Beautiful Sunday: Recent Episodes
Kristin Hermosillo & Seleena Dominguez
Hello World and Welcome to the Beautiful Sunday Podcast where two sisters take an hour of your day and fill it with exciting news, crazy facts, fun games, love and laughter! It’s a little bit of everything that they are sharing from their points of view. These sisters hope to fill your sound waves with a little bit of excitement and joy each week. And if it doesn’t make sense, well it’s all BS (BeautifulSunday) anyway.
Disclaimer: Some explicit language, all meant in positive passionate feelings
Hello Dreamers! Today I have a special guest my good friend Eunice, who is on today to talk about all things of being a mom in today's world. How you balance life, career, kids, while still having time to heal our inner wounds. We talk about some of our experiences and what we do to keep it real with our kids and ourselves as we navigate this life together. We hope that this episode can help at least one mom feel seen and heard. Keep kicking butt out there.
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I APPRECIATE YOU ALL FOR STOPPING BY!
BE COURAGEOUS, BE KIND, BE YOU, AND DON'T FORGET TO SMILE!
Follow me on social media!! @Kdherms on Instagram or follow my website dreamguidecoaching.com
Disclosure: All information in this podcast is based solely on self-experience and self-research. In no way does this information supersede the information provided to you by a professional. This podcast is solely for motivational purposes.
No! I will not set a New Years "Resolution"! Its time for a New Years Revelation! Why do resolutions fail? Because the intentions will never be sent into action. In this episode I talk about Goals, not just for the New Year but for your life. How to set goals so they are achievable and how to come up with a plan to get them accomplished, even when those hard times hit and failure arrives. I will help give you the tools to achieve those goals and to make those dreams a reality! So whatcha waiting for?!?!
Like, Comment, Review, Subscribe!
I APPRECIATE YOU ALL FOR STOPPING BY!
BE COURAGEOUS, BE KIND, BE YOU, AND DON'T FORGET TO SMILE!
Follow me on social media!! @Kdherms on Instagram or follow my website dreamguidecoaching.com
Disclosure: All information in this podcast is based solely on self-experience and self-research. In no way does this information supersede the information provided to you by a professional. This podcast is solely for motivational purposes.
In a Holiday built for giving thanks and gratitude we can find ourselves coming up short, if we can't find the happiness in our everyday life. Sure you could ramble off a few things to make the table happy but are you truly happy? In this episode I discuss what you can do in your every day life to start finding your happiness again. So that every one of your days has just a little bit of gratitude to get you going.
Like, Comment, Review, Subscribe!
I APPRECIATE YOU ALL FOR STOPPING BY!
BE COURAGEOUS, BE KIND, BE YOU, AND DON'T FORGET TO SMILE!
Follow me on social media!! @Kdherms on Instagram or follow my website dreamguidecoaching.com
Disclosure: All information in this podcast is based solely on self-experience and self-research. In no way does this information supersede the information provided to you by a professional. This podcast is solely for motivational purposes.
A HERO is SOMEONE who has given HIS or HER LIFE to SOMETHING BIGGER than oneself.
This episode I give a little insight on my time served in the military. This episode also includes a special guest, my first guest on this podcast and one that provides lots of entertainment.
In this special Veteran's Day Episode we discuss what it's like to be a veteran and some of the experiences we have had serving.
My service to my country was one of the most amazing things I could have done in my life. It provided me with confidence, honor, and a path to my future.
Use the resources you can to help reach your dreams! Each step forward is another step towards that reality.
Like, Comment, Review, Subscribe!
I APPRECIATE YOU ALL FOR STOPPING BY!
BE COURAGEOUS, BE KIND, BE YOU, AND DON'T FORGET TO SMILE!
Follow me on social media!! @Kdherms on Instagram or follow my website dreamguidecoaching.com
Disclosure: All information in this podcast is based solely on self-experience and self-research. In no way does this information supersede the information provided to you by a professional. This podcast is solely for motivational purposes.
Pounding heart, feeling flush, sweaty palms, blood pressure rises...Boo!!! The feeling of fear can surround some of us daily, whether its true danger fear or the irrational thoughts our survival evolved brain puts in daily. It can become overwhelming and paralyzing but what if you can change your entire mind set about it. What if you could stare it in the Face and Conquer it! Will it lead you to your wildest dream and goals?!?! During this episode I discuss facing fear and how you may overcome it to make those dreams a reality.
Like, Comment, Subscribe! I APPRECIATE YOU ALL FOR STOPPING BY!
BE COURAGEOUS, BE KIND, BE YOU, AND DON'T FORGET TO SMILE!
Follow me on social media!! @Kdherms on Instagram or follow my website dreamguidecoaching.com
Disclosure: I am not a medical professional. All information in this podcast is based solely on self experience and self research. In no way does this information supersede the information provided to you by your health care professional. This podcast is solely for motivational purposes.
Like, Comment, Review, Subscribe!
I APPRECIATE YOU ALL FOR STOPPING BY!
BE COURAGEOUS, BE KIND, BE YOU, AND DON'T FORGET TO SMILE!
Follow me on social media!! @Kdherms on Instagram or follow my website dreamguidecoaching.com
Disclosure: All information in this podcast is based solely on self-experience and self-research. In no way does this information supersede the information provided to you by a professional. This podcast is solely for motivational purposes.
This episode is about being your true self regardless of the boundaries you have, the opinions around you, and even what your friends and family think. It talks about how losing yourself can cause you to lose sight of your dreams. It's time to wake up and shred all those restraints. Time to find your dreams again and start chasing them.
Listen in as I give you a brief history on my life and how I've come to be a Dream Guide. I hope to make you realize that you are not alone in what you feel and the life you live. I hope to give you inspiration to chase your goals and make your dreams a reality. And if you like what you hear subscribe to my podcast, follow me on Instagram @dreamguide_coaching, check out my website dreamguidecoaching.com, or reach out to me via email dreamguide2020@gmail.com. Thanks for listening!