Second Wind the Podcast: Recent Episodes

Wendy Charles Maguire

For every soul plagued by the idea that you've already lived your life, you've already successfully raised your children, you've already received your education and educated others......and there isn't much left for you to do, this podcast is for you!Your host, Wendy Maguire, chats with guests each week who are embracing their second wind. People who have taken on their second half of life fully charged and ready for a new adventure. Join Wendy each week as she talks with ordinary people doing extraordinary things while embracing the latter part of their life.

When it comes to illness most of us run to conventional medicine, but as our society progresses, people are now open to alternative approaches. For Dr. Deb Muth, her journey to integrative health saved her life.

Dr. Deb is an MD and is a woman who through her health-seeking journey started and opened Serenity Health Care Center in Milwaukee. She is at the leading edge of providing and using natural supplements and bio-identical hormones to heal the body, integrating these diverse therapies with allopathic Western medicine, she can offer a highly refined approach to letting our bodies heal themselves.

In this episode, Dr. Deb shares her story which started when she was just 28 years old. When she was told by her doctor that she was going to be paralyzed, she refused to let that happen and found her way to integrative health. Through her own experience and learning, she now helps other people not rely on medications but focus on diverse therapies that can heal our bodies by themselves.

Visit secondwiththepodcast.com for full show notes.

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Educate, advocate and collaborate… A mission, a purpose, a journey, her second wind.

Cindy Kennedy is a wife, a mother of three and has been a nurse practitioner working in women's health for over 20 years specializing and practicing gynecological health. Then one day, out of nowhere, Cindy got sick and no doctor could help her. That started her quest to find a cure, uncover the truth, and a mission to help others.

In this episode, Cindy shares with us how Lyme Disease changed her life and beliefs. From being an advocate of conventional health, she shifted to an integrative approach to health. For Cindy, Lyme Disease became a gift. A gift that led Cindy to a journey to pursue wellness, not just for her but for others.

Visit secondwindthepodcast.com for full show notes.

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Helping others has always been an advocacy for the Novak Family, but that all changed when Karhma and her husband saw how a one mom and her daughter needed more than just donations. They knew then that God was calling them for a higher purpose.

Karhma Novak is a wife, a mother, and a teacher. She's also the executive director of the I-58 Mission, a nonprofit organization that is designed to Exalt Christ and make Him known by caring for those in crisis.

In this episode, Karhma shares with us how God called her, her family and others to a mission of helping others. Based on the verse Isaiah 58, they have heed God’s call and are accomplishing what God has called them to do - to cloth the naked, feed the hungry, and provide shelter for those in need. From a name on an Angel Tree, they have now grown to help up to 40 families a week.

Visit secondwindthepodcast.com for full show notes.

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Divorce can happen to anyone. And that includes couples in their second half of life, also known as Gray Divorce.

Having been a grandchild of divorce, Lisa knew how a divorce can fracture a family. But as bad as it may sound, sometimes divorce can’t be avoided and the only thing you can do is to do it well. Lisa Decker is a CDFA (Certified Divorce Financial Analyst) with 14 years of experience helping couples go through divorce.

In this episode, Lisa shares with us how to properly and fairly deal with the financial issues between couples going through a divorce. She will also share what Gray Divorce is about and why it’s becoming a thing. Going through divorce is difficult, but it can still be done in a peaceful, fair, and amicable way if two people decide to work together.

Visit secondwindthepodcast.com for full show notes.

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Lyme disease is a bacterial infection primarily transmitted by blacklegged ticks. Diagnosing Lyme can be difficult, many people who actually have Lyme may be misdiagnosed with other conditions. But aside from what we already know about Lyme, there are some hidden secrets behind the history of this disease.

While vacationing on Martha’s Vineyard, Kris Newby was bitten by an unseen tick. That one bite changed her life forever, pulling her into the abyss of a devastating illness that took ten doctors to diagnose and years to recover from: Newby had joined the ranks of the 400,000 Americans who are afflicted with Lyme disease each year.

She was driven to understand why this disease is so misunderstood and its patients so mistreated. This quest led her to Willy Burgdorfer, the Lyme microbe’s discoverer, who revealed that he had developed bug-borne bioweapons during the Cold War and believed that the Lyme epidemic was started by a military experiment gone wrong.

In this episode, Kris shares to us her journey of how Lyme Disease changed her life forever. How it has led her to a journey of uncovering the truth, raising awareness, and incessantly finding a cure for a disease that has been rejected by many.

Visit secondwindthepodcast.com for full show notes.

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Sometimes we find ourselves in clutter. And it’s not just the physical mess we have around our homes, but also the mental clutter we have inside. These are clutters that disrupt order and peace in our lives.

Heidi Milton is a Professional Organizer and Family Management Coach. Through her company Operation Organization by Heidi, she helps people create more space for living their best life. Heidi doesn’t just organize your pantry or your drawers, she's empathically someone who has the ability to get to the root of why things are cluttered to begin with. She becomes a partner with you and covers the value of the energy of every aspect of your life simply by starting with your clutter.

In this episode, Heidi shares with us how decluttering your home can impact even the other aspects of your life. How decluttering your mind can lead you to order, peace, and most especially achieving your goals. Heidi is on a mission to help you create more space for living your best life.

Visit secondwindthepodcast.com for full show notes.

Join My Second Wind Facebook Group

Our second wind doesn’t always happen during the second half of life. For some, it can happen earlier, take it from Carly.

Carly Ogren is a young woman, entrepreneur, baker, accountant, and most especially a woman of faith. Her journey represents a lot of women of today, young, inspired, and goal driven. They are the women who respond to their calling earlier in life. They are the pre-second wind generation.

In this episode, Carly shares with us how she learned to steer away from society’s standards into following her dream and passion. But also learning how to evolve, embrace change, and relying on God’s wisdom and guidance in her life. From suffering from bulimia, Carly found peace and freedom in surrendering to God. When God spoke, Carly listened.

Visit secondwindthepodcast.com for full show notes.

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Last week, I brought you the story of Jessica Conlan. An independent and amazing woman who’s life was changed while on a flight coming home to Tampa. This is the continuation of her story.

All throughout her married life, Jessica supported her husband. Everytime he gets reassigned, she would always build a life and a successful business wherever they are. And everytime they move, she would end up having to give up what she started. Until one day, she had enough.

In this episode, Jessica shares her story behind the divorce. How she would always get to build a home, a successful business with every move they made, until they end up moving again. This is a story of finally choosing self-love, forgiveness, and finding passion wherever you may go. Her story is a story of healing and finding yourself in the process.

Never say what if, should have, could have, because there's so many opportunities that you will miss. And if you have the opportunity, and you have it several times, take it. - Jessica

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Forgiveness is not easy, especially when there’s so much hurt, anger, and bitterness involved. But for Jessica, peace came over her in the most unexpected time, during a flight from Colorado to Tampa. She knew she had to call her ex-husband…

Jessica Conlan is a mother, a daughter, a sister, an entrepreneur, triathlete, musician, entertainer, and a motivational speaker from behind her espresso bar - Jet City Espresso. In the middle of a difficult divorce, Jessica struggled to get by emotionally. She would drink a lot and just kept herself busy with work. Until she felt an immense peace while on a flight. That led to her rebirth when she decided to forgive her ex-husband and herself.

In this episode, Jessica shares with us how traveling became normal for their family. How she started to have an entrepreneurial mindset at an early age and how art became her refuge. Most importantly, she shares with us how she found her second wind through forgiveness.

This is the first part of Jessica’s interview. Join me as we listen to the first half of her story. A story with many twists and turns that brought her to where she is today.

Visit secondwindthepodcast.com for full show notes.

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Many of us go through rough times in our lives. And sometimes we end up looking for ways to numb the pain. For Deb Podlogar, alcohol became her companion during these dark times.

Deb is a mother, a wife, who through a series of events became sober curious. Known as @mocktail.mom on Instagram, Deb has been sober for almost a year and has been sharing her journey, her fabulous mocktail recipes and alcohol free drink recommendations.

In this episode, Deb shares with us how she woke one morning feeling she had enough, and decided to break her relationship with alcohol. On New Year’s Eve of 2021, was the first day she was completely free from alcohol. As she goes through healing and sobriety, Deb found a way to serve others. Through sharing many non-alcoholic options and an unlimited number of delicious drinks to enjoy, she proves to us that you don’t need alcohol to have fun.

You can still have fun and still have wonderful things to drink, and your life is only going to get better. - Deb

Visit secondwindthepodcast.com for full show notes.

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I'm heartbroken by the war that's currently going on in Ukraine. I felt like I should do something, but what?

I decided to ask my friend Oksana Konyat, who grew up in Ukraine and has most of her family there, to share her story on Second Wind. We talk about what's currently happening, what Oksana hears from her family, and what she thinks will happen next.

Head over to Oksana's instagram (@oksana_kornyat) for all the links and ways to help.

Visit secondwindthepodcast.com for full show notes!

I'm heartbroken by the war that's currently going on in Ukraine. I felt like I should do something, but what?

I decided to ask my friend Oksana Konyat, who grew up in Ukraine and has most of her family there, to share her story on Second Wind. We talk about what's currently happening, what Oksana hears from her family, and what she thinks will happen next.

Head over to Oksana's instagram (@oksana_kornyat) for all the links and ways to help.

At some point in our lives we may feel a nudge, a voice, an intuition guiding us to a direction, the next step we have to take. For Nicole, it was God telling her what to do next.

Nicole Simmons is a leadership coach, a bodybuilder, and a podcast host. All throughout her life, Nicole has been guided by God’s voice and she has always been obedient. Then came the struggle that tested her. In her brokenness, she found strength.

In this episode, Nicole shares with us how her desire to help became global. From social work, she found leadership coaching as her medium to helping more. She would also share how her journey was directed by nudges, God’s voice even during the hardest period of her life. And how she ended up on stage as a bodybuilder.

Visit secondwindthepodcast.com for full show notes.
Join My Second Wind Facebook Group

At some point in our lives we may feel a nudge, a voice, an intuition guiding us to a direction, the next step we have to take. For Nicole, it was God telling her what to do next.

Nicole Simmons is a leadership coach, a bodybuilder, and a podcast host. All throughout her life, Nicole has been guided by God’s voice and she has always been obedient. Then came the struggle that tested her. In her brokenness, she found strength.

In this episode, Nicole shares with us how her desire to help became global. From social work, she found leadership coaching as her medium to helping more. She would also share how her journey was directed by nudges, God’s voice even during the hardest period of her life. And how she ended up on stage as a bodybuilder.

Visit secondwindthepodcast.com for full show notes.
Join My Second Wind Facebook Group

CW// TW// addiction, suicide & mental health

If talk about addiction, mental health and suicide are triggering for you, skip this episode and come back next time.

Last week, we re-aired the story of my sister Cori. While I was on the search for my biological mother, I also found Cori, my sibling who was transitioning into a female during that time.

In this episode, we revisit Cori to see where she is now after the biggest decision of her life. Her transformation, her struggles, and what she has become. From drug abuse, alcohol, and thoughts of suicide. Cori was able to conquer her demons and found her sense of purpose. Cori found her real home, through acceptance and self-love.

Visit secondwindthepodcast.com for full show notes.

*CW// TW// addiction, suicide & mental health

If talk about addiction, mental health and suicide are triggering for you, skip this episode and come back next time.*Last week, we re-aired the story of my sister Cori. While I was on the search for my biological mother, I also found Cori, my sibling who was transitioning into a female during that time.

In this episode, we revisit Cori to see where she is now after the biggest decision of her life. Her transformation, her struggles, and what she has become. From drug abuse, alcohol, and thoughts of suicide. Cori was able to conquer her demons and found her sense of purpose. Cori found her real home, through acceptance and self-love.

Visit secondwindthepodcast.com for full show notes.

I've always known that I was adopted. My parents did a great job in making sure that I felt special, picked, chosen and all of that. I had a great life, but it was time to search for my birth parents. I didn’t just find my birth mother, I also found two siblings. One of which has an amazing story to tell.

On June 25, 2021, an interview close to my heart was aired on the podcast. I brought to the podcast my biological brother, Cory Custer, who was just coming out as a transgender woman the first time we met.

Cory Lovejoy, as we know her now, shares to us her journey of how she embraced her own alignment, and how she keeps doing it everyday.

In this episode, Cory and I talk about discovering your true self, loving yourself, and accepting yourself. And how it takes real courage to do so, but it’s worth it when people resonate with the joy that it gets you.

Join me again in this heartfelt interview with my own sibling. And watch out for next week’s episode, as we check on how Cory has been doing since our interview in June. Enjoy!

"Infinite souls have a temporary human experience. It's just one heart, one soul seeing another heart and soul."

Visit secondwindthepodcast.com for full show notes.
Join My Second Wind Facebook Group

I've always known that I was adopted. My parents did a great job in making sure that I felt special, picked, chosen and all of that. I had a great life, but it was time to search for my birth parents. I didn’t just find my birth mother, I also found two siblings. One of which has an amazing story to tell.

On June 25, 2021, an interview close to my heart was aired on the podcast. I brought to the podcast my biological brother, Cory Custer, who was just coming out as a transgender woman the first time we met.

Cory Lovejoy, as we know her now, shares to us her journey of how she embraced her own alignment, and how she keeps doing it everyday.

In this episode, Cory and I talk about discovering your true self, loving yourself, and accepting yourself. And how it takes real courage to do so, but it’s worth it when people resonate with the joy that it gets you.

Join me again in this heartfelt interview with my own sibling. And watch out for next week’s episode, as we check on how Cory has been doing since our interview in June. Enjoy!

"Infinite souls have a temporary human experience. It's just one heart, one soul seeing another heart and soul."

Visit secondwindthepodcast.com for full show notes.
Join My Second Wind Facebook Group

Last week, I had Morgana Rae on the podcast, known as the Money Goddess to her fans. Morgana coaches her clients to break their money monster and change their relationship with money.

In this second part of this interview, Morgana shares with us how an ordinary coaching flier changed the trajectory of her life. Today, she continues to guide entrepreneurs, artists, healers and humanitarians to thrive in their purpose. Morgana is a coach, a thought leader, and a life-changer.

Enjoy the second half of Morgana Rae’s story.

Visit secondwindthepodcast.com for full show notes.

Last week, I had Morgana Rae on the podcast, known as the Money Goddess to her fans. Morgana coaches her clients to break their money monster and change their relationship with money.

In this second part of this interview, Morgana shares with us how an ordinary coaching flier changed the trajectory of her life. Today, she continues to guide entrepreneurs, artists, healers and humanitarians to thrive in their purpose. Morgana is a coach, a thought leader, and a life-changer.

Enjoy the second half of Morgana Rae’s story.

Visit secondwindthepodcast.com for full show notes.

Money issues are a common dilemma for a lot of people. It can cause anxiety and pain. But, have you ever considered treating money as a person? How would that change your relationship with money?

Morgana Rae knew exactly how that felt. She was in a dark place, until her coach asked her the weirdest but most meaningful question that transformed her life - If your money was a person, who would your money be? Now, she has become an international #1 best selling author of “Financial Alchemy: 12 Months of Magic & Manifestation,” and a pioneer in personal development for over 27 years. All because she was able to find the answer, and establish a good relationship with money.

In this episode, Morgana shares how her money monster appeared in her life, and how she was able to defeat her monster by transforming how money was represented in her life. She now guides entrepreneurs, artists, healers and humanitarians to thrive in their purpose and attract more than they chase.

Join me in the first part of our interview with Morgana Rae.

Visit secondwindthepodcast.com for full show notes.
Join My Second Wind Facebook Group

Money issues are a common dilemma for a lot of people. It can cause anxiety and pain. But, have you ever considered treating money as a person? How would that change your relationship with money?

Morgana Rae knew exactly how that felt. She was in a dark place, until her coach asked her the weirdest but most meaningful question that transformed her life - If your money was a person, who would your money be? Now, she has become an international #1 best selling author of “Financial Alchemy: 12 Months of Magic & Manifestation,” and a pioneer in personal development for over 27 years. All because she was able to find the answer, and establish a good relationship with money.

In this episode, Morgana shares how her money monster appeared in her life, and how she was able to defeat her monster by transforming how money was represented in her life. She now guides entrepreneurs, artists, healers and humanitarians to thrive in their purpose and attract more than they chase.

Join me in the first part of our interview with Morgana Rae.

Visit secondwindthepodcast.com for full show notes.
Join My Second Wind Facebook Group

Death is a difficult conversation that many of us avoid, but this is actually the conversation we all need to have…

Jamie Sarche is the director of pre-planning at Feldman Mortuary. Her calling is helping people be less afraid of death. Jamie helps people pre-plan their death to give them peace of mind and give them the chance to take care of their families even after they’re gone.

In this episode, Jamie shares with us how death is a part of our being. It should not be avoided, instead we need to embrace it, understand it, and pre-plan for it. Jamie believes that by facing mortality, people can live better and more meaningful lives.

Visit secondwindthepodcast.com for full show notes.
Join My Second Wind Facebook Group

Death is a difficult conversation that many of us avoid, but this is actually the conversation we all need to have…

Jamie Sarche is the director of pre-planning at Feldman Mortuary. Her calling is helping people be less afraid of death. Jamie helps people pre-plan their death to give them peace of mind and give them the chance to take care of their families even after they’re gone.

In this episode, Jamie shares with us how death is a part of our being. It should not be avoided, instead we need to embrace it, understand it, and pre-plan for it. Jamie believes that by facing mortality, people can live better and more meaningful lives.

Visit secondwindthepodcast.com for full show notes.
Join My Second Wind Facebook Group

Tammi Leader Fuller is successful and an Emmy Award winning TV news producer. For 35 years, she has worked in a field where a lot of people only dream of. She seemed to have it all, or did she?

A series of deaths among celebrities made Tammi realize she needed to do something to help. To help others find their purpose, to reconnect, and share what they can offer to the world. And with that mission, it gave birth to Campowerment.

In this episode, Tammi shares with us how her mission and vision became a reality. How she was able to build an organization that truly cares and empowers. This time, she can really say she has it all.

You were put here for a reason. Find your purpose, and figure out how you can share it with the world. - Tammi

Visit secondwindthepodcast.com for full show notes.

Join My Second Wind Facebook Group

Tammi Leader Fuller is successful and an Emmy Award winning TV news producer. For 35 years, she has worked in a field where a lot of people only dream of. She seemed to have it all, or did she?

A series of deaths among celebrities made Tammi realize she needed to do something to help. To help others find their purpose, to reconnect, and share what they can offer to the world. And with that mission, it gave birth to Campowerment.

In this episode, Tammi shares with us how her mission and vision became a reality. How she was able to build an organization that truly cares and empowers. This time, she can really say she has it all.

You were put here for a reason. Find your purpose, and figure out how you can share it with the world. - Tammi

Visit secondwindthepodcast.com for full show notes.
Join My Second Wind Facebook Group

Stanton Varnadoe is a successful interior designer and event planner who has been in business since 1978. He has also been involved in other areas of design for the most part of his life. And a huge part of his success he achieved through a form of manifestation, scripting.

Scripting is a technique used in manifestation wherein you put your dreams in writing. Writing in detail about what you want in life, in other words writing your own story.

In this episode, Stan shares with us how scripting can change someone’s life. How to let go of negativities, stay positive, be grateful, and write about the dreams you’ve always wanted. Scripting is all about the law of attraction, and you are the only person who can write your story.

We can't hold on to negative energy. It will destroy you. - Stan

Visit secondwindthepodcast.com for full show notes.

Join My Second Wind Facebook Group

Stanton Varnadoe is a successful interior designer and event planner who has been in business since 1978. He has also been involved in other areas of design for the most part of his life. And a huge part of his success he achieved through a form of manifestation, scripting.

Scripting is a technique used in manifestation wherein you put your dreams in writing. Writing in detail about what you want in life, in other words writing your own story.

In this episode, Stan shares with us how scripting can change someone’s life. How to let go of negativities, stay positive, be grateful, and write about the dreams you’ve always wanted. Scripting is all about the law of attraction, and you are the only person who can write your story.

We can't hold on to negative energy. It will destroy you. - StanVisit secondwindthepodcast.com for full show notes.
Join My Second Wind Facebook Group

A year of Second Wind has come and gone. So far, there have been 85 women and a few men I have conversed with and with whom I have built friendships with. I have learned so much and still continue to learn.

Personally, it has been a challenging year for me. Finding my own way into podcasting and how it works and how much it costs is one. Dealing with an emergency surgery for my mother for about two months and flying back and forth New Jersey was another. Lastly, having my own case of COVID in August, recovering from that and then in the beginning October, I had a horrible reaction to what I thought was monosodium glutamate, but it wasn't until I found out I had Lyme’s disease. It’s a really long journey. However, because of the Second Wind, and all of the challenges, I am a totally different person handling it.

In this episode, Anne Claessen of the Podcast Babes interviews me. We talked about the year and the lessons and the action items that I didn't even know I had learned that she brought out. And all I can say now is how blessed I feel to be able to have this platform and the fabulous people who entered my life. I have learned to be intentional, mindful and present each and every day.

Visit secondwindthepodcast.com for full show notes.

Join My Second Wind Facebook Group

A year of Second Wind has come and gone. So far, there have been 85 women and a few men I have conversed with and with whom I have built friendships with. I have learned so much and still continue to learn.

Personally, it has been a challenging year for me. Finding my own way into podcasting and how it works and how much it costs is one. Dealing with an emergency surgery for my mother for about two months and flying back and forth New Jersey was another. Lastly, having my own case of COVID in August, recovering from that and then in the beginning October, I had a horrible reaction to what I thought was monosodium glutamate, but it wasn't until I found out I had Lyme’s disease. It’s a really long journey. However, because of the Second Wind, and all of the challenges, I am a totally different person handling it.

In this episode, Anne Claessen of the Podcast Babes interviews me. We talked about the year and the lessons and the action items that I didn't even know I had learned that she brought out. And all I can say now is how blessed I feel to be able to have this platform and the fabulous people who entered my life. I have learned to be intentional, mindful and present each and every day.

