Moms Need Moms: Recent Episodes
Joann P Camacho
I'm just a single, FT working Mama navigating the journey through motherhood with my awesome son, Logan. My son was diagnosed with Autism Spectrum Disorder (ASD) at almost 3 years old. My world completely changed when this miracle entered my life. But now, it has definitely changed even more, and I will never be the same again. THANK GODNESS!!! This is a judgment free space and a place for some MOM Support, where I will share with you all, some of my experiences, the good the bad and the ugly, the wins and the fails, some tips and tricks and some hilarious moments courtesy of my toddler. Come join Logan and I because MOMS NEED MOMS!!
If you're like me, you probably tried meditation, before concluding that it's all B.S. Well, I've taken it up again and this time, I stayed consistent and now it is part of my daily ritual. The key is not that you need to be an expert in breathing techniques and staying still for more than 10 minutes. You just need to be consistent. Trust me, with all the meditation practices and apps out there, there is something for everyone. It's doable. So get to work. Enjoy and Namaste.
Here's the meditation I use and follow on Instagram and you can download the app on Apple or Android.
https://www.instagram.com/insighttimer/
Intro
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
email: momsneedmoms39@gmail.com
I know this can be a sensitive topic, but let's face it, with today's divorce rates, Co-parenting has become hugely popular. I never thought I would be in the midst of this, and yet here I am. Now I'm no expert, and believe me, it has taken so much work on myself and the realization that I wasted so much time focusing on the wrong things. I'm still working on it, because it's an ongoing thing, but I do believe that we have come a long way. I see it in my son's face and I see how happy he is having both his parents in his life. I hope that's proof enough that if you are going through a divorce or have gone through a divorce, I hope that my journey will open your eyes and your heart to see that you can be happy and raise some amazing kids, even if you're not a couple anymore. So let's do this.
Intro
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
email: momsneedmoms39@gmail.com
Let's talk Money Mamas. We all want to live our best lives. Sorry to tell you but money does seem to make things easier. And you know what??? That's ok. It's ok to love money. It's ok to want to be wealthy and be financially free. In this episode I talk about my money journey and share with you some simple steps I took towards financial health and wellness. If this is a goal for your 2024 year, then this episode is for you. And if you're interested in working with a Financial Coach, her information is below along with the podcast episode where I interviewed her. Enjoy.
You can find my dear friend Amanda Delaney at her free Facebook community. The link is below:
https://www.facebook.com/groups/financialfixhercommunity/?ref=share&mibextid=NSMWBT
Or follow her via IG: @financialfixher and be sure to listen to her podcast available on Spotify and anywhere you listen to your Podcasts!
https://open.spotify.com/show/5pJjHwBjg4L8KKpEP6A3uP?si=lxoL6VG8SWab5Z3WY6i45Q&app_destination=copy-link
Episode 28. How to Take Control of Your Financial Power like a BOSS with Amanda Delaney.
https://open.spotify.com/episode/2Xi5CKd7wAIgRqPrjSsRfR?si=69ba4932e968487d
Intro
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
email: momsneedmoms39@gmail.com
I continue my talk about my health and fitness goals and share what I've learned in my journey. There's some juicy nuggets in here, so I hope you stay until the end. Keep moving and take care of YOU.
Episode for Mel Robbins Podcast
https://open.spotify.com/episode/7Bgw0HWiRZZdt5N6nH09c0?si=caFGvN87Tp6xBtAjq4a_Tg
Moms Need Moms: 0. In the Beginning on Apple Podcasts
0. In the Beginning - Moms Need Moms | Podcast on Spotify
Intro
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
email: momsneedmoms39@gmail.com
If you've been following me, then you know how important health and fitness are to me. It's been on my list of goals for the past few years now. Every year it changes or evolves somehow. I thought I would share with you some things I've learned along the way that have helped me incorporate health and fitness into my life. If you want to hear more about how I started this journey, be sure to click the link below to listen to my very first episode: Episode 0. In the Beginning.
Moms Need Moms: 0. In the Beginning on Apple Podcasts
0. In the Beginning - Moms Need Moms | Podcast on Spotify
Intro
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
email: momsneedmoms39@gmail.com
I'm sure you've been hearing a lot about this topic. So I'm hoping you'll keep listening as I share my tips for setting up to have a great year. I know things happen and we can't always plan for everything, but having a plan is better than not having one.
If you're interested in working with me on finding your passion and reclaiming your purpose, feel free to reach out to me or ask me anything.
Intro
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
email: momsneedmoms39@gmail.com
This is a special episode. So special that I recorded it back in October and am just now launching it. I had just completed a huge milestone in my journey, and I wanted to share it all with you. On October 17, 2023, I officially became a Certified Career Coach.
If you want to know more about what I'm doing or if you're interested in becoming a Career Coach, send me a DM or email.
