ON MY OWN: Recent Episodes
Rachel Randolph
Stories, conversations, and musings of solo travel. Support this podcast: https://anchor.fm/coffeeconvansations/support
Karissa and I chat about the things that make up intentional communication, and they're not quite entirely what you think 馃挰--- Support this podcast: https://podcasters.spotify.com/pod/show/adventureinward/support
let's explore whether it's possible to not be ourselves :)--- Support this podcast: https://podcasters.spotify.com/pod/show/adventureinward/support
I broke up with my romantic partner yesterday. A good friend broke up with me today. I am doing some big time reflecting on this in real time. These are personal stories, no advice, only processing 馃馃珋--- Support this podcast: https://podcasters.spotify.com/pod/show/adventureinward/support
Elena and I chat about boundaries with friends, relationships, and how our relationships with ourselves is the most important part about boundaries. --- Support this podcast: https://podcasters.spotify.com/pod/show/adventureinward/support
Karissa and I go all over the place in this convo
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My friend Preston asks me about Spec :)
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A quick little exercise in presence
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Vulnerability is going out of my way to do something scary.
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What a whirlwind of a conversation. Elena and a new friend I've made do some deep refecting on our lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/adventureinward/support
I met Elena in a coffee shop in December. I was on my way down from Colorado, determined to open my heart again to friendship. I don't know why I chose to go into this particular coffee shop in Flagstaff, I even went back and forth about which one to go to. But I chose itz brought in all my things, bunkered down with an Americano, and wrote in my journal. I noticed Elena right away. Her tattoos, her style, her vibe...she was one of those girls you notice. Then I overheard her talking to a coworker about being a writer, and from there my inner dialogue went into finding a way to strike up conversation. The moment i opened my mouth to chat, we became instant friends. She and I have had many conversations over the months, but some of them recently have really shifted me. I learn from her every time we talk, and I hope you enjoy learning from her as well. --- Support this podcast: https://podcasters.spotify.com/pod/show/adventureinward/support
This is a weird episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/adventureinward/support
This little quickie goes into a topic near and dear to my heart - Presence --- Support this podcast: https://podcasters.spotify.com/pod/show/adventureinward/support
I love Brian, after this convo you probably will too :)--- Support this podcast: https://podcasters.spotify.com/pod/show/adventureinward/support
This episode winds and weaves through so many topics, ranging from how we got into van life/being nomads, spirituality, and how we navigate childhood trauma. My hope with each of these types of episodes is to show that it can be a beautiful conversation and point of connection to share the stories of how we get to where we are. Our pasts shape us, no matter which way we slice it, and how we view it in the present shapes our future. We are all born with innate intelligence and awareness to move through the most difficult times in life.聽
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Have you ever done a reputation management survey? C asey answers some big questions about what she thinks about me, our friendship, and how we both perceive the experience of our relationship. She's one of my favorite people in my entire life and I can't even imagine a world without her. if you want to try it with a friend, here are the questions: what are my strengths? what are my weaknesses or where I can improve? what can you depend on me for? what can you not depend on me for? what would people say about me if I left the room? what do you want more of in our relationship?--- Support this podcast: https://anchor.fm/adventureinward/support
Claudia and I have words to burn in this episode! We met at a van gathering, and talk about our different processes for handling life situations. We come at it from very different perspectives and it's a beautiful conversation, touching on topics that are fundamental to being human. So grateful to have met such a dynamic and beautiful soul. Enjoy!聽
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Windshield musings before the new year :)--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/adventureinward/support
An interesting processing episode for you. I arrive at some interesting things while driving away from Colorado and deal with a lot of sadness and change. --- Support this podcast: https://anchor.fm/adventureinward/support
This conversation got into so many beautiful topics that both Brian and I think about a lot. He shares his perspectives as a man on his own journey, what he's learning as he learns it, and finding the bits of life and his own personal nature that matter the most. Please enjoy!
--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/adventureinward/support
I can't live my life always worried about hurting others or getting hurt. I go into how I emotionally regulate through a trigger this morning.
