Go Beyond Xtra: Recent Episodes
Sian Hill & David Moss
Join Internationally Accredited Trainers of NLP, Time Line Therapy®, Hypnotherapy & Coaching, Sian and David for your regular dose of positivity and inspiration. They will be discussing how to create a mindset of success and sharing practical tips so you can unlock the secrets to go beyond limitations and become the master of your life!
Health starts in your mind!
I had the pleasure of joining Petra Bland on her inspiring podcast, "Commit to Yourself with Petra Bland Fitness," and I’m thrilled to share our conversation with you.
Petra is passionate about helping people break through barriers to achieve sustainable weight loss and fitness. She knows the struggles first-hand and works with countless women facing similar challenges. Our discussion was rich with insights and practical advice that you will want to catch.
Petra posed some thought-provoking questions about the unconscious mechanisms behind our actions and how to stay motivated. We explored how our values shape decisions, the impact of childhood programming, and the crucial role of self-compassion. We also shared strategies for altering perceptions and understanding the roots of our behaviours to create lasting health and fitness improvements.
Here’s a sneak peek of what we covered:
- The Challenges of Dieting
- Understanding the Comfort Zone
- The Role of the Unconscious Mind and Values
- Breaking Free from Yo-Yo Dieting
- Weekly Check-Ins and Staying on Track
- The Cycles of Motivation
- Setting Realistic Goals
- Adapting to Your Energy Levels
- Understanding Progress and Setbacks
- Negative Self-Talk and Its Impact
- Preparing for Low Motivation Periods
- The Power of Physiology
- The Law of Attraction and Belief Systems
- A Holistic Approach to Health and Fitness
Tune in for this enlightening conversation and discover how to use the power of your mind to achieve your health and fitness goals.
Connect with Petra - Instagram
REFLECTIVE ALCHEMY - BETA PROGRAMME COMING SOON! LIMITED SPACES
MANIFESTATION MASTERCLASS - A 2-HOUR INTRODUCTION
FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
Breakthrough Breathwork
90-Minute Clarity Coaching Call
Alignment Activator Coaching (Book A Free 30-minute Call)
...
I couldn't risk waiting and losing the inspiration, so this week's podcast was recorded from my car!
I had something important to say and I didn't want to wait... not after what I recently discovered.
I've been running an unconscious pattern of hesitation and it's been costing me!
In this week's podcast, I share a personal story about how I recently missed out on a fantastic opportunity because of this pattern of hesitation I didn't know I had, and how a simple moment in a Brighton coffee shop brought this pattern into sharp focus for me.
These patterns often run on autopilot, influencing our thoughts, feelings and actions without us even realising it. But once we bring them into our conscious awareness, we have the power to change them.
I offer practical tips on how to start identifying these patterns in your own life.
REFLECTIVE ALCHEMY - BETA PROGRAMME COMING SOON! LIMITED SPACES
MANIFESTATION MASTERCLASS - A 2-HOUR INTRODUCTION
FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
Breakthrough Breathwork
90-Minute Clarity Coaching Call
Alignment Activator Coaching (Book A Free 30-minute Call)
...
What we do in one area of our life, we do in all areas.
You may have heard this saying before yet have you been using it as the powerful tool that it really is.
Our relationships with others mirror our relationship with ourselves. The way you show up in business could reflect patterns in your personal habits, such as your approach to working out.
It's common to focus intensely on one specific area, believing that resolving it will make everything else fall into place. While this can be true, the key to unlocking our potential often lies in the areas we tend to avoid... something worth considering!
Although organising the home is not my usual focus, in this week's podcast, I share an interview I had with Chelsea Perry on the Organise and Thrive Summit, where we spoke about how our emotions can hinder our actions due to the attachments we form with our belongings. These attachments can lead to clutter in both our physical spaces and our minds.
There's the wonderful saying, "As within, so without."
Our external environment reflects our internal state, including the spaces where we spend our time. Tune in to this week's episode where I share:
✨ Emotional attachment people have to certain items
✨ How to dissociate emotions from particular objects
✨ The importance of internal calmness and tackling chaos through small, manageable tasks
While you may find yourself wanting to concentrate on significant breakthroughs, sometimes it's the subtle, gradual changes that have the most profound impact.
REFLECTIVE ALCHEMY - BETA PROGRAMME COMING SOON! LIMITED SPACES
MANIFESTATION MASTERCLASS - A 2-HOUR INTRODUCTION
FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
Breakthrough Breathwork
90-Minute Clarity Coaching Call
Alignment Activator Coaching (Book A Free 30-minute Call)
...
You're doing the inner work, taking action, and yet still seeing minimal change, if any!
Maybe you've been internalising this struggle and started wondering if something is wrong with you!
Seeing others achieve wonderful things while your progress seems slow can be disheartening.
You know you have the power to change your reality, but sometimes you wish you didn’t know that. Life seemed simpler when you thought things were just as they were, with no way to change them.
You're pushing and pushing, sometimes you're high and then others, you feel like giving up... it's exhausting!
It's easy to forget that manifestation is meant to be fun! But when it doesn't seem to work, it can feel heavy. The more you push against life, the more it pushes back.
The path to everything you desire is right in front of you, you just haven't seen it yet.
The world acts as a mirror, reflecting back to us where we believe we’re not free. By revealing the unconscious patterns, beliefs, and programmes that run our lives, we can release the resistance that keeps them in place. Once the resistance is gone, they no longer hold any power over us.
In this week's podcast episode, I share my own journey on the road to self-acceptance – embracing myself exactly as I am, where I am right now. This is the key that unlocks your energy for transformation.
REFLECTIVE ALCHEMY - BETA PROGRAMME COMING SOON! LIMITED SPACES
MANIFESTATION MASTERCLASS - A 2-HOUR INTRODUCTION
FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
Breakthrough Breathwork
90-Minute Clarity Coaching Call
Alignment Activator Coaching (Book A Free 30-minute Call)
...
Maybe you think that more money will fix your money problems.
The feeling of lack will go away!
But here's the thing; you take yourself with you wherever you go.
Whatever you’re feeling resistance to and pushing against right now, whether it's money, relationships, or health, is only going to get bigger unless you learn to accept it. Only then can it really change.
Getting hold of the things you desire, won’t fix how you feel inside. Something you've probably heard before.
The question is, are you living by it?
In this episode, I share how becoming good with where I am right now has changed everything for me.
Tune in to find out why this is so important and how to stop pretending and start feeling genuinely okay with where you are, while still striving for what you want.
JOIN ME FOR MY MANIFESTATION MASTERCLASS
MANIFESTATION MASTERCLASS
FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
Breakthrough Breathwork
90-Minute Clarity Coaching Call
Alignment Activator Coaching (Book A Free 30-minute Call)
Accredited NLP Practitioner - 1-1 Online Programme
Connect with me @iamsianhill
...
Are you spending countless hours doing the inner work, to the point that you've become an inner work addict?
The emotional releases, the “aha” moments - they give you a high and leave you feeling wonderful.
Yet, despite feeling good in the moment, nothing much changes.
The inner work is CRUCIAL, it’s the biggest part of any change…. and it’s only one part of the equation.
The other part is action! Action bridges the gap between the internal and external world.
Without action, inner work can become a comfortable escape, making you feel like you’re progressing without actually making real changes.
In this episode, I talk about integrating the two to move from being a seeker to a powerful creator.
ONLINE BREATHWORK SESSION - LIMITED OFFER £10*
*FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
Manifestation Masterclass - How to Create Your Reality from the Inside Out
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
Breakthrough Breathwork
90-Minute Clarity Coaching Call
Alignment Activator Coaching (Book A Free 30-minute Call)
...
Time to hit block on those annoying people?
You've probably been there at some point... wanting to hit "block" on someone or something that annoys you!
Maybe it’s a person on social media, a challenging friendship, or even an unfulfilling job and you believe that eliminating these annoyances will bring you peace. But will it really?
Whilst it may seem like the obvious thing to do, blocking or discarding things we don’t like might not be the best solution.
While it’s true that your environment - including who with, where and how you spend your time - plays a crucial role in your support and growth, simply blocking out the things that bug you without addressing the underlying issues won’t bring lasting peace.
The external world is a reflection of your inner state, and those unresolved triggers will follow you wherever you go.
In this episode, I share why it's important to face and resolve these triggers head-on.
Taking responsibility for your internal state is the inner work, and when you do that, you’ll find that your external circumstances start to change as well.
Creating change begins with creating the life you want from where you are right now, rather than waiting for external changes to make you feel differently.
Although they don't always feel like it, the challenges and triggers we face are actually gifts. They reveal where we need to release resistance and align more closely with our true desires. By mastering our emotions and beliefs, we can navigate any circumstance without being thrown off course.
ONLINE BREATHWORK SESSION - LIMITED OFFER £10*
*FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
Manifestation Masterclass - How to Create Your Reality from the Inside Out
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
Breakthrough Breathwork
90-Minute Clarity Coaching Call
Alignment Activator Coaching (Book A Free 30-minute Call)
...
One of my favourite things (aside from karaoke) is being invited to speak on podcasts and having amazing conversations with people from all over the world.
I love how each set of questions challenges my thinking and allows me to discuss core principles in new contexts - it's a great mental workout!
Recently, I had the pleasure of chatting with Shelley Perry on the LivGreater podcast where we covered everything from stepping out of your comfort zone to combating anxiety and soothing the unconscious mind's fears.
We also spoke about the importance of flexibility in manifesting your desires and I shared practical tips on staying open to various paths and outcomes.
Plus, some tips on how to start taking action no matter where you are on your journey.
Finally, we dived into the impact of constant digital stimulation and the relentless pursuit of dopamine hits from electronic devices and how these habits can ultimately affect our perception of reality and ability to achieve meaningful goals!
Follow LivGreater Podcast
Instagram
YouTube
ONLINE BREATHWORK SESSION - LIMITED OFFER £10*
*FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
Manifestation Masterclass - How to Create Your Reality from the Inside Out
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
Breakthrough Breathwork
90-Minute Clarity Coaching Call
Alignment Activator Coaching (Book A Free 30-minute Call)
...
You’ve probably heard the saying, “We take ourselves with us wherever we go.”
But what does that actually mean? How can we spot what we're carrying with us and change what doesn’t serve us?
