SELF+MADE by Samuel Gegen: Recent Episodes

Sam Gegen

This is a podcast dedicated to self improvement and being the creator of your own reality and life. Welcome to SELF+MADE! A podcast to help you succeed your goals, elevate your wellness, leverage your habits and find community.Let me help you become your best self.

Welcome to Million Dollar Seller!

Are you a visionary, creator, or founder struggling to hit your sales goals? Do you secretly believe that selling is "slimy" or "pushy"? Then this episode is your required listen.

With over a decade of sales expertise, $150 million in revenue generated, and a massive 400% scale in his own coaching business, host Samuel Gegen is here to drop a truth bomb: Sales confidence is not a skill you learn; it's an identity you embody.

In this powerful episode, Samuel challenges the limiting beliefs that are secretly sabotaging your income. He explains why your current sales ceiling is capped directly by your self-belief, and how your identity drives your behavior, which ultimately drives your revenue. If your sales are inconsistent, it's time to fix the identity you're selling from!

In this episode, you will learn:

❌ Why telling yourself selling is "slimy" is a bullshit lie that sabotages your business.

🧠 How to reframe negative beliefs around your product's value and your worth.

📉 The subtle ways low self-belief manifests in sales (avoiding DMs, underpricing, overthinking).

🔑 Samuel's Simple Daily Identity Ritual (Identity Snap, Money Move, Confidence Script) to instantly boost your sales confidence in just 10 minutes a day.

🚀 The core truth: Transformation happens when you act like the person who creates clients, not the one waiting for them.

Stop selling from scarcity and start operating from a place of worth and abundance.

Ready to embody the high-income founder you were meant to be? Hit that Follow button, and let's shift your identity so your sales can finally catch up!

🎓 Join my Mastermind → https://www.samuelgegen.com/twbc

💎 Want deeper support?
DM “WEALTH” on Instagram @samuelgegen
and let’s build your confidence, your business, and your self-trust together.

If this episode hit home, share it with someone who needs to hear this today.
Leave a rating and review—it helps more creators find their power and take action.

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

Welcome back to Million Dollar Seller! In this powerful episode, we're cutting through the noise of endless "how-to" strategies to focus on the one thing that will actually unlock massive sales in your business: Your Identity.

Based on the speaker's personal experience—from quitting alcohol to building multiple successful ventures—and working with countless high-level clients, this episode dives deep into the 50% you part of the business equation. If you’re feeling stuck, burnt out, or ready to level up from a side-hustle to a financially free lifestyle, this is a non-negotiable listen.

Discover the 5 Crucial Steps to shift your identity into the version that is fully capable of achieving your boldest financial goals. No funnel, ad campaign, or business plan will work without this foundational change.

In this episode, you will learn:

Why the "do, do, do" strategy doesn't work until you fix your "who."
The profound impact of making a true, unwavering Decision about your success.
How to align your Action with your next-level identity (your 2.0 version).
The critical role of your Environment and how it dictates your success.
Why Community is the accelerant that makes a tough journey easier.

Don't forget to follow the podcast and share this episode with anyone who needs to be reminded of their own strength.

🔥 Ready to sell, create, and lead without perfection holding you back?
You don’t need to fix everything before you start. You need a strategy that helps you take action now.

🎓 Join my Mastermind → https://www.samuelgegen.com/twbc

💎 Want deeper support?
DM “WEALTH” on Instagram @samuelgegen
and let’s build your confidence, your business, and your self-trust together.

If this episode hit home, share it with someone who needs to hear this today.
Leave a rating and review—it helps more creators find their power and take action.

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

This is the most personal and powerful episode yet. Samuel Gegen takes you off the entrepreneurship track and into the emotional, challenging, and ultimately life-changing journey of his nine years without alcohol.

Sobriety wasn't just about quitting drinking; it was the starting point for a complete identity shift and the foundation for the freedom and success he has today. Sam shares the raw reality of his struggle—the rock bottom, the tears, and the difficult decision he made on November 14th, 2016, to choose himself.

If you're struggling with anything that holds you back—procrastination, fear, or any destructive habit—this message is for you. This journey proves that the hardest thing you do can become your greatest strength.

The 9 Lessons Learned on the Road to Recovery and Creation:

Sam shares the nine most impactful lessons from his journey, which are directly applicable to leveling up your life and business:

1. The Ultimate Reference Point: How to use the hardest moments of your past as a gauge to power through current business or life challenges.
2. The Superpower of Alone Time: Embracing solitude to connect with your thoughts and become a powerful, self-aware person.
3. Stop the One Thing: Quitting the single habit that truly holds you back to unlock growth you could never imagine.
4. Believe in the Shift: Overcoming self-doubt and telling yourself that radical change is truly possible.
5. Give Yourself Grace: The importance of kindness and patience when becoming a "new human" and shedding old coping mechanisms.
6. New Vibes, New People: Why losing old friends and attracting a new, higher-frequency community is part of the process.
7. Purge the Dust: How removing physical and energetic clutter (like old furniture or bad memories) leads to a profound sense of cleansing.
8. The Path to Honesty: Why the first step to beating any addiction or negative habit is radical, unflinching honesty with yourself.
9. It's Worth It: Remembering that your goals, your life, and your beautiful story are worth the hard work, every single day.

If you or someone you know is struggling, this is the message you need to hear. Listen now to find the power to make the decision that changes everything.

Remember: We get one life. Let's write out a beautiful fucking story.

Don't forget to follow the podcast and share this episode with anyone who needs to be reminded of their own strength.

🔥 Ready to sell, create, and lead without perfection holding you back?
You don’t need to fix everything before you start. You need a strategy that helps you take action now.

🎓 Join my Mastermind → https://www.samuelgegen.com/twbc

💎 Want deeper support?
DM “SALES” on Instagram @samuelgegen
and let’s build your confidence, your business, and your self-trust together.

If this episode hit home, share it with someone who needs to hear this today.
Leave a rating and review—it helps more creators find their power and take action.

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

This Episode Will Break Your Perfectionism Loop

This episode is your permission slip to stop waiting for perfect and start taking action.

If you’ve been overthinking, over-planning, or holding back until “the right time,” this conversation will set you free. I’m sitting down with therapist Michael Pizzullo to unpack how perfectionism quietly kills your momentum, blocks your self-worth, and keeps your goals out of reach.

We talk therapy, fear, control, and what it really takes to move forward even when it feels messy.

Inside this episode:

✨ What perfectionism really is (and why it’s a myth)
✨ How shame and fear disguise themselves as “high standards”
✨ The truth about self-worth and why it impacts how you sell, price, and show up
✨ How to take the first imperfect step when you’re frozen in “planning” mode
✨ Why visibility matters—and how to stop fearing being seen
✨ How to find the right therapist (and why it’s like dating)
✨ How to spot toxic relationship patterns that hold you back

Power Reminder:

“You don’t need perfect timing. You need movement.”

🔥 Ready to sell, create, and lead without perfection holding you back?
You don’t need to fix everything before you start. You need a strategy that helps you take action now.

🎓 Join my Mastermind → https://www.samuelgegen.com/twbc

💎 Want deeper support?
DM “SALES” on Instagram @samuelgegen
and let’s build your confidence, your business, and your self-trust together.

If this episode hit home, share it with someone who needs to hear this today.
Leave a rating and review—it helps more creators find their power and take action.

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

True wealth starts with identity.

As high-level entrepreneurs, we often focus on strategy, scaling, and systems. But the truth is, your business can never outperform your belief system. The way you think about money, leadership, and value defines every result you create.

In this powerful episode of Million Dollar Seller, Sam dives deep into The Identity Shift—the foundational inner work required to install the mindset that manifests millions.

Here’s what you’ll learn in this episode:

From Scarcity to Abundance: Why waiting for 'permission' (clients, revenue, or a title) is the ultimate scarcity trap, and how to activate the "Act first, and the Universe responds" principle.
The Rewire Technique: Consciously replacing limiting beliefs like "Money is hard" or "I need to hustle" with powerful, abundant commands like "Wealth flows easily because I’m in integrity with my purpose."
Clarity is the Frequency: How getting crystal clear on who you are becoming locks in new beliefs and accelerates the evidence of your success.
Guard Your Energy: Why protecting your new abundance frequency through integrity, community, and consistent practice is the work that sustains wealth.

Stop waiting and start creating. The version of you capable of leading a multi-million dollar company already exists—it’s time to install that belief system and embody it daily.

Ready to step into the CEO version of yourself? Get started here and see if you qualify 👉🏻 www.samuelgegen.com/twbc

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

You have the ambition and the business strategy, but you're constantly sabotaging your own consistency, relying on willpower, and fighting limiting beliefs.

This episode reveals my revolutionary 50% YOU / 50% DO Framework. We’ll explore how mastering the 50% YOU (your mindset and identity) is the only way to ensure the 50% DO (your strategies and action plan) actually yields consistent wealth and success.

Key Discussion Points (Bullets):

Identifying the "Old Blueprint" and hidden patterns that sabotage your consistency and growth.
How to perform an Identity Upgrade using simple techniques to collapse limiting beliefs and embody your confident 2.0 Self.
The essential step of Wealth Alignment—defining your core values and vision for financial, emotional, and energetic wealth.
Building a Momentum System and a Consistency Contract that makes success automatic, proving that systems beat willpower every time.

Ready to Reset Your Identity and Redefine Your Success?

The battle is won in the 50% YOU. Stop letting your Old Blueprint run your business.

I’ve put together the Wealth Identity Blueprint, a tactical guide that walks you through the exact steps to collapse your limiting beliefs, perform your Identity Upgrade, and align your total wealth vision.

Join 👉🏻 The Wealth Identity Blueprint program now!

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

We are back baby!!!

Many founders and business owners are trapped in the "hustle-and-hope" cycle, manually chasing leads and hitting a revenue plateau. This episode breaks down the path to scaling your business with clarity and confidence, moving you from the role of a busy technician to a true CEO.

I will introduce the fundamental shift needed to build a repeatable, authentic sales engine that converts with integrity.

Key Discussion Points:

Why the old way of selling (high-pressure, inauthentic tactics) is broken and leads to burnout.
The critical difference between having a great service and having an aligned sales Strategy.
How to build the Identity of a confident, purpose-driven leader so you can show up as the CEO your clients are looking for.
Mastering the Skills of authentic communication to refine your messaging and handle objections with clarity and authority.

Want to join my Mastermind? Check out the link below to get started!

https://www.samuelgegen.com/twbc

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

This episode is your permission slip to bet on yourself.

If you’ve been sitting in a corporate meeting thinking, “I was made for more than this,” this is the roadmap to making your exit without burning it all down in the process. I’m breaking down the practical steps, mindset shifts, and sales skills that helped me leave corporate, build assets, and create a business (and life) on my terms.

Inside this episode:
✨ How to decide your legacy and get crystal clear on your vision
✨ Building a 6–12 month runway so your exit is strategic, not stressful
✨ The one high-value skill that will pay you forever (in any business)
✨ Why building your personal brand before you leave gives you a massive advantage
✨ 5 steps to test, launch, and confidently set your “quit date”
✨ The mistakes that keep people stuck—and how to avoid them

Power Reminder:
"You can always go back to work, but you can’t get back the years you didn’t try."

🔥 Ready to sell in a way that feels good and gets results?
You don’t need pushy tactics or a fake persona, you need a framework that fits you. That’s exactly what I teach inside my free masterclass:

🎓 Mastering Sales Naturally: https://www.samuelgegen.com/sales-masterclass

💎 Want deeper support?
DM “SALES” on Instagram @samuelgegen and let’s build your confidence, business, and sales flow together.

If this episode hit home, drop a comment and tell me what part resonated. Share it with someone you care about and leave a rating and hit subscribe, you’ll thank yourself later.

00:00 – 00:40 | Welcome & Why Leaving Corporate Matters
00:41 – 02:57 | My Journey: From Corporate to Building Assets
02:58 – 05:35 | Mindset Shift: Plan A Only, No Plan B
05:36 – 07:12 | Building Your Legacy & Trusting the Process
07:13 – 11:16 | Strategic Exit Tips: Vision, Runway & High-Value Skills
11:17 – 13:37 | Branding, Client Pipeline & Exit Planning
13:38 – 16:05 | Common Mistakes & Final Advice for Success

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

🎙️ This episode is for every entrepreneur who’s ever thought,
“Who am I to charge this much?” or “What if they find out I’m not good enough?”

If imposter syndrome has ever kept you from raising your prices, showing up boldly, or selling your offers with confidence, this one’s for you. I’m breaking down the identity-first shifts that will help you own your value, ditch the doubt, and start selling like the real you.

Inside this episode:
✨ Why imposter syndrome is really an identity misalignment (not a lack of skill)
✨ 3 identity shifts to move from “not enough” to fully embodied expert
✨ How to create urgency without being pushy
✨ Why mindset alone won’t fix your sales problem (and what will)
✨ A client case study: stepping into identity + unlocking high-ticket sales
✨ How to anchor into your value and rewire your self-belief daily

Power Reminder:
"Confidence doesn’t come before action, it comes from aligned action."