Visit secondwindthepodcast.com for full show notes.

Join My Second Wind Facebook Group

Tisha Michelle lost her best friend Gloria in 2017. Soon after, she also sold her home agency. It was a difficult period in her life, but it also opened the door to her psychic gifts and abilities.

Through grief and struggles, Tisha was always able to overcome. Since embracing her gifts, she now helps people own their true authentic self and not allow their current circumstances to define who they are.

In this episode, Tisha shares her journey of how her grief and struggles awakened her spirituality. From crying in a closet to finally freeing herself from pain and discovering her true purpose in life.

Everything that you really do need is within you. - Tisha

Visit secondwindthepodcast.com for full show notes.

Join My Second Wind Facebook Group

Tisha Michelle lost her best friend Gloria in 2017. Soon after, she also sold her home agency. It was a difficult period in her life, but it also opened the door to her psychic gifts and abilities.

Through grief and struggles, Tisha was always able to overcome. Since embracing her gifts, she now helps people own their true authentic self and not allow their current circumstances to define who they are.

In this episode, Tisha shares her journey of how her grief and struggles awakened her spirituality. From crying in a closet to finally freeing herself from pain and discovering her true purpose in life.

Everything that you really do need is within you. - Tisha

Visit secondwindthepodcast.com for full show notes.

Join My Second Wind Facebook Group

In todays’ world, a lot of people, especially women, are not comfortable in their own bodies. From race, gender identity, sexual orientation, age, physical ability, and sexual health, they feel marginalized. But one person is brave enough to speak about a topic we normally avoid, and she calls it bodyfullness.

Dr. Rachel Allyn is a licensed holistic psychologist for almost 20 years specializing in body-mind medicine, relationship therapy, and sexual health. She helps individuals and couples cope with their mood, life transitions and relationship challenges. She also wrote the book, “The Pleasure Is All Yours”. This book is based on the same topic as her 2019 TEDx talk focusing on the method of "bodyfullness," which integrates embodied mindfulness, self-regulation practices to cope with trauma and stress, and reclaiming life's healthy pleasures and intimacy with others.

In this episode, Dr. Rachel Allyn talks about her book The Pleasure Is All Yours. She focuses on some issues some people and women are not comfortable talking about, but are really important. Dr. Rachel is changing the way women or even men look at their bodies.

Joy is about healthy pleasure practices, to receive that and to share that with others. - Dr. Rachel Allyn

Visit secondwindthepodcast.com for full show notes!

Join My Second Wind Facebook Group

In todays’ world, a lot of people, especially women, are not comfortable in their own bodies. From race, gender identity, sexual orientation, age, physical ability, and sexual health, they feel marginalized. But one person is brave enough to speak about a topic we normally avoid, and she calls it bodyfullness.

Dr. Rachel Allyn is a licensed holistic psychologist for almost 20 years specializing in body-mind medicine, relationship therapy, and sexual health. She helps individuals and couples cope with their mood, life transitions and relationship challenges. She also wrote the book, “The Pleasure Is All Yours”. This book is based on the same topic as her 2019 TEDx talk focusing on the method of "bodyfullness," which integrates embodied mindfulness, self-regulation practices to cope with trauma and stress, and reclaiming life's healthy pleasures and intimacy with others.

In this episode, Dr. Rachel Allyn talks about her book The Pleasure Is All Yours. She focuses on some issues some people and women are not comfortable talking about, but are really important. Dr. Rachel is changing the way women or even men look at their bodies.

Joy is about healthy pleasure practices, to receive that and to share that with others. - Dr. Rachel AllynVisit secondwindthepodcast.com for full show notes!Join My Second Wind Facebook Group

For 30+ years, Andrea has dedicated her life to building the dream. With the hopes of changing the world through play and making learning fun, came the birth of ThinkFun. Now, she has taken a step back and is enjoying her second wind.

Andrea Barthello is the co-founder of ThinkFun. Together with her husband Bill, they have built a successful company from the basement of their home. Today, it has become a respected and award-winning global company with its products represented in over 60 countries.

In this episode, Andrea shares her journey not just as a successful entrepreneur and leader, but also learning to say no in her second half of life to focus on what’s important - her family and enjoying life as it is.

Visit secondwindthepodcast.com for full show notes!

Join My Second Wind Facebook Group

For 30+ years, Andrea has dedicated her life to building the dream. With the hopes of changing the world through play and making learning fun, came the birth of ThinkFun. Now, she has taken a step back and is enjoying her second wind.

Andrea Barthello is the co-founder of ThinkFun. Together with her husband Bill, they have built a successful company from the basement of their home. Today, it has become a respected and award-winning global company with its products represented in over 60 countries.

In this episode, Andrea shares her journey not just as a successful entrepreneur and leader, but also learning to say no in her second half of life to focus on what’s important - her family and enjoying life as it is.

Visit secondwindthepodcast.com for full show notes!

Join My Second Wind Facebook Group

Jennifer Rose was your typical stay at home mom, but through a series of health challenges she knew her life had to change. Jennifer needed a second act.

And like most of everyone else on Second Wind, Jennifer found her calling and her purpose through a series of breadcrumbs and nudges. You may recognize Jennifer, she may be your friend, your neighbor or even you. And as she decided to pull away from gray area drinking, Jennifer dedicated a life that helps other women like her.

In this episode, Jennifer opens up about how deciding to pull away from gray area drinking made an impact in her life, health wise and emotionally. Through Somatic Approach to emotion, Jennifer delves into deep seated emotions as the root cause of alcohol craving. A mission that keeps her going, and continues to give purpose in her life.

I am exactly where God wants me to be. I am meant to do it, and it’s what makes me go everyday. - Jennifer

Visit secondwindthepodcast.com for full show notes!

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Jennifer Rose was your typical stay at home mom, but through a series of health challenges she knew her life had to change. Jennifer needed a second act.

And like most of everyone else on Second Wind, Jennifer found her calling and her purpose through a series of breadcrumbs and nudges. You may recognize Jennifer, she may be your friend, your neighbor or even you. And as she decided to pull away from gray area drinking, Jennifer dedicated a life that helps other women like her.

In this episode, Jennifer opens up about how deciding to pull away from gray area drinking made an impact in her life, health wise and emotionally. Through Somatic Approach to emotion, Jennifer delves into deep seated emotions as the root cause of alcohol craving. A mission that keeps her going, and continues to give purpose in her life.

I am exactly where God wants me to be. I am meant to do it, and it’s what makes me go everyday. - JenniferVisit secondwindthepodcast.com for full show notes!
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Leticia Andrade has spent most of her life caring for the people she loves. But along the way, she found herself lost and without a purpose. Until a phone call with her sister changed everything…

She realized she needed a change in her life. And she found that change in her love of photography. Today, she captures the beauty of confidence and self-value in the women she photographs. Not only did she find her passion, but she also found herself.

In this episode, Leticia shares her journey of finally finding her life’s purpose. A story that resonates with so many women, that finding what you love is never late. It can still happen, you just need to take that first step. You can still find your second wind.

We're not perfect. Nobody's perfect, but we’re good. - Leticia

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Leticia Andrade has spent most of her life caring for the people she loves. But along the way, she found herself lost and without a purpose. Until a phone call with her sister changed everything…

She realized she needed a change in her life. And she found that change in her love of photography. Today, she captures the beauty of confidence and self-value in the women she photographs. Not only did she find her passion, but she also found herself.

In this episode, Leticia shares her journey of finally finding her life’s purpose. A story that resonates with so many women, that finding what you love is never late. It can still happen, you just need to take that first step. You can still find your second wind.

We're not perfect. Nobody's perfect, but we’re good. - LeticiaVisit secondwindthepodcast.com for full show notes!
Join My Second Wind Facebook Group

Martha Bowers has gone through a lot of traumas and losses in her life. To some, her story may sound hopeless, but for Martha it was different, she used her trauma and losses as pivotal moments to turn her life around.

Martha didn’t have a normal childhood. People around her doubted her capabilities, she was molested, divorced, and even lost her job at the time of the pandemic. But God had other plans for her. Throughout the years, she was able to rise above her circumstances. And with her faith and gift of intuition, Martha decided to use her gift to help other people. Today, she is a life coach and helps people conquer their own traumas and losses.

In this episode, Martha shares her journey of faith, forgiveness, and resilience. A true testament of how someone can change their life, even at the brink of hopelessness.

You don't have to stay where you are. It's not too late. It's never too late. - Martha

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Martha Bowers has gone through a lot of traumas and losses in her life. To some, her story may sound hopeless, but for Martha it was different, she used her trauma and losses as pivotal moments to turn her life around.

Martha didn’t have a normal childhood. People around her doubted her capabilities, she was molested, divorced, and even lost her job at the time of the pandemic. But God had other plans for her. Throughout the years, she was able to rise above her circumstances. And with her faith and gift of intuition, Martha decided to use her gift to help other people. Today, she is a life coach and helps people conquer their own traumas and losses.

In this episode, Martha shares her journey of faith, forgiveness, and resilience. A true testament of how someone can change their life, even at the brink of hopelessness.

You don't have to stay where you are. It's not too late. It's never too late. - MarthaVisit secondwindthepodcast.com for full show notes!Join My Second Wind Facebook Group

April Ross’ life has had many pivotal moments that led to her second wind. Moments of heartache, love, rejection, hurt, awakening, and learning.

At a young age of 13, April had to step up to become an adult. She not only looked after her mentally ill mom, but also embraced a motherly role towards her twin sister. And as she went on to become a mom herself, she devoted most of who she is as a mother and worked for a job she didn’t really love. Until an encounter changed her life forever.

In this episode, April’s quest to find herself led her to events of healing, spiritual awakening, and wisdom. Through her book ‘Bravely Becoming’, April takes us on a journey of how one woman made a decision to jump to be able to fly.

Visit secondwindthepodcast.com for full show notes!

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April Ross’ life has had many pivotal moments that led to her second wind. Moments of heartache, love, rejection, hurt, awakening, and learning.

At a young age of 13, April had to step up to become an adult. She not only looked after her mentally ill mom, but also embraced a motherly role towards her twin sister. And as she went on to become a mom herself, she devoted most of who she is as a mother and worked for a job she didn’t really love. Until an encounter changed her life forever.

In this episode, April’s quest to find herself led her to events of healing, spiritual awakening, and wisdom. Through her book ‘Bravely Becoming’, April takes us on a journey of how one woman made a decision to jump to be able to fly.

Visit secondwindthepodcast.com for full show notes!

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Leslie Mcguirk’s story is simply unique and remarkable. Her journey begins with people telling her that she doesn’t have the talent for art. Fast forward, she became a well known artist in Japan, an author and illustrator for children’s books, and an astrologer who helps people through natal chart readings.

Truly an inspiring woman whose self-reinvention opened up doors of opportunities for her. Her gifts of art, intuition, astrology, and her character all worked together into making her the person she is today.

In this episode, Leslie shares with us her journey of how embracing what comes her way and how being wrong led her to her destiny. And how she has found a way to merge art and astrology together, and use that to help other people.

Stop thinking and let things happen. - Leslie

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Leslie Mcguirk’s story is simply unique and remarkable. Her journey begins with people telling her that she doesn’t have the talent for art. Fast forward, she became a well known artist in Japan, an author and illustrator for children’s books, and an astrologer who helps people through natal chart readings.

Truly an inspiring woman whose self-reinvention opened up doors of opportunities for her. Her gifts of art, intuition, astrology, and her character all worked together into making her the person she is today.

In this episode, Leslie shares with us her journey of how embracing what comes her way and how being wrong led her to her destiny. And how she has found a way to merge art and astrology together, and use that to help other people.

Stop thinking and let things happen. - Leslie

Visit secondwindthepodcast.com **for full show notes!

Join My Second Wind Facebook Group**

Anita Yelton has had a successful career for most of her life. She traveled the world and was a consultant to a company she loved. But while all these were happening, she felt a “nudge” telling her to retire...

Despite hating her decision, she still listened to her intuition and retired. Little did she know that the reason for her retirement was actually for her husband, Tom. Tom’s Dementia diagnosis came in 2016, since then Anita has lovingly taken care of him.

In this episode, Anita shares her journey as a caregiver to her husband. And as she takes on her journey, her “nudges” became her guide to where she is today. A nudge not only told her to retire, but it also led her to write about Tom and her journey as his caregiver.

Today, from her writings, she helps others go through the same journey as hers. The nudge she considers a message from God, has helped not only herself but others too.

Tomorrow starts a whole new day, a new experience, a new issue, or another thing to love. And so within this day, and see what tomorrow brings. - Anita

Visit secondwindthepodcast.com for full show notes!

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Anita Yelton has had a successful career for most of her life. She traveled the world and was a consultant to a company she loved. But while all these were happening, she felt a “nudge” telling her to retire...

Despite hating her decision, she still listened to her intuition and retired. Little did she know that the reason for her retirement was actually for her husband, Tom. Tom’s Dementia diagnosis came in 2016, since then Anita has lovingly taken care of him.

In this episode, Anita shares her journey as a caregiver to her husband. And as she takes on her journey, her “nudges” became her guide to where she is today. A nudge not only told her to retire, but it also led her to write about Tom and her journey as his caregiver.

Today, from her writings, she helps others go through the same journey as hers. The nudge she considers a message from God, has helped not only herself but others too.

Tomorrow starts a whole new day, a new experience, a new issue, or another thing to love. And so within this day, and see what tomorrow brings. - Anita

Visit secondwindthepodcast.com for full show notes!

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Kelly Grace O’Connor has always been close to the elderly. She lovingly took care of her mom and her grandparents until they passed away. Little did she know that a simple gesture of love and care would eventually turn into her life’s mission someday…

Today, Kelly is an award-winning elder rights advocate, marketing consultant, and the host of Goldenista Social Club podcast. A podcast dedicated to the elderly, aiming to share stories, wisdom, experiences, and laughter for people to hear. And from supporting more than 1,000 families while working as a volunteer in a local hospice, Kelly has stayed true to her purpose through Legacy Life Coaching - supporting older adults in finding new passion and purpose in their lives.

In this episode, Kelly shares how everything that happened in her life came together to fulfill her purpose. And how her passion and heart worked together to touch the lives of not only the elderly, but their families.

I believe that the web has been woven for every person, and it's our responsibility to really look for them and find it. - Kelly

Visit secondwindthepodcast.com for full show notes!

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Kelly Grace O’Connor has always been close to the elderly. She lovingly took care of her mom and her grandparents until they passed away. Little did she know that a simple gesture of love and care would eventually turn into her life’s mission someday…

Today, Kelly is an award-winning elder rights advocate, marketing consultant, and the host of Goldenista Social Club podcast. A podcast dedicated to the elderly, aiming to share stories, wisdom, experiences, and laughter for people to hear. And from supporting more than 1,000 families while working as a volunteer in a local hospice, Kelly has stayed true to her purpose through Legacy Life Coaching - supporting older adults in finding new passion and purpose in their lives.

In this episode, Kelly shares how everything that happened in her life came together to fulfill her purpose. And how her passion and heart worked together to touch the lives of not only the elderly, but their families.

I believe that the web has been woven for every person, and it's our responsibility to really look for them and find it. - Kelly Visit secondwindthepodcast.com for full show notes!Join My Second Wind Facebook Group

Jen Barnett’s life has always been comfortable. She grew up in a community where people knew everybody. She has always lived in familiarity, until Parkinson’s shook up her life…

Her diagnosis became a catalyst for change to the life she always knew. Some days she was up, and on some days she was down. And losing her best friend, her dad, made it even worse. Depression consumed her in some seasons of her life, but it was also what pushed her to finally own herself.

In this episode, Jen takes us on a journey of how she found her second wind. From a life of familiarity to embracing change, from depression to owning her life, and from being diagnosed with Parkinson’s to venturing into the new and exciting world of business through LunchboxWax.

Visit secondwindthepodcast.com for full show notes!

Join My Second Wind Facebook Group

Jen Barnett’s life has always been comfortable. She grew up in a community where people knew everybody. She has always lived in familiarity, until Parkinson’s shook up her life…

Her diagnosis became a catalyst for change to the life she always knew. Some days she was up, and on some days she was down. And losing her best friend, her dad, made it even worse. Depression consumed her in some seasons of her life, but it was also what pushed her to finally own herself.

In this episode, Jen takes us on a journey of how she found her second wind. From a life of familiarity to embracing change, from depression to owning her life, and from being diagnosed with Parkinson’s to venturing into the new and exciting world of business through LunchboxWax.Visit secondwindthepodcast.com for full show notes!
Join My Second Wind Facebook Group

Cynthia James had a lot of winning moments in her life, but it wasn’t always like that. She had a rough start growing up, however that became her defining moment - she realized she wanted a better reality.

In between her successes, were failures in between, visions, and intuitions. All these, led her to the woman she is today, a successful transformational coach. From transforming her life, she now helps transform extraordinary women into living their dreams.

In this episode, Cynthia relays her stories of success, failures, spirituality, and the mission to change women’s lives. To be a true Champion for Change.

You're a masterpiece in the making, your own making. - Cynthia

Visit secondwindthepodcast.com for full show notes!

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Cynthia James had a lot of winning moments in her life, but it wasn’t always like that. She had a rough start growing up, however that became her defining moment - she realized she wanted a better reality.

In between her successes, were failures in between, visions, and intuitions. All these, led her to the woman she is today, a successful transformational coach. From transforming her life, she now helps transform extraordinary women into living their dreams.

In this episode, Cynthia relays her stories of success, failures, spirituality, and the mission to change women’s lives. To be a true Champion for Change.

You're a masterpiece in the making, your own making. - CynthiaVisit secondwindthepodcast.com for full show notes!
Join My Second Wind Facebook Group

The global beauty industry costs about 592 billion. An astounding figure that reflects how people, especially women, buy into anything that reflects beauty, and most of the time these products are harmful for our planet.

Tina Hedges, saw the flaw in this side of the beauty industry. With a crisis in health and a crisis in consciousness - came the birth of LOLI Beauty. The world’s first zero waste, organic, food-grade approach to beauty.

In this episode, Tina shares to us her journey from working with global beauty companies to creating her own company that aims to change how we see beauty through stirring up a clean and conscious change.

Visit secondwindthepodcast.com for full show notes!

Join My Second Wind Facebook Group

The global beauty industry costs about 592 billion. An astounding figure that reflects how people, especially women, buy into anything that reflects beauty, and most of the time these products are harmful for our planet.

Tina Hedges, saw the flaw in this side of the beauty industry. With a crisis in health and a crisis in consciousness - came the birth of LOLI Beauty. The world’s first zero waste, organic, food-grade approach to beauty.

In this episode, Tina shares to us her journey from working with global beauty companies to creating her own company that aims to change how we see beauty through stirring up a clean and conscious change.

Visit secondwindthepodcast.com for full show notes!

Join My Second Wind Facebook Group

Jenn Kautsch was never really a drinker. In fact, she always followed the rules, until having a drink with her friend during happy hour became a defining moment.

From one glass of wine, she became a ‘grey area drinker’. Jenn would have a glass of wine at wine o'clock and it became part of her routine. It may have seemed harmless in the beginning, but as it became a habit, it caused anxiety and an internal turmoil was brewing inside her.

In this episode, Jenn talks about her journey to an alcohol free lifestyle. How she broke off the wine o'clock habit and took control of her life. And as she became sober minded, she made it her mission to help other women renegotiate their relationship with alcohol w/o labels, shame, judgment or rules.

1 Peter 5:8 Being a sober mind means being awake, alert, aware in your own life for the devil, the enemy prowls around looking for whom he can devour.

Visit secondwindthepodcast.com for full show notes!

Join My Second Wind Facebook Group

Jenn Kautsch was never really a drinker. In fact, she always followed the rules, until having a drink with her friend during happy hour became a defining moment.

From one glass of wine, she became a ‘grey area drinker’. Jenn would have a glass of wine at wine o'clock and it became part of her routine. It may have seemed harmless in the beginning, but as it became a habit, it caused anxiety and an internal turmoil was brewing inside her.

In this episode, Jenn talks about her journey to an alcohol free lifestyle. How she broke off the wine o'clock habit and took control of her life. And as she became sober minded, she made it her mission to help other women renegotiate their relationship with alcohol w/o labels, shame, judgment or rules.

1 Peter 5:8 Being a sober mind means being awake, alert, aware in your own life for the devil, the enemy prowls around looking for whom he can devour.Visit secondwindthepodcast.com for full show notes!

Join My Second Wind Facebook Group

There would be a lot of times when you’re feeling down, sick, and not in your element. And during those times, it’s just so difficult to get up, to be mentally tough. But, what if I say you, you can be tough! You have the capacity to be tough, it just takes four mental toughness techniques to take you there.

In this episode, Laura Eiman talks about how physical, mental, and emotional states work together as one. What your body feels, your mind feels too. Mental toughness is all about acknowledging your feelings and developing a solution based mindset.

Take a deep breath, choose life, and look at your vision board. - Laura

Visit secondwindthepodcast.com for full show notes!

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There would be a lot of times when you’re feeling down, sick, and not in your element. And during those times, it’s just so difficult to get up, to be mentally tough. But, what if I say you, you can be tough! You have the capacity to be tough, it just takes four mental toughness techniques to take you there.

In this episode, Laura Eiman talks about how physical, mental, and emotional states work together as one. What your body feels, your mind feels too. Mental toughness is all about acknowledging your feelings and developing a solution based mindset.

Take a deep breath, choose life, and look at your vision board. - LauraVisit secondwindthepodcast.com for full show notes!
Join My Second Wind Facebook Group

In our world today, we see success stories all over Instagram, Facebook, and other social media platforms. And naturally, we desire to be where they are, and sometimes end up wanting to follow how they did it. A classic and toxic form of manifestation.

Today, Nikki Brafman, The founder of The School of Manifestation will share to us how to manifest through the four pillars - Assess, Align, Clear, and Manifest. Steps that can lead you to manifesting based on knowing oneself, knowing your needs, and realistic. To get into the subconscious, and learn the deep-seated limiting beliefs that can hinder our manifestations from happening.

