Oh, That’s Just My Autism: Recent Episodes
Melissa Tacia
Join me (a woman in her 40’s) as I process the ins and outs of seeking, obtaining, and processing an autism diagnosis at the age of 41.
Finally learning to embrace my hyperactivity and not look at it as a character flaw. Maybe people like me just find movement more relaxing than sitting still, and that’s ok! What does relaxation look like to you?--- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support
If you know me, you know I'm all about busting those autism myths! One misconception about autistic people is that we aren't funny and don't understand humor or sarcasm. What better way to bust this myth than to have an autistic comedian on the pod?? Mike Brody has been doing stand-up for over twenty years and just received his ASD and ADHD diagnoses last year, in his mid-forties. He's been successfully making people laugh for a while now, so I guess the proof is in the pudding here. I hope you guys enjoy my chat with Mike as much as I did!
Check out Mike's podcast: Only You Would Think That
Find him on all the socials: @mikebrodycomic
Watch his Dry Bar Comedy special on YouTube
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I love you all and appreciate your support!
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To quote the great Taylor Swift - I'm just gonna shake it off.
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I love you all and appreciate your support!
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I can’t even muster the energy or focus to write a description about this one. Yeah, it’s one of those days 🙃--- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support
I have been teasing this for a while and it’s finally here! Yes, a new podcast! My good friend Courtney (known on the socials as @courtneyadhd) and I are joining forces and it’s going to be amazing.
Our first episode is going live on Saturday, April 6th. Links to all the places you can watch and follow are linked below! We will be going live while we are recording so be sure to tune in and be part of the action yourself! I know I’m using a lot of exclamation points but I’m really excited!
Find and Follow Keeping It Weird:
TikTok and YouTube - @keepingitweird
IG - @kiw.podcast
Hope to see you all there!
Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/support
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I love you all and appreciate your support!
--- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support
Yes, I got my autism diagnosis from a psychologist, but in reality my own self-diagnosis came long before that. I credit Sarah Hendrickx with giving me my biggest "aha" moment. I remember watching her YouTube video "Women & Girls & Autism: What's the Difference?" (linked HERE) with my jaw dropped the entire time because it was SO relatable. Was she talking about me?? The resemblance was uncanny.
When I asked her to be a guest on my pod she accepted and the rest is history. So sit back and listen as I try not to fan-girl over one of my fav autistic women who is doing so many good things in the world of autism through her writing, public speaking, and helping women find their way to diagnosis.
You can find more info about Sarah here: https://www.asperger-training.com/sarah-hendrickx
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I love you all and appreciate your support!
--- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support
Ever find a person who you are SO into...but not in a romantic way? It feels like a crush without the romance. Yes, platonic crushes are a real thing! I suspect that this is a phenomenon that affects us neurodivergent folk a little more because when we find something (or...someone) interesting, we go all in. And that's ok! (I also take a verbal sidequest and talk about actual crushes and how those are ok too, even if you're in a relationship).
As promised, here is the info for the new "Keeping it Weird" pod: find us on all social platforms at @kiw.podcast
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I love you all and appreciate your support!
--- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support
She's fierce, she's fabulous, she's Onda Spectrum! Clever drag name aside, this lovely Australian human is super interesting, substantially talented and an amazing interviewee. I had such a fun time talking with Onda about what it's like to be an autistic drag queen, but that's not all we got in to. We took a journey through so many topics (we both have ADHD so, of course we did) and I just know you all are going to love Onda as much as I did.
To find Onda Spectrum go to your local (Australian) drag bar, or just give her a follow on IG @ondaspectrumphd.
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I love you all and appreciate your support!
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How are school and work and life going?? Some parts are going great, other parts are hitting the fan. To sum it up, I'm busy but happy, stressed to the max but finding time for gratitude, and (most importantly) avoiding the break room at all costs. Sometimes self care looks like eating in your car all alone.
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Kicking off the new year with one of my favorite interviews yet! Livia Sara is the host of "Liv Label Free", a podcast about Autism and Eating Disorder Recovery. Livia tells about her own experience with an eating disorder, her eventual autism and ADHD diagnosis, and how learning about her neurodivergence has helped her in her recovery. She now helps others as an ED recovery coach and has authored two books: Nourishing Neurodiversity and Rainbow Girl. This is a great conversation packed full of thoughtful insights that you won't want to miss.You can find more info about Livia on her website livlabelfree.comYou can purchase her books on Amazon or at livlabelfreebooks.comSupport the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/supportVisit the OTJMA Store: https://6c5b48-4.myshopify.com/Join the Patreon: www.patreon.com/ohthatsjustmyautismFollow me on IG: @oh.thatsjustmyautismI love you all and appreciate your support!--- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support
Boundaries are often discussed in terms of relationships with others, but what about learning to set boundaries with yourself? Sometimes we can put more pressure on ourselves than anyone else does. Learning to say no to yourself is just as hard - but just as important - as learning to say no to others.
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When does self-preservation become selfish? How much ignorance is too much when your mental health and well-being are at stake? And how does being autistic play in to my inability to cope with the injustices of the world?--- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support
Today I welcome George from Unpacking Neuroqueerness where we will be discussing the good, the bad, and all the in-between when it comes to the show The Big Bang Theory. George and I are both big fans of the show, and both heavily relate to the Sheldon character, but also realize that there are many problematic aspects when it comes to TBBT. Here we will be breaking it all down and talking about it. Enjoy!