🔥 Ready to sell in a way that feels good and gets results?
You don’t need pushy tactics or a fake persona, you just need a roadmap and the right support. That’s exactly what I teach inside my free masterclass:

🎓 Mastering Sales Naturally
How to Sell Confidently, Authentically, and In Alignment With Your Vision
👉 https://www.samuelgegen.com/sales-masterclass

💎 Want deeper support?
DM “SALES” on Instagram @samuelgegen and let’s build your confidence, business, and sales flow together.

If this episode hit home, drop a comment and tell me what part resonated. Share it with someone you care about and leave a rating and hit subscribe, you’ll thank yourself later.

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

🎙️ This episode is your wake-up call.

If you're stuck in the loop of “I know I want more, but I don’t know where to start,” this episode lays out the roadmap. Not vague motivation. Not fluff. I’m walking you through the 5 foundational steps I’ve used (and teach) to help entrepreneurs go from hesitant and invisible, to confident and unstoppable in sales and business. Let’s go.

Inside this episode:
✨ The 5-step framework to grow your sales from the inside out
✨ Why selling is never about scripts, it’s about identity
✨ The truth about permission: why you're the only one holding you back
✨ What most entrepreneurs skip (and how to fix it)
✨ The real reason clarity is your power move
✨ How I turned a side hustle into a 400% business growth machine

Power Reminder:
"Selling isn’t just what you do. It’s who you decide to become."

🔥 Ready to finally sell with confidence without burning out or pretending to be someone you’re not?

That’s exactly what I walk you through inside my signature program:

🎓 The Authentic Sales Blueprint™
Where Identity Meets Strategy and More Sales Finally Flow.
Join here: https://www.samuelgegen.com/authentic-sales-blueprint

💎 Want deeper support?
DM “SALES” on Instagram @samuelgegen and let’s build your confidence, business, and sales flow together.

If this episode hit home, drop a comment and tell me what part resonated. Share it with someone you care about and leave a rating and hit subscribe, you’ll thank yourself later.

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

If you’ve ever felt behind, buried in debt, unsure how you’ll build the life you want or if anyone will even believe in you, this episode is for you. I’m sharing the raw, unfiltered story of how I went from drowning in $100K in student loans to selling $150M, becoming a top sales leader, and building a business I love. Not with hacks but with grit, identity shifts, and sales skills that set me free. If you want real freedom, start here.

Inside this episode:
✨ The story behind my $100K debt and the mindset that got me out
✨ How sales changed my life and built my confidence
✨ Why I quit drinking, leveled up, and broke income records
✨ What most people get wrong about selling
✨ Why selling isn’t just skill, it’s identity, resilience, and freedom
✨ The #1 reason people fail at entrepreneurship (and how not to)

Power Reminder:
"Rejection is just redirection. Sales is service. And your freedom starts the moment you decide to bet on yourself."

🔥 Ready to stop shrinking and start closing?
If you're tired of winging it, tired of doubting your prices, or not knowing how to close, you're not alone. That’s exactly what I teach inside my free masterclass:

🎓 Mastering Sales Naturally
How to Sell Confidently, Authentically, and In Alignment With Your Vision
👉 https://www.samuelgegen.com/sales-masterclass

💎 Want deeper support?
DM “SALES” on Instagram @samuelgegen and let’s grow your business, your confidence, and your cash flow—together.

If this episode hit home, drop a comment and tell me what part resonated. Share it with someone you care about and leave a rating and hit subscribe—you’ll thank yourself later.

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

This one’s different because if you’ve been chasing mindset hacks but still stuck in the same results, it’s not your fault… it’s your identity. In this powerful episode of Million Dollar Seller, I’m breaking down the identity shift that changed everything: how I sold over $150M, paid off $100K in debt, built a business I love, and helped others do the same. If you’re tired of “just think positive” advice… hit play.

Inside this episode:
✨ Why mindset isn’t enough (and what actually changes your income)
✨ The 3 drivers of transformation: Identity, Strategy & Skills
✨ My story: from shrinking on calls to becoming a million-dollar closer
✨ How to build real sales confidence—even if you’re brand new
✨ Daily habits, bold questions & energetic alignment that create massive shifts

Power Reminder:
"You don’t get what you want. You get who you become."

🔥 Ready to stop second-guessing yourself and finally start selling like the confident entrepreneur you know you can be?

🎓 Watch my free masterclass:
Mastering Sales Naturally
👉 https://www.samuelgegen.com/sales-masterclass

💎 Want deeper support?
DM “SALES” on Instagram @samuelgegen and let’s build your sales confidence, close bigger deals, and grow your business in alignment.

🎤 If this episode hit home:
💬 Leave a rating
📤 Share this with someone who needs it
🎧 Binge more episodes, you’ll thank yourself later

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

📢 Thinking about quitting your 9–5? This is your sign.

In this episode of Million Dollar Seller, I share the truth about leaving corporate, building something that’s yours, and stepping into a life of freedom, fulfillment, and purpose. You don’t need a perfect plan, you just need belief, a clear offer, and the courage to take action.

Inside this episode:

✨ Why leaving corporate isn’t just about quitting, it’s about stepping into your purpose and power
✨ The mindset shifts you must make to transition from employee to CEO
✨ The “corporate matrix” that keeps you stuck and how to break free
✨ What you really need to start your business (spoiler: it’s not a website or an LLC)
✨ The 4 pillars of building something that actually lasts: Identity, Strategy, Skill, and Execution

Power Reminder:
“There’s more to life than not going for what you can’t stop thinking about.”

🔥 Tired of Googling how to quit your 9–5 and feeling like you’re meant for more?

You’re not alone and you don’t need a perfect plan to start.
That’s exactly what I teach inside my free masterclass:

🎓 Mastering Sales Naturally
How to Sell Confidently, Authentically, and In Alignment With Your Vision
👉 https://www.samuelgegen.com/sales-masterclass

💎 Want deeper support?
DM “SALES” on Instagram @SAMUELGEGEN and let’s unlock your natural selling power together.

🎤 If this episode hit home:
Drop a rating, share it with a fellow corporate rebel ready to leap, and go binge the past few episodes while you’re at it.

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

If your sales feel stiff, sleazy, or like a performance, you’re doing it wrong.

In this episode of Million Dollar Seller, I’m breaking down exactly how to sell authentically and confidently without sounding robotic, fake, or like someone you’re not.

Because the truth is: when you show up as YOU, everything flows. Sales. Confidence. Connection. It’s not about finding the “perfect script”, it’s about finding your voice.

Inside this episode:

✨ Why sales isn’t about pressure, it’s about service

✨ The 3 C’s of selling naturally: Clarity, Confidence, Connection

✨ How to stop sounding robotic and start sounding real

✨ A story from my sales career that changed everything

✨ What to do when you hate sales and how to shift that forever

✨ Why being magnetic beats being “perfect” every time

Power Reminder:

“You don’t need to be a different version of yourself to make sales. You just need to be the boldest version of who you already are.”

🔥 Tired of sales calls that feel forced, fake, or flat-out awkward?

You’re not alone. I used to dread selling, too until I learned how to shift from pressure to partnership, from pitching to serving. That’s exactly what I teach inside my free masterclass:

🎓 Mastering Sales Naturally

How to Sell Confidently, Authentically, and In Alignment With Your Vision

https://www.samuelgegen.com/sales-masterclass

💎 Want deeper support?

DM “SALES” on Instagram @SAMUELGEGEN and let’s unlock your natural selling power together.

🎤 If this episode hit home, leave a rating, share it with someone who needs this shift, and binge the past episodes while you’re at it.

Wealth isn’t just money, it’s a frequency.

In this episode of Million Dollar Seller, I’m diving deep into the energetics of wealth and how to align your identity, habits, and energy with the income you say you want.

If you’re stuck in hustle mode, undercharging, or waiting for “the strategy” to finally kick in, this is your wake-up call. Because wealth doesn’t start with your funnel. It starts with you.

Let’s shift from pressure to power, from scarcity to service, and from surviving to scaling.

Inside this episode:
✨ What wealth frequency actually is and how to activate it
✨ How your energy impacts your clients, pricing, and sales
✨ Daily rituals that anchor your wealthy identity
✨ Why clients feel your energy before they buy
✨ Selling from overflow, not desperation
✨ My 5-step Wealth Energetics Reset

Power reminder:
“You don’t attract what you want, you attract what you believe you are. So raise your frequency and watch your business rise with it.”

💥 Ready to turn your energy into income?

👉 Check out The Authentic Sales Blueprint — where identity meets strategy, and more sales finally flow: https://www.samuelgegen.com/apply

DM “SALES” to @SAMUELGEGEN and let’s align your mindset with your next level.

🔥 This episode is a full activation. Save it. Share it. And let me know:
What shift are you making today to raise your wealth frequency?

MillionDollarSeller #EnergeticsOfWealth #WealthFrequency #AlignedSales #SalesWithConfidence #authenticselling

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

You don’t need more followers. You need fewer beliefs holding you back.

In this episode of Million Dollar Seller, I’m breaking down the 3 belief systems that are blocking your $10K+ months and showing you how to replace them with the mindset of a confident, wealthy entrepreneur.

If you’ve been stuck undercharging, avoiding sales, or hiding behind “not enough followers,” it’s time to shift. Because let’s be clear: it’s not your offer. It’s your beliefs.

Inside this episode:
✨ Why selling is service, not pressure
✨ The real reason your prices feel “too high” (and why that’s a lie)
✨ Why your follower count has nothing to do with your revenue
✨ How to confidently ask for the sale—without sounding sleazy
✨ The belief reframe that changed everything for me (and my clients)
✨ How to go from stuck → sold out using mindset and identity

Power Reminder:
“The biggest lie in business? That you need to be someone else to make money. Nah. You just need to believe in who you already are.”

💥 Ready to finally stop second-guessing and start closing confidently?

👉 Check out The Authentic Sales Blueprint — where identity meets strategy, and more sales finally flow: https://www.samuelgegen.com/apply

What belief has been blocking you? Drop it below, share this with someone who needs to hear it and remember: You don’t need more to be ready. You just need to go.

📲 DM me "SALES" on Instagram @SAMUELGEGEN if you're ready to make more money without becoming someone you’re not.

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

In this solo episode of Million Dollar Seller, I’m unpacking the truth most people miss: Wealth doesn’t start with strategy, it starts with identity.

You can have the perfect funnel, the prettiest brand, the best sales scripts… but if your mindset, energy, and self-concept don’t match the results you want? None of it sticks.

This episode is your call to stop trying to earn your way into wealth and start embodying it. Wealth is a way of showing up. Wealth is a belief system. Wealth is who you are before the money arrives.

Inside the episode:
✨ Why wealth is identity-first, strategy-second
✨ The self-concept shifts that changed my business
✨ How to rewire your mindset for money, magnetism & momentum
✨ The 4 steps to aligning identity with income
✨ How your energy impacts your audience and conversions
✨ Real talk on showing up like the CEO you say you want to be

Power takeaway:
"Your self-worth is your net worth. The identity you carry is the results you attract. Shift you and the strategy works."

🔥 If you’re ready to finally sell in a way that feels aligned, authentic, and powerful...

👉 Check out The Authentic Sales Blueprint — where identity meets strategy, and more sales finally flow: https://www.samuelgegen.com/apply

If this episode shifted something for you, hit like, subscribe, and share it with a friend who needs this permission.

📲 DM me "SALES" on Instagram @SAMUELGEGEN if you're ready to make more money without becoming someone you’re not.

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

I’m calling out the biggest lie in entrepreneurship: that sales has to feel sleazy.

Let me be clear, if selling feels pushy, desperate, or fake… you’re not selling. You’re forcing. And that’s why it’s not working.

In this episode, I’m teaching you how to shift from pressure to power, from chasing to attracting, and from scripts to authentic conversations that convert. This is for the entrepreneur who’s tired of hiding, tired of second-guessing, and ready to sell in a way that actually feels good.

What I break down inside:
✨ Why sales is the highest form of service
✨ How to ditch the pressure and lead with care
✨ The truth about rejection, clarity, and “readiness”
✨ Identity shifts that turn conversations into cash
✨ Why your belief in YOU is your #1 sales strategy
✨ A 5-person challenge that will change how you sell forever

Key truth:
“Sales isn’t about closing. It’s about connecting. When you show up as your most confident, aligned self, selling becomes second nature.”

🔥 If you’re ready to finally sell in a way that feels aligned, authentic, and powerful...

👉 Check out The Authentic Sales Blueprint — where identity meets strategy, and more sales finally flow: https://www.samuelgegen.com/apply

If this episode shifted something for you, hit like, subscribe, and share it with a friend who needs this permission.

