The Village Podcast: Recent Episodes
Intentional Studios
Using our voices to build community, creativity, tell stories and empower women. We are helping to craft a more intentional, wholesome and inclusive world.
We talk all things growth and change with Psychologist Amy Brown including how to work your way through ruts, support yourself through your growth and why growth mindsets are integral to living a good life.
Disclaimer:
We definitely talk about moving through hard times. If you or someone you know is experience a tough time, don't hesitate to reach out to Lifeline:
13 11 14
In this episode we chat to Imogen Riordan about her experience after losing her beautiful brother Liam in 2020.
Immy speaks so gracefully about a very important topic and sheds some light about moving through sudden darkness, listening to what is important to each of us individually in the aftermath, and the importance of our village.
She is an incredible person, and this episode will have you laughing, crying and just generally wanting to be around her infectious nature.
Join us as we talk to Provisional Psychologist/Mental Health Practitioner Amy Brown, all about the psychology of Hope.
We talk about Radical Acceptance, share some of our own personal journeys, and talk about how to move through dark spaces.
Trigger warning that we do talk about mental health issues. If you need to talk to someone you can call Lifeline on 13 11 14 or speak to your GP about getting a referral to a Psychologist.
We hope you enjoy the episode!
In this episode we dive deep on Hannah's personal journey with finding light after a traumatic event.
We talk about the event, the effect of mental wounds vs physical ones, the issues we are battling in society around sexual assault, and how Hannah started to find the light.
TRIGGER WARNING on this episode. Please take care of your mental health and wellbeing. If you find anything triggering you can contact Lifeline on 13 11 14 or 1800 RESPECT 1800 737 732.
Sending you all lots of love as we shed light on a topic that we know all too well as women. We are always here to chat as well. x
Today we sit down with Sarah Leffley from Sole and Luna Healing. She has the most incredible story that has led her to running her business and it involves navigating some really tough times over the previous years... We talk through her journey with chronic pain and body image. We also talk about loss and how it led her to spirituality and ultimately, the business that she has now created.
Let us know what you think of the ep on Instagram @intentionalstudios
*please note we also had a technical issue half way through that affected the sound quality.
Enjoy!
We sit down with my beautiful Sister, Harriet, who is not only a single mum but also runs her own business, Darcie Fleur.
She has navigated so much change in her 20s and moved through many dark periods (including her pregnancy). But she is also the perfect example of how powerful and important it is to chase our authentic selves.
Join us as we navigate all these topics under our overarching theme of 'Hope'.
We talk all things change and moving through dark spaces whether it's a breakup or a breakdown! Plus, we introduce you to the podcast in general and get excited about our theme of 'Hope'.
This podcast was recorded while in lockdown, so excuse our 'locked down' references.
Grab a margi and join us!
(some explicit language is in this podcast so please be mindful of this if listening with young children).