The Allured Life Podcast: Recent Episodes
Katy Chryst Youngdahl
There’s a new way to be a woman.
They are unapologetically their best self.
They are untapped, next-level beauty.
They have exponential self-worth.
They are untapped beauty ready to unleash into The One
And most importantly, they are creating unheard levels of power and influence to transform the world they live in.
If you want to learn the tips, tricks and ways to step into your own version of the Allured Life- you’ve come to the right place.
Let's Go All In
Hello! Today's podcast episode is a module pulled from the most recent masterclass- The Playbook. If you'd like access to all 4 modules- register for the replays at the link below. https://www.katychryst.com/offers/5GdBNm3i/checkout
We've all been there right? We've faulted, shamed & blamed our partner for god knows what. Yet... we say we desire a relationship of our dreams. Let's get into it in this week's episode- all about becoming a 100% you in the name of a damn great relationship.
Welp... we're leading through example in this week's podcast. This week, in real time, I take you through the steps of how I hold & process my way through feelings and emotions of anxiety. If you struggle with anxiety, know you are not alone. I love you. I'm rooting for you. You've got this.
HALFTIME Baby- Ramp up your MF self for the rest of the year. What's Predictable? What's Possible? What's you're God Damn Potential? Yeah we're going there in today's episode. We're talking all the things to end your year DANG strong. Because let's face it...shifts can happen FAST. And Goals can be reached like THAT. Yet...do we really expect to exceed our greatest expectations at this time of the year? Maybe for a week or two... but to be honest, by the time October rolls around and god forbid November hits... we're already pushing our goals/ambitions and drive to start again at the new year. Let's not be ordinary. Let's be extraordinary and Go All In. Xo, Katy
What is the story you are creating? Do you know the grand finale? Can you see the beauty in the highs and lows that create inspiration, influence and motivation? Because what oscar nominated movie doesnt have some drama? Or are you a Hallmark movie… going through the same situation over and over and over again. Small town girl, there’s some kind of meet cute, some sort of drama, then ends with a kids. But….. instead of ending with a kiss, your ending is…. Platonic? Neither good nor bad. Just mehh. Or worse… your ending is shame, failure, woe is me. Makes for a good horror story right? So which movie are you willing to create? You have a choice. In this weeks podcast we talk about what it looks like to hold the energetics of writing the best dang story of your life. And with that- holding the highs and, most importantly, navigating the lows with stronger personal power than ever before.
For so many of us, the “strong” version of ourselves are actually just a trigger response or a defense mechanism.
We say we are strong and have boundaries when in relationships. But in reality, we are walking around in a triggered state - blaming, shaming and faulting people left and right.
In this episode we talk about a different way of being in which we take radical responsibility for our emotions, our experiences and the results happening around us.
Even when people say mean things
Even when people make us feel unseen, unheard, unworthy and small.
Great women do not blame, shame or fault.
Because in what way is it going to make you a better person if we fight daggers with daggers?
This is a next level conversation of handling conflict and emotions. A different way about talking about emotions, emotional intelligence and reclaiming our power when it's taken from us.
Current ways to work with me + programs available now: https://www.katychryst.com/work-with-me You can always reach out and dm me on IG @katy.chryst.youngdahl Music by AudioCoffee from Pixabay
In this Episode Katy talks about what it means to take radical responsibility and leading a life of for me, for you, for us. We go first. We fill ourselves up first. We make sure we are 100%. We manage our emotions. We take care of us, FIRST. And this is how we stop the blame game, faulting others, and shaming others for their behaviors.
There is a direct link between the negative emotions we experience and our relationship with ourselves. The Ego will try and blame others for causing the pain. But it's on us. That'd radical responsibility and radical self leadership that aligns to absolute freedom and an overflowing life.
Current ways to work with me + programs available now: https://www.katychryst.com/work-with-me
You can always reach out and dm me on IG @katy.chryst.youngdahl Music by AudioCoffee from Pixabay
Current ways to work with me + programs available now: https://www.katychryst.com/work-with-me
You can always reach out and dm me on IG @katychryst Music by AudioCoffee from Pixabay
Current ways to work with me + programs available now: https://www.katychryst.com/work-with-me
You can always reach out and dm me on IG @katychryst Music by AudioCoffee from Pixabay
Looking for some killer freebies? Get all of mine in one place, here:
https://katychryst.mykajabi.com/offers/qTJnDobP
You can always reach out and dm me on IG @katychryst
Music by AudioCoffee from Pixabay
Looking for some killer freebies? Get all of mine in one place, here:
https://katychryst.mykajabi.com/offers/qTJnDobP
You can always reach out and dm me on IG @katychryst
Music by AudioCoffee from Pixabay
Looking for some killer freebies? Get all of mine in one place, here:
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You can always reach out and dm me on IG @katychryst
Music by AudioCoffee from Pixabay
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Looking for some killer freebies? Get all of mine in one place, here: https://katychryst.mykajabi.com/offers/qTJnDobP/checkout
You can always reach out and dm me on IG @katychryst Music by AudioCoffee from Pixabay
Join Seasons of Strength:
https://katychryst.mykajabi.com/seasons-of-strength
Looking for some killer freebies? Get all of mine in one place, here: https://katychryst.mykajabi.com/offers/qTJnDobP/checkout
You can always reach out and dm me on IG @katychryst Music by AudioCoffee from Pixabay
Join Seasons of Strength:
https://katychryst.mykajabi.com/seasons-of-strength
Looking for some killer freebies? Get all of mine in one place, here: https://katychryst.mykajabi.com/offers/qTJnDobP/checkout
You can always reach out and dm me on IG @katychryst Music by AudioCoffee from Pixabay
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Join the 5 Day Resolution Reset in The Vault Here
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Looking for some killer freebies? Get all of mine in one place, here: https://katychryst.mykajabi.com/offers/qTJnDobP You can always reach out and dm me on IG @katychryst Music by AudioCoffee from Pixabay
Looking for some killer freebies? Get all of mine in one place, here: https://katychryst.mykajabi.com/offers/qTJnDobP You can always reach out and dm me on IG @katychryst Music by AudioCoffee from Pixabay
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https://katychryst.mykajabi.com/offers/qTJnDobP
You can always reach out and dm me on IG @katychryst
Music by AudioCoffee from Pixabay
Looking for some killer freebies? Get all of mine in one place, here:
https://katychryst.mykajabi.com/offers/qTJnDobP
You can always reach out and dm me on IG @katychryst
Music by AudioCoffee from Pixabay
Looking for some killer freebies? Get all of mine in one place, here:
https://katychryst.mykajabi.com/offers/qTJnDobP
You can always reach out and dm me on IG @katychryst
Looking for some killer freebies? Get all of mine in one place, here:
https://katychryst.mykajabi.com/offers/qTJnDobP
You can always reach out and dm me on IG @katychryst
Looking for some killer freebies? Get all of mine in one place, here:
https://katychryst.mykajabi.com/offers/qTJnDobP
You can always reach out and dm me on IG @katychryst
Looking for some killer freebies? Get all of mine in one place, here:
https://katychryst.mykajabi.com/offers/qTJnDobP
You can always reach out and dm me on IG @katychryst