So Can I: Recent Episodes

Lauren Cunningham

The So Can I podcast is a place that inspires, motivates, and encourages women to step out in faith, follow the dreams that have always been on their hearts, and have a little fun while doing it. Each week, Lauren will talk with different women who do the unexpected and think outside of the box. We cover it all: the good, the bad, the beginning, the how, the why, and most importantly, the journey. You will leave each episode thinking, “If she can do it, So Can I."

Today I am joined by Misty Farmer and Amanda Osborne! Misty Farmer leads Make a Wish South carolina's mission to grant life-changing wishes for children with critical illnesses across the state.

Her forward-thinking approach has enabled the organization to adapt and flourish, leading to a steady increase in revenue and the number of wishes fulfilled each year for more than a decade.

Amanda Osborne currently serves as the CDO at Make-A-Wish South Carolina. In this role, she oversees the fundraising operations, event, major gifts solicitations and other revenue generating initiatives. Amanda is also a proud graduate of Leadership Greenville, Class 42.

In this episode we talk about the Wish granting process, the impact of a single wish, what working at a non-profit is like, how they both got their start in the non-profit sector, and so much more!

Make-A-Wish Website

Make-A-Wish Facebook

Make-A-Wish Instagram

Join me for July's book club as I talk all things Elin Hilderbrand! I recap all of her books (spoiler free) and give my opinions and ratings of each!

Today I am joined by Amy Enos! Amy is a leader in the non-toxic lifestyle space, helping thousands of women rethink what’s in their homes and daily routines. A pharmacist of nearly 19 years with a Doctor of Pharmacy degree and former board certification in geriatrics, Her journey into non-toxic living began after her mother’s unexpected Stage 4 cancer diagnosis, leading her to become a passionate ingredient investigator since 2018. She has a passion for spreading awareness & educating others. She’s known for breaking down complex topics into simple, actionable steps—empowering others to make more informed, healthier choices for themselves and their families.

In this episode we talk about her decision to leave traditional pharmacy, why she started sharing non-toxic options, the growth of her business, and so much more!

Amy's Instagram

Amy's Website

Center for Grieving Children

Today I am joined by Kelly Pelfrey! Kelly is a contemporary impressionist painter known for her expressive brushwork, love of light and shadow, and ability to capture the beauty of everyday moments. Her paintings often feature people in natural, unposed settings—scenes that feel more like memories than formal portraits. Whether she’s painting a quiet coastal landscape, a sunlit floral, or a nostalgic moment between loved ones, her work is rooted in warmth, movement, and a strong sense of place.

In addition to her studio work, Kelly is the host of Behind the Brush, a weekly podcast where she shares honest conversations and practical insight for artists building a full-time career. She is also the co-founder of The KP Art Collective, an online gallery connecting collectors with original work from artists across the country.

In this episode Kelly and I talk about her journey to becoming a full time artist, her podcast & collective, why she is mainly commission-based, and so much more!

Samaritan's Purse

Kelly's Website

Kelly's Instagram

Join me on my first Tuesday solo episode as I talk about losing a big client and what I did to rebuild! Also, I share an update on sponsorships for the podcast, branding, and Substack!

Subscribe to my Substack

Today I am joined by Susan Gordon! Susan is truly a creator at heart. She is dedicated to bringing timeless beauty into everyday life, and her love of clay and commitment to lifelong pieces set the tone for her journey with ceramics. Keeping classic taste at the core of her design, what began as handmade pottery and jewelry has become so much more. Susan will tell you, once she is able to get clay into her hands a conversation begins as the clay responds to her movements. This ability to mold a conversation into a creation has also helped grow her collection to include curated collaborations with other creators. She thrives on her desire to create — to create her art, to create a collaborative environment, and to create a community for others to engage and share.

In this episode Susan and I talk about how she started her pottery business, hiring her first employee, scaling a business with a handmade product, her iconic wavy bowls, and so much more!

Bell Center

Susan's Website

Susan's Instagram

Susan's TikTok

Today I am joined by Molly Hardy! Molly is a Dallas-based Mahjong Instructor who loves sharing her knowledge about the game to others. When Molly was first introduced to the game, she immediately loved the strategy aspect. She uses her education degrees to break down this complicated game in a way that all can learn!

Molly graduated with her BA in Education from Wake Forest University and her Masters in Education from Southern Methodist University. She went on to teach in the elementary classroom for 6 years before deciding to stay at home when her first baby was born. Molly currently lives in Dallas with her husband and 3 children.

In this episode Molly and I talk about how she learned mahjong, the basics of mahjong, how to get started, and so much more!

Molly's Instagram

Molly's Website

Doodle Rock Rescue

Join me as I talk through some of my favorite beach reads, books that are on my list, and several new releases!

Today I am joined by Katie Harrison! Katie is the President and Founder of KVH, a fast-growing, all-female marketing, public relations, and events agency she built from the ground up. What began as a response to growing demand for her expertise has evolved into a dynamic agency now powered by a team of 18 women, partnering with some of the most notable brands in the Southeast and beyond to deliver strategic PR, social media management, and large-scale event production. Known for its vibrant culture and sales-driven mindset, KVH helps organizations elevate their voice, connect with their audiences, and drive meaningful results.

In addition to leading KVH, Katie is the founder of the KVH Women in Business Summit, a full-day experience designed to bring women together for professional development, keynote inspiration, panel discussions, and intentional networking across industries and generations. She also created The KVH Collective, a women’s professional development and networking society focused on connection, confidence, and career growth. Through these platforms, Katie is deeply committed to advancing women into leadership and entrepreneurship through action, access, and community.

In this episode Katie and I talk about her career in sales, why she started her PR firm, how she has scaled it so quickly, what sets her company apart, and so much more!

KVH Website

KVH Instagram

KVH Summit

American Heart Association

Front Porch Housing

Make a Wish SC

Kind of the Upstate

Today I am joined by Ashley Worley! Ashley is the heart behind Olive Branch Road. She grew up on her family’s homestead—Triple S Ranch—where grit, grace, and a love for the land were woven into everyday life. She now brings that same spirit into everything she creates: pieces that are practical yet elevated, made to move with you through motherhood, marriage, and all the meaningful moments in between. A mom of two living in Charleston, SC, she pivoted her medical career to pursue her dreams, and Olive Branch Road was the divine download that was her next step.

In this episode Ashley and I talked about her career in medicine, why she started Olive Branch Road, how she found her manufacturer and how she sources her materials, all of the behind the scenes of having a small business, and so much more!

One World Health

Olive Branch Road Website

Olive Branch Road Instagram

Today I am joined by Morgan Vance! Morgan now serves as the Executive Director of the Pat Summitt Foundation after spending several years in a strategic role overseeing advancement operations, partnerships and programs. With over 10 years of professional experience, Vance is entrusted with protecting and advancing the mission of legendary women’s basketball coach Pat Summitt in the fight against Alzheimer’s disease. Her strategic oversight has led to a growth in grantmaking, programs, and partnerships, as well as major gifts and estate gifts.

Prior to her time at the Pat Summitt Foundation, Morgan was a development director at the Tennessee Fund, the development office for the University of Tennessee athletics, and was responsible for soliciting annual and major gifts. Before her time in athletics, she worked as a development director at Johns Hopkins Children’s Center overseeing Children’s Miracle Network corporate partners and fundraising campaigns.

Morgan is a Knoxville native and received her master’s in business administration from the University of Tennessee, Martin and her bachelor’s in public relations from the University of Tennessee, Knoxville. Morgan and her husband Jason reside in west Knoxville with their 5 children.

In this episode Morgan and I talk about her career in the nonprofit space, how she ended up at the Pat Summitt Foundation, what stewarding a legacy means, and so much more!

Pat Summitt Foundation Website

Pat Summitt Foundation Instagram

Today I am joined by Connie Porter! Connie is the author of the Addy series, a series of historical children's novels from American Girl. Her first novel, All-Bright Court was named in 1991 as a Notable Book by the American Library Association, and by the New York Times as one of its "Best Books." Her essays have appeared in Glamour and Seventeen, and her book reviews in The Boston Globe and New York Times.

She is also the author of Imani All Mine which was named an Honor Book by the Black Caucus of the American Library Association, an Alex Award winner by the Young Adult Services Association of the American Library Association, as well as being chosen as one of the Best Books for Young Adults by the ALA. Book List also picked it as one of Editors’ Choice for Best Books For Young Adults.

In 2019, the Children’s Literature Association named Imani All Mine the winner of the Phoenix Award. The Phoenix Award “is given to the author, or the estate of the author, of a book for children first published twenty years earlier that did not win a major award at the time of its publication but which, from the perspective of time, is deemed worthy of special attention.

In this episode Connie and I talk about her career as a writer, how she got the opportunity to write the Addy series, what that process looked like, what she hopes readers take with them, and so much more!

Connie's Instagram

World Vision

Today I am joined by Kelly Pelfrey for a very special book club episode! We chatted about her favorite books, authors, and more! Listen for some great book recs!

Kelly's Website

Kelly's Instagram

Today I am joined by Meg Gold! Meg is the co-founder and CEO of BONDE, a private professional community for accomplished women across the U.S. She started her career knocking door to door selling payroll, learned early that relationships outperform hustle, and worked her way up to Vice President of Private Equity in the Bay Area.

After years of infertility and the birth of her first son, Meg hit a professional inflection point and began questioning the rules she’d been playing by. That questioning led her to co-found BONDE and create spaces where high-caliber women can think more honestly about ambition, motherhood, power, and what comes next. She’s currently navigating all of it while raising two toddlers, and inviting others to do the same with more clarity, community, and less noise.

In this episode Meg and I talk about her career in the corporate world, her journey to entrepreneurship, why she started BONDE, the power of networking, how to build community, and so much more!

BONDE's Website

Meg's LinkedIn

Meg's Instagram

Land of Hope Africa

Today I am joined by Lilly Stairs. Lilly is paving the way for women with chronic conditions to thrive professionally, drawing on her own journey from the hospital bed to the boardroom. With 15 years of experience as an internationally recognized advocate and entrepreneur, she is the Founder of Chronic Boss, the platform for ambitious women living with chronic conditions. Through her consultancy Patient Authentic, Lilly partners with top healthcare brands to design impactful patient engagement strategies. She serves as Board Chair of the Autoimmune Association and sits on the board of the Brain Cancer Research Alliance.

In this episode Lilly and I chat about how she was diagnosed with 2 autoimmune conditions in college, why she started her businesses, how she balances productivity and listening to her body, her hope for women with chronic illnesses, and so much more!

Lilly's LinkedIn

Chronic Boss Website

Chronic Boss Instagram

Patient Authentic Website

Autoimmune Association

Today I am joined by Darcey Wilde! A self-proclaimed lifelong cheerleader, Darcey Wilde cherishes relationships and works each day to help the world feel beautiful, one woman at a time.

Darcey Wilde is a co-owner & CEO of Shine Cosmetics—the positive voice in beauty. Dedicated to helping women feel seen, valued, and beautiful, she is committed to creating high-quality, easy-to-use products that celebrate confidence and highlight each woman’s unique beauty.

With a background in B2B and B2C marketing and entrepreneurship, Darcey champions women in business and believes words matter. Her hope is that every interaction leaves others feeling inspired, beautiful, and loved.

A small-town girl at heart, Darcey lives in Utah with her husband of 30 years. Her favorite titles are Mom and Mimi, and she treasures time with her growing family, football nights, and a crispy Diet Coke with fresh lime.

In this episode Darcey and I talk about her time as a stay-at-home mom, why she decided to go back to work, her entrepreneurship journey, why she started Shine Cosmetics, how having a career helped her find herself, how she approaches failure, and so much more!

Darcey's Instagram

Shine Cosmetics' Website

Shine Cosmetics Instagram

Alex's Lemonade Stand

Today I am joined by Catherine Hicks Cosgrove. Catherine has always been drawn to the ritual of tea—the way it evokes memory, sets a mood, and transforms the everyday into something extraordinary. Throughout her childhood in Texas, her college years in Scotland, and her adulthood in New York, tea has been both a grounding force and a bridge between past and present.

While working in art and communications in New York, Catherine developed a deep appreciation for storytelling, craftsmanship, and sensory experiences. Now, in developing her own tea line, her approach is both studied and intuitive, exploring tea as an art form through the interplay of aroma, taste, and memory, where craftsmanship and creativity meet.

Forgrave is the culmination of her vision: a brand rooted in design principles, where tradition is honored but never bound by convention. Here at Forgrave, tea is more than a drink—it is an experience, a mood, and a world unto itself.

In this episode we chat about Catherine's career journey, how she became a tea sommelier, her vision for Forgrave, why marketing and branding are important, and so much more!

For information about our beta sponsorship program, fill out this form on my website or email me at hello@laurencunningham.co

Forgrave's Instagram

Forgrave's Website

Genesis Women's Shelter

This month we read Beneath by Ariel Sullivan! Join me for a brief discussion on the book and a BIG update on how the book club episodes will look moving forward!

Today I am joined by Sirena Singleton! Sirena is a heart-centered branding photographer and small business brand strategist who specializes in strategy-led brand photography. She helps creatives and established business owners translate their brand story into visuals that are aligned, confident, and designed to convert.

Sirena guides her clients through clarity around their brand messaging, audience, and goals so their visuals support consistency, connection, and long-term growth. Through this approach, brands move beyond “pretty content” and into visuals that position them as experts and drive real revenue.

After working closely with small business owners, Sirena saw a major gap: incredible brands struggling to show up visually in a way that truly reflected their value. That realization led her to build The Aneris Collective, where brand photography meets thoughtful strategy to create an authentic, irresistible presence that attracts their people and supports sustainable business growth.

In this episode we chat about how Sirena began her photography business, why she transitioned to branding photography, how her services are different than others in the industry, why branding is important, and so much more!

For sponsorship information, visit my website and fill out the form or email me at hello@laurencunningham.co

Aneris Collective Instagram

Aneris Collective Website

Aneris Collective LinkedIn

Sirena's LinkedIn

Sirena's Instagram

Lowcountry Local First

Lowcountry Orphan Relief

Today I am joined by Molly Basile! Molly is an interior designer based in Charleston, SC, with a passion for creating spaces that blend timeless elegance with everyday practicality. Specializing in traditional design with a fresh, modern twist, Molly has a unique ability to transform houses into homes that are a true reflection of each client’s personality and style. Her approach is clean, inviting, and always mindful of comfort, incorporating vibrant colors, rich textures, and thoughtful details.

With professional experience in interior space planning, textiles, and color trends, Molly founded her design firm in 2018. Her love for well-curated, functional spaces began at an early age, and she is known for crafting beautiful, livable environments. When she’s not in the studio, Molly enjoys spending time with her husband and two children.

In this episode Molly and I talk about her journey to becoming an interior designer, how she started her business, what scaling an interior design business has been like, budget conversations with her clients, and so much more!

Molly's Instagram

Molly's Website

Good Friends of the Low Country

Today I am joined by the founders of Park and Oak, Christina Samatas and Renee DiSanto! Christina and Renee were brought together by design — and a touch of fate. After starting their respective careers in PR and marketing (Christina) and photography, baking, and content creation (Renee), the two joined creative forces to build what is now a nationally sought-after design brand. The pair’s complementary yin-yang energies and multi-layered skill sets prove to be the foundation of everything they’ve created both in style and practice. Park & Oak’s timeless, classic approach to design mixes styles, influences, and materials to create unique spaces that feel sophisticated, yet comfortable and welcoming — a true reflection of the brand’s founders.

In this episode we chat about how they met, why they decided to go into business with each other, how they built their design business, their cocktail lounge, partnerships & collaborations, where they see their business going, and so much more!

Park and Oak Website

Park and Oak Instagram

Park and Oak Collected Website

Park and Oak Collected Instagram

The Parlour Website

The Parlour Instagram

Today I am joined by Soon Hagerty! Soon is a serial entrepreneur, brand strategist, small business owner, and philanthropist. Soon and her family fled Vietnam when she was just four years old, which is an experience that continues to shape her purpose, leadership, and commitment to giving back.

Soon has co-owned multiple PR and marketing firms and her career spans global brand strategy for some of the world’s most recognized brands.

A firm believer in “doing well by doing good,” Soon founded The Good Bowl, a mission-driven Vietnamese restaurant launched in Traverse City, Michigan in 2018. The restaurant donates $1 from every bowl sold to charity, allowing guests to choose from rotating local, national, and global nonprofit partners.

For nearly 20 years, Soon helped shape the brand strategy at Hagerty, supporting the company’s purpose to save driving and fuel car culture for future generations. She played a key role in the company’s evolution from a small specialty insurance business to a global, publicly traded lifestyle brand, which joined the New York Stock Exchange (HGTY) in 2021 with a valuation exceeding $3 billion.

In 2023, Soon transitioned from her executive role into a consulting capacity to focus on supporting female founders and leaders through Boundless Futures Foundation, which she co-founded with her husband, McKeel Hagerty. The foundation provides financial support, leadership resources, and community to women building businesses designed for both growth and good.

Boundless Futures Foundation

Soon's Linked In

Today I am joined by Meghan Donovan! Meghan is the creator behind lifestyle site wit & whimsy and substack The Noteworthy Edit. Created in December of 2006 to develop her passions of fashion, beauty and travel, wit & whimsy has grown to be a place where Meghan loves sharing more about her outfits, her life in New York City, her pursuit of a clean beauty routine and her love of Paris. With Meghan's content you can expect to find fashion inspiration, the best beauty products, travel recommendations, great sale items and more noteworthy items to help elevate your every day.

Meghan is a Francophile at heart and also the founder of En Route to Rêverie – a bespoke travel atelier for France & England.

Originally hailing from Chicago, Meghan has lived in London, Paris & spent eight years in California. She now resides in Brooklyn Heights. She is one of four children and has a severe case of wanderlust. Meghan owns too many pairs of shoes, considers photography her hobby and is always on the hunt for good croissants.

In this episode we chat about Meghan's 20 year career in the influencing/blogging industry, her career in PR, her love of travel, starting her travel business, tips for planning trips in France and England, what it means to be a travel specialist, and so much more!

Meghan's Instagram

Meghan's Website

Noteworthy Edit Substack

En Route to Rêverie Instagram

En Route to Rêverie Website

Passport to Rêverie Substack

Domestic Violence Hotline

Join me for March's book club pick: The Stolen Queen! This is a historical fiction book set in two different times -- 1936 and 1978. In 1936, we are introduced to Charlotte, a young student working in archeology in Egypt. In 1978, we meet Charlotte once again as an older woman working at the Met. When a mysterious artifact is generously loaned to the Met, no one bats an eye.... except for Charlotte, who recognizes the artifact as something she thought had been left at the bottom of the Nile River.

It is a bit of a mystery & I loved the fast pacing! A very easy book to get into. If you have read it I'd love to know your thoughts!

Next month: Beneath by Ariel Sullivan

Today I am joined by Gray Ellender! Gray is a luxury travel advisor and honeymoon specialist, owner of Go With Gray Travel, based in Charleston SC. She is a "one man show" with hundreds of clients!

In this episode we talk about how to become a travel advisor, why Gray chose to specialize in the honeymoon travel industry, her favorite honeymoon destinations, why you should hire a travel advisor, and so much more!

Gray's Website

Gray's Instagram

Alzheimer's Association

Today I am joined by Jessica Peddicord! Filling homes with color and whimsy, Simply Jessica Marie offers classic prints and florals, city art prints, personality-packed heirloom family crests and thoughtful watercolor gifts.

Founded in August 2013, Simply Jessica Marie’s Lifestyle Shop provides charming, high-quality products that fill each day with beauty, ranging from watercolor art prints to personalized stationery, calendars, wallpaper and more.

The creative business also features the Crest Bar, bringing the stories of couples, families and businesses to life through cherished crests personalized with hand-painted floral, color, monogram and icon selections and transformed into investment pieces that last a lifetime.

Simply Jessica Marie is founded and owned by Jessica Peddicord, a Grandmillennial watercolor artist, crest designer and mama to two who is dedicated to preserving family memories and decorating intentionally.

In this episode we chat about her journey to becoming an artist, her crest bar, resources for other artists, and so much more!

Jessica's Instagram

Jessica's Website

East TN Children's Hospital

Etsy Class

Watercolor Classes

Digitizing Watercolors

Vendor Guide

Today I am joined by Suzanne Cunningham! Suzanne is a professional calligrapher with 32 years of experience. She was co-editor of the 25th edition Speedball Textbook and is a Calligraphy Masters team member. Suzanne has taught in-person workshops with numerous guilds throughout the country. She currently teaches a variety of online classes through learncalligraphy.com. She specializes in flourished Copperplate script, wedding invitation designs, and monograms.

In this episode Suzanne and I talk about how she got her start in calligraphy, what her 30+ year career in calligraphy has looked like, her tips for getting started with calligraphy, and so much more! Y'all are going to love Suzanne!

Suzanne's Instagram

Shylee Smiles

Ariel Sullivan is the author of Conform and Beneath. She lives in Connecticut with her husband, two sons, and their two French bulldogs. Growing up a military brat, Ariel moved every two years as a perpetual new kid; Ariel often observed from the outskirts, where a deep love of reading was born. When she isn’t writing, Ariel loves to read everything from poetry to psychology, bake with her sons, listen to live music, and travel.

In this episode, Ariel and I talk about how she came up with the idea for Conform, why it is a trilogy of trilogies, the art of writing a love triangle, her best writing advice, her new book Beneath, and so much more!

Ariel's Website

Ariel's Instagram

Join me for February's book club pick: Broken Country! This is a story about love, loss, forgiveness, and the consequences of choices. The writing was beautiful and interesting, and it was a true page-turner! I'd love to know your thoughts!

Next month: The Stolen Queen by Fiona Davis

Today I am joined by Meg Hale! Meg is the founder and designer of Tutto, a brand built on the idea of creating fewer, better pieces that work hard in everyday life. Meg attended the College of Charleston and studied apparel design in Florence, Italy, where she developed a strong foundation in quality craftsmanship and timeless design. She also completed fashion internships at Neiman Marcus and Yves Saint Laurent. After college, Meg spent several years working in sales and events, gaining firsthand experience in brand building, client relationships, and operational execution. After returning to Charleston and becoming a mother, she identified a clear gap in her own wardrobe: a high-quality, washable cotton piece that could move effortlessly through a full day—from school drop-off to the beach, and dinner—without sacrificing style and comfort. Approaching the problem as both a designer and an entrepreneur, Meg has focused on perfecting the essential pieces of a woman's wardrobe. With a love of stripes and a commitment to quality and versatility, Tutto was born. Meaning “everything” in Italian, Tutto reflects Meg’s belief in intentional growth and designing products that truly earn their place in a woman’s closet.

In this episode, Meg and I talk about why she started Tutto, the first steps to starting Tutto, the inspiration behind her clothing designs, the importance of having a hero product, and so much more!