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I share my thoughts on healing, this new podcast name, and what im fehkin here for. enjoy, nerds 鉂わ笍
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There is a deep intimacy in communication I've been experimenting with :)
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I've been here for a while on my own, and I had an epiphany about being a solo traveler last night - I LOVE MY FEAR AND ANXIETY
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Just a casual afternoon musing on what I think personal development is and a new way of looking at it
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We recorded a podcast at the top of a hike :)
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Daaang. Hang on to your butts with this one.
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Reflections on when the oath is not clear, what I've found actually influenced my identity, and paying attention to misalignment
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Jade walked up to me the day before as I was reading a book in the park. We struck up conversation and exchanged numbers to hang out again. In this episode we chit chat about traveling alone, with her boyfriend, mushrooms, and, big shocker, communication. Enjoy!
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
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A slow solo morning in Boulder, talking about family, being present with my feelings, a communication detox, and what fantasy novels are teaching me about communication :)
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We talk about the sweet sweet truth and difficulties of communication. On the tail end of a difficult few months I have asked many of my friends to deep dive into the topic of self-awareness, communication, and relationships. I hope you get as much from this conversation as I did from his amazing personality and perspective.
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David and I met up to podcast swap, go for a swim, and chat about pretty much anything. what an interesting and enjoyable human. link to his podcast: https://open.spotify.com/show/2KtnKgIZZfg3lZpwXJZlgj?si=tyTI9v3jTdipQ_KfL1JTZw&utm_source=copy-link
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2+ hours of weaving and winding conversation with fellow nomad Giancarlo. What an amazing conversation and effortless connection. Enjoy!
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I am in Colorado and the journey getting here is quite interesting. I talk about how communication gets me here...and gets any of us anywhere on our life journey!
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I was having a really emotional morning and went for a walk. I came upon an old woman drawing and struck up a conversation. this conversation lasted a couple hours, at some point involved her older sister and some quiche. enjoy :)
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I drove from Portland to meet up with my great friend ethan. we haven't seen each other in almost a year and talk about his journey to being in a nomad, reflections on early days in the van, and have some deer visitors as we watch the sunset looking at Mt Hood. Enjoy!
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Brandon walked by as I sat in front of a coffee shop with the puppy I'm pet sitting and said hi. He walked by again and invited me to go for a walk. We hung out and had a great conversation about solo travel and different facets of meeting people on the road.
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In this episode I reflect on how communication affects life in general, but specifically on the road.
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In this episode I talk about my mental health over the years, my relationship with spirituality, and how I've come to see my depression as a beautiful door to deepen confidence, self-awareness, and inner power.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
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I chat about a few things in this episode, but mostly how I manage and navigate comparing myself to others and needing external validation
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I talk about dealing with difficult situations and emotions with presence, encouragement, and introspection.
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This is as raw as it gets. It's cathartic for me to say these thoughts and feelings outloud. I know I will go to my grave knowing I didn't give a fuck about what anyone thinks about me because I found a way to bare my soul in a way that worked for me. For anyone out there listening, thanks for witnessing that. I love and appreciate you
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I talk about doing my own thing! I've just parted with Hunter for the foreseeable future and I have some thoughts about meaningful connection while living in a van on the road full time.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
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This is actually the second episode I recorded a few days into traveling alone and was feeling a bit depressed.
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Hunter and I chat about what its like meeting up with someone on the road
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I met Parker a few days ago and we all hung out in the van and had a fun chat
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Another beautiful conversation :)
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Wow, what a beautiful conversation with my friend Reese. I hope you enjoy it as much as I did :)
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Had a wonderful conversation flowing through several different topics with my friend Anthony Senzo! We get into what it really means to be in control of life, listen to our intuitions, and do the work to find connection with ourselves.
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Brie and I chat about loneliness on the road
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I talk about how I made van life happen up until this point! There is so much more to it than making my dreams come true, I break down how I developed a mindset that was conducive to van life.
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Chatting with Libby about how to pick or not pick people, houses, babies, and things in between.
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We deep dive into what we both feel about giving and receiving, what experiences we get these views from, and lots of random things in-between.
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Sarah and I's convo goes all over so I actually have no idea what to say about it - we did our best ^_^
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Jess and I chat about balancing a wild calling to adventure with...well...our relationships.
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