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I love you all and appreciate your support!
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Helloooo everybody…it’s been a while. I was struck down with the flu and haven’t posted an episode in almost a month! It seems like a good time for a little life update so tune in to see what’s been going on with me and my lil AuDHD brain lately :-)--- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support
Fines, overdraft fees, and bad credit, oh my! These are just a few of the things that are associated with the dreaded "ADHD tax".Support the Pod for as little as 99 cents per month: https://podcasters.spotify.com/pod/show/justmyautism/supportVisit the OTJMA Store: https://6c5b48-4.myshopify.com/Join the Patreon: www.patreon.com/ohthatsjustmyautismFollow me on IG: @oh.thatsjustmyautismI love you all and appreciate your support!--- Support this podcast: https://podcasters.spotify.com/pod/show/justmyautism/support
I've got a very personal, vulnerable, and LGBTQ-centric episode for you today. This week I am talking about my partner coming out as non-binary, and how their transition has changed the way the world perceives us as a couple, and me as a lesbian woman. Being partnered with a male-presenting person has at times felt threatening to my identity, and I have been struggling to figure out how to be ok with that.
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Am I “easygoing”…or just a gigantic, people-pleasing pushover? A recent encounter with a bully-ish coworker has me thinking about all the ways I haven’t stood up for myself in the past. I discuss how I think this is related in many ways to being autistic and how I’m trying to find my footing when it comes to standing up for myself.
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Do you have a "most embarrassing moment"? When was the last time you felt embarrassed? If you're anything like me, you won't be able to answer these questions because embarrassment really isn't a thing you feel, at least not easily and not often. Is this related to autism, or is it just a "me" thing? I also discuss the first cousins of embarrassment: shame & self-consciousness.
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Prioritizing one task above another is hard when all tasks feel important. Relaxing is hard when your brain never stops thinking. Finding balance is hard!
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What is the brain grab? Just listen, you'll totally get it.
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I'm stuck. I've fallen and I can't get up. The executive dysfunction black hole is sucking me in and I can't get out. I just want to get stuff done! Send help, friends.
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Trying to fit myself into a conventional role in society has got me feeling some type of way. Can we agree that the rules on how things are "supposed" to be are dumb? Can I just be my artsy, quirky self and not worry about it?
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If you listened to my episode on the DSM, you know my thoughts about it/the diagnostic process. Now it's time to hear from an actual clinician who conducts ASD assessments for adults. Dr. Stai gives some interesting insights into the diagnostic process from a psychotherapists point of view, plus gives some tips for those seeking an assessment. Oh, and I might add, Dr. Stai is neurodivergent herself!
You can find Dr. Stai on Instagram @dr.christina.stai
or Twitter @DoctorStai
If anyone is wanting to connect more on a clinical level or find out more about her practice, here is her website, IG/Facebook handle, and business email address:
https://holisticresourcesclinic.com/
info@holisticresourcesclinic.com
@holisticresourcesclinic (IG and FB)
And here is the ND therapists website she mentioned:
https://ndtherapists.com/
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They say “laughter is the best medicine” but does laughing on the inside count? I’m not sure if I even know how to laugh, or if I’m doing it right? Shouldn’t this come naturally??
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I’m in the throes of a serious IBS flare-up and can’t help but think that my new stressful job might be to blame. Is this too much for my extra nervous nervous system?
A little update on my recent trip to London! Lots of fun, new experiences, confusion, and awkwardness.
Magic Mind: www.magicmind.com/mjtacia Use Code: MELISSA20
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Rant alert! This tool that is supposed to help practitioners diagnose autism is (in my opinion) actually doing the opposite. There are so many reasons why this tool is a hinderance and is causing so many of us to slip through the cracks when it comes to obtaining a diagnosis.
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As I prepare to fly to London, my anxiety brain is buzzing. Can I handle being trapped on a plane for nine hours?
Magic Mind link: www.magicmind.com/mjtacia Use Code: MELISSA20
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Feeling inspired by a bold new coworker and striving to embrace some of her awesome “I don’t care what people think” energy.
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It’s time for June listener story submissions! This month the topic will be scams, cults, and MLMs. Please share your story by June 15th. Remember to put “listener story” in the subject line so I don’t miss it! Submit to ohthatsjustmyautism@gmail.com
Over the years I've attempted to be so many different versions of myself that I've come to realize I don't really know who I am or what I actually like most of the time. Forcing myself to conform to different ideas of who I should be or trying to look a certain way in order to gain (perceived) acceptance has left me lost and confused. I am on a mission to live more authentically, both on the inside and outside, but how? It's so hard to change old patterns of thinking!
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Listener Stories are here! I want to thank everyone who wrote in - I wish I could have shared all of your stories. It seems like so many of us have battled addiction or have addictive behaviors. This was a very vulnerable topic and I appreciate you all sharing your experiences so candidly.
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The struggle is real. Will I ever make more friends? What am I doing wrong? Do solutions to this problem even exist? I swear, I'm trying!
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I love you all and appreciate your support!
I've seen several posts written by autistic people lately wondering about whether or not they should have kids. In this episode I discuss (from my own point of view/parenting experience) some of the things to consider when making the huge decision to venture into parenthood, especially as a neurodivergent person.
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I love you all and appreciate your support!