Meg's Website

Meg's Instagram

MUSC

Today I am joined by Mattie Brown! Mattie is a New Orleans based, floral artist known for her delicate, coastal-inspired designs rooted in her childhood summers in Cape Cod and New England. She studied Interior Design at LSU and worked professionally in the design industry before her painting hobby grew into a thriving business. What began with canvas commissions for family and friends and painted champagne bottles eventually led her to transition into full-time art, a path she’s now been on for three and a half years.Today her work ranges from hand-painted perfume bottles to live wedding paintings, and she has created custom pieces for Simone Biles and Michael Bublé, along with collaborations with brands like Batiste and events like The Masters. She is currently expanding back into canvas work, carrying forward the soft, nostalgic, floral aesthetic she’s become known for.

In this episode, Mattie and I chat about how she made her art business her full-time job, how she chooses what to focus on next, her journey from painting champagne bottles to perfume bottles, what is next for her, and so much more!

Mattie's Website

Mattie's Instagram

Mission Housing Ministries

Today I am joined by Edith-Anne Duncan! Creating a sophisticated but casual approach to today’s lifestyles is the focus of Edith-Anne Duncan’s interiors and what she does best. Her meticulous attention to detail elevates her creations to a higher level, and she uses a multi-layered approach to each project. She combines her education and experience to create a strong design palette and portfolio, utilizing history, travel, fashion, art, color, and technology to incorporate each client’s wishes.

In this episode, Edith-Anne and I talk about how interior design and fashion are connected, her career and business, what the process of working with Edith-Anne is like, her best advice for business owners and designers, and so much more!

Edith-Anne's Website

Edith-Anne's Instagram

Feeding America

Meals on Wheels

Today I am joined by Erika Page! Erika is the Founder, CEO, and Editor-in-Chief of Living Dappled, a blog and community for women with vitiligo, an autoimmune disease that causes loss of pigment. After getting vitiligo at the age of seven, she lost 100% of her skin’s pigment and fought her own mental and emotional battles to overcome her insecurities and embrace her skin. In 2016, she decided to fill a lack of results in a Google search for “vitiligo” with the resource she needed—and founded Living Dappled to help educate, support, and inspire the 1% of the population with this condition. Erika has spoken at the U.S. World Vitiligo Day conference and has been featured in PEOPLE, WebMD, and Love What Matters. She was named one of the Top 10 Most Influential Vitiligans from 2020-2022. Today she is an avid patient advocate and sought-after leader within the vitiligo community dedicated to raising awareness for the condition and helping other women with vitiligo reclaim their lives by finding health and happiness.

In this episode, Erika and I chat about her personal experience living with vitiligo, why she started Living Dappled, why representation is so important, how her side hustle became her full time job, what she would tell her 7 year old self, and so much more!

Erika's Instagram

Living Dappled Instagram

Living Dappled Website

Worth Days

Welcome to the first book club episode of 2026! This month we read Atmosphere, which was a 5 star read for me and one of the most talked-about books of last year. It was a fast-paced love story with very high stakes. If you've read it, I want to hear your thoughts!

February Book Club Pick: Broken Country 📚

Today I am joined by sisters and cofounders of The Boys, Bryan & Garris Boykin. They are from Statesboro, Georgia. Bryan graduated from Clemson University in 2023 and again in 2025 with her Masters in Business Administration. Garris graduated with her undergraduate degrees from Clemson University in 2025. Their dream has always been to work together, and The Boys was born. The Boys is a fine china, unique gift, and registry store in Greenville, South Carolina.

In this episode, we chat about what it is like opening up a luxury gift shop, challenges they have faced, why relationships are so important, their vision for The Boys, and so much more!

The Boys Instagram

The Boys Website

The Camilla Foundation

Today I am joined by Caroline Lunne! Caroline is the founder and CEO of Migrate Marketing, a full-service creative agency helping lifestyle brands grow through strategy, storytelling, and design. With a background in brand building and a passion for thoughtful, beautiful experiences, Caroline has led Migrate to become a trusted partner for brands seeking connection at every stage of the customer journey.

Under her leadership, Migrate has supported clients across industries — from wellness and fashion to hospitality and consumer goods — creating work that balances creativity with strategy. Caroline believes the best marketing begins with empathy and ends with meaning, and that great brands are built on genuine connection.

Beyond the agency, Caroline is a writer and creative who shares insights on entrepreneurship, personal style, and building a well-lived life with her audience of over 50,000 followers online. She’s passionate about helping others grow their ideas, nurture their creativity, and build lives and brands that reflect who they are.

In this episode, Caroline and I talk about her background in marketing, creativity, how life is one big iteration, why trying and failing and trying again is how to improve, how to like your life, and so much more.

Caroline's Instagram

Caroline's Website

Caroline's Substack

Migrate's Instagram

Migrate's Website

Today I am joined by Justine Converse and April Zorsky!

Brigade Events is a women-owned event strategy firm behind some of the most high-profile gatherings in the world. Founded by Justine and April, the firm is redefining modern leadership and company culture by proving that care is a competitive advantage.

Born from a shared frustration at watching talented women leave the workforce to raise families, Brigade was built to prove there’s a better way - one where women can lead, parent, and thrive simultaneously. Today, the team produces everything from intimate leadership summits to large-scale global conferences attended by thousands, all while modeling the future of flexible, human-centered work.

Brigade’s progressive policies - including its signature “Transition Month” re-entry phase - have been featured in TIME and USA Today as national models for supporting working parents. Through both their work and their editorial series, The Fine Line, Justine and April are sparking a larger movement around empathy-driven leadership and what it truly means to build a workplace, and a world, where women don’t have to choose.

In this episode we talk about how April and Justine got their starts in the event planning industry, their time working at the Bush Center, starting an event planning company one year before the pandemic, their incredible maternity leave policy, and so much more!

Brigade's Instagram

Brigade's Website

Brigade's LinkedIn

Carrie's Closet

Today I am joined by Julia Dzafic! Julia is the creative force behind @lemonstripes, a colourful lifestyle and motherhood account that she started in 2010 as a blog, where she shares her passions for style, healthy cooking, home decor, motherhood, and wellness.

In 2024, Julia published her debut cookbook, Garden Grown, filled with more than 100 seasonal, wholesome recipes, bringing her fresh, approachable cuisine from garden to table.
She lives in Westport, CT, with her husband Anel, two kids, their pit-mix, Boots, and 12 chickens.

In this episode, Julia and I talk about her 16 year career in blogging, how the industry has changed, secrets for becoming a blogger, her cookbook, and so much more!

Julia's Instagram

Julia's Website

Filling in the Blanks

Looking for the perfect cozy Christmas mystery? In this episode of the So Can I podcast, I dive into The Most Wonderful Crime of the Year by Ally Carter, which was our December Book Club pick! It is a festive whodunit inspired by classics like Knives Out and Clue.

Set in a snowy English manor at Christmastime, this cozy mystery features secret tunnels, a suspicious cast of charecters, a locked-room disappearance, and a slow-burn romance. As always, I break down the plot, what I loved about the book, and why I gave it 4.5-stars!

I also go over holiday book recommendations, a reveal of January’s Book Club pick (Atmosphere by Taylor Jenkins Reid), and reflections on wrapping up the podcast year and heading into 2026. I hope you all have a wonderful Christmas and a Happy New Year!

Today I am joined by Emily Sprague. Emily is the founder of Turtlebacks, a boys’ golf-inspired performance apparel brand. After spending more than 15 years as an attorney, Emily left her legal career to focus on creating the kind of clothing her own sons needed—comfortable, polished pieces that work on the golf course, at school, in church, and everywhere in between. Today, she’s building Turtlebacks into a family-first, community-driven brand that celebrates active boys and the families who support them.

In this episode, Emily and I talk about her career as an attorney, why she started Turtlebacks, how she balances style and comfort, and so much more!

First Tee

Turtlebacks Instagram

Turtlebacks Website

Today I am joined by Kelly Nolan! Kelly is an attorney-turned-time management strategist and mom of two. After experiencing overwhelm as a young patent litigator in Boston, Kelly figured out a time management system that helped her show up in the ways that she wanted at work and at home – without requiring her brain to somehow magically remember it all.

She now empowers other professional working women to manage their personal, family, and career roles with less stress and more calm using her realistic time management system, the Bright Method.

The Bright Method has been featured in Bloomberg Businessweek, and Kelly's work has been published in Forbes, Fast Company, Insider, and Parents. Kelly also hosts the Bright Method podcast. Most importantly, the Bright Method works for real women, helping them manage it all with more clarity, less stress, and the confidence to hold boundaries at work and at home.

In this episode, Kelly and I talk about her career as an attorney, how she build her business, effective time management strategies, what is really holding women back when it comes to managing our time, and so much more!

Kelly's Instagram

Kelly's Website

Girls On The Run

Today I am joined by the founders of TableWith, Megan and Jillian!

HOSTING MADE SIMPLE. GATHERINGS MADE MEANINGFUL.
Life continues to get busier with careers, kids, travel, and home life, making it harder to catch up with friends. What if you could gather every month, share great food and conversation, and explore new cuisines - without the hassle of planning? That’s exactly what the TableWith App is all about!

TableWith is a subscription-based platform that simplifies hosting or joining a cookbook club. Whether you love to cook, want to try new cuisines, or just enjoy connecting with friends, our app handles everything from cookbook selection to planning. It’s about more than recipes - it’s about building community, discovering new authors, and making memories around the table. Let us take care of the details so you can focus on who you’re at the TableWith!

And I am so excited to say that TableWith's December cookbook pick is Martha Stewart's cookbook that was just rereleased, so be sure to join in on the fun this month!

TableWith Instagram

TableWith Website

One80 Place

Today I am joined by Crystal Moore! Based in Charlotte, Garden & Grace is a beautifully curated collection of timeless architectural, landscape, and interior design inspirations. Crystal’s growing YouTube channel features elegant short video home tours—each one letting the home speak for itself.

Beyond the tours, Garden & Grace offers a thoughtful blog and shopping guides that connect design inspiration with approachable how-to’s and heartfelt storytelling. One of its standout features? The Garden & Grace Directory—a trusted, carefully vetted resource connecting followers with top-tier designers, builders, landscapers, and artists across featured regions. It’s a hub with an ever-expanding reach.

At the heart of it all is Crystal—a trusted advisor and a model of modern-day grace. With over 171K followers on Instagram, it's clear she’s building a loyal community who value her taste, voice, and vision.

In this episode, Crystal and I talked about her career in healthcare administration, how she started Garden & Grace, all about her home tours, how she became an inspiration hub for anyone building, remodeling, or decorating a home, where she sees Garden & Grace in the future, and so much more!

Garden & Grace's Website

Garden & Grace's Instagram

Garden & Grace's YouTube

Leukemia & Lymphoma Society (now Blood Cancer Untited)

Join me as I re-air my conversation from last year with Mariah Grumet on holiday etiquette!

As a certified etiquette trainer, Mariah's mission is to bring an intentional sparkle back to a lost art. She redefines the meaning of etiquette with a modern, approachable, and vibrant twist on the topic to help her clients build confidence, create stronger connections, distinguish themselves, and reach their full potential in their personal and professional lives. Old Soul Etiquette was founded in 2021 when Mariah left a career in fashion to follow her greatest dream: to empower and impact through her passion for modern etiquette.

Mariah is honored to work with individuals of all ages and backgrounds located across the globe. Old Soul Etiquette's services include both in-person and virtual private consulting, interactive group workshops, webinars, speaking engagements, and special events on the following topics: youth, social, dining and business etiquette, personal branding, wedding preparation, style consulting, and more. OSE’s clients span across industries such as high jewelry, finance, education, real estate, talent management, utility, hospitality, entertainment, and more. Mariah is based in New York City, and is available to travel by request.

Mariah is also the author of modern wedding etiquette book "What Do I Do?” Her expertise has been sought after by The Today Show, NBC News, Fox News, Forbes, Southern Living, The New York Post, Travel & Leisure, Brides, Martha Stewart, and more.

In this episode Mariah and I chat about how to be a good guest, how to ask the right questions, what to do when someone asks you a question that you don't want to answer, holiday party etiquette, and so much more!

Mariah's Instagram

Mariah's Website

Today I am joined by Mallory Killingstad! Mallory grew up in Dallas, Texas, and every summer her family would rent a house in Seaside for a month—a place she has always considered her happy place. In fact, the artist for Pavilion was her best friend in middle school, who often joined her family on those summer trips—neither of them realizing they’d one day collaborate on a company inspired by 30A in their thirties.

She attended SMU for undergrad, and living in Dallas helped shape her appreciation for fashion, which later translated into interiors and home. With an undergraduate degree in engineering, Mallory’s career path has been anything but linear. She owned a clothing boutique for several years, lived in Aspen while working in community marketing for Outdoor Voices during its startup days, and eventually returned to Dallas.

After losing her father at 31, Mallory made the bold decision to pursue her MBA at 32, an intimidating step at the time, and she proudly graduated at 34. In the years that followed, she got married, broke her leg, started a family, and is now a mom to two little girls. Through it all, Mallory has held tightly to hope, choosing to believe she would always land on her feet—a perspective she admits she didn’t fully embrace in her twenties.

In this episode Mallory and I talked about her twenties, the first business she started, why she decided to leave that business behind, going back to school, how she started Pavilion, why having a cofounder is so important, and more!

Pavilion Paper's Website

Pavilion Paper's Instagram

Lila's Light

Welcome back to The So Can I Podcast! Today’s episode is all about our November Book Club pick: The Thursday Murder Club by Richard Osman. It is a cozy mystery set in an English retirement village—complete with quirky characters, unexpected twists, and more suspects than you can count.

I share my honest thoughts (a solid 3.5 stars!), my favorite details about the book’s structure and characters, and how the Netflix adaptation compares. I also reveal December’s pick — The Most Wonderful Crime of the Year by Ally Carter!

✨ In This Episode

Why The Thursday Murder Club was a like, not a love for me
What makes this book a great cozy mystery for fall and winter
The movie adaptation
How the book’s multiple POVs and quirky characters bring charm
December’s Book Club pick: The Most Wonderful Crime of the Year by Ally Carter
Sneak peek at upcoming episodes, including interviews with Mallory Killingstad of Pavilion Paper, Mariah from Old Soul Etiquette, and Crystal Moore of Garden & Grace!

If you love The So Can I Podcast, please rate and review on Apple Podcasts or Spotify — it helps others discover the show!

Today I am joined by Lindsay Minor! Lindsay has been married to Brad for 13 years and they have 3 kids: Caroline (10), Charlie (9), Annie (5). Lindsay grew up in Houston but Fort Worth is home. She owns her own dental practice, where she practices 4 days a week. She started Cowtown Clay in 2019 and it's still going strong! Lindsay loves spending time with her family, watching her kids play sports, reading, traveling, skiing, is newly into needlepointing and loves all things TCU.

In this episode Lindsay and I chat about her career as a dentist, owning her own practice, why she started Cowtown Clay, how she is able to manage both businesses, the process of creating an heirloom keepsake, how she honors families who have lost loved ones, and so much more!

Cowtown Clay Website

Cowtown Clay Instagram

Abel Speaks

Today I am joined by the founders of Pip Pop, Sydney and Janelle! Sydney resides in Salt Lake City with her husband and 3 kids while Janelle is living in Seattle with her husband and 3 kids. They are busy being moms, business owners, and members of their communities. When they couldn't find the perfect jewelry—designs that didn’t just look good, but felt good—they decided it was time for something different. No more choosing between pieces that were cheap and irritating or high-end and overly expensive. They wanted jewelry that was secure and comfortable 24/7. So in 2020 they started the process of creating it.

In this episode we chat about how they started Pip Pop Post on Thanksgiving night, not getting caught up in perfectionism, why pivoting is so important, how they have been able to scale Pip Pop, the importance of celebrating, and so much more!

Pip Pop's Website

Pip Pop's Instagram

Pip Pop Purple Heart Earring

Alzheimer's Association

This month, we read The Academy by Elin Hilderbrand and Shelby Cunningham — a juicy campus novel filled with lots of secrets!

Join me as I talk about:

A synopsis of the book
How Elin Hilderbrand brings her signature Nantucket style to a new, elite prep school setting
Favorite characters, best twists, and what I loved about the book
My thoughts on the abundance of characters, POV choice, and story development

It was classic Elin in the best way!

Today I am joined by Amanda Gaudelet. Amanda has always been drawn to heirloom elements, such as glassware, cutlery, teacups, and linens. Her passion for blending these vintage elements with those that are new is where her appreciation for setting a table was born. Antiquing from Greenwich to Palm Beach, and Pennsylvania to Paris, Amanda is always on the hunt for heirloom treasures. With a professional past in the hospitality industry, and being married to not only a restaurateur but a classically trained French Chef, Amanda has an innate desire to set a table and entertain at home. After sourcing vintage wares and designing custom ceramic wares for a number of restaurant projects, the idea to create custom, bespoke tableware for the home was born.

In this episode, Amanda and I talked about her career in the restaurant industry, why she started her business, how she sources and designs the items in her product lines, tips for antique shopping, and so much more!

Amanda's Instagram

Amanda's Website

Breast Cancer Alliance

Join Lauren as she shares her detailed three-day itinerary exploring Acadia National Park and Bar Harbor, Maine, plus favorite stops along the coast from Boston to Kennebunkport. From biking Acadia’s carriage trails and hiking Jordon Pond to finding the best lobster rolls and blueberry ice cream, this episode is a full travel guide for anyone planning a trip to coastal Maine.

Lauren walks through what she loved most, what she’d do differently, and insider tips for visiting Cadillac Mountain, Jordon Pond House, Sand Beach, and more.

Whether you’re dreaming up a New England fall road trip or planning next summer’s getaway, this itinerary offers the perfect mix of scenic drives, local eats, and relaxing coastal charm.

In This Episode:

Road-tripping from Boston to Bar Harbor
Exploring Acadia National Park’s Park Loop Road
Hiking Jordan Pond Trail (and what to expect)
Biking the Tri-Lakes Loop on Acadia’s carriage trails
Visiting Cadillac Mountain, Sand Beach, and Bar Island
Favorite eats: MDI Ice Cream, Stewman’s Lobster Pound, CJ’s Blueberry Soft Serve, and Pat’s Pizza
What Lauren would plan differently next time
Tips for first-time visitors and best times to go

Read the full itinerary on Substack!

Today I am joined by Martha Midgette! Martha is a Raleigh, NC-based interior designer and lifestyle curator known for creating classic and colorful interiors—collected, curated, and elevated—that serve as the backdrop for life’s most cherished moments. As the founder of Martha Midgette Designs, she thoughtfully blends timeless tradition with contemporary touches, often incorporating meaningful pieces and family heirlooms that anchor each space in personal history.

Since founding her firm in 2019, Martha has led projects across North Carolina and the East Coast, encompassing a range of initiatives from large-scale renovations and new builds to individual room transformations. Her work reflects a deep appreciation for beauty, balance, and the lived experience of home—creating collected, curated, and classic interiors that honor tradition while embracing warmth and everyday livability.

Born and raised in Raleigh, Martha draws on over a decade of experience in the nonprofit sector and project management. This background infuses her approach with empathy, clarity, and purpose—ensuring every design not only looks beautiful but functions seamlessly for the people who call it home.

Beyond interiors, Martha shares her favorite finds in home, fashion, and family—spotlighting both luxury and everyday pieces that reflect her graceful, refined style. A mom of two, she brings an authentic and approachable perspective to design and life, inspiring others to find beauty in balance and intention.

In this episode, Martha and I talk about her career in the nonprofit world, why it is so important to her to give back, how to take initiative, what it was like working two jobs for a few years, her interior design process and so much more!

Martha's Instagram

Martha's Website

Green Chair Project

Today I am joined by Rachel Clarke! Rachel is a visual strategist and photographer based in Greenville, SC. She works with founders and creative directors in the fashion, lifestyle, and travel industries.

In this episode Rachel and I chat about her time as a wedding photographer, how the pandemic influenced her business, why you should find your niche as a photographer, how to speak directly to your client, why she decided to rebrand to Clarke Narrative, and so much more!

Rachel's Instagram

Rachel's Website

HunterSeven Foundation

Welcome back to The So Can I Podcast! Today’s episode is a full recap of our recent trip to Nantucket — from where we stayed and what we ate to the spots I absolutely recommend visiting if you’re planning a trip of your own.

We stayed at The Nantucket Hotel, and it could not have been more perfect. I’m walking you through our full itinerary — breakfast at Lemon Press, our 14-mile day exploring the island, the beautiful Bluff Walk in Sconset, and the meals that stood out most (Cru, Bar Yoshi, and the Juice Bar for ice cream, of course).

If you’ve ever wanted to visit Nantucket or you’re planning your first trip, this episode is for you!

I cover:

Where to stay in Nantucket (and why we loved The Nantucket Hotel)
Favorite meals: Lemon Press, Cru, Bar Yoshi, and Black Eyed Susan’s
Exploring on foot — including Brant Point, Steps Beach, and the iconic Bluff Walk
Using public transportation (the Nantucket Wave) to get to 'Sconset
Why September might be the best time to visit
What I’d do differently next time (e-bikes, anyone?)

Next Up:
Stay tuned for part two — our road trip up the coast of Maine, from Kennebunkport to Bar Harbor.

Subscribe to my Substack for more information & follow along on Insta for pictures!

Today I am joined by Catherine Martin! Catherine is a life + style chaos coordinator (aka content creator), showing busy gals how to mix and match with equal parts method & madness. Catherine is all about bold colorful fashion & home decor mixed with classic pieces, and using fashion, home, and LIFE to build community with other women. Her goal is to inspire women to be uniquely themselves in the most real way- from fashion to life- showing up just as they are and not being embarrassed by it or beating themselves up for not being perfect.

Catherine's Website

Catherine's Instagram

Catherine's Substack

Daystar Counseling

Today I am joined by Jen Shoop! Jen is the founder and author of this Magpie by Jen Shoop. She holds an advanced degree in literature from Georgetown University and has enjoyed a varied career in non-profit management, technology, and product design. She considers writing her vocation, and will be releasing her first book in May 2026. Jen is an adoring wife to her husband, Landon (styled as Mr. Magpie on her blog), and a loving mother to two young children. She resides in Bethesda, Maryland.

In this episode Jen and I chat about how she shifted her career to become a full-time writer, where she gets her inspiration from, her new book, the daily practice of discipline, how to scale a writing business, her advice for writers, AI and how it could influence the writing industry, and so much more!

Jen's Website

Jen's Instagram

Good+

Welcome back to The So Can I Podcast! In today’s September book club episode, we’re diving into The London Séance Society by Sarah Penner — the perfect atmospheric, gothic mystery for fall.

If you missed it, go listen to Episode 155 where I interviewed Sarah herself. She’s the first fiction author I’ve had on the show, and it was such a joy hearing her story and journey to becoming a bestselling writer.