Join me, and learn how manifestation and alignment can work together towards achieving your goals, no matter what they are.

I've been put on this earth to learn these lessons. And I've also been put on this earth to teach these lessons. - Nikki

Visit secondwindthepodcast.com for full show notes!

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In our world today, we see success stories all over Instagram, Facebook, and other social media platforms. And naturally, we desire to be where they are, and sometimes end up wanting to follow how they did it. A classic and toxic form of manifestation.

Today, Nikki Brafman, The founder of The School of Manifestation will share to us how to manifest through the four pillars - Assess, Align, Clear, and Manifest. Steps that can lead you to manifesting based on knowing oneself, knowing your needs, and realistic. To get into the subconscious, and learn the deep-seated limiting beliefs that can hinder our manifestations from happening.

Join me, and learn how manifestation and alignment can work together towards achieving your goals, no matter what they are.

I've been put on this earth to learn these lessons. And I've also been put on this earth to teach these lessons. - Nikki

Visit secondwindthepodcast.com for full show notes!
Join My Second Wind Facebook Group

Jen Coken is a successful speaker, author, comedian and entrepreneur. But behind her success lies a secret.

At the age of six years old, Jen had an embarrassing moment that left an imprint. As innocent as it is, that particular experience developed her Impostor Syndrome. Despite her success, self doubt and personal incompetence lingered for a long time.

Finally, she decided to do something about it. Making Imposter Syndrome her superpower enabled her to help other women like her. She shatters their self-doubt so they can learn to love themselves, embrace their genius and own their success.

Response ability - You have an ability to respond to things from a place of love, or a place of fear and anger. Choose Love. - Jen Coken

Visit secondwindthepodcast.com for full show notes!

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Jen Coken is a successful speaker, author, comedian and entrepreneur. But behind her success lies a secret.

At the age of six years old, Jen had an embarrassing moment that left an imprint. As innocent as it is, that particular experience developed her Impostor Syndrome. Despite her success, self doubt and personal incompetence lingered for a long time.

Finally, she decided to do something about it. Making Imposter Syndrome her superpower enabled her to help other women like her. She shatters their self-doubt so they can learn to love themselves, embrace their genius and own their success.

Response ability - You have an ability to respond to things from a place of love, or a place of fear and anger. Choose Love. - Jen CokenVisit secondwindthepodcast.com for full show notes!Join My Second Wind Facebook Group

Heather Burgholt always had a strong foundation of faith. Instilled at a very young age, Heather grew up trusting God.

Everything was going well for Heather, a successful ballet dance career, job opportunities opening up, marrying the love of her life and eventually becoming a mother to Emma. She was happily fulfilling her duty as a mom when they discovered their daughter was suffering from Lyme’s disease.

In this episode, Heather shares how her faith remained a constant in her life despite trials. Job loss and her daughter’s sickness has been a long painful journey, but if anything else, it has made their family closer to each other.

Lyme’s disease has also created an opportunity for her to re-discover her creativity through art. Her paintings on woodwork opened doors of opportunities for her and her family, and brought joy to the people who brought home her art.

The biggest lesson is in those hard times. There's still more until we take our last breath, there is still more for us to do, and there's still more if we can just be patient. - Heather

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Heather Burgholt always had a strong foundation of faith. Instilled at a very young age, Heather grew up trusting God.

Everything was going well for Heather, a successful ballet dance career, job opportunities opening up, marrying the love of her life and eventually becoming a mother to Emma. She was happily fulfilling her duty as a mom when they discovered their daughter was suffering from Lyme’s disease.

In this episode, Heather shares how her faith remained a constant in her life despite trials. Job loss and her daughter’s sickness has been a long painful journey, but if anything else, it has made their family closer to each other.

Lyme’s disease has also created an opportunity for her to re-discover her creativity through art. Her paintings on woodwork opened doors of opportunities for her and her family, and brought joy to the people who brought home her art.

The biggest lesson is in those hard times. There's still more until we take our last breath, there is still more for us to do, and there's still more if we can just be patient. - HeatherVisit secondwindthepodcast.com **for full show notes!

Join My Second Wind Facebook Group**

Evie was just a regular person, living a regular life. Until one day, while driving, she saw a dog that resembled her dog. Everyday, she would pass by that dog and realize that it was tethered.

The image of the dog stuck with her. She knew then that she had to do something about it.

This is a story of how one woman learned to stand in a crowd to fight for what is right. How her passion for dogs rights pushed her to become an advocate. This is an inspiring story of perseverance, passion, and love for animals.

This is a story of how one person made a difference.

Visit secondwindthepodcast.com for full show notes!

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Evie was just a regular person, living a regular life. Until one day, while driving, she saw a dog that resembled her dog. Everyday, she would pass by that dog and realize that it was tethered.

The image of the dog stuck with her. She knew then that she had to do something about it.

This is a story of how one woman learned to stand in a crowd to fight for what is right. How her passion for dogs rights pushed her to become an advocate. This is an inspiring story of perseverance, passion, and love for animals.

This is a story of how one person made a difference.Visit secondwindthepodcast.com for full show notes!

Join My Second Wind Facebook Group

Julia Spinolo had the perfect life. She was accomplished in her career, had a happy marriage, a nice home, and traveled whenever possible. Until... She was diagnosed with breast cancer.

Everything she knew about was suddenly in question. All her accolades and titles suddenly didn’t matter. Feelings of inadequacy began to surface. Mortality became so real, and it awakened her desire to find her purpose in life.

This is a journey of a woman in search of peace, self discovery, and healing. And as she healed physically, she also found her way through healing spiritually. Now, combining conventional and holistic approaches, she helps people find their own healing.

Visit secondwindthepodcast.com for full show notes!

Join My Second Wind Facebook Group

Julia Spinolo had the perfect life. She was accomplished in her career, had a happy marriage, a nice home, and traveled whenever possible. Until... She was diagnosed with breast cancer.

Everything she knew about was suddenly in question. All her accolades and titles suddenly didn’t matter. Feelings of inadequacy began to surface. Mortality became so real, and it awakened her desire to find her purpose in life.

This is a journey of a woman in search of peace, self discovery, and healing. And as she healed physically, she also found her way through healing spiritually. Now, combining conventional and holistic approaches, she helps people find their own healing.

Visit secondwindthepodcast.com **for full show notes!

Join My Second Wind Facebook Group**

This is weird, because I’m on the other side of the microphone today! In this episode, Connie interviews me for the Warrior Arise Podcast.

In this episode Connie and I talk about my own second wind, what I learned from the podcast so far, and where I am going from here.

Tune in to learn more!

Visit secondwindthepodcast.com for full show notes!

This is weird, because I’m on the other side of the microphone today! In this episode, Connie interviews me for the Warrior Arise Podcast.

In this episode Connie and I talk about my own second wind, what I learned from the podcast so far, and where I am going from here.

Tune in to learn more!

Visit secondwindthepodcast.com for full show notes!

HEADLINE: Three killed in shootings at Kansas City area Jewish centers. Overland Park, Kansas April 13 2014. Three people were killed by a shooter outside the Jewish community center of Greater Kansas City and the village Salaam Jewish retirement community on Sunday afternoon.

This is a story of a mother and a daughter who went through an unimaginable pain and mourning as she lost her son and father to a tragic shooting. At the same time, this is also a story of healing, courage, and kindness.

Mindy Corporon lost two of the most important people in her life. In the long process of grieving and moving on, she almost lost her other son too.

As you listen to her story, you will witness how she braved through her ordeal and turned this tragic moment into giving back to the community. She has written a book - Healing a Shattered Soul, and has committed her days to speaking at conferences and leading workshops, to inspire and to give hope even at the hardest of times.

Visit secondwindthepodcast.com for full show notes.

HEADLINE: Three killed in shootings at Kansas City area Jewish centers. Overland Park, Kansas April 13 2014. Three people were killed by a shooter outside the Jewish community center of Greater Kansas City and the village Salaam Jewish retirement community on Sunday afternoon.

This is a story of a mother and a daughter who went through an unimaginable pain and mourning as she lost her son and father to a tragic shooting. At the same time, this is also a story of healing, courage, and kindness.

Mindy Corporon lost two of the most important people in her life. In the long process of grieving and moving on, she almost lost her other son too.

As you listen to her story, you will witness how she braved through her ordeal and turned this tragic moment into giving back to the community. She has written a book - Healing a Shattered Soul, and has committed her days to speaking at conferences and leading workshops, to inspire and to give hope even at the hardest of times.

Visit secondwindthepodcast.com for full show notes.

I got in the car, and I screamed at the top of my lungs and I didn't know what was happening to me.

Tara and Trina were just like any other mom. Tara worked and Trina stayed home with the kids. It was a cycle, and it was exhausting…

Until one day, Tara knew enough is enough. Together with her partner Trina, she co-founded Power Mom. A program that helps exhausted moms find their balance through building the best version of themselves.

Tara and Trina teach moms a new meaning to love. It’s a journey of finding self love, and sharing that love to the people around.

Join me as I share to you how Tara and Trina turned their mundane lives into building the best version of themselves.

Visit secondwindthepodcast.com for full show notes!

I got in the car, and I screamed at the top of my lungs and I didn't know what was happening to me.

Tara and Trina were just like any other mom. Tara worked and Trina stayed home with the kids. It was a cycle, and it was exhausting…

Until one day, Tara knew enough is enough. Together with her partner Trina, she co-founded Power Mom. A program that helps exhausted moms find their balance through building the best version of themselves.

Tara and Trina teach moms a new meaning to love. It’s a journey of finding self love, and sharing that love to the people around.

Join me as I share to you how Tara and Trina turned their mundane lives into building the best version of themselves.

Visit secondwindthepodcast.com for full show notes!

Dawn Kelley is always the picture of a healthy and fit woman. She loves running and always keeps a healthy lifestyle. However, in the morning of October 2019, she felt that something was wrong, her legs didn’t have the power to run…

In this episode, Wendy and Dawn talk about how a perfectly healthy looking woman suffered a silent cardiac disease. They talk about how Dawn’s passion for running and keeping healthy also helped in battling this illness.

In this interview, Dawn aims to bring awareness to make health a priority. To listen to our body and not delay if something doesn’t feel right. Take control of your body, take control of your life.

“Be the winner that you know that you are, win at the things that matter in life, great health, great relationships, win at the game of life, and get the best that you can and live the best life possible.” - Dawn Kelley

Visit secondwindthepodcast.com for full show notes!

Dawn Kelley is always the picture of a healthy and fit woman. She loves running and always keeps a healthy lifestyle. However, in the morning of October 2019, she felt that something was wrong, her legs didn’t have the power to run…

In this episode, Wendy and Dawn talk about how a perfectly healthy looking woman suffered a silent cardiac disease. They talk about how Dawn’s passion for running and keeping healthy also helped in battling this illness.

In this interview, Dawn aims to bring awareness to make health a priority. To listen to our body and not delay if something doesn’t feel right. Take control of your body, take control of your life.

“Be the winner that you know that you are, win at the things that matter in life, great health, great relationships, win at the game of life, and get the best that you can and live the best life possible.” - Dawn KelleyVisit secondwindthepodcast.com for full show notes!

Janice McDermott has written a couple of memoirs. One of her books, called Resilience, talks about how she left the convent to step into another direction, far from what she learned as a nun.

In this episode, Wendy and Janice talk about her life as soon as she stepped out of the convent. Teaching in school, becoming a leader despite being a woman in her time, and eventually becoming a life coach.

In this interview, Janice will tell her story on how one nun transitioned into a different direction. An unexpected turn of events, but events that have honed her into a successful woman, author and life coach today.

“Whatever arises, love that. We all need more love, not less, whatever arises.”

Visit secondwindthepodcast.com for full show notes.

Janice McDermott has written a couple of memoirs. One of her books, called Resilience, talks about how she left the convent to step into another direction, far from what she learned as a nun.

In this episode, Wendy and Janice talk about her life as soon as she stepped out of the convent. Teaching in school, becoming a leader despite being a woman in her time, and eventually becoming a life coach.

In this interview, Janice will tell her story on how one nun transitioned into a different direction. An unexpected turn of events, but events that have honed her into a successful woman, author and life coach today.

“Whatever arises, love that. We all need more love, not less, whatever arises.”Visit secondwindthepodcast.com for full show notes.

Self care is important but it takes time. It's not a race, it's not a sprint, it's a marathon. You have to train your mind and body to be sustainable. In this crazy world, it is paramount to have a purpose and direction. How to do that? By living an intentional life and taking care of ourselves.

The death of her brother and best friend Roy pulled Annie Singh Quern into writing her first book, Journey into Simple Living: Self-Care Practices for Busy Women. She dedicates the book to all women who are courageous enough to embark on their own journey. A lot of women balance careers and home life, wearing different hats, which makes self care extremely important.

"Success is not acquiring the things you think you need to live. Success is learning that you don't need the things right to live."

Head over to secondwindthepodcast.com for full show notes!

Self care is important but it takes time. It's not a race, it's not a sprint, it's a marathon. You have to train your mind and body to be sustainable. In this crazy world, it is paramount to have a purpose and direction. How to do that? By living an intentional life and taking care of ourselves.

The death of her brother and best friend Roy pulled Annie Singh Quern into writing her first book, Journey into Simple Living: Self-Care Practices for Busy Women. She dedicates the book to all women who are courageous enough to embark on their own journey. A lot of women balance careers and home life, wearing different hats, which makes self care extremely important.

"Success is not acquiring the things you think you need to live. Success is learning that you don't need the things right to live."

Head over to secondwindthepodcast.com for full show notes!

“I remember drinking was great. Because if you drink, you don't have to have any feelings, which you're going through this life of trying to be the perfect person, but you really don't know who you are. So drink. And then you don't have to. So it was such an escape.“

Heidi Roemer’s story is not an easy one to tell, but I really feel like it's gonna reach out and help a lot of people.

At an early age of 12, she was already looking for ways to deal with life circumstances. Being exposed to the environment she was in, she left no stone unturned. The death of a family member and a close friend made her think of one solution, suicide. Until that one call for help paves way for better things for her.

Visit secondwindthepodcast.com for full show notes!

“I remember drinking was great. Because if you drink, you don't have to have any feelings, which you're going through this life of trying to be the perfect person, but you really don't know who you are. So drink. And then you don't have to. So it was such an escape.“

Heidi Roemer’s story is not an easy one to tell, but I really feel like it's gonna reach out and help a lot of people.

At an early age of 12, she was already looking for ways to deal with life circumstances. Being exposed to the environment she was in, she left no stone unturned. The death of a family member and a close friend made her think of one solution, suicide. Until that one call for help paves way for better things for her.

Visit secondwindthepodcast.com for full show notes!

"Infinite souls have a temporary human experience. It's just one heart, one soul seeing another heart and soul." A heartfelt interview with my own sibling. Her own second wind.

I've always known that I was adopted. My parents did a great job in making sure that I felt special, picked, chosen and all of that. I had a great life, but it was time to search for my birth parents. I didn’t just find my birth mother, I also found two siblings. One of which has an amazing story to tell.

I welcome my full blood sister Cory Custer on Second Wind today. We’re talking about her transition and transformation to a better self and acceptance to her new life.

Cory embraces her own alignment. She keeps doing it, day in and day out .

In this interview Cory and I talk about discovering your true self, loving yourself, and accepting yourself. It takes real courage to do so, but it’s worth it when people resonate with the joy that it gets you. Tune in to hear Cory’s story.

Head over to secondwindthepodcast.com for full show notes!

"Infinite souls have a temporary human experience. It's just one heart, one soul seeing another heart and soul." A heartfelt interview with my own sibling. Her own second wind.

I've always known that I was adopted. My parents did a great job in making sure that I felt special, picked, chosen and all of that. I had a great life, but it was time to search for my birth parents. I didn’t just find my birth mother, I also found two siblings. One of which has an amazing story to tell.

I welcome my full blood sister Cory Custer on Second Wind today. We’re talking about her transition and transformation to a better self and acceptance to her new life.

Cory embraces her own alignment. She keeps doing it, day in and day out .

In this interview Cory and I talk about discovering your true self, loving yourself, and accepting yourself. It takes real courage to do so, but it’s worth it when people resonate with the joy that it gets you. Tune in to hear Cory’s story.

Head over to secondwindthepodcast.com for full show notes!

A game changing interview with Jill Hannah Anderson. From being a business owner to realizing her own 'aha moments' and becoming a most liked author, who loves to chat with book clubs. Juggling a business seven days a week, an eight to five job, bartending on the side and dreaming of doing a 10 mile run. Why not?

Jill emphasizes the value of getting rid of that fear of failure. Looking back at our younger selves, a lot of things are going on and we run into a lot of failures. Eventually it leads us to accepting it. Hence, it makes us grow and become wiser. Turning each ‘aha moment’ to teach us to accept failure and continue with our goals.

In this episode, Jill will share her story from living in Minnesota with her husband to writing three novels about female friendships. She leaves us with an inspiring statement: Pursue your dreams!

Head over to secondwindthepodcast.com for full show notes!

A game changing interview with Jill Hannah Anderson. From being a business owner to realizing her own 'aha moments' and becoming a most liked author, who loves to chat with book clubs. Juggling a business seven days a week, an eight to five job, bartending on the side and dreaming of doing a 10 mile run. Why not?

Jill emphasizes the value of getting rid of that fear of failure. Looking back at our younger selves, a lot of things are going on and we run into a lot of failures. Eventually it leads us to accepting it. Hence, it makes us grow and become wiser. Turning each ‘aha moment’ to teach us to accept failure and continue with our goals.

In this episode, Jill will share her story from living in Minnesota with her husband to writing three novels about female friendships. She leaves us with an inspiring statement: Pursue your dreams!

Head over to secondwindthepodcast.com for full show notes!

Laura Temin sold jewelry, until she was the victim of three armed robberies. She completely changed her life. Now, she’s the expert in the field of clinical and medical hypnosis.

In this episode, we will discover how Laura went from being in a jewelry business to responding to her calling from a simple advertisement. She tells us how she made her dreams come true by listening to her inner voice.

This dialogue with Laura is undeniably an experience, an excursion of the genuine path towards her real passion.

Head over to secondwindthepodcast.com for full show notes!

Laura Temin sold jewelry, until she was the victim of three armed robberies. She completely changed her life. Now, she’s the expert in the field of clinical and medical hypnosis.

In this episode, we will discover how Laura went from being in a jewelry business to responding to her calling from a simple advertisement. She tells us how she made her dreams come true by listening to her inner voice.

This dialogue with Laura is undeniably an experience, an excursion of the genuine path towards her real passion.

Head over to secondwindthepodcast.com for full show notes!

This is a little unusual, because it’s just me in this episode. I've never really felt the need or the reason to record a solo episode, and I don't want to be somebody that just pontificates about my own lessons in life and blahdy-blah. I really want to talk about and with other women and other people doing modalities that raise us all up, bring us to our highest selves and all that good stuff.

That's really the premise of what I'm doing, but this episode is an exception. After scrubbing some toilets to deal with my sadness, frustration, embarrassment, and feeding all the farm animals. I'm jumping on the microphone.

Head over to secondwindthepodcast.com for full show notes!

This is a little unusual, because it’s just me in this episode. I've never really felt the need or the reason to record a solo episode, and I don't want to be somebody that just pontificates about my own lessons in life and blahdy-blah. I really want to talk about and with other women and other people doing modalities that raise us all up, bring us to our highest selves and all that good stuff.

That's really the premise of what I'm doing, but this episode is an exception. After scrubbing some toilets to deal with my sadness, frustration, embarrassment, and feeding all the farm animals. I'm jumping on the microphone.

Head over to secondwindthepodcast.com for full show notes!

Intuitive Astrologer and Tarot Reader Murphy MacCanless makes a return to take an even deeper dive into Astrology and how it relates to the events in your, both big and small.

In this episode, you will learn how to best navigate different transits such as Mercury Retrograde and Jupiter in Pisces. As we begin to enter the post-pandemic era, Murphy will reveal some tools and advice for moving forward into this new phase of your life. You will also learn how to shift your perspective on chaos and get in alignment with your energies. So join in on the conversation and find your path to emerging stronger and better than ever!

KEY POINTS / MAIN TAKEAWAYS:

The connection between transits and Astrology.
How to navigate Mercury Retrogrades.
How to best transit into the post-COVID world.
Making adjustments and changes in your business.
How to tap into Jupiter in Pisces energy.
Cultural conditioning on spirituality and mysticism.
The importance of connecting with your inner child.
What’s blocking your energetic flow?

QUOTABLES:

“You don't need to see to believe, you need to believe to see.”

“Always make time to return to yourself and to love and appreciate that self. Because as long as you can do that, everything else is going to work itself out.”

PRODUCTS / RESOURCES:

Murphy MacCanless - Intuitive Astrologer and Tarot Reader.

Visit Murphy’s website at https://www.murphytalks.com/

Follow Murphy on Instagram @murphytalks - https://www.instagram.com/murphytalks/

Listen to the Conscious and Chill podcast: https://anchor.fm/conscious-and-chill

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (v

Intuitive Astrologer and Tarot Reader Murphy MacCanless makes a return to take an even deeper dive into Astrology and how it relates to the events in your, both big and small.

In this episode, you will learn how to best navigate different transits such as Mercury Retrograde and Jupiter in Pisces. As we begin to enter the post-pandemic era, Murphy will reveal some tools and advice for moving forward into this new phase of your life. You will also learn how to shift your perspective on chaos and get in alignment with your energies. So join in on the conversation and find your path to emerging stronger and better than ever!

KEY POINTS / MAIN TAKEAWAYS:

The connection between transits and Astrology.
How to navigate Mercury Retrogrades.
How to best transit into the post-COVID world.
Making adjustments and changes in your business.
How to tap into Jupiter in Pisces energy.
Cultural conditioning on spirituality and mysticism.
The importance of connecting with your inner child.
What’s blocking your energetic flow?