You know I gotta give you all a general life update every once in a while. Starting new jobs, quitting new jobs, starting more new jobs, planning multiple vacations, and surprisingly not getting triggered by my germy microbiology class. Lots to talk about here!
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I love you all and appreciate your support!
Join me as I talk to George from 'Unpacking Neuroqueerness' as we talk about all the things we wish people knew about autistic meltdowns. Then go follow George's podcast! https://open.spotify.com/show/4q31WLOKRERreD1DQjOOkt?si=c12a96fc5f8a431d
PS. I was on his podcast recently - to hear that episode specifically, go here: https://open.spotify.com/episode/28mlWennssRtHdCH82jx3Q?si=a666e1f2e2ff434f
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Get 15% off Loops noise-reducing ear plugs by entering my code LOOPXOTJMA at checkout. Here's the direct link to my Loops site: https://bit.ly/3owHgwS
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If you want extra content and other perks, consider joining Patreon: www.patreon.com/ohthatsjustmyautism
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Follow me on IG: @oh.thatsjustmyautism
I love you all and appreciate your support!
I'm trying something new here. There are some topics that I would love to discuss, but don't feel like I have enough solid experience to speak on it all on my own. That's where you all come in! I'm inviting you to submit your stories about these topics. I will select some and read them on the podcast (all submissions will be kept anonymous!). As I said, this is a trial format. If it works well and you guys like these episodes, then I will do them once a month! Let's see how it goes :-)
May's submission topic is "Addiction". If you have struggled with any type of addiction and feel like your neurodivergence has contributed to that experience in some way, I would love to hear about it. Please submit your stories to otjma.listenersubmission@gmail.com. Please put the word "addiction" in the subject line. All submissions due by May 19th, 2023. Episode will go live May 31st, 2023.
What is the opposite of task avoidance? Because I think I have that. I love a nice list of tasks...when I have time to complete them all. When I don't, that's when things start to spiral and the overwhelm kicks in.
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I love you all and appreciate your support!
I just got back from vacation and it got me thinking about how returning from a trip can be almost as tricky as the actual trip itself. Is anyone with me on this?If you want more content, go check out the Patreon where five bucks per month will get you two bonus episodes per month along with access to the OTJMA Discord server - patreon.com/ohthatsjustmyautism
I'm hopping on a plane later this week and that got me thinking about the ups and downs of traveling as an autistic person. Today I'm talking about my experience with travel and what makes the it more (or less) stressful for me personally, and how I cope the most daunting task of all: leaving the comfortable safe bubble of my home for an extended period of time.
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This episode title may sound controversial, but hear me out. You might end up in agreement that "Autistic Traits" don't actually exist, at least not in the way that we've been made to believe that they do.
Here is the link to the podcast episode where I originally heard someone speak about this idea: https://open.spotify.com/episode/1kAOOJbiqtCDrOTfF0Mo0v?si=kCwZhOYpSQaxSiiWOsRA9Q
I suggest you give it a listen - it's so good!
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Or find me on IG: @oh.thatsjustmyautism
Is it a bad sign that I cried after my first day at my new job? The FIRST day! Seriously questioning my choice to leave entrepreneurship to return to the employee life. Also: I finally made some merch! Get your OTJMA gear here: https://www.bonfire.com/otjma-podcast-shirt/?utm_source=copy_link&utm_medium=campaign_page&utm_campaign=otjma-podcast-shirt&utm_content=default
It’s alive! I finally made a friendship chart and it’s glorious!
If you'd like to join me over on Patreon, here is the link: patreon.com/ohthatsjustmyautism - for $5 per month you get access to bonus episodes and our Discord server where we discuss all things ASD/Neurodivergence/Podcast related.
Follow on IG @oh.thatsjustmyautism or email me at ohthatsjustmyautism@gmail.com.
If this research smells funky that’s because it’s really old. I’m not saying that ALL autism research is bad, I’m just saying that maybe it’s time for some fresh new studies that include adults, women/AFAB, and people of color. Just a thought.
One aspect of autism is the fact that we often process emotions differently than others. When it comes to big emotions, like those that come along with the loss of a loved one, it can be even more complex to navigate and sort out, especially with the lack of autism-specific grief resources. I want to thank our guest Beverly for sharing her experience with grief and loss so candidly in an effort to help bring this topic to light and help others.
If you'd like even more content, check out the Patreon page at patreon.com/ohthatsjustmyautism :-)
I made a post on Instagram a while back saying how I was a fan of Elon Musk. Since then I’ve learned a lot about this man and my opinion of him has definitely shifted.
If you'd like to join me over on Patreon, here is the link: patreon.com/ohthatsjustmyautism - for $5 per month you get access to bonus episodes and our Discord server where we discuss all things ASD/Neurodivergence/Podcast related.
Follow on IG @oh.thatsjustmyautism or email me at ohthatsjustmyautism@gmail.com.
Happy New Year! I have been home recovering from a social engagement in my PJs all day and thinking a bit about the year-gone-by and what's to come.
I will be speaking at the Neurodivergent Lived Experience Summit this Friday, January 6th. The summit is free to attend and you can register here: https://neurodivergentmagic.com/summit-registration-page/?affiliate=ohthatsjustmyautism
If you would like to purchase a goody bag, use my link! https://neurodivergentmagic.com/summit-goody-bag/?affiliate=ohthatsjustmyautism
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It’s the holiday season which means there is a LOT going on which also means that I’m drowning in executive dysfunction over here. Anyone else?