In this episode, I share my thoughts on The London Séance Society — including:

Why I gave it 4.5 stars
The gothic, spooky atmosphere that makes this a perfect autumn read
The surprising twists and corruption at the heart of the London Séance Society
My thoughts on the romance subplot

After the review, I also share my Fall Reading List across romance, thrillers, fantasy, and witchy/magical reads. From cozy romances like Pumpkin Spice Café to thrillers like The Golden Spoon and fantasy favorites like Bride by Ali Hazelwood, there’s something here for every type of reader. Plus, I reveal our October book club pick: The Academy by Elin Hilderbrand.

Whether you’ve already read The London Séance Society or are just looking for your next perfect fall read, this episode is for you.

Books Mentioned in This Episode:

The London Séance Society by Sarah Penner
The Amalfi Curse by Sarah Penner
The Lost Apothecary by Sarah Penner
Pumpkin Spice Café by Laurie Gilmore
Cinnamon Bun Bookstore by Laurie Gilmore
The Honeycrisp Orchard Inn by Valerie Bowman
If It Makes You Happy by Julie Olivia
The Dead Romantics by Ashley Poston
The Golden Spoon by Jessa Maxwell
And Then There Were None by Agatha Christie
The Guest List by Lucy Foley
Shady Hollow series by Juneau Black
The Thursday Murder Club by Richard Osman
Filthy Rich Fae series by Geneva Lee
Bride (and upcoming Mate) by Ali Hazelwood
The Serpent and the Wings of Night by Carissa Broadbent
From Blood and Ash and Flesh and Fire series by Jennifer L. Armentrout
Quicksilver by Callie Hart
Conform by Ariel Sullivan (forthcoming from Jenna Bush Hager’s imprint)
The Very Secret Society of Irregular Witches by Sangu Mandanna
The Ex Hex and The Kiss Curse by Erin Sterling
The Southern Book Club’s Guide to Slaying Vampires by Grady Hendrix
A Witch’s Guide to Magical Innkeeping by Sangu Mandanna
Weyward by Emilia Hart
The Academy by Elin Hilderbrand (October pick!)

✨ Don’t forget to subscribe so you never miss a book club chat, and let me know what fall reads are on your list!

Today I am joined by Ivy Odom! Ivy is a lifestyle and culinary expert and content creator. She is the Senior Lifestyle Editor at Southern Living magazine, where she hosts and produces cooking and lifestyle videos for television and social media platforms. She has had regular appearances on the TODAY Show, The Kelly Clarkson Show, and Good Morning America, and is the author of My Southern Kitchen, which comes out October 2025. Ivy was recognized as a 40 Under 40 honoree for the University of Georgia in 2023, and a FOLIO Top Women in Media Up and Comer in 2020. Outside of work, Ivy loves to travel, scope out new restaurants, work in her garden, and tackle as many home improvement projects as her schedule allows. She and her husband, Luis, live in Homewood with their dog, Basil.

In this episode, Ivy and I talked about her journey through culinary school, her first role at Southern Living Magazine, the journey from intern at Southern Living Mag to Senior Lifestyle Editor, the power of video content, her brand new cookbook, and so much more!

Ivy's Instagram

Southern Living's Instagram

Southern Living's TikTok

CURE Childhood Cancer

Today I am joined by the ladies from Sips Club, Katy Monson and Kathleen Lynch! Sips Club was created by two moms and best friends on a mission to make family wellness easy & delicious.

Co-founder, Katy Monson, brings 13 years of experience as a clinical and research lab scientist. Her lifelong passion for the sciences, combined with her commitment to family health, ensures that every product Sips Club offers is backed by rigorous research and the highest quality standards.

Katy’s best friend and co-founder, Kathleen Lynch, brings her remarkable problem-solving skills and a deep understanding of the demands of being a working mom. Her ability to balance the many facets of motherhood and career has been instrumental in creating Sips Club.

Together, their shared dedication to motherhood and friendship is the heart of Sips Club.

In this episode, we chat about their friendship, how being mothers led them to creating Sips Club, entering a crowded market, affiliate marketing, creating a community, and all about their product line!

Sips Website

Sips Instagram

American Red Cross

Today I am joined by Lawson Park! Lawson is the founder and designer of Brooks Avenue, a womenswear brand celebrating color, craftsmanship, and self-expression. With a BA in Advertising, PR, and Design from UNC Chapel Hill and her MFA in Fashion Design from FIT, Lawson’s approach to design is rooted in color, texture, and storytelling. Her work is shaped by her creative upbringing in Charlotte, NC, blending artisanal techniques and timeless silhouettes into richly detailed, narrative-driven pieces.

In this episode, Lawson and I talk about her childhood and how she has always been creative, her time at FIT, why she started her own brand, marketing strategies that have worked for her, how she views wholesale, and so much more!

Brooks Avenue Website

Brooks Avenue Instagram

Brooks Avenue TikTok

National Blood Clot Alliance

Today I am joined by Bobbi Sue Thomas! Bobbi was born and raised in South Alabama, which is where she now lives with her husband, Doug, their two daughters—Caroline and Cammie—and their four-year-old mini dachshund, Tiny, who proudly holds the title of “baby of the family.”

Bobbi launched Bobbi with the Eye in July 2023 after a dinner with her high school girlfriends where she told them that she wanted to start posting her outfits and sharing more on Instagram. They really encouraged her to create her Instagram page. Bobbi has always loved finding a good deal, sharing outfit inspo, and helping friends discover affordable fashion that fits real life. Bobbi's friends inspired her to put it out there, and the rest is history!

In this episode, Bobbi and I talked about her corporate career (which she began in a temp position), why it's important to take chances, how to carve your own path, social media hacks, and how to have a "why not you" mindset.

Bobbi's Instagram

Bobbi's TikTok

Bobbi's Website

City of Mobile Animal Shelter

Welcome back to So Can I! I’m your host, Lauren Cunningham, and today we’re diving into our August Book Club pick: The Nightingale by Kristin Hannah.

This book has been on my reading list forever, and after finally finishing it, I can confidently say — it was worth every page. At 564 pages, this story is gripping, emotional, and one that will stay with me for a long time. I read half of this book in one sitting, so it's safe to say that I loved it!

In this episode:
✨ A full spoiler-filled recap of the book
✨ My thoughts on Vianne and Isabelle as sisters, and how differently they approached survival
✨ Favorite (and hardest) moments from the story
✨ Why the ending shocked me
✨ My star rating and whether I’ll pick up another Kristin Hannah novel

Plus, I’ll share a peek at my fall reading list and announce our September book club pick: The London Séance Society!

Today I am joined by Carlyn Bushman! Carlyn is a corporate executive turned serial entrepreneur and the founder of POP Academy, a high-impact coaching platform for early-stage female founders of product-based businesses. After spending 15 years climbing the corporate ladder, Carlyn left the boardroom to build and scale multiple ventures on her own. Today, she helps ambitious women launch profitable brands with confidence–without burning out or blowing their budgets. Known for her practical, step-by-step approach, Carlyn empowers her clients to master their numbers, streamline their operations, and grow their revenue with clarity and purpose.

In this episode Carlyn talks about starting her first business & overextending herself, saying "yes" too many times, her advice for entrepreneurs, POP Academy, why she is an advocate for female's in business, and so much more!

Carlyn's Website

Carlyn's Instagram

Arizona Cancer Foundation for Children

Today I am joined by Sarah Penner! Sarah is the New York Times and internationally bestselling author of The Lost Apothecary and The London Séance Society. Her books have been translated into more than forty languages and her debut, The Lost Apothecary, has sold over one million copies worldwide.

A graduate of the University of Kansas, Sarah spent thirteen years in corporate finance and now writes full-time. In her free time, Sarah enjoys hiking, yoga, and cooking. She also sits on the Board of Directors at her local animal shelter, Friends of Strays. Sarah and her husband, Marc, live in Florida.

In this episode, Sarah and I talk about her career in finance, how she became a NYT Bestselling author, her writing process, her first book (that didn't get published), what's next for her, and so much more! You all are going to love Sarah!

Sarah's Website

Sarah's Instagram

Friends of Strays

Today I am joined by Lauren Stephens! Lauren is the Co-Founder and CEO of Dudley Stephens, a sustainable fashion brand she launched in 2015 alongside her sister, Kaki McGrath, and their mother, Bonnie Dudley. Drawing from her background in fashion and beauty public relations with brands like Gucci, Calvin Klein, L'Oréal, and Lancôme, Lauren envisioned a line of elevated everyday essentials crafted from recycled materials. Under Lauren's leadership, Dudley Stephens has transformed from a family side hustle into a multimillion-dollar enterprise with a cult following. The brand is renowned for its signature fleece turtlenecks and commitment to sustainability, having repurposed over seven million plastic bottles through its innovative use of recycled fabrics. Beyond her executive role, where she oversees design, Lauren serves as the creative force behind the brand's social media, editorial content and marketing strategies. She also co-hosts the podcast "Two Sisters in Business," where she shares insights into entrepreneurship and sustainable fashion.

A native of Darien, Connecticut, now living in Greenwich, Lauren balances her professional endeavors with family life, often sharing glimpses of both on her Instagram @laurendudleystephens.

Lauren and I talked about her career in luxury fashion PR, starting a family business, how she forecasts demand, customer retention vs. customer acquisition, the iconic Dudley Stephens' turtleneck, her new podcast, and so much more!

Lauren's Instagram

Dudley Stephens Instagram

Dudley Stephens Website

Bundles of Joy

Two Sisters in Business

Today I am joined by Anne Cynar! Anne is an e-commerce entrepreneur based in New York City. She is the founder of Pickleball Prep, a manufacturer of pickleball paddles, bags, apparel and gifts.

Prior to founding her company, Anne graduated from Yale University in 2000 and worked at The Corcoran Group in New York City. She stepped away from her career in 2010 to focus on family and raise her children. Coming back to the corporate world almost 15 years later with a fresh perspective, she created her company in January 2024.

As a mother of two with a lifelong passion for sports, wellness, and nutrition, Anne has always believed in the power of movement to support a healthy lifestyle, foster self-discipline, and build community.

She created her company to encourage outdoor time, human connection, and healthy movement. In addition to adult paddles, she also made sure to design kids' paddles, to support families who want to play together, move together, and make amazing memories together, across all generations.

In this episode, Anne and I talked about her decision to stay home while her kids were little, why she chose pickleball, the beginning stages of owning a product based business, why it's never too late to follow your dreams, and so much more!

Pickleball Prep Instagram

Pickleball Prep Website

Hudson's Helping Hands

Welcome to the very first So Can I Book Club episode! This month, we're diving into Every Summer After by Carley Fortune — a nostalgic, heart-tugging novel about first love and second chances.

In this episode, Lauren shares:

Why this book was the perfect first pick
Her honest thoughts on the characters (Team Charlie, anyone?)
A few things she didn’t love (hello, miscommunication trope 👀)
Fun behind-the-scenes of her IRL book club weekend — including beaded bracelets, pierogies, and polaroids
Book recs if you loved this one
And… the August book club pick reveal! (Hint: it’s historical, emotional, and you might want tissues.)

📚 Want to join the book club convo? Tap the link in Lauren's Instagram bio to join the broadcast channel and follow along each month.

✨ Don't forget to leave a rating + review to help us grow and keep these episodes coming.

Today I am joined by Amy Kummer. Amy Kummer is the founder and principal designer of Amy Kummer Interiors, a boutique design firm known for its timeless, fresh traditional aesthetic. With a signature style that blends classic Southern charm, soft color palettes, and elegant details, Amy creates spaces that feel as warm and welcoming as they are beautiful.

Based in Houston Texas, Amy leads full-service residential projects for clients across the region and beyond, offering a thoughtful and highly personalized approach to every home she designs. Her work has been praised for its livable luxury—spaces that are as functional for families as they are refined.

In addition to running a successful design business, Amy is passionate about mentoring the next generation of creatives. She is the founder of a hands-on summer interior design camp for teen girls, where she shares her love for design and empowers young women to explore their own creativity.

Amy is also a proud mom, a devoted believer, and a firm believer in the power of beauty—not just in the design of a home, but in the moments we create within it. She credits her faith for guiding her through the unpredictable path of entrepreneurship and sees each project as an opportunity to serve others through creativity, kindness, and grace.

Amy's Website

Amy's Instagram

We Choose Happy

Today I am joined by Carrie McDermott! Carrie is the founder of Sibley Creative, a consulting firm that helps emerging brands reach new markets through curated trunk shows, collaborations and branding. Carrie's scope ranges depending on the client -- some use her services for events like multi-city shopping events to get in front of new and existing customers. Other clients use her services in daily sense, consulting on business strategy, influencer collaborations and creative events. Carrie's background includes experience on the editorial side as an editor at Condé Nast, as well as the public relations side at companies like JCrew, Saks and Tory Burch. Merging these skill sets has led to great success in understanding how brands want to be seen and positioned in today's market.

Sibley's Instagram

CASA

In this episode of So Can I, Lauren chats about the importance of reviews/ratings for the podcast, exciting news regarding sponsorships, her new newsletter, and the So Can I book club!

Please leave a rating or review if you loved the episode!

Today I am joined by Sam Gold! Sam is the founder and CEO of Motette, an elevated children’s brand known for its buttery-soft bamboo essentials designed with real mom feedback in mind. After years in the fashion and tech industries—including leading a seven-figure women’s clothing brand—Sam launched Motette while raising two young children and co-creating the brand alongside a deeply engaged community of moms.

In addition to growing Motette, Sam now offers strategic advisory services for emerging product-based businesses, helping other founders scale, build brand awareness, and navigate launch with confidence using the same scrappy, community-driven approach that led Motette to national media coverage and a successful debut.

In this episode, Sam and I talk about how her previous work experience influenced her desire to start a business, how to actually launch a business, her Inner Circle -- a community of moms that have helped her co-create Motette, and so much more!

Sam's Instagram

Motette's Instagram

Motette's Website

iMentor

Today I am joined by Ashley Temple! Ashley is tastemaker, mom of two young girls and a Frenchie who understands the importance of creating beautiful celebrations on a budget. With a keen eye for detail and a love for all things elegant, she curates innovative gift ideas, stylish party favors, and inspiring themed decor to make every event magical.

Ashley's Website

Ashley's Instagram

Lupus Research Alliance

Today I am joined by Karly Barker. Karly is a Mom of four, a wife, a former tv anchor, a believer and now the founder of courtside kids an activewear brand specifically designed for the most active people in the world - kids. Based in Charlotte, North Carolina, Karly is originally from southern Utah where she gained a love for creating fashion of her own at a young age. She and her husband met at Brigham Young University after which Karly had a brief but wild career in broadcast news, interning at the Today Show and anchoring two shows before moving her family across the country, planting roots in the South and becoming a stay at home mom. She launched courtside kids in 2022 which has seen incredible year over year growth, launched on Nordstrom.com and is nearly 60 retailers nationwide. While Karly loves a beautiful fashion collection she is also a realistic Mom of four who is an open book about lifes challenges, can't seem to ever complete a load of laundry and claims to be a hot mess in a dress. Welcome to the show, Karly!

Courtside Kids Website

Courtside Kids Instagram

Breakthrough T1D

Today I am joined by Carly Hill. Carly is the founder of Carly A. Hill Communications and CarlyAHill.com. Originally from Traverse City. MI she has now lived in NYC for over 10 years. Her influencer management company CAHC celebrated 5 years this year, where she helps negotiate, pitch and manage influencer campaigns for her roster of 16 women. On the side, she loves to share her favorite fashion finds, travel guides and NYC recommendations on her blog and social channels, @carlyahill.

In this episode, Carly and I talk about how she was laid off twice, why she started her business, the importance of making connections with people, what a day in the life of an influencer talent manager is like, and so much more!

Carly's Instagram

Carly's Website

CAHC Instagram

Concern Worldwide

Today I am joined by Andrea Wightwick! Andrea has over 20 years of experience in the consumer packaged goods (CPG) industry, specializing in strategy and portfolio growth for food and beverage brands. Her career highlights include launching iconic products like vitaminwater zero, Chobani Oatmilk, and Honest Kids and advising pet food brands such as Nestlé Purina, Rachael Ray Nutrish, and FreshPet. With a client roster exceeding 200 brands, Andrea has driven organic growth through innovative marketing strategies, from pioneering the first Amazon Go store to reshaping household consumption with creative packaging solutions like Siggi’s Skyr Yogurt Tubes.

In 2023, Andrea crafted Salty Seagull, the first bubble-free, low-calorie, non-alcoholic cocktail under the Hapsy brand. Designed to make every gathering inclusive and festive, Hapsy cocktails offer a vibrant alternative for those choosing to drink with or without alcohol.

Based in Atlanta with her husband and two children, Andrea also co-owns three additional businesses that provide IT support, cybersecurity, and AI-driven solutions to clients. She brings a wealth of expertise, creativity, and a forward-thinking approach to every venture she undertakes.

Andrea's Website

Andrea's Instagram

Hapsy's Website

Hapsy's Instagram

Giving Kitchen

Day five of our special anniversary series and we are welcoming Mackenzie Biehl back on the show! Mackenzie and I spoke last fall and her episode quickly rose to be one of my most popular episodes. Mackenzie and I chatted about how she started her blog, why it's okay to be multi passionate, and how it is so important to give yourself time for things to actually work out. This episode was incredibly impactful on me personally & also on the business side of this podcast. I think you all are going to love it!

Mackenzie is the wife to Taylor and Mom to two hilarious and sweet kids, Harper and Hudson and a goldendoodle Brody. With a background in sales and marketing, Mackenzie embarked on a journey to build her own business through blogging and social media. Today, she is the founder and CEO of a media and marketing company specializing in food and lifestyle content.

Mackenzie is passionate about sharing innovative and attainable ideas that inspire others. Food and entertaining are her true loves, and she delights in crafting fresh, flavorful, and often healthy recipes that her family enjoys daily. From creating stunning floral arrangements to sharing easy hosting hacks, Mackenzie's goal is to provide approachable and exciting ideas to elevate everyday life.

Through her platforms, Mackenzie aims to inspire creativity and enhance the everyday experiences of her audience, offering insights and tips that empower them to create memorable moments and delicious meals.

Mackenzie has been in Delish, People, Mother.ly, Fox News, Country Living, New York Post, and more.

Mackenzie's Instagram
Mackenzie's Website
The Crescent Beach Challenge
Colorado Trail Foundation

Day four of our special anniversary series and we are welcoming Laurin Collar back on the show! Laurin and I chatted last fall and you all absolutely loved her story. Laurin and I talked about her career as a broadcaster, why persistence always pays off, and the importance of slowing down. This episode was a great reminder for me to take my time and that whatever it is that you are hoping for is going to happen at the perfect time. Loved this conversation and I know you will too!

Laurin is a Charleston based influencer, mom of two girls, both about to be at Clemson, and is married with 2 rescue dogs. She is a Former award winning journalist and was Named Top Retail Influencer in SC, Women to Watch in Social Media.

Laurin's Website

Laurin's Instagram

East Cooper Community Outreach

Day three of our special anniversary series and we are going all the way back to October of 2023! Katy King came on the podcast & her episode quickly became one of my most listened to episodes ever! Katy is the founder of Hidden Springs Flowers, and she shared all about how she started the flower farm, what daily life looks like, why you shouldn't worry as much, and why you should have confidence that things are going to fall into place exactly how they are supposed to.

Katy is a wife, Mom, flower farmer, small business owner, and entrepreneur. Shortly after having her first child in 2017, Katy had the urge to create a more flexible life for her family. After spending most of her 20s bouncing from one job to another, she finally landed in a position that she loved, but after having her daughter, she found that the 9-to-5 career wasn’t going to work for her. She wanted to be there for the milestones (the first step, the first word) and the ordinary days (library storytime, playground play date). In the summer of 2018, Katy was flipping through a magazine while on vacation and stumbled across a spread featuring the most beautiful flower farm. She devoured the article and quickly went down the rabbit hole of research. Something in her gut told her that this was the path she was looking for.

By fall of that year, Katy had turned her backyard vegetable garden into her first row of cut flowers. Fast forward to the following summer, and she had taken over a 2 acre piece of the farm to grow flowers. Over the next few years, she built a business, quite literally in her own backyard, adding a retail flower and gift shop and e-commerce site along the way. Hidden Springs Fowers is now a six figure business that contributes not only to her family, but supports five part-time employees. These days Katy spends her time juggling small business ownership with mom life. The days are never long enough, but her cup runneth over in the best way possible. As her business continues to succeed she has found herself pulled to share her success with others. Throughout her blog, resources, and guides, Katy, hopes you will be inspired to grow a beautiful life for yourself and for your family.

Katy's Instagram

Katy's Website

Today is day two of our special anniversary series + we are welcoming Melissa Ward back to the show! This conversation is from February of 2024, and was one of my favorite episodes! Melissa and I talked about her career in the pharmaceutical industry, how she started blogging, how to always be growing, and not get stuck in your ways.

Melissa is a mom who lives in North Carolina with her husband and two kids. Armed with a degree in Fashion and Textile Management from NC State University, Melissa's career journey took an unexpected turn when she went to work for start-up pharmaceutical companies for over 10 years following graduation.

In 2020 Melissa begin her own small business journey part-time. Fueled by her passion for finding deals on items for home, style, and kids, she decided to start her own blog and Instagram account, @preppygoods.

Before long, Melissa took the plunge to full-time content creation, transforming her love for discovering budget-friendly hidden-gems into a career. Her curated content revolves around showcasing finds from major retailers like Amazon, Walmart, and Target, as well as highlighting lesser-known treasures from small businesses.

Whether you're into home decor, fashion inspiration, or kid-friendly goodies, Melissa has you covered. You can explore her curated picks for preppy grandmillennials on her website, www.preppygoods.com, or connect with her on social media platforms such as Instagram, TikTok, and Pinterest, all under the handle @preppygoods. Y'all are going to love my episode with Melissa!

Melissa's Website

Melissa's Instagram

Sarah's Smile

Today we are kicking off our special anniversary series with our most popular episode ever! I interviewed Carmen Johnston back in February of 2024, and you all loved the episode!

Carmen is a Georgia-based gardening and lifestyle expert. In this episode, Carmen and I talk about how she started her business, Bespoke Garden Plans -- her virtual customized garden and landscape blueprint business for clients across the country, low maintenance plants, why failing is okay, how social media has helped her business, her experience on the Today's Show with Hoda and Jenna and HGTV's Smart House, and so much more! Carmen is full of sage advice on life + gardening. You all are going to love her!

Carmen's Website

Carmen's Instagram

Leadership Georgia

Bespoke Garden Plans

Today I am joined by Sheridan French! CREATE JOY. That is our motto at Sheridan French. In a world of fashion that is serious and exclusive, Sheridan French is undeniably fun. We stand out by promoting confidence, a positive outlook on life and bringing the JOY to getting dressed. Our pieces are designed to be as vibrant and beautiful as our customers who wear them.