QUOTABLES:

“You don't need to see to believe, you need to believe to see.”

“Always make time to return to yourself and to love and appreciate that self. Because as long as you can do that, everything else is going to work itself out.”

PRODUCTS / RESOURCES:

Murphy MacCanless - Intuitive Astrologer and Tarot Reader.

Visit Murphy’s website at https://www.murphytalks.com/

Follow Murphy on Instagram @murphytalks - https://www.instagram.com/murphytalks/

Listen to the Conscious and Chill podcast: https://anchor.fm/conscious-and-chill

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (v

Ever struggled with feelings of unworthiness or immense amounts of shame and guilt? Our guest Jess Robinson was unfortunately all too familiar with those feelings. Having met a lifetime of obstacles and pain, Jess had hit a rock bottom that even she herself thought she would never emerge from. But instead of falling victim to life’s painful circumstances, Jess not only survived but thrived from it all. Tune in to uncover her story, and see how even in the darkest of times, the universe will find a way to put it all together for you one piece at a time. Find out how she turned her life around and learn more about her pursuit of a more fulfilling, conscious life.

KEY POINTS / MAIN TAKEAWAYS:

Jess’s moment of transformation.
Jess’s holistic health and wellness journey.
How the universe places people and opportunities in front of you.
The importance of being honest and having compassion for yourself.
The struggles of divorce and parenting.
Why the thoughts of others do not matter.
Taking charge of your decisions and your life.
Embracing your mistakes and imperfections.
The power of mindfulness practice.
How to reconnect with yourself.

QUOTABLES:

“If you have a dream in your heart, it's meant to be yours and the universe will help you achieve it. If you can think it, it can happen.”

“I'd rather be full of mistakes and have compassion for myself and continue to be on the path of releasing shame and forgiving myself but living true, than being an actress in my own life.”

PRODUCTS / RESOURCES:

Visit Jess’s website at https://gypsyvida.net/

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Ever struggled with feelings of unworthiness or immense amounts of shame and guilt? Our guest Jess Robinson was unfortunately all too familiar with those feelings. Having met a lifetime of obstacles and pain, Jess had hit a rock bottom that even she herself thought she would never emerge from. But instead of falling victim to life’s painful circumstances, Jess not only survived but thrived from it all. Tune in to uncover her story, and see how even in the darkest of times, the universe will find a way to put it all together for you one piece at a time. Find out how she turned her life around and learn more about her pursuit of a more fulfilling, conscious life.

KEY POINTS / MAIN TAKEAWAYS:

Jess’s moment of transformation.
Jess’s holistic health and wellness journey.
How the universe places people and opportunities in front of you.
The importance of being honest and having compassion for yourself.
The struggles of divorce and parenting.
Why the thoughts of others do not matter.
Taking charge of your decisions and your life.
Embracing your mistakes and imperfections.
The power of mindfulness practice.
How to reconnect with yourself.

QUOTABLES:

“If you have a dream in your heart, it's meant to be yours and the universe will help you achieve it. If you can think it, it can happen.”

“I'd rather be full of mistakes and have compassion for myself and continue to be on the path of releasing shame and forgiving myself but living true, than being an actress in my own life.”

PRODUCTS / RESOURCES:

Visit Jess’s website at https://gypsyvida.net/

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Most of us women may feel like life is sealed for us once we’ve hit menopause, but Caroline Labouchere has shattered that preconceived notion once and for all with the work that she does. Having started her modeling career at age 53, Caroline discovered a passion that she never thought she had and shows no signs of stopping! Get to know Caroline more in this episode as she shares her journeys as a wife, mother, and model. Wendy and Caroline also chat about preparing for menopause, seizing opportunities, and finding your passion in life as a post-menopausal woman. Life only halts when you decide to halt it, tune in now to see the never-ending excitement and beauty that it can bring you!

KEY POINTS / MAIN TAKEAWAYS:

How Caroline’s modeling journey began.
Caroline’s experience as a military wife and IVF mother.
The importance of authenticity on social media.
How to best prepare yourself for menopause.
Thoughts on Hormone Replacement Therapy (HRT).
What to do when you can’t find your passion and purpose.
What’s next for Caroline?

QUOTABLES:

“I am the person I always was, but never had the opportunity to be.”

“Life is exciting. But that is the choice. You either choose to find life exciting and accept everything that pops up in front of you, try it, take a chance, or sit back and wait for life to happen to you.”

PRODUCTS / RESOURCES:

Follow Caroline on Instagram @carolinelabouchere - https://www.instagram.com/carolinelabouchere/?hl=en

Visit Caroline’s website at https://www.carolinelabouchere.com/

Subscribe to Caroline’s YouTube channel: https://www.youtube.com/channel/UCrCB9fNS_eE-tamRRKinJKg

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Most of us women may feel like life is sealed for us once we’ve hit menopause, but Caroline Labouchere has shattered that preconceived notion once and for all with the work that she does. Having started her modeling career at age 53, Caroline discovered a passion that she never thought she had and shows no signs of stopping! Get to know Caroline more in this episode as she shares her journeys as a wife, mother, and model. Wendy and Caroline also chat about preparing for menopause, seizing opportunities, and finding your passion in life as a post-menopausal woman. Life only halts when you decide to halt it, tune in now to see the never-ending excitement and beauty that it can bring you!

KEY POINTS / MAIN TAKEAWAYS:

How Caroline’s modeling journey began.
Caroline’s experience as a military wife and IVF mother.
The importance of authenticity on social media.
How to best prepare yourself for menopause.
Thoughts on Hormone Replacement Therapy (HRT).
What to do when you can’t find your passion and purpose.
What’s next for Caroline?

QUOTABLES:

“I am the person I always was, but never had the opportunity to be.”

“Life is exciting. But that is the choice. You either choose to find life exciting and accept everything that pops up in front of you, try it, take a chance, or sit back and wait for life to happen to you.”

PRODUCTS / RESOURCES:

Follow Caroline on Instagram @carolinelabouchere - https://www.instagram.com/carolinelabouchere/?hl=en

Visit Caroline’s website at https://www.carolinelabouchere.com/

Subscribe to Caroline’s YouTube channel: https://www.youtube.com/channel/UCrCB9fNS_eE-tamRRKinJKg

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Join us for another episode from the Getting Your House In Order Series with Dr. Carol Ledowsky, where she does a live consultation with your host Wendy Maguire on her MTHFR results. Learn how significant MTHFR is in your health and fertility, and how genetic reports can radically improve your health if you know what you’re looking for! Dr. Ledowsky also shares the causes of some common ailments and illnesses, as well as tips on how to improve your methylation. Tune in to also find out why Dr. Ledowsky thinks folic is the new smoking.

KEY POINTS / MAIN TAKEAWAYS:

The significance of MTHFR in health and fertility.
Analyzing the two key MTHFR genes.
What’s blocking your detoxification pathways?
The negative effects of genomic deficiencies.
How to increase your methylation.
The link between COVID and methylation deficiency.

QUOTABLES:

“Understanding your genetic susceptibility is the most powerful thing that you can do.”

PRODUCTS / RESOURCES:

Ask Dr. Ledowsky questions or book an appointment with her via her website at https://mthfrsupport.com

Visit the MTFHR Support Global Facebook page: https://www.facebook.com/mthfrsupportglobal

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Join us for another episode from the Getting Your House In Order Series with Dr. Carol Ledowsky, where she does a live consultation with your host Wendy Maguire on her MTHFR results. Learn how significant MTHFR is in your health and fertility, and how genetic reports can radically improve your health if you know what you’re looking for! Dr. Ledowsky also shares the causes of some common ailments and illnesses, as well as tips on how to improve your methylation. Tune in to also find out why Dr. Ledowsky thinks folic is the new smoking.

KEY POINTS / MAIN TAKEAWAYS:

The significance of MTHFR in health and fertility.
Analyzing the two key MTHFR genes.
What’s blocking your detoxification pathways?
The negative effects of genomic deficiencies.
How to increase your methylation.
The link between COVID and methylation deficiency.

QUOTABLES:

“Understanding your genetic susceptibility is the most powerful thing that you can do.”

PRODUCTS / RESOURCES:

Ask Dr. Ledowsky questions or book an appointment with her via her website at https://mthfrsupport.com

Visit the MTFHR Support Global Facebook page: https://www.facebook.com/mthfrsupportglobal

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Have you ever wanted to live in a place that connects you with the community and with nature? What if we told you that such a place exists? In this episode, we invite Garnie Nygren to share with us her story of how she and her family built Serenbe. Learn about the story behind Serenbe and the work that they do to create community and protect the green space. Wendy and Garnie also chat about the importance of the environment you live in and the crucial role it plays in your well-being. Join in on the conversation and find out what makes the Serenbe community so unique!

KEY POINTS / MAIN TAKEAWAYS:

What is Serenbe?
About the Serenbe community.
The story behind the birth of Serenbe.
How COVID helped propel the Serenbe movement.
The relationship between your environment and your well-being.

QUOTABLES:

“We have access to more information and wealth than we've ever had. We are unhappier and unhealthier than we've ever been. And those two things don't make sense.”

PRODUCTS / RESOURCES:

Visit the Serenbe website at https://serenbe.com/

Tune in to the Serenbe Stories podcast: https://www.buzzsprout.com/297821

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Have you ever wanted to live in a place that connects you with the community and with nature? What if we told you that such a place exists? In this episode, we invite Garnie Nygren to share with us her story of how she and her family built Serenbe. Learn about the story behind Serenbe and the work that they do to create community and protect the green space. Wendy and Garnie also chat about the importance of the environment you live in and the crucial role it plays in your well-being. Join in on the conversation and find out what makes the Serenbe community so unique!

KEY POINTS / MAIN TAKEAWAYS:

What is Serenbe?
About the Serenbe community.
The story behind the birth of Serenbe.
How COVID helped propel the Serenbe movement.
The relationship between your environment and your well-being.

QUOTABLES:

“We have access to more information and wealth than we've ever had. We are unhappier and unhealthier than we've ever been. And those two things don't make sense.”

PRODUCTS / RESOURCES:

Visit the Serenbe website at https://serenbe.com/

Tune in to the Serenbe Stories podcast: https://www.buzzsprout.com/297821

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

After losing her son to a drug overdose, what could have been crippling grief slowly turned into her second wind at life. Meet activist mother Doreen Barr who founded In Ryan’s Name Inc. - a non-profit organization to keep her son’s name alive, educate our youths, and save lives. Tune in as Doreen shares the story of any mother’s worst nightmare, and learn about her fight towards removing the stigma of drug addiction and educating our children on drug addiction. Uncover the things that keep her going every day and give her the courage to speak on an issue that nobody is willing to talk about.

KEY POINTS / MAIN TAKEAWAYS:

How Doreen’s pain became her second wind.
Dealing with the stigma of addiction.
The importance of educating our youth on drug addiction.
Managing the grief of losing a child.
Finding solace through a medium.
The story and work of In Ryan’s Name Inc.
Ways to protect your child from drugs.

QUOTABLES:

“Addiction is like an illness, it gets a hold of you. And it's so hard to break out of. Who would choose to be a drug addict? You know, it's like cancer or diabetes. It's an illness and it's hard to break free of it.”

PRODUCTS / RESOURCES:

Visit the In Ryan’s Name Inc. website at http://inryansnameinc.com/

Follow them on Facebook: https://www.facebook.com/In-Ryans-Name-Inc-388619135117974/

Contact Doreen at inryansnameinc@gmail.com or 678-468-5130.

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

After losing her son to a drug overdose, what could have been crippling grief slowly turned into her second wind at life. Meet activist mother Doreen Barr who founded In Ryan’s Name Inc. - a non-profit organization to keep her son’s name alive, educate our youths, and save lives. Tune in as Doreen shares the story of any mother’s worst nightmare, and learn about her fight towards removing the stigma of drug addiction and educating our children on drug addiction. Uncover the things that keep her going every day and give her the courage to speak on an issue that nobody is willing to talk about.

KEY POINTS / MAIN TAKEAWAYS:

How Doreen’s pain became her second wind.
Dealing with the stigma of addiction.
The importance of educating our youth on drug addiction.
Managing the grief of losing a child.
Finding solace through a medium.
The story and work of In Ryan’s Name Inc.
Ways to protect your child from drugs.

QUOTABLES:

“Addiction is like an illness, it gets a hold of you. And it's so hard to break out of. Who would choose to be a drug addict? You know, it's like cancer or diabetes. It's an illness and it's hard to break free of it.”

PRODUCTS / RESOURCES:

Visit the In Ryan’s Name Inc. website at http://inryansnameinc.com/

Follow them on Facebook: https://www.facebook.com/In-Ryans-Name-Inc-388619135117974/

Contact Doreen at inryansnameinc@gmail.com or 678-468-5130.

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

In this episode, we invite certified life coach Kara Gott Warner to bring us on her colorful journey as a knitter, coach, podcaster, and so much more! Tune in as Wendy and Kara chat about the ups and downs of podcasting, struggling with Imposter Syndrome, and building confidence within yourself. From knitting needles to speaking in microphones, Kara has truly found a message and passion to live by.

Kara Gott Warner is a certified life coach with a business “edginess.” She is the host of the Craft Your Confidence Podcast and the creator of the Confident Podcaster Roadmap program, guiding life coaches and creative entrepreneurs in her 10-week signature podcast launch process. Kara empowers her clients with the confidence that all they need to begin is a mic and a message to coach, teach and love upon the humans that need them.

KEY POINTS / MAIN TAKEAWAYS:

About the Craft Your Confidence podcast.
Kara’s fashion, knitting, coaching, and podcasting journeys.
Learning to embrace failure.
The story behind the Confident Podcaster Roadmap program.
What does working with Kara look like?
How to build your confidence.

QUOTABLES:

“All you need is a message and a passion. You don't need permission.”

“Take the first step in faith. You don't have to see the whole staircase, just take the first step.”

PRODUCTS / RESOURCES:

Follow Kara on Instagram @karagottwarnercoaching - https://www.instagram.com/karagottwarnercoaching/

Like Kara’s Facebook page: https://www.facebook.com/coachwithkara

Learn more about Kara’s podcast and coaching programs at karagottwarner.com

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

In this episode, we invite certified life coach Kara Gott Warner to bring us on her colorful journey as a knitter, coach, podcaster, and so much more! Tune in as Wendy and Kara chat about the ups and downs of podcasting, struggling with Imposter Syndrome, and building confidence within yourself. From knitting needles to speaking in microphones, Kara has truly found a message and passion to live by.

Kara Gott Warner is a certified life coach with a business “edginess.” She is the host of the Craft Your Confidence Podcast and the creator of the Confident Podcaster Roadmap program, guiding life coaches and creative entrepreneurs in her 10-week signature podcast launch process. Kara empowers her clients with the confidence that all they need to begin is a mic and a message to coach, teach and love upon the humans that need them.

KEY POINTS / MAIN TAKEAWAYS:

About the Craft Your Confidence podcast.
Kara’s fashion, knitting, coaching, and podcasting journeys.
Learning to embrace failure.
The story behind the Confident Podcaster Roadmap program.
What does working with Kara look like?
How to build your confidence.

QUOTABLES:

“All you need is a message and a passion. You don't need permission.”

“Take the first step in faith. You don't have to see the whole staircase, just take the first step.”

PRODUCTS / RESOURCES:

Follow Kara on Instagram @karagottwarnercoaching - https://www.instagram.com/karagottwarnercoaching/

Like Kara’s Facebook page: https://www.facebook.com/coachwithkara

Learn more about Kara’s podcast and coaching programs at karagottwarner.com

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

In this episode, we invite Reiki Master, Tarot Card Reader, Freedom Coach, and Autoimmune Thyroid Health Coach, Stephanie Williams to bring us on her journey of self-discovery. After years of hiding from herself and others, Stephanie could no longer hold up her pretenses and soon found herself at a crossroads - to continue living a life she was hiding behind, or choose to be her true self. Tune in as she shares how she found joy, passion, and purpose in her life as she goes through her second wind.

Stephanie Williams is also a contributing author to the book "Prayers in My Gumbo Book Two - The Caregiver's Recipe for Peace" by Nadine Roberts Cornish

KEY POINTS / MAIN TAKEAWAYS:

Stephanie’s journey of self-discovery.
The struggles of Hashimoto’s disease.
Going down the path your intuition leads you.
Transitioning from student to teacher.
About Stephanie’s Reiki healing process.
How Astrology can lead you to greater self-knowledge.
The burden and responsibility of being a healer.

QUOTABLES:

“It's never too late. Just get up and go.”

“I felt like the truth of who I was, was coming out against my will. That's the best way I can describe it. I wasn't living my truth.”

PRODUCTS / RESOURCES:

Visit Stephanie’s website at www.stephaniejoywilliams.com

Follow Stephanie on Instagram @stephaniejoywilliams - https://www.instagram.com/stephaniejoywilliams/

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

In this episode, we invite Reiki Master, Tarot Card Reader, Freedom Coach, and Autoimmune Thyroid Health Coach, Stephanie Williams to bring us on her journey of self-discovery. After years of hiding from herself and others, Stephanie could no longer hold up her pretenses and soon found herself at a crossroads - to continue living a life she was hiding behind, or choose to be her true self. Tune in as she shares how she found joy, passion, and purpose in her life as she goes through her second wind.

Stephanie Williams is also a contributing author to the book "Prayers in My Gumbo Book Two - The Caregiver's Recipe for Peace" by Nadine Roberts Cornish

KEY POINTS / MAIN TAKEAWAYS:

Stephanie’s journey of self-discovery.
The struggles of Hashimoto’s disease.
Going down the path your intuition leads you.
Transitioning from student to teacher.
About Stephanie’s Reiki healing process.
How Astrology can lead you to greater self-knowledge.
The burden and responsibility of being a healer.

QUOTABLES:

“It's never too late. Just get up and go.”

“I felt like the truth of who I was, was coming out against my will. That's the best way I can describe it. I wasn't living my truth.”

PRODUCTS / RESOURCES:

Visit Stephanie’s website at www.stephaniejoywilliams.com

Follow Stephanie on Instagram @stephaniejoywilliams - https://www.instagram.com/stephaniejoywilliams/

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

There is so much more than meets the eye in this universe, and Laura Chalfant has been opening herself up and exploring the multi-dimensional world since the young age of 17. Tune in as she takes us on her journey in intuitive energy healing and shares how she discovered her ability to heal others and connect with the realm beyond our 5 senses. Driven by a strong passion to serve others, Laura has been committed to healing countless individuals from within through a series of healing systems that she has immersed herself in over the years. So join in on the conversation to learn more about her work and begin your own intuitive journey.

KEY POINTS / MAIN TAKEAWAYS:

How the pandemic pivoted her healing journey.
Different types of healing systems.
Laura’s educational journey in healing.
What does a healing session look like?
About the BodyTalk system and how it works.
How pain is connected to energy misalignment.
The importance of building and grounding your energy.

QUOTABLES:

“Once you can really drop inside your body and feel the energy in your body and to feel where the stagnation is, you can heal yourself.”

PRODUCTS / RESOURCES:

Laura Chalfant.

Intuitive Energy Medicine Specialist

Founder and CEO of The Energy Freedom Circle

Interested in her course? Contact her at laura@laurachalfant.com

Visit Laura’s website at laurachalfant.com

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

There is so much more than meets the eye in this universe, and Laura Chalfant has been opening herself up and exploring the multi-dimensional world since the young age of 17. Tune in as she takes us on her journey in intuitive energy healing and shares how she discovered her ability to heal others and connect with the realm beyond our 5 senses. Driven by a strong passion to serve others, Laura has been committed to healing countless individuals from within through a series of healing systems that she has immersed herself in over the years. So join in on the conversation to learn more about her work and begin your own intuitive journey.

KEY POINTS / MAIN TAKEAWAYS:

How the pandemic pivoted her healing journey.
Different types of healing systems.
Laura’s educational journey in healing.
What does a healing session look like?
About the BodyTalk system and how it works.
How pain is connected to energy misalignment.
The importance of building and grounding your energy.

QUOTABLES:

“Once you can really drop inside your body and feel the energy in your body and to feel where the stagnation is, you can heal yourself.”

PRODUCTS / RESOURCES:

Laura Chalfant.

Intuitive Energy Medicine Specialist

Founder and CEO of The Energy Freedom Circle

Interested in her course? Contact her at laura@laurachalfant.com

Visit Laura’s website at laurachalfant.com

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

As part of the Getting Your House in Order series, Eliza Bacot will be doing a live diagnosis of Wendy’s gut health as they review her GI Mapping test results! Learn the ins and outs of gut and digestion as we follow them along in their session. Eliza will also share some valuable tips and lifestyle habits you should start adopting to maintain a healthy gut. You will be surprised at how connected the rest of your body truly is with your gut and how vital balancing your gut is to overall health and wellness. Tune in now to get the scoop on the poop!

KEY POINTS / MAIN TAKEAWAYS:

How digestion and the gut work.
The significance and importance of pathogens in gut health.
Types of bad pathogens and how they affect your gut.
Types of bacteria and its effects on the gut and overall health.
The role of enzymes in your digestive system.
The relationship between antibiotics, your immune system, your gut, and pathogens.
What is the right way to deal with ear infections?
Why it’s so important to give your body rest.

QUOTABLES:

“When we're talking about keeping the gut healthy, we're really talking about keeping the rest of our body healthy, because that's how we get nutrients for ourselves.”

“What you have is a society that's used to grinding it out. And at some point that is going to make the health of a nation suffer and we are seeing it right now and we're seeing it amidst the pandemic as well. Because people that are inflamed and unhealthy do worse when they get sick.”

PRODUCTS / RESOURCES:

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

As part of the Getting Your House in Order series, Eliza Bacot will be doing a live diagnosis of Wendy’s gut health as they review her GI Mapping test results! Learn the ins and outs of gut and digestion as we follow them along in their session. Eliza will also share some valuable tips and lifestyle habits you should start adopting to maintain a healthy gut. You will be surprised at how connected the rest of your body truly is with your gut and how vital balancing your gut is to overall health and wellness. Tune in now to get the scoop on the poop!

