotravelling #growth #personalgrowth #selfdiscovery #fear #thrive #solotravelstories #empowerment #womenempowering #adventures
In a fast-paced world filled with distractions, it’s easy to lose sight of the present. But what if the key to a more fulfilling life lies in embracing the moment we’re in? Join me as we unpack the benefits of staying present, including reduced stress, deeper connections, and a richer life experience. I’ll also share practical techniques that you can start using today to ground yourself in the present. Whether you’re new to mindfulness or looking to deepen your practice, this episode offers valuable insights to help you live more fully in the moment.
incthoughts #incthoughtspod #podcast #mindfulness #livinginthemoment #life #present #embrace #grounding
Ever wondered what it would be like when you take a break from the pursuit of success to explore the world? In this episode, we discuss the decision of YY to take a working holiday in New Zealand, reflecting on the cultural insights gained from living and working abroad, and how this journey led to profound personal growth and a redefined sense of purpose. Enjoy 😀
incthoughts #incthoughtspod #podcast #workingholiday #NewZealand #culturalshock #culturaldifferences #workingabroad #livingabroad #purpose #journey #personalgrowth
In this episode, we dive into the transformative power of stepping outside your comfort zone. Join us as we explore why trying new things can lead to personal growth, unexpected joys, and a richer life experience. Ready to break free from the ordinary? Dare to explore with us! Enjoy 😀
incthoughts #podcast #comfortzone #challenges #explore #newexperiences #personalgrowth #joy #life #lifeexperiences #extraordinary #enjoylife
Life can throw curveballs that leave us feeling overwhelmed and defeated. When everything seems to go against you, how do you keep moving forward? In this episode, we explore strategies to navigate life's toughest moments and find strength in the storm. Learn how to manage your emotions, regain control, and build resilience in the face of adversity. Enjoy 😀
podcast #life #lifechallenges #strategies #strength #resilience #positive #positivity
In this episode, we explore the power of a growth mindset and how it can transform your life. We break down the concept, share the benefits, and provide actionable steps to develop this empowering mindset. Learn how to embrace challenges, celebrate effort, and stay motivated on your journey to personal and professional growth. Tune in for inspiring stories and practical tips to help you thrive. Enjoy 😀
podcast #growth #mindset #transform #life #lifestyle #challenge
Join us as we delve into the essence of bold living. From thinking big to taking decisive action, discover how to step out of your comfort zone and create a life filled with adventure, growth, and authenticity. Enjoy 😀
bold #think #act #action #life #live #comfortzone #adventure #growth #improvement
Why do we procrastinate, or sometimes stop ourselves from doing something? How can we break free from this cycle? In this episode, we discuss the common reasons for delaying our dreams and actionable tips to start taking steps towards your goals today. From setting small, achievable targets to creating consistent routines and finding accountability, discover how to make "now" your time. Tune in for an inspiring journey towards action and growth. Enjoy :D
procrastinate #dreams #goals #achievable #action #growth
In this episode, we delve into the empowering concept that you are responsible for your own happiness. Learn why external factors aren't the keys to lasting joy and how to shift your mindset to cultivate happiness from within. We'll explore practical strategies to help you take charge of your own well-being. Tune in and start your journey towards a happier, more fulfilling life today. Enjoy 😀
How far can you really go? Discover the power within you in this episode, "Pushing through your limits." Join us as we delve into inspiring stories and practical tips on breaking through barriers and achieving what you once thought impossible. Enjoy 😀
limits #achievements #possible #impossible #power
How can the smallest victories have the biggest impact on our mindset and progress? In this episode, we dive into the psychology of small wins and their powerful influence on our motivation and success. From boosting confidence to sustaining long-term goals, discover how small wins can transform your journey. Join us for a deep dive into this fascinating topic. Enjoy 😀
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Discover the art of journaling in this enlightening episode where we reveal how the simple habit of journaling can lead to profound personal insights and emotional healing. Explore how the act of writing can clear your mind, improve your mental health, and provide a space for self-reflection. Join us for practical advice, inspiring anecdotes, and a journey towards greater self-awareness.
journalling #writing #reflection #selfawareness #mentalhealth
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In a world where more is often seen as better, can we ever reach a point where we feel content with what we have, or is the pursuit of more an intrinsic part of human nature? In this episode, we discuss thoughts and insights that highlight this complex dynamic. Tune in now! Enjoy 😀
enough #content #mentalhealth #humannature
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Feeling overwhelmed? You're not alone. In this heartfelt episode, we discuss the importance of recognizing and accepting our emotional lows. Grant yourself the permission to feel. Remember, it's okay to not be okay.