📲 DM me "SALES" on Instagram @SAMUELGEGEN if you're ready to make more money without becoming someone you’re not.

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

In this fire solo episode, I’m getting real about something that will make or break your growth—your relationships.

Business. Love. Friendships. Family.
The people you surround yourself with either fuel your future or drain your energy, and this past year taught me that firsthand.

I’m breaking down the lessons I learned the hard way, the signs I ignored, and the shifts I made that completely changed how I show up in business and life. If you’re on a mission to grow, this episode is your invitation to evaluate your circle, trust your gut, and protect your energy like your future depends on it, because it does.

Inside this episode:
✨ How to know when it’s time to walk away
✨ The truth about energetic misalignment
✨ Gut checks, panic attacks, and red flags I didn’t listen to
✨ Why expectations & communication are EVERYTHING
✨ Protecting your time, your value, and your vision
✨ Building aligned, mutually supportive connections
✨ The mindset shift that changed how I see relationships forever

Key takeaway:
“If it drains you, it’s a no. Trust your gut. Value your peace. And stop tolerating what doesn’t serve your next level.”

🔥 Ready to grow your business and sell with full alignment?
👉 Check out The Authentic Sales Blueprint — where identity meets strategy, and more sales finally flow: https://www.samuelgegen.com/apply

Let’s talk: What relationship shift are you making right now? Drop it in the comments.

If this episode hit home, give it a like, hit subscribe, and share it with someone who needs this clarity and power today.

📲 DM me "SALES" on Instagram @SAMUELGEGEN if you’re ready to close bigger deals and stop shrinking for people who were never meant to go with you.

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

In this solo episode, I break down the 3 hidden blocks that keep even the best entrepreneurs stuck: fear of the unknown, fear of rejection, and scarcity thinking.

I’ll share how to shift into abundance, rewire your mindset, and finally start moving toward that next-level business (and life) you know you’re capable of.

Whether you’re early in your journey or scaling to your next big milestone, this is your wake-up call to stop playing small and start moving boldly.

Topics I cover:
✨ Why the magic happens in the unknown
✨ How rejection is actually redirection
✨ Shifting from scarcity to abundance thinking
✨ Signs you’re operating from lack (and how to stop)
✨ Why detachment is your business superpower
✨ How to price for value + stop undercharging
✨ The affirmation that changed everything for me

Key takeaway:
“The ultimate failure isn’t hearing no. It’s never taking action at all.”

💥 Ready to sell with confidence and unlock your next level?
👉 Check out The Authentic Sales Blueprint — where identity meets strategy, and more sales finally flow: https://www.samuelgegen.com/apply

What block do you feel has held you back the most? Fear, rejection, or scarcity? Drop it in the comments — let’s work through it together.

If this episode hit home, give it a like, hit subscribe, and share it with a fellow entrepreneur who needs this energy!

DM me "SALES" on Instagram @SAMUELGEGEN if you’re ready to start closing bigger deals and living in alignment.

MillionDollarSeller #EntrepreneurMindset #AbundanceThinking #NextLevelBusiness #ConfidentSelling

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

If you're serious about building a business that lasts, this episode is for you.

Sam drops a powerful solo episode on why relentless consistency is non-negotiable for success. You'll learn:
✅ Why crickets (aka no response) actually mean you're on track
✅ How showing up builds unshakable trust with your audience
✅ The real timeline for turning followers into buyers
✅ Why thinking long-term separates winners from quitters
✅ How every rep you put in builds your next-level self

If you're feeling stuck, doubting yourself, or wondering if all your hard work will ever pay off, listen to this. Let it light a fire under you.

Want the step-by-step blueprint to close high-ticket clients with total confidence—without feeling like a sellout?

Get The Confidence Course + Masterclass Bundle for just $47: https://www.samuelgegen.com/mds

Inside, you’ll get:
✅ The Million Dollar Seller Playbook & Masterclass
→ Attract premium clients, structure effortless sales conversations, and finally charge what you’re worth.

✅ The “Double Your Sales Confidence in 3 Days” Mini-Course
→ A confidence-first sales accelerator designed to help you close with ease—even if you’ve always hated selling.

This is the exact system I teach in my $3,000 program… and you can grab it today for just $47.

📲 Click here to get instant access → https://www.samuelgegen.com/mds

DM me "SALES" on Instagram @SAMUELGEGEN if you are interested in working together!

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

In this real, raw, and energizing conversation, we dive into the intersection of health, hustle, and healing. Amanda shares how she went from peak performance to rock bottom, physically, emotionally, and hormonally—and how she turned that breakdown into a breakthrough and built a mission-driven business that transforms lives from the inside out.

This episode is for the high performers, the ambitious leaders, and the purpose-driven creators who’ve been pushing through fatigue, stress, and gut issues—and are ready to do it differently. To do it right.

Topics we cover:
✨ What chronic health symptoms are really telling you
✨ Functional medicine + root cause healing
✨ Building a wellness business from your story
✨ Nervous system regulation for peak performance
✨ Sales as service, not sleaze
✨ Why your morning routine sets the tone for success
✨ The power of becoming your own best doctor

Key takeaway:
“Pain pushed me. But purpose pulled me. And that purpose turned into my power.”

💻 Ready to stop band-aiding symptoms and start transforming your energy, clarity, and business performance from the inside out?

👉 APPLY TO WORK WITH ME: https://www.samuelgegen.com/apply

What was your biggest takeaway from this conversation? Drop it in the comments — we read every one.

If this episode resonated, hit the like button, subscribe, and share it with someone who needs this truth and energy.

RootCauseHealing #MillionDollarSeller #WellnessAndWealth #AuthenticSales #HighPerformanceHealth

DM me "SALES" on Instagram @SAMUELGEGEN if you are interested in working together!

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

In this fire solo episode, I dive deep into the real cost of waiting and why action — not perfection, is the key to building the business and life you dream about.

You'll discover:
✅ Why waiting is silently stealing your income, impact, and opportunities
✅ How action creates clarity, confidence, and momentum
✅ The secret to trusting yourself even when fear kicks in
✅ How small moves lead to BIG results faster than you think
✅ Why you're closer to your breakthrough than you realize

If you've been sitting on the sidelines, this is your wake-up call. 🔥
One bold move today can change everything.

Want the step-by-step blueprint to close high-ticket clients with total confidence—without feeling like a sellout?

Get The Confidence Course + Masterclass Bundle for just $47: https://www.samuelgegen.com/mds

Inside, you’ll get:
✅ The Million Dollar Seller Playbook & Masterclass
→ Attract premium clients, structure effortless sales conversations, and finally charge what you’re worth.

✅ The “Double Your Sales Confidence in 3 Days” Mini-Course
→ A confidence-first sales accelerator designed to help you close with ease—even if you’ve always hated selling.

This is the exact system I teach in my $3,000 program… and you can grab it today for just $47.

📲 Click here to get instant access → https://www.samuelgegen.com/mds

DM me "SALES" on Instagram @SAMUELGEGEN if you are interested in working together!

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

In this soul-filled, no-fluff conversation, we dive deep into feminine energy, the art of slowing down, celebrating the journey, and building a business that aligns with who you really are. We unpack why sales isn’t sleazy (when done right), how detachment is your business superpower, and why the messiness at the beginning is exactly where the magic starts.

Whether you’re just starting out, or you’ve been in the game for a minute but feel stuck in the Matrix – this episode is your permission slip to trust your gut, take the leap, and own your evolution.

Topics we cover:
✨ Embracing the feminine in business
✨ The truth about celebrating your wins
✨ Reframing sales as service
✨ The 3 non-negotiables in successful selling
✨ Why messy beginnings are necessary
✨ Leadership, money wounds & self-belief
✨ Coaching, mentorship, and seasons of growth

Key takeaway: “It will always feel messy. But everything you’re seeking will only come after you take action.”

Ready to go all-in on your business & break out of the Matrix?
👉 APPLY TO WORK WITH ME: https://www.samuelgegen.com/apply

Let us know in the comments — what was your biggest “aha” moment from this episode?

If this resonated, give it a like, hit subscribe, and share it with someone who needs this energy in their ears.

FeminineLeadership #AuthenticSales #DetachmentInBusiness #MillionDollarSeller #EnergeticSelling

DM me "SALES" on Instagram @SAMUELGEGEN if you are interested in working together!

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

You didn’t start your business to become a salesperson—you started it because you’re damn good at what you do. But here’s the hard truth most entrepreneurs avoid:

👉 Being great at your craft isn’t enough.

If sales makes you feel awkward, anxious, or like you’re being sleazy—you’re not alone. I was that small-town Kansas kid who hated selling. Fast-forward 9 years, I’ve led teams that closed over $150M in sales—and I did it without selling my soul.

And now? I’m sharing the exact frameworks that changed everything.

🎙 In this episode, we dive into:
1. Why most entrepreneurs stay stuck at the same income (even when they're amazing at what they do)

The hidden mindset blocks sabotaging your ability to close
How to sell powerfully without ever sounding pushy or fake
My no-fluff, confidence-first sales framework that’s helped hundreds of business owners double (or triple) their revenue

🔓 Want the step-by-step blueprint to close high-ticket clients with total confidence—without feeling like a sellout?

🔥 Get The Confidence Course + Masterclass Bundle for just $47: https://www.samuelgegen.com/mds

Inside, you’ll get:
✅ The Million Dollar Seller Playbook & Masterclass
→ Attract premium clients, structure effortless sales conversations, and finally charge what you’re worth.

✅ The “Double Your Sales Confidence in 3 Days” Mini-Course
→ A confidence-first sales accelerator designed to help you close with ease—even if you’ve always hated selling.

This is the exact system I teach in my $3,000 program… and you can grab it today for just $47.

📲 Click here to get instant access → https://www.samuelgegen.com/mds

DM me "SALES" on Instagram @SAMUELGEGEN if you are interested in working together!

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

If you're struggling to make sales, it's likely due to these 4 key reasons identified by Samuel Gegen. Here’s what’s holding you back and how to fix it:

Fear of Being Seen – Stop worrying about judgment and start putting yourself out there! Visibility = Sales.
Lack of Boundaries – Protect your time and energy. Cut out distractions and focus on what truly matters.
Poor Prioritization – Stop wasting time on unnecessary tasks (like tweaking your website) and focus on revenue-generating activities.
Avoidance – Doing the hard stuff is necessary for growth. Face it head-on and build momentum!

The truth? Sales don’t just come to you—you have to go after them. This episode is packed with insights to help you level up.

📌 Hit FOLLOW & Subscribe! Grab my Masterclass & Confidence Course 👉https://www.samuelgegen.com/mds and start selling with confidence TODAY!

Struggling to hit your goals? It all starts with one decision—and I’m giving you the exact 5-step framework to go from stuck to unstoppable.

Whether it’s mastering sales, building confidence, or scaling your business, this proven system works every single time. I used it to quit alcohol, make six figures, and grow my net worth fast. Now, I’m sharing it with you. Hit follow, take action, and let’s create your success story.

If you’re fired up, grab my masterclass & Confidence Course 👉https://www.samuelgegen.com/mds

Let’s build your dream life together!

Wealth starts in the mind. In this episode, I’m breaking down the biggest money myths that keep entrepreneurs stuck, plus the mindset shifts that took me from $36K a year to financial freedom. If you’re ready to stop playing small and start making strategic, millionaire-level decisions, this is for you.

Here’s what we’re diving into:
✅ Why your version of wealth should be YOURS—not society’s
✅ The #1 mistake keeping entrepreneurs broke
✅ How to shift from working harder to working smarter
✅ Reframing money beliefs to unlock success
✅ Why selling isn’t sleazy (and how to do it right)
✅ How high-level entrepreneurs make financial decisions

ACTION STEP: Write down one limiting belief about money that’s been holding you back and reframe it into an empowering belief. Drop it in the comments and let’s start rewriting your financial future.

If you’re fired up, grab my masterclass & Confidence Course 👉https://www.samuelgegen.com/mds

Let’s build your dream life together!

In this episode, we’re diving into one of the most powerful assets in sales—confidence. If you don’t believe in yourself, your offer, or your ability to sell, neither will your potential clients.

Here’s what we cover:

Why confidence is the real currency in sales (and how it directly impacts your success)
The hidden fears and self-doubts that are holding you back from closing more deals
How to shift from fear-based selling to aligned, authentic sales
Simple mindset shifts to overcome rejection and sell with ease
Actionable steps to build unshakable belief in yourself and your offer

By the end of this episode, you’ll have the tools to ditch the doubt, own your expertise, and sell like a pro.

👉 Tune in now and start selling with confidence!

Want to go deeper? Join my FREE Masterclass where I break down the exact strategies to increase sales, scale your business, and make money flow effortlessly.

🎟 Save Your Spot Here: https://www.samuelgegen.com/mds-masterclass

Also, check out my Double your Sales Confidence in 3 Days Mini Course:

https://www.samuelgegen.com/mds

DM me "SALES" on Instagram @SAMUELGEGEN if you are interested in working together!

