How To Get Your Shit Together with Sue Wright - No-Nonsense, Easy-To-Follow Brain Training

Hi, I'm Sue Wright author of 'How To Get Your Shit Together'. My podcasts are short but effective, easy to follow brain training tips, tools and ponderings aimed at teaching you to be the very best version of yourself.

In my coaching and mentoring practice most of my clients are strong, sassy ladies who (because they are human) have the odd wobble now and again, or need a little bit of a pick-me-up, or someone to bounce ideas off.

So maybe you’re feeling a bit crap. Like the world is conspiring against you. As if all your hopes and dreams are a million years away. Or your confidence is in your boots and no matter how hard you try, you just can’t maintain it.

Well, that is where I can help. Getting your shit together isn’t about finding funky ways to organise your knicker drawer or get your CDs stacked alphabetically...oh no, I am talking about getting your mental shit together. I use a host of brain training techniques such as emotional intelligence, positive psychology, meditation, neurobiology, cognitive behavioural therapy (CBT), Law of Attraction, manifesting, visualisation, mental rehearsal, mindfulness, Kinetic Shift hypnotherapy – man, the list just goes on, and on, and on! But I share stuff in a way that makes sense, that doesn’t have you pausing the podcast to go and look a word up every ten seconds.

And everything I share with you has worked for me and for my many coaching clients. You see I wasn’t always this chipper, positive, and motivated. Rewind a decade and I was miserable, lacking in confidence, scared to speak out and just generally a bit lost. So I started reading, studying and qualifying in all the methodologies I shared above. Now I feel fab, and even the days I don’t feel great I know that it is OK and how to get back out of that black hole.

So, buckle up Buttercups, get ready to learn how to train your brain and be the best you can be. Oh, and you may have to excuse the odd swear word or two but I will try to be on my best behaviour!

Speak soon, much love, Sue x

www.howtogetyourshittogether.co.uk www.suegw.co.uk https://store.suegw.co.uk

Book available from Amazon worldwide in eBook and paperback format

https://www.amazon.co.uk/Your-Shit-Together-easy-follow/dp/B092P6ZJ88/ref=sr_1_1?dchild=1&keywords=how+to+get+your+shit+together+sue+wright&qid=1624194184&sr=8-1