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In this episode, Dr. Wiggins (@docmcwiggins) discusses exercises and techniques to strengthen your PopUP for surfing!

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In this episode, Dr. Wiggins (@docmcwiggins) discusses techniques you can add to your daily and weekly workouts to improve your paddling and surf more efficiently!

Dive deeper into water-based wellness and tons more at SURFERTHERAPY.COM (coming soon)

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fitness #surf #surfing #travel #waves #summer #beach #beachlife #surfer #sun #adventure #nature #surflife #lifestyle #water #wellness #snowboard #scuba #doctor #physician #healthcare #lifecoach #waterman #surfdaily #surfathome #bootcamp #surfinglife #surfsup #ocean #surfboard

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In this episode, Dr. Wiggins (@docmcwiggins) discusses the upcoming SURFER THERAPY BOOTCAMP Series and the importance of working on PopUp Fundamentals on a consistent basis.  Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON)

The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY!

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surf #wellness #lifestyle #fitness #health #surfing #sup #paddling #snowboard #scuba #waterman #doctor #lifecoach

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In this episode, Dr. Wiggins (@docmcwiggins) discusses the upcoming SURFER THERAPY BOOTCAMP Series and the importance of working on Paddling Fundamentals on a consistent basis.  Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON)  

The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY!  

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surf #wellness #lifestyle #fitness #health #surfing #sup #paddling #snowboard #scuba #waterman #doctor #lifecoach

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In this episode, Dr. Wiggins (@docmcwiggins) discusses the benefits if bodysurfing and importance of foot care. Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON) The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY!

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In this episode, Dr. Wiggins (@docmcwiggins) discusses his most recent surfing and skimboarding sessions and some tips to progess safely in surfing and in life.

Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON) The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY!

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In this episode, Dr. Wiggins (@docmcwiggins) discusses the importance of deep breathing and walking regularly to gain control of you emotional energy and overall wellness.

Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON) The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY!

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In this episode, Dr. Wiggins (@docmcwiggins) discusses why he decided to share surf therapy with the world!

Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON)

The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY!

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In this episode, Dr. Wiggins (@docmcwiggins) discusses the NetFlix documenary SeaSpiracy and the solutions presented therein. 

Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON)

The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY!

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surf #wellness #lifestyle #fitness #health #surfing #sup #paddling #snowboard #scuba #waterman #doctor #lifecoach

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In this episode, Dr. Wiggins (@docmcwiggins) discusses retooling, rebuilding, relaunching and rebranding the globostream effort as SurferTherapy

Dive deeper into water-based wellness and tons more at surfertherapy.com! (COMING SOON)

The Way To Well Books 1 & 2 COMING SOON! PREORDER TODAY!

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In this episode, Dr. Wiggins (@docmcwiggins) discusses the recent avalanche in Utah and the hacking of a municipal water supply in Florida.

Dive deeper into water-based wellness and tons more at globostream.com!

The Way To Well Book 1 & 2 COMING SOON! PREORDER TODAY!

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surf #wellness #lifestyle #fitness #health #surfing #sup #paddling #snowboard #scuba #waterman #doctor #lifecoach

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In this episode, Dr. Wiggins (@docmcwiggins) discusses SCUBA, its impact on wellness, and gives thanks for Nathan E. Carter, a retired US Army Ranger and Master Diver who brought scuba diving to Morehouse College. 

Dive deeper on this and tons more at globostream.com!

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In this episode, Dr. Wiggins discusses starting anew for 2021 and the future of globostream.com

Find this and much more at our website!

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In this episode, Dr. Wiggins explores his past, discusses trauma, and gives reasons he chose surfing as his mainstay on the journey to wellness.

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