It's all about patterns—those sneaky habits and reactions that shape our everyday lives. Patterns are repetitive actions, reactions, and thoughts that show up in every area of our lives. Recognising these patterns is crucial because they influence everything we do.
In this episode, I’ll show you how to spot these patterns. They’re often predictable and repetitive, like autopilot responses you have in different situations.
I’ll share real-life examples of common patterns, like procrastination, avoidance, people-pleasing, and perfectionism. These aren’t just isolated issues, they affect multiple areas of your life, impacting you in more ways than you might think!
Once you recognise these patterns, you can start changing them. I’ll guide you on how to bring unconscious habits into conscious awareness and take steps to transform them.
ONLINE BREATHWORK SESSION - LIMITED OFFER £10*
*FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
Manifestation Masterclass - How to Create Your Reality from the Inside Out
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
Breakthrough Breathwork
90-Minute Clarity Coaching Call
Alignment Activator Coaching (Book A Free 30-minute Call)
...
Listen in to my amazing conversation with Stephanie Flygare on the Dating After Divorce Summit, I think you're going to love it!
The conversation went deep and I shared all my best insights on how to find deep, committed, and secure love. Trust me, it's a journey worth taking.
Struggling with confidence, dealing with a toxic relationship and searching for personal fulfilment led me down a completely different path from the one I'd planned.
These experiences have not only shaped me but have given me the tools to help others break free from mental and emotional blocks.
One of the biggies we talked about is understanding our patterns in relationships, especially after a divorce.
We spoke about many juicy things and here are three keys I shared for building successful relationships and how to navigate them:
- Understanding Your Values
- Deep Love Strategy
- Negative Anchors
We also touched on the power of forgiveness – for yourself and for past partners and how letting go can open up so many new possibilities.
ONLINE BREATHWORK SESSION - LIMITED OFFER £10*
*FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
Manifestation Masterclass - How to Create Your Reality from the Inside Out
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
Breakthrough Breathwork
90-Minute Clarity Coaching Call
Alignment Activator Coaching (Book A Free 30-minute Call)
...
Ever wondered why some tasks feel effortless while others are like pulling teeth, even if they're things you desperately want to do?
It all comes down to a powerful unseen force... your values.
Values aren't just words we toss around casually; they're the invisible influence of our lives, guiding our choices and actions whether we're aware of it or not.
You can give yourself the most inspiring pep talk to hit the gym, but if exercise isn't a core value for you, it'll always feel like an uphill battle.
These aren't the things we wish were important to us or things we think we should care about. I'm talking about the deep-rooted values that quietly drive our every move.
Many of our values are formed during childhood, shaping our paths without us even realising it.
In this episode, I dive deep into the world of values, sharing insights on how to uncover yours and conflicts within values that may be holding you back.
FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
Manifestation Masterclass - How to Create Your Reality from the Inside Out
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
Breakthrough Breathwork
90-Minute Clarity Coaching Call
Alignment Activator Coaching (Book A Free 30-minute Call)
Accredited NLP Practitioner - 12-Week Online Programme
Connect with me ...
In this episode, I share a personal story about how the unconscious patterns were driving my behaviour and how to notice and work through them.
When faced with revelations from the universe, it's tempting to shove them right back down where they came from.
Rather than confronting the doubts, fears and lack of trust head-on, we often try and fix things by taking more action!
Or drowning them out with distractions like food, drink, TV, or even more exercise... anything to avoid confronting the discomfort within.
Change is an inner game - the external world is simply a reflection.
Continually ignoring the whispers of our unconscious mind, inevitably finds us grappling with the same challenges time & time again.
Being a prisoner of our mind without realising we hold the key to our freedom.
Freedom exists when we make peace with ourselves as we are, while also taking deliberate steps towards our desires, dissolving the resistance to life!
By integrating all aspects of ourselves, we free up our energy, creating space to allow more into our lives.
FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
Manifestation Masterclass - How to Create Your Reality from the Inside Out
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
Breakthrough Breathwork
90-Minute Clarity Coaching Call
Alignment Activator Coaching (Book A Free 30-minute Call)
Accredited NLP Practitioner - 12-Week Online Programme
Connect with me ...
As the wise Yoda once said, "Do or do not, there is no try."
I'm diving deep into this Jedi-level wisdom and unpacking the monumental difference between merely trying and fully committing to doing. And let me tell you, it's a total game-changer for how you approach life.
Ever found yourself stuck in the perpetual cycle of trying but never quite reaching the doing part? When you finally make that shift from trying to doing, everything changes.
Trying gives us an easy out, a safety net to fall back on. Whereas, when you wholeheartedly commit to doing, you're all in. No excuses, no safety nets... and that can feel scary!
When you approach life with the energy of trying, you're constantly holding yourself back. When you embrace the mindset of doing, you step into your power. You take full ownership of your actions, your choices, and your outcomes... this is empowerment.
Sure, embracing the mindset of doing comes with its own set of challenges and uncertainties - but every stumble, and every setback is essential for growth. Resisting it only creates more resistance, making the journey much harder than it needs to be.
If you're ready to ditch the excuses, embrace the discomfort and go all in on your dreams, this episode is a must-listen.
I'll be sharing insights into why you might have been holding back in your efforts and how you can begin to make that powerful shift from trying to doing.
FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
Manifestation Masterclass - How to Create Your Reality from the Inside Out
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
90-Minute Clarity Coaching Call
Alignment Activator Coaching - Book A Free 30-minute Call With Me
Accredited NLP Practitioner - 12-Week Online Programme
Connect with me @iamsianhill
The gut-wrenching pull to retreat just when things start looking up.
You're on the edge of something amazing, ready to hit the gas and then bam! You slam on the brakes.
Maybe it's a relationship blossoming, and suddenly you're retreating. Or that dream job lands in your lap, but you convince yourself you're not ready.
It's like the universe is handing you what you've been craving, only for you to push it away.
Here's the thing; you'll only receive what your nervous system is ready for. If you feel like you're about to short-circuit from feeling good overload, you'll unconsciously sabotage the good stuff before it even happens.
It's a universal story. But what can you do about it?
Join me this week as I take you through my own rollercoaster ride with self-doubt and all the emotions, digging deep into how they steer our choices. I peel back the layers of discomfort that come with shedding our old skin and embracing the shiny new us and how to stop sabotaging the very things we've been asking for.
FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
Manifestation Masterclass - How to Create Your Reality from the Inside Out
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
90-Minute Clarity Coaching Call
Alignment Activator Coaching - Book A Free 30-minute Call With Me
Accredited NLP Practitioner - 12-Week Online Programme
Connect with me @iamsianhill
Those who trigger us the most are the greatest insight into our own insecurities.
Our reactions to others are like mirrors, exposing parts of ourselves we'd rather keep hidden.
While it can be daunting to confront these aspects of yourself, they're truly a gift. When you desire something, your unconscious nudges you toward the very areas you need to work on to attain it.
But let's be honest – how many times have you swept these uncomfortable truths under the rug, pretending they don't exist?
Yet, within these shadows lies our power. By facing them head-on, you can dissolve the barriers standing between you and your dreams.
In this week's podcast, we're diving deep into the realm of unconscious barriers – those sneaky roadblocks that sabotage our potential.
I'll be peeling back the layers of our inner world, exploring hidden insecurities and untapped qualities. Time to illuminate these aspects of yourself and embrace their hidden power.
FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
Manifestation Masterclass - How to Create Your Reality from the Inside Out
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
90-Minute Clarity Coaching Call
Alignment Activator Coaching - Book A Free 30-minute Call With Me
Accredited NLP Practitioner - 12-Week Online Programme
Connect with me @iamsianhill
Have you ever wondered how to become the future version of yourself without losing sight of who you truly are in the present moment?
You've probably heard the saying, "Act as if, fake it until you make it."
But how do you do that without compromising your authenticity?
Much of what we believe about ourselves isn't true; it's merely programmed limitations we've bought into.
While big actions and grand shifts are exhilarating, the real magic happens in the everyday choices we make. Each seemingly insignificant decision contributes to the evolution of our authentic selves and the realisation of our dreams.
In this week's podcast, we dive deep into the significance of those in-between moments - those fleeting choices we make every day that seem inconsequential but hold the power to shape our destiny.
Join me as I unveil how you can align your present actions with your future self and take practical steps to step into your power.
FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
Manifestation Masterclass - How to Create Your Reality from the Inside Out
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
90-Minute Clarity Coaching Call
Alignment Activator Coaching - Book A Free 30-minute Call With Me
Accredited NLP Practitioner - 12-Week Online Programme
Connect with me @iamsianhill
Ever wondered about the journey from believing in something to actually experiencing it?
I'm answering the burning question: How long does it take from believing in something to actually experiencing it, to manifesting it in physical reality?
I'll be unpacking the mysteries of the waiting game and the inner work required to align our beliefs with our desires with steps to bridge the gap between belief and reality, all while keeping the vibe light and playful.
I share the importance of creating space for new experiences and how to embrace the excitement of the unknown and trust in the universe's divine timing, surrendering to infinite possibilities.
Whether you're new to the concept or seeking to deepen your understanding, this episode offers valuable insights and practical tips to manifest the life of your dreams.
Remember to check out the show notes for extra goodies and resources to turbocharge your manifestation journey.
FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
Manifestation Masterclass - How to Create Your Reality from the Inside Out
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
90-Minute Clarity Coaching Call
Alignment Activator Coaching - Book A Free 30-minute Call With Me
Accredited NLP Practitioner - 12-Week Online Programme
Connect with me @iamsianhill
Ever wondered if your limiting belief is secretly doing you a favour?
You might be scratching your head, thinking, "Wait, how could this belief that's holding me back possibly benefit me?"
Here's the thing; it will have started out with good intentions, aiming to protect or keep you safe you in some way.
The catch? Well, that purpose might have expired, leaving you stuck in its tracks.
In this episode, I share the unexpected perks of clinging onto these limiting beliefs.
Yep - there can be more to them than meets the eye and often some sneaky advantages hidden in there!
Our beliefs are powerful, they shape our daily decisions, even those we're not consciously aware of.
I'll be sharing some powerful questions that'll help you uncover beliefs you may not even know you have but have been calling the shots.
