The Gist Pod: Recent Episodes
The Gist Podcast
Here at The Gist, we're here to facilitate you in your journey of stepping into who you're called to be. Join Zayanne every Thursday as she dives into topics surrounding personal development and much more, whilst also having honest, transparent conversations with her guests.
Follow us on social media: @TheGistPod on Instagram
Happy Monday!
Another week, another sidenote, tap in.
Whether you're struggling with focus, discipline or building routines, this is the episode for you.
Connect with the Gist Podcast:
IG: @thegistpod_
YouTube: The Gist Podcast
TikTok: @thegistpodcast
Happy Monday!
Episode 2 of SideNote where I give you a dose of motivation to help you kickstart your week.
I hope this blesses you.
Keep up with The Gist:
IG: @thegistpodcast_
TikTok: @thegistpodcast
YouTube: The Gist Podcast
Happy Monday!
Episode 1 of SIDENOTE where I give you a dose of motivation to help you kickstart your week.
I hope this blesses you.
Keep up with The Gist:
IG: @thegistpod_
TikTok: @thegistpodcast
YouTube: The Gist Podcast
What am I purposed to do?
What are my passions?
How do I navigate living a life of purpose?
Who am I at my core?
These are all questions I've been asking myself recently and I can't lie, it's been tough. Living a purpose - led life is not easy, it requires accountability, vulnerability and active work - so the question is, am I willing to go through these processes to get to what I am called to be and do?
Let's Gist.
To connect with The Gist Podcast, you can find us here:
Instagram - @thegistpod_
YouTube - The Gist Podcast
TikTok - @thegistpodcast
+ on all streaming platforms!
S3 E4: Why Are You Running?
Instant gratification and quick fixes is ruining our perception of time. In this episode, I delve into the importance of taking your time with the things you love and are building - there is beauty in taking your time and you do not need to rush to where you're headed to...
To keep up with The Gist:
IG - @thegistpod_
YouTube - The Gist Podcast
TikTok - @thegistpodcast
We're backkkkkkk!
It feels so good to be back behind the mic, I hope this episode gives you a detailed synopsis of what I was up to last year.
Make sure to stay up to date with all things Gist on our social media platforms:
Instagram - @thegistpod_
TikTok - @thegistpodcast
YouTube - The Gist Podcast
As you grow up the quote that says 'you become who you are surrounded by', begins to become more evident. This week we focus on the hardship of changing your inner circle, the importance of having good company around you and he questions to ask yourself when finding yourself in such a position of change.
To stay connected, make sure to follow the podcast on Instagram @thegistpod_
I don't know about you guys, but in this new year I'm being really intentional with hitting every single goal I set myself. To kick off season 3 and the new year, I tap into effective goal setting, building strong daily habits and the infamous 1% rule. As always, sit back, take notes and let's gist.
Stay connected:
Instagram: @thegistpod_
Hey guys, it’s been a while, but here’s a roundup of what’s been going on and what’s to come. Stay connected to the pod @thegistpod_ on Instagram and stay connected with me @zayannebako on Instagram.
It’s time to go back to the draw board and have a period of reflection, what’s worked, what hasn’t worked, how can we make the most out of the last quarter of the year? All these questions addressed in this weeks episode, sit back and let’s gist. Tap in to The Gist on Instagram @thegistpod_
Join me with two of my close friends in an unfiltered conversation about the importance of friendship. We dive into topics surrounding how to maintain friendships, identifying red flags, choosing your circle wisely & a whole lot more. Make sure to stay connected to the pod on social media: Instagram: @thegistpod_
This weeks episode is a short but necessary listen. We hear it over and over again, yet we still don't listen, this episode is YOUR sign to go and REST. I talk about my recent experiences with burn out, the dangers of hustle culture and rediscovering passions. Tap into the conversation and stay connected! Instagram: @thegistpod_
Welcome to season 2 of the podcast! To quick season 2 off, I speak with one of my good friends Jesse and we dive into all things faith related. We go into our journeys in finding Christ, navigating faith in difficult seasons and ways in which we've both managed to stay consistent in our journeys.
To get in touch, connect with The Gist Pod on Instagram @thegistpod_ or connect with me on Instagram @zayannebako
Connect with Jesse: @jesse.tnz on both Snapchat and Instagram
Episode 8 marks the finale episode of The Gist Pod, Season 1. In this episode, I share my reflections on my journey with starting this podcast, the lessons I've learnt through this podcast and my gratitude for everyone who has tuned in.
To all the listeners, thank you so much for tuning into the pod, I can only promise to make season 2 better and I'm so excited to share with you what's to come from the podcast!
Keep an eye out for more content on our Instagram @thegistpod_
They say the hardest thing about accomplishing something is starting however, I believe finishing what you've started tends to be harder. Without discipline, you're not accomplishing anything, motivation can only take you so far. In this weeks episode, I talk about the importance of building a system of discipline, realigning with your goals and tackling distractions along the way.
We are a community here at The Gist Pod, to stay in connected to us, follow us on Instagram @thegistpod_ and let's continue the conversation!
Investing in yourself is the best investment you could ever make. In today's episode, I'm going to be sharing some steps I've taken in my personal development journey that've helped me so far, that you can implement in your journey too.
We are a community here at The Gist Pod, to stay in connected to us, follow us on Instagram @thegistpod_ and let's continue the conversation!
It's fair to say that vulnerability is a difficult subject that we tend to avoid talking about. We've been hurt from being vulnerable, but we've also gained deeper relationships with people around us so in today's episode, I'll be diving into what vulnerability is, my experiences both good and bad with being vulnerable and looking at the costs and benefits of this emotion, that has kept a lot of people emotionally closed off for a long time.
We are a community here at The Gist Pod, to stay in connected to us, follow us on Instagram @thegistpod_ and let's continue the conversation!
Being lonely is like being in a room full of people yet still feeling like you are the only one there. In today's episode I talk about my struggle with loneliness in the context of university, where my struggles have derived from and how I've been coming to terms with stepping out of my comfort zone and reaching out to those around me. As always, sit back, take notes and let's gist together.
We are a community here at The Gist Pod, to stay in connected to us, follow us on Instagram @thegistpod_ and let's continue the conversation!
You've heard it before, don't be fearful, just do it, you'll be fine, but how easy is it to actually tap into these affirmations? In today's episode I'll be discussing my journey with fear, the consequences of not taking the next step to your goals and the importance of having a strong community around you. As always, sit back, take notes and let's gist together.
We are a community here at The Gist Pod, to stay in connected to us, follow us on Instagram @thegistpod_ and let's continue the conversation!
In this weeks episode, we're diving into a topic that I myself tend to avoid...forgiveness. Forgiving others is one thing, but forgiving yourself tends to be the hardest thing to do. We'll be dissecting the importance of self forgiveness and also viewing it as the initial step towards extending grace to others who have wronged us. This is a heavy episode, sit back, take notes and let's gist. We are a community here at The Gist Pod, to stay connected to us, follow us on Instagram @thegistpod_ and let's continue the conversation!
Welcome to The Gist Podcast, in our first episode we're dissecting the topic of building foundations and how our views of ourselves determine the foundations that we build, whether that be negative or positive, join Zayanne as she gives you an insight into how she's navigated building her own foundations and coming to terms with her evolving character through the process of self discovery.
Follow us on our social media: @thegistpod_ on Instagram
We'll catch up with you next week!