Sheridan herself is an inspiring, fun leader who lives the essence of her brand as a mother of six, championing women everywhere. She finds joy in the every day while celebrating color and exuding her own zest for life. “I want every woman to feel as extraordinary and joyful wearing my designs as I have been in creating them, ready to take on the world no matter what their day may bring.” Wearing Sheridan French means putting a smile on your face and creating joyful moments, every day — because being happy is always in style.

Sheridan's Website

Sheridan's Instagram

SafeHaven

Today I am joined by Julie McAllister! Julie is a visionary cake artist redefining the boundaries of edible art. Based in Charleston, she is renowned for crafting breathtakingly lifelike confections that capture the elegance and charm of the South—think a chinoiserie vase adorned with delicate sugar flowers or an oyster roast so impeccably sculpted, it invites a second glance. Each creation is a masterful illusion, blending impeccable technique with a deep appreciation for Southern heritage and hospitality.

Her artistry has graced the pages of HGTV Magazine, Garden & Gun, Entertain & Celebrate, Southern Lady, and SKIRT, and she has been sought after for exclusive cake sculpting tutorials in American Cake Decorating Magazine. She was a featured competitor on season 3 of the Netflix show Is It Cake?, Season 4 of Discovery+ Holiday Wars, and named a winner of the Create TV Cooking Challenge.

With a clientele that includes Reese Witherspoon, Garden & Gun, and King Bean Coffee, McAllister’s work is more than cake—it is an exquisite statement, designed to captivate, celebrate, and leave a lasting impression. Each piece is a testament to the art of indulgence, where craftsmanship and creativity converge in the most decadent way. In addition to her custom creations, McAllister travels nationally to teach cake artistry workshops, sharing her expertise with bakers of all skill levels. Whether creating an opulent statement piece for a luxury event or a sculpted masterpiece for a brand campaign, she transforms cake into an unforgettable experience.

In this episode, Julie and I talked about how she began decorating cakes, her time on several TV shows, the process of creating a hyperrealistic cake, and so much more!

Historic Charleston Foundation

Julie's Instagram

Julie's Website

Today I am joined by Mary Hollis Huddleston! Mary Hollis Huddleston is a lifestyle platform from tastemaker Mary Huddleston focused on modern entertaining and style. While Mary loves the tradition of Southern hospitality, you'll never find her cooking from scratch or crafting. Her motto is "Southern charm without lifting an arm.” She loves sourcing the very best sources for tabletop and finding new ways to easily entertain in style.

Mary has also helped design and develop two curated collections for the Southern Living Collection at Dillard's. She is also an author. Mary's debut novel, Without a Hitch, released December 2021, and its sequel, Piece of Cake, in June 2023. She lives in Nashville with her two wonderful kids and amazing husband!

In this episode, Mary and I talk about her fabulous career in event planning, how she started her company Please Be Seated, her two novels, and so much more!

Mary's Website

Mary's Instagram

Today I am joined by Frances Ledgewood! Frances Ledgewood of Ledgewood Fine Stationery is known for her art of etiquette and tradition while incorporating modern touches for today’s couples and honoring the beauty and meaning of weddings by designing invitations and stationery that reflect the joy and commitment of marriage.

In this episode, we talked about how Frances got her start in the stationery industry, how she has scaled her business, her 10 year business anniversary, and so much more!

Frances' Website

Frances' Instagram

Today I am joined by Maggie Smith! Maggie is the founder of HappyyHats and Ami à Vie, two brands dedicated to elevating celebrations through thoughtful design and creativity. Raised in a family of entrepreneurs, Maggie always aspired to build something of her own. That opportunity came unexpectedly during the Covid era when a casual project of creating custom trucker hats quickly turned into a thriving business. Five years later, she independently runs two successful companies, each focused on the art of celebrating.

HappyyHats specializes in custom trucker hats designed for life’s most memorable moments, while Ami à Vie curates elevated bachelorette experiences and bespoke bridal gifting. With an eye for detail and a passion for thoughtful design, Maggie ensures that every event, gift, and accessory is both stylish and meaningful. Through Ami à Vie, she transforms bachelorette weekends into effortlessly chic, stress-free celebrations, incorporating custom branding, curated decor, and unique gifts tailored to each bride’s vision.

In this episode, Maggie and I chat about finding her niche in business, running two businesses, taking a business from a side hustle to full-time, all things bachelorette planning, and so much more!

HappyyHats Instagram

HappyyHats Website

Ami à Vie Instagram

Ami à Vie Website

UnlessU

Today I am joined by Liza Kameen! Liza brings a fresh take on classic and feminine style and aims to create genuine and authentic content around fashion and life with three children. She went to Bucknell and holds her MBA from Michigan Ross. She now lives in the low country of South Carolina. She delights in little luxuries - simple yet beautiful things that bring a smile to your face daily. She enjoys supporting new and emerging brands, especially those that are female-founded. She speaks to the mother that, although lives in a busy phase of life, likes to be in the know on new trends and strikes a balance of investing in timeless well-made pieces but also those that are practical for this season of life.

Liza's Instagram

Liza's Website

Baby2Baby

Today I am joined by Lydia Menzies! Lydia is known for her swoon-worthy table settings and her ability to connect the people that gather around those tables. Lydia knows that styling a fabulous table is a creative gift hostesses often love to share with others - and the goal of hospitality is creating a sense of happiness and belonging among the guests. Lydia is the 2025 Contributing Editor for table styling for Southern Lady magazine, and creator of The Supper Club community.
Lydia is the author of her new lifestyle book, The Supper Club with Lydia Menzies. It is a gorgeous coffee table book full of tablescape ideas for year-round hosting!
Lydia has been featured in Southern Living, BuzzFeed, GoodHousekeeping, Pop Sugar, among many others and has been asked to style for brands such as Martha Stewart for Staples, Breyers Ice Cream, Square, Mattel, Body Armor, and Netflix star, Julie McAllister. The Supper Club is Lydia’s community that combines her passion of creative party themes with helping businesses claim the recognition they deserve. Lydia takes great pride in seeing everyone enjoy the benefits of kindness and camaraderie through creativity. Lydia lives in Athens GA with her husband and 2 golden doodles. She has a daughter and a son at Furman University.

In this episode, Lydia and I talked about how she started blogging, the many amazing parties she has planned + executed, her community The Supper Club, her new book, and so much more!

Lydia's Website

Lydia's Instagram

Greenville Humane Society

Samaritan's Purse

Today I am joined by Ann Archer Atkins! Ann is the owner of Everything Sweet, a charming bake shop and gift store dedicated to making every occasion special. With a passion for creativity and celebration, Ann Archer offers custom cakes, creative consulting, and all the accessories needed to throw the perfect party. Guided by her mission statement—“Every day is a gift and should be celebrated as one!”—she brings joy to her customers by turning ordinary moments into unforgettable memories. Whether crafting a one-of-a-kind cake or curating the perfect party essentials, Ann Archer’s expertise ensures that every event is as sweet as it is special.

In this episode, we talked about how Ann got her love of baking, how she started her Bake Shop in Auburn, the importance of branding, and so much more!

Everything Sweet Instagram

Everything Sweet Website

St. Jude

Today I am joined by Kate Knowles! Kate is a mom to three boys, an entrepreneur, and a home design blogger. She started her blog and Instagram in 2017 to document her home design journey and life as a stay-at-home mom. In 2021, she and her sister launched Jansen Home, curating well-made home accessories and affordable luxuries to fit every home and lifestyle.

In this episode, Kate and I discuss how she built her blog + instagram, the business she started with her sister, building a life + career that works for you and your family, and so much more!

Kate's Website

Kate's Instagram

Jansen Home Website

Jansen Home Instagram

Project Harmony

Lauritzen Gardens

Today I am joined by Lauren Gee! You all are going to LOVE this episode. Lauren is one of the most inspiring people I have ever spoken with! If you have ever struggled with confidence (ummm haven't we all?), finding your path/purpose, or are unsure of how to have the courage to change your life... this is the episode for you! Lauren and I talked about her career journey, how & why she started her Instagram account, her cancer journey, and SO much more.

Meet Lauren Oggs Gee, a dynamic 54-year-old recently retired teacher who has seamlessly transitioned from a career in special education into a thriving social media lifestyle and fashion influencer. Lauren's journey is one of resilience, passion, and empowerment. As a colorectal cancer survivor, she uses her platform to advocate for early detection and regular screenings, all while embracing life with unwavering gratitude and fearlessness.

Lauren’s motto is simple yet profound: "Start before you're ready, and figure it out along the way." She exemplifies this every day as she empowers midlife women to embrace transformation, rediscover their confidence, and pursue their passions with grace and determination. Her content speaks directly to women who are looking for guidance on how to navigate midlife with style, sophistication, and self-assurance.

Hailing from the metro New Orleans area, Lauren has an eye for fashion that merges high-end style with affordability. Known for her "looks for less" expertise, Lauren shows her followers how to look like a million bucks without overspending. She’s mastered the art of finding chic, high-quality, and on-trend pieces that replicate designer looks, proving that luxury style can be accessible to everyone.

Lauren’s daily Instagram content is a go-to for women over 50 who seek inspiration for both work attire and casual looks. She shares her daily outfit picks and styling advice with her loyal Instagram audience, offering fashion inspiration that fits both work and everyday life. Her platform fosters a community where women feel supported and encouraged to embrace their beauty at any age, proving that fashion isn’t dictated by age.

Lauren is also deeply committed to helping midlife women become social media influencers, offering guidance and mentorship to those looking to build their own personal brands. In line with this mission, Lauren is currently in production for her own podcast, The Influencer Sisterhood, which is a joint project with another up-and-coming midlife influencer. This podcast will provide women with a space to not only learn about the world of social media influence but also to find a supportive community as they navigate their own journeys. The podcast aims to create a welcoming environment where women feel connected, supported, and empowered to share their stories and experiences.

Outside of her influencer work, Lauren is also a proud wife to her husband, Eric, and a devoted stepmom to two teenage girls. She balances family life with her love for her dogs, a cat, and her ever-growing closet in Covington, where she currently resides.

Lauren's cancer journey has been a significant part of her story, and she often speaks about her experience to inspire others. She was recently featured by You Night Empowering Events, where she shared her story of survival and transformation. Lauren’s mission is clear: to inspire women to dive into new adventures without hesitation, to live fearlessly, and to embrace each moment with courage and gratitude.

Lauren's Instagram

Lauren's Website

More about We Lift You Up

Today I am joined by Stephanie Niemis! Stephanie is a certified holistic nutritionist, recipe developer, food photographer, and content creator. She loves creating simple, fun, healthier recipes that the whole family will love! As a mom of 3 young kids, she knows how important it is to feed children nourishing meals, so she is passionate about sharing healthy kid-approved recipes and brands with her audience!

In this episode, we talked about going viral, social media woes, what inspires her, and so much more!

Stephanie's Website

Stephanie's Instagram

American Red Cross

Alzheimer's Association

Today I am joined by Ashlyn Walters + Julie Pederson! In this episode, we talk about how they started their business, why they decided to rebrand + how they came to that decision, and so much more! You all are going to love Julie and Ashlyn!

Ashlyn and Julie are the mother-daughter duo behind Southern Hospitality Company, a lifestyle brand they founded in 2016. What began as a small Etsy shop with a $100 investment has blossomed into a thriving business rooted in creativity, faith, and a passion for celebrating life. Through custom designs, event décor, and thoughtful gifting, they’ve built a brand that fosters connection and inspires others to embrace every moment. After overcoming challenges like the pandemic and shifting social media algorithms, Ashlyn and Julie are now expanding their brand to include food, travel, home décor, and more. Their mission? To create a space where everyone feels welcome and part of the family, all while continuing to share the love, joy, and resilience that defines their journey.

Southern Hospitality Company Gift Shop

Southern Hospitality Company Lifestyle Website

Southern Hospitality Instagram

Lyla's Legacy

Today I am joined by Monica Lavin. Monica is a Charleston, South Carolina-based designer and entrepreneur. Guided by a lifelong affinity for design, her journey has spanned several realms. With a Master’s in Education, Monica began her career at NASA, immersing herself in emerging technology and social influence. She later pivoted to the world of academia, serving as a professor at the College of Charleston and Savannah College of Art and Design.

In 2015, Monica founded Lavin Label, a popular blog celebrating aspirational interiors. Beloved for its visual storytelling, Lavin Label ushered in a new wave of creative pursuits. Monica embraced one of her greatest passions: interior design itself.

Today, Monica is eagerly launching a new venture, combining her love for design with her instincts for creative problem solving. Through her work on Lavin Label, she observed her audience’s draw to exterior-focused content, and found herself searching for the kind of design-driven accents that simply weren’t being made. Hailing from West Virginia steel country, it only seemed right to manufacture something herself.

Through Art of the Entry, her growing lifestyle brand, Monica creates timeless pieces for entries and exteriors. The designs (including mailboxes, doormats, and other thoughtfully crafted products) are elegant and refined, inspired by Southern heritage design and the region’s traditions of hospitality.

Art of the Entry Website
Art of the Entry Instagram
Feed the Need
Good Friends of the Low Country

Today I am joined by Alexandra Kaval! Alexandra is a certified professional life coach and founder of Grace Space Christian Coaching. She knows how easy it can feel to be overwhelmed, scattered, and stuck which led her to become a coach for women who might feel the same way. She most often works with small business owners who want to live a more prioritized, intentional, and Christ-centered life. Women who work with Alexandra can expect to simplify their lives, better manage expectations, find contentment in hard seasons and overcome negative thoughts. Alexandra partners with her clients (both over the phone and through video) to get unstuck, stop comparing, find focus, and become rooted in their identity in Christ so that they can successfully map out and live out their God given vision.

Alexandra's Website
Alexandra's Instagram
Alexandra's Podcast
Brave Works

Today I am joined by Lauren Less! Lauren has created a space people can visit for allergy-friendly recipes, chronic illness support and non-toxic lifestyle suggestions!

Lauren's Website
Lauren's Instagram
Substack
FARE

Today I am joined by Stacey Naler! Stacey is a wife and mom living in Knoxville, TN. She owns Curated Wears, a wardrobe consulting business primarily for women both locally and virtually. Stacey's business consists of closet edits (clean outs), personal shopping, and personal styling.

Stacey is big on having a streamlined wardrobe filled with closet staples - she always says that wardrobes should be 80% staple pieces then fill in the other 20% with trendier or bold pieces. She believes that you have to have those foundational pieces to be able to style the trendier and bold pattern pieces well. She is also a firm believer that you also have to have a closet that makes sense for your life as it is currently. Stacey works with clients on bringing their wardrobes to a place where it's easy to get ready in the mornings and feel good about what they're wearing.

Stacey's Instagram
Stacey's Website
Girls on the Run

Today I am joined by Meredith Neal! Meredith was born and raised in Houston, Texas. She went to Texas A&M to study Special Education. After spending time in the classroom post graduation, Meredith no longer felt like that was the right career for her. After welcoming her first little girl, Penelope (Poppy), she started Poppy Kids Co and her life has never been the same. She has been married to her high school sweetheart for 6 years and is a mom to the sweetest 3 little girls ever. Everything Meredith does is for them and she is so thankful for the opportunity to get to have a job that allows her to be with them.

Poppy Kids Co Instagram
Poppy Kids Co Website
Pops Polos Instagram
Pops Polos Website
Best Buddies

Today I am joined by CoCo Zentner! CoCo is a Texas-based artist and entrepreneur known for her vibrant, nature-inspired silk scarves and timeless artwork. With a background in painting and a BFA from The University of Texas at Austin, Coco brings an eye for traditional design and southern charm to her creations. Through her work, she aims to capture overlooked beauty in everyday life, creating pieces that feel both personal and enduring. Today, Coco’s art and accessories are cherished for their one-of-a-kind quality, designed to add elegance to any home or wardrobe.

CoCo's Website
CoCo's Instagram
Big Brother Big Sister

Hi! Back with another solo episode to end the month! In this episode, I touch on how I am planning to make the podcast a business & any progress I have made on that front. And, I go over my February goals for starting to look for sponsorships! We also talk about why it is so important to have different selling and marketing channels and how I am diversifying the Podcast this year! I end the episode by giving you a list of the FIVE things I am loving at the moment!

I'll be back with another guest episode on Tuesday! Thank you so much for listening + subscribing!

Oura Ring
Faux Flowers
Coffee Cups
Merit Makeup
Lake Pajamas

Today I am joined by Mattye Woodcock! Inspired by storytelling, art, and sentimentality, Mattye shares her passion for family and beautiful design through Namesake Celebrations.

Mattye has been a collector of keepsakes since childhood, valuing the way tangible goods connect us to moments in our lives and help us savor and share our stories. By honing in on her classic and romantic style, she partners with other female creators to bring Namesake’s modern heirlooms to life through sewing and embroidery..

Mattye discovers her most meaningful ideas within her family and the life they’re making together. She and her husband Woody live in Birmingham, Alabama, with their three young children Fox, Mae, and Hampton.

Namesake Celebrations Instagram
Namesake Celebrations Website
Abel Speaks
Welcome Baby USA

Today I am joined by Margaret and Sarah, sisters and co-founders of Fraulein Boots! In their own words...

WE WANT CUTER BOOTS.

Vintage style, timeless, comfortable, to wear to football games, rodeos, shopping trips, concerts and carpool.

We are sisters with an authentic, unique style that embodies our brand. Cowboy boots have been on our feet since we were little girls.

Our hero was Crystal Gayle. We saw her at the Houston rodeo with hair to her waist twirling around with sparkles and boots. We had stars in our eyes…
One of our favorite family trips was to Whispering Wind’s dude ranch in Bandera, TX. Our parents were entertaining friends from Scotland and wanted to show them a cowboy experience of Texas in the 80s. They took us to an iconic honky-tonk, Arkey Blues’ Silver Dollar Saloon. Walking in the door, you head directly down some rickety old stairs with smoke in the air and the smell of pork ribs in a crock pot, this dark musty joint was like nothing we’d ever seen. The sawdust on the floor begged us to ask why?
The answer was in the two steps and the boots sliding across the floor. Just like they don’t make honky-tonks like Arkey Blues anymore, we feel like they don’t design cowboy boots like they used to.

Our late father’s favorite song was Fraulein written by Lawton Williams and sung by Bobby Helms 1957. We named our boot line, Fraulein Boots, as an homage to our late father and a tribute to honky tonk nostalgia.

Fraulein's Website
Fraulein's Instagram
Farm Aid

Today I am joined by Abbey Glass! Abbey is an Atlanta-based womenswear brand steeped in confidence, timelessness, and playful elegance. Abbey is a classically trained designer who honed her skills at Central Saint Martins and the Rhode Island School of Design. Following her distinguished education, Abbey returned to her hometown of Atlanta to create couture gowns for women nationwide. Abbey, who began designing dresses at the young age of ten using her grandmother’s vintage Singer, was quickly met with a growing demand for both her point of view and custom-made products. Her appeal led to the launch of her namesake brand in 2015, harnessing her unique skillset to make designer style accessible with a full collection under $500.

Designed to encourage women to explore the art of dressing up, the Abbey Glass collection offers versatile, expertly tailored occasion wear featuring custom fabrics and prints. Inspired by 1960s icons, the designer plays with clean lines and feminine proportions to infuse her timeless pieces with effortless style. When she’s not designing and running her company, Abbey loves to spend time with her Great Pyrenees rescue and test out extravagant recipes with her husband using homegrown vegetables and herbs.

Abbey's Instagram
Abbey's Website
MDA for ALS

Join me for another solo episode of the So Can I Podcast where I cover a few 2025 goals! If you are feeling overwhelmed starting out the New Year, then you are in the right place!

In this episode, we cover my tips for combating overwhelm, why I am easing into 2025, and goals for 2025! I share details about securing sponsorships, instagram strategy, personal goals, and more!

Today I am joined by Claudia McDivitt! Claudia is a Health and Mindset Coach for Women. She helps women build confidence, overcome negative self-talk, and nourish their health. Claudia believes that women are the heart of their homes. Healthy women create healthy homes, both physically and emotionally! Claudia is a mom of two and married to her best friend. She loves spending time outside, walking, working out, the beach, time with friends, and the TN Vols.

Doulos Partners
Claudia's Website
Claudia's Instagram
Claudia's Podcast

Today I am joined by Whitney Talsma! Whitney grew up in Northern Virginia where she met her husband of 17 years. She eventually moved to Boston, MA in 2012, where she worked in commercial real estate as a property manager for five years. Whitney then started working at Anthropologie's bridal brand for another five years working as a stylist and manager. Whitney lives in Boston in an 1814 antique federal farmhouse with her husband and children. Her family background is rich in culture. Her grandmother on her dad's side is South Korean, her grandfather is Scottish while her other grandparents are from Argentina. Her diverse background influences her designs + love for travel. In her free time she enjoys spending time with her family, riding her bicycle, gardening, yoga, being outdoors, and drinking wine with a charcuterie board.

Whitney's Instagram
Whitney's Website
Barakat

Today I am joined by Lauren Truslow! Lauren ignites a community of women on their journey to their authentic, most confident self. The solutions she brings through her complementary businesses—two barre3 fitness studios, The Nail barre salons, and The Plan by Lauren Truslow, a line of planners —are designed to help women prioritize self-love and healthy rhythms. Lauren is a Mom of four young children, a wife and an advocate for women.

Lauren's Instagram
The Plan Instagram
A Girl In Sweaty Spandex Podcast
The Plan Website

Please consider donating to Hurricane Helene relief efforts. This is an on-going crisis that has impacted so many people throughout the Southeast.

Today I am joined by Mariah Grumet! As a certified etiquette trainer, Mariah's mission is to bring an intentional sparkle back to a lost art. She redefines the meaning of etiquette with a modern, approachable, and vibrant twist on the topic to help her clients build confidence, create stronger connections, distinguish themselves, and reach their full potential in their personal and professional lives. Old Soul Etiquette was founded in 2021 when Mariah left a career in fashion to follow her greatest dream: to empower and impact through her passion for modern etiquette.

Mariah is honored to work with individuals of all ages and backgrounds located across the globe. Old Soul Etiquette's services include both in-person and virtual private consulting, interactive group workshops, webinars, speaking engagements, and special events on the following topics: youth, social, dining and business etiquette, personal branding, wedding preparation, style consulting, and more. OSE’s clients span across industries such as high jewelry, finance, education, real estate, talent management, utility, hospitality, entertainment, and more. Mariah is based in New York City, and is available to travel by request.

Mariah is also the author of modern wedding etiquette book "What Do I Do?” Her expertise has been sought after by The Today Show, NBC News, Fox News, Forbes, Southern Living, The New York Post, Travel & Leisure, Brides, Martha Stewart, and more.

Mariah's Instagram
Mariah's Website

We hit over 65,000 listens!! Listen in to hear how I accidentally found out about this milestone + also why I think it is so important to be a beginner and try new things!