I also talk out my own journey of turning the tables on my some limiting beliefs, and the magic that happened almost instantly as a result.
FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
Manifestation Masterclass - How to Create Your Reality from the Inside Out
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
90-Minute Clarity Coaching Call
Alignment Activator Coaching - Book A Free 30-minute Call With Me
Accredited NLP Practitioner - 12-Week Online Programme
Connect with me @iamsianhill
Get ready to dive into one of the most fascinating topics, the inner critic - that little chatterbox in your head that sometimes isn't the nicest.
In this episode, I'm peeling back the layers to reveal how this inner voice, often dubbed the inner critic (or some not-so-nice names), is seriously misunderstood.
Here's the thing; this internal chatter isn't just background noise, it's a powerful tool for self-discovery. When we understand it, it becomes our biggest ally, shedding light on our limitations.
We'll go into the roots of this voice, tucked away in our unconscious mind, which is directing a whopping 95% of our actions and thoughts - our beliefs, values, and memories are all connected to this inner dialogue.
I also speak about the law of polarity and how it's linked to our inner voice.
Whilst you may want to shut that voice down, rejecting our inner voice is like rejecting a part of ourselves.
I touch on why it's crucial to embrace and integrate this voice for the sake of self-acceptance and alignment.
FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
Manifestation Masterclass - How to Create Your Reality from the Inside Out
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
90-Minute Clarity Coaching Call
Alignment Activator Coaching - Book A Free 30-minute Call With Me
Accredited NLP Practitioner - 12-Week Online Programme
Connect with me @iamsianhill
Listen in to clips taken from our live NLP Practitioner training.
Sometimes the uncomfortable truth is exactly what we need to hear!
The more we try to hide from it, the more influence it has on our lives.
Whilst my course is filled with loads of insight and powerful tools, the magic really happens on the live calls where we bring your new knowledge to life and dive into the nitty-gritty of how to implement it.
In this episode, I share some clips from the live calls where we talk about how our daily experiences often operate on autopilot until we become conscious of our patterns - a journey that can be both unsettling and illuminating as we uncover our thought processes 🎙️
One key takeaway is the power of cultivating a curious mindset!
Instead of immediately judging ourselves or our thoughts, we can approach them with curiosity. It's like giving ourselves permission to explore and learn, which can lead to some serious personal growth and healing.
And then there's this fascinating concept we explored about the things that ruffle our feathers in others are the very ones we've turned a blind eye to within ourselves. They are reflections of things we're ignoring or suppressing.
Our emotional responses to others can highlight areas of our own lives that we've yet to acknowledge or accept. It reveals our unresolved issues... a little mind-bending and it's also the path to true personal power.
FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
Manifestation Masterclass - How to Create Your Reality from the Inside Out
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
90-Minute Clarity Coaching Call
Alignment Activator Coaching - Book A Free 30-minute Call With Me
Accredited NLP Practitioner - 12-Week Online Programme
Connect with me @iamsianhill
Join me on my return to the Vibrant Mind Vibrant Life podcast!
In this episode, I'm peeling back the layers of my journey to give you a raw and honest look at what led me to take a step back from podcasting. It's been a period of introspection, growth and profound realisations.
Listen in as I unravel the internal struggles that plagued me, including the relentless pressure of 'shoulds' that drove my actions. I'll share how I confronted these expectations and the simple question that uncovered a deep-seated fear that I never knew existed and changed everything!
This pivotal realisation wasn't just a moment of clarity—it was a catalyst for profound change. It realigned me with my true self and reignited my passion for this podcast with a renewed sense of purpose.
I'm excited to be back!
FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
Manifestation Masterclass - How to Create Your Reality from the Inside Out
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
90-Minute Clarity Coaching Call
Alignment Activator Coaching - Book A Free 30-minute Call With Me
Accredited NLP Practitioner - 12-Week Online Programme
Connect with me @iamsianhill
The universe can seem to hand you problems just when you least expect or desire them.
Life has a funny way of throwing unexpected curveballs our way & more often than not, it's easy to perceive these situations as happening against us rather than for us.
We've all been there - those moments when everything seems to be going awry & it feels like the universe is conspiring against us!
Here's the thing; sometimes, these stumbling blocks are actually the very experiences we need in order to grow and achieve our goals... even though it isn't always easy to embrace them in the heat of the moment.
Instead, we can get caught up in questioning the fairness of it all or getting swept away by frustration & disappointment.
In moments like these, the common advice of being grateful for what we have can fall on deaf ears. In fact, it can be annoying... the opposite of what it's intended for.
It's not that appreciating what you have isn't important - it is, & it has its role to play in shaping our perspectives. When things don't go as planned, summoning gratitude alone is pointless if you don't actually feel it!
There is something else we can do, something that helps us navigate these challenging moments & find solace amidst the chaos. It's the Burnt Toast Theory!
The Burnt Toast Theory is all about finding a different perspective when life serves you an unexpected, less-than-ideal slice.
When you accidentally burn a slice of toast, it may seem like a minor inconvenience or a frustrating mishap at first. However, this imperfect piece may be the very thing that you're asking... you just can't see it yet!
In this episode, I share my take on the theory with practical ways to apply it when you need it most.
Time to turn around those setbacks & start to see them as our opportunity to trust the process, surrender control & welcome the unexpected.
FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
Manifestation Masterclass - How to Create Your Reality from the Inside Out
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
90-Minute Clarity Coaching Call
Alignment Activator Coaching - Book A Free 30-minute Call With Me
Accredited NLP Practitioner - 12-Week Online Programme
Connect with me @iamsianhill
It can sometimes feel like success is just around the corner, but somehow, you can't quite grasp it 🤷♀️
Trust me, you're not alone in this journey 😅
What if the key to your success is hiding right inside you, waiting to be discovered? 🤔
In a world filled with uncertainty, it can be easy to find so many reasons for things to not work out! Most people will tell you that you're right!Sometimes it can seem like the world throws too many curveballs your way but, what if that desire to know exactly how things are going to work before taking a risk is simply information about our inner world? 😮
The uncertainties we face in life aren't obstacles but opportunities to discover our true purpose and unlock our inner certainty 🗝️
Your perception of reality is a reflection of your inner world 🌏 when you focus on changing that, the world around you begins to transform and you become certain that you can conquer anything that comes your way 🚀
The fixed plan you've been looking for, the steps that guarantee your success... that could well be the thing that is getting in the way of it happening!In this episode, I explore a mind-blowing concept that might just change the way you look at your own potential 🤯
You have a treasure trove inside of you waiting to be opened and maybe it's the spark you need to get you going 🎙️
FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
Manifestation Masterclass - How to Create Your Reality from the Inside Out
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
90-Minute Clarity Coaching Call
Alignment Activator Coaching - Book A Free 30-minute Call With Me
Accredited NLP Practitioner - 12-Week Online Programme
Connect with me @iamsianhill
You know, those moments when you break through your self-imposed limitations and suddenly, you feel like a whole new person? 💫
It's like a cosmic "aha" moment that makes you question if you ever were that old version of yourself 🤔
I've been running my NLP Practitioner course this week, diving deep into the mindset stuff 🧠 and it's already causing some major shifts in perspective for everyone (& we're only on week 1) 🤯
It took me right back to the first time I learnt what I now teach others and it struck me how as we break through our limitations, we can eventually feel like an entirely different person, almost as if we've shed our old skin 💪
Have you ever experienced that too? It's like looking back at your past self and thinking, "Wow, was that really me?" 🤷♀️
It's a powerful sign of growth and transformation when you no longer identify with the limitations that used to define you and you start to forget that you ever were that person.
But here's the secret sauce; it's the small changes stack up, they're the building blocks that ultimately lead to massive transformation 🎯
In this episode, I've got a little treat for you. I've included a short technique to help alleviate or even release those minor negative emotions or thoughts that might be bugging you. I can't wait for you to experience it🎙️
FREE STUFFGuide - Start Before You're Ready Roadmap - 5 Steps to Break Free from Comfort and Pursue Bold Action to Achieve Your Goals with Ease
Manifestation Masterclass - How to Create Your Reality from the Inside Out
NLP Masterclass - Introduction to NLP and Time Line Therapy®
STARTER KIT
My Book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Essential Foundations of NLP Diploma
Forgiveness Meditation
GOING DEEPER
90-Minute Clarity Coaching Call
Alignment Activator Coaching - Book A Free 30-minute Call With Me
Accredited NLP Practitioner - 12-Week Online Programme
Connect with me @iamsianhill
Remember a time when you were waiting for something big to change in your life?
Hoping the universe will deliver everything you desire.
Praying a quantum leap will propel you into a whole new reality overnight....but it never did!
I was kind of in that situation not very long ago and I've learnt from it and those lessons are what I want to share with you.
I was feeling stuck in a loop of anticipation.
When you want to create something new, you may find yourself pushing against where you are, the very place you want to get away from.
Your focus is then on that very thing and the lack of what you desire and you get what you focus on, it soon becomes a never-ending cycle of frustration!
I learnt to stop pushing against my current circumstances and really fall in love with where I am at any moment, whilst working towards changing it.
There's a real power in letting go of attachment to an outcome.
In this week's podcast, I share with you how this simple practice can accelerate that journey .. I promise, by the end of this episode, you'll see the process of getting from where you are right now to achieving everything you desire in a whole new light.
FREE NLP Masterclass - Introduction to NLP and Time Line Therapy®
Become An Accredited NLP Practitioner - 12-Week Online Programme
FREE Manifestation Masterclass - How to Create Your Reality from the Inside Out
Get your hands on a copy of my book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck - Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want - Book A Free 30-minute Call With Me
Get your FREE guide >> Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease
Connect with me >> @iamsianhill
Have you ever thought about the impact food has on your overall well-being?
This week I was joined by wellness advocate and personal health pioneer, Collette Brown.
Listen in to hear Colette's empowering story of overcoming 20 years of chronic illness.
She reveals her journey from suffering physically on a daily basis to achieving vitality and the impactful changes that took place in just 30 days.
(0:00:00) - From Illness to Wellness
Collette Brown overcame 20 years of illness through functional medicine, microbiome, and diet changes.
(0:10:26) - Gut Health
Collette Brown and I discussed rebuilding the gut, antibiotics, prebiotics, probiotics, vaginal birth, breastfeeding, and FDA misinformation.
