Doctor Diet: Recent Episodes
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One apple per a day , keeps a doctor away.. అన్నట్టు గా ,మనం తీసుకునే మంచి ఫుడ్డే మనకి డాక్టర్ తో సమానం...మీకు ఫుడ్ , డైట్ గురించి మంచి మంచి సలహాలు , కొత్త కొత్త విషయాలు చెప్పడానికి మన dietitian Pranathi "Doctor Diet " ద్వారా మీ ముందుకు రాబోతుంది...
Here is the 27th episode of Doctor Diet in this episode we are going to know about what are the precautions and daily routines to follow to protect our children from 3rd wave attack. As the information from several researches it is clear that 3rd wave is going to attack soon. In order to protect our kids from 3rd wave we should add some nutrient foods to our daily diet. Listen to this full episode to know what are the foods to give to your children. -Dt.Pranathi This podcast is brought to you by "Dwani" Do follow us on social media Website: facebook: Instagram: youtube:
Here is the 26th episode of Doctor Diet in this episode we are going to know about What are Heart diseases and How to prevent heart diseases. Many researches are saying that Heart diseases will be more in Men when compared to women. What are the reasons of causing heart attack and what are the things to practice in a daily life to Heart problems. Listen to this full episode to know. -Dt.Pranathi This podcast is brought to you by "Dwani" Do follow us on social media Website: facebook: Instagram: youtube:
Here is the 25th episode of Doctor Diet in this episode we are going to know about how does cartoons effecting kids now a days and what are the precautions to be taken to control kids from cartoon addiction. Listen to this full episode to know. -Dt.Pranathi This podcast is brought to you by "Dwani" Do follow us on social media Website: facebook: Instagram: youtube:
Here is the 24th episode of Doctor Diet in this episode we are going to know about What re the uses of Peanut butter and is it really helps for the growth of body weight. Listen to this episode to know about uses of peanut butter. -Dt.Pranathi
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Here is the 23rd episode of Doctor Diet in this episode we are going to know about Vitamin D deficiency. What are the foods to take to improve D Vitamin. Listen to this episode to know about Vitamin D deficiency. -Dt.Pranathi This podcast is brought to you by "Dwani"
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Here is the 22nd episode of Doctor Diet in this episode we are going to know about some seasonal flues and how to control. There are some foods to be avoided in this monsoon. Listen to this episode to know about seasonal flues. -Dt.Pranathi This podcast is brought to you by "Dwani" Do follow us on social media http://dwanipodcasts.com/ (Website:) http://facebook.com/dwani.in (facebook:) http://instagram.com/dwani.in (Instagram:) https://www.youtube.com/channel/UCSqsQLSsZmYCWYuPOkaj1hw (youtube:)
Here is the 21st episode of Doctor Diet in this episode we are going to know about a most common problems of us. Now a days Belly fat is a big issue we are seeing in many people. We do a lot of things to control our belly fat. In this episode we are going to know about how to control belly fat by liquids and what kind of exercises to do to reduce belly fat. -Dt.Pranathi This podcast is brought to you by "Dwani"
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There are many seasonal fruits which are very good to health. In this summer season we mostly have Mangoes and Jack fruits. These two are really very much important for our health. These fruits contains more nurtrients, so in this summer season consumption of these fruits gives us more strength. Listen to this episode to know what are benefits of taking this seasonal fruits. -Dt.Pranathi This podcast is brought to you by "Dwani" Do follow us on social media http://dwanipodcasts.com/ (Website:) http://facebook.com/dwani.in (facebook:) http://instagram.com/dwani.in (Instagram:) https://www.youtube.com/channel/UCSqsQLSsZmYCWYuPOkaj1hw (youtube:)
Now its time to know about the things going around. There are many rumors going viral about covid vaccination. It is very important to know about what kind of foods to be taken while going for vaccination and also what kind of precautions to be taken after getting vaccinated. Also a major doubt is that which vaccine is better to taken. Listen to this episode to know what kind of healthy cooling drinks to be taken in this summer. -Dt.Pranathi This podcast is brought to you by "Dwani" Do follow us on social media http://dwanipodcasts.com/ (Website:) http://facebook.com/dwani.in (facebook:) http://instagram.com/dwani.in (Instagram:) https://www.youtube.com/channel/UCSqsQLSsZmYCWYuPOkaj1hw (youtube:)