Today I am joined by Phebe Huth! Phebe is the founder of Breck and Grier, a coastal-inspired brand featuring tote bags designed in Charleston, South Carolina, and woven in Morocco.

Breck and Grier Website
Breck and Grier Instagram
Fred's Team

Today I am joined by Leslie Kerrigan! Leslie is a photographer in Greenville, SC specializing in high school senior portraits. She is a mom to two college age boys and wife to her one time cubicle mate, Dan. Leslie loves all things fashion and girly so she loves to help her clients with what to wear for their photoshoots as well as inspire women to have fun with fashion and find their style. She is also passionate about helping women build successful and profitable photography businesses through her educational site, Seniorologie. Through this, she hosts workshops for women photographers who want to learn how to run a successful photography business. She also speaks at conferences across the country where she educates photographers on using social media to market their business, posing high school senior clients, pricing for profit and more! You can usually find Leslie sitting at her desk with her toy goldendoodle Henry in her lap as she edits photos for clients or creates content for social media for all three of her accounts - Leslie Kerrigan Photography, Seniorologie and Leslie Kerrigan Style.

Leslie Kerrigan Photography
Leslie Kerrigan Style
Seniorologie
All Hands and Hearts

Today I am joined by Gloria Baker! Gloria is the Founder and owner of Willow Road Interiors, offering weekly curated sales of antiques with a penchant for equestrian style.

After leaving a career in accounting, Gloria founded Willow Road Interiors in 2019 and the business continues to evolve and grow on Instagram weekly.

Ryerss Farm
Gloria's Instagram

Today I am joined by Colleen Waguespack! Colleen is an Interior Designer who is as comfortable implementing contemporary interior elements as she is blending antiques with modern upholstery and an eclectic collection of art. Her signature style is a well edited home that reflects the client’s personal taste, lifestyle, and background. She takes her client’s ideas and guides them toward a more modern aesthetic that inspires them to refine and expand their sense of style. Each project is a true collaboration that delivers a sophisticated and livable finished product.

After graduating in 1997 from the LSU School of Interior Design, Colleen started her career in Washington, DC where she worked for commercial architecture firms designing corporate interiors for ten years.

In 2007, she and her husband, Stephen Waguespack, moved with their three sons to Baton Rouge, LA. With over twenty years of professional experience in Interior Design and clients all over the United States, Colleen launched her own Interiors practice in 2016.

In 2015, Colleen founded Fig & Dove, a couture line of holiday décor designed to complement the interiors she was working on. Since the brand’s launch, Fig & Dove has been featured in national publications including Garden & Gun, Southern Living, Architectural Digest, Southern Home and Southern Lady. Colleen has been featured as a “Mover & Maker” in Traditional Home and a “Best New Tastemaker” by Southern Living. Today, Fig & Dove can be found in retail boutiques across the country. The line has expanded considerably and become a year-round go-to for thoughtful gifting and home décor all curated by Colleen.

Colleen's Website
Colleen's Instagram
Fig & Dove's Instagram
Fig & Dove's Website
Emerge Center

Today I am joined by Keziah Bollinger! Keziah is the owner and coach behind Worth., where she helps women from all over the country start and build successful six figure businesses. In efforts to grow personally and expand her business, she recently moved from Augusta, Georgia to Austin, Texas.

Keziah is a firm believer that all dreams lie on the other side of the thing we are scared to do. Fear and lack of confidence held her back for years, and she is on a mission to help as many women as possible break through barriers and to achieve the things they never thought possible.

Keziah is giving listeners of So Can I a 25% off discount on her Six Figure Etsy Academy! The code is SOCANI25

White Dog
Keziah's Website
Keziah's Instagram

Today I am joined by Mackenzie Biehl! Mackenzie is the wife to Taylor and Mom to two hilarious and sweet kids, Harper and Hudson and a goldendoodle Brody. With a background in sales and marketing, Mackenzie embarked on a journey to build her own business through blogging and social media. Today, she is the founder and CEO of a media and marketing company specializing in food and lifestyle content.

Mackenzie is passionate about sharing innovative and attainable ideas that inspire others. Food and entertaining are her true loves, and she delights in crafting fresh, flavorful, and often healthy recipes that her family enjoys daily. From creating stunning floral arrangements to sharing easy hosting hacks, Mackenzie's goal is to provide approachable and exciting ideas to elevate everyday life.

Through her platforms, Mackenzie aims to inspire creativity and enhance the everyday experiences of her audience, offering insights and tips that empower them to create memorable moments and delicious meals.

Mackenzie has been in Delish, People, Mother.ly, Fox News, Country Living, New York Post, and more.

Mackenzie's Instagram
Mackenzie's Website
The Crescent Beach Challenge
Colorado Trail Foundation

Today I am joined by Elizabeth Bloom! Elizabeth is a highly accomplished fine artist and designer from Virginia, renowned for her expertise in branding, illustration, and e-commerce. Over the course of a decade, Elizabeth crafted her career as a Brand Designer and Illustrator, leaving a mark on prominent product-based enterprises such as Tuckernuck, Vineyard Vines, Tervis Tumbler and more.

In a transformative move in 2023, Elizabeth committed herself wholly to her studio practice. She now dedicates her talents to shaping brand identities, art direction, and producing captivating fine art that reflects imagination, creativity, and joy. Her mission is to enrich the lives of others through the power of illustration and creative collaboration. Elizabeth's portfolio extends beyond conventional design, as she specializes in bespoke branding and stationery for select clients. Her unique approach tailors each project to the distinct needs and aspirations of her clientele, showcasing a commitment to delivering personalized and exceptional creative solutions.

Beyond her creative pursuits, Elizabeth finds inspiration in her garden, is an avid reader, explores the Shenandoah through hiking. Her multifaceted interests and unwavering passion for her craft set her apart as a truly remarkable artist and designer.

Elizabeth's Website
Elizabeth's Instagram
Girls On The Run

Today I am joined by Morgan Bailey! Virginia born and raised, now living in Charlottesville, VA. Morgan is the Mom to a 2 year old little girl Landry, and sweet golden retriever Mosby. Morgan started Kes Collections in 2020 when she was looking for high quality colorful rugs for her new home and couldn't find the right fit. When she's not working on Kes Collections, Morgan can be found going on adventures with her husband, daughter and dog, Mosby.

Kes Collections' Website
Kes Collections' Instagram
Almost Heaven
Dogs Deserve Better

Today I am joined by Taylor Davis Reese! Taylor was born and raised just outside of Charlotte, NC. During her high school years, Taylor recognized a need for unique jewelry and began teaching herself to make bracelets and sets for upperclassmen attending prom. After high school, she attended Appalachian State University and Queens University of Charlotte where she earned her degree in Sports Communication. Taylor has always been equally passionate about sports and fashion. After college she worked at Belk for five years where she held positions in trend forecasting and cosmetic buying. In 2013 she started her first blog, The Fancier Fan, as a way to combine both of her passions and to style the jewelry she was making. After college, Taylor realized there was a gap in the market for more fashion forward, team-colored jewelry for smaller fan bases and knew that her jewelry hobby could be a great brand. In 2015, The Fancier Fan was updated to Reese’s Hardwear to encompass a wider audience and array of content. December 2021 brought more changes as Taylor decided to separate the jewelry brand (Shop Taylor Reese) from the blog (Reese's Hardwear) and table styling/ entertaining (Always the Host) accounts on social media. In addition to her entrepreneurial endeavors, Taylor is a contributor to Scoop Charlotte, stylist, and is involved with several of the fashion weeks and pop ups held in the Carolinas, and a co-founder of the Charlotte chapter of The Southern C. You can often find her shopping local boutiques or her favorite bead store, reading, or at home spending lots of time with her husband and two boys.

Shop Taylor Reese Website
Shop Taylor Reese Instagram
Taylor's Instagram
Foster Village Charlotte
Isabella Santos Foundation

Today I am joined by Laurin Collar! Laurin is a Charleston based influencer, mom of two girls, both about to be at Clemson, and is married with 2 rescue dogs. She is a Former award winning journalist and was Named Top Retail Influencer in SC, Women to Watch in Social Media.

Laurin's Instagram
Laurin's TikTok
Laurin's Website
East Cooper Community Outreach

Today I am joined by Jordan Louis! Jordan is the founder and owner of Link x Lou, which is a permanent jewelry business. After leaving a career in esthetics, Jordan founded Link x Lou in 2020 and it is now a nationwide experience based brand offering permanent jewelry experiences in 55 cities and growing! Now let's get into my episode with Jordan.

Jordan's Instagram
LinkxLou's Instagram
LinkxLou's Website

Today I am joined by Elizabeth Hutchinson! As a 7th generation Floridian, has always craved color... whether she's hunting vintage finds or planning her next soirée- color is constantly speaking to her palette. Elizabeth has always gravitated towards a more traditional aesthetic, filled with tropical- chic flair. Thanks to her mother, she developed an appreciation for antiques and vintage pieces at a very young age. Through Hibiscus House, she hopes to encourage all ages (and at all price points) to mix timeless pieces with updated trends, while reflecting personal style. You’ll usually find her swooning over embroidered linens and bold wallpaper while filling her party closet with her Grandmother's silver and fun tablescape décor. When starting Hibiscus House for a fun side hustle during COVID-19, Elizabeth never thought her passion would soon become a full-time dream job. She is beyond appreciative and overjoyed with support from local clients as well as those throughout the country. Elizabeth lives in Birmingham with her Alabama- native husband, John "Hut", and their golden retriever puppy, Kiwi.

Hibiscus House Website
Hibiscus House Instagram
American Red Cross

Today I am joined by Kristin Kennedy! Kristin is the former Editor in Chief of Seventeen Magazine, where she transitioned a 70-year-old print magazine into the leading brand for young millenials and Gen Z. As a fashion and lifestyle influencer, brand consultant, and the founder and voice behind Closetful of Clothes, Kristin continues to create authentic, engaging content that builds loyal communities. During her over 15-year career in publishing, Kristin also served as an editor at Glamour, Vanity Fair, and The Knot and authored multiple books. Through her website and social media platforms, Kristin helps busy women live their best, most inspired life — a mission she’s pursued her entire career. Follow the mom of three on Instagram and TikTok for outfit ideas, home inspo, and mom hacks and stay for the husband memes.

Kristin's Instagram
Kristin's TikTok
Kristin's Website
Bundles of Joy

Today I am joined by Vera Stewart! Vera is a national-recognized TV personality, cookbook author and entrepreneur whose career in the food and hospitality industries spans four decades. She is an accomplished speaker and covers a wide variety of topics, all of which are motivational. Vera’s philosophy is based on a winning attitude and passion for perfection.

Launching her career in the 1980s with a cottage catering business, VeryVera, she has become a household name with ventures that included a bakery and café, and a national mail order business for her signature cakes and casseroles. She currently has the cooking and lifestyle show The VeryVera Show, the VeryVera Cookbook Series, the VeryVera Cooking Camp, and VERA, a catering, concierge and hospitality service for patrons of the Masters tournament in Augusta, Georgia.

With a passion for Southern dishes passed down through generations, her manifold business endeavors have inspired people all over the nation to create memories in the kitchen. The VeryVera Show, nearing Season 13, is syndicated in 42 markets, the popular VeryVera Cooking Camp is starting its 21 st year, her first cookbook is in its fifth print and her new cookbook launched in Spring 2023. Vera’s Strawberry Layer Cake made Oprah’s Favorite Things list in 2009, and Vera (and her Carrot Cake) appeared on an episode of The Food Network’s Throwdown with Bobby Flay... and won!

Vera graduated from the University of Georgia with a degree in Home Economics education in 1974. Early in her career in 1997 she was named Small Business Person of the Year and is a 2010 Business Hall of Fame Laureate. In 2019 she was recognized with the ‘Bulldog 100’ award, signifying the top 100 growing businesses in Georgia.

Vera's Website
Vera's Instagram
Apparo Academy

Today I am joined by previous guest + SEO expert, Meg Mason! In this episode, Meg explains what SEO is, why it matters, how to create an SEO friendly blog post, and so much more!

Meg's Website
Meg's Instagram

Today I am joined by Jeanne Barber. Jeanne is a former lawyer who now runs a seven figure interior design firm with a team of 7 people. A high risk pregnancy and premature infant with special needs made her reevaluate her life's path and follow her true passion of design - the rest followed.

She credits Camden Grace's left brain/right brain approach as a key to their success - they are process driven and highly organized, but true artists at their core. No two projects are alike because no two clients are alike. Learning about how her clients live and work and play and translating that into a cohesive and beautiful design is her greatest honor.

Camden Grace Website
Camden Grace Instagram
Camden Grace Youtube
Tommy's

Today I am joined by Tyler Johnson! Tyler is the owner and curator of Too Good To Miss, a lifestyle account and brand sharing daily tips, deals, and finds for your home, wardrobe, and kids. She sources classic, preppy, style clothing and home decor finds for a life well lived at every budget.

Tyler started on her content creation journey in 2020 during the pandemic with the goal of helping fellow moms keep their children engaged. She has continuously evolved and expanded the brand to keep up with her audience and recent trends. More recently, Tyler has launched collections with local Houston based small businesses featuring dresses, accessories, and dinnerware.

Tyler lives in Houston, Texas with her husband and two young daughters. Her passion for branding goes back to college where she graduated from Texas A&M University with a Master’s in business marketing. Before starting her own small business, she worked as a Global Transformational Change Manager in the Oil & Gas industry.

Whether you’re looking for classic casual fashion inspiration, approachable home decor, or precious finds for your kids Tyler has you covered! Find her curated picks and connect with her on social via Instagram and TikTok under the handle @Too.Good.To.Miss.

Tyler's Instagram
Tyler's TikTok
Sky High for Kids

Today I am joined by Catherine Cartie! Catherine is a watercolor artist, illustrator, and calligrapher based in Fort Worth, Texas. She specializes in licensing custom artwork and watercolor patterns to clothing companies, wedding stationers, interior designers, and other brands across the country. Catherine also loves creating for her online product shop, which consists of original paintings and art prints, silk scarves, notecards, gift wrap, playing cards, and an annual Christmas Card and acrylic ornament collection.

She is probably most known for her butterflies. A few years ago, Catherine created a series of watercolor butterfly paintings that resonated with her audience in such a beautiful and unexpected way. To be able to connect with people through sharing their stories of butterflies really made Catherine understand the power that art has to bring everyone together. Those butterflies took on a life of their own and have become a central part of Catherine's brand.

When she is not painting or dreaming of new products or pattern ideas, you can find Catherine on the tennis court, at some kind of kid’s sporting event, or at her favorite local coffee shop with her friends, and 3 beautifully crazy children, Jack, Elliot, and Maes.

Cartherine's Instagram
Catherine's Website
The Net

Today I am joined by Erica Wasserman. Erica graduated from the University of Connecticut in 2005 with a degree in Human Development and Family Studies. Erica wanted to take a few years off between undergrad and grad school so she moved up to Boston after graduation and was an Admissions Counselor at a design school. Erica lived there for close to two years and then moved back down to Connecticut to complete her master’s degree in education at Fairfield University. Erica has always been creative and loved creating things and during that time, she started making and selling jewelry. While in graduate school, she taught at two private schools in Fairfield County. During that time Erica met her husband and they got married in 2010. Their daughter was born in 2011 and they moved down to New Jersey in 2012. Erica was a stay at home mom and then in 2015 started creating monogrammed items for friends and family. Between word of mouth and social media, The Monogram Corner was born!

Erica has been kind enough to give all So Can I listeners 15% off with code SOCANIPOD.

The Monogram Corner Instagram
The Monogram Corner Website
Save the Music Foundation

Today I am joined by previous guest, Georgia Perkins! In this episode, Georgia and I talk about all things health + wellness for the busy woman!

Georgia's Instagram
Georgia's Website

Today I am joined by Kristy Cadwallader! Kristy is the creator and photographer behind Kristy & New England. Her instagram @kristynewengland and website kristynewengland.com feature coastal and New England travel, classic style finds, & the renovation of her Connecticut home, Foxhill House. Kristy's home and design projects have been featured in print in Better Homes & Gardens Magazine, BHG Christmas Ideas, and several other publications and media sites. She has penned articles for Yankee Magazine's newengland.com and has even been in a style round-up on Town & Country. She loves photography, Nantucket summers, and coastal trad interiors. New England is always her muse, almost like a character in her content. Kristy lives in a little town in Connecticut and has been married for 23 years to her husband, Topher and they have two sons.

Kristy's Instagram
Kristy's Website
Crohn's & Colitis Foundation

Today I am joined by Erin McDermott White! Erin's passion is to bring her customers a curated jewelry and lifestyle collection that makes them feel beautiful, “put together,” and confident. She believes that everyone is in need of effortless staples that are accessible, stylish, and make you feel like your best self, whether you're at work, running errands after yoga, enjoying cocktails, attending a black-tie function, or spending the day with family and friends. Erin's customers love her fresh and modern spin on timeless classics that transition beautifully in their busy lives. Here is a little Fun Fact about Erin: Over 15 years ago while Erin was in school, she would set up a booth at 5:45 a.m. every Saturday and sell jewelry from the back of her car at the Charlottesville City Market. Erin loved it from the moment she was there. Who would've thought that those 25 pairs of earrings would turn into a passion that feeds her soul, and has connected her to all of her customers! Erin is so grateful to be doing something she looks forward to every day, and she loves seeing Erin McDermott Jewelry continue to grow and evolve.

Erin's Website
Erin's Instagram
Backpack Beginnings

Happy 2 years of So Can I!! Today I am sharing five quick lessons that I have learned while doing this podcast!

Lifestyle blogger, Alexa Archibald, has grown her Instagram following from 12,000 followers to over 140k in just seven months. In this episode, Alexa reveals how she was able to use strategies she learned from her time working at Facebook and Instagram, and employ them in her own business + blog.

Follow Alexa
Check out Alexa's website

I just completed my second personal branding photoshoot and it is a LOT of work! In this quick episode, I give my top five nonnegotiables when planning a photoshoot.

Join me as I chat about what all you can expect with the new rebrand -- coming June 11th!

Today I am joined by Amanda Wilbanks! Although she grew up in an Appalachian family where recipes were traded like heirloom plant cuttings, Amanda never envisioned herself as the CEO of one of America’s premier pie companies. Her legacy of delicious Southern baking became a career in 2011, when her mother-in-law taught her how to make an incomparable, melt-in-your-mouth, all-butter pie crust. Within a few months, baking turned from a hobby into an obsession, and Amanda’s husband - whose waistline was rapidly expanding - demanded she either stop baking or start selling her delicious creations.

As a result, Amanda launched Southern Baked Pie Company in 2012 with nothing but $400, a knockout pie crust recipe, and a dream to share the joy of fresh-baked pie with the world.

Today, that dream is a reality with four retail locations across North Georgia and Metro Atlanta and thousands of pies shipped nationwide every day. Together with her dedicated team of bakers, Amanda has created a gourmet selection of sweet and savory pies, and the world has taken notice. Since the doors opened ten years ago, Southern Baked Pie has garnered features on Oprah’s Favorite Things, The Today Show, Southern Living Magazine, Food Network, and more! Named one of the best pie shops in America by Thrillist and Mashed, Southern Baked proudly ships elegant, handmade pies nationwide so that everyone can celebrate life’s special occasions, big and small, with pie.

Amanda approaches every role in her life with passion and joy. She is also a wife, mother to three young children, a cookbook author, and a guest lecturer.

CURE
Southern Baked Pie Website
Southern Baked Pie Instagram

Today I am joined by Ashley Schoenith. Ashley is a self-proclaimed Old Soul, Ashley Schoenith has a deep-rooted passion for the nostalgia of things from the past and keeping their story alive. On a mission to keep family heirlooms around for the next generation, she has a honed design aesthetic heavily influenced from the details & craftsmanship she finds in vintage goods, apparent in her surface patterns, textile design and product work. As a nod to her long-time line of kitchen textiles and her quest to preserve her own family recipes, she recently published a cookbook, The Heirloomed Kitchen, on shelves now. And, a new interiors collection of fabric, wallpaper & cushions filled with timeless patterns for your collected home. An avid vintage hunter, she enjoys spending time in Atlanta with her husband Shane, three young children Wyatt, Sawyer & Waylon and their vizsla pup, Mae.

Heirloomed Collection Website
Heirloomed Collection Instagram
Ashley's Instagram
Purple Pansies

Today I am joined by Asha Junot. Asha spends her days loving, laughing and learning with her husband, son, and hound dog in the Sunshine State. Her name is pronounced like Tasha without the T and comes from India, like her dad. It means hope. Asha's hope is that her words about hope encourage you to put your hope in the only thing that will never fail, fade, or falter: God's love. Asha knows that all the very best things come from imperfect faith in the perfectly faithful God.

Asha's Instagram
Asha's Substack
Asha's Book
Magdalene's

Today I am joined by Bryson Kessler. Bryson is the owner of Clover + Bee Boutique and the host of the Honey For Your Heart Podcast. She is a wife to Todd, mom of 4 and a serial entrepreneur. Feeling called into ministry as a teenager but given the heart of an entrepreneur, she eventually learned how you can combine both to impact lives for the Kingdom. Bryson loves time at the beach with her family and date nights with her husband!

Clover + Bee's Instagram
Clover + Bee's Website
Honey for Your Heart Podcast
Vapor

Today I am joined by SJ Bailey! SJ is the founder and designer of SJ Bailey Co., a jewelry and design business that specializes in wedding jewelry. She started making jewelry in high school and decided to restart her high school business after graduating from the University of Georgia in 2019. Today, she offers ready-made collection pieces on her website, and she also works with brides to create custom wedding day jewelry. Today, she lives in Atlanta with her husband Jackson and her golden retriever, Miss Biscuit.

SJ Bailey Co Website
SJ Bailey Instagram
SJ Bailey Curated

Today I am joined by Whitney Rowell! Whitney is a mother, wife, and passionate entrepreneur. She spent the first decade of her professional career helping to launch new businesses and grow brand awareness through positions in public relations, digital strategy, marketing and branding in Dallas, New York City, and Palm Beach. Today, she is the founder and CEO of Miracle Mama, a company with the mission of giving every mama a boost, widely recognized for creating Miracle Milkookies, a direct-to-consumer lactation ‘Kookie’ company. Whitney is also founder and host of the podcast, Message From Mom, a platform for conversations with healthcare professionals, influencers and inspiring moms disrupting the modern mom space. She loves connecting with other female entrepreneurs and has built a local female founder network called Collective Thirty One. Whitney and her businesses have been featured in Inc. Magazine, The Dallas Morning News, PaperCity Magazine, Good Morning Texas, and D Magazine, among others.

Whitney's Instagram
Miracle Milkookies Instagram
Miracle Milkookies Website
Collective Thirty One
Council For Life

Hi y'all! I am back with another solo episode today! I just celebrated my 27th birthday, so I decided to share 27 lessons on success in today's episode. I hope these tips, tricks, quotes, and mantras help you like they have helped me!