(0:18:56) - Healthy Eating and Mindful Food Choices
Mindful eating, switching oils, avoiding preservatives and fillers, understanding glyphosate and GMO, and healthy sugar intake.
(0:30:10) - Power of Healing and Healthy Minds
We discuss mental and physical health, intentional lifestyle choices, living in pain, and achieving optimal health and wellness.
(0:45:52) - The Connection Between Food and Intuition
We discuss tuning food, blessing it, setting intentions, being mindful of what we eat, and intentional choices for health.
(0:52:04) - The Importance of Supplements and Self-Care
We discuss K2, D3, MK7, Vitamin C, probiotics, oregano, zinc, magnesium, greens, and optimal health and wellness.
(1:09:22) - Podcast Interview and Self-Promotion
Intentional actions, affirmations, mindful eating.
It's an episode packed with insightful conversations and life-changing revelations, so join us on this inspiring journey!
Connect with Colette
Follow Colette on Instgram
Find out about Colette's Retreat in Turkey this October
Limitless Healing Podcast
FREE NLP Masterclass - Introduction to NLP and Time Line Therapy®
Become An Accredited NLP Practitioner - 12-Week Online Programme
FREE Manifestation Masterclass - How to Create Your Reality from the Inside Out
Get your hands on a copy of my book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck - Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want - Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease
Connect with me >> ...
Have you ever wondered why you're still stagnating, despite knowing what you need to do to reach your dreams?
Are you ready to crack the code of manifestation?
Whilst it may not be what you want to hear, it's all in the power of stepping out of your comfort zone and taking uncomfortable action... before you're ready to!
We grapple with how to overcome barriers related to time, money, or waiting for the perfect circumstances before stepping out.
Without realising they are the very excuses that are shackling you from the life you crave.
It's easy to agree intellectually, but it's another thing to fully embody it.
This week's podcast is about the journey of co-creation with the universe - which includes the crucial role of ownership and responsibility for your part in the process (something I used to overlook)!
Whilst it will feel uncomfortable, it's not something you can afford to place outside of yourself.
So, if you've been delaying taking action, waiting for certain things to happen before you fully commit, tune in and learn how to take the leap, especially when you feel the urge to delay or stay put and play it safe.
FREE NLP Masterclass - Introduction to NLP and Time Line Therapy®
Become An Accredited NLP Practitioner - 12-Week Online Programme
FREE Manifestation Masterclass - How to Create Your Reality from the Inside Out
Get your hands on a copy of my book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck - Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want - Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease
Connect with me >> ...
Perfectionism!
We all know someone (maybe even yourself) who constantly strives for perfection in everything they do.
Often telling themselves it's their strength!
Wearing it like a badge of honour may actually be holding you back from reaching your true potential.
It's usually driven by fear or a belief of not being good enough.
The fear of judgment and getting things wrong can be paralyzing.
The need to be perfect prevents people from taking risks and doing the things that will create the life they dream of.
Whilst it may seem scary, letting go of perfectionism is liberating, it's freedom.
It allows you to let loose, make mistakes, and learn from them without the constant pressure to be flawless.
In this week's podcast, I share 4 steps to begin to release yourself from the grip of perfectionism, embrace imperfection and find joy in being you.
FREE NLP Masterclass - Introduction to NLP and Time Line Therapy®
Become An Accredited NLP Practitioner - 12-Week Online Programme
FREE Manifestation Masterclass - How to Create Your Reality from the Inside Out
Get your hands on a copy of my book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck - Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want - Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease
Connect with me >> ...
Trying to create a new habit or behaviour, from exercise, eating healthy, waking up earlier, learning a new skill to starting a business and being consistent can be hard!
You start out super excited and motivated .... and then you're not!
Maybe you do really well for a while and then the old ways seem to creep back in and sabotage your hard work.
There is a reason this happens!
In this week's podcast, I share a mind-blowing clip from my recent masterclass that dives into the fascinating world of human behaviour and our perception of reality.
If you've ever wondered 👇
➡️ Why we behave the way we do
➡️ Why some people seem to effortlessly achieve results while others struggle
➡️ Why it's hard to make things stick, even though you really want them...
This unveils the secrets behind our behaviour and offers invaluable insights on how to make positive changes in our lives.
FREE NLP Masterclass - Introduction to NLP and Time Line Therapy®
Become An Accredited NLP Practitioner - 12-Week Online Programme
FREE Manifestation Masterclass - How to Create Your Reality from the Inside Out
Get your hands on a copy of my book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck - Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want - Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease
Connect with me >> ...
Do you find yourself confused as to why your manifestations aren't happening?
You know you want something, yet you're blocking it at the same time.
There may be a reason that you're unknowingly sabotaging your manifestations, something that's completely outside of your conscious awareness!
It's called secondary gain.
Sometimes we hold onto our problems because the benefit we get from them outweighs the desire to let go. The payoff of staying stuck is greater than the potential rewards of not.
Once you become aware of this secondary gain, you can begin to release it and open yourself up to the life that is waiting for you.
In this episode, I'll share with you how to identify and overcome these hidden barriers in your manifestation journey so you can break free from self-sabotage and create the life you truly desire.
FREE NLP Masterclass - Introduction to NLP and Time Line Therapy®
Become An Accredited NLP Practitioner - 12-Week Online Programme
FREE Manifestation Masterclass - How to Create Your Reality from the Inside Out
Get your hands on a copy of my book - Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck - Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want - Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease
Connect with me >> ...
Change can be tough!
We all know that feeling of wanting to make a change in our lives but struggling to actually follow through.
Well, it's not uncommon. In fact, there's a whole process that we go through as people when it comes to change.
A process that can feel like a rollercoaster ride and most people give up too soon!
There are four distinct stages we go through in order to change and understanding where you are in this process is key to getting through it.
You're then able to better equip yourself with the tools needed to overcome these challenges.
In this week's podcast, you'll find out what the stages are and how to navigate them to create lasting change in your life.
FREE NLP Masterclass - Introduction to NLP and Time Line Therapy®
FREE Manifestation Masterclass - How to Create Your Reality from the Inside Out
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease
Connect with me >> @iamsianhill
Your enthusiasm may be hindering your progress without you even realising it.
The desire to do so much can actually get in the way of achieving your goals. You're probably wondering how.
We've all been there - getting excited about multiple projects or ideas at once!
Whilst enthusiasm is great, having too many goals can scatter your focus and make it difficult to make real progress.
Shiny objects grabbing your attention instead of staying on track.
Here's the thing; success isn't always about doing more; it's about doing what matters most (often on repeat).
When you narrow your focus, you'll be able to channel your energy more effectively towards achieving what you want.
When you give all your attention and effort into one goal 🎯 the results can be truly remarkable!
In today's episode, I share with you my own recent experience of this and how you can recognise if something is working and begin to implement focus in your life.
FREE NLP Masterclass - Introduction to NLP and Time Line Therapy®
FREE Manifestation Masterclass - How to Create Your Reality from the Inside Out
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease
Connect with me >> @iamsianhill
Have you ever planned on doing something, taking action, it's in the diary... but when you set out to do it, you feel totally uninspired?
The blank page can seem intimidating, whether it's in writing or in life.
Waiting for inspiration to magically appear can leave you waiting a long time.
This is where I found myself when recording this week's podcast.
NOTHING was flowing!
I hit record at least 5 times, no exaggeration... and still I couldn't find the words.
I realised this is something we all experience at times and in all walks of life.
I decided to practice what I know by sharing with you how to tackle the challenge of feeling uninspired and get the wheels in motion anyway.
Even if the action you take feels insignificant, being able to formulate a practice that will keep you moving in the right direction is powerful!
Are you ready to find the inspiration you've been searching for and use what you have as a foundation to build upon?
In this episode, you'll discover how to conquer the blank page of life and start anyway!. I'll be sharing valuable insights that will help you overcome procrastination and create momentum toward your goals today!
FREE NLP Masterclass - Introduction to NLP and Time Line Therapy®
FREE Manifestation Masterclass - How to Create Your Reality from the Inside Out
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease
Connect with me >> @iamsianhill
FREE ONLINE MANIFESTATION MASTERCLASS -How to Create Your Reality from the Inside Out
FREE Masterclass - Introduction to NLP and Time Line Therapy®
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease
Connect with me >> @iamsianhill
Discover the tools to create a 7 figure income with Rachel Madorksy.
Rachel is a psychotherapist, executive coach, speaker and best-selling author of the book "How To Love Yourself: In Less Than a Week & Also for the Rest of Your Life", Her work is centered around helping ambitious women give themselves everything they ever wanted in life - now.
With insights on entrepreneurship and self-love, Rachel has been featured in Forbes, Psychology Today, CBS News, NBC, FOX, The Learning Channel, and SXSX Interactive. She is a walking example of creating a life you love from the inside out.In this episode, Rachel shares a wealth of knowledge including...
💫 How the more you love yourself, the more money you create
💫 Understanding that it's ok to make money and help people (the two are not mutually exclusive)
💫 Daily actions to begin making positive changes
💫 The importance of questioning what's possible
💫 How to bridge the gap from where you are to where you want to be, step by step💫 The mantras that have led to the successful and abundant life Rachel has purposefully manifested
"Loving yourself is the most productive thing you can do."
Connect with Rachel
- Facebook: https://www.facebook.com/RachelMadorskyAuthorSpeakerCoach
- Instagram: https://www.instagram.com/rachelmadorsky/
- LinkedIn: https://www.linkedin.com/in/rachel-madorsky-lcsw-3233374/
FREE ONLINE MANIFESTATION MASTERCLASS -How to Create Your Reality from the Inside Out
FREE Masterclass - Introduction to NLP and Time Line Therapy®
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease
Connect with me >> @iamsianhill
Change can feel sooo hard.
There are things you want to change or achieve in your life but it just feels like you're walking through treacle to get there.
Even though you really want it, the pull to give up far outweighs the desire to keep going If change was easy, everyone would be doing it!
There are ways to make those shifts easier for yourself, to have the most impact and create the biggest results in the work you do
Understanding this gives you the choice to take it up a level and put your energy where it matters most!
In this week's podcast, I'll share with you what those levels are, why you may be struggling and how you can use them to make the biggest shifts in your life.