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
email: momsneedmoms39@gmail.com
PSA: I recorded this episode before Christmas, hoping to get it out by then, but just couldn't. But I feel like this is an important message and I wanted to share it with you regardless. Hope you all had a wonderful Holiday with family and friends. I'm so pumped for 2024.
Intro
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
email: momsneedmoms39@gmail.com
Continuing the Holiday fun by sharing the 2nd Part of my tips on how to take care of the most important person, YOU, Mama! Love ya!
Intro
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
email: momsneedmoms39@gmail.com
Feeling anxious and stressful due to the Holiday Season? A lot of you Mamas are feeling the same way as I am at times. This should be a joyous time of the year but let's face it. It's probably one of the most stressful times of the year. So I made a list and checked it twice, of ways you can de-stress and take care of the most important person...YOU! Enjoy Part 1.
Intro
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
email: momsneedmoms39@gmail.com
Hi all.
I had done a really great interview with a friend and fellow podcaster of mine, Sarah Young of the Calming the Chaos Podcast and Collective. She is a mom of 2 beautiful boys. She brings a wealth of resources and knowledge to bring moms like you and I together to be heard and understood. I remember what is what like for me when I was first given the diagnosis of autism for my son. My world was devastated. I was lost and confused and really didn't know what to do or who to talk to. It's so wonderful to be able to go to communities like the Calming the Chaos Collective, to be able to feel supported and seen. Hope you enjoy.
Please feel free to connect with Sarah on Social Media:
IG: Calming the Chaos Collective (@calming_the_chaos_collective) • Instagram photos and videos
Website: sarahyoungllc.com/calmingthechaos
LinkedIn: calming-the-chaos-collective
FB: www.facebook.com/SarahGregoryYoung
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
email: momsneedmoms39@gmail.com
This is a very sensitive subject and I apologize for it being such a downer, but I needed to say it. It's National Bullying Prevention Month. I was feeling inspired to talk about this so I hope it brings hope to someone.
Intro
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
email: momsneedmoms39@gmail.com
In this episode, I continue on from episode # 7 about things I wish I knew about Motherhood before becoming a Mama (Link to that episode is below). In this episode, the things I wish I knew, apply more to my motherhood journey in the now and in this moment. Come along for the ride as I share with you Motherhood at age 5. Enjoy.
Moms Need Moms: 7. Things I wish I knew about Motherhood on Apple Podcasts
Intro
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
email: momsneedmoms39@gmail.com
My favorite time of the year. This was such a popular episode last Halloween, that I decided to bring it back as a Reboot. Hope you all enjoy. Have a safe and happy Halloween!
Intro
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
email: momsneedmoms39@gmail.com
Keeping these kiddos busy especially when we ourselves are so super busy. It can also be expensive and frankly, overwhelming. So I've come up with a few ways to have some fun that is inexpensive, and helpful for their growth and development. I added some links to some of the toys I've bought for my son to keep him entertained, while at home and podcast episode I referenced. Enjoy!
Parks, Recreation and Open Spaces (miamidade.gov)
Moms Need Moms: 28. Learning How to Take Control of your Financial Power like a BOSS with Amanda Delaney on Apple Podcasts
- Learning How to Take Control of your Financial Power like a BOSS with Amanda Delaney - Moms Need Moms | Podcast on Spotify
Spiderman Spider-Man Inflatable Bop Bag & Bop Gloves Set Kids Punching Bag with Gloves, Freestanding Superhero Blow Up Bouncing Boxing Bag for Exercise, Durable Heavy Duty Indoor and Outdoor - 34.5" https://a.co/d/7ikUhG8
HopeRock Indoor Mini Basketball Hoop for Kids, Basketball Hoops Over The Door with LED Lighting, Mini Hoop with Scoreboard & 3 Balls, Basketball Toys Gifts for 5 6 7 8 9 10 11 12 Year Old Boys Girls https://a.co/d/hIUugrp
Animal Bean Bag Toss Game Toy Outdoor Toss Game, Family Party Party Supplies for Kids, Gift for Boys Birthday or Christmas for Toddlers Ages 3 4 5 6 Year Old https://a.co/d/d9DUkgD
Growsland Boy Toys Hover Soccer Ball with 2 Goals, Indoor Soccer Gifts for Boys, LED Hover Ball with Foam Bumper Inflatable Soccer Toys for 3 4 5 6 7 8 9 10+ Years Old Girls Boys… https://a.co/d/hOqc96n
Intro
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
email: momsneedmoms39@gmail.com
Now with the kids back to school, I can only imagine how stressed and anxious this time of the year can be for ALL. So I have a couple of tips on how to relieve some of the anxiety and stressors that go along with going back to school. Hope this helps.
