The Client & Coach Podcast: Recent Episodes
Bootcamp Co.
The Podcast that shares member stories, experiences, struggles and successes. Anthony and Alexandra jump in and chat with their clients and various coaches to discuss the in's and out's of weight loss, motivation, business and mental health.
Tune is as Coach Anthony discusses practical strategies to help you improve your running. He discusses Nutrition, training methodologies, and gives his insights on which running events you should consider!
Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co
Join us as we explore practical tips to start running safely. With a focus on injury prevention and sustainable progress, this podcast will empower you to embrace running as a lifelong pursuit. So get ready to lace up your shoes and embark on a journey towards better health, mental clarity, and a newfound love for the sport of running.
Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co
With practical tips and strategies, this podcast guides you through the art of making smart choices for your health and fitness, amidst temptations at social events.
Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co
Do you struggle to stick to your fitness routine when traveling for work or leisure? We’re here to help! Tune in as Coach Anthony runs through his best strategies for training when traveling, so you always have your health and fitness goals in mind.
Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co
We may not want to admit it, but perhaps the people we live with are negatively impacting our health and fitness goals! Listen as our Co-Founders Alex & Anthony, talk about how to ensure your environment at home remains a positive and supportive role in your health and fitness journey.
Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co
In the midst of launching our New 6 week Bootcamp Booster Challenge, we thought what a great opportunity to pull apart why we dislike the concept of them and what you need to watch out for when joining one.
Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co
Taking a slightly different tune intros episode as we dive into what a "Growth Mindset" really is. Our Founder, Alexandra has completed her post-graduate Studies in Psychology and is absolutely OBSESSED with the benefits of a growth mindset. Tune in to this episode, and you will walk away with an aspect of your life you can shift your mindset in.
Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co
Join our Founders, Husband and wife Duo, Alex & Anthony as they discuss how they manage to keep a great schedule for dinner preparation, all whilst being business owners, parents and keeping a fit and active lifestyle.
Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co
Sit down with our Go-to Dietitian Vicky Gomez as she talks through what inflammation is and why it is crucial to ensure we are avoiding inflammatory food, and reaching for Anti-inflammatory options. Expect to hear more from Vicky as she will working closely with our Bootcamp Co Members to support their nutritional choices!
Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co
Alex and Anthony have been working behind the scenes on this concept for over 6 months now, and are so excited to be bringing a new service to our Bootcamp Co Community in 2024. Introducing COACH CONSULTS! These are replacing our old quick checkpoints, and giving a much needed long-form appointment to dive deeper into each individual clients needs, goals and motivations. Take a listen and book in with your head coach in 2024, available via our app.
Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co
Believe it or not, you can 100% stay consistent and even progress toward your goals across the festive months. Don't let Christmas and New years be the reason you go backward this year, but instead, implement some habits and routines to allow yourself to indulge without compromising all your hard work.
Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co
Tune in to hear our Co-Founders Alex and Anthony as they discuss the company values of Bootcamp Co, and how this shapes the client experience.
Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co
We could not have asked for a better event! If you haven't listened to the previous episode, head back and have listen before diving into everything that transpired across the weekend. Anthony and I are just so filled with gratitude for all our Fitcamp Attendees and so god damn proud of everyone for stepping outside of their comfort zone! Have a listen....warning, she's a long one
Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co
This is not our regular podcast vibe. But we felt it was necessary to document the experience. Take a listen to get an insight into the chaos that was "the day before FITCAMP". Our Co-Founders Alex and Anthony, didn't realise just how crazy catering for 35 people for 3 days could be.
Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co
Co-Founders Alexandra and Anthony dive into why they decided to remove FREE TRIALS from their Bootcamp offerings. This controversial topic will have you re-thinking you attitude toward free stuff, especially when working with small businesses!
Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co
Uncover Why a Good Morning routine is KEY to setting you up for success. This episode will give you a variety of ways you can optimise your routine, pick the one that stand out to you and start with that.
Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co
Sit down with Alexandra and Anthony Co-Owners of Bootcamp Co, and Head Coaches of our Keysborough Location, to discuss how you can keep yourself more accountable to your health and fitness goals. Take a deep dive into the psychology behind having support, rewards and tech gadgets that are a game changer!
Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time.
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co
Coach Shane jumps on with one of his regular members Ben to discuss all things Frankston Bootcamp. Ben's transformation has been nothing short of impressive so far. He first came to class at a beginner level with minimal training experience. His now the Mr Consistent of the group, and Coach Shane has been the driving force assisting in Ben's personal growth. Tune in as the boys share their Bootcamp journey together so far!
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @bootcamp.co
Monique De Dios, our head coach at Narre Warren is no stranger to the fitness industry! We sit down and talk about her journey, from fitness competitions, strict dieting to finding balance and coaching at Bootcamp.
Tune in to get to know Monique a little bit better!
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @thewomensbootcampco
Instagram - @themensbootcampco
In this episode we interview Robin Ballard from our Narre Warre Bootcamp, diving into the rollercoaster that was her decision to start at Bootcamp.
If you've ever enquired at a program, just to let it go month after month without starting then this is the perfect episode for you!
Tune in to have a listen!