FREE ONLINE MANIFESTATION MASTERCLASS -How to Create Your Reality from the Inside Out
FREE Masterclass - Introduction to NLP and Time Line Therapy®
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease
Connect with me >> @iamsianhill
FREE ONLINE MANIFESTATION MASTERCLASS -How to Create Your Reality from the Inside Out
FREE Masterclass - Introduction to NLP and Time Line Therapy®
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease
Connect with me >> @iamsianhill
It's easy to get frustrated when the things you want to create just aren't happening.
You're doing everything you think you "should". And still nothing!
The universal law of cause and effect states that for everything that happens, there is a cause that created it.
That means that when things aren't going as planned, we're causing it to not happen.
Our current reality is our biggest teacher filled with lessons that allow us to let go and move past the things holding us back.
In this week's podcast, I share with you my own recent experience with steps for you to use today to break through those unwanted patterns that have been keeping you stuck.
FREE Introduction to NLP & Time Line Therapy >> SAVE YOUR SEAT
FREE ONLINE MANIFESTATION MASTERCLASS -How to Create Your Reality from the Inside Out
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease
Connect with me >> @iamsianhill
FREE ONLINE MANIFESTATION MASTERCLASS -How to Create Your Reality from the Inside Out
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease
Connect with me >> @iamsianhill
Discover how to create health, wealth and success.
Last week, Money Mindset Expert, Suzanne James and I went live on Instagram to talk about her journey from...
➡️ Feeling like an imposter
➡️ Having a ceiling on her wealth
➡️ Years of monthly migraines
to...
💫 Creating the promotion she dreamed of
💫 Starting her own business and helping others to do the same
💫 Breaking through her money blocks
💫 Stopping the migraines completely (for good)!
I'll let you into a secret... Suzanne was originally a client of mine and the results she had from ourworking together transformed her life.
It was the catalyst that led her on her own journey to becoming a Coach and trainer.
To listen to the replay, head to this week's podcast
FREE Introduction to NLP & Time Line Therapy >> SAVE YOUR SEAT
FREE ONLINE MANIFESTATION MASTERCLASS -How to Create Your Reality from the Inside Out
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease
Connect with me >> @iamsianhill
Pretending that you're doing EVERYTHING you can, everything within your power to create the life you want doesn't serve you if it's not true.
It's easy to sit on our laurels and just wait for the universe to deliver.
But everything that exists is part of a co-creation and that creation includes us.
We have to do our part and the amount that we are willing to step up is a direct reflection of what will come back at us.
In this episode, I share with you how to begin co-creating with the universe and what to do when you don't know how.
Become An Accredited NLP Practitioner - In-person (July 2023) >> Find Out More
FREE ONLINE MANIFESTATION MASTERCLASS -How to Create Your Reality from the Inside Out
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease
Connect with me >> @iamsianhill
It can feel like this manifestation stuff doesn’t work!
Getting frustrated and wondering where the stuff you want to create is!
It can create a love-hate relationship with the law of attraction.
In this episode, I share with you one of the reasons your manifestations aren't happening with a clip from my Masterclass - How to Create Your Reality from the Inside Out
Head to the link below to get hold of the full Masterclass where you'll discover:
💫 How our perception of reality is created and how to change it
💫 How our thoughts really become things
💫 The self-sabotage button most people don’t know they are hitting
💫 What to do when you don’t know HOW to achieve what you want
💫 The belief cycle that keeps people stuck and how to break it
Learn how to use the power of your mind to change your thoughts!
FREE ONLINE MANIFESTATION MASTERCLASS -How to Create Your Reality from the Inside Out
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You Feel Ready Roadmap - Discover 5 Steps to Step Outside of Your Comfort and Take Bold Action so you can Achieve Your Goals with More Ease
Connect with me >> @iamsianhill
Certainty is something that so many people continually seek and yet often don't find.
It has nothing to do with anything happening outside of you, it's an inside job!
No amount of external stuff will make you feel secure, stable, or certain, it's up to you to create it.
When you're able to believe with total certainty in yourself and your dreams regardless of the circumstances, you are unstoppable!
In this episode, I share with you what certainty is really about and how you can embrace it to create magic in your life.
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
Life is busy and the day to day can sometimes get on top of you.
Then you start thinking about setting goals, creating your reality on top of everything else and it’s all is too much!!
When you're juggling so many balls at once and spinning all the plates, it's like you're waiting for one to drop.
If you want to raise you vibration and tap into all the amazing things that are available to you, being overwhelmed is one way to put yourself out of alignment!
In today's podcast, I share with you a simple process to begin to reduce or even eliminate being overwhelmed very quickly!
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
The universal law of polarity states that everything exists in duality, everything has poles, its opposite.
Temperature includes both hot and cold and neither is good or bad, they're just opposite ends of the same thing.
The same is true of money, health, love.
In order to create something you want in your life, you have to stop rejecting its opposite.
You get what you focus on and when your energy is pushing against the unwanted, you'll create more of that.
It doesn't end there... you can't have what you reject in others so if someone has what you want and you decide they must have inherited it or done something questionable to get it, you'll stop yourself from allowing in that very thing.
In this episode, I share with you why this happens and how to stop rejection and start using it to create more of what you want!
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
Our reality is a reflection of what has been to date. A reflection of our thoughts, feelings and actions staring back at us.
Most people observe their reality and see it as the truth of what is. Your focus and observation of what it is then recreates that same thing over and over again.
When you shift your focus, your reality has to change.
It's easy to get stuck in the process of trying to work out where you things you want are going to come from or attempting to manipulate the universe to respond in a certain way.
When you have an attachment to a specific outcome, it's usually driven by lack, a limiting belief or fear of it not working and what that means.
Your energy isn't a match for receiving it and you're telling your unconscious mind that there is only one way it can happen. That stops your mind bringing into your awareness the multiple possibilities and ways that you could achieve it.
If you knew that everything was going to work out and you were going to receive everything you desire, would you care how it arrived?
If today's podcast I share a clip from last week's Masterclass 'How to Create Your Reality from the Inside Out' where I talk about how to stop getting stuck in the process of creation, the HOW.
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
Alignment is something you'll hear often in the world of manifestation and creating your reality.
Not being in alignment slows down the creation of everything you want, the process of turning thoughts into things, of turning energy into the tangible 3D world you experience.
The problem is that most of the time we're oblivious to the fact that we're out of alignment.
In this episode, I'll be sharing with you what alignment is, 3 common signs that will alert you when you're out of alignment and the first step to changing it.
Join me for a FREE Online Masterclass >> How to Create Your Reality from the Inside Out
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
When things start to get good and you begin feeling truly in alignment, why is it that we hit the self-sabotage button?
Whether it's kicking the can down the road, putting something off, hitting pause, delaying your life and waiting for everything to fall into place before stepping out.
How do you get through those moments?
In this episode, I'll be sharing with you how to notice when you're getting in your own way and a really simple step to overcome it.
FREE ONLINE MASTERCLASS - How to Create Your Reality from the Inside Out
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
When you're in scarcity mode, it's coming from a place of lack and there is usually fear present.
Trying to control the outcome and make things happen in a certain way is approaching it with tunnel vision, a linear view.
The universe is infinite and when you allow yourself to zoom out, there are endless ways that the very things you desire can come into existence.
We don't have access to all the moving parts and can't see how the things that may seem bad or unwanted in the moment, may be working in our favour.
Just a slight shift in perspective is enough to turn the perceived negative experiences into the most powerful moments.
Things not going as planned may well be the best thing ever.
Being able to tap into that knowledge now, is a GAMECHANGER!
That's what I'll be sharing with you in this episode -
How to make that shift and find the blessing in any experience, to surrender and allow where you are right now to be perfect.
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
I had an epiphany!
When you're not being honest with yourself or living in alignment, you feel it!
I recently carried out an exercise. It was just a few simple questions that opened up pandora's box.
They brought things to the surface that I'd been pushing down for a while, things I'd been denying to myself.
After launching my book in February, I felt a little vulnerable and found myself retreating, hiding away where it felt safe.
I made the decision to step forward and allow myself to do what I REALLY want!
I share with you my latest journey, the realisations I had and how you can use them to step into your power, allow yourself to be vulnerable and live in alignment.
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
You are in control of your own mind even though it doesn't feel that way!
No matter where you're starting from, you can change the way you think yet you can do it.
In this episode, I share a simple way to begin turning the direction of your thoughts around today!
Previous episodes mentioned:
Our Behaviour Always has a Positive Result
Behaviour Doesn't Define You
How To Forgive Yourself and Others
Why Forcing Your World Onto Others Doesn't Work & What To Do Instead
Why Reality Is Not Reality - How To Change It
You Already Have Everything You Need To Achieve Your Desires
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
Whether we realise it or not, our behavoiur is always motivated by a positive intention for the person carrying it out.
Behaviour is neither good nor bad - it's all subjective.
In this episode, I share how you can use this to take the emotional charge out of the way other people behave and use it as feedback to make positive changes in your life.
Previous episodes mentioned:
Behaviour Doesn't Define You
How To Forgive Yourself and Others
Why Forcing Your World Onto Others Doesn't Work & What To Do Instead
Why Reality Is Not Reality - How To Change It
You Already Have Everything You Need To Achieve Your Desires
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
Our behaviour doesn't define who we are as a whole, because we really are so much more than the things we do.
It is useful information about what may be going on internally for us with our beliefs and emotions.
In today's short podcast, I talk more about how you can begin to look at the world and people differently and start making positive changes.
Previous episodes mentioned:
How To Forgive Yourself and Others
Why Forcing Your World Onto Others Doesn't Work & What To Do Instead
Why Reality Is Not Reality - How To Change It
You Already Have Everything You Need To Achieve Your Desires
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
Is being comfortable keeping you stuck?
It feels safe yet it's the very thing getting in the way of achieving every dream you have.
Life in the comfort zone is actually really uncomfortable, it's just familiar.
Familiar feels safe, even if it's not what you want.
In today's short podcast I'll be sharing with you how to reframe comfort so you can begin getting excited about the life that's waiting for you outside of it.
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
A short episode where I share the power of forgiving yourself and others for past decisions and actions and how to get started!