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

Want to close more deals, grow your business, and achieve financial freedom? In this episode of Million Dollar Seller, I break down the 5 essential steps that helped me generate over $150 million in revenue, pay off $100K in debt, and scale my coaching business by 400% in just one year!

Here’s what you’ll learn:
✔️ The #1 mindset shift to unlock sales success
✔️ How to build unshakable confidence & overcome rejection
✔️ The key to getting crystal clear on your business goals
✔️ Why a strong foundation will set you apart from competitors
✔️ The exact sales & business process that top earners follow

Selling = Freedom. Selling = Impact. It’s time to give yourself permission to level up and start closing more deals.

Want to go deeper? Join my FREE Masterclass where I break down the exact strategies to increase sales, scale your business, and make money flow effortlessly.

🎟 Save Your Spot Here: https://www.samuelgegen.com/mds-masterclass

DM me "SALES" on Instagram @SAMUELGEGEN if you are interested in working together!

Let's connect!
Instagram: https://www.instagram.com/samuelgegen
TikTok: https://www.tiktok.com/@samuelgegen
Facebook: https://www.facebook.com/samuelgegen
Pinterest: https://www.pinterest.com/samgegen

Let’s talk about the ONE thing stopping you from making more money. And I’m not here to sugarcoat it. You NEED to hear this.

It’s NOT the economy. It’s NOT competition. It’s NOT even your skillset.

It’s YOU.

Your mindset. Your beliefs. Your habits. They either push you forward or hold you back. If you think money is hard to make, guess what? It will be. If you believe people won’t pay what you’re worth, they won’t. If you operate from scarcity, you’ll stay broke.

So let’s change that.

Reframe Your Money Mindset

“Making money is hard” → “Making money is a skill I can master.”

“People won’t pay that much” → “People pay for certainty, value, and transformation.”

“Money is scarce” → “Money is abundant and flows easily.”

You get wealthy in your MIND before you get wealthy in your bank account. So if you’re stuck, it’s time to rewrite the story.

Take Action Today

1️⃣ Identify your top 3 limiting money beliefs.

2️⃣ Reframe them. Replace them with empowering truths.

3️⃣ Show up every day and embody that new mindset.

Listen, your income will NEVER outgrow your mindset. The faster you shift your beliefs, the faster you’ll start seeing results.

Drop a 🔥 in the comments if this hit home. Let’s go!

If you’re serious about scaling your business and mastering sales, learn more about my Million Dollar Seller Course—it’s a 3-month transformation, 6 months of support, and 1 year of access to help you LEVEL UP. DM me on Instagram for details!

Success in sales—and in life—starts with your mindset.

In this episode of Million Dollar Seller, I’m sharing 5 game-changing mindset shifts that will transform the way you approach sales, business, and personal growth. From the power of belief to mastering confidence, resilience, and handling rejection, these lessons will help you step into your full potential. Whether you're closing deals or navigating everyday challenges, these mindset shifts will give you the edge you need to show up, sell, and succeed.

Ready to unlock your million-dollar mindset? Let’s dive in.

Want to dive deeper?

Join my FREE Masterclass where I break down the exact strategies to increase sales, scale your business, and make money flow effortlessly.

🎟 Save Your Spot Here: https://www.samuelgegen.com/mds-masterclass

Let’s Connect!

DM me "SALES" on Instagram @SAMUELGEGEN if you are interested in working together!

If making money in your business feels harder than it should be, this episode is for you. You’re doing all the things—but income still feels inconsistent, slow, or like an uphill battle. Today, we’re breaking down how to shift your mindset and strategy so that money starts flowing effortlessly into your business.

Key Takeaways from This Episode:

Money flows to businesses that solve problems. If you focus on serving at a higher level, the sales will follow.

Sell from a place of confidence, not stress. Get clear on what you offer, who it’s for, and why people should buy—because confusion repels cash.

Make more offers, more often. If you’re not making daily offers, you’re leaving money on the table. Visibility = Sales.

Step into the identity of a Wealthy CEO. Money flows to those who expect it, not just hope for it. Shift your mindset, show up consistently, and start closing with ease.

Your Next Steps to Create Cash Flow FAST:

Get 100% clear on your offer—What problem do you solve? Who is it for?
Commit to visibility—Show up daily and make an offer.
Rewire your mindset—Stop waiting for permission to make more money.

Want to dive deeper?
Join my FREE Masterclass where I break down the exact strategies to increase sales, scale your business, and make money flow effortlessly.

🎟 Save Your Spot Here: https://www.samuelgegen.com/mds-masterclass

Let’s Connect!
DM me "SALES" on Instagram @SAMUELGEGEN if you are interested in working together!

Hey All! First, I want to say THANK YOU for tuning into Million Dollar Seller. It's such an honor to be helping others bring their business to life and sell the sh*t out of it!

We need you. We need what you are selling and what problems you are solving. So keep showing up and let's grow together!

In this episode, Samuel talks about the 5 steps to selling more. Start with the first one and work from there for massive success. The first step is simple and it's about giving yourself PERMISSION. Give yourself the YES to go all in.

If you enjoy Million Dollar Seller, make sure to hit that follow button and keep showing up. New content every single week!

If you want to get started on the route to BECOMING a MILLION DOLLAR SELLER, check out the Free Master Class here:

https://www.samuelgegen.com/mds-masterclass

Let's keep working together to bring your business to life and sell the sh*t out of it! Make sure to follow Sam on instagram and all platforms @samuelgegen

LFG!!

If you're feeling stuck in your income, it's time for a reality check—the only thing holding you back is.....(in this short episode!). In this episode, I break down the mindset shifts, sales strategies, and intentional actions that separate struggling entrepreneurs from top earners.

Key Takeaways:

🔥 Your income will never outgrow your mindset—eliminate limiting beliefs around money and selling.
🔥 Fear of selling or scaling is self-sabotage—confidence and certainty close deals, not hesitation.
🔥 Your daily actions dictate your financial future—focus on revenue-generating activities, not busy work.
🔥 The fastest way to unlock unlimited earning potential? Step into your Million-Dollar Seller identity.

Your Next Step:

If you're ready to break through the barriers and sell with confidence, close more deals, and scale your business, join my 8 STEP BLUE PRINT TO A MILLION DOLLAR SELLER here → https://www.samuelgegen.com/mds-masterclass

📲 Let’s connect: Follow me on Instagram @samuelgegen and DM me your biggest takeaway from today’s episode!

If you're running a business but struggling to sell yourself, your product, or your brand in a way that feels natural and aligned, this episode is for you. Today, we’re diving into how to scale your business, increase sales, and make more money—without losing your passion or burning out.

In this episode, we cover:
✔ The mindset shift that makes selling feel effortless
✔ How to position yourself as the go-to authority in your space
✔ Packaging and presenting your offer in a way that feels authentic
✔ Building a high-converting sales process that works for you
✔ The #1 mistake business owners make when trying to scale

Ready to take your business to the next level? Join my free masterclass to learn the proven strategies top sellers use to grow and sell with confidence.

🔗 Join the Masterclass https://www.samuelgegen.com/mds-masterclass

📲 Connect with me on social: @samuelgegen

In this episode, we’re diving into the mindset and strategies behind confident selling. Learn how to step into every conversation with clarity, certainty, and conviction.

We’ll explore why your energy and presence matter, how to anchor yourself in your unique value, and what it takes to reframe rejection as growth. Whether you’re navigating objections, discussing pricing, or simply showing up for your prospects, this episode will help you own your worth and sell with confidence.

Get ready to elevate your sales game and leave every conversation feeling empowered. Let’s do this!

Check out my FREE Masterclass! The 8 Step Framework to becoming a MILLION DOLLAR SELLER!

https://www.samuelgegen.com/mds-masterclass

Let me know what you think and LFG!

It's OKAY to WANT money. It's OKAY to WANT wealth. It's OKAY to WANT these things.

In this short episode, I talk about how you can start creating space for wealth and money and how to change the inner dialogue you have with yourself.

This can be a game changer for you! My biggest tip when it comes to this start with how you talk to yourself and choose to show up DAILY to work on it.

Hope you enjoy and cheers to a beautiful, wealthy life!

If you are ready to sell more and BECOME more with me, here is a link to my course to sign up. Sign up here:

https://www.samuelgegen.com/offers/kUCPB4mS/checkout

It's an investment in yourself and future self and I am committed to helping you every step of the way.

See you on the inside and so happy to work with you!

Let's build baby!

Your Next Step:

If you're ready to break through the barriers and sell with confidence, close more deals, and scale your business, join my 8 STEP BLUE PRINT TO A MILLION DOLLAR SELLER here → https://www.samuelgegen.com/mds-masterclass

📲 Let’s connect: Follow me on Instagram @samuelgegen and DM me your biggest takeaway from today’s episode!

Hi ya'll! I am excited to upload this episode. I put together 10 years of my experience into this and it's a little starter pack for my amazing course, Million Dollar Seller that I am launching January 27th!

These are the steps to guide you to crushing those sales, growing your business and yourself! I have thought so hard about this and put together such a good blueprint that will take all the guesswork out and help you 10x your sales and find financial freedom.

If you are ready to sell more and BECOME more with me, here is a link to my course to sign up. Sign up here:

https://www.samuelgegen.com/offers/kUCPB4mS/checkout

It's an investment in yourself and future self and I am committed to helping you every step of the way.

See you on the inside and so happy to work with you!

Let's build baby!

Time is our biggest asset and it's so important to stay focused and use it to our advantage. In 2025, we are so distracted. You get a hit of fake dopamine from your phone and tech so early, it's hard to go back from there.

The other day I elevated my morning routine and it's changed my LIFE. I can already feel it so I wanted to share.

Hope you enjoy this "quickie." :)

Hit that follow button and share with someone that NEEDS to hear this.

Your Next Step:

If you're ready to break through the barriers and sell with confidence, close more deals, and scale your business, join my 8 STEP BLUE PRINT TO A MILLION DOLLAR SELLER here → https://www.samuelgegen.com/mds-masterclass

📲 Let’s connect: Follow me on Instagram @samuelgegen and DM me your biggest takeaway from today’s episode!

Hello Million Dollar Sellers!

So excited for this episode. I've coached with a lot of business owners and also implemented this myself across 4 business and your success in growing sales always boils down to these 3 things.

They are the core of every business! This episode is short and sweet and goes over all three things. Just doing one of these will help you substantially grow your impact and grow your sales and grow your business!!

Let's go baby! I am in your corner and here to help you succeed and crush it.

Your Next Step:

If you're ready to break through the barriers and sell with confidence, close more deals, and scale your business, join my 8 STEP BLUE PRINT TO A MILLION DOLLAR SELLER here → https://www.samuelgegen.com/mds-masterclass

📲 Let’s connect: Follow me on Instagram @samuelgegen and DM me your biggest takeaway from today’s episode!

In this episode of "Million Dollar Seller," host Samuel Gegen delves into the transformative journey of overcoming limiting beliefs to achieve financial freedom.

Discover practical strategies to identify and break through the mental barriers that hinder your financial success. Learn how to cultivate a mindset that not only attracts wealth but also sustains it. Tune in to unlock your potential and take decisive steps toward the financial future you desire.

Your Next Step:

If you're ready to break through the barriers and sell with confidence, close more deals, and scale your business, join my 8 STEP BLUE PRINT TO A MILLION DOLLAR SELLER here → https://www.samuelgegen.com/mds-masterclass

📲 Let’s connect: Follow me on Instagram @samuelgegen and DM me your biggest takeaway from today’s episode!

Welcome to Million Dollar Seller with Samuel Gegen!

In this episode, Sam talks about two things to focus on if you are not hitting the mark.

It may sound like a no brainer but keep this in mind when you're in a sales slump. You can control these 2 areas and if one is slacking, time to pick up the pace.

Sales skills are so impactful in life. I am so thrilled to be helping others sell the sh*t out of themselves and their business!

Thank you for tuning in and keep coming back for more.

Your Next Step:

If you're ready to break through the barriers and sell with confidence, close more deals, and scale your business, join my 8 STEP BLUE PRINT TO A MILLION DOLLAR SELLER here → https://www.samuelgegen.com/mds-masterclass

📲 Let’s connect: Follow me on Instagram @samuelgegen and DM me your biggest takeaway from today’s episode!

Welcome to Million Dollar Seller with Samuel Gegen!

In this episode, we shift gears. Sam discusses his sales journey and how it's led him to becoming financially free and learning how to take ownership of his life.

Sales skills are so impactful in life. You get more confidence, a stronger mindset and learn how you can take control. It's addicting.

Thank you for tuning in and keep coming back for MORE.