Link to the Neurodivergent Lived Experience Summit info/registration: https://neurodivergentmagic.com/summit-registration-page/?affiliate=ohthatsjustmyautism
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The imposter syndrome hits hardest when I’m not struggling. Reminding myself that autism does not always = hardship. I can be autistic AND successful, happy, and content. Thanks for listening and if you’re enjoying the pod, consider joining the Patreon! Just five bucks a month gets you into our Discord community and gets you two bonus episodes per month. Here’s the link to that: Patreon.com/ohthatsjustmyautism. You can also follow on IG @oh.thatsjustmyautism or email me at ohthatsjustmyautism@gmail.com.
Catastrophic thinking. It’s just how my brain rolls. What’s the worst that could happen? I can definitely tell you. Why am I like this?? Thanks for listening and if you’re enjoying the pod, consider joining the Patreon! Just five bucks a month gets you into our Discord community and gets you two bonus episodes per month. Here’s the link to that: Patreon.com/ohthatsjustmyautism. You can also follow on IG @oh.thatsjustmyautism or email me at ohthatsjustmyautism@gmail.com.
Realizing that I still mask at different levels for different situations. Trying to feel comfortable with my authentic self (and even know what that is!) is truly a feat. Join me on Patreon for bonus episodes and access to our Discord community. Patreon.com/ohthatsjustmyautism. You can also follow on IG @oh.thatsjustmyautism or email me at ohthatsjustmyautism@gmail.com.
In this episode I talk about my disordered eating, how lots of triggers have been making life extra hard right now, and how sometimes the thing that’s bad for us is the thing that we want to do most. If you want to join our little OTJMA community you can do so at patreon.com/ohthatsjustmyautism. Give a follow on IG @oh.thatsjustmyautism or reach out via email ohthatsjustmyautism@gmail.com
Life can be hard to navigate when you assume everyone has good intentions. Reading people in this way has never been my strong suit and it has gotten me into some sticky situations and caused me to have a hard time trusting myself and others. If you want more of OTJMA, you can subscribe to the Patreon (patreon.com/ohthatsjustmyautism) which will give you access to our online community and (starting this month) two bonus episodes a month! You can also follow on IG @oh.thatsjustmyautism or reach out via email at ohthatsjustmyautism@gmail.com
I mean, the episode title says it all. Why are birthdays so weird?? If you want to be connected outside of the pod, hop on over to patreon.com/oh thatsjustmyautism and subscribe for access to the OTJMA Community. You can also follow on IG @oh.thatsjustmyautism
I’m back and I’m more ramble-y than ever! How has my life been going? Did I have a meltdown during our move? Did I ever end up taking those antidepressants?? Get the answers to these questions and more in this episode 😀 If you want more OTJMA action, you can join the Patreon at www.Patreon.com/ohthatsjustmyautism. You can also email me at ohthatsjustmyautism@gmail.com or follow on IG @oh.thatsjustmyautism.
Like attracts like. Really feeling that right now as I’m discovering that I’ve always had an ASD radar that was fully functional and pointing me in the direction of other autistics. I just didn’t know it yet! If you want to join me over on Patreon, follow this link: Patreon.com/ohthatsjustmyautism. If you want to get in touch you can email me at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism.
If you want to listen to me awkwardly ramble on for almost an hour about how awkward I am, then this episode is for you! If you want to join the Patreon party you can do so at Patreon.com/ohthatsjustmyautism. You can also reach out via email at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism
Let’s talk about poo baby! This week I dive into the details of my decades of digestive struggles, including my diagnosis of IBS (Irritable Bowel Syndrome). Fun fact: IBS and other digestive troubles are often co-occurring with ASD. If you want to reach out you can email me at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism. You can also join the Patreon and become a part of the ever-growing OTJMA community. We have so much fun just hanging out and being autistic together 😊. For more info go to Patreon.com/ohthatsjustmyautism
Fall semester has begun! Today I’m talking about how working in groups is the worst, the perils of choosing a disorganized teacher, and how my classroom has the absolute brightest lights on the planet. If you want to reach out you can email me at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism. You can also join me over on Patreon! Patreon.com/ohthatsjustmyautism 😊
I got my diagnosis a year ago and so much has changed! Learning about my neurodivergence has really opened up my life in a lot of ways and helped me begin a journey to true self acceptance. If you’d like to reach out, you can email me at ohthatsjustmyautism@gmail.com or find me on IG at @oh.thatsjustmyautism. I also have a Patreon page! Patreon.com/ohthatsjustmyautism - help the support the pod and get some perks too.
