Welcome to the Milspo Circle podcast, here to help empower and connect military spouses no matter where you are in your journey. On my podcast, I give you a glimpse into my life as an Army Air Defense Spouse, Homeschool Mom, Army Volunteer, Mentor, Entrepreneur, and so much more. I openly share my ups and downs of being a military spouse as well as bring in other military spouses to help not only bridge the gap but to share parts of their journey too. If you’re a new military spouse joining me for the first time, a returning spouse that keeps coming back for more, or just a listener here for the laughs, it’s an absolute honor to have you here. So get ready to take a look inside my life and into the Milspo Circle.
In this week's episode, we talk with a military spouse who describes her experience living overseas and the tolls it took on her mental health, what it was like getting her pet to a new country, and how she struggled to find her own identity thousands of miles from home. She will even share a few tips on how to shift your mental mindset from negative to positive.
Interested in sharing your story with the MilSpo Circle? Send us a message on any of our platforms - we can not wait to hear from you!
Want to get to know Candace a bit more? You can head over to her Facebook group and let her help you kick your health up a notch one day at a time. The purpose of the group is to share knowledge, recipes, give positive affirmations, discuss frustrations and give support.
FB group: https://www.facebook.com/groups/956120071580107/?ref=share
You can follow her on Instagram: @barbell_barbee19
She is also on TikTok: @barbell_barbee19
You can also visit her website at
https://www.TeamJarvis.net
Season 1 - Episode 1
In this week's episode, we talk to Katheryn, who helped brainstorm this project and also helped bring it to life. We chat about everything from RV Living, to what a military ball is like and how we both have rocked chucks as our footwear option - and we also talked about a fantastic organization ODYD where you can get a dress for free... we even chat about volunteering opportunities and how to find them at your base.
Interested in sharing your story with the MilSpo Circle? Send us a message on any of our platforms - we can not wait to hear from you.
Make sure to follow us on Facebook and Instagram!
Operation Deploy Your Dress / ODYD:
https://operationdeployyourdress.org/
Military One Source:
https://www.militaryonesource.mil/
Army Community Services (link specific to Fort Hood):
https://hood.armymwr.com/programs/army-community-service
The MilSpo Circle is not partnered or associated with these organizations. They are simply just great resources we think people should know about. The opinions of the resources are of our own.
Thank you so much for joining me!
Make sure to follow us on Facebook, Instagram and Twitter to stay up to date between episodes. If you are interested in being a guest on the show, please drop us a message on any platform.