Your Next Step:

If you're ready to break through the barriers and sell with confidence, close more deals, and scale your business, join my 8 STEP BLUE PRINT TO A MILLION DOLLAR SELLER here → https://www.samuelgegen.com/mds-masterclass

📲 Let’s connect: Follow me on Instagram @samuelgegen and DM me your biggest takeaway from today’s episode!

In this episode, we dive into the power of manifestation and how to start harnessing it to create the life of your dreams. I’ll guide you through foundational tips and actionable steps to set you on the right path, with key insights from the must-read book The Secret by Rhonda Byrne.

Also, anyone can do it and it can be so simple!

Learn how to align your thoughts, energy, and intentions to start manifesting your goals and aspirations effectively.

Ready to transform your mindset and begin your manifestation journey? Tune in and discover how to take control and become the architect of your reality.

Stay connected with me: Instagram: @samuelgegen
Website: samuelgegen.com

In today’s fast-paced world, the pressure to “go, go, go” often leaves us feeling overwhelmed, disconnected, and unfulfilled.

In this episode, I dive into two essential shifts that will help you refocus and grow with intention: embracing mindful slowdown and releasing what no longer serves you.

From setting daily moments to reflect, to letting go of draining habits and relationships, this episode shows you how to create more space for clarity, purpose, and genuine growth.

Listen in to learn actionable steps that will lead to lasting fulfillment. If you really enjoy this podcast, make sure you hit that follow button and share it with someone that needs to hear it!

Check out samuelgegen.com if you are interested in working with me, and also connect with me on social media @samuelgegen!

In this episode of Muscle Mindset, Sam welcomes Craig Cassey, a dynamic executive life, leadership, and sex coach, to explore the deep connection between sexual energy, success, and authentic living.

Craig shares his journey from coaching high-powered professionals to becoming a sought-after sex coach, helping clients break free from burnout and reignite their passion in both business and personal relationships.

They dive into taboo topics like money, sex, and self-expression, emphasizing how addressing these often-ignored areas can lead to greater confidence, creativity, and fulfillment in all aspects of life.

Craig also reveals the surprising link between sexual energy and business success, sharing how embracing pleasure and personal authenticity can supercharge professional performance.

This episode is packed with insights on breaking societal taboos, healing your inner self, and fully owning your power—both in and out of the boardroom.

Tune in for an empowering conversation that challenges the norms and inspires transformation!

Check out my coaching and favorite wellness products here! Specifically Pure Thera Pro which I mention in this podcast, game changer!

samuelgegen.com/links

You can also check out my guest Craig Cassey at @craigcasseyjr

"Stop waiting for the life you want, and start creating it."

In this short but powerful mini-episode of Muscle Mindset, Samuel Gegen shares two simple, actionable steps to level up your life and raise the bar on everything you do. Samuel dives deep into the importance of showing up as your best self and protecting your energy by being mindful of who has access to you. If you’re ready to stop people-pleasing, take control of your habits, and step into your power, this episode is for you!

Samuel also shares his personal journey of transformation, emphasizing that change starts with small, manageable shifts in how you show up daily. He reminds us that success isn’t about overhauling everything at once but about making incremental improvements that add up over time.

Tune in for a high-energy, motivational message, and start thinking about how your best self would show up today—and every day. Share this episode with someone who needs to hear it and hit that follow button to stay connected with more mindset-shifting content!

Key Takeaways:

Show Up as Your Best Self: How are you showing up in life? Samuel provides simple strategies to start making changes, from waking up earlier to networking with the right people.
Guard Your Energy: Who has access to your time and energy? Samuel explains why it's essential to be selective about who you surround yourself with as you grow and evolve.

Remember, leveling up is a process, and it starts with how you show up! Ready to step into your power? Let’s go!

Stay Connected:

Instagram: @SamuelGegen
TikTok: @SamuelGegen
samuelgegen.com/links

Welcome to another powerful episode of Muscle Mindset, where we dive deep into the journey of turning pain into personal power.

In today’s episode, I’m joined by the incredible Christine Banno, an expert psychic and spicy business coach. She loves mindset transformation and manifestation, and shares her journey from facing personal challenges to living a life full of purpose and abundance. She helps business owners and people push past their road blocks.

Christine and I explore the art of removing internal blocks that hold you back and how to shift your mindset to unlock your true potential. If you’ve ever felt stuck in a cycle of self-doubt or pain, this episode will show you how to break free and start manifesting the best version of yourself.

Key Takeaways from This Episode:

Christine's personal story of turning pain into empowerment
The importance of recognizing and removing mental and emotional blocks
How to shift from a place of fear and limitation to one of abundance and opportunity
Actionable steps for manifesting your goals and stepping into your higher self
The role of self-love, confidence, and a growth mindset in your transformation journey

Whether you're working on your personal life, fitness, or business, this episode will equip you with the tools to tap into your inner strength and start living the life you were meant to live.

For more mindset, fitness, and business transformation content, follow me on Instagram @samuelgegen and check out Self Labs coaching and products at samuelgegen.com.

You can check out my amazing guest Christine Banno on the socials and I encourage you to do so! Her instagram is @christinebanno and her website https://www.christinebanno.com/

Christine is not good at what she does. She is great.

Also, please check out the Club Unhinged podcast as well.

Hope you enjoyed this episode! Any comments or feedback please shoot me a DM or email support@samuelgegen.com

LFG BABY

I can't believe it's been one year already! I am so grateful for this journey. I loved recording this podcast.

I am going to share with you some timelines on my progress and tips about my journey starting a business and what you need to know if you are going to do the same.

It's a roller coaster but the reward is amazing. You have to be all in and while it has it's moments of self doubt and struggle, it's worth it.

I hope you find value in this podcast and make sure to hit that follow button!

Hit up my social media! @samuelgegen on insgtgram and tik tok.

Let's keep crushing this muscle mindset!

I've been talking to some close friends about sleep walking lately and it means going through life as a robot. Focused on your to do list, getting burnt out and just going through the motions.

That is not how life is meant to be lived.

In this podcast, I give you some tips and tactile steps to help wake yourself up. It can really help you get on the right path to purpose, freedom and living your best life.

Hope you enjoy!

Also, don't forget to hit that follow button and check out my social media @samuelegegen

LFG BABY!

We all have moments when we are on the business roller coaster! If you feel that, this Minicast is for you.

I am going to tell you why not to give up and what you can do about it. Hang in there and keep going! It will all be worth it in the end...

Follow me on the socials @samuelgegen

Hi ya'll!! This idea came into my head at the gym, as MOST ideas come from the when I am working out - you should see my iphone notes!

Anyways, this hits me with personal experience and I have gone through it as well. Here are 6 reasons why you aren't succeeding or achieving your goals. I am confident that one or more of these reasons will resonate with you.

I am interested to hear your feedback on this too! Always feel free to shoot me a DM or email and let me know what you think.

Get your pen and paper out and takes notes here! If you make some of these changes, you will start to move forward and progress.

LFG,
Sam

Instagram and Tik Tok @samuelgegen

Hey there! I am really excited for this episode. These 2 very simple things will help you achieve greatness.

Not only that but also help you love the journey and the process and be more at peace while you are crushing your goals!

I am very interested to hear if you want me to record anything specific!? Feel free to shoot me an email samuelgegen@gmail.com or slide into those DMs and let's get after it!

Here to support and I hope you enjoy this podcast episode just like I enjoyed making it!

Follow me on the socials: @samuelgegen

LFG BABY!

It was SO FUN being on my friend Christine Dionese amazing pod called Well Examined! I met Christine a couple years ago at the Upgrade Labs and Biohacking conference and we had an instant connection.

2 years later we are FINALLY doing a podcast together!

Here we talk about a lot all on the topics of self mastery. This was such a fun interview and there is a lot of value behind it!

Make sure to hit that follow button and let me know what you think!

Follow my on the socials @samuelgegen

LFG,

Sam

We live in a world where burn out is inevitable. Overwhelm is a given and the people are tired. I wanted to make this podcast to help those that are burned out.

If you are burned out, uninspired and trying to decide what is next, check this episode out, it can really help you!

I created a list of 5 things you can do to help you get past that burn out. They help me every single time and I wanted to share.

This is only a 15 minute episode but full of some gold and I hope you find a lot of value in it. If you know anyone it will help, share it with them.

Make sure to hit that follow button and LFG baby!

You got this.

I can't believe I left the corporate world almost a year ago! OMG!

No turning back for me, once you get a taste of freedom and creation and then you start to figure it out, it's just a matter of time before everything starts to happen.

On my instagram @samuelgegen the other day, I posted a clip of some of the lessons i learned on this journey so I had to make a 20 minute podcast about it!

There is a lot of value here so get out a pen and paper and write them all down for reminders.

I hope you enjoy this episode and as this journey progresses I am here to teach you and help you learn from my experiences.

It's what I truly LOVE to do!

Make sure to hit that follow button and share my podcast with someone that needs to hear it.

You know the drill - LFG Baby!

I wanted to make a quick podcast on how to change your environment. I've realized sometimes I don't give enough information and detailed steps.

Well, that changes NOW.

Here are some great ways to get started on changing your environment and ultimately changing your life.

This is a very short episode but has a great actionable plan to help you take those first steps!

Make sure to follow my podcast and check out my social media @samuelgegen

LFG Growth Mindset!

Hi all! I get a ton of questions about my entrepreneur journey and starting a business so I had to make this podcast! More to come so hit that FOLLOW button!

Awhile ago I got a message about how I made it financially to just leave my job, chill and figure out my next move.

I address that in this podcast along with 5 others things to consider.

This should be really helpful!

Bring a note book and take some notes. Make sure you write down the 5 areas and rate the level of of comfort you have with each one. That will tell you where to start.

Lastly, if you really enjoy make sure you share with someone that would benefit from hearing this message.

Follow me on the socials!
Insta and Tik Tok @samuelgegen
samuelgegen.com

LFG Baby!🔥

I posted on my instagram @samuelgegen about this and got a ton of DMs so I thought I would make a minicast podcast about it!

If you change your environment you can change your ENTIRE life! The people you hang out with, the places you go and the things you do MAKE a DIFFERENCE!

The changes really add up and if you change anything in your life, change your environment to exceed the growth you crave.

I've personally experienced this and have seen others progress or take a step backwards depending on these circumstances.

Hope you enjoy this short podcast with 3 steps you can take to help you evaluate your environment and get that lift!

Make sure to hit that follow button!

Check me out on the socials!

Instagram and Tik Tok @samuelgegen
samuelgegen.com

Welcome to the latest episode of the "Muscle Mindset" podcast with Samuel Gegen! In this candid and insightful installment, Samuel reflects on his entrepreneurial journey and shares valuable lessons learned from the mistakes he made when starting his business.

Tune in as Samuel dives into the nitty-gritty details of his early days as an entrepreneur, offering listeners a behind-the-scenes look at the challenges he faced and the missteps he encountered along the way. From rookie errors to strategic misjudgments, Samuel pulls back the curtain on the realities of building a business from the ground up.

Through personal anecdotes, practical tips, and hard-earned wisdom, Samuel provides actionable insights to help aspiring entrepreneurs navigate the pitfalls of startup life. Whether you're just launching your own venture or seeking to avoid common pitfalls in your entrepreneurial journey, this episode is packed with invaluable advice to set you on the path to success.

Don't miss out on this enlightening conversation that's sure to inspire and empower you on your entrepreneurial endeavors. Tune in now and learn from Samuel's experiences to accelerate your own business growth!

IG and Tik Tok: @samuelgegen

Elite Growth Group: https://samuelgegen.kartra.com/page/Elite-Growth-Group

I did a poll on my instagram @samuelgegen about what you wanted to hear on this podcast and this is #1!

The beauty of giving up alcohol. Often times, we focus on what we are giving up but you need to hear about what you GET on this journey. You get WAY MORE than what you "give up." It's remarkable.

In this episode I talk about 4 benefits to not drinking alcohol. Yes, there are a lot more than 4, but these are my favorite and the most impactful.

I hope you enjoy and make sure to hit that follow button. Muscle mindset is growing and our mission is to help a lot of people!

LFG
Sam

IG and Tik Tok: @samuelgegen

Elite Growth Group: https://samuelgegen.kartra.com/page/Elite-Growth-Group

Wellness Portal: https://samuelgegen.kartra.com/page/wellness-membership

Welcome to "Muscle Mindset," the podcast where we dive deep into personal development, goal setting, and navigating life's challenges.

In this MiniCast episode, we tackle a common struggle: feeling like no one cares about your growth and evolution. Whether you're striving for personal or professional development, it's natural to crave support and validation along the way.

Join host Samuel Gegen as he shares actionable insights and strategies for handling this challenging situation with grace and resilience. Discover how to shift your mindset, cultivate self-validation, and find motivation from within. You'll learn practical tips for staying focused on your goals, even when it feels like you're going at it alone.

Tune in to this empowering episode of "Muscle Mindset" and take control of your growth journey. Because even when it seems like no one else cares, you have the power to create meaningful change in your life.