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On this episode of the podcast, discover how our inner dialogue influences our emotions, behaviours, and overall happiness with Verene. Don't miss this chance to discover how a simple change in our language can lead to profound improvements in our lives. Enjoy :D
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In this episode, we delve into the complex realm of managing emotions when faced with situations beyond our control. We also explore practical strategies to regain a sense of stability amidst uncertainty. Tune in as we unravel the psychological intricacies of losing control and empower listeners with tools to navigate life's turbulent waters. Enjoy 😀
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Fear often holds us back from pursuing our dreams and reaching our full potential. While change can be intimidating, it's often the catalyst for personal transformation. In this episode, Verene shares stories of how she has found the courage to step outside her comfort zone and embrace change. Tune in as we uncover the transformative journey from fear to empowerment and discover the profound impact it can have on our lives. Enjoy :D
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Dive into the profound power of gratitude with Verene in this episode, where she uncovers how a grateful heart can unlock abundance and joy in every aspect of life. Through personal anecdotes, discover practical techniques to cultivate gratitude, paving the way for a life filled with meaning, connection, and fulfilment. Enjoy 😀
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In this empowering episode of "Straight Talking," we delve deep into the art of assertiveness – the indispensable skill of confidently expressing oneself while respecting others. Join us as we navigate how to strike the perfect balance between passive and aggressive communication styles, gaining insights from real-life anecdotes. Tune in and discover the transformative power of assertive communication in both personal and professional spheres. Enjoy 😀
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In this episode, join Verene as she challenges the notion of obedience and explores the transformative power of disobedience in pursuit of fulfilment. She also shares how she’s been trying to break free from the constraints of obedience and find empowerment in authenticity. Enjoy :D
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Small talk is more than just idle chatter—it's the cornerstone of social interaction. Join us as we explore the fundamentals of small talk, from icebreakers to active listening techniques. Whether you're at a cocktail party or waiting in line, discover how to elevate your conversational skills that leave a lasting impression. Enjoy :D
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Are you living a life that truly reflects your values? In this thought-provoking episode, we dive deep into the concept of living in alignment with our core values. Tune in to gain insights, practical tips, and inspiration to begin or continue your journey of living a values-driven life. Enjoy :D
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Discovering your core values is like peeling back the layers of an onion. In this episode, we dive deep into the significance of life values. What are they, and why do they matter in our journey through life? Join us as we lay the groundwork for exploring the essence of what truly matters. Enjoy 😀
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Get ready to be swept away by the magic of Edinburgh's New Year countdown in this episode. Join us on a virtual journey to Edinburgh as we soak up the festive atmosphere of the city's legendary New Year countdown. Enjoy :D
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Let’s bid farewell to the wonderful 2023! In this episode, join us as we explore the power of starting afresh to make the most of the new year. From setting inspiring goals to cultivating resilience, join us on this journey of renewal and transformation. Enjoy :D
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Forgiveness is often seen as a difficult journey, but it's one filled with immense rewards. Join us as we discuss the art of forgiving, and explore how forgiveness showcases the incredible capacity of the human heart to heal and rebuild. Enjoy :D
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Embarking on life after graduation can be both exciting and daunting. In this episode, Verene shares her experiences, thoughts and reflections about working in the UK, especially in the healthcare industry. Enjoy 😀
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Join us in celebrating a significant milestone as we congratulate Verene on her well-deserved graduation! In this heartwarming episode, Verene reflects on her achievements, challenges, and memorable moments along the way. Tune in for more! Enjoy :D
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In this episode, we dive deep into the complex and often overlooked emotion of unworthiness. Join us as we unpack the origins of this feeling and discuss how it impacts our lives. Enjoy 😀
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Dive into the world of psychology and discover how the expectations we hold for ourselves and others can become self-fulfilling prophecies - named The Pygmalion effect. Learn how to use this knowledge to set higher standards, drive positive change, and achieve remarkable results in your personal and professional endeavours. Enjoy :D
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Becoming a better version of yourself is a lifelong journey. Ready to transform your life and become the best version of yourself? Tune in to this episode and join us as we uncover the path to personal growth and transformation. Enjoy :D
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Self-honesty can be a powerful tool for self-healing and personal transformation. Join us on a journey through the inner workings of self-dishonesty, as we dissect the common obstacles and excuses that keep us from facing our own truths. Enjoy 😀
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Are you your own harshest critic or too lenient with yourself? Join us as Verene discusses the complexities of self-compassion and provides actionable strategies to strike the right balance. Discover how self-kindness can lead to personal growth and empowerment. Enjoy :D
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Have you ever wondered how some people achieve remarkable success while others struggle to make progress? In this episode, we dive deep into the incredible concept of compounding effort and how it can transform your life. Discover how small, consistent actions can lead to monumental results over time. Join us as we explore real-life examples and practical strategies to harness the power of compounding effort in your personal and professional journey. Enjoy :D
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Unlock the secrets of the human smile in this enlightening episode. We dive into exploring why it's not just a facial expression but a powerful tool for enhancing your life. So, get ready to unleash the power of your smile and spread positivity wherever you go. Enjoy :D