Previous episodes mentioned:
Why Forcing Your World Onto Others Doesn't Work & What To Do Instead
Why Reality Is Not Reality - How To Change It
You Already Have Everything You Need To Achieve Your Desires
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
My book 'Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out' is now available on Amazon!
To celebrate the launch, I've recorded the Introduction to the book for you to listen to. This will give you an insight into how my own journey of changing my life started and what you can expect to achieve from reading the book.
Previous episode mentioned
Why I decided to write my book
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
Everything we experience in this thing called life is created twice, once in our imagination and then in physical reality.
If you have the capacity to think of something, you have the ability to create it.
The creation is the fun part, if you allow to be. In fact, it's everything!
So, what stops people from writing that book, starting the business, going on the date, or whatever your desire is?
The reason for that is really simple. It's the thing that gets in the way of those dreams happening. In this week's podcast, I'll be sharing with you what it is and how to start shifting it 🎙️
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
The perception we have of this thing called life is determined by the intention we set. Our mind literally looks for all the ways to deliver what we decide our experience of it will be.
This is exciting because it meanswe have so much more control over our life than we give ourselves credit for.
I'm not just talking about the 'big' stuff; this is about your day-to-day life, the one you are in right now as you sit reading this email, the way you feel about it and the moments that follow.
This week's podcast is all about the power of intention and how you can use it to improve your life starting now and create the future you want.
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
Whether it's walking into a bar, asking someone out, applying for a job, putting yourself forward for a promotion or even joining a group exercise class, it's worth considering where a lack of confidence is holding you back.
When you have confidence, a whole new world of opportunity opens up to you!
In this week's podcast, I'm joined by the dynamic duo Matt Matkovich and Phil Januszewski, who together are known as M&P presentations. They are experts in cultivating self-confidence and a positive mindset and they believe that confidence is the key to taking the ordinary and turning it into the extraordinary.
In this episode, we talk about so many things, including how to:
- Chisel away at the wall of self-doubt
- Take ownership of your life and turn your big dreams into reality
- Take healthy risks that allow you to grow
- Take seemingly ordinary situations that are really uncomfortable and use them to build confidence
It’s easy to get caught up in trying to achieve big things quickly, only to give up when things don't work out as planned.
Get ready to learn how to give yourself permission to mess up, make mistakes and just focus on the small steps that have a big impact!
Not only will you leave feeling so good, you will also discover practical ways to start to build confidence, break through those internal barriers... and make it super fun!
Connect with & follow Matt & Phil:
Website
Facebook
Instagram
Twitter
YouTube
LinkedIn
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
Reality can seem so real yet the truth is, we perceive very little of it!
In this episode, I'll share with you what we are missing and how to begin to open up our thinking and expand our world.
Previous episode mentioned:
Why Forcing Your World Onto Others Doesn't Work & What To Do Instead
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
When you’re gripping onto something so tightly, trying to make them turn out a certain way, there’s no room for movement.
If there’s no room for movement, it becomes stuck!
Trying to control outcomes, to make them happen doesn't work because the need to control is usually driven by fear or doubt.
In this episode, I share with you how to let go of control and start embracing uncertainty.
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
This week's episode is filled with practical questions to reflect on the last 12 months, the lessons learnt and how to use them to create a better 2023.
Download your FREE Reflection Journal
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
Everyone has a different perception of the world & trying to force someone to agree with yours doesn’t work.
In this episode I share with you a simple mindset to adopt that will help you to appreciate where others are coming from and begin to create positive change.
An essential tip to maintain and build great relationships during the festive period.
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
Sophie Dearden is an entrepreneur, business owner and mum who made the decision to leave a successful career so she could live a life in alignment with her true values.
We covered so much in this episode including,
- Misconceptions about starting a business
- The importance of determining success
- How to deal with self-doubt and fear when starting your own business
- How to recognise when something needs to change
- Leveraging time and resources to grow your business
- The importance of knowing your goals and staying on track
- Why distractions have a bigger impact than you might think
- The power of a proactive instead reactive approach to your day
- How to get through the growing pains of business
- The risk of misplaced expectations
- How to set yourself up for success and create motivation to achieve big goals
There are so many practical takeaways that you can use to begin creating the life and the business you really want!
Books mentioned -
The Gap and The Gain - Dan Sullivan
Who Not How - Dan Sullivan
4-Hour Work Week - Tim Ferris
Connect with Sophie -
Book A Free 30 Minute Consultation Call
Resource Worldwide
LinkedIn
Facebook
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
When the gap between where you are and where you want to be is so big, it can feel very overwhelming and you don't know where to begin.
In this episode, I'll share with you a simple way to get started when you're feeling stuck, create momentum and begin working towards those big goals!
Get your hands on a copy of my book -
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside Out
Release energetic chords that keep you tied to others, drain your energy and keep you stuck -
Your Forgiveness Meditation
Discover how you can break through the emotions and beliefs that are holding you back and create the future you want -
Book A Free 30-Minute Call With Me
FREE Online Masterclass >> Introduction to NLP & Time Line Therapy®
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> @iamsianhill
Jeana Oldham is a woman on a mission, showing others how to create an abundant life!
As the host of the Abundance Formula Podcast, a speaker, coach, trainer, and practitioner, Jeana has helped thousands of people to rewire their mind and tap into their potential to live a fulfilling life of purpose.
In this episode, we talk about how to create a life of abundance. Some of the highlights include;
- The common traits of abundant people
- How to use resistance as a guide and change your perspective
- How to create balance in your life
- Setting standards that you stick to
- Feeling peaceful in the good and bad
- Where to begin to create an abundant life
Books mentioned -
The Power of One More - Ed Mylett
No Pain No Gain - Chip Gains
7 Habits of Highly Effective People - Stephen R Covey
The One Thing - Gary W. Keller, Jay Papasan
Connect with Jeana -
The Abundance Formula Community
Jeana Oldham - Facebook
@jeana_oldham
@abundanceformulaofficial
Book A Free 30-Minute CallGet your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
My book is coming soon >> Win a copy
Connect with me >> @iamsianhill
When you feel stuck and things just aren't flowing, it's difficult to see the wood through the trees.
In this episode, I'll be sharing with you the process that will allow you to not only get unstuck but also tap into a whole new perspective and gain access to resources that are available when we let them in.
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> Instagram
My book is coming soon >> Win a copy
When you're really ready to receive the things you want, they will appear.
So what is stopping it?
Without realising it, people often put blocks up that prevent the very things they desire from coming into their physical experience.
In this episode, I'll be sharing with you how to spot those barriers and begin to break them down to make yourself open to allow in the life you dream of.
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> Instagram
My book is coming soon!!
Head to my website to find out more and keep updated >> http://www.iamsianhill.com/
I'm super excited to finally reveal my book cover 🎉
After much consideration about which direction to take it, I'm thrilled to finally reveal the book cover and title!!
Activate Your RAS - The Art & Science of Creating Your Reality from the Inside OutIn this episode, I share with you a little about my personal journey and why I decided to write the book.
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> Instagram
My book is coming soon!!
Head to my website to find out more and keep updated >> http://www.iamsianhill.com/
The things we resist, that we feel discomfort or uncertain about are where the biggest opportunity for growth exists if we let ourselves see the blessing in it!
In this episode, I'll be covering how to lean into discomfort to create ease and become even stronger from it.
Join me for my FREE Online Workshop >> Stop Getting Stuck In 'HOW' To Achieve Your Goals
Get your FREE guide >> Get Started Before You're Ready - 5 Simple Steps to Push Through Mental Blocks & Take Bold Action
Connect with me >> Instagram
My book is coming soon!!
Head to my website to find out more and keep updated >> http://www.iamsianhill.com/
Becoming stable in your own emotions and energy makes you unstoppable.
I'll be sharing with you how you can pull on negative situations and experiences to create growth in your own life so no opportunity is wasted.
Join me for my FREE Online Workshop - Stop Getting Stuck In 'HOW' To Achieve Goals
I had the pleasure of being a guest on the Introverted Influencer podcast with Erica where we covered everything from universal laws, quantum physics and how to use mindset principles to review your thinking and take responsibility for your life!
Time to get in the driver's seat and steer yourself toward empowerment.
Follow Erica - Introverted Influencer Podcast
Join me for my FREE Online Workshop - Stop Getting Stuck In 'HOW' To Achieve Goals
Monday short - a super quick and useful episode to get off to set you up for a great start to the week.
This episode is all about those times when it can feel like you're about to break down but you may actually be on the verge of a breakthrough!
Listen in to find out what the signs are.
Join me for my FREE Online Workshop - Stop Getting Stuck In 'HOW' To Achieve Your Goals
Connect with me >> Instagram
My book is coming soon!!
Head to my website to find out more and keep updated >> http://www.iamsianhill.com/
Jealousy can appear to be something that is really negative.
In this episode, I'll be sharing with you what jealousy is really about, why it is the most wonderful gift and how you can use it to make positive changes in your own life.
Previous episode mentioned:
Projection - The Reflection In The Mirror
Save your seat for the FREE Online Webinar - Stuck In 'HOW' To Achieve Your Goals
Connect with me >> Instagram
My book is coming soon!!
Head to my website to find out more and keep updated >> http://www.iamsianhill.com/
Monday short - a super quick and useful episode to get off to set you up for a great start to the week.
This episode is all about why waiting for things doesn't work.
There isn't anything that will change in the future because when the future arrives, it's the new now. We only have this present moment and it's all you ever need. All of your power exists right here and right now.
Connect with me >> Instagram
My book is coming soon!!
Head to my website to find out more and keep updated >> http://www.iamsianhill.com/
The words we use shape our reality!
In this week's podcast, you'll find out some simple shifts to use your language to start breaking negative cycles and make positive changes to move you toward your desires.
Failure is something people so often avoid!
In this episode, you will discover how to reframe failure, embrace getting things wrong and make failing your biggest friend!
Previous episode mentioned >> Projection - The Reflection In The MirrorConnect with me >> Instagram
My book is coming soon!!
Head to my website to find out more and keep updated >> http://www.iamsianhill.com/
When you feel stressed, it impacts everything you do.
How do you stop stressing and start to feel good?
In this week's podcast, I'll be sharing with you 3 really simple and practical ways to eliminate stress as soon as today!
Previous episode mentioned >> Fear - How To Turn A Negative Into PositiveConnect with me >> Instagram
My book is coming soon!!