IG and Tik Tok: @samuelgegen

Elite Growth Group: https://samuelgegen.kartra.com/page/Elite-Growth-Group

Wellness Portal: https://samuelgegen.kartra.com/page/wellness-membership

Hi all! I am very excited about this episode! You can't do everything and you can't be everywhere. That's the truth. And sometimes, we try to be.

Our energy is valuable and also limited. Protect it! I have been doing some journal entry posts on my social media and people have been going nuts. They are going nuts because they resonate with them.

I wanted to do this podcast because sometimes we need to STOP doing something to achieve that next level.

Here we are now and this is a podcast on 10 things to unsubscribe from for a better life. I hope you enjoy and just to remind you, hit that FOLLOW button baby and let's get after it. I believe in YOU. LFG!

IG and Tik Tok: @samuelgegen

Elite Growth Group: https://samuelgegen.kartra.com/page/Elite-Growth-Group

Wellness Portal: https://samuelgegen.kartra.com/page/wellness-membership

We all go through this. Feeling overwhelmed and uninspired happens to us all. When this happens to you, here are 4 quick little tips that can help you reset and feel better.

Often times we have those moments where things pile on and we just need to take a moment and breathe. This podcast is only 10 minutes and can add a lot of value to your life.

I hope you enjoy Muscle Mindset! If you do, make sure to hit that follow button and let's get after it.

Here are some links you can check out if you are interested in my membership or content. LFG!

IG and Tik Tok: @samuelgegen

Elite Growth Group: https://samuelgegen.kartra.com/page/Elite-Growth-Group

Wellness Portal: https://samuelgegen.kartra.com/page/wellness-membership

Entrepreneurship has been one of the wildest journey's i've ever been on. I wanted to share some insight on this journey and some tips I've learned along the way.

You will have your ups and downs and it's a roller coaster but it's WORTH it! Here are some tips that will prepare you for this journey and some tangible action items.

Also, this will help you set better expectations with yourself as well! If you enjoy the podcast, make sure to hit that follow button and share it. I am grateful for everyone that does.

Here are some links you can check me out at or communicate with me - LFG!

Instagram & Tik Tok: @samuelgegen
Email: info@samuelgegen.com

Membership Community Info:
Elite Growth Group: https://samuelgegen.kartra.com/page/Elite-Growth-Group
Wellness Portal: https://samuelgegen.kartra.com/page/wellness-membership

Hi all! I wanted to make this podcast as I am reflecting on my own journey and how not giving up before the magic happens can change your life and your goals.

It's such a POWER MOVE!

I have seen this in my coaching, my career and there have been many instances that when you push past that part that sucks, you achieve great success.

Now there is a time to walk away but that is not every time. How you do anything is how you do everything. And when you push past the hard parts there is WINNING on the other side.

I hope you enjoy this podcast and make sure to hit the FOLLOW button.

Let's go baby!

This minicast hit me hard and I was feeling it! I literally woke up today and was like damn, I have to record this.

I've worked with a lot of people and coached a ton of humans.

After working with them, I noticed this one thing that will lead to success. All the winners and high performers have this in common.

Then, I started to evaluate how I went about it in my own life and it held true.

If you do this ONE thing, nothing can stop you! In this episode I also discuss ways to manifest it sooner in your life and it's worth listening to.

This episode is short and sweet and I hope you enjoy it!

As always, hit that FOLLOW button and check out the socials @samuelgegen

Let's go!

I'm excited for this episode! It's a change from what I've podcasted about before but something we need to discuss.

Especially nowawdays! People struggle with time and getting all the things done that they need too.

Explore the art of effective time management in this episode, where we delve into strategies for balancing the demands of work, fitness, and personal growth.

Learn how to prioritize with purpose, create structured schedules, optimize workouts, leverage technology tools, and implement batching and time blocking.

Discover practical tips to enhance productivity and achieve a harmonious balance in your daily life.

Make sure to hit that FOLLOW button and check out my socials @samuelgegen

I am here to help you grow baby!

Hey all! I am very excited about this episode! Did you know I have 10 years of experience in the infrared sauna world? It fits perfectly into my healthy lifestyle. Let's go!

Welcome to Muscle Mindset, the go-to destination for unlocking the secrets of wellness and holistic living and living your best life. In this episode, we dive deep into the world of infrared saunas, exploring the incredible benefits they bring to your health and overall well-being.

🔥 Discover the Healing Power of Infrared 🔥

Join us as we unravel the science behind infrared saunas, shedding light on their unique ability to penetrate deep into your body, promoting relaxation and stimulating a myriad of health benefits. From soothing muscle aches to enhancing detoxification, infrared saunas have become a wellness trend with transformative results.

💡 Explore the Health Benefits 💡

Delve into the extensive health benefits associated with regular infrared sauna use. We discuss how it can boost circulation, alleviate stress, promote better sleep, and even support weight loss. With each session, you'll be harnessing the power of infrared heat to optimize your physical and mental well-being.

🌿 Elevate Your Wellness Journey 🌿

Whether you're a wellness enthusiast or someone curious about the latest trends, this episode offers valuable insights into incorporating infrared saunas into your self-care routine. Learn how to enhance your overall health and unlock a new level of vitality.

Tune in to Muscle Mindset and embark on a journey to wellness, one infrared session at a time. Don't miss out on the opportunity to transform your health and embrace a life of holistic well-being. Hit play now and let the radiant benefits of infrared saunas illuminate your path to a healthier, happier you!

If you're in the Dallas area, come see me at Glow Sauna Studios!

InfraredSaunas #WellnessJourney #HolisticLiving #HealthBenefits #PodcastWellness

Hey all!! Just a little revamp here and now we are Muscle Mindset because it just fits with my brand. Yes!

In this episode, I provide you with 6 ways to help you reach your 2024 goals. Remember this, whatever you think is the truth.

So let's think YOU can do it, shall we?

You can do this and I want to help you. Get out a piece of paper or journal, take notes and let's get these goals.

If you enjoy the content please make sure to hit that FOLLOW button and share with someone who needs to hear it!

Also, check out my tik tok and instagram @samuelgegen for more consistent content around muscle, mindset and all things personal development and wellness.

Let's do the damn thing. LFG!

I cannot stop thinking about how AMAZING 2024 is going to be! OMG!

I won't STFU about it. I am in total preparation mode and want to share what I am doing with others so you can prepare to dominate this next year.

IDK about you, but 2023 was weird for me with a TON of lessons. Lessons that make us stronger and prepare us for the NEXT LEVEL.

I am so excited about this episode! Make sure to listen to it all and take notes. If you do these 2 things, it can really set you up for some great success in the New Year!

Make sure to hit that follow button and keep coming back for more! New content every week. I am committed to helping you be the best you can absolutely be.

Also, if you are interested in getting some support and joining my membership and community, check out samuelgegen.com/join or shoot me a DM.

LFG BABY!

I've had a lot of questions about what my community and membership is and what it looks like, so I created this podcast! If you are interested in more, this is WORTH the listen.

At the end of the day, I just want to help people thrive and do so much. It would be a honor to help you hit your goals and your potential and be around people doing the same!

If you are interested in signing up for this membership you can join here:

samuelgegen.com/join

Feel free to DM me on instagram or facebook as well and LFG! @samuelgegen

2023 has been the year of lessons for Sam!

Here is one of the biggest lessons I learned and wanted to share it with you all. This will be really impactful if you want to start a new journey, start a new business or career path.

Sometimes the lessons are right in front of us and this one came to me multiple times on social media. Hope you enjoy it and just to remind you all, you got this!

Hit that follow button and share this episode with someone that needs to hear it today.

This episode I talk about my relationship with alcohol and what I went through. I am sharing this to help others and give them hope. Often times we see sh*t on social media and I want to be real with you all!

My journey was not easy but when you come out the other side, it's so powerful to see who you become and what you are capable of.

My journey with alcohol started when I was 15 years old and progressively got worse. It go so bad I was drinking alone, on an empty stomach and was on the verge of hospitalization. I could literally feel my liver and kidneys throbbing, it was not good.

At the end of this podcast, I mention some things I learned along the way that you need to hear. It will help you through any journey that you have.

Remember, if you are going through a dark time. You CAN do this! I am here for you and work to pull yourself out of these challenges times.

There is also many ways to find support, seek it out and let people help you get through this.

Today I am grateful and am sending a lot of love to everyone.

<3 Sam

Hey all! I am excited to have my friend and guest Drew Ross on this weeks podcast! We do a deep dive into life coaching and starting off with what it is.

We have a great conversation about the benefits of having a coach, how to be your best self and mindset. This one is worth the listen!

When you have someone coaching you and no stake in the game, they have a great birds eye view of things that you may not see that can help you elevate your journey.

Give this one a listen and make sure to follow and share.

LFG Baby!

Hi all! I've been wanting to talk about manifestation for awhile and here it is! I am a believer in you attract what you believe in and for me, this happens every single time.

Manifestation is a powerful too and the most successful people DO IT. No question. In this episode I talk about 7 steps you can do to manifest whatever you want.

When we feel a certain way, we attract how we feel. This is a great episode and I am so jazzed to have this discussion.

If you enjoy this episode or my content, hit that follow button and share the content. I want to help reach as many people as possible!

Hey all! I like to show the good, the bad and the ugly of my journeys. They are not always easy. When I say not always, I mean often they are NOT.

I was so down and frustrated last week, I spend half a day reaching out to my network and telling myself I was going to find a job.

How disappointed I would be in myself if I did that. I owe myself more time to find a way and make this work. And that's what I am going to do.

If you feel like quitting, you are not alone. Don't quit on YOU. I hope this is the podcast you need to hear right at this moment in time.

You can do this.

Wow. Just wow! This podcast was so fun. I stumbled upon Kelsey Grant's instagram and it SPOKE to me. I was like, I have to connect with this chick.

So I followed her, she followed back and the rest is history! I am so excited to have her on this episode of iSLAY. This is an impactful, powerhouse conversation we have and she SLAYS it.

Everything starts with self.

When we take care of ourselves, everything gets better. That includes self love, self care, SELF! Stop thinking it's selfish, it's not. It's necessary.

Kelsey has dedicated over 14 years of her life to helping others with self love and relationships. She does amazing coaching and work shops and has helped a lot of people.

This is a podcast everyone must listen too. I've already listened to it 3 times and still get new stuff from it. LFG BABY + SELF LOVE!

Hi all! This thought came to me and I had to share. If you are on any type of wellness journey, this is a MUST! Reminder, our mindset controls literally everything.

If you look at food a little differently, it can really really help you! This one is short and sweet and spoken from the heart.

I hope you enjoy and. make sure to hit that follow button.

LFG!

Hi all! I made this podcast with no script and really spoke from the soul. This one is an important one to me!

I talk about regret. One of the things that people often feel at the end of their life is regret. Do you want to be that person? You don't have to be. You can take some steps now to ensure your life is full and amazing.

If you enjoy my content make sure to hit that FOLLOW button!! You can also check out my social media at @samuelgegen

Let's get after it and build our lives TOGETHER!

Hi all!

I recorded this minicast after the gym when I was SO FIRED UP and let me tell you why.

When we take care of our health and connect it to other areas of life, those other areas tend to improve. Do you want things to improve for you? If so this 10 minute podcast is for you and how you can MAKE the connection and elevate your life. We got you!

If you enjoy this episode or my podcast, make sure to hit that FOLLOW button! Check out my socials @samuelgegen and my Wellness Hub islaygrowth.com

LFG Baby!

This is an important episode! Trust is very important. I want you to trust me. I am giving you a ton of content and I am also building trust in my community!

I am putting together, services, coaching and products and I don't want you to feel good about them, I want you to feel GREAT about them!

In this podcast I am very unfiltered and I discuss many different journey's I've had and how I experienced success in them. It was not a short journey but a long one that took many years.

I talk about these areas specifically below. Listening to this will also help you understand how I got to this point in my life :)

Fitness, Wellness, Mindset, Alcohol Free Lifestyle
Sales, Skills and Leadership
Financial Success
Goal achievement

If you are considering working with me or purchasing a product, check this podcast out! It's a great one to hear about my own personal journey.

Thanks for tuning in and make sure you hit that follow button! Check me out on the socials as well @samuelgegen

LFG BABY!

Hi all! I've been thinking about this podcast for quite some time and wanted to dive in. I was enlightened from a previous podcast about this topic and think we need to discuss.

The biggest thing we can do is decipher when to keep going and when to walk away and remember this, HOW we respond to something MATTERS. It actually probably matters the most.

This is a great 12 minute podcast and worth the listen. I talk about 3 different myths and how you should look at them.

Make sure to hit that follow button and check out my socials! @samuelgegen @islaygrowth and my new hub coming soon islaygrowth.com

LFG BABY!!! Always fired up over here.

This is a fantastic episode of iSLAY Podcast! We are going to talk about the biggest elephant in the room, social media. My friend Kim German is a licensed therapist and specializes in mental health.