KEY POINTS / MAIN TAKEAWAYS:

How digestion and the gut work.
The significance and importance of pathogens in gut health.
Types of bad pathogens and how they affect your gut.
Types of bacteria and its effects on the gut and overall health.
The role of enzymes in your digestive system.
The relationship between antibiotics, your immune system, your gut, and pathogens.
What is the right way to deal with ear infections?
Why it’s so important to give your body rest.

QUOTABLES:

“When we're talking about keeping the gut healthy, we're really talking about keeping the rest of our body healthy, because that's how we get nutrients for ourselves.”

“What you have is a society that's used to grinding it out. And at some point that is going to make the health of a nation suffer and we are seeing it right now and we're seeing it amidst the pandemic as well. Because people that are inflamed and unhealthy do worse when they get sick.”

PRODUCTS / RESOURCES:

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

We are absolutely honored to have miracle manifestor and podcast host Michelle J. Lamont to bring us on her journey of manifestation! Michelle is no stranger to adversity - from losing both parents, to overcoming suicide, to surviving an abusive relationship, she had every chance to throw the towel in and give up, but God had much bigger plans for her. After conquering all of her hardships and coming out renewed and stronger than ever, Michelle has since been transforming countless lives through her messaging of love and abundance. Tune in to listen to her story and learn how you, too, can tune in to a higher frequency and carve a life of limitless possibilities!

ABOUT MICHELLE J. LAMONT

Michelle holds a degree in business from Arizona State University and an MCT (Mindfulness Cognitive Therapy) accreditation She is also a Certified “Happiness Expert” from Yale, Author, Podcast Host, Life Coach & National Speaker.

Michelle is the Host of Manifesting Miracles Podcast (link to the podcast below!)

KEY POINTS / MAIN TAKEAWAYS:

Michelle’s ‘aha’ moment.
The story behind the Manifesting Miracles Podcast.
Overcoming adversity: Suicide, abusive relationships, and the loss of both parents.
How manifestation and meditation go hand in hand.
The importance of being in the moment.
What to look forward to when working with Michelle.
What it means to be tuned in to a higher vibration.

QUOTABLES:

“When you live in that energy of lack and of unworthiness, like somehow I got lucky I got this, then you're insulting God and the universe and all the divine light that's here. Because there is no such thing as luck.”

“I know that every time I hit record, I am pulling in from the universe, everybody that needs a change in their life, everybody that is feeling as isolated or alone or afraid or lost as I was.”

“You can't appreciate the good unless you have experienced the bad.”

PRODUCTS / RESOURCES:

Tune in to Manifesting Miracles: https://www.michellejlamont.com/podcast

Visit her website at https://www.michellejlamont.com/

Follow Michelle on Instagram @michellejlamont - https://www.instagram.com/michellejlamont/

Any questions? Reach out to Michelle at info@michellejlamont.com

Follow Wendy on social media and share the love!

Instagram @secondwind

We are absolutely honored to have miracle manifestor and podcast host Michelle J. Lamont to bring us on her journey of manifestation! Michelle is no stranger to adversity - from losing both parents, to overcoming suicide, to surviving an abusive relationship, she had every chance to throw the towel in and give up, but God had much bigger plans for her. After conquering all of her hardships and coming out renewed and stronger than ever, Michelle has since been transforming countless lives through her messaging of love and abundance. Tune in to listen to her story and learn how you, too, can tune in to a higher frequency and carve a life of limitless possibilities!

ABOUT MICHELLE J. LAMONT

Michelle holds a degree in business from Arizona State University and an MCT (Mindfulness Cognitive Therapy) accreditation She is also a Certified “Happiness Expert” from Yale, Author, Podcast Host, Life Coach & National Speaker.

Michelle is the Host of Manifesting Miracles Podcast (link to the podcast below!)

KEY POINTS / MAIN TAKEAWAYS:

Michelle’s ‘aha’ moment.
The story behind the Manifesting Miracles Podcast.
Overcoming adversity: Suicide, abusive relationships, and the loss of both parents.
How manifestation and meditation go hand in hand.
The importance of being in the moment.
What to look forward to when working with Michelle.
What it means to be tuned in to a higher vibration.

QUOTABLES:

“When you live in that energy of lack and of unworthiness, like somehow I got lucky I got this, then you're insulting God and the universe and all the divine light that's here. Because there is no such thing as luck.”

“I know that every time I hit record, I am pulling in from the universe, everybody that needs a change in their life, everybody that is feeling as isolated or alone or afraid or lost as I was.”

“You can't appreciate the good unless you have experienced the bad.”

PRODUCTS / RESOURCES:

Tune in to Manifesting Miracles: https://www.michellejlamont.com/podcast

Visit her website at https://www.michellejlamont.com/

Follow Michelle on Instagram @michellejlamont - https://www.instagram.com/michellejlamont/

Any questions? Reach out to Michelle at info@michellejlamont.com

Follow Wendy on social media and share the love!

Instagram @secondwind

In this episode, we dive deep into the spiritual and psychic realm with Linda Warren. As a spiritual coach, advisor, and guru who discovered her psychic gifts when she was a child, Linda has been on a mission to help others around her tap into inner gifts that they themselves cannot see. Tune in as she shares what sparked her passion and curiosity about healing, how she realized her true purpose in life, and the path she took to becoming a psychic healer. Linda also opens up about the struggles in her personal life as someone who was handed immense psychic abilities from a young age. This is an episode you do not want to miss!

KEY POINTS / MAIN TAKEAWAYS:

Linda’s aha moments.
What it was like to grow up with psychic abilities.
How Linda used energy work for healing.
Linda’s spiritual, psychic, and other-worldly experiences.
How Linda’s healing journey cost her her marriage.
Linda’s psychic and healing processes.
What a Life Session with Linda looks like.

QUOTABLES:

“When the student is ready, the teacher will appear.”

“Because when somebody comes to me, I'm not just sitting there telling them what happened to their husband during a divorce, like Mary. I'm sitting there telling them what they need to hear from their own soul. And so what happens is, it gives them a foundation to walk out of my office, and have a refreshing look at life, and have purpose. Because I tap their soul, and the soul that they haven't been able to hear because they're too much in the life we live in, gets opened. And that's the beauty of it. “

PRODUCTS / RESOURCES:

The Autobiography of a Yogi by Paramahansa Yogananda

Visit her website at https://loveom.net/

Email Linda at lindawarrenez@gmail.com

Text 770-715-9827 to book an appointment.

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

In this episode, we dive deep into the spiritual and psychic realm with Linda Warren. As a spiritual coach, advisor, and guru who discovered her psychic gifts when she was a child, Linda has been on a mission to help others around her tap into inner gifts that they themselves cannot see. Tune in as she shares what sparked her passion and curiosity about healing, how she realized her true purpose in life, and the path she took to becoming a psychic healer. Linda also opens up about the struggles in her personal life as someone who was handed immense psychic abilities from a young age. This is an episode you do not want to miss!

KEY POINTS / MAIN TAKEAWAYS:

Linda’s aha moments.
What it was like to grow up with psychic abilities.
How Linda used energy work for healing.
Linda’s spiritual, psychic, and other-worldly experiences.
How Linda’s healing journey cost her her marriage.
Linda’s psychic and healing processes.
What a Life Session with Linda looks like.

QUOTABLES:

“When the student is ready, the teacher will appear.”

“Because when somebody comes to me, I'm not just sitting there telling them what happened to their husband during a divorce, like Mary. I'm sitting there telling them what they need to hear from their own soul. And so what happens is, it gives them a foundation to walk out of my office, and have a refreshing look at life, and have purpose. Because I tap their soul, and the soul that they haven't been able to hear because they're too much in the life we live in, gets opened. And that's the beauty of it. “

PRODUCTS / RESOURCES:

The Autobiography of a Yogi by Paramahansa Yogananda

Visit her website at https://loveom.net/

Email Linda at lindawarrenez@gmail.com

Text 770-715-9827 to book an appointment.

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

What if we told you that anti-aging is a myth? That we have been taught to fear something that is actually a privilege to go through and embrace? Elaine Morrison has been on a mission to change this deeply ingrained narrative we women have about aging. Tune in as she opens up about her struggles with Hashimoto’s disease, how she overcame it, and how she took her health and life into her own hands. Wendy and Elain also chat about entrepreneurship and her process behind creating a product and business. You no longer have to accept the supposed fate that society has thrown at you - tune in now to learn the truth about aging and beauty!

KEY POINTS / MAIN TAKEAWAYS:

Elaine’s Hashimoto’s diagnosis.
Struggling with Hashimoto’s disease.
How she overcame Hashimoto’s disease.
What her illness taught her about her life.
Her journey to creating her own product.
The struggles of starting and growing a business.
The importance of tapping into your intuition.
Why should you be taking collagen?
How to protect your mindset from unhealthy conditioning.

QUOTABLES:

“Illness is an opportunity to get curious about what is and isn't working in your life.”

“We live in a culture that has a completely unattainable beauty standard. And I am here to change the narrative around that and to have a new conversation where you can age beautifully, you can age well, and aging does not mean as a woman that you have failed.”

PRODUCTS / RESOURCES:

Use code ‘SECONDWIND’ for 15% off of Elaine’s products. Shop now: https://elainewellness.com/discount/SECONDWIND?redirect=%2Fproducts%2Fpure-collagen

Or shop this product on Amazon: https://www.amazon.com/dp/B08L8D2XQF?ref=myi_title_dp

Follow Elaine Wellness on Instagram @elainewellness - https://www.instagram.com/elainewellness/

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at

ELAINE Wellness Hydrolyzed Collagen Powder Packets for Women, Convenient Single Travel Size Supplement for Skin, Hair, Joints and Nails, Protein Peptides Dissolve Easily, Unflavored (10 Gram, 7 Pack)

What if we told you that anti-aging is a myth? That we have been taught to fear something that is actually a privilege to go through and embrace? Elaine Morrison has been on a mission to change this deeply ingrained narrative we women have about aging. Tune in as she opens up about her struggles with Hashimoto’s disease, how she overcame it, and how she took her health and life into her own hands. Wendy and Elain also chat about entrepreneurship and her process behind creating a product and business. You no longer have to accept the supposed fate that society has thrown at you - tune in now to learn the truth about aging and beauty!

KEY POINTS / MAIN TAKEAWAYS:

Elaine’s Hashimoto’s diagnosis.
Struggling with Hashimoto’s disease.
How she overcame Hashimoto’s disease.
What her illness taught her about her life.
Her journey to creating her own product.
The struggles of starting and growing a business.
The importance of tapping into your intuition.
Why should you be taking collagen?
How to protect your mindset from unhealthy conditioning.

QUOTABLES:

“Illness is an opportunity to get curious about what is and isn't working in your life.”

“We live in a culture that has a completely unattainable beauty standard. And I am here to change the narrative around that and to have a new conversation where you can age beautifully, you can age well, and aging does not mean as a woman that you have failed.”

PRODUCTS / RESOURCES:

Use code ‘SECONDWIND’ for 15% off of Elaine’s products. Shop now: https://elainewellness.com/discount/SECONDWIND?redirect=%2Fproducts%2Fpure-collagen

Or shop this product on Amazon: https://www.amazon.com/dp/B08L8D2XQF?ref=myi_title_dp

Follow Elaine Wellness on Instagram @elainewellness - https://www.instagram.com/elainewellness/

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at

ELAINE Wellness Hydrolyzed Collagen Powder Packets for Women, Convenient Single Travel Size Supplement for Skin, Hair, Joints and Nails, Protein Peptides Dissolve Easily, Unflavored (10 Gram, 7 Pack)

Ever wondered why you are here on this Earth? What is your true identity? Is there a big purpose for life? In this episode, we invite Intuitive Astrologer Murphy MacCanless to share with us how Intuitive Astrology and Tarot Card Reading has helped her answer the big questions in life. Driven by a curiosity to understand human nature, Murphy has been using her gifts to connect people with their highest selves. Tune in to find out how she uses trauma to transform people, her reading processes, as well as how she discovered her love and passion for Astrology!

KEY POINTS / MAIN TAKEAWAYS:

What does an Intuitive Astrologer and Tarot Reader do?
Murphy’s journey in Intuitive Astrology.
The relationship between Individual and Astrology.
Facing and healing from your traumas.
The Tarot Card Reading process.
Murphy’s Intuitive Astrology methods.

QUOTABLES:

“I always have had this drive to try to understand why people do what they do and what motivates them and astrology is perfect for that. Because when it's applied in its highest practice, it teaches us how to understand ourselves deeper and then to see other perspectives that we otherwise wouldn't possibly know how to comprehend.”

“When you have a whole lot of deep trauma, you can't really be intuitive in your life, let alone in anyone else's. Because that trauma sort of stacks itself on top of your intuition and cuts you off from it. And so the more you deny that trauma, the more you deny that pain, the more you are denying access to that higher part of yourself.”

PRODUCTS / RESOURCES:

Visit Murphy’s website at https://www.murphytalks.com/

Follow Murphy on Instagram @murphytalks - https://www.instagram.com/murphytalks/

Listen to the Conscious and Chill podcast:

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8zNTczODY2Yy9wb2RjYXN0L3Jzcw==

Spotify: https://open.spotify.com/show/1rniFdCUx5317NTzBASWOP

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to co

Ever wondered why you are here on this Earth? What is your true identity? Is there a big purpose for life? In this episode, we invite Intuitive Astrologer Murphy MacCanless to share with us how Intuitive Astrology and Tarot Card Reading has helped her answer the big questions in life. Driven by a curiosity to understand human nature, Murphy has been using her gifts to connect people with their highest selves. Tune in to find out how she uses trauma to transform people, her reading processes, as well as how she discovered her love and passion for Astrology!

KEY POINTS / MAIN TAKEAWAYS:

What does an Intuitive Astrologer and Tarot Reader do?
Murphy’s journey in Intuitive Astrology.
The relationship between Individual and Astrology.
Facing and healing from your traumas.
The Tarot Card Reading process.
Murphy’s Intuitive Astrology methods.

QUOTABLES:

“I always have had this drive to try to understand why people do what they do and what motivates them and astrology is perfect for that. Because when it's applied in its highest practice, it teaches us how to understand ourselves deeper and then to see other perspectives that we otherwise wouldn't possibly know how to comprehend.”

“When you have a whole lot of deep trauma, you can't really be intuitive in your life, let alone in anyone else's. Because that trauma sort of stacks itself on top of your intuition and cuts you off from it. And so the more you deny that trauma, the more you deny that pain, the more you are denying access to that higher part of yourself.”

PRODUCTS / RESOURCES:

Visit Murphy’s website at https://www.murphytalks.com/

Follow Murphy on Instagram @murphytalks - https://www.instagram.com/murphytalks/

Listen to the Conscious and Chill podcast:

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8zNTczODY2Yy9wb2RjYXN0L3Jzcw==

Spotify: https://open.spotify.com/show/1rniFdCUx5317NTzBASWOP

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to co

In this episode, we invite Nikki Brafman, to introduce us to the world of Manifestation and Human Design! Driven by a passion to help others live the life of their dreams, Nikki uses the principles of Human Design to help individuals understand themselves better and shows how harnessing that information can unleash their true purpose and power in life. She also shares the key moment she found her true calling through Human Design and how she has impacted the lives of others so far. Tune in now to learn all about Human Design and the Five Energy Types, and how you can apply them into your life as well!

KEY POINTS / MAIN TAKEAWAYS:

What is Human Design and how does it work?
How can you apply the Human Design Chart in your life?
The Five Energy Types and how to align yourself with your Energy Type.
Matchups of Energy Types in relationships.
Nikki’s discovery and journey with Human Design.

QUOTABLES:

“We create chaos because we are out of integrity with our mission and our values.”

“Nobody can write a prescription for you to live your best life, only you can. And the more you're tapped into learning what that means and how you do that, the better off and the faster you're going to get there.”

PRODUCTS / RESOURCES:

Get your Human Design Chart here: https://www.nikkibrafman.com/chart

Visit the Nikki Brafman website at www.nikkibrafman.com

Visit the School of Manifestation website at www.theschoolofmanifestation.co

Follow Nikki on Instagram @nikkibrafman - www.instagram.com/nikkibrafman

Follow The School of Manifesting on Instagram @theschoolofmanifesting - www.instagram.com/theschoolofmanifestation

Follow The Bridge Work Podcast on Instagram @thebridgeworkpod - www.instagram.com/thebridgeworkpod

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private

In this episode, we invite Nikki Brafman, to introduce us to the world of Manifestation and Human Design! Driven by a passion to help others live the life of their dreams, Nikki uses the principles of Human Design to help individuals understand themselves better and shows how harnessing that information can unleash their true purpose and power in life. She also shares the key moment she found her true calling through Human Design and how she has impacted the lives of others so far. Tune in now to learn all about Human Design and the Five Energy Types, and how you can apply them into your life as well!

KEY POINTS / MAIN TAKEAWAYS:

What is Human Design and how does it work?
How can you apply the Human Design Chart in your life?
The Five Energy Types and how to align yourself with your Energy Type.
Matchups of Energy Types in relationships.
Nikki’s discovery and journey with Human Design.

QUOTABLES:

“We create chaos because we are out of integrity with our mission and our values.”

“Nobody can write a prescription for you to live your best life, only you can. And the more you're tapped into learning what that means and how you do that, the better off and the faster you're going to get there.”

PRODUCTS / RESOURCES:

Get your Human Design Chart here: https://www.nikkibrafman.com/chart

Visit the Nikki Brafman website at www.nikkibrafman.com

Visit the School of Manifestation website at www.theschoolofmanifestation.co

Follow Nikki on Instagram @nikkibrafman - www.instagram.com/nikkibrafman

Follow The School of Manifesting on Instagram @theschoolofmanifesting - www.instagram.com/theschoolofmanifestation

Follow The Bridge Work Podcast on Instagram @thebridgeworkpod - www.instagram.com/thebridgeworkpod

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private

Just because you’ve hit over 40 doesn’t mean your health has to compromise, and Eliza Bacot is here to tell you all the reasons why! Eliza believes that the body tells a story, and she specializes in finding out what exactly it’s telling by examining the gut. Learn more about gut health and why it’s so important to understand it to keep a healthy body and mind. Wendy and Eliza also discuss GI map tests, overcoming the psychological to treat the physiological, and even poop! This is an episode you do not want to miss, so tune in now and join in on the conversation.

KEY POINTS / MAIN TAKEAWAYS:

Eliza’s health and wellness journey.
The importance of understanding your gut health.
Eliza’s diagnostic procedures (including the GI map test).
Why are people not committing to treatments?
What does a protocol with Eliza look like?
Why you need to face and work through your unhealthy attachments.

QUOTABLES:

“A lot of times the stress and anxiety and the inability to manage those situations actually come from the seat of the gut.”

PRODUCTS / RESOURCES:

Learn more about the GI Map test here: https://www.gimapping.com/

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Just because you’ve hit over 40 doesn’t mean your health has to compromise, and Eliza Bacot is here to tell you all the reasons why! Eliza believes that the body tells a story, and she specializes in finding out what exactly it’s telling by examining the gut. Learn more about gut health and why it’s so important to understand it to keep a healthy body and mind. Wendy and Eliza also discuss GI map tests, overcoming the psychological to treat the physiological, and even poop! This is an episode you do not want to miss, so tune in now and join in on the conversation.

KEY POINTS / MAIN TAKEAWAYS:

Eliza’s health and wellness journey.
The importance of understanding your gut health.
Eliza’s diagnostic procedures (including the GI map test).
Why are people not committing to treatments?
What does a protocol with Eliza look like?
Why you need to face and work through your unhealthy attachments.

QUOTABLES:

“A lot of times the stress and anxiety and the inability to manage those situations actually come from the seat of the gut.”

PRODUCTS / RESOURCES:

Learn more about the GI Map test here: https://www.gimapping.com/

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Janine spent countless years molding herself to someone else’s needs and wants. And so when life took a turn and she was faced with a divorce, Janine was forced to answer the age-old question, ‘who am I?’ Little did she know that her life was only just about to begin. Find out how she came out stronger than ever after battling with an identity crisis and even suicidal thoughts after her marriage had ended. Learn how to embrace and follow your fears just like how she did to find her true path in life. This is an episode you do not want to miss - tune in now!

KEY POINTS / MAIN TAKEAWAYS:

Janine's 'now what?’ moment.
Who is Janine Valentine?
Dealing with an identity crisis during and after marriage.
Having a strong support system.
Janine’s moments of self-discovery.
Learning how to follow the fear.
Janine’s poetry journey.

QUOTABLES:

“We work to be the best only to then fear being put to the test and falling.”

PRODUCTS / RESOURCES:

Janine Valentine

Transaction Concierge ℠

Key TC Services, LLC

303.909.6608 | www.keytcservices.com

https://www.linkedin.com/in/j9valentine

https://key-tc-online-learning.teachable.com/p/the-ultimate-tc-masterclass

Your key to more!

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Janine spent countless years molding herself to someone else’s needs and wants. And so when life took a turn and she was faced with a divorce, Janine was forced to answer the age-old question, ‘who am I?’ Little did she know that her life was only just about to begin. Find out how she came out stronger than ever after battling with an identity crisis and even suicidal thoughts after her marriage had ended. Learn how to embrace and follow your fears just like how she did to find her true path in life. This is an episode you do not want to miss - tune in now!

KEY POINTS / MAIN TAKEAWAYS:

Janine's 'now what?’ moment.
Who is Janine Valentine?
Dealing with an identity crisis during and after marriage.
Having a strong support system.
Janine’s moments of self-discovery.
Learning how to follow the fear.
Janine’s poetry journey.

QUOTABLES:

“We work to be the best only to then fear being put to the test and falling.”