Its the time we should be very careful about our health. Day to day temperatures are getting high. so to overcome these hot temperatures we need to take some precautions like having fluids regularly. Its better to go with some healthy cooling drinks in this summer. Listen to this episode to know what kind of healthy cooling drinks to be taken in this summer. -Dt.Pranathi This podcast is brought to you by "Dwani" Do follow us on social media http://dwanipodcasts.com/ (Website:) http://facebook.com/dwani.in (facebook:) http://instagram.com/dwani.in (Instagram:) https://www.youtube.com/channel/UCSqsQLSsZmYCWYuPOkaj1hw (youtube:)
Its the time we should be very careful about our health. in this Pandemic situations we are facing many mental issues due to stress. Food is also a major thing which can make us to overcome from stress. What foods are responsible for improving mental health. What activities to do to get rid of this uncertain times being into pandemic. Listen to this podcast to know more... -Dt.Pranathi This podcast is brought to you by "Dwani" Do follow us on social media http://dwanipodcasts.com/ (Website:) http://facebook.com/dwani.in (facebook:) http://instagram.com/dwani.in (Instagram:) https://www.youtube.com/channel/UCSqsQLSsZmYCWYuPOkaj1hw (youtube:)
Sometimes we believe that vegeterians are weaker than Non-vegeterians. Can one be healthy and gain muscles even with vegetarian, plant based food? What are the 5 types of high protein food option? Foods to eat during summer to beat the hot temperatures and to stay healthy. Listen to this podcast to know more... -Dt.Pranathi This podcast is brought to you by "Dwani" Do follow us on social media http://dwanipodcasts.com/ (Website:) http://facebook.com/dwani.in (facebook:) http://instagram.com/dwani.in (Instagram:) https://www.youtube.com/channel/UCSqsQLSsZmYCWYuPOkaj1hw (youtube:)
One important benefit of exercise is gaining muscle and strength. Having a healthy amount of muscle allows to you to perform your best during exercise and daily life. Specifically, to gain muscle, you need to consume more protein than your body breaks down through natural processes. So for mainatining a good energy through out the workout time, what kind of supplements to be taken. Can we prepare it at home naturally. Listen to this podcast to know more about the supplements .. -Dt.Pranathi This podcast is brought to you by "Dwani" Do follow us on social media http://dwanipodcasts.com/ (Website:) http://facebook.com/dwani.in (facebook:) http://instagram.com/dwani.in (Instagram:) https://www.youtube.com/channel/UCSqsQLSsZmYCWYuPOkaj1hw (youtube:)
Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. The way you feel while you're awake depends in part on what happens while you're sleeping. Listen to this podcast to know more about sleep .. -Dt.Pranathi This podcast is brought to you by "Dwani" Do follow us on social media http://dwanipodcasts.com/ (Website:) http://facebook.com/dwani.in (facebook:) http://instagram.com/dwani.in (Instagram:) https://www.youtube.com/channel/UCSqsQLSsZmYCWYuPOkaj1hw (youtube:)
As a result of the emergence of coronavirus disease 2019 (COVID-19) outbreak caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) infection in the Chinese city of Wuhan, a situation of socio-economic crisis and profound psychological distress rapidly occurred worldwide. Various psychological problems and important consequences in terms of mental health including stress, anxiety, depression, frustration, uncertainty during COVID-19 outbreak emerged progressively. Do listen to this podcast how spices will help us out to overcome from COVID... -Dt.Pranathi This podcast is brought to you by "Dwani" Do follow us on social media http://dwanipodcasts.com/ (Website:) http://facebook.com/dwani.in (facebook:) http://instagram.com/dwani.in (Instagram:) https://www.youtube.com/channel/UCSqsQLSsZmYCWYuPOkaj1hw (youtube:)
The Indian diet is rich in nutritious foods like grains, lentils, healthy fats, vegetables, dairy and fruits. Many people give up on Rice and Rotis in order to Loose Weight. We have some doubts on indian diet. To know about Indian diet Do listen to this podcast to know more !! This podcast is brought to you by "Dwani" Do follow us on social media http://dwanipodcasts.com/ (Website:) http://facebook.com/dwani.in (facebook:) http://instagram.com/dwani.in (Instagram:) https://www.youtube.com/channel/UCSqsQLSsZmYCWYuPOkaj1hw (youtube:)
An apple a day keeps a doctor away! is this saying is a myth or fact?? and what actually we mean by healthy food ? Does junk food is really unhealthy?? Do listen to this podcast to know more !! This podcast is brought to you by "Dwani" Do follow us on social media http://dwanipodcasts.com/ (Website:) http://facebook.com/dwani.in (facebook:) http://instagram.com/dwani.in (Instagram:) https://www.youtube.com/channel/UCSqsQLSsZmYCWYuPOkaj1hw (youtube:)