Links to the items mentioned in the episode:
FUHUA Expandable BreathingColorful Inflatable Ball Expandable Magic Ball , Suitable for Practicing Yoga, deep Breathing, Toy Ball relieves Stress and Anxiety Boys and Girls Birthday Toys https://www.amazon.com/dp/B09WZWVVKT/?coliid=I13NE5H5LYLPAW&colid=3FNVGIP8HDCQQ&psc=1&ref_=cm_sw_r_apann_lstpd_N1CTFVYKDX1N3YB0AFY2
Little Tikes 3' Trampoline – Amazon Exclusive https://a.co/d/emLe9ti
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
email: momsneedmoms39@gmail.com
1 in 36 children are diagnosed with Autism Spectrum Disorder. That is a huge jump, when compared to 20 years, when it was 1 in 200. And even though we have come a long way with technology and being able to recognize the early signs or red flags for Autism, it's important as a parent to recognize some of these signs, that you may not even have heard of. Hope this is helpful.
Helpful links for free evaluations in the State of Florida:
Easterseals Florida | Early Steps Programs
Child Find - FDLRS
Nonprofit Org | Autism Society of Florida | United States (autismfl.org)
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
email: momsneedmoms39@gmail.com
Intro
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
In this episode, I talk about traveling with our kiddos. Now, I'm no expert traveler and I haven't been on any long trips, but so far, I've been on road trips and short plane rides with my son. As many mamas can relate, I always feel anxious and stressed out about traveling with my son. Since he's on the spectrum, I always worry that the trip will be too much for him. So I've gathered some ways that I prepare for traveling, that have worked so far. Hope it helps. Enjoy.
Intro
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
This is for all my Mamas out there who need a little pep talk. We're more than halfway through the year, but we are not done yet. So if you think you are way behind on your goals, I'm here to tell you that you are probably a lot closer than you think. So the best way to see that is by doing a check-in. I used a very valuable checklist at the beginning of 2023 to set my goals for the year. I can tell that I had checked off a lot more than I thought and I'm very happy with my progress. Hope this episode brings you some home. We're not done yet Mamas!
Check out:
@gretchenrubin
Check out my IG post for my 23 in 23:
https://www.instagram.com/p/CupxgaAvNX5/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==
Intro
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
Enjoy the 2nd part to my inspiring and spirited conversation with my bestie, Tamara Pagan.
Intro
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
Join me for an awesome girl chat with my bestie, Tamara "Tammy" Pagan. Tammy is one of my bestest and dearest friends. She's also someone I can always turn to and talk to who can really relate to the struggles and joys of being a single mama, a working mama, a special needs mama and a friend. It's tough being a Mama so it's important to find your tribe. I hope you enjoy this episode that is in 2 parts. Enjoy Part 1 as we talk all things MAMA!
SPARK (sparkforautism.org)
(1) The more women and girls who participate in... - SPARK for Autism | Facebook
If you're located in the Metropolitan New York area:
Donate to a Children’s Mental Health Charity - Child Mind Institute
Overview | Rose F. Kennedy Children's Evaluation & Rehabilitation Center | Albert Einstein College of Medicine (einsteinmed.edu)
Montefiore Medical Center / Albert Einstein College - healthecareers.com
If you're located in South Florida:
Easterseals Community and Disability Services
Intro
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
If you're a Mama, then you're familiar with meltdowns. But if you're a Mama with a kiddo on the spectrum, Meltdowns are a part of our daily life. We spend so much time and effort trying to help our little ones manage their feelings and regulate themselves when they're feeling overwhelmed. But how about you Mama? How do you regulate yourself when navigating our kids' meltdowns? I felt the need to talk about this more so that we can normalize it more. Because adults can have meltdowns too.
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
Time to talk about every Mama's favorite topic. POTTY TRAINING. If you think potty training was hard for your Neurotypical child, can you imagine potty training a neurodivergent child. So I have a few tips I'd like to share with you all,
Amazon Finds for potty training supplies:
Potty Training Seat for Boys and Girls With Handles, Non-Slip with Splash Guard, Includes Free Storage Hook - Jool Baby https://a.co/d/eoEWhew
Upgrade Portable Potty Seat with Splash Guard for Toddler with Carry Bag, for Baby, Toddlers and Kids (Blue) https://a.co/d/1DrPcB7
Folding Step Stool - The Lightweight Step Stool is Sturdy Enough to Support Adults and Safe Enough for Kids https://a.co/d/gWxF8r9
Cocomelon JJ's Potty Time 3-Button Potty Training Sound Board Book https://a.co/d/6WV8QLf
Animal Visual Timer and Color Timer for Kids, Preschoolers & Toddlers - (Animal Timer) https://a.co/d/4YFSUqD
Visual Toilet/Potty Schedule – (for Non-Verbal, ADHD, ASD, Autism, Kids, Children, Toddlers) (English) https://a.co/d/72LEUMY
Intro
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
Today's episode is special to me. I get to interview my friend and fellow podcaster, Sarah Young. Sarah is the founder and owner of Calming the Chaos, a community made up of a membership site and her very own podcast. The community is for Mamas with kids who are nuerodiverse, have special or medically complex needs. Her mission is to help Mamas feel heard and supported, with none of the mom shaming business. So come and join me and this beautiful Mama of 2, as we talk about how to calm the chaos of mom life.