PRODUCTS / RESOURCES:

Janine Valentine

Transaction Concierge ℠

Key TC Services, LLC

303.909.6608 | www.keytcservices.com

https://www.linkedin.com/in/j9valentine

https://key-tc-online-learning.teachable.com/p/the-ultimate-tc-masterclass

Your key to more!

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

We are back with another episode with Dr. Carloyn Ledowsky to continue our conversation about MTFHR, and more specifically, folate and folic acid. What exactly are folate and folic acid? What’s the difference between the two? Why is this all so important? Uncover the answers to these burning questions by tuning in to this episode! Learn more of Dr. Ledowsky’s valuable tips and advice on what to look out for when you’re eating, cooking, or grocery shopping for a healthier, happier you.

KEY POINTS / MAIN TAKEAWAYS:

The types of folic acid we find in different foods.
How you’re shutting your folate pathways and how to open them back up!
The negative effects of unmetabolized folic acid on the body.
The positive effects of natural folates on the body.
How to avoid folic acid in your diet and supplements.
The importance of knowing what you’re eating, and how to do it.
Why it’s okay to question your doctor.

QUOTABLES:

“I just think people have to be way more sure of themselves. And if something doesn't feel right, they have to say, "no, I want to go and get another answer." "

“If you do the same thing all the time and expect a different outcome, that's not a very sensible thing to do. If you want a different outcome to what you've got, you have to change something.”

PRODUCTS / RESOURCES MENTIONED:

Ask Dr. Ledowsky questions or book an appointment with her via her website at https://mthfrsupport.com

Visit the MTFHR Support Global Facebook page: https://www.facebook.com/mthfrsupportglobal

Follow Wendy on social media and share the love!

Instagram: instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

We are back with another episode with Dr. Carloyn Ledowsky to continue our conversation about MTFHR, and more specifically, folate and folic acid. What exactly are folate and folic acid? What’s the difference between the two? Why is this all so important? Uncover the answers to these burning questions by tuning in to this episode! Learn more of Dr. Ledowsky’s valuable tips and advice on what to look out for when you’re eating, cooking, or grocery shopping for a healthier, happier you.

KEY POINTS / MAIN TAKEAWAYS:

The types of folic acid we find in different foods.
How you’re shutting your folate pathways and how to open them back up!
The negative effects of unmetabolized folic acid on the body.
The positive effects of natural folates on the body.
How to avoid folic acid in your diet and supplements.
The importance of knowing what you’re eating, and how to do it.
Why it’s okay to question your doctor.

QUOTABLES:

“I just think people have to be way more sure of themselves. And if something doesn't feel right, they have to say, "no, I want to go and get another answer." "

“If you do the same thing all the time and expect a different outcome, that's not a very sensible thing to do. If you want a different outcome to what you've got, you have to change something.”

PRODUCTS / RESOURCES MENTIONED:

Ask Dr. Ledowsky questions or book an appointment with her via her website at https://mthfrsupport.com

Visit the MTFHR Support Global Facebook page: https://www.facebook.com/mthfrsupportglobal

Follow Wendy on social media and share the love!

Instagram: instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Faced with a near-death experience, Janice has had to deal with an insurmountable amount of physical and emotional pain. But someway, somehow, she has managed to pick up the pieces and rise stronger than ever even after losing everything she had. Tune in as she brings us on her journey of healing and self-discovery, and shows us how she overcame the biggest obstacles life threw at her. Uncover the events that forced her to re-evaluate her choices in life and her relationship with Christ. Experience the power of sharing your story by tuning in to this episode.

KEY POINTS / MAIN TAKEAWAYS:

Janice's 'aha’ moment.
Having a strong support system.
Reigniting her relationship with God.
How she overcame abuse.
Dealing with infidelity.
Embracing pain and rising stronger.
The power of sharing your story.

QUOTABLES:

“It took six years, six years of my life of running and more heartbreak than physical breaks, to get me back to the humbleness of knowing that I'm where I belong.”

“You can be so broken, but you can still have peace in your heart, and you can still overcome life's struggles no matter what they are.”

PRODUCTS / RESOURCES:

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Faced with a near-death experience, Janice has had to deal with an insurmountable amount of physical and emotional pain. But someway, somehow, she has managed to pick up the pieces and rise stronger than ever even after losing everything she had. Tune in as she brings us on her journey of healing and self-discovery, and shows us how she overcame the biggest obstacles life threw at her. Uncover the events that forced her to re-evaluate her choices in life and her relationship with Christ. Experience the power of sharing your story by tuning in to this episode.

KEY POINTS / MAIN TAKEAWAYS:

Janice's 'aha’ moment.
Having a strong support system.
Reigniting her relationship with God.
How she overcame abuse.
Dealing with infidelity.
Embracing pain and rising stronger.
The power of sharing your story.

QUOTABLES:

“It took six years, six years of my life of running and more heartbreak than physical breaks, to get me back to the humbleness of knowing that I'm where I belong.”

“You can be so broken, but you can still have peace in your heart, and you can still overcome life's struggles no matter what they are.”

PRODUCTS / RESOURCES:

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

In this episode, we invite Krista Overly to show us into the world of spirituality. Having amassed a wealth of knowledge from studying Spiritual Psychology to helping countless women find their purpose, Krista shares how she creates a unique roadmap for each and every one of her clients. Learn about the many different tools she uses to help her clients gain clarity, confidence, and self-acceptance. Get in touch with your spiritual self by tuning in to this episode now!

KEY POINTS / MAIN TAKEAWAYS:

Krista’s ‘aha’ moment.
Her journey in spirituality.
How the mind-body connection works.
Krista’s unique and tailored coaching process.
Why we struggle with fear, self-doubt, and self-acceptance.
Her favorite parts of working with women.
Solving problems and finding clarity by putting your mind to paper.
How the program YouMap works.

QUOTABLES:

“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.”

“As we raise our vibrational level, it just makes the world a better place.”

PRODUCTS / RESOURCES:

Your Body is Your Brain by Amanda Blake: https://www.amazon.com/Your-Body-Brain-Intelligence-Relationships/dp/0999368117

Visit Krista Overly’s website at http://kristaoverly.com/

Follow Krista on Instagram @kristaoverly - https://www.instagram.com/kristaoverly/

Visit her Facebook page: https://www.facebook.com/kristaoverlycoaching/

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Pod

Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully

In this episode, we invite Krista Overly to show us into the world of spirituality. Having amassed a wealth of knowledge from studying Spiritual Psychology to helping countless women find their purpose, Krista shares how she creates a unique roadmap for each and every one of her clients. Learn about the many different tools she uses to help her clients gain clarity, confidence, and self-acceptance. Get in touch with your spiritual self by tuning in to this episode now!

KEY POINTS / MAIN TAKEAWAYS:

Krista’s ‘aha’ moment.
Her journey in spirituality.
How the mind-body connection works.
Krista’s unique and tailored coaching process.
Why we struggle with fear, self-doubt, and self-acceptance.
Her favorite parts of working with women.
Solving problems and finding clarity by putting your mind to paper.
How the program YouMap works.

QUOTABLES:

“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.”

“As we raise our vibrational level, it just makes the world a better place.”

PRODUCTS / RESOURCES:

Your Body is Your Brain by Amanda Blake: https://www.amazon.com/Your-Body-Brain-Intelligence-Relationships/dp/0999368117

Visit Krista Overly’s website at http://kristaoverly.com/

Follow Krista on Instagram @kristaoverly - https://www.instagram.com/kristaoverly/

Visit her Facebook page: https://www.facebook.com/kristaoverlycoaching/

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Pod

Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully

What would you do if your partners for life were suddenly taken away from you? Emily Fritchey lost her husband of 37 years to cancer, and nine days later, lost her dog of 13 years to a car accident. But instead of resigning to fate and losing all hope, Emily started her life anew by taking her husband’s life’s work and creating Sunshine Botanicals - a skincare line that heals and rejuvenates your skin through the power of botanicals. Follow her on her journey of self-discovery in this episode as she shares how she uncovered her bigger purpose in her second wind of life.

KEY POINTS / MAIN TAKEAWAYS:

Emily’s second wind moment.
The story behind Sunshine Botanicals.
Treating skin conditions with botanicals.
The process behind developing products.
What it means to put blinders on.
What’s next for Emily Fritchey?

QUOTABLES:

“I learned that God answers prayer but not always the way you want it.”

PRODUCTS / RESOURCES:

Emily Fritchey - "The Skin Whisperer"

Founder/CEO at Sunshine Botanicals®

4046 Hwy.154, Suite 219 Newnan, Ga. 30265

P 866-907-9546

M 404-457-3679

emily@sunshinebotanicals.com

Follow Sunshine Botanicals on Facebook: https://www.facebook.com/SunshineBotanicals/

Follow Sunshine Botanicals on Instagram @sunshinebotanicals - https://www.instagram.com/sunshinebotanicals/

Watch her videos on YouTube: https://www.youtube.com/user/sunshinebotanicals

Visit the Sunshine Botanicals website at https://www.sunshinebotanicals.com/

Read the Skin Whisperer On The Road blog here: https://www.sunshinebotanicals.com/blog/

Get the book “Practical Herbalism: Ordinary Plants with Extraordinary Powers” by Philip Fritchey here: https://www.amazon.com/Practical-Herbalism-Ordinary-Extraordinary-Fritchey/dp/B015X4JEXQ

Practical Herbalism: Ordinary Plants with Extraordinary Powers

What would you do if your partners for life were suddenly taken away from you? Emily Fritchey lost her husband of 37 years to cancer, and nine days later, lost her dog of 13 years to a car accident. But instead of resigning to fate and losing all hope, Emily started her life anew by taking her husband’s life’s work and creating Sunshine Botanicals - a skincare line that heals and rejuvenates your skin through the power of botanicals. Follow her on her journey of self-discovery in this episode as she shares how she uncovered her bigger purpose in her second wind of life.

KEY POINTS / MAIN TAKEAWAYS:

Emily’s second wind moment.
The story behind Sunshine Botanicals.
Treating skin conditions with botanicals.
The process behind developing products.
What it means to put blinders on.
What’s next for Emily Fritchey?

QUOTABLES:

“I learned that God answers prayer but not always the way you want it.”

PRODUCTS / RESOURCES:

Emily Fritchey - "The Skin Whisperer"

Founder/CEO at Sunshine Botanicals®

4046 Hwy.154, Suite 219 Newnan, Ga. 30265

P 866-907-9546

M 404-457-3679

emily@sunshinebotanicals.com

Follow Sunshine Botanicals on Facebook: https://www.facebook.com/SunshineBotanicals/

Follow Sunshine Botanicals on Instagram @sunshinebotanicals - https://www.instagram.com/sunshinebotanicals/

Watch her videos on YouTube: https://www.youtube.com/user/sunshinebotanicals

Visit the Sunshine Botanicals website at https://www.sunshinebotanicals.com/

Read the Skin Whisperer On The Road blog here: https://www.sunshinebotanicals.com/blog/

Get the book “Practical Herbalism: Ordinary Plants with Extraordinary Powers” by Philip Fritchey here: https://www.amazon.com/Practical-Herbalism-Ordinary-Extraordinary-Fritchey/dp/B015X4JEXQ

Practical Herbalism: Ordinary Plants with Extraordinary Powers

In this episode, we invite Ola Stasiak-Brough, M.A. to tell us all about Imago and how it opened her eyes to a whole new perspective on love and relationships. Find out how she discovered Imago as she lets us in on her life journey, from living in Poland to being in fashion to helping couples dissolve problems in their lives. Learn how you too can let go and follow the currents of life by listening to Ola’s colorful life experiences!

KEY POINTS / MAIN TAKEAWAYS:

What is Imago?
How Ola discovered Imago.
The impact Imago had on Ola’s practice and personal life.
Who is Imago for and how will it help?
Growing up in Poland and leaving it all behind.
Embracing and trusting in your discomfort.

QUOTABLES:

“Sometimes I don't just ask why. I just do what the universe is providing me with.” 45:17

PRODUCTS / RESOURCES:

Visit the Imago Relationships website at https://imagorelationships.org/

Any questions? Email Ola at Ola@Loverelatecommunicate.com

Making Marriage Simple by Harville Hendrix and Helen Hunt: https://www.amazon.com/Making-Marriage-Simple-Relationship-Saving-Truths/dp/0770437141

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Making Marriage Simple: Ten Relationship-Saving Truths

In this episode, we invite Ola Stasiak-Brough, M.A. to tell us all about Imago and how it opened her eyes to a whole new perspective on love and relationships. Find out how she discovered Imago as she lets us in on her life journey, from living in Poland to being in fashion to helping couples dissolve problems in their lives. Learn how you too can let go and follow the currents of life by listening to Ola’s colorful life experiences!

KEY POINTS / MAIN TAKEAWAYS:

What is Imago?
How Ola discovered Imago.
The impact Imago had on Ola’s practice and personal life.
Who is Imago for and how will it help?
Growing up in Poland and leaving it all behind.
Embracing and trusting in your discomfort.

QUOTABLES:

“Sometimes I don't just ask why. I just do what the universe is providing me with.” 45:17

PRODUCTS / RESOURCES:

Visit the Imago Relationships website at https://imagorelationships.org/

Any questions? Email Ola at Ola@Loverelatecommunicate.com

Making Marriage Simple by Harville Hendrix and Helen Hunt: https://www.amazon.com/Making-Marriage-Simple-Relationship-Saving-Truths/dp/0770437141

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Making Marriage Simple: Ten Relationship-Saving Truths

With an unwavering commitment to saving dogs, Robin quickly turned her passion into a non-profit organization: Unchain America - a community and non-profit organization committed to rescuing dogs all across the country. Find out what sparked her passion for saving animals in the first place, how she stays positive through the difficult parts of her rescue journey, and the ways in which you can help give these dogs a better life! This truly is just the beginning for Robin and her rescue journey; tune in to find out what is next for her and the dogs of America.

KEY POINTS / MAIN TAKEAWAYS:

What sparked Robin’s love for saving animals.
Robin’s dog rescue journey.
Turning her passion into a community - the birth of Unchained America.
What’s next for Unchained America.
Rescues and breeders.

QUOTABLES:

“Treat people nice and thank them accordingly. Every donation, I don't care if it's $5, $500, $1000. It's the same, big Thank You. Because that's what they can afford. Right? They want to participate.”

PRODUCTS / RESOURCES:

Visit the Unchained America website at www.unchainamerica.net

Want to make a contribution? Make a donation to Unchain America via PayPal: Rescue@RobinBudin.com

Any questions? Email Robin at robin@robinbudin.com

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

With an unwavering commitment to saving dogs, Robin quickly turned her passion into a non-profit organization: Unchain America - a community and non-profit organization committed to rescuing dogs all across the country. Find out what sparked her passion for saving animals in the first place, how she stays positive through the difficult parts of her rescue journey, and the ways in which you can help give these dogs a better life! This truly is just the beginning for Robin and her rescue journey; tune in to find out what is next for her and the dogs of America.

KEY POINTS / MAIN TAKEAWAYS:

What sparked Robin’s love for saving animals.
Robin’s dog rescue journey.
Turning her passion into a community - the birth of Unchained America.
What’s next for Unchained America.
Rescues and breeders.

QUOTABLES:

“Treat people nice and thank them accordingly. Every donation, I don't care if it's $5, $500, $1000. It's the same, big Thank You. Because that's what they can afford. Right? They want to participate.”

PRODUCTS / RESOURCES:

Visit the Unchained America website at www.unchainamerica.net

Want to make a contribution? Make a donation to Unchain America via PayPal: Rescue@RobinBudin.com

Any questions? Email Robin at robin@robinbudin.com

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

In this episode, we invite the founder and owner of Hug Box, Vicki Sanders, to share with us her second wind in life! Vicki opens up about the night she walked in on her boyfriend cheating on her and the day she got fired from an agency she had dedicated 8 years of her life to. Learn how these challenges pushed her to rethink her life choices and carve herself a path that truly made her happy. Tune on now to follow her on her Hug Box journey and find out what’s next for her!

KEY POINTS / MAIN TAKEAWAYS:

Vicki’s ‘aha’ moment.
Regaining your connection and relationship with God.
Finding love when you’re not looking for it.
Hug Box: What it is and how it came about.
Adjusting to new life circumstances.
Creating connections with community and customers.
The value of simplicity.

QUOTABLES:

“I really believe that choices I had made along the way would have been a little bit different. But I also believe God has a plan for all of us. And we get back on track. He puts people in our lives that help us get there. And I've had a lot of that often on here and there.”

“When you put so much passion and hard work into something, you're determined. You get so determined that you are not going to let this fail. And you know, it's a constant every day, learn. I'm learning all new things every day.”

PRODUCTS / RESOURCES:

Get a Hug Box for yourself or a loved one! www.hugbox.com

Customize your own Hug Box and order through vicki@hugbox.com

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

In this episode, we invite the founder and owner of Hug Box, Vicki Sanders, to share with us her second wind in life! Vicki opens up about the night she walked in on her boyfriend cheating on her and the day she got fired from an agency she had dedicated 8 years of her life to. Learn how these challenges pushed her to rethink her life choices and carve herself a path that truly made her happy. Tune on now to follow her on her Hug Box journey and find out what’s next for her!

KEY POINTS / MAIN TAKEAWAYS:

Vicki’s ‘aha’ moment.
Regaining your connection and relationship with God.
Finding love when you’re not looking for it.
Hug Box: What it is and how it came about.
Adjusting to new life circumstances.
Creating connections with community and customers.
The value of simplicity.

QUOTABLES:

“I really believe that choices I had made along the way would have been a little bit different. But I also believe God has a plan for all of us. And we get back on track. He puts people in our lives that help us get there. And I've had a lot of that often on here and there.”

“When you put so much passion and hard work into something, you're determined. You get so determined that you are not going to let this fail. And you know, it's a constant every day, learn. I'm learning all new things every day.”

PRODUCTS / RESOURCES:

Get a Hug Box for yourself or a loved one! www.hugbox.com

Customize your own Hug Box and order through vicki@hugbox.com

Follow Wendy on social media and share the love!

Instagram @secondwindwendy - instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Viktoria Ringhausen found herself feeling stuck in a repeated cycle and asked herself if there was more to life - and there certainly was. In this episode, Viktoria shares her countless colorful life stories with us, and at least one of them is bound to inspire you! Find out how she manifested her life by seizing and creating opportunities at every corner. Learn how you, too, can discover and unleash the passions of your life so that you can live a life without any regrets.

KEY POINTS / MAIN TAKEAWAYS:

Viktoria’s Second (and First) Wind.
How she opened herself up to life’s many possibilities.
Why you need to start asking like a child
Viktoria’s real estate journey.
Making the difficult decision of pursuing your passion.
What is a passion test and why is it so important?

QUOTABLES:

“ Only 13% of the worldwide will go to work and enjoy what they do. 13% - that's crazy, that statistic. 13% enjoy what they are doing and live their passion and 87% are not. I'm like, wow, I gotta do something about it.”

“When you have nothing to lose, you have everything to gain. So you can only go up. And that's given me the opportunity to be open to possibilities, because the only way is up, you have nothing to lose. So just take it, take the open.”

PRODUCTS / RESOURCES MENTIONED:

Visit the Find The Will To Win website at https://www.findthewilltowin.com/

Add Viktoria on Facebook: https://www.facebook.com/viktoria.ringhausen

Follow Wendy on social media and share the love!

Instagram: instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Viktoria Ringhausen found herself feeling stuck in a repeated cycle and asked herself if there was more to life - and there certainly was. In this episode, Viktoria shares her countless colorful life stories with us, and at least one of them is bound to inspire you! Find out how she manifested her life by seizing and creating opportunities at every corner. Learn how you, too, can discover and unleash the passions of your life so that you can live a life without any regrets.

KEY POINTS / MAIN TAKEAWAYS:

Viktoria’s Second (and First) Wind.
How she opened herself up to life’s many possibilities.
Why you need to start asking like a child
Viktoria’s real estate journey.
Making the difficult decision of pursuing your passion.
What is a passion test and why is it so important?

QUOTABLES:

“ Only 13% of the worldwide will go to work and enjoy what they do. 13% - that's crazy, that statistic. 13% enjoy what they are doing and live their passion and 87% are not. I'm like, wow, I gotta do something about it.”

“When you have nothing to lose, you have everything to gain. So you can only go up. And that's given me the opportunity to be open to possibilities, because the only way is up, you have nothing to lose. So just take it, take the open.”

PRODUCTS / RESOURCES MENTIONED:

Visit the Find The Will To Win website at https://www.findthewilltowin.com/

Add Viktoria on Facebook: https://www.facebook.com/viktoria.ringhausen

Follow Wendy on social media and share the love!

Instagram: instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Kathleen Tullie is a mother, co-founder of the BOKS Kids program, and so much more! Driven by a strong passion to keep children healthy, happy, and smart, Kathleen has transformed the lives of many children through the BOKS Kids program. In this episode, Kathleen shares with us her journey with BOKS Kids and how a cancer diagnosis radically changed her outlook on life. Join in on their conversation as they discuss the rise of obesity and mental health issues among children, and what needs to be done to eradicate these problems in school and at home.

KEY POINTS / MAIN TAKEAWAYS:

Kathleen’s second wind.
The story of BOKS Kids.
What is BOKS Kids, what do they do, and who is it for?
Adjusting to COVID measures.
BOKS Kids and Special Needs.
Keeping children healthy in school and at home.

QUOTABLES:

“When are we going to get to the point where we realize that health and wellness are more important than academics or anything else? Because I know I say all the time, you don't build a house without a strong foundation.”

“Sometimes just a little idea at the right time with the right people can turn into something. So I just would say to people to follow your passion. Don't take no for an answer.”

PRODUCTS / RESOURCES MENTIONED:

Follow BOKS Kids on social media to find out more!

Instagram:@bokskids - https://www.instagram.com/bokskids/

Facebook: @BOKS - https://www.facebook.com/boks

Twitter: @bokskids - https://twitter.com/BoksKids

YouTube: https://www.youtube.com/c/OfficialBOKS

LinkedIn: https://www.linkedin.com/company/bokskids

Visit the BOKS Kids website at https://www.bokskids.org

MICHELA NORTH

BOKS | An Initiative of the Reebok Foundation

781-264-4814

Follow Wendy on social media and share the love!