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In a world that often values conformity, this episode challenges the status quo. "What's wrong with being different?" explores the strengths and advantages of embracing diversity in our lives, celebrating differences and uniqueness, and staying true to yourself. Enjoy :D
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In the age of social media and constant comparison, self-acceptance can be a challenge. In this inspiring episode, we dive deep into the powerful journey of self-acceptance. Join us as we explore the challenges, triumphs, and strategies for embracing your true self and living authentically. Enjoy :D
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Emotions are the colours that paint the canvas of our lives, but what is their purpose? In this episode, we venture into the realm of psychology and evolution to understand why emotions have been an indispensable part of our existence since time immemorial. Get ready for a deep dive into the heart of human emotions. Enjoy 😀
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In the clash of consumption and creation, which side are you on? Join us on a journey of self-discovery in this episode as we tackle the eternal struggle between being a consumer and a creator, as we dissect the habits, mindsets, and motivations behind our consumption and creation tendencies. Enjoy :D
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In this episode, we reminisce about our unforgettable European adventure in Portugal. Join us on a journey of a lifetime as we recount the moments that made our first European trip truly special. Enjoy :D
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The journey is where the magic happens. Success is not just a destination; it's a series of moments and experiences. In this episode, we dive into the profound idea of "Embrace the Process." We'll discuss why focusing on the journey itself, rather than the end result, can bring immense satisfaction and personal growth. Enjoy 😀
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In this empowering episode, we dive deep into the art of saying "no" and breaking free from the people-pleasing cycle. Join us as we explore the psychology behind people pleasing, its impact on our lives, and the transformational journey towards setting healthy boundaries. Enjoy 😀
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Passion fuels dreams and transforms lives. It is the key to living a fulfilling life. Tune in now and discover how you can unlock your own potential. Enjoy :D
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Dreaming big or staying grounded? In this thought-provoking episode of our podcast, we delve into the intriguing concept of whether it's truly beneficial to get ahead of oneself in the pursuit of success. Ambition is a powerful driving force, but is there a tipping point where it becomes counterproductive? Join us as we explore the various dimensions of this topic, from the psychology behind setting ambitious goals to the potential drawbacks of racing too far ahead in one's journey. Enjoy :D
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🎙️ Confront Your Fears: Are you tired of letting the fear of rejection hold you back? Join us as we peel back the layers of fear, rejection, and self-doubt, and dive into the heart of what it means to be truly empowered. Tune in now! Enjoy :D
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Our culture encourages competition and comparison, often without us even realizing it. However, each of us has a unique path in life, yet we often lose sight of that in the comparison game. In this episode, we delve deep into the psychological mechanics of the comparison trap and how it affects our self-esteem, happiness, and well-being. Join us in reshaping our perspectives and rather than fixating on the paths of others. Enjoy 😀
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Have you ever wondered why certain moments from your past hold an almost magnetic allure? In this episode, we take an introspective look at the allure of reliving the past and the reasons we're often hesitant to let it go. Let’s explore the hidden reasons we resist moving forward together in this episode. Enjoy 😀
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Have you ever felt that you’re way behind your peers?
It’s normal that we tend to compare ourselves with people around us. But everyone has their own timeline. And sometimes, it’s not only about the destination, it’s about enjoying the ride too. It’s important for us to stay in the present, celebrate small victories, build meaningful connections and embrace the challenges along the way. In this episode, we’re going to talk about how we should navigate our timeline to greatness. Enjoy :D
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The pressure to maintain an eternally cheerful facade can lead to feelings of guilt and isolation. Hence, this episode serves as a powerful reminder that embracing our vulnerabilities and acknowledging our struggles are essential steps towards authentic growth and healing. Let's debunk the myth of 'always being positive' together and embrace the beauty of our authentic selves. 🌟🎧Enjoy :D
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Life is an ever-evolving tapestry, woven with the threads of our experiences. In a world brimming with possibilities, we should seize every opportunity to expand our life experiences. Get ready to be inspired, enlightened, and motivated to embrace new adventures and unlock the full potential of your life! Enjoy :D
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At this pivotal stage of life, young adults face challenges in understanding their identity, finding fulfilling careers, and navigating relationships. However, could embracing the quarter-life crisis be an opportunity for personal growth and self-discovery? Let’s tune in to listen to what we have to say while navigating our own path amidst the chaos. Enjoy 😀
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Prepare to be transported back in time as we embark on a whimsical voyage to the days of our childhood, where imagination reigned supreme and simple pleasures brought unadulterated joy. In this episode, we invite you to hop on a journey of self-discovery and help you tap into the boundless wellspring of joy. Enjoy :D
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Join us as they navigate the twists and turns of this topic, offering fresh perspectives on truth, trust, and the grey areas in between. Prepare for an eye-opening exploration of the complex nature of truth and the power it holds. Enjoy 😀
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In this thought-provoking episode, we delve into the powerful mantra of "Never settle for less" and explore how it can transform your life. Join us as we embark on a captivating journey to inspire and motivate you to reach new heights, break free from mediocrity, and embrace a mindset of unlimited possibilities. Enjoy 😀
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In celebration of Father's Day, Verene shares heartwarming and inspiring tales of admiration and growth about her dad. Join us as we celebrate the indelible impact of these remarkable men, exploring the lessons learned, the personal growth experienced, and the deep admiration that fills our hearts. Happy Father’s Day! 🌹
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In this episode, let’s explore paths to personal growth and self-improvement. Tune in as we uncover valuable insights and practical strategies to unlock your true potential and become the best version of yourself. Enjoy 😀