That’s right! My fiancé Grey joins me on this episode to talk about how we navigate life as a ND couple. We also answer some listener questions submitted on IG. It’s a long one but a fun one - I hope you enjoy! If you’d like to reach out you can email me at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism. If you want to help support the pod and get some perks in return, you can join the Patreon at patreon.com/ohthatsjustmyautism 😊
It’s summer and I’m melting (down?). In this episode I talk about how the heat can contribute to sensory overload and make everything around you a little less tolerable. If you want to reach out, email me at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism. You can also join me on Patreon for access to our private OTJMA Discord server! Patreon.com/ohthatsjustmyautism
Why are decisions so hard?? My overly analytical brain just can’t decide what the right thing is. And even when I can decide, taking steps toward acting on that decision is even harder! If you want to reach out you can email me at ohthatsjustmyautism@gmail.com or find me on IG at @oh.thatsjustmyautism. You can also join that Patreon and gain access to our private Discord server! Patreon.com/ohthatsjustmyautism 😁
I’m still over here not mastering the art of conversation. There are just so many factors and variables (which are only fun when in relation to math). Good thing I am embracing my awkwardness these days, because there is a lot of it. If you want to join us on the Patreon, go here: Patreon.com/ohthatsjustmyautism. To reach out via email: ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism
When Megan was first on the podcast in October of 2021 (Episode 40) it was to talk about her self-diagnosis journey, and how she thought she was autistic, but then realized she wasn't. But guess what? Plot twist! Megan actually IS autistic! She is back to update us on what has happened since she was last on the show, and to talk about how difficult self-diagnosis can be. We also talk a bit about why self diagnosis is sometimes necessary and how it is totally valid, even when there are some haters out there who think it isn't. Eye roll.
Megan has her own podcast called The Neurodivergent Magic Podcast that is available wherever you listen to podcasts. She is also on IG: @neurodivergent_magic and TikTok: @megmoxie. She has also created some programs for neurodivergent folks that can be found on her website: neurodivergentmagic.com.
I hope you enjoy this update from Megan!
To join our little community of awesome autistics, hit up the Patreon page at patreon.com/ohthatsjustmyautism. If you want to reach out you can email me at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism.
Happy Pride Month! In this episode I talk about my later-in-life realization that I was gay, and how that journey was so similar to when I realized that I’m autistic. The parallels are REAL. The clues were there. How could I have missed this stuff?? If you want to join the Patreon party: Patreon.com/ohthatsjustmyautism - if you want to reach out you can email ohthatsjustmyautism@gmail.com or find me on IG at @oh.thatsjustmyautism
I’ve been hit with the Cov, and it’s rubbing my anxiety, ASD, and ADHD the wrong way! This was not in the plans. I’m not good at sitting around. How long will this last? Send help, I’m losing it. Thanks to my brain functioning at half capacity, there’s an extra awkward ending to this one 🙃 If you’d like to support the pod, you can do so at Patreon.com/ohthatsjustmyautism - to reach out shoot me an email at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism
I have always enjoyed this show, but there are some reasons why I think this might be the best season yet! If you want to check out the Patreon you can do that here: Patreon.com/ohthatsjustmyautism - if you want to reach out you can email me at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism
Can we hit the refresh button on our mental health system please? I saw my new psychiatrist yesterday and it went exactly as I thought it would. It seems like speaking to a therapist and psychiatrist should make you feel BETTER, not worse?? Not the case here. Anyhoo, buckle up for another rant, because I have a lot to say! If you’d like to reach out, email me at ohthatsjustmyautism@gmail.com. Follow on IG @oh.thatsjustmyautism - subscribe to Patreon at Patreon.com/ohthatsjustmyautism
Exciting news...I started a Patreon! All the details are in the episode, so give it a listen, and if you want to join you can do that here: patreon.com/ohthatsjustmyautism 😁
Rant alert! Saw a therapist today who didn’t believe that I could be autistic. This is the first time I’ve had an interaction like this and it was super upsetting. This happens far too often to autistic people and it’s not right. Oof. I’m heated, y’all. If you’d like to reach out, you can email me at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism
I started taking medication and I’m having a lot of mixed emotions about it. Meds have always felt like a last resort option for me, but that’s pretty much where I’m at, so yeah. It’s time. I need help and I’m hoping this little white pill is the answer. It doesn’t hurt to try...hopefully! If you’d like to reach out you can email me at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism. You can also buy me a coffee here: https://www.buymeacoffee.com/justmyautism -thank you all I appreciate all your support! 💜
On this episode I’m answering listener questions that were submitted via Instagram. If you’d like to reach out you can email me at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism. You can also buy me a coffee here: https://www.buymeacoffee.com/justmyautism -thank you all I appreciate all your support! 💜
Dear neurodivergent uterus owners, is your menstrual cycle as much of a nightmare as mine is?? In this episode I talk about the hell-week that is PMS, the sensory perils of periods, and speculate about whether there is a link between PMDD and neurodiversity.
Who knew ADHD meltdowns existed??? Not me. This revelation has rocked my world this week because I’ve come to the conclusion that I think my meltdowns might actually be caused by my ADHD and NOT my autism. Wow. Here is the link to the article that helped me figure this out: https://mysoulbalm.blog/2021/11/27/neurodivergent-meltdowns-in-adults/ . If you’d like to reach out you can email me at ohthatsjustmyautism@gmail.com or follow on IG at @oh.thatsjustmyautism - and of course if you’re enjoying the pod, leaving a rating or review is much appreciated!