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @thewomensbootcampco
Instagram - @themensbootcampco
Since joining our Keysborough Men's Bootcamp, Dax has embarked himself to a journey of self development and improvement. Previously caught in the hamster wheel of the corporate world, Dax quickly found himself at his lowest of lows and needed to make a change quickly. Fast forward to today, Dax is thriving both physically and mentally, has found a passion for helping other people, and is a strong role model for his two young children.
Tune in to this one as we go deep into some great topics!
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @thewomensbootcampco
Instagram - @themensbootcampco
Fresh to the fitness industry, Maria has found her calling. While training and maintaining healthy habits has always been a staple in her own routine, making a career change in your 50's takes some courage. Add that to being a new Nonna to little Tia, Maria has had a big year so far and we can't wait to see what she achieves moving forward. Tune into this one!
For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below:
The Bootcamp Co.
www.thebootcampco.com.au
Instagram - @thewomensbootcampco
Instagram - @themensbootcampco
Kev has been at our Keysborough Bootcamp for a little over a year now and has been crushing his goals. 15 kg down so far, he is one of our most consistent members and is well on his way to achieving more memorable milestones. Tune in as we dig a bit deeper on Kev's progress, and what's worked for him so far.
Josh Eckersall, head coach of our Men's Heidelberg location shares his journey on how he has developed as a coach. From the early days coaching kids at Gymnastics, to now helping Men become healthier and more confident versions of themselves, Josh has had a vast experience of clientele, and continues to make an impact in the health and fitness industry. Tune in to this one for a great listen!
Cat has quietly been working behind the scenes at head office for just over a year now! So we felt it was time to properly introduce her on the podcast and have a little chat about how she landed this role and her journey here at Bootcamp so far! With lockdowns and new locations, cancelled events and all the fun stuff in between, this last year has been one to remember!
Stick around for this quick little episode and get to know Cat, as she will be taking over our upcoming podcasts while Alex and Anthony are on Maternity leave!
Enjoy!
Sonia has been with us since day dot! Having first started with Alex at Narre Warren and now running her own group in Frankston. Cat and Sonia have a chat about how she transitioned from group trainer to head trainer and some of her best memories at Bootcamp.
Follow TWBC Frankston: @twbc.frankston
Steph has been a member with us at TWBC Altona since it opened in November 2021, and in this episode she dives right into her experience with Weight Loss Surgery. Steph isn't afraid to admit that she also used to view WLS as the "easy way out" ...but OH how wrong she was. Listen in and learn the ins, outs, ups & downs of WLS and join the conversation to help break the stigma around it.
Follow TWBC Altona: @twbc.altona
Follow Steph Gilmore: @steph_sips
Follow Mums who wine: @mumswhowine_au
Check out more about the Womens bootcamp co by visiting our website www.thebootcampco.com.au Also if you are a member or a coach listening and you want to share your story, please reach out because you never know who you might inspire!
Anthony and Alexandra discuss some food hacks they commonly use to ensure they are living a healthy and balanced lifestyle.
Follow @twbc_alex
Follow @tmbc_anthony
Martin started his Bootcamp journey with us at 120kg, and has now taken back control of his health and fitness. Not only has Martin lost 10kg thus far, he has increased his energy levels, and has created some great friendships within the bootcamp community. Join us as Martin runs through his transformation progress, the impact that Bootcamp has had on him so far, and all the banter that goes on in between.
Martin is a member of The Mens Bootcamp Co. Hoppers Crossing. You can connect with their Instagram below to see what the boys are getting up to!
TMBC Hoppers Crossing
Anthony and Alexandra give their top 5 pieces of bootcamp equipment that can't go without!
Watch our YouTube video's below
- 20 Partner Medicine Ball exercises
- 20 Resistance Band exercises
- 20 Kettlebell exercises
Follow
@thewomensbootcampco
@themensbootcampco
@Slantboardguy
James Uhatafe, head coach of our Men's Hoppers Crossing Bootcamp shares his Professional Rugby journey, and how that has developed him as a coach to inspire others and help create change. Having rubbed shoulders with the likes of Cameron Smith and Billy Slater, James knows what mentality it takes to be your best, and overcome challenges. Tune in to this one for a great listen!
Follow James @2_sharppt
Follow TMBC Hoppers Crossing @tmbc.hopperscrossing
Follow Anthony @tmbc_anthony
Anthony and Alexandra give 5 helpful strategies to staying active when not feeling motivated. We all have our cycles of feeling flat with our training, and this can affect our motivation to back it up regularly. We got your back! Keep these tips handy as you will be surprised at what simple strategies you can put implement straight away.
Follow @themensbootcampco
Follow @thewomensbootcampco
Matt Kunz, head coach of our Berwick Bootcamp shares his story about having a wake up call about his health, and the steps he took to get where he is today. Going from overweight and overworked to finding his passion in cycling and the health and fitness industry.
Follow Anthony @tmbc_anthony
Follow Matt @tmbc_matt
Thanks,
Bootcamp Co.
Anthony and Alexandra discuss 10 top tips on how to be a great coach! Coaching is more than just writing up a good workout, so listen in and check out some things you can be doing to ensure you clients are getting the best coaching experience.
