2,439 Days: Recent Episodes

Derek Streeter

This podcast details my journey through grief in the aftermath of my brother’s death. I had to navigate through the seven stages of grief, while attempting to remain strong for my family. After more than 6 years, I was able to accept his death and release my anger towards it. My hope is that this podcast will help those who continue to navigate through their own grief journeys!

Music by The Narrator Group, LLC

SpeakingOfSuicide.com/resources

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We finally reach acceptance!

I love you all for being a part of this journey. I will be taking a break, but if you'll have me, I'll be back in the fall with more. Hopefully with guests and their stories.

Check out the RISE Southwest page on Facebook to see the walk we have created in my brother's honor.

Follow @2439Days on Instagram and Facebook, and please share this with anyone you think will benefit from it.

Now go listen to "Wish You Were Here" by Pink Floyd

www.econdolence.com

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In this episode, I discuss the sixth stage of grief: depression

I discuss why your mind is like a 5-bedroom house, share a memory of a lovely visit I had, and talk about the times in life when I was the lowest. 

www.verywellmind.com

Use the challenges in life to make yourself a better person!

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In this episode, I discuss the fifth stage of grief: anger

I discuss why I started to hate Christmas, share the only Christmas song I truly like, discuss the two things I truly ever get really angry about, share tips for dealing with anger, and present stories from the closest to me about times when I was "angry"

www.wellandgood.com

www.thriveworks.com

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In this episode, I discuss the fourth stage of grief: guilt

I discuss how hard it was for me to kick my guilt, share a conversation I had with a good friend, and share some tips I discovered to help with guilt.

www.whatsyourgrief.com 

www.afsp.org

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In this episode, I discuss the third stage of grief: bargaining

I discuss something that blindsided me, wonder what would have happened if I had done things differently, and share the sunshine that got me out of my dark cloud.

Give Good Get Good: www.givegoodgetgood.biz 

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In this episode, I discuss the second stage of grief: denial

I share stories about how music affected me, I talk about a friend that my brother and I had in common, and I share a brief love story. Ooh la la!

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Episode 2 is about the first stage of grief: shock I introduce my listeners to Tim, and share some shocking stories from our childhood.

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An introduction to my journey

On the 7th anniversary of my brother's death, I let my listeners know why I started this podcast, and give them the short story of what went down that day. 

Music by The Narrator Group, LLC (Special shoutout to Jack Roberts)

National Suicide Prevention Lifeline 1-800-273-8255

www.nimh.nih.gov/health/topics/suicide-prevention