Music is such an experience. Sometimes good (jumping around to Florence and the Machine) sometimes not so good (my ears feeling like they’re going to bleed every time I hear a trumpet). In this episode I explore the many ways my brain experiences music as an autistic person. If you want to reach out, you can email me at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism
I’ve been looking for a job and you know what that means...interviews! Let’s discuss why interviews are really hard and also pretty pointless, shall we? If you want to reach out you can email me at ohthatsjustmyautism@gmail.com or find me on IG at @oh.thatsjustmyautism
As the pandemic continues to simmer down, and I emerge more and more into the world, I find myself asking: have I always been this awkward?? I hope you’re enjoying the show! If you’d like to reach out you can email me at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism
I just finished watching the show “Everything’s Gonna Be Ok” and holy moley I loved it! Autistic actors playing relatable autistic characters that aren’t seen as burdensome or tragic - this is exactly what I asked for and it made me so happy. The only thing I didn’t like is that it ended. Now what do I watch?? If you want to reach out you can email me at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism
Struggling with the idea of apologizing for behavior related to my autism, even when that behavior contributes directly to a conflict. Is it ever ok to not apologize? Thanks for listening! If you’d like to reach out, you can email me at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism.
When your therapist asks how many friends you have and you have no idea how to answer because there is no set way to quantify what a friendship is. I think I have two friends. But I don’t know. Can someone make a chart or some rules for me to follow please?? Thanks for listening - if you’d like to reach out you can email me at ohthatsjustmyautism@gmail.com or follow on IG @oh.thatsjustmyautism
The past few weeks have been a little rough. Been battling some depression and feeling pretty lonely. The seemingly enormous task of integrating back into the world socially is incredibly daunting though, so I feel stuck. Thanks for listening, and don’t worry, I will be ok! If you’d like to reach out, you can email me at ohthatsjustmyautism@gmail.con or find me on IG @oh.thatsjustmyautism
After all my ranting about the media’s representation of autism on the last episode, I wanted to elaborate a little more about why I feel like representation matters. Thanks for listening! If you want to reach out, you can email me at ohthatsjustmyautism@gmail.com or follow on IG at @oh.thatsjustmyautism
Spoiler alert: I didn’t like it. Is this an unpopular opinion? Am I the only one who found this show super cringe and upsetting?? Here is the link to the panel interview that I mentioned in this episode: https://youtu.be/tbqaotMiCl8 and here is the link to the episode of Mayim Bialik’s podcast interview with Bill Prady of The Big Bang Theory: https://open.spotify.com/episode/1tC6wn1Prcz2qgtD5MN18L?si=OkuGq5uETnG32xhqyNX07w
Fluctuations in temperature are an actual nightmare. I especially hate being cold! Even something as simple as getting undressed to change my clothes in the morning can be a very uncomfortable task. Can the world and everything in it just stay at a reasonable 78 degrees at all times? If you’d like to reach out, you can email me at ohthatsjustmyautism@gmail.com or follow on IG @oh.thatsjustmyautism
I thought I was a good communicator, but after thinking about all the ways that I can get hung up when it comes to talking to others, I’m realizing that maybe I’m not as good as I thought I was. Which is fine. It’s just my autism, right? :-) If you’d like to reach out you can email me at ohthatsjustmyautism@gmail.com or follow me on IG @oh.thatsjustmyautism
Hey guys! I am back after a bit of a hiatus. Things have been wildly busy over here but are starting to settle now. Today I want to tell you about my first week of school and the unorthodox accommodations that I think would help me. If you’d like to reach out, you can email me at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism - also if you can leave a review for this podcast please do! It will help more people find the show :-)
Ooof. Las Vegas on New Year’s Eve is NO JOKE. It’s like regular Vegas on steroids. As the clock struck midnight, I was nearing full meltdown status and just wanted to go home. Not the ideal way to ring in the new year! In this episode I unpack all of the things that went wrong on this trip, and give myself a little pat on the back for how well I handled it all. As usual, you can reach out via email at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism
Ok guys, two holidays down, one to go! On this episode I talk a bit about how the week between Christmas and New Year’s is absolute unstructured hell, as well as how the holidays can be a hard time for those of us with fractured families, and how estrangement from certain family members can feel conflicting. I’m just glad I’m back in therapy! If you’re enjoying the show, please consider leaving a rating or review on whatever platform you’re listening on. If you’d like to reach out you can email me at ohthatsjustmyautism@gmail.com or find me on IG at @oh.thatsjustmyautism
How in the heck do people stay in touch? It seems that frequent contact is an integral part of friendship maintenance, but I am not good at keeping in touch with people AT ALL. This is not because I don’t care, I just really can’t figure out how to do it in a way that I’m comfortable with. If you’d like to reach out, you can email me at ohthatsjustmyautism@gmail.com or follow me on IG @oh.thatsjustmyautism
Ever get stuck in “waiting mode”? In this episode I talk about what waiting mode looks and feels like for me. Plus I talk about my hyper-awareness of time and how I have the opposite of time-blindness. If you want to reach out, you can find me on IG at @oh.thatsjustmyautism or email me at ohthatsjustmyautism@gmail.com
Hello friends! Today I’m talking a lot about feelings. Feeling too much or not enough or not knowing if I’m feeling the right thing or the right amount for the situation. Is this an autistic thing? A trauma thing? Also, I found a new therapist, which is exciting! If you want to reach out, you can email me at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism
Welcome back! This week I talk about the food stress that accompanies the holiday season, the way being thrown off my routine affects me, the sensory struggles I have as a pet owner, and a myriad of other things! I guess I just needed to get some stuff out. Thanks for listening! As usual, you can reach out via email at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism
In this episode I talk about my life as a person who prefers being in a relationship over being single, how I think it is linked to me being autistic, and the ways that my serial monogamy has benefited me. If you’re enjoying the podcast, please leave a rating or review if you’re able to! If you’d like to reach out, my email is ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism
I wanted to talk about the flip side of the stereotypes/myths topic from last episode. Today I’m taking a moment to explore the autism stereotypes that totally apply to me! If you’re enjoying the show, take a moment to leave a rating or review on whatever platform you’re listening on. If you’d like to reach out, you can find me on IG @oh.thatsjustmyautism or email me at ohthatsjustmyautism@gmail.com
There are so many myths and stereotypes about autism. In this episode I talk about some of the big ones that don’t apply to me, and how that almost convinced me that I wasn’t actually autistic. If you’re enjoying the show, consider leaving a rating or review if you’re able to! If you’d like to reach out, you can contact me via email at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism
The secret is out: I was kind of wild back in the day. On this episode I talk about my party-girl past, my years of using drugs and alcohol as social crutches, and why I eventually chose to stop altogether.