Sarah's website
https://www.sarahyoungllc.com/calmingthechaos
Socials –
https://www.facebook.com/calmingthechaoswithsarah
https://www.instagram.com/sarah_young_79/
Freebie – Parent Advocacy Toolkit
https://www.sarahyoungllc.com/parentadvocacytoolkit
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
Ever wondered what a day in the life of a Mama was like? I mean we all can related to the daily roller coaster rides of Mom Life. But do you really know what we all go through on a daily? I think it's different for us all. Especially, for moms with kids on the spectrum. It's always interesting to me to hear what other moms are going through or what they've found throughout their journey, what works and what doesn't. And even though it may be different for everyone, it's nice to know that we're a not alone, even if we feel alone most days. Hope you find this inspiring, informative and maybe even humorous.
Intro
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
This episode was EPIC. Seriously, if you haven't heard any of my episodes, PLEASE listen to this one. I had a very special and inspiring conversation, with an amazing human being. Mr. Jim Elliott, President and Founder of Diveheart, a not-for-profit organization was kind enough to share with me his journey and all the amazing work he and his organization is doing for people with disabilities. Through his many years of experience as a Scuba Diver and as a Journalist, he has developed a training program that offers people with disabilities the opportunity to learn how to Scuba Dive through a form of therapy called Adaptive Diving. I'm not even exaggerating. There is actual scientific proof and research that has been done on this, showing that through Adaptive Diving, people with all types of disabilities such as Autism Spectrum Disorder, Cerebral Palsy, ALS, just to name a few, have been able to gain back confidence and independence. It really is an amazing story and organization, and I hope you all enjoy this episode.
You can contact Jim Elliott for more information or to learn more about the stories of the people that this community has impacted at:
https://www.diveheart.org/
@diveheart
https://www.facebook.com/diveheart
https://www.youtube.com/user/DiveheartFoundation/videos
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
Today's episode is super juicy as I was blessed to have my good friend and guest, Amanda Delaney aka the Financial FixHER. Amanda is the Founder of Financial FixHER, a fellow podcaster, a mom, a wife, a friend and a Badass WOMAN. Her mission is to teach other BADASS women out there, how to recover from money messes, how to create a budget that works and how to stop the cycle of living paycheck-to-paycheck.
If you are a mom like me who constantly worries about her child with special need's future and you want to leave behind a legacy for future generations, then you're gonna' love all the juicy nuggets in this episode. Enjoy Mamas!!
You can find my dear friend Amanda Delaney at her free Facebook community. The link is below:
https://www.facebook.com/groups/financialfixhercommunity/?ref=share&mibextid=NSMWBT
Or follow her via IG: @financialfixher and be sure to listen to her podcast available on Spotify and anywhere you listen to your Podcasts!
https://open.spotify.com/show/5pJjHwBjg4L8KKpEP6A3uP?si=lxoL6VG8SWab5Z3WY6i45Q&app_destination=copy-link
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
I am always talking about Self Care for us Mamas. Because we definitely need it to stay sane and healthy both physically and mentally. But how about our little humans? Don't they need self care too? I've found a few ways that you can provide self-care for the kiddos too, especially if they are challenged with trying to regulate their emotions and feelings. These little things have helped me so much. You know your child best so do what's best for them and you.
Links for the self-care items:
- Silicone Toothbrush Lila Toddler Toothbrush, Training Baby Toothbrush Silicone 2 Pack, Infant Extra Soft/Tough Bristles, Anti-chocking / Anti-Fall Design, 100percent Food Grade Silicone, BPA/PVC, Unisex Count(Pack of 1) https://a.co/d/5How1nL
- Fidget Toys Fidget Toys Set, 70 Pack Sensory Toys Party Favors Kids Autism Autistic Children, Classroom Treasure Box Chest Prizes Pinata Stuffer Gifts Small Mini Bulk Toy Carnival ADHD https://a.co/d/0qPocwO
- Kids Trampoline Little Tikes 3' Trampoline – Amazon Exclusive https://a.co/d/cLwf7Nm
- Noise Cancelling Headphones PROTEAR Cute Panda Kids Ear Protection Safety Ear Muffs, NRR 25dB Noise Reduction Ear Muffs for Children, Adjustable Ear Defender for Concerts, Events, Fireworks, for Indoor and Outdoor Use https://a.co/d/0KymPVC
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
Hello Mamas out there. Are you all in for a special treat. This is my very first interview pod episode and I'm super excited to share this with you all today. It's also aligning with my 1 year anniversary of launching my podcast back in February of 2022. So I have all the feelings and joy and feel super blessed, not only to be able to share my passion with you all, but also to bring on special guests, like my guest today.