She gives great insight and we have a conversation about the benefits and downfalls of social media. We are in a mental health crisis and social media is fueling that but it's up to us to change it and more importantly, change how we think about it.

This is a great conversation with a LOT to benefit from it!

Make sure to hit that follow button and share this with someone that needs to hear this message. We are here to support you and help you every step of the way.

Thank you for trusting me to help lead you to a better life.

LFG (and love)

Sam

Hey ya'll!! This is some advice and conversations we need to have. We are in a mental health crisis. I go more in depth with this in a future podcast with my friend and licensed therapist, Kim German.

Anyways, this is a great, short podcast because I talk about changing your algorithm to support what you want to see. You know we can do that right?

I hope this is something you NEED to hear today and make sure to SMASH that follow button. Always here to support you, your goals and happiness.

Check me out on the socials!
Instagram and Tik Tok @samuelgegen
The Growth Hub @islaygrowth

Hello Slayers!

It's time. I have decided to go all in on the people helping business. I left my corporate job and am here to help others full time. It's what I am meant to do and I am SO EXCITED to lead and teach others. Thank you for trusting in me to do so.

In this episode I discuss what my new brand is about and why you should follow it. It's because it's all about YOU! I also cover 3 key messages you need to hear. Why? Because it will help you look at things differently and be more at peace.

These are 3 lessons I personally learned and cannot wait to talk about them all. Hope you enjoy the first episode of season 3 and the launch of my personal development and wellness hub; iSLAY - your growth hub.

Check us out at islaygrowth.com and follow the socials @samuelgegen and @islaygrowth

I am here to help you grow and bring a community together for your support. You know the drill, LFG baby!!!

Hey everyone!!

We all need to stop comparing where we are at in life and our journeys. It's ruining our happiness! In this podcast, I tell a story about how I got to where I am at and how it feels. TBH, it feels so weird!

I also talk about the level of sacrifice you make will always equal the level of reward. ALWAYS! This is a great minicast that can help you reset and create your own journey.

Make sure to hit that follow button and check me out on the socials tik tok and instagram! @samuelgegen

LFG BABY

Hi all! This one is a great episode. I have a background in wellness, degree in Exercise science and have been working in the health industry for almost 15 years!

Before I recorded this episode, I did some research to provide you will all the science based value I could. I talk about 7 things you can do that will support your fitness and wellness goals! These are all great and tangible things to help you be the best you. I will be an advocate for health and wellness forever so be ready for the mission to come alive!

Let's make it fun, let's make it sexy and LFG!!!

If you want to hear anything specific shoot me a DM at my instagram @samuelgegen and I will make it happen!

I would love to hear from you!

Hi all! We all go through it and sometimes we just need to take a step back and have a little reset. This happens to me and when I do these 4 things, it always works.

Then of course I was like LIGHT BULB! I need to podcast about this. In this under 10 minute podcast, I give you 4 things you can do to have a little reset.

Make sure to hit that follow button and check out my socials! Instagram and Tik Tok @samuelgegen

Let's grow together!

Hi all! I've done some much reflecting and have been thinking a lot about this stuff. I had to do a podcast about it!

There are many ways to get to 10. 5+5. 7+3. 8+2.

In this podcast, I talk about 5 success myths you need to hear. There are many ways to be successful on your own terms and it's up to you to figure that out! I hope you enjoy this one just as much as I enjoyed making it.

Hit that follow button and check me out on all the socials! Instagram, Tik Tok and Threads @samuelgegen

Let's get after it, TOGETHER!

Hey everyone! First, I just want to say I have so much fun and exciting things in the works I can't wait to release it into the world! Make sure you hit that follow button and let's get after it! Also, check out my instagram and tik tok @samuelgegen

In this podcast, I will talk about 5 ways you can change your life and upgrade it TODAY! The power is within all of us and I believe in you. It's time to believe in yourself.

I want you to try one of these out and report back with what you think!! You can do one at a time or try them all and go total PSYCHO mode! I support both ways.

Thank you for tuning in and keep coming back for more! LFG Baby!

Hi all! I actually took this episode from my instagram post (@samuelgegen go give it a follow!) and had to talk about it.

Thinking about these 8 phrases fires me up and they can do the same for you! Give it a listen, take some notes and LFG. How you look at things matter and this podcast will help you put things into perspective.

I hope this helps you out today and make sure to hit that FOLLOW button. If you really enjoy the content, please leave a review or share it with a friend.

Hey Ya'll!!

OMG - that's the inner Texan in me! I am so excited about this podcast because I talk about the 3 phases to earning freedom. This is a great episode so make sure to take notes. Remember, don't get overwhelmed and START. The worst thing you can do is no action.

Take little action and get better with time. We are in this growth together and I am here to help guide you! Let me know what you think and don't forget to connect with me on instagram and tik tok @samuelgegen

Hey there! I am so excited to share this episode with you all! It's been a long time coming. I took a calculated risk to work for myself and in this podcast, I am going to tell you about 6 ways I prepped for this moment. It was YEARS in the making.

If you want to take a leap or do something great, it's starts NOW. You don't have to risk it all to do this. You can set yourself up for a calculated move and in this episode I talk about how I do just THAT.

Make sure to hit that follow button and also check out my socials! I am going to be documenting my entire entreprenuer journey and what it takes to build a business. You can check it out on Tik Tok, Instagram or Youtube. All with the same handle: @samuelgegen

LFG!

I am so excited to teach and dive more into skills that can change your entire life. It's changed mine and I am here to help share the WEALTH.

This was a fun podcast full of a lot of great knowledge (based on science and facts) about being more persuasive. Persuasion is a critical skills to be a better sales person, leader, business owner and professional.

In this podcast, I give you 3 ways you can be more persuasive TODAY. PSA, I throw in a bonus tip at the end of the podcast :)

Make sure to hit that follow button and also check out my instagram @samuelgegen and let's create a life of freedom TOGETHER.

LFG

We all delay and overthink going for what we truly want. Isn't enough enough!? Why would you not go for it today! I am really excited about this podcast! It will help you understand some different perspectives and then tackle your goals.

I go through 10 reasons why you should go for it today.

All 10 are good but if ONE resonates with your more than the other, I have done my job. I am proud of you for showing up today for yourself. Let's make note to do that every single day.

I believe in you and LFG! Make sure to hit that subscribe button and follow along for weekly content!

I'm at this event in beautiful Austin, Texas and both of the speakers here today talked about death so now I want to talk about death!

Not in a morbid way but it really got me thinking.

If you were to die tomorrow, how would you live today? What would you be doing and who would you be with?

Hearing this podcast will help put things into perspective. I hope you enjoy it and don't forget to hit that FOLLOW button! You can also check out my instagram @samuelgegen

I am so excited for this episode! I am here to teach YOU. I am excited to be diving more into learning incredible skills that will take your life, your career and your income to the next level.

This in an incredible episode! I talk a little bit in the beginning about some perspective and advice and then get right into 5 ways you can start leaning into developing new and incredible (high ROI) skills. >>> I talk about what high ROI means in this episode too :)

This is a MUST listen! If you enjoy my content, make sure to HIT THAT FOLLOW button! Also, feel free to share and tag me on instagram @samuelgegen and I'll reshare it to my story.

Hope you get a lot of value from this episode and remember the motto everyone...

LFG!!!

Hello All! Back by popular demand is my friend Jamison Lange! Here we discuss the positives of no alcohol and trust me, there are a LOT.

When you entertain going down this journey, it can be a hard pill to swallow and you think about what you are giving up but in reality you should be thinking about what you are GAINING!

I hope you enjoy this podcast and don't forget to hit that follow button and follow my instagram @samuelgegen

If you have any people you think I should interview or topics you want me to discuss, slide into those DMs!

LFG everyone.

Hi all! I wanted to do this podcast because I know it's on everyone's mind. Listen, life is too short to not enjoy what you do. For me, that's a MUST. It should be a nonnegotiable and in fact you can do what you love.

Part of my reason for success is doing what I love and I want to share some steps on how you can do just THAT in this podcast. Make sure you bring a pen and paper and take some notes.

If you put in the work and start leaning into these things, you CAN make it happen. LFG everybody! Make sure to hit that follow button and you can also check me out on instagram @samuelgegen

One step at a time, we are building our dream lives TOGETHER!

HEY EVERYONE!! YES, I'M SCREAMING BECAUSE I AM SO FIRED UP STILL AND FOREVER!!

Beliefs are SO important! I had to make a MiniCast around it again because I wanted to give you 5 quick tips on how you can lean into your own beliefs and create a "I can do ANYTHING" attitude!

This is short and under 10 minute podcast that you should save and bring it back out when you NEED IT! Make sure to follow my podcast and also check me out on instagram @samuelgegen

LFG everyone - you can do whatever you THINK you can!

Hey Everyone! Thank you for coming back for more SELF+MADE! This episode is really great! I was thinking so much about this the other day and had to create an episode made to help you.

Everything is created first in our mind then in reality. If we change and elevate our belief systems, or really start believing in ourselves, we can literally do ANYTHING.

In this episode I cover 5 areas and talk about examples and how you can start to evolve how you think about things. If you believe it you can DO IT! This is a must listen..

Don't forget to check out my instagram and thank you for tuning into SELF+MADE. Please follow and share it with someone you know!

LFG

Hello hello hello! First, thank you for checking out this podcast and showing up for yourself! I am here to support and help you take the steps to create whatever life you want.

In this minicast, I talk about simple ways you can improve your diet. It's hard to eat healthy in America. We are really set up for disaster! So in this episode I give a few ways and tweaks you can implement to help change that.

Make sure to hit that follow button! You can also find me on instagram or tik tok @samuelgegen

LFG Everyone!

Hello SELF+MADE community! I am really excited for this episode because I have my chiropractor friend Dr. Marshall Hull on to discuss health!

We have a great conversation around the many different aspects of health and how you can take charge of your health. One thing I love about both of us is we look at things from a preventative outlook. How can you take care of your health now so you don't get sick, so you can manage your stress, so you can age gracefully. It all makes a difference!

We also talk about why it's so important to be accountable or find someone to be accountable too. A coach or trainer or expert can help you take it to the next level. If you don't know what to do, find someone who does!

Make sure to hit that FOLLOW button and keep coming back for more SELF+MADE.

LFG

Hello SELF+MADE friends! I know I'm a little crazy sometimes with how routine and processed I am but I wanted to share some of my daily practices with you all.

Whether you have the time or not, you don't need to spend a ton of time doing these things! You can take your time and enjoy them or you can do them in 5 minutes - your choice!

I hope you enjoy this short and sweet Minicast! Please make sure to smash that follow button and keep coming back for more podcast episodes!

You can also find me on Instagram and Tik Tok @samuelgegen

LFG

Wow! What. An. Episode.

I had a friend on this week's episode of SELF+MADE and wanted to have these conversations because everything is tied together. When you heal, you grow. When you grow, you can accomplish all the things you want in life.

Please welcome Finn Deerhart to my podcast! Finn is a certified sexuality counselor and has an incredible story. Here we discuss trauma, religion, vulnerability, healing journeys and shame and how you can heal and look at these deep-rooted conecpts. We have a great dialogue and give incredible tips good for everyone that is on their own healing path!

Thanks Finn for giving the SELF+MADE community your time! This is a conversation WORTH listening too!

Please smash that follow button and keep on coming back for more. Also, please share with anyone that might find value in this content. The goal is to help others GROW GROW GROW!

Hey Everyone!

This thought came to me, once again, in the gym! Where all my thoughts hit me. If you see social media and competition or someone "killing it," you're only seeing part of the story. The highlight reel. In this minicast, I give great tips on how you can look at it differently and change your mindset.

This is a GOOD ONE because I am sure we all go through it. Check it out and make sure you SMASH that follow button.

You can also find me on instagram @samuelgegen so go give that a follow too.

LFG!

Welcome back to Self+Made everyone! In this podcast I give some tactical advice on how you can make more money by solving problems. Towards the second half of the show I give 4 ways to bring it to life and things to be mindful of to have a better sales pitch, business model or just tips every entrepreneur should be aware of.

Hey! I even sprinkle in some positive messages and motivation along the way!

I also am exciting to launch a great product I've been working on for such a long time that's going to help a lot of people. You can hear my passion in this!

Make sure to check out my instagram @samuelgegen and if you enjoy my content, please follow along and share, share, share!

Let's get after it TOGETHER and create the life of our dreams!

Hey everyone! I was thinking the other day about how hard it is to stay healthy with how our society is set up these days. It got me thinking SO MUCH that I HAD to do a little podcast episode about it and that is where this Minicast was born!

If you can master this one thing and take control, you can do anything. I firmly believe that. Check out this podcast! It's short and sweet but can provide you quite a bit of value.

If you enjoy my content, make sure to hit that follow button and share with whoever you think will benefit. Thanks for tuning into SELF+MADE and remember, one thing at a time we improving day by day.