As promised, here is the link to the Sarah Hendrickx video I mentioned: https://youtu.be/yKzWbDPisNk .
You can reach out via email at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism
Hello again! I actually had to re-record this episode because the original one has somehow disappeared! Anyway, today I’m talking about birthdays and holidays and all the things about them that don’t mesh well with my neurodiverse brain. If you want to reach out you can email me at ohthatsjustmyautism@gmail.com or follow on IG @oh.thatsjustmyautism
Hi all! I’ve decided to take the plunge and start an IG account solely dedicated to the podcast. I would LOVE it if you would go follow! @oh.thatsjustmyautism <—> also have a new email account ohthatsjustmyautism@gmail.com.
As my registration date for college approaches, I am reminded that my brain simply can’t make any decisions without massive amounts of analysis, which has made planning my spring semester classes into a very long and tedious process. The struggle is very real over here, guys. If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
It is a long held belief that autistic people don’t have empathy. I’m here to tell you, that’s not true. However, empathy (and emotions in general) are something I admittedly struggle with as an autistic person. If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
My first ever guest is here! The topic we are discussing today is an important one: what happens when your autism self-diagnosis is wrong? Megan opens up about her journey from diagnosing herself as autistic to then realizing that this diagnosis didn't actually fit as well as she thought it did. Even though I don't feel like this situation is super common, it certainly does happen, and I wanted to talk about this side of things because it needs to be highlighted that if you think you're autistic and it turns out that you're not, that's ok! Megan is now one step closer to knowing her true self and moving forward as a neurodivergent, yet not autistic, human.
Megan has a podcast called The Neurodivergent Magic Podcast. The link to that and information on her coaching services can be found on her website here: https://neurodivergentmagic.com/
Follow Megan on Instagram @neurodivergent_magic or on TikTok @megmoxie - she has some great content!
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
Coming to you at half-capacity today because my brain kept me up all night thinking about one of my special interests. I love that my brain grabs onto things, but I also wish I could shut it off sometimes! Anyone else? If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
Spoiler alert: I LOVE THIS SHOW! That being said, there are a few questions I have pertaining to things that might be problematic. I’m not always the greatest at knowing when I should be offended by something so the question is...should I be?
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
Surprise! I’ll bet you didn’t know there would be a part 2 to this. Well guess what? Neither did I, but here we are. A lot has happened this week and I wanted to fill you guys in on some of the revelations I’ve been having.
As promised, here is the link to the Rich Roll Podcast episode that I referenced in this episode (https://podcasts.apple.com/us/podcast/the-rich-roll-podcast/id582272991?i=1000535994005) and the link to the Sparketype test (www.sparketype.com).
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
I need to decide what I’m doing with my life, but how can I do that when in the past I’ve been unable to stick with anything long term? The struggle to sustain interest is REAL. Can you relate?
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
Trigger Warning: Eating Disorders & Emetophobia. There’s a lot to unpack here and this is a particularly sensitive topic for myself and for many others out there, so I hope I’m doing it justice! I am no expert, and by no means speaking for all autistics (as usual), but I wanted to open up about my food struggles since I know eating disorders and autism commonly overlap. I hope some of you can relate and get something out of my story.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
Hi! I missed you guys! I went traveling for a week, and I just wanted to update you all on what’s happening in my life. I’ll talk a little bit about missing my routines while traveling, and about how I can find it hard to ask for what I need for fear of seeming selfish or rude.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
Fashion is so tricky! Between sensory issues and decision fatigue and societal expectations (especially for women), it’s all too much. Do you feel the same?
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
Wow, what a week! My thoughts and emotions have settled and I feel happy. There’s still a lot to process, but I’m coming to terms with the fact that this could be a lifelong journey, and that’s ok.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
I love a good plot twist, don’t you? Listen to find out what the heck happened during my results appointment!
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
Unwanted invitations are a nightmare. My people-pleasing self tries to make me say yes to everything, but I’m at a point where I’m not doing that anymore. But...what do I do instead? Help!
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
Being a parent is hard, but being on the spectrum adds some unique challenges. I’ll talk about those PLUS some of the positives about being an Autistic parent.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
My plans got changed last minute this morning and it has really thrown me off! How do I recover from this and have a regular day? Can I? Hellllp.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
Cyclothymia, or as my son referred to it: diet bipolar disorder - is a mood disorder that is relatively rare, but I wanted to talk about it because (whether I have this or not) the symptoms are very relatable. Mental health issues and diagnoses are important things to discuss, and I’m glad I have this outlet to verbally process all the things I’m questioning.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
Let’s talk about RSD! This is a condition that often co-occurs with ADHD and Autism and guess what? I think I have it. Here are the links to the 2 articles that I sourced my info from: healthline.com/health/mental-health/rejection-sensitive-dysphoria AND additudemag.com/rejection-sensitive-Dysphoria-and-adhd/
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
Two down, one to go! In this episode I give a brief update on my evaluation/diagnosis process. Just two weeks to wait until I get my results!