Her name is Laura Hernandez and she is the owner and creator of Mamasystems. Her focus is to help Mamas set up and create systems that will work for all kinds of unique family dynamics, so that Mamas can feel more at peace and actually enjoy life and Motherhood. She has figured out a way to help navigate and alleviate some of the chaos that many mamas go through. I can't wait for y'all to hear her story. Her contact information is below and be sure to check out here website to find out more about her story and how she can help you navigate Mom life.
Laura was kind enough to share her own self care guide with all you Mamas out there, as a special treat in celebration of this episode. Be sure to check out the link below to access this awesome gift.
https://www.mamasystems.net/MomsNeedMoms
Contact info:
Website: www.mamasystems.net
IG: @mamasystems
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
You may have heard of the term 5 to Thrive. Personal Development coaches, such as Rachel Hollis and Tony Robbins use this term. It's meant to give you 5 things you can incorporate into your life, that will help you with everyday living. They're not difficult things to do, but to fit them into your routine can be a challenge. I've come up with my own 5 to Thrive which I'm sharing with all you Mamas out there. So I ask that you listen and at least try 1 of these things to get you started. Good luck.
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I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
We are officially in the month where we celebrate LOVE. Most of the times, I feel that Valentine's Day is spent celebrating romantic relationship, marriages, and love for your significant other. This is wonderful, don't get me wrong, But why, don't we also celebrate the most important person? YOU! It is the month of Love, after all.
In this episode, I went all Makeup and Beauty, which is not usually my Forte, and yet here we are. I share with you Mamas out there, some of my favorite wellness and beauty products that I use and frankly, can't live without. And since this is a platform, where we Mamas can safely share, without judgement, and come together to spread the LOVE, I thought, why not? Happy Valentine's Day and enjoy the day with your loved ones and especially with Yourselves.
Here are all the links to the products I talked about on the show. Please also check out the corresponding BLOG post 'My Top 6 Wellness and Beauty Products', which you can find on my website.
Tongue Scraper Cure Bad Breath (Medical Grade), Tongue Cleaners Stainless Steel, 100% BPA Free Metal Tongue Scrapers for Adults Fresher Breath in Seconds.by RONAVO https://a.co/d/ca6CbrV
Dry Body Brush,Gentle Exfoliation,Remove Cellulite,Lymphatic Drainage,Slong Brush Can go Straight to The Back,Making The Whole Body Skin Softer,Improve Blood Circulation, Set of 2, with 2 Wall Hook https://a.co/d/eS6DOfh
www.monat.com or contact my friend and distributor brandyriola@ymail.com for The Champ Conditioning Dry Shampoowww.jlobeauty.com for That Big Screen SPF 30 Moisturizer
LAURA GELLER NEW YORK Spackle Super-Size - Hydrate - 2 Fl Oz - Skin Perfecting Primer Makeup with Hyaluronic Acid - Long-Wear Foundation Face Primer https://a.co/d/1NMe4pL
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I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
I started a list called 23 in 2023. It's a list of 23 things or goals, that I want to achieve in 2023. One of them is journaling. Every year I try to incorporate journaling into my routine, but it never sticks. So I'm trying something new to see if it will work this year, and I wanted to share it with all you Mamas out there. Hope it's helpful.
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I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
Just doing a check in with you Mamas out there. It's been a couple of weeks into the New Year. I know you've been seeing a lot of folks out there trying to get their s@#t together for the New year. What with all the goal setting, planning, and focusing on their health and wellness and spending more time with the families. And even though, some of us may seem like we're doing ok I am super aware that some of us are struggling. You may have done the goal setting and planning and are still finding it hard to get going. Or maybe you still haven't quite figured it out just yet. I'm here to tell you, that no matter where you are at in this new year, it's ok. Even if you're just starting out, or maybe you're starting over, or maybe you haven't quite started yet. It's OK Mamas. Don't be discouraged. Hope this episode gives you all a little encouragement and motivation to CONTINUE. Love ya.
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I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
Happy New Year Mamas. I don't know about you but I just could not wait for 2022 to end and for 2023 to begin. The last couple of weeks of the year were rough and even though I was super thankful and grateful for all that 2022 brought and taught me, I was happy to say goodbye. So whether you're feeling excited and hopeful for the new year, or whether you are just dreading trying to figure out what to do next, I hope that what I am about to share with you, will help you feel better about the new year. I also listed below, the IG handles of the people I mention in this episode, if you're interested in learning more.
Follow Dave Ramsey on Instagram @daveramsey
Follow The Isolation Journals @theisolationjournals
Follow Gretchen Rubin @gretchenrubin
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I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
Hi my Mamas. Wishing you all a very Happy Holidays. Not sure how you're all spending it, but I am sending out all the love and best wishes for a wonderful time spent with loved ones. I also want to recognize that I do realize that this may not be the happiest time of the year for everyone. But I do pray for you all that you may find some tiny hope or some one person to hold on to during your struggles.