Head to my website to find out more and keep updated >> http://www.iamsianhill.com/
What do successful people do that makes them successful?
In this episode, we dive into the 5 principles that when applied consistently, will dramatically increase your chance of success in all areas of life.
Connect with me >> Instagram
My book is coming soon!!
Head to my website to find out more and keep updated >> http://www.iamsianhill.com/
This episode is a short one where I will be sharing with you some exciting updates about the podcast and my book!
Follow me >> instagram
When you're goals aren't working it can be pretty frustrating!
In this episode, I'll be talking about why this can happen along with 4 questions to uncover what may be holding you up so you can begin to move forward.
You will only ever create what there is room forIn this episode I'll be talking about why you have to let go of the old to make room for the new with a challenge for you!
Interested in resilience, influence and coaching skills training for Managers >> Click Here
Forgiveness Meditation >> Access Here
Find out more about our upcoming >> NLP Practitioner Programme
Access Our FREE NLP Coaches Masterclass >> My Free Masterclass
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Balance is key!
In this episode, we take a look at the importance of creating balance in your life, the problems if you don't, along with practical steps to begin creating balance in your life today.
Find out more about our upcoming >> NLP Practitioner Programme
Access Our FREE NLP Coaches Masterclass >> My Free Masterclass
Join my private Facebook group >>Girl Empowered Mindset (GEM)
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This episode is taken from a recent interview on Kristina Hudsons, The Rise Up Thriving Podcast where we talk about the power of NLP when it comes to shifting our beliefs
We also dive into the power of change as it relates to beliefs, values and your identity.
Kristina's mission is to inspire women through stories of hope, healing and resilience. Follow her on the links below.
Rise Up Thriving Podcast
Follow Kristina on Instagram @riseupthriving
Have you ever wondered how some people create success when others do not?
This week's episode is taken from a recent live event ' Introduction To NLP And Time Line Therapy® Coaching'.
- We talk about why NLP coaching over other models
- What NLP is and why it works
- How to create lasting transformations!
Register for our next FREE Live Session >> Register Here
Find out more about our upcoming >> NLP Practitioner Programme
Access Our FREE NLP Coaches Masterclass >> My Free Masterclass
Join my private Facebook group >>Girl Empowered Mindset (GEM)
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Admitting that something isn't working and knowing when it's time to let go is not always easy, but, if you do it, it can propel you forward.
In today's short episode, we go into what stops people from being honest with themselves and how to begin to break that pattern.
Find out more about our upcoming >> NLP Practitioner Programme
Access Our FREE NLP Coaches Masterclass >> My Free Masterclass
Join my private Facebook group >>Girl Empowered Mindset (GEM)
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Engaging with customers is crucial for business success!
How can you make sure you do it effectively?
In this week's episode, we join Award-winning agency owner and NLP Practitioner Mat O'Connor to explore how you can use language to connect with your customers and take them on a journey to purchase your products online.
In the e-commerce world, using the right language can be the difference between losing sales and achieving huge growth.
The words you use show that you understand your customer's needs and allows you to communicate how your products solve their problems, helping you to build relationships, and unlock the secrets to selling more!
Find out more about our upcoming >> NLP Practitioner Programme
Access Our FREE NLP Coaches Masterclass >> My Free Masterclass
Join my private Facebook group >>Girl Empowered Mindset (GEM)
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The state of your life is nothing more than a reflection of the state of your mind
- Wayne W. Dyer
In today’s episode, I share with you why affirmations don’t work, how they can impact you negatively and how to use them in a way that gets positive results.
Access Our FREE NLP Coaches Masterclass >> My Free Masterclass
Find out more about our upcoming >> NLP Practitioner Programme
Join my private Facebook group >>Girl Empowered Mindset (GEM)Pocket Coach >> NLP Works Monthly Subscription
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A good coach can change a game, a great coach can change a life - John Wooden
In this week's episode, we dive into the 3 keys to create a successful coaching business, the things that prevent it from happening, and what you can do about it.
Access Our FREE Become A Coach Masterclass >> My Free Masterclass
Find out more about our upcoming >> NLP Practitioner Programme
Join my private Facebook group >>Girl Empowered Mindset (GEM)Pocket Coach >> NLP Works Monthly Subscription
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Hope is being able to see that there is light despite all of the darkness
-Desmond Tutu
In today’s episode, I share with you why positivity alone isn’t enough when things are tough, and 3 simple ways to keep going when you feel like giving up.
Previous episodes mentioned:
10 Tips To Create Focus
Access Our FREE NLP Coaches Masterclass >> My Free Masterclass
Find out more about our upcoming >> NLP Practitioner Programme
Join my private Facebook group >>Girl Empowered Mindset (GEM)Pocket Coach >> NLP Works Monthly Subscription
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In today’s episode, I share 5 coaching principles to give you a mindset of success to help you and others achieve phenomenal results.
Previous episodes mentioned:
Why Coaches Unknowingly Sabotage Their Client's Results
Motivation Cycle - 3 Steps To Break It
Projection - The Reflection In The Mirror
Access Our FREE NLP Coaches Masterclass >> My Free Masterclass
Find out more about our upcoming >> NLP Practitioner Programme
Join my private Facebook group >>Girl Empowered Mindset (GEM)Pocket Coach >> NLP Works Monthly Subscription
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Anything less total support is sabotageIn today’s episode, I share how to spot when support for a client turns into sabotage and what to do about it.
Access Our FREE NLP Coaches Masterclass >> My Free Masterclass
Find out more about our upcoming >> NLP Practitioner Programme
Join my private Facebook group >>Girl Empowered Mindset (GEM)Pocket Coach >> NLP Works Monthly Subscription
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When you know your own value, comparison becomes irrelevantIn this week's episode, we look at why comparison prevents progress, what it’s really telling us about ourselves and how to turn it into something positive.
Projection - The Reflection In The Mirror
Find out more about our upcoming >> NLP Practitioner Programme
Join my private Facebook group >>Girl Empowered Mindset (GEM)Access Our FREE NLP Mindpower Masterclass >> My Free Masterclass
Pocket Coach >> NLP Works Monthly Subscription
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The only impossible journey is the one you never begin -Tony Robbins
In today’s episode, we talk about all things action, the difference between forced action and aligned action and how to get started when you don’t know what action to take.
Find out more about our upcoming >> NLP Practitioner Programme
Join my private Facebook group >>Girl Empowered Mindset (GEM)Access Our FREE NLP Mindpower Masterclass >> My Free Masterclass
Pocket Coach >> NLP Works Monthly Subscription
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Once you clarify your purpose for doing something, the way to do it becomes clear
-Oprah Winfrey
In today’s episode, we look at the different morning routine practices to follow, when morning routines don’t work, plus how David got on with his 2 week morning routine challenge and what his biggest takeaways were.
Previous episodes mentioned:
10 Tips To Create Focus
Find out more about our upcoming >> NLP Practitioner Programme
Join my private Facebook group >>Girl Empowered Mindset (GEM)Access Our FREE NLP Mindpower Masterclass >> My Free Masterclass
Pocket Coach >> NLP Works Monthly Subscription
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Everything you are seeking is seeking you in return, therefore everything that you want is already yours. It is simply becoming more aware of what you already possess - Bob Proctor
In this week’s episode we go into the things that lower people’s vibration, a little more around the law of attraction with practical steps to begin raising your vibration today.
Previous episodes mentioned:
The Law Of Vibration - The Secrets Of Manifestation
The Power of Intention - Using It To Get Results
Pocket Coach >> NLP Works Monthly Subscription
Find out more about our upcoming >> NLP Practitioner Programme
Join my private Facebook group >>Girl Empowered Mindset (GEM)Access Our FREE NLP Mindpower Masterclass >> My Free Masterclass
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If you want to find the secrets of the universe, think in terms of energy, frequency and vibration - Nikola tesla
In this episode, I talk about what the law of vibration is, the process of manifestation and how thoughts become things.
Previous episodes mentioned:
Taking responsibility >> Creating Results - The 3 Steps To Influence Change
Find out more about our upcoming >> NLP Practitioner Programme
Join my private Facebook group >>Girl Empowered Mindset (GEM) Access Our FREE NLP Mindpower Masterclass >> My Free Masterclass
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To forgive is to set a prisoner free and discover that the prisoner was you- Lewis B. Smedes
In this episode I talk about the power of forgiveness, why it's so important, the impact not forgiving has, and how to begin forgiving today in 4 simple steps.
Previous episodes mentioned:
3 Steps To Overcome Challenges & Gain A New Perspective
Get hold of our >> Forgiveness Meditation <<
Join my private Facebook group >>Girl Empowered Mindset (GEM) Our FREE Masterclass is Here!!
Get hold of it today >> My Free Masterclass <<
Find out more about our upcoming >> NLP Practitioner Programme <<
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Challenges are what make life interesting and overcoming them is what makes life meaningful - Joshua J. Marine
This one is personal to me 💗
In this week's podcast episode I share a really tough experience I had last year, I’ve really thought long and hard about whether to or not.
But I wanted to show you how I got through it with it mentally, emotionally and physically. I figured It’s through sharing our stories we can learn and connect at a deeper level.
Of course, I’ve included some practical takeaways for you too. I’d really love to know if you’ve experienced something similar, or know someone who has – thank you for listening 💗
Previous episodes mentioned:
Combat Feeling Overwhelmed - 3 Simple Steps To Take Back Control
How To Deal With The Ups & Downs Of Life
Is Laughter The Best Medicine - How to Create More In Your Life!
Join my private Facebook group >>Girl Empowered Mindset (GEM) Our FREE Masterclass is Here!!
Get hold of it today >> My Free Masterclass <<
Find out more about our upcoming >> NLP Practitioner Programme <<
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It's not what you are that holds you back, it's what you think you are- Denis Waitley
In this episode, we take a dive into imposter syndrome! Looking at what it is, what it isn’t, and how to change your perspective of it so you can begin to see it as something to strive for.
Our FREE Masterclass is Here!!
Get hold of it today >> My Free Masterclass <<
Find out more about our upcoming >> NLP Practitioner Programme <<
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Getting started before you're ready is the quickest way to successIn this episode, I'll be sharing with you why waiting until you’re ready never works and 5 things that you can do to get started today and feel ready before you are ready!