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🎙️ Unlocking the Power of Thought 🤔💡
Join us on our captivating podcast, 'Why We Mustn't Act Without Thinking,' as we delve into the intricate world of decision-making. Explore the consequences of impulsive actions, learn to harness the power of mindful choices, and discover how thoughtful decision-making can shape a brighter future. Tune in and let's navigate the fascinating terrain of responsible and deliberate actions together! 🌟✨ Enjoy :D
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Are you striving to achieve success in your professional pursuits while still embracing a fulfilling and joyful personal life? Look no further! This episode of the podcast is dedicated to unravelling the secrets behind striking the perfect balance between work and play. Enjoy :D
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Attention all stress warriors! Join us as we dive into the art of finding balance and fostering a positive connection with stress. In this empowering conversation, we delve into the strategies and mindsets that can help you transform stress from an overwhelming force to a catalyst for personal growth. Enjoy :D
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Mothers always demonstrate their incredible strength and shower the family with unlimited love. To celebrate Mother’s Day, this is an episode where Verene shared about her superwoman, her mother. Join us in celebrating the extraordinary journey of mums everywhere, Happy Mother's Day! Enjoy :D
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We all know life is not always fun. In today’s episode, Verene shared her personal experiences and actionable tips to unleash more joy in our life. Get ready to unlock the door to a more joyful and vibrant existence. Enjoy 😀
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From the allure of efficiency to the constant pressure to do more in less time, we continue engaging in the behaviour of multitasking despite its potential drawbacks. In this episode, Verene explored the reasons that drive us to multitask. Tune in for more. Enjoy :D
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In today's fast-paced world, we're constantly bombarded with messages about instant gratification and the importance of speed. But have we lost the art of patience? In this episode, Verene explores the impact of speed on us and makes sense of our impatience. Tune in to discover more. Enjoy :D
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Self-doubt is a common obstacle on the road to success, but it doesn't have to stop you in your tracks. Our latest podcast episode is all about conquering self-doubt and reaching your full potential. Enjoy :D
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Adulting is never easy, but guess what, we’re all doing it! In this episode, Verene shared her experiences and thoughts about adulting. Join her in exploring and navigating adulthood. Enjoy :D
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Loneliness is a feeling that can be all-consuming and difficult to navigate. Despite being surrounded by people, we can still feel isolated and disconnected. In this episode, Andrew and Verene dive into their personal experiences with loneliness and share their strategies for coping. Enjoy :D
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We always talk about letting go of what happened or forgiving people that wronged us, but how easy and how do we actually do that? In this episode, Andrew and Verene dive into their past experiences of letting go and in many cases why they couldn't let go of what has happened. Enjoy:D
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One of the greatest challenges that many may face during their time of growth is the balancing between present joy and future security. In this episode of the podcast, Andrew and Verene discuss what they think of this topic and how they are finding the balance between both. Enjoy :D--- Send in a voice message: https://anchor.fm/incthoughts/message
One of the interesting findings that Andrew and Verene have gotten in the UK is the fact that the perspectives on marriage are starkly different from what we have in Malaysia. In this episode, Andrew and Verene shall talk about the difference in perspective they encounter in Malaysia and the UK and their personal preferences on Marriage.--- Send in a voice message: https://anchor.fm/incthoughts/message
While official definitions can be derived from the book of Oxford dictionary, everyone still has their own definition for many things in life. Today, we focus on the word idol. Throughout our life, we have many people we admire or idolise, but what is the reason we admire or idolise them? In this episode, we discuss our own definition of the word idol. Hope you all enjoy :D--- Send in a voice message: https://anchor.fm/incthoughts/message
While many of us have lots of friends, it's usually the few closest ones which whom we are comfortable sharing our stories and secrets. In this episode of the podcast, we talk about who are our favorite people who we prefer to talk to and why we prefer talking and sharing with them. Hope you guys enjoy :D--- Send in a voice message: https://anchor.fm/incthoughts/message
In this podcast episode, we together with Yumi Chow, a counseling student, share our ideas on positive, child-led growth. We discuss how we can prevent belittling our children by fostering a supportive environment, listening to children, and encouraging individuality. Hope you all enjoy :DYumi's Counselling Session (Malaysia Residents only): http://bit.ly/practicummonash Yumi's Instagram: @yuyu38po--- Send in a voice message: https://anchor.fm/incthoughts/message
In this episode, we invited Yumi Chow, a friend of Verene currently pursuing a counseling course to join us in this topic. We discussed about our experiences of being belittled by our Asian parents and what we think of them. Hope you all enjoy it :D
Yumi Chow's Counselling Session (Malaysia Residents only): http://bit.ly/practicummonash
Yumi Chow's Instagram: @yuyu38po
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Sometimes we change and sometimes we stay the same. It's important for us to check in with ourselves from time to time to see whether we actually like ourselves at each stage. If we don't it's possible that we're on the wrong path or maybe our mindset isn't right. In this episode, we ask ourselves this question. Enjoy :D
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In this episode, we talk and share about our own flaws and how we wish to work on them. Enjoy :D
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Many people have mostly been working for money, a form of selling their talent to earn a living. However, in recent years, the importance of job fulfillment has been highlighted to put focus on how meaningful we actually find the job. In today's episode, we'll discuss the importance of job fulfillment for both of us. Enjoy:D
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After doing this podcast for more than a year, we realize that while it is a platform for us to share and talk about our thoughts, it seems like therapy for both of us. In this episode, we dive deep into understanding whether this podcast has helped us, whether its in growth or correction.