How are you spending the holidays and the time off from school?
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you. I can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/joann.p.camacho.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
It's been a minute, but I definitely wanted to check in before celebrating Thanksgiving. I wanted to share with you all on how having a daily practice of Gratitude can be such a game changer for your life. And it doesn't have to be time consuming at all. You can start your own daily practice with a simple step which I've shared with you all in this episode. So I hope you all have your Turkeys out today defrosting just in time for Thanksgiving. "Save the Neck for me Clarke"...LMAO I'm sending you all many blessings and a joyous and Happy Thanksgiving to all.
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you Can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/josie.paredes.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
What keeps you up at night? I know my Mom brain is constantly swirling with not only all my to-do lists and future plans, but also with the constant worrying typical of Mamas. And when you throw in a child on the spectrum, there are even more things to worry about. So I narrowed down mine to 6 which could change at any given time, but here it is for now. Enjoy.
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I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you Can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/josie.paredes.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
I love this time of the year and I love Halloween. But for some of our little ones, especially those on the Spectrum or with special needs, this time of the year can be very stressful and overwhelming. I've been waiting for that moment when my son, Logan, would finally show some interest in all the festivities, WELL, the time has finally come, and I have some fun tips to share with you Mamas out there, who may be struggling in finding ways to help our little ones adjust and just enjoy all the celebrations. So if you love Halloween as much as I do, get ready for some fun ways to make this time of the year special and fun for our little ones. Because after all, isn't it all about them? :)
-I bought all my Halloween decor and goodies at Aldi and Five Below
-I will put my list of favorite Family Friendly Halloween Movies and Books on the Blog post on my website
I would love to connect with you all. And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you Can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/josie.paredes.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
The fun continues with the conclusion to our first trip to the most magical place on earth. Or is it? Make sure you listen to Part 1 first and then Part 2. You'll get my take on how to make your trip more fun and on how not to set your expectations so high. Plus you'll get my take on Legoland, which for us was a much better experience.
I would love to connect with you all. My contact handles are below as well as my email address.
And if you would be so kind as to leave me a review on Apple Podcasts, I would so greatly appreciate it.
Love you all 💙❤❤ Take care of you Can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/josie.paredes.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
Hello Mamas. Well, in keeping with the family traditions that so many of us endure each and every year, we finally decided to make our very first pilgrimage to the "Most Magical Place on Earth". But was it truly the most magical place on earth? I don't know about you Mamas out there, but for us mamas with kids with special needs, in particular, ASD, it wasn't so magical. Not to say that it wasn't a great time had by all,
but it definitely did not turn out the way I thought it would or how I had pictured it in my mind. And even though, in true Enneagram 6 fashion, I was prepared both mentally and physically for this adventure, at the end of the day, it wasn't that bad. Hope you enjoy this 1st part of our Family Fun Pilgrimage to the World of Mickey Mouse.
I would love to connect with you all. Please follow me on social media. My contact handles are below as well as my email address for any questions, suggestions, comments or just to say hi. Don't forget to check out my new website (link below) for previous episodes and my Blog. Can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/josie.paredes.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
I'm so happy to be back to talk about my favorite time of the year. OCTOBER is here baby! For many reasons, this is one of my favorite months and time of the year. Which includes, Halloween, the start of the holiday season (well in my world it is) and birthdays galore, including yours truly! Woohoo. So, if you're like me and love to celebrate Halloween, etc.., the I hope you all enjoy this episode, as I talk about how I prep for the upcoming festivities.
I would love to connect with you all. Please follow me on social media. My contact handles are below as well as my email address for any questions, suggestions, comments or just to say hi. Don't forget to check out my new website (link below) for previous episodes and my Blog. Can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/josie.paredes.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
"Life as a Mama shouldn't be so ruff'" . But it is and instead of always stressing over the constant cleaning up and picking up of toys, clothes, food, etc., the overflow of the never-ending laundry pile, the sticky floors, the leftover toys in every single room, or the bathroom takeover by your toddler, let's take a moment and remember that this too shall pass. I know that eventually I will be able to just sit and have a phone conversation without interruption, I will sleep, I will always know where the remote control is, I will finally have my own space in the living room and there will be no more toys to pick up. But there will also be no more hugs and snuggles, no more overflowing joy when I come home from work, no more sing alongs with Alex during breakfast, no more reading story books and no more little human crawling in to bed with me because he had a bad dream. So I don't know about you Mamas, but I'm gonna' embrace the chaos.
I would love to connect with you all. Please follow me on social media. My contact handles are below as well as my email address for any questions, suggestions, comments or just to say hi. Don't forget to check out my new website (link below) for previous episodes and my Blog. Can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/josie.paredes.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
Just a quick Blip on expectations and how we Mamas perceive our motherhood journey. Expectations vs Reality are two totally different things. Motherhood is not what you perceive it to be. For me, motherhood was not what I dreamed of. But that's not a bad thing. Sometimes, we focus too much on how we think motherhood should look like, and we don't realize that how it actually turns out to be, is just as amazing!! So don't sweat it Mamas. Just because your kid's first birthday, or their first day of school , or their first trip to Disney, is not how you thought it would be, doesn't mean your kid is not happy and that you're not doing a great job. BELIEVE me!! You are doing amazing!