Our FREE Masterclass is Here!!
Get hold of it today >> My Free Masterclass <<
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Goals are about deciding what you want and becoming who you need to be to achieve it.In this episode, I discuss 3 of the most common goal-setting mistakes, what causes most goals to fail and how you can avoid the goal-setting traps and set yourself up for success in 2022!
Our FREE Masterclass is Coming Soon!!
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Every experience has the opportunity to teach us a valuable lesson.In this episode, we discuss what the year has taught us, how every experience is an opportunity and how to use what you learn to continually improve your life in 2022 and beyond.
Access My Reflection Workbook
Our FREE Masterclass is Coming Soon!!
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For the highs to exist, there must be lows. Learning to love them both brings balance and harmony.
In this episode, we share with you why up and down cycles of life happen and how you can feel balanced whilst going through them.
Our FREE Masterclass is Coming Soon!!
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The courage to have a challenging conversation has the power to change the direction someone takes forever.
In this episode, we discuss how the impact of a challenging conversation with someone can change everything and how to have challenging conversations that uncover hidden opportunities.
Our FREE Masterclass is Coming Soon!!
Register to be the first to get hold of it >> My Free Masterclass <<
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If you can find a way to laugh about it, you’re on the way to solving it.
In this episode, we discuss why laughter is so powerful, and how you can create more laughter in your life to make you feel great!
Our FREE Masterclass is Coming Soon!!
Register to be the first to get hold of it >> My Free Masterclass <<
Episode #18: Mastering Your Emotions
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How far you go, depends on how much you are willing to change.If you’ve ever found yourself really wanting to do something but don't know how to make it happen, then listen in. In this episode, we talk about why some people struggle to change and give you 4 practical tips to become more flexible and start making positive changes today.
Episode #5: Negative Emotions - Their Purpose, How To Use & Release Them
Episode #7: The Minds Code - Rewiring The Brain To Change Reality In 4 Easy Steps
Episode #11: Fear - How To Turn A Negative Into Positive
Episode #18: Mastering Your Emotions
Find out more about our upcoming >> NLP Practitioner Programme <<
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The stories we will tell ourselves create the reality we live. Change the story, change your life.In this episode, we discuss the impact our stories have, and how to change them and create a new, powerful story to change the way we see reality.
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Join our Facebook community >> Changing Lives For Good <<
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You see people and situations in life not as they are, but instead, as you are.In this week's episode, we share with you a technique that will give you emotional control over challenging situations and give you new insight to get your own solutions.
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Your focus determines the direction your life takes
In this week's episode we discuss why focus is key to success, what focus is, and 10 tips to creating focus on your life.
Episode #4 - Combat Feeling Overwhelmed - 3 Simple Steps To Take Back Control
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Progress, even if a little each day adds up.This week we discuss the 8 of the key traits to achieve success and how you can use them in your life to improve your chances of success.
Episode #16 - The Must-Have Traits For Success
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You are so much more than what you think you are, but your identity influences who you become – choose wisely.
In this episode, we discuss the power of identity, how everything links to who we believe we are, and how you can make changes.
Find out more about our upcoming >> NLP Practitioner Programme <<
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Want to discover how to set goals that work every time?
Access your FREE Goal Setting Online Training >> HERE <<
You’ll never reach your destination if you don’t know where you’re heading.Join us this week, we'll be talking aboutwhat kick starts motivation, why it doesn’t last and the 3 steps to break the cycle and achieve consistent results.
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Your response to a problem is the thing that makes it so. Master this and you can master your life!In this week's episode, we talk about how emotional triggers are created, and how you can use them to feel great instantly, with a mindset mastery hack for you to do just that.
Find out more about our upcoming >> NLP Practitioner Programme <<
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Create strong foundations, a solid environment because you’ll need that support in order to build the life you want.
In this episode, we discuss how our environment impacts everything we do, the importance of how you spend your time, and how you can begin to create positive influences in your life.
Find out more about our upcoming >> NLP Practitioner Programme <<
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Join our Facebook community >> Changing Lives For Good <<
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Success is never a given, the work to achieve it is guaranteed.
Join us for this week's episode where we discuss the traits of the successful and how you can use them in your life to increase the success you have.
Find out more about our upcoming >> NLP Practitioner Programme <<
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Join our Facebook community >> Changing Lives For Good <<
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Whatever you see outside of you, good or bad is a mirror reflecting itself back at you.
In this week's podcast, we discuss what projection is, why we reject certain things we notice in other people, the impact that has, and how we can change it
Find out more about our upcoming >> NLP Practitioner Programme <<
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Join our Facebook community >> Changing Lives For Good <<
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When you turn a dream or idea into an intention, your whole perception changes and this is the starting point of things happening.In this week's podcast, we discuss what intention is, how it influences your reality, and how to use it to create results.
Find out more about our upcoming >> NLP Practitioner Programme <<
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Join our Facebook community >> Changing Lives For Good <<
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The more you let go and trust in the life, the better the life you will live.In this week's episode, we discusswhy people crave certainty, the consequences of that, and how to let go and trust. Click here to listen to >> Self Sabotage - How To Stop The Cycle
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Making a wholehearted statement to love yourself is a lifelong commitment. When you understand yourself, only then can you wholeheartedly love others.
In this week's episode, we discuss the three key reasons that relationships fail, how you can prevent them from happening, and create a successful relationship.
Find out more about our upcoming >> NLP Practitioner Programme <<
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Join our Facebook community >> Changing Lives For Good <<
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The most empowering thing to be in control of is our reaction to those things we have little to no control over.Join us for this week's episode wherewe discuss when fear is useful for our protection and what to do when it becomes a problem, how to create a relaxed feeling, stop that negative inner chatter and reframe it into something positive.
Find out more about our upcoming >> NLP Practitioner Programme <<
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Join our Facebook community >> Changing Lives For Good <<
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Previously a part of a global FTSE 250 organisation, at just 33 years old he was the MD of a £75 million acquisition, managing 400 staff and 15,000 independent representatives. Jamie Stewart now uses his expertise in business to help business owners generate a 6 figure revenue.
Jamie has spent the last 7 years running his Social Media & Video Marketing agency, where he has utilised the methods in our Business Growth Blueprint to 16x the value of a client for his own business.
In this week's episode, we discuss the importance of relationships, the traits of those who are successful, and how changing his mindset has changed his life.
Connect with Jamie - Oxygen Coaching Company
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Sometimes our worst enemy is the one that lives in between our ears.In this week's episode, we discuss what self-sabotage is, where it comes from, why people who are often really motivated then go on to sabotage, and what you can do about it!
Find out more about our upcoming >> NLP Practitioner Programme <<
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Join our Facebook community >> Changing Lives For Good <<
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Growth can be a challenge, change can be uncomfortable, nothing is worse than staying somewhere you don't want to be!
We’ll be discussing the 4 essential stages of change, why change feels so uncomfortable, the indicators that change is taking place, and how to stay on track when you feel like giving up.
Episodes mentioned:
Comfort Zone
Changing Habits
Creating Results
Combat Feeling Overwhelmed
Dealing Negative Emotions
Find out more about our upcoming >> NLP Practitioner Programme <<
Beyond Website
Join our Facebook community >> Changing Lives For Good <<
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The thoughts you have create your reality, your reality is everything.
Join us for this week's episode where we’ll be discussing how our mind codes reality, the impact the codes you hold in Your mind have over the way you feel and how to change codes that aren’t serving you.
Find out more about our upcoming >> NLP Practitioner Programme <<
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The more willing you are to let go of perfection; the more perfect life will become.
Join us in this week's episode, where we’ll be discussing where perfectionism comes from, the two major types of perfectionism and the impact it has, and how you can begin to let go of it.
Find out more about our upcoming >> NLP Practitioner Programme <<
Beyond Website
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Facebook: @thebeyondcommunity
LinkedIn: @thebeyondcommunity
Emotions are the driving force behind everything you do. Mastering them is the key to master your life.
In this week's episode, we’ll be discussing the truth about negative emotions, why negative emotions are sometimes important, and when they aren’t important, how to let go of them.
Book a Free Discovery Call - Find out how to release past negative emotions for good
Find out more about our upcoming >> NLP Practitioner Programme <<
Beyond Website
Join our Facebook community >> Changing Lives For Good <<
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Facebook: @thebeyondcommunity
LinkedIn: @thebeyondcommunity
When you have control of your mind, you have control of everything.
In this episode, we’ll be looking at what being overwhelmed really is, and sharing practical tips on how you begin to take control and clear your mind!
Find out more about our upcoming >> NLP Practitioner Programme <<
Beyond Website
Join our Facebook community >> Changing Lives For Good <<
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Facebook: @thebeyondcommunity
LinkedIn: @thebeyondcommunity
The results you get will always in direct proportion to the responsibility taken for creating them.
In this episode, we are talking about results, looking at what stops people from getting the results they want, and sharing tips on how to become empowered and can control the results you get!
Find out more about our upcoming >> NLP Practitioner Programme <<
Beyond Website
Join our Facebook community >> Changing Lives For Good <<
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We are an accumulation of the things we do consistently, therefore continual success is a well-designed habit.
In this week's episode, we will be discussing the importance of having good habits, why people don’t stick to those beneficial habits and sharing tips on how to create new positive habits that lead to big results!
Find out more about our upcoming >> NLP Practitioner Programme <<
Beyond Website
Join our Facebook community >> Changing Lives For Good <<
Follow:
Instagram: @thebeyondcommunity
Facebook: @thebeyondcommunity
LinkedIn: @thebeyondcommunity
Getting outside of your comfort zone is one of the biggest challenges! But it’s also the birthplace where the magic of life begins!
In this episode, we'll be discussing why getting outside of the comfort zone is important, the 3 things that need to happen in order to know you've REALLY ventured outside the Comfort Zone, and the 4 steps to begin making what's uncomfortable, comfortable!
Find out more about our upcoming >> NLP Practitioner Programme <<
Beyond Website
Join our Facebook community >> Changing Lives For Good <<
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Facebook: @thebeyondcommunity
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A quick insight into the Go Beyond Xtra podcast! Meet David and Sian, find out about the reason behind the work they do, their journey so far, and how the things they will be sharing with you, changed their lives.