The Baby Weight Podcast: Recent Episodes
Omaha Better Birth Project
Join us as we talk about everything from pregnancy, labor, delivery, and postpartum. Hosted by Sam and Emily from Omaha Better Birth Project, episodes range from sex after baby, what's in your diaper bag, and more.
For today's episode, Sam and Emily talk to Chelsea Van Middelkoop, birth doula and owner of Chelsea Rae Doula Services. Chelsea has a lifetime of experience with military service and in this episode, we discuss how maternal health can present its own challenges and difficulties unique to the military family and how to manage them.
In this episode, Sam and Emily speak with Dr. Miranda Little, a licensed occupational therapist and Assistant Professor at Creighton University, about how OT can help in prenatal and postpartum.
For today’s episode, Sam and Emily talk to Chelsea Van Middelkoop, an area birth doula and military spouse. We discuss how maternal health can present its own challenges and difficulties…
On this episode, Sam and Emily speak with Dr. Miranda Little, a licensed occupational therapist, about how OT can help in prenatal and postpartum.
On today's episode of The Baby Weight Podcast, Sam and Emily speak with Kinsey Phifer, local mama and author of her first book, Variations of Normal: The Labors of Love.
Logan Dunn is the owner of Goodnight, Nebraska, a pediatric sleep service based in Omaha, Nebraska. As a mother herself, she knows the difficult time that baby sleep can be. On the episode, we cover items such as safe sleep, tips for creating better sleep for your baby, and how to maximize awake windows for your little one!
In this episode, Sam and Emily chat with Michelle, a mom of two who opted for a home birth for her second child’s delivery. Trigger Warning: NICU transfer after delivery
On today’s episode, we chat with Marika Bell, a mom of 2 and a babywearing advocate. Marika is located in Issaquah, Washington and graciously accepted our invite to speak about…
On today's episode, Alli tells us the story of the traumatic birth of her second daughter. Trigger Warnings include talk of pre-eclampsia, postpartum hemorrhage, massive blood infusions, and NICU time.
In today’s episode, Sam and Emily discuss pelvic floor health with Dr. Betty DeLass. Dr. DeLass is a pelvic floor therapist located in Utah. She can be found at Reborn…
In today's episode, Sam and Emily describe the beginnings of Omaha Better Birth Project, why they're so passionate about this cause, and the future of the organization!
On today's episode, we talk with Diane, a labor and delivery nurse who tells us about the birth of her third child.
Chiropractic care in pregnancy is important for ensuring a healthy, happy pregnancy. Avoid back pain, malpositioning, and more with chiropractic!
This episode is all about how to determine if a provider is compatible with your vision of your birth. Join us as we talk about the top 10 questions we…
Mary Clare rejoins Sam and Emily today to discuss the birth of her second daughter. Highlights include lessons learned between the two births, how recovery was different having two children…
We are so excited to welcome Mary Clare Sweet to this episode of The Baby Weight Podcast. Today, she is sharing the pregnancy and birth story of her first daughter…
Packing the Hospital Bag can be an exciting and nerve-wracking experience for first-time parents. As victims of “overpacking syndrome”, Emily and Sam talk about some things they packed in their…