I would love to connect with you all. Please follow me on social media. My contact handles are below as well as my email address for any questions, suggestions, comments or just to say hi. Don't forget to check out my new website (link below) for previous episodes and my Blog. Can't wait to hear from you all.
IG Handle: @_moms_need_moms_
Facebook: www.facebook.com/josie.paredes.3
Website: https://www.momsneedmomsshow.com/
email: momsneedmoms39@gmail.com
Anyone ever feel like just staying home and not socializing. Well, I have always been an introvert, but I don't know about you, but ever since the Global Pandemic Shutdown, it's been hard for me to get myself out there. Now more than ever I feel that social connection is crucial but not always easy for us Mamas. Can anyone else relate to this?
My given name is Joann but I use Josie for social. :-) I would love to connect with you all on Social Media. My handles are below:
IG: @_moms_need_moms_
Facebook: www.facebook.com/josie.paredes.
Love you all. Take care of you. ~JPC
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Well the kiddos are going to back to school. At least down here in the South they are. So how do we all feel about this? Some of us are experiencing the Back to School Blues for the very 1st time and I know it's tough. Some of our kiddos are heading to PreK, like my little one, Kindergarten, High School or College. It's a very euphoric and proud moment as a Mama to see our little ones moving on to their next stage in education. But it's also a crazy and chaotic time, getting everyone and everything ready and getting everyone back on their routines. So how are you all coping?? Let me know. Hope everyone is having a great day.
P.S. I've recently incorporated meditation in my daily routine and although, I was never a big fan of meditation, I'm so glad I tried it. Check out my favorite app on IG @insighttimer or download the Insight Timer app.
My given name is Joann but I use Josie for social. :-) I would love to connect with you all on Social Media. My handles are below: IG: @_moms_need_moms_
Facebook: www.facebook.com/josie.paredes. Take care of you. ~JPC
Today's episode doesn't really have an agenda. I just felt the need to share and check in with all my Mamas out there. Sometimes, having an outlined agenda for a podcast episode isn't as important as just showing up. Hope you're all enjoying your summer.
My given name is Joann but I use Josie for social. :-) I would love to connect with you all on Social Media. My handles are below: IG: @josiecam74 Facebook: www.facebook.com/josie.paredes.3 Love you all. Take care of you. ~JPC
Sooner or later, Grief will affect us all. During these trying times, enduring a global pandemic, and losing loved ones, relationships ending, jobs and homes being lost, I feel like we've all endured grief at some point or another. So I felt the need to talk about grief and how it's affect me and how I've handled it. This wasn't an easy topic for me and warn you...I do get a bit emotional. But I promise you, I tried my best not to make this episode a very sad and depressing one.
My given name is Joann but I use Josie on Social Media. I would love to connect with you all. My IG handle is @josiecam74. My Facebook name is www.facebook.com/josie.paredes.3. Love you all 💙❤❤ Take care of you
I really didn't have an agenda or a specific topic for this episode. June has been a very emotional, busy and monumental Month for me full of milestones, endings, beginnings and remembering my Dad and all Dads of the world. After all, they should have a month too.
My given name is Joann but I use Josie on Social Media. I would love to connect with you all. My IG handle is @josiecam74. My Facebook name is www.facebook.com/josie.paredes.3. Love you all 💙❤❤ Take care of you ❤️.
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The celebration of Mamas everywhere continues with the last episode for the Month of May. I wanted to discuss all things Motherhood, especially the things that you wish you knew but no one told you. I've learned all of these in my journey through motherhood and was also inspired by other Mamas and Fellow Podcasters, such as my favorite, Rachel Hollis and so I wanted to share some of these takeaways with you all.
My given name is Joann but I use Josie on Social Media. I would love to connect with you all. My IG handle is @josiecam74. My Facebook name is www.facebook.com/josie.paredes.3. Love you all 💙❤❤ Take care of you ❤️.
Happy Mother's Day to all my Mamas out there who are just killing it. I see you. One day is not nearly enough to celebrate how awesome Mamas are so let's start a new movement where we celebrate Mamas all month long?? :)
In this episode, I talk about being blessed to celebrate another Mother's Day and to celebrate all the amazing women in my life. Each of them have contributed to the kind of person and Mama I want to be. Find your tribe and hold on to those women. I know you wanna try to do all this on your own, but seriously girlfriend....You can't. And that's ok.
My given name is Joann but I use Josie on Social Media. I would love to connect with you all. My IG handle is @josiecam74. My Facebook name is www.facebook.com/josie.paredes.3. Love you all 💙❤❤ Take care of you ❤️.