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Holiday is associated with fun, joy, and relaxation which sometimes can contradict when we try to relate them to parents. So, would a holiday still be how you'd like it to be when you choose to go with your parents? In this episode, we shall explore whether we will go on a holiday with our parents. Enjoy :D--- Send in a voice message: https://anchor.fm/incthoughts/message
It's another end of the year and here we are reviewing all the episodes we've made in 2022. Thanks to everyone who supported us and we shall continue working for another year of excellent podcasts!
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In today's world, messages don't just consist of text, they come in the form of stickers and GIFs too! Many people use them nowadays to express different information but do they actually help in our daily conversations? In today's episode, we shall discuss this topic. Enjoy!
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In our observation of the world, there are always two kinds of people, 1) those who achieve success by creating stuff and 2) those who succeed by getting to know the right people. In this episode, we shall discuss which direction would it be better for us to develop. Work or socially centered?
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In this episode of the podcast, we invited Caryn Yeoh, a clinical psychologist, taekwondo instructor, and co-creator of a social storybook. In this second part of a two-part series, we dive deep into discussing about mindfulness and demystifying mental health.
Caryn's Facebook: https://www.facebook.com/carynn19
Studio 27 (Social Story Book): https://www.instagram.com/studiotwentyseven.27/?hl=en-gb
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In this episode of the podcast, we invited Caryn Yeoh, a clinical psychologist, taekwondo instructor, and co-creator of a social storybook. In this first part of a two-part series, we talk about Caryn's journey on taking on so many different roles and how she hustles while enjoying it.
Caryn's Facebook: https://www.facebook.com/carynn19
Studio 27 (Social Story Book): https://www.instagram.com/studiotwentyseven.27/?hl=en-gb
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In this episode of the podcast, we have Nelson on the pod. Nelson is a social entrepreneur who previously started Project Ed and constantly sought new challenges and opportunities to build solutions to educate the hearts & minds. In this first part of a two-part series, we talked about his journey from a funded scholarship student to funding other students to pursue their higher education.
Check out Nelson's Work:
Nelson's Ohh My Life Newsletter: https://ohhmylife.beehiiv.com
Nelson's Linkedin: https://www.linkedin.com/in/nelson-nnjj/
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In this episode of the podcast, we have Nelson on the pod. Nelson is a social entrepreneur who previously started Project Ed and constantly sought new challenges and opportunities to build solutions to educate the hearts & minds. In this first part of a two-part series, we talked about his journey from a funded scholarship student to funding other students to pursue their higher education.
Check out Nelson's Work:
Nelson's Ohh My Life Newsletter: https://ohhmylife.beehiiv.com
Nelson's Linkedin: https://www.linkedin.com/in/nelson-nnjj/
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It's normal for people to hoard things, but sometimes it can get into an issue when people just hoard too much of it. In this episode, we discuss about our hoarding experiences and what we think of hoarding. Enjoy :D
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After a two-week break, we're now back with another podcast episode with a big change, we're now both in the UK! Verene has recently come to the UK to further her studies and she'll be staying with Andrew while he's working. It's both of us again, running the podcast, offline. So yes, in this episode, we are sharing mainly the update of our life, especially Verene's experience of coming and living in the UK. Enjoy :D
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We often see couples cry when they are in an argument. This is a very common thing, especially for girls. Most of the time, after crying, the couples might slowly calm down and slowly they could resolve their issue. In a way, this has prevented them from breaking up. So, why is crying necessary in a relationship to prevent a bad breakup? Let’s explore.
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In this episode, we've invited Paul Millerd to join us on the pod. Paul Millerd is an independent writer, freelancer, coach, and digital creator. We are proud to have him here to share his journey and thoughts. In this second part of our two-part series, we discussed about the people around us and why should we find our people. Enjoy :D
Check out Paul's Work:
Website: https://think-boundless.com/
Instagram: https://www.instagram.com/antihustlenomad/
Twitter: https://twitter.com/p_millerd
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In this episode, we've invited Paul Millerd to join us on the pod. Paul Millerd is an independent writer, freelancer, coach, and digital creator. We are proud to have him here to share his journey and thoughts. In this first part of our two-part series, we talked about why don't we just be ourselves. Enjoy :D
Check out Paul's Work:
Website: https://think-boundless.com/
Instagram: https://www.instagram.com/antihustlenomad/
Twitter: https://twitter.com/p_millerd
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Very often, we see people making unwise decisions to look cool themselves. However, unwise decisions being unwise means that it doesn’t bring many tangible benefits to us. Still, people just do it because they’re cool. In this episode, we shall discuss what makes unwise decisions so cool that people still want to do it. Also, we will discuss the extent of yoloness we should have in our life.
