Spot of Mine: Recent Episodes

Spot of Mine

A podcast offering noises from nature, soothing sounds, and white noise. Perfect to help you relax, fall asleep, or mentally transport yourself to another environment.

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These are the sounds of Lake Ontario. Occasionally after a storm the lake becomes flat and the waves gently hit the rocks. This spot of mine is a great way to unwind and relax to the peaceful sounds of nature, fall asleep, meditate, or perform yoga. 

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Listen to the sounds of the rushing water at Sweetwater Creek State Park near Atlanta, Georgia. These sounds, a type of white noise, can help you relax, fall asleep, or complete a yoga series. 

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When the lake is calm and the water is still the waves gently hit the rocks. Rock yourself to sleep with the sounds of Sackets Harbor, NY. The harbor's soothing sounds will help you nod off for a nap or peaceful sleep.

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Fall asleep to these gentle waves. Calm waves breaking along the rocks in the Northern United States. Rock to sleep with these waves or use these natural sounds to relax at the end of a long day.

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This is the way of the lake before a storm. Feel the wind and waves as they ramp up then calm down as the storm rolls in on Black River Bay in New York State. Enjoy the sounds as you sit outside or while trying to drown out the world... 

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Enjoy soothing sound of lake waves at night. Listen to the waves while you fall asleep or maybe while relaxing with a glass of wine or your morning tea while taking a mini mental vacation to the Great Lakes.