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In honor of my very first Episode, Episode "0", I'm doing a little intro on who I am, how I got here and what this podcast is all about. There is so much I want to share with you all, but for now, let's just keep it simple. Stay tuned for more juicy tidbits on life as a single mama raising a toddler with special needs. Oh! and did I mention I'm in my 40s?
P.S. My given name is Joann but I use Josie for social. :-) I would love to connect with you all on Social Media.
My handles are below: IG: @josiecam74 Facebook: www.facebook.com/josie.paredes.3 Love you all. Take care of you. ~JPC
In this episode, I talk about my recent vacation, sans the Kiddo. Yes it's absolutely possible and necessary to take a break without the kids. I share some of my helpful tips and advice on how to make your Momcation amazing, so you can come back refreshed and recharged.
My given name is Joann but I use Josie on Social Media. I would love to connect with you all. My IG handle is @josiecam74. My Facebook name is www.facebook.com/josie.paredes.3. Love you all 💙❤❤ Take care of you ❤️.
P.S. If you're thinking of cruising and need help planning your trip, please reach out to my Travel Agent Vivian Abreu @ (305) 720-0172
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Happy April and Happy World Autism Month. This is a special time for me and my family because in this month we celebrate Autism Awareness and Acceptance. My son was diagnosed with ASD last year so this is very close to my heart.
In this episode, I bring to light some of the myths and facts about Autism. When you are first given the diagnosis, there are so many questions you have, and although the internet is filled with a plethora of information, in can be overwhelming. So I'm here to share with you some facts and tidbits about Autism and how it's affected my family. If anything, I hope this episode makes you more aware of how serious this condition is, so that we can all learn to accept our children and our family members just as they are....FREAKING AMAZING!
My given name is Joann but I use Josie for social. :-) I would love to connect with you all on Social Media. My handles are below: IG: @josiecam74 Facebook: www.facebook.com/josie.paredes.3 Love you all. Take care of you. ~JPC
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Welcome back everyone. Today is a new day and a new Month. Welcome March! I wanted to share with you all, My Miracle Morning and how it all got started. I recommend you all pick up this quick and awesome read called the Miracle Morning by Hal Elrod. It's definitely a game changer and I have incorporated his practices into my own morning routine. The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) https://www.amazon.com/dp/0979019710/ref=cm_sw_r_apan_glt_i_WY432W2Y0TX89A66XARMThis topic is super important to me, because it relates to "Self-Care" which is something that has become hugely popular, especially during the pandemic. But it's also important to me because it's something that I have forgotten to do for myself for a very long time. As I sat down and wrote out my morning ritual on paper, I realized that it wasn't as complicated or long at as one my think. It was simple and tailored to fit my only personal needs. And it all starts with something as simple as waking up earlier. I know....crazy right? But I promise, that you will enjoy this.Enjoy this awesome episode and I hope I was able to share some new and inspiring tidbits. Do you have a morning routine or ritual? Share it on social media and tag me. I would love to hear what your routine is like :-)Quote: "You've got to wake up every morning with determination if you're going to go to bed with satisfaction." -Hal ElrodP.S. My given name is Joann but I use Josie for social. :-)
I would love to connect with you all on Social Media. My handles are below: IG: @josiecam74 Facebook: www.facebook.com/josie.paredes.3 Love you all. Take care of you. ~JPC
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Who here has a picky eater for a little human? Raise your hand! This episode talks about my little human's eating habits and the challenges I go through on a daily. But it also addresses the fact that we are all learning and our little humans are still developing into the amazing adults they will one day become. So don't beat yourself up for feeling like you're not doing all that you can because, I'm positive that you ARE doing the best that you can. I hope this episode brings you some comfort and support and the know that you are not alone.For details on the vitamins I give my son go to the website: www.maryruthorganicsMy given name is Joann but I use Josie for social. :-)
I would love to connect with you all on Social Media. My handles are below: IG: @josiecam74 Facebook: www.facebook.com/josie.paredes.3 Love you all. Take care of you. ~JPC
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Hi to all my Mamas out there. In today's episode I talk about Gratitude and how much it affects my daily routine, when I forget to be grateful. I know we all go through tough seasons where we don't know what's happening or we feel like we're doing everything wrong. At times, we focus so much on all the negative and bad stuff and what went wrong, that we forget to focus on what went right. It doesn't have to be a bad day, when something goes wrong, and maybe it could just be a bad moment. The trick is to remember to be grateful no matter what happens. Always look for the good in every day. I myself, am a work in progress and have struggled with this these past few weeks. Hope you enjoy this episode and I am grateful for all of YOU!
My given name is Joann but I use Josie for social. :-) I would love to connect with you all on Social Media. My handles are below: IG: @josiecam74 Facebook: www.facebook.com/josie.paredes.3 Love you all. Take care of you. ~JPC
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