Let's Heal with Shell: Recent Episodes
Rushell Madden
Welcome to Let's Heal with Shell! This podcast is about healing, motivation, being more mindful, awakening to our true self and much more. Follow Shell @shellspiritual or visit her Youtube www.youtube.com/rushelll for more content. Be sure to reach out on instagram, I would love to hear your stories.Lets Heal, Grow & Create. Remember to like and subscribe to never miss an episode! New Episode: Every Tuesday & Thursday.
Today, I will be talking about Main Character Energy! This topic have been popping up more and more on social media recently but its always been around. In this epsiode, I will talk about how you can unlock your Main Character Energy and the struggles I faced before putting myself first.
Disclamier: Not sure what was going on with my microphone, my apologizes.
Shell will discuss how she learned to stay consistent over the years. Getting motivated can be easy but how do you keep going when all of the motivation is gone?
Shell talks about the importance of keep going, even when you want to give up.
Everything takes time but we are all on the right path.
Shell will discuss the toxic relationship she had with herself for years. It was a difficult journey but the journey was worth it. Life is like a puzzle and it took ending the old relationship with myself to change...becoming the person you want to be.
Today, I will discuss my journey to realizing my self worth. It took time for me to come to terms with who I am. Learning to lead on my own understanding and not others. I had to put myself into perspective and realize that I will never get to my full potential if I am not my biggest fan. I am more than enough AND so are you!
"POV: you finally realize your worth, can actually see your own beauty & light, and don't have to wait on others to tell you who they THINK you are" by @
There was a time in my life where I was not living my life to the fullest. I was so focus on things out of my control... which led me down a dark path, mentally. I will speak on the importance of living life to the fullest and how it help me to raise my vibrational energy.
Trigger warning: This podcast contains dicussion of depression and suicide. If You Know Someone in Crisis Call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), or text the Crisis Text Line (text HELLO to 741741).
Giving you an introduction to creating the podcast and background about me . Shell also dicuss the challenges she faces and the importance of beliveing in yourself and not giving up .