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In this episode of the podcast, we shared about a month of our life as we haven't been doing life updates for that long. This life update is primarily focused on our great accomplishments over this whole month where Andrew has finally gotten himself a job and Verene has received her Visa to study in the UK. Hope you all enjoy it!
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A continuation of the last episode where we've invited Wei Han to share unorthodox ideas and the Racuned blog, created by him and his friend Kwan. In this episode, we dive deeper into Wei Han's interests in Philosophical Studies and how he and Kwan are seeking discomfort in their journey of growing Racuned.
Check them out below:
Wei Han | Instagram: https://www.instagram.com/wei_hann/
Racuned | Instagram: https://www.instagram.com/racuneddotcom/
Racuned | Website: https://racuned.com/
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It's been a long time since we have another guest on the pod. In this podcast episode, we've invited a close friend of Verene, Wei Han to share his ideas and topics which are quite unorthodox coming from a Malaysian, and the blog Racuned was created by him and his friend Kwan.
Check them out below:
Instagram | Wei Han: https://www.instagram.com/wei_hann/
Instagram | Racuned: https://www.instagram.com/racuneddotcom/
Website | Racuned: https://racuned.com/
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Sometimes we receive message requests on social media from people we don’t know or people we don’t follow. This sparks the interest in figuring out how we actually respond to these messages, or we don’t at all.
Book Mentioned: https://www.amazon.co.uk/Essays-That-Will-Change-Think-ebook/dp/B01MYMUGQL
Video Mentioned: https://www.youtube.com/watch?v=qBvsvt_xCLA
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Sometimes we receive message requests on social media from people we don’t know or people we don’t follow. This sparks the interest in figuring out how we actually respond to these messages, or we don’t at all.
Book Mentioned: https://www.amazon.co.uk/Essays-That-Will-Change-Think-ebook/dp/B01MYMUGQL
Video Mentioned: https://www.youtube.com/watch?v=qBvsvt_xCLA
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Let's be honest, Asian parents just almost never listens but let's not judge them based on that and try to be empathetic. Why do they not listen to us?
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Let's be honest, Asian parents just almost never listens but let's not judge them based on that and try to be empathetic. Why do they not listen to us?
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Many times in life, we make a lot of blank promises because its always easy to just say things without putting any action into it. Today, we're going to change it. In this episode, we shall talk about how to overcome easy to say but hard to do. Hope you enjoy!
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In this episode of the podcast, we talked about another 2 weeks of life updates. Should we alternate between life updates and a main topic consistently? Let us know. But other than that, we compared Malaysia and UK's weather and also discussed how Verene lives her final days in Malaysia. Hope you enjoy!
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In traditional relationships, the actions are usually made by the male counterpart and financial responsibilities also falls upon them. However, in recent years with more people advocating for gender equality should there be a change in early relationship?
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Another long and interesting life update of ours where Andrew shared about his end of term experience in the university and Verene shared about her long awaited delayed graduation. It’s honestly funny that we talked about our episodes getting shorter and then they just get so long to the extent that we keep making multiple episodes out of them. Hope you’ll enjoy them :D
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As we grow older, our mindset change into something more practical and sometimes capitalistic. When we have such mindset, it limits our creativity therefore is the childlike mindset the way to go?
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Here’s another lengthy life update turned podcast episode. In this episode, we elaborated on Verene’s Sunway Lagoon theme park experience into a discussion about conquering theme park rides and a short talk about the UK career culture. Enjoy :D
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A continuation of our vacation sharing plus, recently, our podcast has been getting shorter. In this episode, we explore why and what makes our podcasts episodes shorter than ever. (With exception on this and past week's long episode) Enjoy :D
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One of the longest life updates we had in a long time. This time we’re chatting about our past week and our individual trips to Genting and various parts of UK. Enjoy :D
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Love is a powerful word. However, everyone defines it differently. That is also why there is the 5 love languages theory too. Since we all defines it somehow in a different way, let’s discuss about what’s our thoughts on this and what love truly is to us.
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When I talk about our investors, I’m referring to the people that pays us. In life, we can choose to work hard for ourselves or work hard for our investors. If we choose to work for our investors, even though we get more cash, we are usually sacrificing something more important in our life. In this episode, we discuss about how can we serve ourselves instead of our investors.
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What is a meaningful life? There are some different perspectives and definition by the philosophers or psychologists. We shall explore what are our thoughts on these definitions and our own ideas of what is a meaningful to us.
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News has been a helpful source of daily update around the world since its inception. However, nowadays it seemed more like a competition of copy writing to catch the most eyeballs. The content might not even be valuable anymore. In this episode, we discuss the need to read news daily. Is it still a necessity?