Follow Anthony @tmbc_anthony
Follow Alexandra @twbc_alex
TO APPLY FOR THE PODCAST FOLLOW THE LINKS BELOW
Applications are open to all Bootcamp Co. clients and coaches, along with any other experienced coaches / mentos, in the fitness industry.
www.themensbootcampco.com.au/podcast
www.thewomensbootcampco.com/podcast
Thank,
Anthony & Alexandra
Bootcamp Co.
Anthony and Alexandra take a look at what makes Bootcamp unique and different for their members. From the sales process to the clients first session and everything that follows.
TO APPLY FOR THE PODCAST FOLLOW THE LINKS BELOW
Applications are open to all Bootcamp Co. clients and coaches, along with any other experienced coaches / mentos, in the fitness industry.
www.themensbootcampco.com.au/podcast
www.thewomensbootcampco.com/podcast
Thank,
Anthony & Alexandra
Bootcamp Co.
Darren has been a member at Keysborough for almost 3 years and has become a real inspiration to many of the boys in the group. Darren chats with us about overcoming personal and mental challenges and the support that he both gives and receives from the Bootcamp community.
TO APPLY FOR THE PODCAST FOLLOW THE LINKS BELOW
Applications are open to all Bootcamp Co. clients and coaches, along with any other experienced coaches in the business of fitness.
www.themensbootcampco.com.au/podcast
www.thewomensbootcampco.com/podcast
Thank,
Anthony & Alexandra
Bootcamp Co.
Anthony and Alexandra talking about their lockdown lifestyle. This episode almost just feels like a short little catch up with our founders, as we get an insight into how they operate in their day-to-day life, and what daily habits are important to them.
Not that anyone cares... but below is a link to the coffee machine they have, and the "bouje" reusable coffee cups too.
MACHINE: https://www.breville.com/us/en/products/espresso/bes878.html
CUPS: https://au.madebyfressko.com/products/camino-snow
TO APPLY FOR THE PODCAST FOLLOW THE LINKS BELOW
Applications are open to all Bootcamp Co. clients and coaches, along with any other experienced coaches / mentos, in the fitness industry.
www.themensbootcampco.com.au/podcast
www.thewomensbootcampco.com/podcast
Thank,
Anthony & Alexandra
Bootcamp Co.
Kate started her journey at 144kg and has taken back control of her life! Not only has she lost 25kg, but she has overcome injuries, come off medications, and has been a motivator to her fellow bootcampers. Join us as Kate runs through her Bootcamp journey, and demonstrates the mindset it takes to keep showing up!
Kate is a member of The Women's Bootcamp Co in Narre Warren. You can connect with Kate via her social media below, along with some of the fantastic brands and business we chatted about too!
Kate Jackson: https://www.instagram.com/mrs_kate_jackson/
Tiny Hearts : https://www.tinyheartseducation.com
Hero HQ: https://www.herohq.co
Dear Sally Snowdrop: https://www.instagram.com/dearest_sallysnowdrop/
TO APPLY FOR THE PODCAST FOLLOW THE LINKS BELOW
Applications are open to all Bootcamp Co. clients and coaches, along with any other experienced coaches in the business of fitness.
www.themensbootcampco.com.au/podcast
www.thewomensbootcampco.com/podcast
Thank,
Anthony & Alexandra
Bootcamp Co.
After a year long break...we are BACK! Come and join us as we get back on the podcast train. Just a bit of a laugh in this relaxed podcast session, where we update you on what's been going on for the last year or so...
TO APPLY FOR THE PODCAST FOLLOW THE LINKS BELOW
Applications are open to all Bootcamp Co. clients and coaches, along with any other experienced coaches in the business of fitness.
www.themensbootcampco.com.au/podcast
www.thewomensbootcampco.com/podcast
Thank,
Anthony & Alexandra
Bootcamp Co.
Brad is one of our newest coaches at The Men's Bootcamp Co. and shares with us his experience in the fitness industry and how he has found the role so far. Brad talks community, training, injuries and his experience of pivoting into this new role post-COVID.
TO APPLY FOR THE PODCAST FOLLOW THE LINKS BELOW
Applications are open to all Bootcamp Co. clients and coaches, along with any other experienced coaches in the business of fitness.
www.themensbootcampco.com.au/podcast
www.thewomensbootcampco.com/podcast
Podcast quote:
" Consistency keeps you going in the absence of motivation".
Bootcamp Co.
Just a quick podcast to kick us off and introduce ourselves. Anthony and Alexandra give a brief overview of what to expect from this podcast in the episodes to come, while explaining their journey as trainers over the past decade.
TO APPLY FOR THE PODCAST FOLLOW THE LINKS BELOW
Applications are open to all Bootcamp Co. clients and coaches, along with any other experienced coaches in the business of fitness.
www.themensbootcampco.com.au/podcast
www.thewomensbootcampco.com/podcast
Podcast quotes:
"Daily Ripples of excellence over time, become a tsunami of success"
"Don't miss out on something that could be great, just because it could also be difficult"
Bootcamp Co.