Alleviate Podcast: Recent Episodes
Jackie
A podcast where we can come together, connect, and show compassion.
Each episode will feature a different topic, and we’ll get down to the nitty gritty of it, and how these roles, and systems around us show up in our everyday lives.
In this episode, we talk about showing up as your most authentic-self, a small life update and the San Antonio city staple of ✨ 🍗 chicken on a stick ✨
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about the importance of being connected to your intuition, share some stories, and some thoughts on cancer season ✨
In this podcast, my partner, Stephanie joins in and we talk about our experiences being queer in a cis heteronormative world. We talk about how we show up for each other, and the way we navigate through these systems together.
In this episode we talk about ✨ queerness ✨ rainbow capitalism, what it means to be non-binary (for me), and what it’s like to navigate a queer identity in a cis heterosexual world. #HappyPrideMonth 🦋
In this episode we talk about where the idea behind alleviate podcast came from, COVID-19, baking? and some motivational sh*t.
We dive deep into what boundaries look like in family dynamics, and how we can honor our boundaries and our self.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, we talk about the importance of boundaries in romantic relationships, and why it’s important to honor your boundaries in these romantic relationships.
In this episode I dive deep into mental health awareness month, the importance behind self care, perspective(s) of therapy and end of the stigma behind mental illness.
In this episode we dive into what boundaries in the workplace look like, toxic productivity culture, capitalism, work/grind culture, and how we can better learn to navigate the work place with boundaries.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is the first episode of four segments relating to boundaries. In this first episode we dive deep into what boundaries are and what they look like in our friendships, the window of tolerance, and the importance to value and honor ourselves in these relationships.
We dive deep into what vulnerability looks like, feels like and how it shows up in our relationships. We talk about the dynamics we’ve been apart of and how they’ve kept us rigid, and not allowed space for vulnerability. This episode talks about family dynamics. Might be triggering for some listeners. Please listen to your body, and press pause if you’re feeling overwhelmed.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What’s up, y’all. Thanks for tuning in. This first episode is giving some insight on the inspiration behind this platform. We dive into some conversation about holding space, building connections with the people around us and how this platform is going to do just that!