Instagram: instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Kathleen Tullie is a mother, co-founder of the BOKS Kids program, and so much more! Driven by a strong passion to keep children healthy, happy, and smart, Kathleen has transformed the lives of many children through the BOKS Kids program. In this episode, Kathleen shares with us her journey with BOKS Kids and how a cancer diagnosis radically changed her outlook on life. Join in on their conversation as they discuss the rise of obesity and mental health issues among children, and what needs to be done to eradicate these problems in school and at home.

KEY POINTS / MAIN TAKEAWAYS:

Kathleen’s second wind.
The story of BOKS Kids.
What is BOKS Kids, what do they do, and who is it for?
Adjusting to COVID measures.
BOKS Kids and Special Needs.
Keeping children healthy in school and at home.

QUOTABLES:

“When are we going to get to the point where we realize that health and wellness are more important than academics or anything else? Because I know I say all the time, you don't build a house without a strong foundation.”

“Sometimes just a little idea at the right time with the right people can turn into something. So I just would say to people to follow your passion. Don't take no for an answer.”

PRODUCTS / RESOURCES MENTIONED:

Follow BOKS Kids on social media to find out more!

Instagram:@bokskids - https://www.instagram.com/bokskids/

Facebook: @BOKS - https://www.facebook.com/boks

Twitter: @bokskids - https://twitter.com/BoksKids

YouTube: https://www.youtube.com/c/OfficialBOKS

LinkedIn: https://www.linkedin.com/company/bokskids

Visit the BOKS Kids website at https://www.bokskids.org

MICHELA NORTH

BOKS | An Initiative of the Reebok Foundation

781-264-4814

Follow Wendy on social media and share the love!

Instagram: instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

After retiring from over 30 years in education, Renee Dillard discovered her new purpose in life just by standing by a shelf in a gift store. In this episode, we invite her to share her journey to becoming a front-line savior through the simple act of making snack baskets for hospital staff, and how listening to her intuition could make the biggest change in someone else’s life. It’s never too late to find your true purpose, and you can uncover that through the smallest signs that life throws at you!

KEY POINTS / MAIN TAKEAWAYS:

Renee’s ‘aha’ moment.
Who is Renee Dill?
Struggling with postpartum amidst a pandemic.
The value of a phone call or text.
Retiring from 32 years of teaching.
Renee’s journey of service for front-line workers.

QUOTABLES:

“I don't know what's next. Whatever God puts in front of me. I'm gonna jump on with a lot of enthusiasm and excitement.”

PRODUCTS / RESOURCES MENTIONED:

Follow Wendy on social media and share the love!

Instagram: instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

After retiring from over 30 years in education, Renee Dillard discovered her new purpose in life just by standing by a shelf in a gift store. In this episode, we invite her to share her journey to becoming a front-line savior through the simple act of making snack baskets for hospital staff, and how listening to her intuition could make the biggest change in someone else’s life. It’s never too late to find your true purpose, and you can uncover that through the smallest signs that life throws at you!

KEY POINTS / MAIN TAKEAWAYS:

Renee’s ‘aha’ moment.
Who is Renee Dill?
Struggling with postpartum amidst a pandemic.
The value of a phone call or text.
Retiring from 32 years of teaching.
Renee’s journey of service for front-line workers.

QUOTABLES:

“I don't know what's next. Whatever God puts in front of me. I'm gonna jump on with a lot of enthusiasm and excitement.”

PRODUCTS / RESOURCES MENTIONED:

Follow Wendy on social media and share the love!

Instagram: instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

In this episode, we invite special guest Dr. Joe to tell you why you shouldn’t resign to your so-called fate as you hit your middle life. Learn how to adjust your life habits as you age, what Dr. Joe’s recommended supplements are for optimum health, and even how to spice up your libido and sex life! It’s never too late to change your body from the inside out. There’s no need to look back and ask yourself, ‘why didn’t I do this sooner?’ Tune in to this episode and start now!

KEY POINTS / MAIN TAKEAWAYS:

What happens when you get to your mid-life?
Watching what you eat - what to eat and what to avoid.
Caring for your digestive system: enzymes, nutrition, and the gut.
How to fix both physical and chemical problems in your body.
What is the food-sex connection?
How to strengthen your gut-brain connection.
Intermittent fasting: how should you do it?

QUOTABLES:

“Our digestive system is so important because that's where we absorb nutrients, we pass out our waste products, and 80% of our immune system is in our digestive system.”

“I'm not against drugs. I think it's fascinating. If you need it, take it. But if we can fix it without it, let's do it that way first.”

PRODUCTS / RESOURCES MENTIONED:

Any questions? Visit Dr. Joe’s website at https://drjoe.com

Follow Dr. Joe on social media!

Instagram: https://www.instagram.com/drjoeesposito

Facebook: https://www.facebook.com/drjoeesposito

YouTube: https://www.youtube.com/drjoeesposito/

Listen to his podcast For The Health Of It:

Spotify: https://open.spotify.com/show/11LMQQbrVNsHTSavAY5gd9?si=d2OuT8_eQ-qc9bBWPoUj6g

SoundCloud: https://soundcloud.com/dr-joe-esposito

Follow Wendy on social media and share the love!

Instagram: instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

In this episode, we invite special guest Dr. Joe to tell you why you shouldn’t resign to your so-called fate as you hit your middle life. Learn how to adjust your life habits as you age, what Dr. Joe’s recommended supplements are for optimum health, and even how to spice up your libido and sex life! It’s never too late to change your body from the inside out. There’s no need to look back and ask yourself, ‘why didn’t I do this sooner?’ Tune in to this episode and start now!

KEY POINTS / MAIN TAKEAWAYS:

What happens when you get to your mid-life?
Watching what you eat - what to eat and what to avoid.
Caring for your digestive system: enzymes, nutrition, and the gut.
How to fix both physical and chemical problems in your body.
What is the food-sex connection?
How to strengthen your gut-brain connection.
Intermittent fasting: how should you do it?

QUOTABLES:

“Our digestive system is so important because that's where we absorb nutrients, we pass out our waste products, and 80% of our immune system is in our digestive system.”

“I'm not against drugs. I think it's fascinating. If you need it, take it. But if we can fix it without it, let's do it that way first.”

PRODUCTS / RESOURCES MENTIONED:

Any questions? Visit Dr. Joe’s website at https://drjoe.com

Follow Dr. Joe on social media!

Instagram: https://www.instagram.com/drjoeesposito

Facebook: https://www.facebook.com/drjoeesposito

YouTube: https://www.youtube.com/drjoeesposito/

Listen to his podcast For The Health Of It:

Spotify: https://open.spotify.com/show/11LMQQbrVNsHTSavAY5gd9?si=d2OuT8_eQ-qc9bBWPoUj6g

SoundCloud: https://soundcloud.com/dr-joe-esposito

Follow Wendy on social media and share the love!

Instagram: instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Connie Durhan is a mother of 3, grandmother of 7, CEO of Connie’s Clever Concepts, and so much more! For a long time, Connie was letting her self-esteem and self-beliefs hold her back in life. Find out how she managed to transform her way of thinking and harnessed her communication skills to enrich every aspect of her life - from family to friends to business relationships. Tune in as she shares her biggest lessons learned from 2020, and how a simple attitude of gratitude led her to where she is now.

KEY POINTS / MAIN TAKEAWAYS:

Who is Connie Durham and what does she do?
Why Communication is Key.
How to have an Attitude of Gratitude.
Act how you want to be.
Learning is a lifelong journey.

QUOTABLES:

“Change is hard. It's like we become attached to things. And when it's time to move on, we fight it for a long time.”

“Whatever you allow to be in your head and you consistently focus on that all the time - that's what you get.”

PRODUCTS / RESOURCES MENTIONED:

Email Connie at connie@conniescleverconcepts.com

Visit the Connie’s Clever Concepts website at www.conniescleverconcepts.com

Visit her on the John Maxwell Team website at www.johnmaxwellgroup.com/conniedurham

Contact her at 770-461-8906

Follow Wendy on social media and share the love!

Instagram: instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: https://www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Connie Durhan is a mother of 3, grandmother of 7, CEO of Connie’s Clever Concepts, and so much more! For a long time, Connie was letting her self-esteem and self-beliefs hold her back in life. Find out how she managed to transform her way of thinking and harnessed her communication skills to enrich every aspect of her life - from family to friends to business relationships. Tune in as she shares her biggest lessons learned from 2020, and how a simple attitude of gratitude led her to where she is now.

KEY POINTS / MAIN TAKEAWAYS:

Who is Connie Durham and what does she do?
Why Communication is Key.
How to have an Attitude of Gratitude.
Act how you want to be.
Learning is a lifelong journey.

QUOTABLES:

“Change is hard. It's like we become attached to things. And when it's time to move on, we fight it for a long time.”

“Whatever you allow to be in your head and you consistently focus on that all the time - that's what you get.”

PRODUCTS / RESOURCES MENTIONED:

Email Connie at connie@conniescleverconcepts.com

Visit the Connie’s Clever Concepts website at www.conniescleverconcepts.com

Visit her on the John Maxwell Team website at www.johnmaxwellgroup.com/conniedurham

Contact her at 770-461-8906

Follow Wendy on social media and share the love!

Instagram: instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: https://www.facebook.com/groups/698786310776213

Second Wind Podcast is edited by Instapodcasts (visit at www.instapodcasts.com)

Elaine is a certified TM (Transcendental Meditation) and Advanced Techniques teacher and joins us to share how TM has transformed not just hers but her entire family’s lives. Sick of having ‘blah’ days? Uncover the many benefits that TM brings and how to learn it from the comfort of your home. Looking younger has never been simpler and easier. It’s time to literally dissolve your stress away and turn the clock backward - tune on to find out how. @

KEY POINTS / MAIN TAKEAWAYS:

How Elaine started her journey of becoming a meditation teacher.
Teaching Transcendental Meditation.
The relationship between cortisol and meditation.
Healing your body through TM.
How TM can help you deal with stress.
Specifics of the Advanced Technique.
Letting the process take care of itself.

QUOTABLES:

“If you develop your own consciousness, if you dissolve your own stress, you take care of your health and everything else unfolds - your relationships, your, your job, your career get better.”

PRODUCTS / RESOURCES MENTIONED:

Visit Elaine Pomfrey’s website: tm.org

Reach her at this number: 641-919-9552

Transcend, Palm Beach

Palm Beach Towers, T14

44 Cocoanut Row

Palm Beach, FL 33480

Follow Wendy on social media and share the love!

Instagram: instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Elaine is a certified TM (Transcendental Meditation) and Advanced Techniques teacher and joins us to share how TM has transformed not just hers but her entire family’s lives. Sick of having ‘blah’ days? Uncover the many benefits that TM brings and how to learn it from the comfort of your home. Looking younger has never been simpler and easier. It’s time to literally dissolve your stress away and turn the clock backward - tune on to find out how. @

KEY POINTS / MAIN TAKEAWAYS:

How Elaine started her journey of becoming a meditation teacher.
Teaching Transcendental Meditation.
The relationship between cortisol and meditation.
Healing your body through TM.
How TM can help you deal with stress.
Specifics of the Advanced Technique.
Letting the process take care of itself.

QUOTABLES:

“If you develop your own consciousness, if you dissolve your own stress, you take care of your health and everything else unfolds - your relationships, your, your job, your career get better.”

PRODUCTS / RESOURCES MENTIONED:

Visit Elaine Pomfrey’s website: tm.org

Reach her at this number: 641-919-9552

Transcend, Palm Beach

Palm Beach Towers, T14

44 Cocoanut Row

Palm Beach, FL 33480

Follow Wendy on social media and share the love!

Instagram: instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Connie woke up one morning and realized there was a huge gap between where she was and where she wanted to be. So where did she go from there? In this episode, we invite Therapist/Life Coach and founder of Arise Counseling and Coaching, Connie Jones, to share with us how she reaffirmed her faith, intuitive skills, and dynamic motivational skills to start a new path in her life and launch her counseling business. Tune in as she opens up about her past eating disorder, how she realized she didn’t want to get married, and more about what got her into her second wind.

KEY POINTS / MAIN TAKEAWAYS:

Connie’s angry letter to God.
Inspiration or Desperation.
Holding up to high standards growing up.
Struggling with an eating disorder.
Second-guessing marriage.
Live in your significance.
How to practice gratitude.

QUOTABLES:

“One of my big things in my coaching practice is you're never stuck. Stuck is an illusion, but it feels very real when we're in that place.”

“When you get desperate enough, you are willing to do whatever it takes.”

PRODUCTS / RESOURCES MENTIONED:

Visit the Arise Counseling and Coaching website: arisecounselingandcoaching.com

Any questions? Email Connie at conniej@arisecounselingandcoaching.com

Follow Connie on Instagram: instagram.com/conniejonescoach

Follow Wendy on social media and share the love!

Instagram: instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

Connie woke up one morning and realized there was a huge gap between where she was and where she wanted to be. So where did she go from there? In this episode, we invite Therapist/Life Coach and founder of Arise Counseling and Coaching, Connie Jones, to share with us how she reaffirmed her faith, intuitive skills, and dynamic motivational skills to start a new path in her life and launch her counseling business. Tune in as she opens up about her past eating disorder, how she realized she didn’t want to get married, and more about what got her into her second wind.

KEY POINTS / MAIN TAKEAWAYS:

Connie’s angry letter to God.
Inspiration or Desperation.
Holding up to high standards growing up.
Struggling with an eating disorder.
Second-guessing marriage.
Live in your significance.
How to practice gratitude.

QUOTABLES:

“One of my big things in my coaching practice is you're never stuck. Stuck is an illusion, but it feels very real when we're in that place.”

“When you get desperate enough, you are willing to do whatever it takes.”

PRODUCTS / RESOURCES MENTIONED:

Visit the Arise Counseling and Coaching website: arisecounselingandcoaching.com

Any questions? Email Connie at conniej@arisecounselingandcoaching.com

Follow Connie on Instagram: instagram.com/conniejonescoach

Follow Wendy on social media and share the love!

Instagram: instagram.com/secondwindwendy

Facebook: facebook.com/WendyCharlesMaguire

Join our private Facebook group "My Second Wind" to connect with other inspiring women who have found their second wind! Visit here: www.facebook.com/groups/698786310776213

In this episode, we are joined by Interior Designer Candice Rogers and Acupuncturist, Herbalist, and Integrative Health Coach Sheri Davidson from the Health + Dwellness podcast! Tune in as they share their story of how they came together and started their very own podcast. Find out what it was like for them to take on that challenge, the different hurdles they had to overcome, and how they’re growing every day from this experience!

KEY POINTS / MAIN TAKEAWAYS:

The story behind the Health and Wellness Podcast.
How to turn your home into a healthier space.
Remedies for lethargy, hot flashes, and other ailments!
Secret routines that keep you going!

QUOTABLES:

“COVID has really put a spotlight on our health. We're spending so much time at home that it's becoming a part of our wellness routine. “

PRODUCTS / RESOURCES MENTIONED:

Visit the Health + Dwellness website here!

Candice:

Get $100.00 off a Virtual Design Consultation with Candice! (90 minutes normally $400)

Visit the Candice Roger Design website here. Or email Candice at candice@candicerogersdesign.com

Sheri Davidson:

Get a 15-Minute Complimentary Health Assessment/Consultation with Sheri! Visit the Element 5 website here.

Follow Wendy on Instagram and Facebook.

Join our private Facebook group, My Second Wind, to connect with other inspiring women who have found their second wind!

In this episode, we are joined by Interior Designer Candice Rogers and Acupuncturist, Herbalist, and Integrative Health Coach Sheri Davidson from the Health + Dwellness podcast! Tune in as they share their story of how they came together and started their very own podcast. Find out what it was like for them to take on that challenge, the different hurdles they had to overcome, and how they’re growing every day from this experience!

KEY POINTS / MAIN TAKEAWAYS:

The story behind the Health and Wellness Podcast.
How to turn your home into a healthier space.
Remedies for lethargy, hot flashes, and other ailments!
Secret routines that keep you going!

QUOTABLES:

“COVID has really put a spotlight on our health. We're spending so much time at home that it's becoming a part of our wellness routine. “

PRODUCTS / RESOURCES MENTIONED:

Visit the Health + Dwellness website here!

Candice:

Get $100.00 off a Virtual Design Consultation with Candice! (90 minutes normally $400)

Visit the Candice Roger Design website here. Or email Candice at candice@candicerogersdesign.com

Sheri Davidson:

Get a 15-Minute Complimentary Health Assessment/Consultation with Sheri! Visit the Element 5 website here.

Follow Wendy on Instagram and Facebook.

Join our private Facebook group, My Second Wind, to connect with other inspiring women who have found their second wind!

In this episode, we invite Acupuncturist and Energy Medicine Practitioner Carrie Pratt to share some of her valuable insights on how to keep your house in order! What is your headache telling you? How do you know you’re making the right choices for your body, mind, and soul? Tune in to find out how to work on your self-sabotaging mechanisms, the different ways you can detox your body, and many more tips and tricks to achieve a healthier, happier you!

KEY POINTS / MAIN TAKEAWAYS:

What is BodyTalk and how does it work?
Resonance Repatterning.
The 5 pillars to detoxing your body.
Bowel movement: How many times is enough times?

QUOTABLES:

“In order for you to really understand what's going on in that body, you can't just look through your book knowledge, you have to understand what the body itself is telling you.”

“If you don't take time for your wellness, you will make time for your illness.”

PRODUCTS / RESOURCES MENTIONED:

Visit Carrie’s website here.

*When you contact Carrie, mention the Second Wind podcast to receive 10% off the Supplement package and 20% off the 12-week Lifestyle Medicine Program!

Follow Wendy on Instagram and Facebook.

Join our private Facebook group, My Second Wind, to connect with other inspiring women who have found their second wind!

In this episode, we invite Acupuncturist and Energy Medicine Practitioner Carrie Pratt to share some of her valuable insights on how to keep your house in order! What is your headache telling you? How do you know you’re making the right choices for your body, mind, and soul? Tune in to find out how to work on your self-sabotaging mechanisms, the different ways you can detox your body, and many more tips and tricks to achieve a healthier, happier you!

KEY POINTS / MAIN TAKEAWAYS:

What is BodyTalk and how does it work?
Resonance Repatterning.
The 5 pillars to detoxing your body.
Bowel movement: How many times is enough times?

QUOTABLES:

“In order for you to really understand what's going on in that body, you can't just look through your book knowledge, you have to understand what the body itself is telling you.”

“If you don't take time for your wellness, you will make time for your illness.”

PRODUCTS / RESOURCES MENTIONED:

Visit Carrie’s website here.

*When you contact Carrie, mention the Second Wind podcast to receive 10% off the Supplement package and 20% off the 12-week Lifestyle Medicine Program!

Follow Wendy on Instagram and Facebook.

Join our private Facebook group, My Second Wind, to connect with other inspiring women who have found their second wind!

Deep down Linda Kirk Patrick always knew that her soul’s purpose was to serve others. Linda was just about to enjoy her retirement after a lifetime of helping those in need, but little did she know that one phone call would soon change that. Born with the love of helping those in need, Linda went out of retirement only 2 weeks after her resignation to continue on her inspiring journey. In this episode, Linda shares with us her many experiences and stories, how she keeps going, and why she doesn’t plan to stop anytime soon!

KEY POINTS / MAIN TAKEAWAYS:

God always has a plan: The story of Linda’s path in life.
Knowing how to keep going and when to take a pause.
The Family Patterns Matter Program.

QUOTABLES:

“If you listen to your inner self, nothing is impossible.”

PRODUCTS / RESOURCES MENTIONED:

Find out how you can help by visiting the Family Patterns Matter website.

Contact Linda at familypatternsmatter@gmail.com

Follow Wendy on Instagram and Facebook.

Join our private Facebook group, My Second Wind, to connect with other inspiring women who have found their second wind!

Deep down Linda Kirk Patrick always knew that her soul’s purpose was to serve others. Linda was just about to enjoy her retirement after a lifetime of helping those in need, but little did she know that one phone call would soon change that. Born with the love of helping those in need, Linda went out of retirement only 2 weeks after her resignation to continue on her inspiring journey. In this episode, Linda shares with us her many experiences and stories, how she keeps going, and why she doesn’t plan to stop anytime soon!

KEY POINTS / MAIN TAKEAWAYS:

God always has a plan: The story of Linda’s path in life.
Knowing how to keep going and when to take a pause.
The Family Patterns Matter Program.

QUOTABLES:

“If you listen to your inner self, nothing is impossible.”

PRODUCTS / RESOURCES MENTIONED:

Find out how you can help by visiting the Family Patterns Matter website.

Contact Linda at familypatternsmatter@gmail.com

Follow Wendy on Instagram and Facebook.

Join our private Facebook group, My Second Wind, to connect with other inspiring women who have found their second wind!

Becky Gibby came from a family of artists but never really considered herself a writer until now. In this episode, find out how she turned her life circumstances into opportunities and how every job she had has led her to a new discovery! Follow her journey from being a stay at home mom, to an executive director, to becoming a published author and even an activist! It’s never too late to do something you love. So tune in to this episode to find out how Becky found her second wind in life so that you can too!

KEY POINTS / MAIN TAKEAWAYS:

Becky’s second wind: What pushed her down her true path.
How writing taught her discipline.
Finding authenticity in everything you do.
How to take chances and start seeing opportunities.
Why Self-Affirmation is the best Affirmation.

QUOTABLES:

“I'm hoping everybody's trying to find some silver linings as we go through what we're going through. Because the only way is to keep finding the silver linings.”

“It's really, really important for all of us to stay positive. We only get to go round once. We can not squander it.”

PRODUCTS / RESOURCES MENTIONED:

Get a copy of The Weathered Widows by Becky Gibby.