Today I am joined by Leigh Ann Miller. A graduate of The Academy of the Sacred Heart, Leigh Ann moved “up” to South Carolina to attend Wofford College where she earned a BA in English while pursuing interests in political journalism and education. Her love for higher education and student success led her to a 6 year career in Higher Education marketing. However, due to the nature of education, the title of Director of Admission Marketing also encompassed recruiting students from New England’s finest prep and boarding schools throughout her tenure.

In 2019, Leigh Ann left her career to pursue an MBA in Entrepreneurship at Clemson University focusing on a fashion line of performance equestrian jackets. However, due to the pandemic, plans shifted and fashion design turned into fashion retail. As of 2020, Leigh Ann owns and operates Pink Bee GVL in Greenville, SC. This curated collection includes legacy brands such as Lilly Pulitzer, Barbour, and Longchamp, and also new favorites including Sail to Sable, Smith & Quinn, Vineyard Vines and more. Along with her staff of 6 “Bees,” Leigh Ann loves serving the Greenville community and beyond.
When she’s not at the store, you can find Leigh Ann listening to mystery audio books, trying out all the cocktail and wine places in town, or, most likely, snuggling with her pup, and #1 employee, E. Lee!

Pink Bee's Instagram
Pink Bee's Website
Neighborhood Cancer Connection

Today I am joined by Mary Helen Law! Mary Helen is a mom of two littles (3-year-old Will and 4-year-old Ana Cathryn). She lives in Rome, Georgia, and has been selling travel for almost 7 years. Just shy of three years ago, Mary Helen brought on her first two independent contractors to help her manage overflow business. About a year and a half ago, Mary Helen decided her team could benefit from a rebrand. Thus, Mini Mouse Counselors was formed. She now has a team of 5 agents selling Disney travel, with a focus on the luxury market. As her client-base grew, she also saw a need for a second "sister" brand selling luxury non-Disney travel. It was no longer working to sell 5 star resorts as Mini Mouse Counselors. So this year, she established Law Luxury Travel, a luxury travel brand focusing on custom travel itineraries for domestic and international destinations. Y'all are going to love Mary Helen!

Mary Helen's Instagram
Mini Mouse Counselors Instagram
Mini Mouse Counselors Website
Law Luxury Instagram
Law Luxury Website
Kids at Heart

Today I am joined by Maggie York. Maggie is an interior decorator and interior and lifestyle content creator. She lives on a farm with her husband and four children in her hometown.

She is a creator at heart who loves putting a fresh take on traditional style. Whether she is decorating a client's home or creating content for her audiences, Maggie loves helping others create a home and life that suits them and their families. She loves to create beautiful yet approachable interiors and is forever a fan of casually chic style. You all are going to love Maggie!

Maggie's Instagram
Maggie's Website
Cholangiocarcinoma Foundation

Today I am joined by Grace Hamlin! Grace is a mom to two little girls, Margaret and Catherine, and is raising them alongside her high school sweetheart turned husband, Curtis, in the gulf coast town of Bradenton, Florida.

During Grace's last year of college in 2009, she started a blog after being inspired by so many creative young women doing the same. When she began her time as a high school teacher with Teach For America, blogging became harder to maintain and she let it go by the way side. Grace missed the outlet for writing, sharing, and creating and always wondered, “What if I’d never stopped?’ Grace wrestled with self doubt and feelings that it was “too late” since gone were the days of a simple blogspot.com. But after she stepped away from the classroom to be the stay-at-home caregiver for her oldest, Grace began to more seriously consider giving blogging another chance. It took a while – and many years of her friends patiently listening to her think about it – but 10 years after Grace's first blog post, she dusted off the keyboard once again. This time, sharing on Instagram as well.

Since 2019 Grace has covered everything from current events and issues of social justice to reflections on parenting, travel guides, home decor finds, and tablescaping tips. But perhaps more than anything, Grace enjoys sharing and styling looks with a focus on size inclusive options. In this episode, Grace and I talk about the blogging industry, how she started her blog back up after a few years, size inclusivity, and so much more. You are going to love Grace!

Grace's Instagram
Grace's Website
Black Mamas Matter

Today I am joined by Alli Tallman! Alli is a registered dietitian and metabolism expert with 7+ years of experience in the field helping women look and feel their best without dieting. Allison has worked with 1000s of women to help them to fix their broken metabolism and feel more confident in their body using her unique 3-phased approach.

In this episode, Alli and I talk about how she became a registered dietician, her first job with the Chicago Cubs, her 3-phased approach, why dieting doesn't work, cooking tips, common pain points, how to eat more protein, why eating breakfast is so important, and more! You are going to love Alli!

Alli's Website
Allie's Instagram
Survivor Fitness

Today I am joined by Melissa Ward! Melissa is a mom who lives in North Carolina with her husband and two kids. Armed with a degree in Fashion and Textile Management from NC State University, Melissa's career journey took an unexpected turn when she went to work for start-up pharmaceutical companies for over 10 years following graduation.

In 2020 Melissa begin her own small business journey part-time. Fueled by her passion for finding deals on items for home, style, and kids, she decided to start her own blog and Instagram account, @preppygoods.

Before long, Melissa took the plunge to full-time content creation, transforming her love for discovering budget-friendly hidden-gems into a career. Her curated content revolves around showcasing finds from major retailers like Amazon, Walmart, and Target, as well as highlighting lesser-known treasures from small businesses.

Whether you're into home decor, fashion inspiration, or kid-friendly goodies, Melissa has you covered. You can explore her curated picks for preppy grandmillennials on her website, www.preppygoods.com, or connect with her on social media platforms such as Instagram, TikTok, and Pinterest, all under the handle @preppygoods. Y'all are going to love my episode with Melissa!

Melissa's Website
Melissa's Instagram
Melissa's TikTok
Sarah's GoFundMe for Breast Cancer

I had the opportunity to interview Carmen Johnston for this week’s episode of So Can I! Carmen is a Georgia-based gardening and lifestyle expert. In this episode, Carmen and I talk about how she started her business, Bespoke Garden Plans -- her virtual customized garden and landscape blueprint business for clients across the country, low maintenance plants, why failing is okay, how social media has helped her business, her experience on the Today's Show with Hoda and Jenna and HGTV's Smart House, and so much more! You all are going to love Carmen!

Leadership Georgia
Carmen's Website
Carmen's Instagram
Carmen's TikTok
Carmen's Facebook
Bespoke Garden Plans Website
Bespoke Garden Plans Instagram
Bespoke Garden Plans TikTok
Bespoke Garden Plans Facebook

Today I am joined by Meg Mason! Meg Mason is a fashion and lifestyle content creator and the owner of Meg Mason Creative, a service providing business for content creators. Her services include website design, copywriting, LTK management, email marketing, and more. Her clients have included many talented and accomplished content creators such as Sarah Tucker, Blair Eadie, and Meredith Hudkins, amongst others.

Meg lives with her husband and daughter in the same small town in Central Illinois in which she grew up. She is passionate about being a trustworthy aid in helping content creators expand their brand beyond social media to take their business to the next level. Additionally, on her own social media and blog, Meg shares everything from weekly TV reviews to affordable classic clothing. Her favorite role of all is being a mom and wife.

Gilmore Family Foundation
St Jude
Meg's Instagram
Meg's Website

Hi y'all! I am back for another solo episode! This week I am highlighting my journey with entrepreneurship + how I started the podcast!

In this episode, I talk about post-grad confusion, thinking that I picked the wrong major, starting a business at 23, some funny entrepreneurship fails, BTS of recipe development, the challenges of scaling my first business, the catalyst for starting the podcast, accidentally publishing the podcast a few days early (lol), and more!!

Today I am joined by Lydia Schrader! While working as an Interior Designer at an architectural firm in Greenwich, Connecticut, Lydia found time to illustrate the scenes which most inspired her during the day. She decided to focus on building her eponymous brand as an artist full time in 2015.

Lydia's artwork features a strong attention to detail and typically showcases interior and architectural elements throughout her work. Her own sunny disposition floods into her art resulting in a joyful body of work. It is often also nostalgic. Often painted off site in her studio from photographs, Lydia's artwork invokes the emotions of the remembered (or sometimes daydreamed) moment. What is so intriguing about buildings is their reflection of those who inhabit them. Interiors and architecture are what we intentionally surround ourselves with- for both shelter and comfort.

Lydia’s home studio has been in the lush gardens of Greenwich Connecticut, amid the city lights in Philadelphia, under the palms in Palm Beach, the lakes of Maine, the rolling hills Loudoun County in Virginia, and the latest— under the Spanish Moss in Savannah, Georgia. Home is where her husband, Brent, and their Cuban kitty cat, Lulu, are.

Lydia's Website
Lydia's Instagram
Hanley Foundation
Sprout

Hi y'all! We are coming to you with another bonus episode! I have been asked to talk about my journey with entrepreneurship and why I started a podcast that interviews female founders & today I am addressing it! I realized that this is a long story, so I will be breaking it up into multiple parts.

In this episode we will talk about how I was diagnosed with Crohn's Disease, had multiple surgeries & hospital stays, college, and choosing a major!

Today I am joined by Rachel Awtrey! Rachel is a trailblazing influencer and podcaster who defies conventional norms by inviting her audience to peek behind the curtain of her life. With an unwavering commitment to transparency, Rachel shares her personal journey, triumphs, and challenges, breaking down barriers and inspiring others to embrace their own authentic selves. She is a mother to two boys, Maddex (2.5 years old) and Oliver (10 months) and a wife to a pilot living a Top Gun life. Through her empowering content, she provides a unique blend of encouragement and practical tips, empowering her followers to navigate life's obstacles with resilience and grace.

In a culture that often encourages surface-level perfection, Rachel stands out by embracing vulnerability and embracing imperfections. Her refreshing approach creates a genuine connection with her audience, fostering a sense of community and reminding everyone that they are not alone in their struggles. With over 1.5 Million downloads, her chart-topping podcast, Real Talk with Rachel Awtrey (formerly Behind the Bliss Podcast) and social media platforms, Rachel is changing the game, dismantling societal expectations, and encouraging others to embrace their true selves while equipping them with valuable tools to thrive and find joy in every aspect of life.

Brave Enough to Be Broken Book
Illuminations
Rachel's Website
Rachel's Instagram

Today I am joined by Sarah Otts! Artist, writer and inspirational speaker, Sarah, encourages others to look up to creation with wonder, and discover how we each play a role in the big good plan. Sarah aims to shine a light on the color of life. "It's a creation celebration!"

Sarah's Website
Sarah's Instagram

Happy New Year, friends! Today you are getting a special bonus episode! We are talking all things 2024, why my word of the year is "celebrate", how to ease into your 2024 goals, and more!

email: hello@laurencunningham.co
TikTok

Welcome back to the So Can I Podcast. Today I am joined by Natalie Franke. Natalie is a bestselling author, community builder, neuroscience nerd and mama bear for small business. As the Head of Community at Flodesk, she empowers tens of thousands of business owners around the world. I know y'all are going to love Natalie!

Rising Tide Society
Natalie's Website
Natalie's Instagram

Today I am joined by Georgie Morley. Georgie is a wedding photographer based on Nantucket and island 30 miles off the coast of Cape Cod. She specializes in documentary style photography capturing cozy candid moments of couples. When she's not shooting, she co-hosts her own podcast with her long distance best friend called Put Into Words where they share listeners stories and experience that help articulate universal feelings.

Georgie's Website
Georgie's Instagram
Georgie's Photography Instagram

Today I am joined by Lindsay Mullenger! Lindsay is a wife, mom to four little girls, and the Founder and CEO of Petite Keep living in Saint Louis, MO. After a decade-long career working in marketing and sales roles on CPG brands, Lindsay launched Petite Keep, a direct to consumer eCommerce business focused on keepsake traditions with the mission to inspire memories and cultivate tradition. I know you are going to love Lindsay!

Petite Keep Website
Petitie Keep Instagram
Our Little Haven

Today I am joined by Patricia Mae Olson! Owner of Piqued PR, where she works with lifestyle brands and businesses handling PR, social media, events and more. Host of The Preppy Podcast where each week she interviews the brands, businesses and influencers keeping the modern preppy lifestyle alive. Patricia also has a blog where she shares her home decor, entertaining and style finds.

Patrica's Website
Patricia's Instagram
Piqued PR Website
Piqued PR Instagram
The Preppy Podcast Website
The Preppy Podcast Instagram
Reins of Life

Kate Stice Stewart is the founder of Bauble Stockings, a beautiful family tradition that has taken off in the past 5 years. In the most traditional sense, they are based on Kate's own family's tradition. Bauble Stockings are ornament-sized needlepoint stockings that hang on your tree. They are meant to contain, or hold a clue to each family member's final gift of Christmas. It's not meant to be the most expensive gift, but the most thoughtful, the one that makes you feel warm, fuzzy and thought-of. Since launching, Kate has launched into other holidays, now having Bauble Stockings for Hanukkah, Birthdays, and Valentine's Day. Hand-stitched needlepoint, these heirloom stockings are made for fair trade by moms in Haiti, who are able to work from their homes and on their own schedules.

Bauble Stocking's Website
Bauble Stocking's Instagram
Joan Rose Foundation

Today I am joined by Savannah Boyd! Savannah started her business in 2008 to create meaningful solutions to the issues she saw in the industry. Our sociocultural relationship with beauty, looks, and fashion is complicated to say the least. We are taught that spirituality is mutually exclusive from caring about our looks and how we present ourselves to the world. Savannah believes that fashion is an outward expression of the beauty that is within. Sometimes people just need a little nudge to (re)discover or (re)define that beauty. Style is about stories. We present the version of ourselves we want to portray to the world.

Savannah embraces her identity as a Christ-follower, wife, full time mom, business owner, and chronic volunteer. It was important to her to craft an outlet where she could express her love of fashion with her desire to serve people by helping them feel their best.

It has been incredible to see this long-held dream and vision that Savannah had for Hearts of Style become a thriving reality that resonates with so many people from all walks of life. She believes in the power of connection to create an elevated and empowering dialogue where hearts open and vulnerability thrives. I know y'all are going to love Savannah!

Hearts of Style Instagram
Hearts of Style Website
SOC-F

Today I am joined by Alexa Archibald! Alexa is the blogger and content creator behind Charm Lane and mom of 2 living on the East Coast. She has spent the last seven years building and leading teams at Facebook/Instagram and has roots in corporate fashion working at the headquarters for J.Crew, Madewell, and Lilly Pulitzer. In the last decade, she has worked in major U.S. cities including New York, Philadelphia, Charleston, Chicago, Atlanta and Los Angeles. Alexa has always loved building her own businesses outside of her 9-5 as she's moved around and is now transitioning to run her business full-time.

Charm Lane Instagram
Charm Lane Website
Dr. Susan Love

Today I am joined by Betsey Mosby! Betsey is an interior designer based in Jackson, Mississippi. With a primary focus in high-end residential interiors, Betsey’s firm works on projects across the country in the residential, commercial and hospitality arenas. Her design sensibility is a modern take on a traditional aesthetic– focusing principally on classic tradition with an influence on more contemporary art and textiles. She has honed her eye through travel and a lifetime appreciation and study of architecture and fashion, in addition to her extensive design training and unique background as a CPA. Her eponymous firm is based out of its shoppe and studio in Jackson, and has an additional office in Oxford, MS. Her work has been published multiple times both nationally and regionally, and she is the founding Mississippi Member of Southern Living’s Designer Network, as well as a member of the Traditional List. In addition to her design business, Betsey co-owns a retail store, The Finery--a high end gift store concepted to support the table, home and bride. She lives in Jackson with her husband, Will, and their two children, Pryor and Rush.

Betsey's Instagram
Betsey's Website
Habitat For Humanity

In honor of Halloween, I am re-sharing episode 30 with Sarah Black! Sarah is a public historian living in Salem, Massachusetts. She has led historical walking tours in the infamous Witch City for the past four years and launched Salem The Podcast in Spring of 2022!

Salem Pantry
Sarah's Instagram
Salem The Podcast

Today I am joined by Liza and Sallie Pruitt. Liza believes that the magic behind any beautiful space is the unique language the walls are speaking. She made her passion her work by connecting people with the art that speaks their language. Liza has an insatiable appetite for experiencing what the world has waiting for her and getting in front of its beauty as often as possible.

As a sociology major from The University of Georgia, understanding the development of a culture is fascinating to Liza. No matter where she travels, she discovers that the love of beauty is universal. This endeavor is a peak into Liza's world and an opportunity to share the beauty she is constantly discovering.

After earning her degree at the University of South Carolina, Sallie entered the world of marketing, joining Colliers International in Atlanta. She joined Retail Insight, where she championed the marketing efforts for both Regional and National Retailers across Georgia.

In 2010, Sallie and her family embarked on a new chapter, moving to Virginia. Sallie's talent caught the attention of CCA Financial, where she took on the dual role of IT and Marketing Director. In 2016 Sallie joined Commonwealth Commercial as the Director of Marketing. Sallie then founded Pruitt Resources, where she now serves as founder and CEO. I know y'all are going to love Liza and Sallie!

Little Hands
Liza's Website
Liza's Instagram
Pruitt Resources Website
Pruitt Resources Instagram

Today I am joined by Erin Donahue Tice. Erin is a self-taught abstract artist and textile designer based in Austin, Texas creating original paintings for inspired collectors across the country. In 2023 she launched her debut collection of textiles and wallpaper. Her work has been featured in House Beautiful, Better Homes & Gardens, Traditional Home, Southern Home and Luxe Magazine. Following a 12-year career in corporate PR, Erin started painting after the birth of her second son as both a creative and therapeutic outlet. I know y'all are going to love Erin!

Erin's Instagram
Erin's Website
Elizabeth Ann Seton Board

Today I am joined by Angela Darnell. Angela has been sharing fashion and lifestyle content since launching in 2014. The mission of Angela's platform is to create realistic and affordable life and style content for the everyday 20/30-something woman. Her style is modest and preppy while still being trendy and modern. Along with attainable fashion content, she also shares her everyday life like home, travel and beauty content. In the last 10 years, her community has followed along through several different moves, career changes, getting married, and now in her next stage of life as becoming a mom.

Angela's Website
Angela's Instagram
Theatre Under The Stars

Katy is a wife, Mom, flower farmer, small business owner, and entrepreneur. Shortly after having her first child in 2017, Katy had the urge to create a more flexible life for her family. After spending most of her 20s bouncing from one job to another, she finally landed in a position that she loved, but after having her daughter, she found that the 9-to-5 career wasn’t going to work for her. She wanted to be there for the milestones (the first step, the first word) and the ordinary days (library storytime, playground play date). In the summer of 2018, Katy was flipping through a magazine while on vacation and stumbled across a spread featuring the most beautiful flower farm. She devoured the article and quickly went down the rabbit hole of research. Something in her gut told her that this was the path she was looking for.

By fall of that year, Katy had turned her backyard vegetable garden into her first row of cut flowers. Fast forward to the following summer, and she had taken over a 2 acre piece of the farm to grow flowers. Over the next few years, she built a business, quite literally in her own backyard, adding a retail flower and gift shop and e-commerce site along the way. Hidden Springs Fowers is now a six figure business that contributes not only to her family, but supports five part-time employees. These days Katy spends her time juggling small business ownership with mom life. The days are never long enough, but her cup runneth over in the best way possible. As her business continues to succeed she has found herself pulled to share her success with others. Throughout her blog, resources, and guides, Katy, hopes you will be inspired to grow a beautiful life for yourself and for your family.

Hidden Springs Flower Farm Website
Hidden Springs Flower Farm Instagram
Hidden Springs Flower Farm Tik Tok

Today I am joined by Hannah Derrickson. Hannah is an Integrative Health Coach and Functional Diagnostic Nutrition Practitioner. She recently launched her private practice to help people achieve optimal health through education, functional lab testing & strategic coaching. She believes health should be personalized, not generalized and she is extremely passionate about helping others understand how to best take care of their individual bodies so that they can live their most fulfilled and vibrant lives while increasing longevity and preventing disease.

In this episode, Hannah and I talk about her journey to becoming a health coach and functional practitioner, why functional medicine is so important, and she even gives us some health and wellness tips. I know y'all are going to love Hannah!

JDRF
Hannah's Website
Hannah's Instagram

Today I am joined by McKenzie Fussell. McKenzie is a wife (of 9 years!!!), mom to two, lifestyle blogger, southerner, and creator of the Fernandina Paper Co. She is passionate about motherhood and finding creative ways to integrate work into her family rhythms and routines. She loves all things home and traveling as a family any chance she gets!

In this episode, McKenzie and I talk about how her previous careers helped her with her business today, how having a blog was so useful in starting her paper company, and so much more. I know y'all are going to love McKenzie!

Mckenzie's Instagram
McKenzie's Blog
Ferdandina Paper Co. Instagram
Fernandina Paper Co. Website
A21 Campaign

Today I am joined by Elizabeth Evans. Your story is meaningful. Elizabeth helps make it impactful. Podcast producer and founder of Elizabeth Evans Media - Elizabeth is on a mission to create a fleet of compelling storytellers through the power of podcasting. Her 360, boutique podcast studio helps best-selling authors, award-winning musicians, and impactful influencers strategically build their show from concept to launch. With dozens of top show launches, her uniquely created methodology creates transformative podcasts full of timeless, quality conversations that empower listeners into extraordinary action.

In this episode, Elizabeth and I talk all about how she built her business, all about podcasting, and so much more. You are going to love Elizabeth!

End Slavery TN
Elizabeth's Instagram
Elizabeth's Website

Today I am joined by Megan Bicklein. As a new mom and long-time event planner, Megan found herself pouring into the lives and special moments of everyone around her with no sense of fulfillment. She decided to find a hobby to bring passion back into her everyday life. What started as a little home decor project of her daughter and two dogs, quickly turned into a business. Today, Megan gets to create custom art pieces to capture your loved ones in their precious years!

In this episode, Megan and I talked about how she pivoted her career, the beginning of Mae Bicklein Designs, and so much more. I know you are going to love Megan!

Open Door Animal Sanctuary
Mae Bicklein Designs Instagram
Mae Bicklein Designs Website

Today I am joined by Stephanie Troxler. Stephanie is a watercolorist, surface pattern designer, and owner of Little Blue Designs, a woman owned creative small business based out of Bradenton, FL. Little Blue Designs is committed to providing beautiful stationery products, fine art prints, and gifts. Every design is initially painted by hand and is transformed into premium quality products. Her mission is to bring the sunshine state of mind into homes everywhere and make the everyday a little brighter.

In this episode, Stephanie and I talked about her transition from the dental industry to being a full-time artist, how to scale your business as an artist, and so much more. You are going to love Stephanie!