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
Guys. My emotions. I didn’t know if I would publish this one. I mean, I cried and sniffled into the mic, so there’s that. Vulnerability is hard. This process is bumpy and full of uncertainty. Autism is all I’ve thought about for six months and I’m tired. I love this but I hate it. It will get easier, won’t it?
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
In this episode I talk about Autistic burnout. Is this what has been slowly creeping up on me over the past year? Am I in burnout? Thanks to Carole Jean from Mind Your Autistic Brain Podcast, I have a list of the 20 most common symptoms of Autistic burnout. Let’s discuss, shall we? I highly recommend Carole Jean’s podcast, by the way! She always has amazing guests and the most interesting conversations about being a late-diagnosed autistic. You can find her and get more info on burnout (and other things) here: https://socialautie.com
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
All the details about my first (of three) autism evaluation appointments. I also ponder if my autism is getting worse? Because wow it seems like it.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
I’ve had many many episodes of forgetfulness recently and it’s really frustrating. And inconvenient. And annoying. Can my brain just remember stuff please?!
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
Let’s talk about allll my quirky food issues, shall we? Same foods, the horror that is the potluck, not wanting to share my food, and more. Can you relate to any of these?
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
As a woman, I’m realizing there have been certain behavioral standards placed on me that don’t fall in line with who I truly am. So the question is: how do I stop faking it and just be my authentic self?
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
As my diagnosis appointment rapidly approaches, I’m feeling a bit nervous that I’ve got it all wrong. Maybe I’m making this all up? Is this all a big overreaction?? The imposter syndrome is real, y’all.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
In this episode I’m talking about all the feelings that holidays can bring up for a person on the spectrum (hello, loneliness!) and how I managed to turn my frown upside down today.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
There are days where I just don’t feel ok. I’m anxious and irritable and distracted...but I don’t know why! This day is no better or worse than other days, so where is this coming from?? Does this happen to anyone else??
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
This episode topic actually came in as a listener request and I thought it was a great idea! So often we can get hung up on the struggles that can come with being on the spectrum that we forget about all the ways that ASD makes us and our lives better. What are your thoughts on this? Do you have some favorite ASD traits? Would you change your neurotype if you could? Let me know!
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
Today I want to discuss self-diagnosis of Autism vs. obtaining a formal diagnosis, and why I’ve chosen to go with the latter. PS. Both ways are valid! The organization I’m going through for my assessment is a non-profit by the name of GRASP and their website is grasp.org. They offer reasonably priced assessments (compared to others) and they also have a sliding scale fee option for lower income individuals.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
Our trip to Universal Studios finally happened yesterday and oh boy, did I ever go into a big fat shutdown today on our drive home. Ugh. Also realizing what I thought was anxiety all these years may at some moments actually be sensory overstimulation. Who knew?
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
I’ve been exploring my childhood self a lot these days - picking apart memories and talking a lot to my mom - looking for clues that would indicate that I was autistic. I talk today about some of the things I’ve uncovered so far.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
My name is Melissa, but people often call me Michelle, or don’t remember me at all. Does anyone else struggle with feeling invisible or unimportant?
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
Why did no one tell me about executive dysfunction earlier?? When you live your whole life struggling with things that are supposed to be “easy”, you start to assume that you’re just broken or incompetent or lazy. Well guess what? You’re not...and neither am I! Executive Dysfunction is a real thing and I’m here to talk about it.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
I recently discovered that I have a type of synesthesia that I didn’t even know existed: Sequence/Space Synesthesia. I talk about this, and also ramble on a bit about how I have a list of my favorite words in my phone and how I like “sharp” letters more than “soft” letters. Does anyone else’s brain work this way??
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
I’ve been self-employed for 9 years now, but it’s not all rainbows and unicorns! In this episode I weigh the pros and cons of self employment as I ponder a possible return to the workforce in the near future.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
This was a vulnerable place to record from, guys. Post-meltdown and in a fog, I try to get some thoughts out and process, which is hard to do when your brain is not operating at full capacity.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
In this episode I discuss Sheldon from The Big Bang Theory and Sam from Atypical, delving into how I relate to these characters deeply in spite of them having a presentation that differs from my own.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
My day started off fine but then a frustrating task derailed me and my brain just couldn’t seem to bounce back. Does this happen to anyone else?? Oh dear brain, just relax and let it go, will ya?
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
Discussing the ways I struggle with friendships as an autistic person, including not knowing the social rules, being “ghosted” by people you thought were your friends, and finding most people confusing and exhausting.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
Going out of town for one night has got me in my usual over-analytical, hyper-planning mode and I’m driving myself crazy. Does this happen to anyone else??
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
In this episode I talk about how I first began to suspect that I’m autistic.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)
Introductions are awkward...or maybe it’s just me? It might be me. Anyway, my name is Melissa, and I’m here to talk about Autism! Listen to find out a little bit about who I am and why I’m doing this podcast.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)