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At this point of life, both of us have some plans in our life. However, it requires changes, big changes. Changes are always the source of fear and we shall talk abut what’s the biggest fear that we’re experiencing right now.
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A topic inspired from the laziness of talking about an original planned topic.
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We always try to get things in control because that means we wouldn't need to be worried with what's gonna happen. However, sometimes life doesn’t always give us full control over life. There’s definitely moments where life isn’t in control. Instead of focusing on taking control in life, should we learn to be comfortable with not being in control?
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Consuming content at 2x speed may be a popular idea for productivity enthusiasts but is it actually a good idea? Are we still getting anything from the content?
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We always talk about work-life balance. However, it’s not always easy to do it. So in this episode, we’re going to discuss what is our thoughts on walk-life balance, how we wish it to be or how we are doing it in our life currently.
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The Asian and Western culture differs hugely on this as Asian parents tends to pay for their child's university education but Western family don't. It's of course great to have parents paying for their child's education but this would make their children less appreciative of that education too. Therefore, should we pay for it?
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So there’re things in life which we like to do. However, it's more important for us to figure out what makes us enjoy doing it. Is it because of a pure enjoyment from deep within us or is there other reasons? We shall explore it in this episode.
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The definition of Family from Google is: a group of one or more parents and their children living together as a unit. However, when we actually have friends or acquaintance that care more we tend to consider them as part of our family because we have more trust in them. What do you think of this. What makes a family to you.
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Andrew have this idea of having a new “life” every 20 years. In this episode, we shall dive deep into why he thinks this is a good idea and how he plans to achieve it. Enjoy :D
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What? We’re already in our 20s! In this episode we shall discuss about our joy, fear, regrets or more that we feel right now.
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We always advise people to help others or improve others. However sometimes when you think of those advices which we've given, we don't actually act them accordingly. Are we being narcissistic or why don't we just act accordingly to them?
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To live a life, we have the choice of choosing to live it the way we like or like the way we live. Which is the better way? We shall find out in this episode of the podcast. Enjoy :D
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After doing this podcast for more than half a year, it comes to the point where we need to set out a long term plan for it. In this podcast, we shall discuss whether we should keep this a chill project or actively grow it.
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The society usually find being alone as an anti social behaviour. Therefore, many people avoid doing that to fit themselves better in the society. However, sometimes it’s not necessarily that we are anti social but we just enjoy our time being alone. In this episode, we shall explore if both of us actually enjoy being alone. Enjoy :D
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All the thoughts we have about parenting in our 20s, regardless if they making any sense. Enjoy :D
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Sometimes when we are just trying to share things whether knowledge, experience or things, we may fall into the trap of being branded as bragging. In this episode we shall explore how we define as sharing and bragging.
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Spending money is fun when we have the money but since we don't how should we properly spend them to make the most value out of them?
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Parents always try their best to care for their children, fulfill their needs and wants as much as they can. However, as they care about their children, sometimes, they might cross the line into caring too much. The children might feel frustrated which cause the parents & children relationship becoming worse. So, what should be the fine line for parents being caring and caring too much?
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Life is supposed to be casual whereas work should be serious. What if we turn it around and treat them the opposite ways? Would that be better?
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There are two common ways to educate. Either you instil fear in the person and therefore letting them aware of the importance of whatever you're teaching or let them understand and accept the importance of the knowledge you're conveying. Which will be the more effective method?
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An annual review on what we've talk on the podcast over 2021.
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Couple usually take conversations about breakup as a taboo because no one wants it to happen and therefore they choose not to talk about it. However in this day and age, I believe we should be transparent about it and discuss it rationally because it's better to settle it when we are rational than emotional. I mean it's quite cool to think about it as well. Enjoy :D
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We are unable to know what is going to happen in the future and therefore we all learn along the way. Looking back to the 5 or 10 years ago you, what are the advices you would like to tell to yourself?
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I mean me and Verene are a couple so I think it would be interesting to see how both of us would think when either of us confess that they are gay. Just our own reactions. Enjoy
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People tend to eat more than they actually need. I realise that after reading the book Ikigai. They suggested us to eat until 3 quarters full or when you feel like you can eat more because that's when you are already full. Are you aware of how much you eat and what do you think of it?
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We all have dreams and ambitions which we'd like to achieve since young. However as we grow older, we get convinced that our dreams are too far fetched or unrealistic and therefore we should drop them. In this episode, we shall discuss about the dreams and ambitions we had and currently having. Just genuine sharing :D
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As long as you have self awareness, you'll be able to realise your mistake. However it's another question when it comes to whether or not you actually learn from them. In some cases, you may fall into the same mistake unknowingly after some time too. In this episode, we shall explore whether we've learn from the mistakes in our life.
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We always see dogs barking up the wrong tree because they aren't aware of what's happening. When are humans barking up the wrong tree and how should we avoid it from happening?