FELT
Little Blue Designs Instagram
Little Blue Designs Website

Today I am joined by Kendra from Sprinkled with Pink. Kendra started Sprinkled With Pink because of a need for custom bachelorette gear, and the company has only grown since then.

In this episode, Kendra and I talked about the beginning of Sprinkled With Pink, what it is like to run a business while having a full time job, how to pivot, and so much more. You are going to love Kendra!

Operation Smile
Sprinkled With Pink Instagram
Sprinkled With Pink Website

Today I am joined by my boss, Erica Hembree Sharp. Erica is a board-certified nurse practitioner specializing in medical aesthetics. She graduated from the University of Tennessee-Knoxville with a Bachelor’s Degree in Communications. After a successful sales career and a passion for helping people, Erica returned to school to become an RN. She has worked as an operating room nurse and manager for the University of Tennessee Medical Center and later graduated as a Family Nurse Practitioner from East Tennessee State University. Shortly after that, Erica began working in the medical aesthetics field, specializing in injectable services and skin rejuvenation. Erica’s passion for her work stems from creating joy for her patients as they work toward their aesthetic goals. She continually seeks opportunities to learn new techniques and advance her training. She is the founder of Arabella Medical Aesthetics + is a National Trainer for Allergan Medical Institute.

In this episode, Erica and I talked about her career path & what ultimately led her to owning her own MedSpa, all about Arabella, what it is like to be a working mom, and so much more. This was also my first episode that I recorded in person, and it was so much fun. You all are going to love Erica!

St. Jude
Arabella's Instagram: arabellaknox_
Arabella's Website

Today I am joined by Kayty Helgerson. Kayty is a hospitality educator and owner of Gather Intentional Living & Everyday Hospitality. A public speaker, food stylist, writer, aspiring interior designer, and recipe developer, she is set out to see our generation come back to the table through hospitality.

Gather started as a small New England business and throughout the pandemic experienced tremendous growth as they shifted to virtual. Through this shift, they welcomed guests from all fifty states and six countries through their hundreds of workshops on charcuterie, cake decorating, and hospitality education. They have since expanded to offer a podcast called Making Room by Gather, which talks through various dynamics that come up around the table, a blog that offers specific diet recipes, and a shop with products that make gathering effortlessly beautiful. Set out to educate and inspire everyday hospitality, Gather is just getting started!

In this episode, Kayty and I talked about her time working at a non profit in Thailand, how she started Gather, how Covid-19 impacted her business, and so much more. You are going to love Kayty.

Kayty's Instagram
Kayty's Website
HUG Project

Today I am joined by Sara Edmondson. Sara launched her photography business in 2016 after graduating, and since then, she has blossomed into a world-renowned photographer whose work has been published internationally (Marie Claire Australia, E! News, and a 10 page spread in Hello! Canada Magazine to name a few). Her client list includes celebrities, top athletes, and renowned photographers. Based in Tampa Bay, where she resides with her husband and daughter, Lucy, Sara has become a prominent tastemaker in the area. Originally from Massachusetts, Sara's love for classic interiors, charming towns, and stunning coastal landscapes is evident in her work.

In 2018, Sara decided to leave her full-time job in marketing to focus solely on her photography business, and it has been a decision she has never regretted. Balancing motherhood and entrepreneurship since becoming a mother in 2022, Sara's passion lies in capturing women's journeys to motherhood and sharing their unique stories.

Sara is most sought after for her motherhood photography. She has a talent for capturing the most intimate and tender moments of her clients during pregnancy, the newborn stage, and early childhood. Sara has a unique ability to highlight the connection and love in families. Sara's aim is to create timeless, stunning photographs that preserve her clients' legacies for generations to come. She understands the value of these images personally, as a mother herself, and feels honored to have the opportunity to capture these cherished moments for her clients. Many of her clients have relied on her year after year, trusting her to document their milestones. It is a privilege that Sara takes very seriously.

In this episode, Sara and I talked about the photography industry, how to create a brand that is unique to you, and so much more. You are going to love Sara!

National Diaper Bank Network
Sara's Instagram
Studio Magnolia's Instagram
Studio Magnolia's Website

Today I am joined by Anna Louise Carter. Anna Louise is a former event planner and interior decorator with a true passion for designing beautiful homes we love to live in, gathering friends and family around the table for a good time, and finding the perfect outfit for all occasions–from formal wear to soft clothes.

In this episode, Anna Louise and I talked about her career in event planning, what it is like to leave a career and start something new, blogging, and so much more. You are going to love Anna Louise!

Jasmine Road
Anna Louise's Instagram
Anna Louise's Website

Today I am joined by Haley Jackson. Haley is a Pediatric Nurse Practitioner in Florence, South Carolina, originally from Atlanta, Georgia. She is a medical provider, wife to Kendall, and mom to an almost 5 year old little girl, Sullivyn & 2 year old little boy, Shep. Haley shares pediatric medical research & recommendations, her love for classic children's clothing & the Georgia Bulldogs, health & wellness tips for busy moms, fashion, and her life as a busy working mom/wife.

In this episode, Haley and I talked about mental health, being a nurse practitioner, her blog, and so much more. You are going to love Haley!

Children's Mental Health Network
Haley's Instagram

Welcome back to the So Can I Podcast! Today I am joined by Lauren Hopkins. A champion of emerging brands and businesses with big stories, Lauren is more than a publicist—she’s a partner with her clients. She founded LBH & Co. to provide an intentional group of clients individualized attention and unmatched passion for their services and crafts.

A graduate of Furman University, Lauren honed her service and networking skills in luxury real estate marketing for the venerable Sea Island Resorts. Her communication skills, account management, and public relations savvy was further cemented during her time with Butin PR, where she managed and maintained high-level accounts. After the birth of her first child, Lauren followed a zeal for the small business and launched LBH in 2013. Lauren values the fundamentals public relations, genuine media relationships, and the unmatched results of persistence.

She and her husband, Lee, are raising their daughter and son on charming St. Simons Island where she is active in their Church, Frederica Academy, and several community organizations that remain close to her heart.

In this episode, Lauren gives us a behind the scenes look at what it is like to work in PR and represent so many beloved female brands. I know y'all are going to love Lauren!

The Gathering Place
LBH Instagram
LBH Website

Today I am joined by Amy Littleson McNitt. Amy is a fashion and lifestyle blogger living in New York City. Amy aims to inspire positivity and dreaming big in women who are navigating their teens, 20s, and beyond!

In this episode, Amy and I talked about the beginning of the blogging industry, how she remains so positive and upbeat, her delusional optimism, how she continues to trust the timing of her life, and so much more. You all are going to love Amy!

Fresh Air Fund
Amy's Instagram
Amy's Website

Today I am joined by Caroline Boone. CC.Boone was founded in 2019 with the heart to create intimate, creative & culinary scenes that nourish the soul. What stemmed from creating artful charcuterie boards & tablescapes at home, led to a creative + culinary lifestyle on the coast.

Caroline's love for culinary forward settings, travel & curated spaces began long before college, but she learned a lot as she attainted her degree in Hospitality Management from the University of Arkansas.

Caroline believes that Everyone deserves to feel a sense of importance and connection to their inner child, nature, & those around them. She believes that her purpose in life is to use creativity & intuition to gift her clients these moments! Hospitality for Caroline, is defined by these special connections. Caroline hopes that her everyday offerings such as private chef dining fêtes, aprés beach bonfires, beach yoga, & intimate events will bring her client's lives peace & nourishment.

In this episode, Caroline and I talked about the beginnings of CC. Boone, all of the unique and beautiful offerings in her business, all things 30A, and so much more. You are going to love Caroline!

Food For Thought
CC.Boone Instagram
CC.Boone Website

Today I am joined by Margaret Orr. Margaret is a wife to her college sweetheart, Rudd, and a golden doodle mama to their pup, Fern! She has lived in the Carolinas her entire life, and North Carolina’s Blue Ridge mountains are their home. Margaret is the influencer and creator behind Collectively Carolina, a space to discover southern life + style!

In this episode, Margaret and I talk about her internship in broadcasting, how she started her blog, her advice to aspiring bloggers, how she is able to work two jobs, and so much more. You all are going to love Margaret!

Compassion International
Collectively Carolina Website
Collectively Carolina Instagram

Today I am joined by Allison Evans. Branch Basics co-founder Allison Evans has dedicated herself to helping others reap the benefits of clean living. She, along with her husband and two daughters, recently left Houston for country life as she heals from a recent mold exposure and diagnosis of chronic Lyme disease. You can follow her story on Branch Basic's Instagram and read more about her journey to fertility on the Branch Basics blog.

In this episode, Allison and I talk about her healing journey and how it led her to co-founding Branch basics with her aunt Marilee and best friend Kelly. I got so much out of this episode, and I know you all are going to love Allison!

Pink Ribbon Good
Branch Basics Website
Branch Basics Instagram

Today I am joined by Jordan Louis. Jordan is the founder and owner of LINK x LOU, which is a permanent jewelry business. After leaving a career in esthetics, Jordan founded LINK x LOU in 2020 and is now a nationwide experience based brand offering permanent jewelry experiences in 55 cities and growing!

In this episode, Jordan and I talked about her career as a special education teacher and an esthetician, how she came up with the idea to start LINK x LOU, how they have been able to grow so quickly, and so much more. You are going to love Jordan.

Covered Colorado
LINK x LOU Instagram
LINK x LOU Website
Jordan's Instagram

Today I am joined by Mimi Striplin. Mimi is the founder of The Tiny Tassel, a jewelry, clothing, and accessories brand inspired by the vibrant colors of Charleston, SC available online and at the shop’s flagship location, located in downtown Charleston. A native of Spartanburg, SC, Striplin moved to the Holy City to attend College of Charleston, a liberal arts university, where she studied corporate communications. After a short stint in the corporate world, Striplin desired a more fulfilling life, one where she could take control of her time and do what she loves. The result of pursuing the happiness she desired is The Tiny Tassel. The brand took off in 2015 on Etsy, the craft retailer website, where Striplin handcrafted and sold her namesake product, tiny tassel earrings, in multiple colors. In March of 2021, Striplin opened the brick and mortar location of The Tiny Tassel. Today, her shop is still only one of two businesses on the historic Spring Street strip occupied by a Black-owned boutique. Among the pastel-painted walls and locally sourced, low country chic interior finds, customers will discover comfy garments, and beautiful handbags in classic prints and bright and bold colors, as well as vivid hand beaded jewelry for every occasion, and appointed party goods and other accessories from brands Striplin loves. Clothing and headbands are designed by Keiko Striplin, Mimi’s mother, who studied at Bunka Fashion College of Tokyo. Striplin’s business and thought leadership have been featured on The Today Show and Good Morning America, as well as Essence, Southern Living and other publications.

In this episode, Mimi and I talked about the Tiny Tassel, how she has created a thriving business, her heart behind coaching other women in business, how she has overcome certain things in her life, and so much more. You all are going to love Mimi.

Lowcountry Action Committee
Tiny Tassel Website
Tiny Tassel Instagram

Today I am joined by Courtney Buchanan. Courtney has been an artist her entire life. While photography was her original passion, she always dabbled in drawing and painting. She attended The School of Visual Arts in NYC for photography which gave her the basis to further her journey as an artist. After college, she worked in marketing for a start-up. During this time, she was able to develop her skills as a graphic designer and illustrator. Courtney worked as a freelance photographer/videographer and graphic designer until the launch of CB Grey. CB Grey is truly the culmination of all her years of training, both professionally and personally.

Courtney has a unique eye for seeing beyond surface level, which can be seen in the symbolism and intentionality of her designs. She also has the ability to find life and joy in every hidden corner. Her positivity and love of life flow through her art in her choice of colors and whimsical elements. Her creative, fashion-forward, and inspired silk scarves and accessories have already received local and national press and recognition.

In this episode, Courtney and I talked about the importance of knowing how to pivot, how to learn on the go, the beginning of CB Grey, and so much more. You are going to love Courtney!

CURE
CB Grey Website
CB Grey Instagram
Courtney's email: hello@shopcbgrey.com

Today I am joined by Eliza Bishop. Eliza's business, Paper Eliza, was a happy accident. During her Freshman year of college, Eliza found herself accepting a marketing internship with a graphic designer who specialized in helping small businesses grow through social media. She shared an office with a beautiful wedding stationery-er and Eliza worked for them both - exporting documents, handling printer relations, and packing collections. A handful of Eliza's friends were familiar with her creative side and commissioned her to make them custom stationery sets for their summers abroad. Eliza sketched the illustrations, saved the documents, called the printing company that she was familiar with and placed the order. In order to open an account with the printers and print the cards, they asked the name of her paper business. Thrown off guard and in a moment of panic, Eliza answered “Paper Eliza” and the rest is history. Now, Paper Eliza is a full-time business where Eliza creates custom wedding paper, crests, and so much more.

In this episode, Eliza and I talk about her time in the corporate world, the start of Paper Eliza, wedding stationery, and so much more. You are going to love Eliza!

Paper Eliza Website
Paper Eliza Instagram
Young Life

Today I am joined by Mary Frances Maker. Mary Frances Maker is a custom fine jewelry brand with a curiosity for the unique and a passion for storytelling. Mary Frances works with clients to reimagine family heirloom stones or create brand new ones for future generations. Mary Frances is on a mission to build connections and create beautiful jewelry, accessories, and other pieces that share your stories. While she celebrates nature's beauty through her signature Birch collection, in 2022 Mary Frances Maker shifted the focus to primarily designing and creating custom pieces. Whether custom or semi-custom, Mary Frances creates each jewelry piece by hand, adding that personal touch you won't find anywhere else.

In this episode, Mary Frances and I talk all about fine jewelry, how she started her business, how she is able to manage being a mom and having a business, and so much more. You are going to love Mary Frances!

Mary Frances Maker's Website
Mary Frances Maker's Instagram
Dolly Parton's Imagination Library

Today I am joined by Leighton Newberry. Leighton was born and raised in Knoxville, TN and is a graduate of Auburn University. She now lives in Atlanta with her husband (who is a life coach by profession) who keeps her aligned on reaching all her goals-both personally and professionally. Leighton started Recruitment Ready organically out of a love of southern style, etiquette and desire to give back to younger girls. Among other things, Recruitment Ready offers private 1-1 sessions, style sessions and online courses that set girls up for success. They also have a separate etiquette coaching program for younger girls beginning freshman year of high-school. Leighton's heart behind Recruitment Ready is that girls would grow in confidence along the way. To her, it’s about a “VERY HAPPY bid day” and about who they are becoming as a young woman along the way. When Leighton is not working with her clients you can find her traveling to the beach, hosting dinner parties and playing tennis!

In this episode, Leighton and I talk all about sorority rush and recruitment, Leighton's business and how she works with young women all over the country, how to deal with disappointment, and so much more. You are going to love Leighton!

Recruitment Ready's Website
Recruitment Ready's Instagram
As You Are College Ministries

Today I am joined by Louise Montgomery. Louise is a 23 year old fashion & lifestyle blogger from Jackson, Mississippi who currently lives in Dallas, Texas with her husband, Grant, and their dog, Remi. Louise started blogging in 2020 with the hopes of creating a platform where you can find affordable and attainable fashion finds and outfit inspiration. After working various jobs while hustling with her blog on the side, Louise took her blog full-time as of May 2022.

In this episode, Louise and I talked about how she started + built her blog, savvy shopping, her podcast, and so much more. You are going to love Louise!

Make a Wish
Louise's Blog
Louise's Instagram

Today I am joined by Gentry Blackwood. Gentry considers herself an everyday working mama. With a 9-5 career in retail, an almost 2 year old daughter, Eliza, and a wonderful husband her hands and heart are full! But after the house goes to bed and before everyone wakes in the morning Gentry pours into her Blog and associated social channels at "Girl Meets Bow" where she shares her love of happy and colorful fashion + life to help her readers tie a bow on everyday of this sweet life!

In this episode, Gentry and I talk about authenticity, how to trust your journey, her blog, her career as a buyer for a major retailer, and so much more. You are going to love Gentry!

Kidneys For Kids
Gentry's Website
Gentry's Instagram

Today I am joined by Wells Maley. Wells is an ATL native. She loves all things mid-century, enjoys unwinding with BravoTV, and jumps at any excuse to dress up!

Swells started during her time at UGA, but at first, it was only an Instagram account. "@swellsofsplendor" was a virtual moodboard where Wells anonymously posted photos that she loved... think colorful ensembles, vintage advertisements, and anything Slim Aarons.

At the same time, Wells was wearing her mother’s + grandmother’s silk scarves as tops/ accessories. Wells loved being able to wear something classic, yet creative, amongst her peers.

Between the inspiration received from her Instagram moodboard + her desire to revamp silk scarves on the college scene, it didn't take long for Wells to start designing her own. And just like that, the Swells brand was born!

In this episode, Wells and I talked about what living in NYC was like, how she started a business in college, the design process behind her beautiful scarves, and so much more. You are going to love Wells!

Wells' Instagram
Swells' Instagram
Swells' Website
Gilgal

Today I am joined by Avoly Wainwright. Avoly is a business owner, co-owning MeMe's out of Perry, Ga with her mom Kimberly. She is a content creator, an epilepsy surgery advocate, a wife to Tyler, and a mom to almost 3 year old Haines. Avoly shares about life in retail, fashion, her family, and Haines' medical journey.

In this episode, Avoly and I talked about the beginnings of MeMe's, running a business with her mom, spring fashion, her son's medical journey, and so much more. You are going to love Avoly!

Avoly's Instagram
MeMe's Instagram
MeMe's Website
Epilepsy Foundation

Today I am joined by Krista LeRay. Krista is a life and style blogger at Covering the Bases and founder of Penny Linn Designs. She currently lives in Fairfield County, Connecticut with her husband, their newborn son, and calico cat.

In this episode, Krista and I talked about her career in Major League Baseball, her popular blog, how she turned her needlepointing hobby into a thriving business, all things Nantucket, and so much more!

Marshall's Fund
Penny Linn Designs Website
Penny Linn Designs Instagram
Krista's Instagram
Covering The Bases Blog

Today I am joined by Travel Expert and Author, Amy West. Amy is the creator of AmyWestTravel.com, an upscale travel and lifestyle brand covering food, fashion, and luxury travel established in 2012. Her expert contributions have been sought after and featured in national and local Television outlets such as Fox Business, Home Shopping Network, Cheddar News, USA Today’s 10Best.com, and Wander Media visitor information network. Amy’s opinions on style, taste, and the lifestyle of travel have been singled out by many brands including The Huffington Post, Expedia.co.uk, TripAdvisor, and Trivago.

Amy’s sold out debut book “100 Things To Do in Jacksonville Before You Die”, was published by Reedy Press in 2020 followed by her exciting new addition "Jacksonville Scavenger" published and released in the fall of 2022. Her two decades of experience also include work as a commercial actress, professional photographer, and production of her original travel tv show “Like, Love, Want, Need”. As a thought leader in local Influencer Marketing, Amy was a founding member and CEO of The Hive Society, an influential community of content creators (2018-2020). Named one of the “Top Luxury Travel Bloggers to Follow”, you never know what adventure she’ll dive into next. Amy resides in Jacksonville Beach, FL with her husband, two spirited daughters, and menagerie of beloved pets.

In this episode, Amy and I talk about her career, all of the different businesses she has started, what it means to be a self-starter and serial entrepreneur, how to have the courage and confidence to pursue your dreams, and so much more!

Rethreaded
Amy West Travel Website
Amy West Travel Instagram

Today I am joined by Evelyn Henson. Evelyn grew up in Columbus GA as one of five kids and was always the one obsessed with all things art. She double majored in Art History and Communication studies at Furman University, where she slowly began to paint for fun from her college apartment. She started an Etsy shop that has since evolved into a colorful, whimsical brand that includes gifts, stationery, and wallpaper. Evelyn's work has been featured on People.com, HGTV, Southern Living, Garden & Gun, Domino, and more.

In this episode, Evelyn and I talk about her career as an artist, all of the different kinds of art she creates, how to guard your heart against comparison, and so much more.

Urban Ministries
Evelyn's Instagram
Evelyn's Website

Today I am joined by Hailey Pierson. Hailey is a former collegiate basketball player, Nashville native, middle school teacher, and co-owner of Shop Two Tenn. Based on their shared love of online shopping, Hailey and her best friend, Chandler, started Shop Two Tenn in July of 2022.

In this episode, Hailey and I talk about her career as a teacher, how Hailey and Chandler met & started Shop Two Tenn, all of the adversity they have had to face, and so much more.

P.U.N.T
Shop Two Tenn's Website
Shop Two Tenn Instagram

Today I am joined by Lisa Kirk. Lisa is the founder of Maylis, a Southern-based-and-inspired women's shoe brand that launched in June 2022. A former wedding magazine editor and fashion copywriter, Lisa shifted from the editorial world to the entrepreneurial world shortly after her second child was born. Working with multi-generational factories in Italy to bring her designs to life, she is passionate about creating classic, high-quality shoes that carry women through their days—from work, to the home, and everywhere in between—as well as through different seasons of life. Lisa lives in Raleigh, North Carolina with her husband and their three children.

In this episode, Lisa and I talk about her former career as a magazine editor, why she started a shoe company, her heart behind Maylis, how to take the next step, and so much more.

Oak City Cares
Maylis
Maylis Instagram
Lisa's Instagram

Today I am joined by Lindsay Surowitz. Lindsay is a mom to two boys, content creator, holistic nutritionist, and recipe developer behind the blog Weeknight Bite, a down-to-earth guide to living well, where she shares her mom life and healthy family-friendly recipes, approachable wellness tips, and inspiration for a balanced life. She lives in San Diego with her husband, Mitch, their 3 and 1 year old boys, Noah and Max, and sweet goldendoodle, Penny. Lindsay lives for a great meal, a beautiful farmers market, daily matcha lattes, and homemade chocolate chip cookies. She believes that enjoying great food with loved ones is one of the truest forms of happiness, and that you should never have to choose between that and living a healthy life! In the Weeknight Bite world, Lindsay shows you how to have both, a recipe for what she calls “happy healthy living”, where we have our cake and eat it too… literally.

In this episode, Lindsay and I talk all about her career journey from insurance to wellness blogger and holistic nutritionist, her amazing website and blog Weeknight Bite, and IVF and her journey with infertility. I know y'all are going to love Lindsay!

Baby2Baby
No Kid Hungry
Curebound
Weeknight Bite
Lindsay's Instagram

Today I am joined by Chandler Raney. Chandler was born and raised in Little Rock, Arkansas. Chandler graduated college with a degree in nutrition, but decided not to pursue it. As she was figuring out what she wanted to do in life, she was a nanny and had the idea to start an organization business and it just took off from there!

In this episode, we talked about Chandler's journey from college to owning her own business and she gave us some great organizational tips as we tackle this new year. I know y'all are going to love Chandler.