Follow Wendy on Instagram and Facebook.

Join our private Facebook group, My Second Wind, to connect with other inspiring women who have found their second wind!

The Weathered Widows: A Senior Citizen Caper

Becky Gibby came from a family of artists but never really considered herself a writer until now. In this episode, find out how she turned her life circumstances into opportunities and how every job she had has led her to a new discovery! Follow her journey from being a stay at home mom, to an executive director, to becoming a published author and even an activist! It’s never too late to do something you love. So tune in to this episode to find out how Becky found her second wind in life so that you can too!

KEY POINTS / MAIN TAKEAWAYS:

Becky’s second wind: What pushed her down her true path.
How writing taught her discipline.
Finding authenticity in everything you do.
How to take chances and start seeing opportunities.
Why Self-Affirmation is the best Affirmation.

QUOTABLES:

“I'm hoping everybody's trying to find some silver linings as we go through what we're going through. Because the only way is to keep finding the silver linings.”

“It's really, really important for all of us to stay positive. We only get to go round once. We can not squander it.”

PRODUCTS / RESOURCES MENTIONED:

Get a copy of The Weathered Widows by Becky Gibby.

Follow Wendy on Instagram and Facebook.

Join our private Facebook group, My Second Wind, to connect with other inspiring women who have found their second wind!

The Weathered Widows: A Senior Citizen Caper

In this episode, we invite soul alignment specialist Lea Beth Barker-LaDue to share her personal breakthroughs, life lessons, and self-discoveries with us. Find out how she followed her instincts and made the jump in careers from being in real estate to doing spiritual work. It was no easy feat overcoming her self doubt on her capabilities as a soul aligner, but she overcame them and took a leap of faith anyway. So how did she do it? Listen in to uncover her secrets to life and the lessons she learned from her past experiences. We hope her story inspires you to believe in your own divinity so you can start listening to your intuition more and carve your own special journey in life!

KEY POINTS / MAIN TAKEAWAYS:

How Lea switched careers and what pushed her to do so.
What goes into a reading and how Lea prepares for hers.
Amnesia: Why can’t I remember when I entered this Earth?
Working Solo: What keeps Lea pushing onwards.
Reading and Counselling: How Lea empowers people through her work.

QUOTABLES:

“Our lives are meant to be easy, fun, and joyful instead of all this drudgery that we have heaped onto ourselves.”

“When you're ready, a teacher will come.”

PRODUCTS / RESOURCES MENTIONED:

Earth Angel Tools: Book a Session with Lea, or follow them on Facebook.

Follow Wendy on Instagram and Facebook.

Join our private Facebook group, My Second Wind, to connect with other inspiring women who have found their second wind!

In this episode, we invite soul alignment specialist Lea Beth Barker-LaDue to share her personal breakthroughs, life lessons, and self-discoveries with us. Find out how she followed her instincts and made the jump in careers from being in real estate to doing spiritual work. It was no easy feat overcoming her self doubt on her capabilities as a soul aligner, but she overcame them and took a leap of faith anyway. So how did she do it? Listen in to uncover her secrets to life and the lessons she learned from her past experiences. We hope her story inspires you to believe in your own divinity so you can start listening to your intuition more and carve your own special journey in life!

KEY POINTS / MAIN TAKEAWAYS:

How Lea switched careers and what pushed her to do so.
What goes into a reading and how Lea prepares for hers.
Amnesia: Why can’t I remember when I entered this Earth?
Working Solo: What keeps Lea pushing onwards.
Reading and Counselling: How Lea empowers people through her work.

QUOTABLES:

“Our lives are meant to be easy, fun, and joyful instead of all this drudgery that we have heaped onto ourselves.”

“When you're ready, a teacher will come.”

PRODUCTS / RESOURCES MENTIONED:

Earth Angel Tools: Book a Session with Lea, or follow them on Facebook.

Follow Wendy on Instagram and Facebook.

Join our private Facebook group, My Second Wind, to connect with other inspiring women who have found their second wind!

Ever felt like something was off or missing in your life? Our guest Dr. Julie Lord was no stranger to that feeling. After her 49th birthday, Julie reached a turning point in her life and started making radical changes for herself. In this episode, Julie shares how a mysterious phone call changed her life, what rituals keep her motivated, and why you shouldn’t feel guilty for wanting more! Find out how Julie managed to open a Pilates studio (Studio13 Serenbe) during COVID-19 despite other gyms and studios closing down, and how to make a stressful situation work for you.

Open yourself up to the possibilities in life - you’ll be surprised at where it takes you!

KEY POINTS / MAIN TAKEAWAYS:

Flowing into your true purpose - How Julie found hers.
Julie’s journey in Chiropractic and Pilates.
How she successfully opened and ran her pilates studio ‘Studio13 Serenbe’ during COVID-19.
Her secret routines
Dealing with guilt and finding your purpose

QUOTABLES:

“I feel like if I'm constantly having to push a ball up a hill, it might be a time to question: Is this the direction I should be going?”

“I'm better for my family because I'm in the flow of what I am supposed to be doing. I am much more in-tune and present with them.”

PRODUCTS / RESOURCES MENTIONED:

Follow Studio13 Serenbe on Instagram and Facebook, or visit their Website.

Email Dr. Julie Lord at doctorjulielord@gmail.com or doctorjulielord@studio13serenbe.com

Join our private Facebook group, My Second Wind.

Ever felt like something was off or missing in your life? Our guest Dr. Julie Lord was no stranger to that feeling. After her 49th birthday, Julie reached a turning point in her life and started making radical changes for herself. In this episode, Julie shares how a mysterious phone call changed her life, what rituals keep her motivated, and why you shouldn’t feel guilty for wanting more! Find out how Julie managed to open a Pilates studio (Studio13 Serenbe) during COVID-19 despite other gyms and studios closing down, and how to make a stressful situation work for you.

Open yourself up to the possibilities in life - you’ll be surprised at where it takes you!

KEY POINTS / MAIN TAKEAWAYS:

Flowing into your true purpose - How Julie found hers.
Julie’s journey in Chiropractic and Pilates.
How she successfully opened and ran her pilates studio ‘Studio13 Serenbe’ during COVID-19.
Her secret routines
Dealing with guilt and finding your purpose

QUOTABLES:

“I feel like if I'm constantly having to push a ball up a hill, it might be a time to question: Is this the direction I should be going?”

“I'm better for my family because I'm in the flow of what I am supposed to be doing. I am much more in-tune and present with them.”

PRODUCTS / RESOURCES MENTIONED:

Follow Studio13 Serenbe on Instagram and Facebook, or visit their Website.

Email Dr. Julie Lord at doctorjulielord@gmail.com or doctorjulielord@studio13serenbe.com

Join our private Facebook group, My Second Wind.

This episode with Dr. Carolyn Ledowsky, founder of MTHFR support in Australia, is the first of a series that will share her research and practical knowledge of our health through genetics; specifically the methylation of folic acid and its effects within our bodies and aging. Dr. Ledowsky is on the cutting edge of new research and is on a mission to stop the fortification of folic acid in our foods for the simple fact that it can act like poison. This episode has so much to offer and will be remarkably presented by Dr. Carolyn.

KEY POINTS / MAIN TAKEAWAYS:

The MTFHR (methylenetetrahydrofolate reductase) gene: What is it and why is it important?
How stress compromises your immune system.
Eating the right kinds of meat.
How your diet affects your anxiety levels.
Going back to basics: knowing what’s in your food.

QUOTABLES:

“My grandparents didn't buy anything in a packet. If my grandmother wanted a cake, she would make it. If she wanted a biscuit, she would make it”

“I think one of the biggest issues that women have is that their relationships with foods aren't positive; we need to really understand that we are what we eat.”

PRODUCTS / RESOURCES MENTIONED:

Ask Dr. Ledowsky questions or book an appointment with her via her website.

Follow Wendy on Instagram and Facebook.

Join our private Facebook group, My Second Wind, to connect with other inspiring women who have found their second wind!

This episode with Dr. Carolyn Ledowsky, founder of MTHFR support in Australia, is the first of a series that will share her research and practical knowledge of our health through genetics; specifically the methylation of folic acid and its effects within our bodies and aging. Dr. Ledowsky is on the cutting edge of new research and is on a mission to stop the fortification of folic acid in our foods for the simple fact that it can act like poison. This episode has so much to offer and will be remarkably presented by Dr. Carolyn.

KEY POINTS / MAIN TAKEAWAYS:

The MTFHR (methylenetetrahydrofolate reductase) gene: What is it and why is it important?
How stress compromises your immune system.
Eating the right kinds of meat.
How your diet affects your anxiety levels.
Going back to basics: knowing what’s in your food.

QUOTABLES:

“My grandparents didn't buy anything in a packet. If my grandmother wanted a cake, she would make it. If she wanted a biscuit, she would make it”

“I think one of the biggest issues that women have is that their relationships with foods aren't positive; we need to really understand that we are what we eat.”

PRODUCTS / RESOURCES MENTIONED:

Ask Dr. Ledowsky questions or book an appointment with her via her website.

Follow Wendy on Instagram and Facebook.

Join our private Facebook group, My Second Wind, to connect with other inspiring women who have found their second wind!

Have you ever wondered what your kids think about being brought up in your presence? In this episode, we uncover a little bit more about your host, Wendy Charles Maguire, through the eyes of the Maguire kids. Rob 28, Erin 26, Colin 23, and the newest member since 2012, John Smith 26, all share their experiences and their take-a-ways growing up Maguire, and why coming together for this new venture with their mother makes perfect sense.

KEY POINTS / MAIN TAKEAWAYS:

What’s it like growing up as a Maguire?
The hurdles and revelations of entering the real world.
Making the most out of opportunities presented.
The Maguire work ethic.
Definitive moments and stories of the Maguire family.

QUOTABLES:

“Nothing is handed to you. You have to work for everything that you get in this life.”

“My brother will do anything in his power to be the best. And those values, no matter where we wind up in the country, is what we really got from growing up as Maguire”

“I think every single one of us realized that we were a little different. The values we got from our parents and the message that they kept driving into us was hard work, family, and doing your best. And when we got into the real world, nobody else really got it.”

PRODUCTS / RESOURCES MENTIONED:

Follow Wendy on Instagram and Facebook.

Join our private Facebook group, My Second Wind, to connect with other inspiring women who have found their second wind!

Have you ever wondered what your kids think about being brought up in your presence? In this episode, we uncover a little bit more about your host, Wendy Charles Maguire, through the eyes of the Maguire kids. Rob 28, Erin 26, Colin 23, and the newest member since 2012, John Smith 26, all share their experiences and their take-a-ways growing up Maguire, and why coming together for this new venture with their mother makes perfect sense.

KEY POINTS / MAIN TAKEAWAYS:

What’s it like growing up as a Maguire?
The hurdles and revelations of entering the real world.
Making the most out of opportunities presented.
The Maguire work ethic.
Definitive moments and stories of the Maguire family.

QUOTABLES:

“Nothing is handed to you. You have to work for everything that you get in this life.”

“My brother will do anything in his power to be the best. And those values, no matter where we wind up in the country, is what we really got from growing up as Maguire”

“I think every single one of us realized that we were a little different. The values we got from our parents and the message that they kept driving into us was hard work, family, and doing your best. And when we got into the real world, nobody else really got it.”

PRODUCTS / RESOURCES MENTIONED:

Follow Wendy on Instagram and Facebook.

Join our private Facebook group, My Second Wind, to connect with other inspiring women who have found their second wind!

What do you do when your world is turned upside down? How do you go about asking for help?

In this episode, health coach Jennifer Lunsford shares her story of losing her job, growing her new business, and starting school at 35. And in a time filled with chaos, it’s been increasingly hard to keep grounded - Jennifer reveals her method of controlling the things within herself and her secrets on how to keep focused and moving forward.

Learn how she broke her own cycle by following her intuition and taking a leap into the Second Wind in her life so that you can too!

KEY POINTS / MAIN TAKEAWAYS:

Jennifer’s ‘aha’ moment; What started the Second Wind in her life.
Seeking help: How to overcome that first step.
Her journey with Depression.
Following your intuition and overcoming your fears.
Taking control of your health - How to break your cycle and create healthy habits.
Losing weight in your forties.
The “Standard American Diet”

QUOTABLES:

“If you can't control everything going around you, there is one thing you can control. And that is your health.”

“If we are dialed in, and we're not in alignment, and yet we want to be in alignment, things will happen.”

“I always say if any woman feels that kind of chaos in her life, do not ever be ashamed and do not ever have embarrassment to go get help. Just raise your hand.”

PRODUCTS / RESOURCES MENTIONED:

Add Jennifer on Facebook, or follow her Facebook page, Jenn’s Healthy Life.

Join our private Facebook group, My Second Wind.

What do you do when your world is turned upside down? How do you go about asking for help?

In this episode, health coach Jennifer Lunsford shares her story of losing her job, growing her new business, and starting school at 35. And in a time filled with chaos, it’s been increasingly hard to keep grounded - Jennifer reveals her method of controlling the things within herself and her secrets on how to keep focused and moving forward.

Learn how she broke her own cycle by following her intuition and taking a leap into the Second Wind in her life so that you can too!

KEY POINTS / MAIN TAKEAWAYS:

Jennifer’s ‘aha’ moment; What started the Second Wind in her life.
Seeking help: How to overcome that first step.
Her journey with Depression.
Following your intuition and overcoming your fears.
Taking control of your health - How to break your cycle and create healthy habits.
Losing weight in your forties.
The “Standard American Diet”

QUOTABLES:

“If you can't control everything going around you, there is one thing you can control. And that is your health.”

“If we are dialed in, and we're not in alignment, and yet we want to be in alignment, things will happen.”

“I always say if any woman feels that kind of chaos in her life, do not ever be ashamed and do not ever have embarrassment to go get help. Just raise your hand.”

PRODUCTS / RESOURCES MENTIONED:

Add Jennifer on Facebook, or follow her Facebook page, Jenn’s Healthy Life.

Join our private Facebook group, My Second Wind.

As you grow into your second wind of life, you may start to discover new passions or finally have time to explore what you always had an interest for. This episode’s guest, Cindi Stearley, shares her second wind story! Cindi used to be a stay at home mom and absolutely loved that, but now that her kids are grown, her passion has changed, and she’s now on a mission to empower women and build her tribe!

When she knew it was time for something new in life, she turned her passion for accessories into a business that gives women confidence. With her jewelry business, she loves being able to be a positive part of women’s days by making them smile and feel confident and empowered! Cindi shares the mindset blocks she had to let go of during this process, and what advice she has for others who are starting their own business.

Check out Cindi's Jewelry

Reach out to Cindi's Email: Cstearley9392@att.net

As you grow into your second wind of life, you may start to discover new passions or finally have time to explore what you always had an interest for. This episode’s guest, Cindi Stearley, shares her second wind story! Cindi used to be a stay at home mom and absolutely loved that, but now that her kids are grown, her passion has changed, and she’s now on a mission to empower women and build her tribe!

When she knew it was time for something new in life, she turned her passion for accessories into a business that gives women confidence. With her jewelry business, she loves being able to be a positive part of women’s days by making them smile and feel confident and empowered! Cindi shares the mindset blocks she had to let go of during this process, and what advice she has for others who are starting their own business.

Check out Cindi's Jewelry

Reach out to Cindi's Email: Cstearley9392@att.net

Welcome to the Second Wind podcast! Your host, Wendy Charles Maguire, shares her aha moment when she realized she is meant to start this podcast. Constantly trying to figure out her purpose, wondering what to do next, she started listening to podcasts which she loves, but found that she couldn’t connect fully with where she’s at in her life- the second half of life. Where you’re now ready to tap into your soul’s purpose instead of raising your kids. Now, she shares her second wind, this podcast!

Now after multiple taps on the shoulder and messages from above, she started putting it all together and eventually created a clear path to starting this podcast. A podcast for those in their 40s or 50s, in their second wind life, filled with people’s stories of when they had their aha moment as well. Welcome to this movement to empower women in the second half of their life to make a difference and excel more than ever!

Welcome to the Second Wind podcast! Your host, Wendy Charles Maguire, shares her aha moment when she realized she is meant to start this podcast. Constantly trying to figure out her purpose, wondering what to do next, she started listening to podcasts which she loves, but found that she couldn’t connect fully with where she’s at in her life- the second half of life. Where you’re now ready to tap into your soul’s purpose instead of raising your kids. Now, she shares her second wind, this podcast!

Now after multiple taps on the shoulder and messages from above, she started putting it all together and eventually created a clear path to starting this podcast. A podcast for those in their 40s or 50s, in their second wind life, filled with people’s stories of when they had their aha moment as well. Welcome to this movement to empower women in the second half of their life to make a difference and excel more than ever!

Join in on this week’s episode as we learn all about Liza Jarrett’s story! She is a clothing designer, mother, and has an amazing story to share with listeners. Her journey to creating products that make people happy is inspirational for many reasons. Making people happy makes her happy, and is her passion and purpose in life, along with raising her children.

With high ambitions comes a big to-do list and a lot of goals. Liza gives her advice on what to do when you’re feeling overwhelmed, and what to do if you don’t get everything on your to-do list for the day. Remember, love what you do and you’ll never work a day in your life!

https://lizabyrd.com/

Death by donuts and dove bars? This episode’s guest, Laura Eiman, brought death to her past life of being addicted to sugar and junk food. She’s now a successful entrepreneur who travels the world and shows women how to develop the mental toughness of a navy seal. After watching a documentary about the Navy Seals and realizing she was a “mental weenie” having no mental commitment, no values, and doesn't show up, she had her aha moment and started to change her life.

Now, after building her mental toughness and eating no junk food for over 20 years, she shares how to win at whatever you put your mind to!

A beautiful chaos- something that most people can relate to in one way or another. This episode’s guest, Kim Cullen, shares how she found beauty in the chaos of life. Whether it’s through menopause, divorce, having cancer, or something else, this is something so relatable that connects us with each other.

Throughout this episode she shares her story of how she got the name “Beautiful Chaos” for her jewelry brand. By pulling herself out of being clinically depressed and having anxiety, she is now able to share her wisdom she’s learned throughout her journey. A major takeaway of this episode is that you are the sum of the highs and lows, failures and successes, remember that the journey is the whole point!

What is it like dealing with divorce as a Christian? This episode’s guest, Rebecca Day, shares her journey that so many will resonate with. Growing up in a very Christian household as the pastor’s daughter, she grew up as a rule follower and a people pleaser which never led to true inner peace and happiness. After being exposed to the idea that her marriage was not good for her, leaving the marriage filled with 30 years of being beat down and not feeling loved, she began a new journey in life. Through counseling, life-changes, setting up boundaries for herself, and more, she finally found what it felt to be truly loved and have self-love! Tune in to listen to Rebecca's full second wind story.

Listen in on this episode where we’re joined by LaWanda Kent as she shares her wisdom and story about leaving her corporate job and becoming a professional voice artist during her second wind in life! Listeners will learn what mindset changes had to be made in order for her to leave her corporate job in the pursuit of something completely new.

When following your new endeavors, it’s normal to want to revert back to your comfort zone or get unfocused. LaWanda shares her advice on how to stay focused on your new endeavors in life. One major takeaway from this episode is to take one step at a time and remember that it’s not too late and you’re not too old to start something new! Open your heart and mind, you don’t want regrets of not doing what you’re meant to!

Join in on this week’s episode as we learn all about Liza Jarrett’s story! She is a clothing designer, mother, and has an amazing story to share with listeners. Her journey to creating products that make people happy is inspirational for many reasons. Making people happy makes her happy, and is her passion and purpose in life, along with raising her children.

With high ambitions comes a big to-do list and a lot of goals. Liza gives her advice on what to do when you’re feeling overwhelmed, and what to do if you don’t get everything on your to-do list for the day. Remember, love what you do and you’ll never work a day in your life!

https://lizabyrd.com/

Death by donuts and dove bars? This episode’s guest, Laura Eiman, brought death to her past life of being addicted to sugar and junk food. She’s now a successful entrepreneur who travels the world and shows women how to develop the mental toughness of a navy seal. After watching a documentary about the Navy Seals and realizing she was a “mental weenie” having no mental commitment, no values, and doesn't show up, she had her aha moment and started to change her life.

Now, after building her mental toughness and eating no junk food for over 20 years, she shares how to win at whatever you put your mind to!

A beautiful chaos- something that most people can relate to in one way or another. This episode’s guest, Kim Cullen, shares how she found beauty in the chaos of life. Whether it’s through menopause, divorce, having cancer, or something else, this is something so relatable that connects us with each other.

Throughout this episode she shares her story of how she got the name “Beautiful Chaos” for her jewelry brand. By pulling herself out of being clinically depressed and having anxiety, she is now able to share her wisdom she’s learned throughout her journey. A major takeaway of this episode is that you are the sum of the highs and lows, failures and successes, remember that the journey is the whole point!

What is it like dealing with divorce as a Christian? This episode’s guest, Rebecca Day, shares her journey that so many will resonate with. Growing up in a very Christian household as the pastor’s daughter, she grew up as a rule follower and a people pleaser which never led to true inner peace and happiness. After being exposed to the idea that her marriage was not good for her, leaving the marriage filled with 30 years of being beat down and not feeling loved, she began a new journey in life. Through counseling, life-changes, setting up boundaries for herself, and more, she finally found what it felt to be truly loved and have self-love! Tune in to listen to Rebecca's full second wind story.

Listen in on this episode where we’re joined by LaWanda Kent as she shares her wisdom and story about leaving her corporate job and becoming a professional voice artist during her second wind in life! Listeners will learn what mindset changes had to be made in order for her to leave her corporate job in the pursuit of something completely new.

When following your new endeavors, it’s normal to want to revert back to your comfort zone or get unfocused. LaWanda shares her advice on how to stay focused on your new endeavors in life. One major takeaway from this episode is to take one step at a time and remember that it’s not too late and you’re not too old to start something new! Open your heart and mind, you don’t want regrets of not doing what you’re meant to!