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Sometimes when we're unable to achieve a higher target, we comfort ourselves (or other people) and ask ourselves to accept the reality. However, if you're always comforting yourself that it's okay to just achieve this much, will we slowly transform into someone who does not put that much effort to strive for the best anymore?
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When we do something incongruous, it tends to draw a lot of eyeballs onto us. Of course, there are many reasons that could have caused us to do so. However, the two main reasons are usually seek for attention or just present our own style. When are we actually doing either of them and what do you think of both of them?
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When we say that things are life changing, what do we actually mean?
Join Andrew and Verene in this week's discussion where we discuss about this topic.
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Transparency is good, that's why modern families and companies are implementing it. However, everything has a limit or as some people calls it a tipping point. What would that be for transparency?
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There are many interesting things happening around us all the time and sometimes it's addictive to just think, imagine and wander in those interesting topics. However, not all topics are worthy to be thought deeply. When and what should we think deeply about but not overthink? Let's discuss :D
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Adults think that there should be a hierarchy defined by generations and therefore children shouldn't call adults by their name. They think they're older and children should show them some respect. However, I would like to challenge this notion and maybe allow my children calling me by my name and perhaps calling others this way too. Let's discuss our ideas on this. Enjoy :D
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Most people are lazy and that is totally normal, it's basic human nature. However when someone is lazy, they usually find ways to cope with their laziness and create a new lifestyle which allows them to be lazy. These new lifestyles can be novel and innovative or just downright stupid and dangerous. In this episode of the podcast, we go into details what's smart lazy and unproductive lazy. Enjoy :D
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Trust is a fundamental element which runs this whole society, but we know that there is a certain extent on how much trust we should give to someone. What is our principle for trusting others, why is trust so important, how to trust ourselves and generally we just discuss about trust. Enjoy :D
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Complain is usually negative but what are we actually trying to achieve when we are complaining? In this episode of the podcast, we try to understand the intentions behind our complaints and when should we complain.
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Some people like to post "might delete later" or they generally like to delete some of the pictures they had posted on social media quite some time ago. But why would people like, prefer and actually want to do that?
Today, We'll discuss our thoughts on these odd social media posting styles. Enjoy :D
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Guys are interested in girls because it's a biological need and a statutory need. However, guys always struggle on getting to know girls because guys and girl don't think the same. In this episode we've invited 2 guests, Michelle and Voon to discuss how should guys get to know girls and we'll understand from the female perspective if their methods are workable.
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In this episode, we share the special conversation starters which we've encounter and discuss about how we feel towards those experiences. We then try to find the best way to start a conversation that won't make the situation awkward. Enjoy :D
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In this episode we've invited our first guest, Radzman to join us in sharing his feeling of growth. Throughout life, there's just many periods of growth and we're here to explore the feeling when you're growing. Enjoy :D
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In this episode of the podcast, we discuss whether we should focus on now or the future if we're looking to live a good life. There are clear benefits on living both ways, but which one would be the better way? Enjoy :D
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In this episode of the podcast, we try recall our recent experiences of choice paralysis during online shopping. We then discuss about the reason behind our choice paralysis and how would we overcome that. Enjoy :D
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In this episode of the podcast, we try to dissect our own definition of birthday or just our preference of birthday celebration. It may seem like an already known answer but we don't enjoy parties or large celebrations. Even the value which we hope to get from our birthdays are different. Enjoy :D
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In this week's episode, we discuss about our experience of being skeptical and why it's important to be skeptical while not crossing the line to be a cynic. Enjoy :D
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In this week's episode, Andrew will be interviewing Verene who is a good listener verified by both Andrew and her friends. We'll learn more about Verene and the traits which makes her a good listener. Enjoy :D
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In this week’s episode, we discuss the right time for us to buy time. We’ve discovered that there are various ways of buying time and whether it’s worth it for you to buy time depends on your financial condition and how you’re able to create value out of the time which you’ve bought. Enjoy :D
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In this week’s episode, we discuss whether we should seek a life of excellence or mediocrity. It’s interesting when we realise that our definition of a life of excellence is flawed and the definition for most people is the same at the foundational level but packaged externally in a different way.
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In this week’s episode, we discuss our ways of making lunch decisions for ourselves or within our friends group and try to design an ultimate way to make lunch decisions efficiently. Enjoy :D
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In this episode of the Inc Thoughts Podcast, we discuss how we multitask during leisure, whether we should multitask during leisure to save time and the art of enjoying progress. Enjoy :D
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In this episode of the Inc Thoughts podcast, we discuss our views on whether our daughters will grow up to be career or relationship focused in this generation of rising women empowerment. We talked about our perception of women's role when we were young and the possible shift of roles of men and women in the future. Enjoy :D
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In this episode of the Inc Thoughts Podcast, we try to find a solution to Verene’s problem: “How to get ideas?” Andrew speaks from his experience on how he gets his ideas and shares about interesting ideation method gathered from online research. Enjoy :)
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In this episode of the Inc Thoughts podcast, we talk about our recent experience of rewarding and spoiling ourselves, the reasons behind them and ultimately our ways to distinguish between rewarding and spoiling.
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