Organize & Prioritize Website
Organize & Prioritize Instagram
Carti

Today I am joined by Alysia Pope. Alysia is the founder of PurelyYou, your home for becoming the best, most happy version of you. PurelyYou is an on-demand subscription that encompasses body loving pilates movements and motivational health coaching. After years of being at war with her body, Alysia finally found that being on the same team is where the magic happens and wants to spread this message to as many women as possible. Alysia is a Holistic Health Coach, Pilates Trainer and Host of The Purely Podcast.

In this episode we talked about Alysia's health journey, how she became a health coach, some great health tips as we start this new year, and so much more.

Alysia's Website
Alysia's Instagram
Baby2Baby

Today I am joined by Whitney Mundell. Whitney is a Functional Nutritional Therapy Practitioner and Restorative Wellness Practitioner. She helps women improve their metabolic health by taking a bio individual approach to supporting their digestion, mineral balance, and thyroid health. She believes that when you focus on supporting the foundations of health and identify the root cause of your symptoms that you can step into a place of healing that you never knew existed.

In this episode we talked about Whitney's career path from event planning to functional nutrition, why she is so passionate about helping others achieve their health goals, one healthy habit that will serve you well in 2023 - you might be surprised what it is, and inexpensive ways we can support our body and health today.

Whitney's Instagram
Whitney's Website
Exodus Cry

Today I am joined by Nicole Jacobsmeyer. Nicole has a passion for helping women walk in victory and joy in the midst of trials and suffering. She believes that no matter what you’re facing, God is not finished writing your story. She loves sharing her faith and encouraging women on her website nicolejacobsmeyer.com and on her Instagram page @nicole.jacobsmeyer. Her and her husband have 4 kids under the age of 8 and reside in NC.

In this episode we talked about how to take back your joy, surrender control to the Lord, overcome and move on from the awful things that can happen to us, how to forgive those who have wronged us, and so much more!

Nicole's Website
Nicole's Instagram
First Love International

I recorded my first ever solo episode this week! Join in to hear about how the podcast was started, the process of starting a podcast, some rapid fire questions, an Instagram Q&A, and so much more!

Today I am joined by Sarah Hunt Hinson. Sarah Hunt is a wife, mom, and the face behind the popular blog So Sarah Hunt.

I loved sitting down and recording this episode with Sarah Hunt because she has such a unique career journey. We talked about all of the different jobs she has had, how she got started blogging, imposter syndrome, and so much more!

Sarah's Instagram
Children's Home Society of Florida

Today I am joined by Sarah Black. Sarah is a public historian living in Salem, Massachusetts. She has led historical walking tours in the infamous Witch City for the past four years and launched Salem The Podcast in Spring of 2022.

This episode was so much fun to record! We talked about how Sarah became a historian & tour guide, what it is like to live in Salem, the witch trials, and so much more. I know y'all are going to love this one!

Sarah's Instagram
Salem The Podcast
Salem The Podcast Website
Salem Pantry

Today I am joined by Jordan Mather. Jordan is a wife, mom, and Disney travel specialist. She is passionate about equipping families to experience all the magic Disney has to offer. Jordan believes that magic is always within reach.

In this episode we talked about Jordan's career from being a dental assistant to blogging to now being a Disney travel specialist. We talked all about Disney world, how to plan a trip, lots of tips & tricks, and Jordan's favorite park, ride, and show.

Mather Moments
Jordan's Instagram
12 Verse Challenge

Today I was joined by Meg O'Leary. Meg is a Certified Sleep Consultant and Founder of A Restful Night. For Meg, being a sleep consultant means changing the lives of families each day by giving them the tools and confidence they need to get their children quality sleep. Meg has always been a sleep enthusiast and as a mother of three young children, she quickly realized how important A Restful Night is for both parent and child.

Meg received her certification from the Center for Pediatric Sleep Management and uniquely combines her expertise in sleep with 15 years of leadership as a marketing executive coaching large global teams at American Express. Working with Meg means you’ll get the best combination of parent, sleep enthusiast and coach!

Meg resides in Westchester County, New York, with her husband, Chris, and three children. She supports families both locally and virtually all over the world.

In this episode, we talked about Meg's corporate career journey, how she built her own business, what it looks like to work with a sleep coach, and so much more!

A Restful Night Instagram
A Restful Night Website
Bundles of Joy

Today I was joined by Ann Williams. Six years ago, following a creative itch and a long-standing family tradition. Ann enrolled in a Vanderbilt University metalworking class and transformed her small garage storage room into a jewelry studio to create solid 14k gold bangles for her family. She could never have imagined that this simple, joyful hobby of handmade bangles would grow into a thriving jewelry business with 15 employees and thousands of customers around the world. Ann Williams is the CEO and Founder of Yearly Co., a fine jewelry company that specializes in 14k gold anniversary and milestone bangles and headquartered in Nashville, Tennessee. When she’s not busy running her business, you’ll find her piled on her porch swing with her two young girls, her husband Pat, and her needy rescue dog Ollie.

In this episode, we talked about Ann’s first two businesses, the family tradition that led her to starting Yearly Co., how to start a jewelry company, the delicate balance of being a mom and a business owner, and so much more!

Yearly Co. Instagram

Yearly Co. Website

Wags & Walks Nashville

Community Resource Center Nashville

Today I am joined by Mac + Kenz! They're the voice and hearts behind For The Girl which is a community for girls all over to learn about how fun it can be to follow Jesus, especially with your girlfriends. They are also the co-founders of Delight Ministries which is a nationwide college women's ministry. The two of them have been doing ministry, leading, and writing Bible studies for 10 years now and honestly just cannot stop! They are passionate about cultivating community and creating studies that are FUN to read and result in deeper friendships. These two are on a mission to share the love of Jesus, and have fun while doing it!

In this episode we talked about how they started a non-profit while in college, the importance of community in our lives as women, how to work with your best friend, and so much more!

Delight Ministries
Delight Instagram
For the Girl
For the Girl Instagram

Today I am joined by Sallie Holder. Sallie Holder, is the founder and CEO of The BRIMM, a speaker, an author, a podcast host, and expert business coach. She has developed the BRIMM's Revenue Accelerator, which is the only intimate group coaching program created specifically for female entrepreneurs that are ready to scale their businesses. She's on a mission to create more female millionaires than anyone else and help women create the business and life of their dreams.

Prior to founding The BRIMM, Sallie worked as a lawyer and then the COO of six different Fortune 500 companies across 6 different industries (she's seen it all). She's taken all of her insight and created the only roadmap that is proven to scale your business and has helped 100s of entrepreneurs do it already.

In this episode, Sallie and I talk about the methodology she uses to help women make more money, why it is so important that more women start making more money, and her journey from the corporate world to coaching.

Sallie's Instagram
Sallie's Website
Meals on Wheels

Today I am joined by Christina Lecuyer. Christina is a former professional golfer turned Confidence and Success Coach, Motivational Speaker, and Host of “Decide It’s Your Turn: The Podcast”.

Through one-on-one coaching, Decide It’s Your Turn: The Mastermind, speaking and in person retreat’s Christina helps you shatter limiting beliefs, become more confident, and holds you accountable to creating and executing your most purposeful and profitable life!

In this episode we talked about Christina's journey as a professional athlete, how she became a confidence and success coach, how to be more confident, and so much more!!

Christina's Resources:

Instagram: https://www.instagram.com/bechristina/

Decide It’s Your Turn: The Podcast: www.christinalecuyer.com/podcast

Confidence + Success Coaching: https://christinalecuyer.com/coaching/

Decide it’s your turn: The Mastermind: https://christinalecuyer.com/mastermind/

Book Christina For Your Next Speaking Engagement: http://christinalecuyer.com/contact/

Today my guest is Alaina Jacques! Alaina is the host of Girl We Gotta Talk podcast and the founder of Purpose Media LLC. She has worked in TV production, marketing and currently works in podcasting world full-time! Alaina started her podcast in 2020 hoping to create a community to uplift, inspire, and learn with other women all over the world. She hosts weekly episodes where she interviews women entrepreneurs, life coaches, therapists, and reality TV stars among many more. Alaina has always loved meeting/connecting with people and this podcast embodies just that.

In this episode, Alaina and I talk about her career path, podcasting, and all things Bravo! Alaina is the pop culture and Bravo queen & I had so much fun talking about the Housewives and all of the current scandals in the BravoUniverse!

Drink Katy’s
Girl We Gotta Talk Instagram
Alaina’s Instagram
Mobile Hope

Today's episode is with Blair Staky. Blair Staky is as a serial entrepreneur. From her very first job, she knew she wasn't cut out to work for someone else. She launched her first business, working weekends designing websites for small businesses for $99 each. That eventually turned into a successful Wordpress blog design business within a couple of years. Blair then went on to blog full-time for the next 5 years. Most recently she has re-opened her web design studio focusing on the Showit platform and serving female entrepreneurs. She writes a blog that shares business tips, SEO hacks and web design tutorials. On the side, Blair is an abstract artist, creating large scale colorful works that are featured in homes across the nation.

Blair is a wealth of knowledge when it comes to entrepreneurship and I felt so lucky to have her on the podcast! We talked about her transition from working retail to starting her own business, her entrepreneurship journey, her SEO course, website design, her art studio, and so much more!

Drink Katy's
St. Jude
Blair's Instagram
Blair's Studio
Blair's Website

Today's guest is Ali Bonar. Ali is CEO and founder of Oat Haus — a food company on a mission to make food fun. Their flagship product, Granola Butter, is the world's first oat-based spread. The idea for Granola Butter came out of Ali's eating disorder recovery, and it's now her mission to help others feel less alone in their struggles. Oat Haus is available in Whole Foods, Sprouts, Harris Teeter, Fresh Market & more. Ali lives in Philadelphia with her partner Eric and their dog, Squishy.

In this episode we talked about how Ali’s eating disorder recovery led her to creating the first iteration of granola butter, the beginning stages of Oat Haus, her time on shark tank, what it is like running a food product business, and so much more!

Drink Katy’s

Ali’s Instagram

Oat Haus Instagram

Oat Haus Website

Alliance for Eating Disorders

Today I am joined by Elizabeth Pollock. Elizabeth is the owner of Adelaide Thomas Wines, a boutique, family-owned winery in Sonoma County, California. Adelaide Thomas produces three different wines every year - a Rosé of Pinot Noir, a Sauvignon Blanc, and a Cabernet Sauvignon. Elizabeth's wines are made from organic grapes, and with a low-intervention, clean, wine-making style.

In this episode we talk about how Elizabeth and her husband stumbled upon a beautiful property in Sonoma...that just happened to have a winery on it, how she transitioned from an attorney in the corporate world to the owner of a winery, and how she rebuilt her life after the devastating Glass Fire in Sonoma county engulfed her home.

Drink Katy's
Adelaide Thomas Winery Website
Adelaide Thomas Winery Instagram
Sonoma Ecology Center
Best Friends Animal Society

Today I was joined by Ashley Gentry and Elizabeth Dansby, the Co-founders of Annét Chatoyer. We talked all about their friendship (which started in elementary school!), the inspiration behind their company, how they started their statement earring line, and so much more!

I loved getting to interview two guests at once and I was extremely inspired by their story! If you are contemplating starting a business or if you just want to hear a story about life-long friends, this episode is for you!

Drink Katy's
Annét Chatoyer Website
Annét Chatoyer Instagram
Baton Rouge Children's Advocacy Center

Today's episode is with Ainsley Britain! Ainsley is an Author, Podcast Host, and Enneagram Coach, helping young adults embrace their confidence, date healthy and discover their identity in Christ. With extensive training with Josh Shipp, SheSpeaks, and Your Enneagram Coach, she reaches young adults and spurs them on to healthy, God-filled relationships.

In this episode, Ainsley and I talk about what it means to live life with wild confidence, how to stop fearing failure & invite it into our lives, and her latest book: Don't Date A BooBoo Dude.

Drink Katy's 20% off Link or use code LAUREN20 at checkout.
Spoken Worldwide
Ainsley's Instagram: @ainsleyb
Ainsley's Website

Today I am joined by Allie Mason Hoffberg, founder of The Health Mason. Allie started her career in marketing, but quickly decided that the traditional 9-5 job was not for her. She started her blog, The Health Mason, as a place to post her favorite healthy recipes and wellness content. Now, her blog has transitioned into the hub for all of her favorite things - wellness, food, fashion, interior design, and motherhood.

In this episode, we talk all about Allie's transition from her corporate job to running her own business, the beginning stages of her blog, motherhood, and so much more!

Drink Katy's 20% off Link or use code LAUREN20 at checkout.
Living Classrooms Foundation
Allie's instagram: @thehealthmason
Allie's Website

Today's episode is with Julie Capozziello. Julie is an online fitness and health coach, entrepreneur, and social media influencer. Julie uses her platform to reach millions of woman around the world and help them simplify their health and fitness journeys with easily digestible content. She bases her content around educating, empowering, and entertaining her following.

In this episode, Julie and I talk about how she built her fitness empire while she was in college, how she coaches women with PCOS, why she developed her own fitness app, and so much more!

Drink Katy's 20% off Link or Use Code LAUREN20 at checkout!
National Network of Abortion Funds
Julie's Instagram: @juliexfit
My Episode on Strong With Julie

Today's episode is with Addison LaBonte! Addison is the content creator behind the popular food blog Organically Addison. She has been gluten free for years now and creates easy, healthy and delicious gluten free recipes. Her specialties include fudge brownies, gooey chocolate chip cookies and edible cookie dough.

In this episode, we talk about how Addison started her blog, why she went gluten-free, how to make gluten-free foods taste delicious, what it was like being a division one athlete in college, and so much more!

Drink Katy's 20% off or Use code LAUREN20 at checkout.
Addison's Instagram: @organicallyaddison
Addison's Website

Today's episode is with Catherine Cotton! Catherine is an insanely talented watercolor artist. Some of her services include wedding invitations, live wedding paintings, custom house and family paintings, and city prints - just to name a few!

In this episode we talk all about how Catherine became an artist, her massive rebrand, how she is able to trust the process, and so much more!

Drink Katy's 20% off Link or Use code LAUREN20 at Checkout
Catherine's Instagram: @marrymeinspring
Catherine's Website
Compassion International

Today's episode is with Aubrey Schoenekase, the face behind the popular blog, Kale Kouture. Aubrey is a former kindergarten teacher, health and wellness guru, and recipe developer.

In this episode we talk about Aubrey's transition from kindergarten teacher to full-time blogger, how difficult it was to leave a job that she loved, how to start a blog in a saturated industry, and so much more!

Drink Katy's 20% off or Use code LAUREN20 at checkout
Everytown - End Gun Violence
Aubrey's Instagram: @kalekouture
Aubrey's Website

Today's episode is with the founder of Drink Katy's, Katy Kopstad! This is likely not the first time you are hearing about Drink Katy's, because they are our sponsor! I was so excited to get to sit down with Katy this week and hear how she created the company that so many people know and love!

In this episode we talked about Drink Katy's humble beginnings, how Katy mastered selling on Amazon, and how being passionate about your business is what can take it to the next level. I know y'all are going to LOVE hearing more about Katy!

loveisbrewing

Drink Katy's 20% off Link or use code LAUREN20
Katy's Instagram: @katykopstad
Drink Katy's Instagram: @drinkkatys
Pace Center for Girls

Today's guest is the face behind the popular blog Secrets 'n Such, Lauren Robertshaw! Lauren started her career as a Registered Nurse and then quickly started her first LLC at the age of 24, which was a spray tanning business inside of a pink vintage camper named Sweet Cheeks. Inspired by her desire to tell her daughters all that she had learned over the years, she started her blog, Secrets 'n Such, where she dishes on all of the secrets a southern lady should know.

Lauren and I chatted about all things Bravo Reality TV, entertaining tips, and all about her blog. I felt like I could've talked to her for hours! If you have ever wanted to start a business, wondered about what it is like to start a blog, or if you just want some good old fashioned southern entertaining tips, this episode is for you!

Drink Katy's 20% off Link. Or use my code LAUREN20 at checkout.
Lauren's Website
Lauren's Instagram: @secretsnsuch
Foundations of Life

Today I am joined by holistic health coach, author, and blogger Diana Matuszak! Diana started her career as a CPA, but quickly realized that she wanted to follow her passion in health and wellness. Now, she lives in Italy with her husband who serves in the United States Air Force!

In this episode, we talk all about life in Italy, making a career transition, and how to fully embrace the season of life you are in. I loved getting to hear about all of Diana's travels around Europe and what the military spouse life is like. It seems like Diana has lived about 10 lives so far, and it was so great getting to hear her perspective on all of the change that has happened in her life!

Drink Katy's 20% off link. Or use code LAUREN20 at checkout.
Diana's Website
Diana's Instagram: @dianamatuszak_
Fallen Wings Foundation

Today's guest is Elizabeth McCravy! Elizabeth is an extremely talented graphic designer, podcast host, and business strategist. In this episode we covered her move from corporate America to owning her own business (at the age of 22!), how her early passions have become a successful business, and she even gives us some great business advice!

This episode is for you if you have ever wanted to start a business and felt that you were too young or unprepared, if you have been frustrated with the corporate world, or if you are a small business owner looking to scale your business or add more offerings to it.

This episode is sponsored by Drink Katy's. Use my code LAUREN20 or this link for 20% off!

Elizabeth's Website
Elizabeth's Instagram: @elizabethmccravy
Breakthrough Brand Podcast
End Slavery Tennessee

Today's episode is with the face behind Goodness with G, Georgia Perkins! Georgia is a certified Integrative Nutrition Health Coach and wellness blogger. In this episode we talk all about our experiences at the Institute for Integrative Nutrition (IIN), relatable wellness tips, and Georgia talks about her recent bout with burnout.

I absolutely loved chatting with Georgia. We realized we have a lot in common and I seriously could have talked to her for hours! If you are curious about holistic health and wellness, what it means to work with a health coach, or if you are experiencing any form of burnout, this episode is for you!

Georgia's Instagram: @goodness_with_g
Georgia's Website
1st Lieutenant Clark C Perkins Memorial Scholarship

Today's Sponsor is Drink Katy's. Use my code LAUREN20 or use this link for 20% off!

Today I was joined by Mariah from Old Soul Etiquette! Mariah is definitely an old soul who puts a modern twist on etiquette. Whether she is coaching clients or posting easily implementable tips on Instagram, Mariah is putting her own unique spin on an age-old concept!

In this episode we talk about what led Mariah to leave corporate America, what etiquette really means, and how self-confidence is a huge part of modern etiquette. If you have any preconceived notions of what etiquette is, you better check them at the door!

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Stomp the Monster
Mariah's Instagram
Mariah's Website

Today we are learning How She Did That from Emily Landers! Emily is the host of the popular podcast, How'd She Do That? and author of Take Flight. Emily is a true connector of people, encourager of women, and a brilliant communicator.

In this episode, we talk about how she started her career at Footlocker in New York City, how she started a thriving podcast and community, and the power of networking and connection. This episode is for you if you are a recent graduate (or anyone) who is looking to take the next step in their career, if you have ever thought about starting a podcast, or if you just want some encouragement!

20% off Drink Katy's : www.drinkkatys.com/lauren20 or use my code LAUREN20

Tetiaroa Society
Emily Landers Instagram
How'd She Do That Instagram
How'd She Do That Podcast

Hi friends! Today's episode is with Maghon Taylor from All She Wrote Notes. Maghon is a handletterer, author, and speaker. She is also one of the most inspiring people I have ever met! I seriously could have listened to her for hours!

In this episode, we talk about how Maghon started All She Wrote Notes, how she has built a brand that is unique to her, the power of not overthinking things, and how God always has something up His sleeve for us!

I learned so much from Maghon during this episode. If you are feeling down in the dumps, like things are not going your way, or like God has forgotten about you - LISTEN to this episode! As Maghon says, "Your confetti is coming."

Make a Wish
All She Wrote Notes Website
All She Wrote Notes Instagram : @allshewrotenotes

Hi friends! Today's episode is with Ashton Whitmoyer-Ober, or as you might know her better: Enneagram Ashton! This episode is for you if you have ever been a skeptic of the enneagram (like me!) or if you just want to learn a little bit more about all of the different types, wings, and triads.

Ashton is a certified enneagram educator and a wealth of knowledge pertaining to all things enneagram. She has amassed a huge following on Instagram, where she posts graphics explaining each type in depth.

In this episode, Ashton and I talk about all of the different types, how I was mistyped until I did a little bit more research, why tests don't always yield accurate results, and so much more! I cannot wait for you all to listen to this episode with Ashton!

National Network to End Domestic Violence
Know Your Nine
National Sexual Violence Resource Center

Ashton's Website
Ashton's Instagram : @enneagramashton

Hi friends! Today's episode is with Allison, the CEO and founder of Bach to Basic, a luxury bachelorette party planning service! If you are like me, this is a new concept to you, which is why you HAVE to listen to this episode! I learned so much from planning tips to popular themes to the best cities - it is all so so cool!

Allison started out in the corporate & non-profit event planning sector. After seeking out a service that didn't exist when she was planning her own bachelorette party, she decided to create the service. She founded Bach to Basic in 2016, and since then has planned parties in over 80 cities across the world!

In this episode, Allison and I talk about how she started Bach to Basic, how exactly she plans these elaborate parties, and she even tells us what her ideal Bachelorette party would look like now that she is an expert! If I could describe this episode in one word, it would be FUN!

Brides Across America
Bach to Basic
Bach to Basic Instagram : @bachtobasic

Hi friends! Today's episode is with Jessica Clarke Higgins and I cannot wait for you all to listen! This episode is for you if you have ever or are currently struggling while trying to navigate the post-grad season of life, have considered completely changing careers, or if you want to know a little bit about skincare!

Jess is a licensed esthetician and has her own skincare clinic in Denver, Colorado. She went from selling postage meters to going back to school + starting her own business!

In this episode we talk all about what it is like making a career change and starting a business, post-graduate woes (if you have ever cried in your car before or after work, you are not alone!), and Jess even gives us a rundown of her skincare routine! I cannot wait for you all to get to hear Jess's story in this episode!

Love One International
Humanity and Hope
Just Skin Den
Just Skin Jess Instagram : @justskinjess
Jess's Instagram : @jessclarke_

Hi friends! I am so excited for you to hear today's episode with Stephanie May Wilson! This episode is for you if you have ever struggled with being content with the timing of your life, felt scared when trying something new, or if you just need some encouragement.

Y'all, Stephanie is the friend we ALL need! She is an author, speaker, and podcaster, but I honestly do not think those titles do her justice. She is an incredible friend, encourager, and role model. I seriously felt like she was talking to me the entire time (which she literally was talking to me, but you know what I mean!).

In this episode, we talk about how she has become the friend that she needed, her testimony, and how journaling is a beautiful way to recount your life & God's faithfulness. I cannot wait for you all to hear Stephanie's story in this episode!

Nashville Diaper Connection
Stephanie's Website
Stephanie's Instagram : @smaywilson