Meals is a very important thing of our health, taking a proper meals in a proper time makes us feel high through out the day. A balanced, varied meals which allows you to get the right amount of nutrients everyday helps us keep healthy, fight off sickness, keep energy levels up, keeps our minds working, affects our mood and many other important things. So, lets check out how meals is important for our health. This podcast is brought to you by "Dwani" Do follow us on social media http://dwanipodcasts.com/ (Website:) http://facebook.com/dwani.in (facebook:) http://instagram.com/dwani.in (Instagram:) https://www.youtube.com/channel/UCSqsQLSsZmYCWYuPOkaj1hw (youtube:)
Breakfast is often called 'the most important meal of the day', and for good reason. As the name suggests, breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health.Do listen to the importance of breakfast and Dt.Pranthi eill let us know few of the healthy indian breakfasts.. This podcast is brought to you by "Dwani" Do follow us on social media http://dwanipodcasts.com/ (Website:) http://facebook.com/dwani.in (facebook:) http://instagram.com/dwani.in (Instagram:) https://www.youtube.com/channel/UCSqsQLSsZmYCWYuPOkaj1hw (youtube:)
Calcium is a mineral that is necessary for life. In addition to building bones and keeping them healthy, calcium enables our blood to clot, our muscles to contract, and our heart to beat. About 99% of the calcium in our bodies is in our bones and teeth. We will let you know more about calcium and its supplements in this podcast with Dt.Pranathi This podcast is brought to you by "Dwani" Do follow us on social media http://dwanipodcasts.com/ (Website:) http://facebook.com/dwani.in (facebook:) http://instagram.com/dwani.in (Instagram:) https://www.youtube.com/channel/UCSqsQLSsZmYCWYuPOkaj1hw (youtube:)
During festive season most of us do fasting, During this time we face ulcers, gastric issues and acidity ..Dt. Pranathi will let you know how to overcome from these during fasting.. This podcast is brought to you by "Dwani" Do follow us on social media http://dwanipodcasts.com/ (Website:) http://facebook.com/dwani.in (facebook:) http://instagram.com/dwani.in (Instagram:) https://www.youtube.com/channel/UCSqsQLSsZmYCWYuPOkaj1hw (youtube:)
Water is an essential nutrient and plays a key role in the human body. We can survive up to several weeks without food, but only a few days without water. Every system in the body, from cells and tissues, to vital organs requires water to function. Do listen to " doctor diet" with Dt. Pranathi and know more..!! This podcast is brought to you by Dwani Do follow us on social media http://dwanipodcasts.com/ (Website) http://facebook.com/dwani.in (Facebook:) http://instagram.com/dwani.in (Instagram:) https://www.youtube.com/channel/UCSqsQLSsZmYCWYuPOkaj1hw (Youtube:)
Most cases of insomnia are related to poor sleeping habits, depression, anxiety, lack of exercise, chronic illness or certain medication. Symptoms may include difficulty falling or staying asleep and not feeling well-rested. We may overcome this with some good diet and by making our life style healthy..Dietitian Pranathi will let you know more. This podcast is brought to you by Dwani Do follow us on social media http://dwanipodcasts.com/ (Website) http://facebook.com/dwani.in (Facebook:) http://instagram.com/dwani.in (Instagram:) https://www.youtube.com/channel/UCSqsQLSsZmYCWYuPOkaj1hw (Youtube:)
During this pandemic (COVID-19) we habituated to online classes/meetings , due to this we become very lazy and unable to concentrate on the things what we are dong , with some good food we can stop all these things ...!! Know more in this podcast with dietitian Pranathi This podcast is brought to you by Dwani Do follow us on social media http://dwanipodcasts.com/ (Website) http://facebook.com/dwani.in (Facebook:) http://instagram.com/dwani.in (Instagram:) https://www.youtube.com/channel/UCSqsQLSsZmYCWYuPOkaj1hw (Youtube:)
Nutrition for kids is based on the same principles as nutrition for adults. Everyone needs the same types of nutrients — such as vitamins, minerals, carbohydrates, protein and fat. Children, however, need different amounts of specific nutrients at different ages...Know more in this podcast with dietition Pranathi This podcast is brought to you by Dwani Do follow us on social media http://dwanipodcasts.com/ (Website) http://facebook.com/dwani.in (Facebook:) http://instagram.com/dwani.in (Instagram:) https://www.youtube.com/channel/UCSqsQLSsZmYCWYuPOkaj1hw (Youtube:)
Basically in rainy season ,children frequently undergoes to cold, cough, fever and few infections . In this episode , we will let you know the measures to be taken to keep the children healthy .. Doctor Diet is brought to you by Dwani Podcasts "Do follow us on" https://dwanipodcasts.com/ (Website:) https://www.facebook.com/dwani.in (Facebook:) https://instagram.com/dwani.in (Instagram:) https://www.youtube.com/channel/UCSqsQLSsZmYCWYuPOkaj1hw (Youtube)
పిల్లలు తిండి విషయంలో ఇబ్బంది పెడుతున్నారా... అయితే ఇది వినండి ..!! వినడమే కాదు follow అవ్వండి...(పైన చెప్పిన టిప్స్ ని , అలాగే డాక్టర్ డైట్ program ని)