Stories of recovery from the effects of growing up in an alcoholic or otherwise dysfunctional home. Recorded at the online ACA Tuesday Zoombox meeting and based on the ACA Tuesday Toolbox meeting in Brooklyn, NY. Adult Children of Alcoholics & Dysfunctional Families (ACA) is a Twelve Step, Twelve Tradition program of people who meet to share our experience of growing up in an environment where abuse, neglect, and trauma infected us. This affects us today and influences how we deal with all aspects of our lives. We'd love to hear from you - write to us at tuesdayzoombox@gmail.com
Matt H (6.18.24)
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Gaia (6.11.24)
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Denise (6.4.24)
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Denise S (5.21.24)
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Bill W (5.7.24)
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Veronica (4.9.24)
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Marc 4-2-2024
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Karen (3-1-24)
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Matt (3-12-24)
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Laura (3-5-24)
Note: There is some backgroud noise in the middle of the recording, so apologies in advance.
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JIBZ (2-27-24)
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Joanne (2.20.24)
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Diane (2-13-24)
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Sam (2-6-24)
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Reshma (1.30.24)
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Ellen (1-23-24)
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Shana (1-16-24)
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Michael (1-9-2024)
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Bridgit (1.2.24)
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Kevin (12.19.23)
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Zee (12.12.23)
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Alexia (10.5.23)
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Heather (11.28.23)
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Caitlin (11.21.23)
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Anastasia (11.14.23)
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Brigitte (11.7.23)--- Send in a voice message: https://podcasters.spotify.com/pod/show/aca-tuesday-zoombox/message
Kate (10.24.23).
The first couple minutes of this share was inadvertently trimmed before saving. The speaker begins by reading from the Inner Loving Parent guidebook, which you can reference.
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TD (10.17.23)
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Charlotte (9.26.23)
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Carol W. (10.10.23)
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Charlotte (9.26.23)
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Genice (9.19.23)
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Matt (9.12.23)
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Devon (9.6.23)
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Christine (8.22.23)
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Stacey L (8.15.23)
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Michelle H (8.8.23)
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Carol B (8.1.23)
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Jasmine (7.18.23)
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Jen (7.11.23)
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Row (6.27.23)
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TD (6.20.23)
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Gretchen (6.13.23)
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Marc Christopher (6.6.23)
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Gretchen T (5.23.23)
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Thēda (5.16.23)
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Rich (5.9.23)
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Chris M (5.2.23)
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Kimba (4.25.23)
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Sydney (1.10.23)
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Margaret D (12.20.22)
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Kifka (1.31.23)
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Greta (2.21.23)
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Carol W. (2.14.23)
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Oroki (4.11.23)
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Sharice (11.8.22)
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Patrick (4.4.23)
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Tom shares on Step 11.
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Anonymous shares on recovering her true self!
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Ellen hares on how working Steps with fellow travelers helped her.
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Anne shares on being the Loving Parent.
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Michael share on allowing a Higher Power to truly work in his life.
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Theda shares on making healthier choices.
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Kerry shares on the family rules Don't Talk, Don't Trust, Don't Feel-
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Melanie share on being the "Hero" child.
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Stephanie shares on the Steps.
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Genice shares on the Reparenting Check-In.
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TD shares on self-love.
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Shares on talking honestly, connecting with her Higher Power, and going to meetings.
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Kelsey shares on how much her HP loves her, and how in turn she is a vessel of love.
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René shares on abandonment, and connection with self.
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Anna shares on the loving parent.
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Cameron shares about our normal reactions to protect, which has created survival traits.
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Mary shares on the Solutions.
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Anne shares on complete, unconditional, no matter what, self acceptance.
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Barb shares on the gift of choice, and how she does not have to believe her thoughts.
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Jey shares on codependency and inner child work.
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Marc shares on connecting with the ACA terms.
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Bill shares on nurturing self-worth.
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June shares on becoming your own loving parent.
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Robin shares on becoming your own loving parent and connecting with your inner child.
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Kecia shares on self-love and associating with other fellow travelers.
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(This episode was recorded in two parts) Keith shares about Step 10.
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Heather speaks about working the ACA steps.
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Elinor shares about the 11th step tools of prayer and meditation.
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Ashley shares about taking time off from parents and working the steps.
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Brigid shares about connecting with her inner children.
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Tom shares about his inner loving parent.
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Susan shares on the topic of meditation.
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Hadar shares on the topic of prayer.
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Jared shares on the topic of fellow travelers.
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Hank talks about the survival traits and broken tools that brought him into ACA, and shares about some ACA tools that support his recovery.
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JW speaks about applying gentleness, humor, love, and respect in recovery.
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S talks about coming into contact with their True Self in ACA, and the importance of literature and fellow travelers.
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Lori shares about connecting with choice and intuition through ACA.
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Jonathan shares about finding recovery in ACA, trusting the process, and Step 6.
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Sonia talks about learning to become the fullest version of herself without shame and guilt with the help of ACA.
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Shannon shares about meditation and recovery.
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Nic shares about spiritual awakenings and listening to her inner coach.
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Monique talks about self-sufficiency and learning to ask for help.
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Libby shares on the role of ACA recovery in separating from family enmeshment and old patterns.
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Adelina speaks about the importance of service in her recovery.
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Devon shares about finding freedom and her experience with Step 8.
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James talks about self-love.
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Isis talks about how she connects with her inner children and inner critic.
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Gabriel speaks about identity.
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Carissa shares about fear of betrayal.
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Louis shares about healing his perfectionism with the help of ACA.
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Alex speaks about the importance of service in his recovery.
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James talks about his reparenting journey in ACA.
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Valerie shares about ACA step work.
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Joanne talks about healing from emotional and verbal abuse.
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Barb talks about her journey in ACA and the importance of service in her recovery.
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Nejla talks about self-love.
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Harry talks about his experience with the Loving Parent and the Inner Child.
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Jen talks about connecting with feelings as part of working the ACA program.
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Joe talks about his experience using the Laundry List to work trust in the context of people-pleasing.
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TD talks about healing from childhood abuse and neglect and using ACA tools and self-care.
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Monique talks about her experience with self-parenting.
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Matt talks about finding ACA after recovering in AA, and his experience with affirmations.
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Carl talks about his experience with stepwork.
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Michael talks about healing his soul rupture in connection with PTSD from childhood and Vietnam.
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Emmanuel talks about using the telephone.
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Laura tells us about her experience with Inner Child work.
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Bill talks about healing the Laundry List traits, and his journey in ACA after recovering in Al-Anon and AA.
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Zaida talks about connecting with feelings and the inner child, as well as their journey in recovery.
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