LFG

Hi everyone! Fun fact about me, I've had a sales career for many years and have really honed in on it. I have learned a lot, grown a lot and wanted to share the great things I have learned in this journey. Many invaluable and life skills comes with a job like it. It's so powerful!

I go through 7 here but to be honest, I could add another 20 to this list. Make sure to listen to all the way to the end and if you love my content SHARE SHARE SHARE and keep coming back for more!

Have a great day and let's get after it!

I was doing the dishes and this podcast idea came to mind and I got to thinking about it so BOOM! I stopped the dishes and hopped in my chair to record and here we are.

There is a lot of bad and negative and toxic stuff out there. In this episode I explains ways you can handle it and some mindset shifts you can make. We live in a world where we are connected to everyone, all the TIME. Give this a listen and if you love the podcast, please hit that follow button! You can also find me on instagram @samuelgegen

With that said, there is a lot of GOOD out there too. Let's focus on that.

Thank you for tuning into SELF+MADE and LFG!

Hello everyone and welcome back to SELF+MADE! This is a vulnerable yet powerful episode and I am very excited to share it with you all. In our adult life, we are faced with some challenges. In my recent years, I am no different and I wanted to share what I've learned from these moments and lessons.

Life is our best teacher IF we are listening. It can teach us a lot but it's up to us to execute and take the lessons and run with them!

Please make sure you follow this podcast and share share share! Let's help people change their lives. Thank you for your support and keep coming back for more!

Much love,

Sam

Wow! What a speech! Ya'll I love seeing inspiration all around us and it's not that heard to fire me up but what Lizzo said and how she held true to herself is so powerful. In this quick, minicast, I break it down on some of the really powerful things she said in her speech. It's inspiring and motivational!

If you need just a quick little pick me up for the day, this is the podcast for YOU. Make sure to smash that follow button and let's get after it!

I've coached many people and always get a ton of questions about wellness and fitness. I have a strong background in wellness for over 15 years and have a degree in Kinesiology (Exercise Science) and in this episode I share tips on how to take your fitness and wellness to the next level all while keeping it simple. Things don't have to be hard.

They can be easy!

I think in this realm it's easy to overthink and make things much harder than they need to be. I hope you enjoy and don't forget to follow my instagram @samuelgegen and this podcast. If you love the content, make sure to leave a review.

LFG SELF+MADE community!

This is a MUST listen. I get all my good ideas in the gym, this one is no different! I want to talk about how we are making quick and immediate gratification decisions and they are impacting our future. In this minicast episode, I specifically give some examples about health, wealth and relationships.

Let's dive in and make decisions today that are also good for our FUTURE! If you enjoy my content make sure to smash that follow button and share share share! You can also find me on instagram @samuelgegen

One thing at time, as a community, we are getting better and better. LFG Self+Made!

Welcome back to Self+Made everyone! You are going to hear me talk a lot more about discipline. Discipline is more important than motivation. In this episode I talk about why it's important and also how you can take some tangible action steps away and start building in better discipline habits.

Discipline is a game changer and an absolute must for success, freedom and getting where you want to in life. I am excited to have this conversation with you all and help you out so much!

Thanks for tuning in and make sure to smash that subscribe button and leave a review if you love the content!

We can accomplish great things together - LFG!

Hi ya'll! This is a POWERFUL episode. The simple act of saying NO is self love. The simple act of saying NO is discipline. The simple act of saying NO is a must for growth.

In this short, sweet minicast, I talk about the importance of saying now and how it can effectively change your life. No is a full sentence and when flexed in the right way, it can lead you to saying YES to yourself and the things that you want and need out of life.

I hope you enjoy and feel INSPIRED! Make sure to hit that follow up and share my content with whoever you think will find value in it.

I hope you have a great rest of your week and let's get after it TOGETHER by implementing one thing at a time.

Much love,
Sam

This was a FUN episode. We live in a society where we do things half ass. Half ass relationships, half ass work at our jobs, half ass health and wellness..

What I told you that YOU are capable of doing things FULL ASS ;) and what i mean by that is going on all in the things you do. Commitment is hot and when you follow your passion and purpose it makes it so much easier to do the things you love and do them right.

This podcast is LIT and if you enjoy the content, please make sure you hit that follow button and let's GO ALL IN, together!

This was such a fun episode! I got to talk about one of the things I love SALES! I've been in sales for over a decade and can't wait to share what i've learned in my career to help others find financial freedom, grow their business, have better work life balance and improve their skills.

In this episode I talk about 6 things every sales person or biz owner should know. It helps you understand the mental barriers and how things work a little bit better. If you understand the process and have better expectations.. sales is a little less stressful! Still stressful but a little less ;)

Make sure to follow the podcast and leave a comment/review if you enjoy.

LFG Everyone!

Welcome to Season 2 of SELF+MADE! We are doing the same thing but switching gears a little bit. I am going to be focusing my content on how I can help you grow personally, professional or your business. This will be a perfect resource for Sales professionals, entrepreneurs and side hustlers thirsty for growth. In this episode I detail it all! We will talk about high ROI skills, building the foundation and how you can start to change the trajectory of your business or your professional development.

Thank you for tuning in and let's start to build the foundation TOGETHER! If you enjoy the content make sure to hit that follow button and share share share!

You can also find me on instagram @samuelgegen or youtube.com/samuelgegen

New year, same saying....LFG!

Hi all! This one hits home for me and it's been a struggle I've personally had. It's such a good dialogue and conversation to have with ourselves and implement to achieve more HAPPINESS. That's what we all want right?

Well check out this Minicast and get your expectations in CHECK! If you enjoy my podcast, please follow along and you can also check out my instagram @samuelgegen

LFG Everyone!!

Hello hello hello! I brought one my favorite guests back and I bet you didn't know he is pro alcohol free lifestyle also!? In this episode Jamison and myself discuss the benefits to living an alcohol free life and how it can elevate your game.

We have a great dialogue and conversation around the topic and WOW do I get fired up at the end of it. Like for real! This is a tough path to go down and I learned a lot so I have a due diligence to speak up for others that don't feel like they have the voice to do so. Be kind to them.

Go ahead and give my insta a follow @samuelgegen and my friend's @jamison.lange a follow as well. Follow this podcast for updated content weekly and let's change our lives together! If you absolutely love the content, go smash a 5 star review and leave a comment. :-)

You know the drill....LFG!

Hi everyone! First, I am going to ask you to hit that FOLLOW button and share this content with those that need it. It can help them so much and it can help me grow this podcast :) I appreciate the love thus far!

Second, this is a great Minicast because our habits and routines literally make up everything. I talk about quick tips to create better habits and how you can start small and then more tips about how you can habit stack. AKA get more done at once!

Thanks for the support! We are building an awesome community here at SELF+MADE and can't wait to see people start changing their LIVES!

LFG

Welcome back to SELF+MADE everyone! I am so excited to have this amazing guest Tyler Whitman on my podcast. You all might know Tyler Whitman from Million Dollar Listing NYC but what you may not know is his 20+ years of different journeys from being raised in a small Southern town, to being obese and being relentless teased as a kid to losing all the weight and shifting to an addiction with alcohol.

Tyler has been through it all and he is here to share his story. We have a great conversation about his struggle with weight, alcohol and how he pushed through and embraced his own personal development to thrive now more than ever.

We talk about many topics! Health, wellness, addiction, sales, self development, and even a little bit about dating...

Check this podcast out because you don't want to miss it!! Remember to hit that follow button and tune into new SELF+MADE content every single week.

The mission is to help you GROW every single day.

LFG!

Hello all! My next series of Minicasts will be all about BELIEF SYSTEMS. This first one is about having the time to actually do the things that move you forward. To you know, accomplish the stuff you actually want to so you can create a fulfilling life.

Do you believe you don't have enough time or find yourself struggling with this belief? If so, this is a MUST listen..

You can find me on instagram or tik tok @samuelgegen and my goal and mission is to bring you the VALUE so follow along and let's crush it.

Thanks for tuning in, I am here to support YOU!

Welcome back Mr. Jamison! This was such a fun episode especially since it was not our first together, it's our 3rd! We talk about how to make the decision. How can you do so and also some harsh realities.

Ya'll making the decision to do something in anything is Step 1! Listen to this podcast with my guy Jamison and we will motivate you to take that leap! Hope you all enjoy.

Feel free to find both of us on the gram at @samuelgegen and @jamison.lange

One step closer to becoming SELF+MADE and taking control of our lives together.

Everything is better achieved through a community.

Hi everyone! First with this episode, I want to express SO MUCH gratitude. I can't even explain this feeling of having a life without alcohol for 6 years. Pretty impactful to me to say the least!

In this episode, I share some of the most important things I learned on this journey. I share some experiences and perspectives that anyone can get value from. These are things that everyone needs to hear, whether you are struggling or not.

I hope you enjoy and don't forget to follow along my instagram @samuelgegen and subscribe to this podcast.

One step at a time, we are conquering this life together ya'll !

LFG

Hey everyone! You will start to hear me talk a ton about developing a process in the upcoming future because it's THAT important! Everything we do in life has a process and if start it and stick to it...you can achieve anything you want.

But first, you have to do a deep dive and understand it!

In this minicast, I will give you some quick tips on how to start and keep it simple. This is a great one with a lot of value! If you enjoy my podcast, please follow along and subscribe.

LFG SELF+MADE

Hello everyone and thank you for checking out SELF+MADE!!!

This is a great episode because I have brought on a dear friend who is OBSESSED with growth just like I am. He is wise beyond his years and we push each other to take our skills, mindset and SELF to the next level.

Please welcome Damien to SELF+MADE! In this podcast, we discuss areas of focus that if you pour into and change your outlook a bit, you can get the lift you want in YOUR life. The first step though, it believing you can take control.

Things aren't always about what happens to you but how you RESPOND to them.

Thanks for tuning in and if you enjoy the content, please subscribe to this podcast and leave a great review!

One step at a time, we are getting SELF+MADE together!

Sunday's and Monday's used to be the hardest days of my life. They were fueled by alcoholism and binge drinking and a roller coaster of emotion, depression and anxiety.

In this Minicast, I will help you pull out of the dark place you are in. I will help you find the strength to KEEP MOVING.

I will also challenge you to be real with yourself. Be honest and find the courage to lift yourself up from this dark place and reap the reward because it's out there.

I believe in you and it's time you BELIEVE in yourself.

No fancy intros or music with this one. Just wanted to remind you all you got this.

XOXO

Sam

This was a really fun podcast! First, before recording this, I did my research. I combined the research I found with what I know creates success and it all just makes sense.

Some skills, when you put a price tag on them, are INVALUABLE. In this podcast I talk about 4 that can be learned and can really help you achieve great success.

Check it out and don't forget to hit that follow button on my podcast.

Thanks for tuning in and one step at a time we are becoming SELF+MADE together!

If you have any suggestions with what you want to hear, shoot me a DM to my instagram @samuelgegen

We are back with another MINICAST episode with Kim German! In this episode, we both give you 3 ways you can shift your mental health.

Side bar: don't forget to follow my instagram for more content @samuelgegen

Remember, your mental health is an inside job and can be elevated or diminished through reactions, events or external forces.

I hope you enjoy this podcast and make sure to follow up along and share with anyone that will benefit from it!

One step at a time, we are becoming SELF+MADE together. Thank you for joining my community!

Hello everyone! For the past few months, I have been asking a lot of questions on my instagram @samuelgegen and it was all in the effort to help you get to where you want to go.

Starting any journey is OVERWHELMING and I wanted to know the struggle points and what I could do to help you all start and get this done right.

That is where this episode was birthed. I talk in terms of wellness in this episode but it's applicable to so many things!

Thank you for checking it out and I hope you all love it! Any feedback or topics you want to discuss? Shoot me a DM to my insta @samuelgegen

Remember, you all have control and one step at a time we are creating our own SELF+MADE reality!

LFG

Wow! This episode for me was so therapeutic! I literally took notes and tons of takes aways to help with my own mental health.

I am pleased to have a great conversation with Kim German, Licensed Therapist who specializes in anxiety disorder, integrative medicine and mental health.

We talk about situational experiences and actionable steps YOU can take to protect and elevate your mental health.

You can find Kim at kim@bestselftherapyks.com and www.bestselftherapyks.com

She is very talented and working to help change people's mental health for the better! Remember everyone, it's okay to need or want help. We all can benefit by reaching out more! You don't have to be in a very dark place, you can get help anytime.

Have a great day and hope you find value in the episode! Please follow along and subscribe to SELF+MADE for consistent great content to help you grow and get better.

If you really enjoy the content, leave a positive review!

This is a MUST listen. No matter what we do: good, bad, nothing, people will always have something to say. ALWAYS.

How can you adjust your mindset and outlook to push past the critiques?

Well check this Minicast out and let me help you change your perspective.

If you enjoy the content, please make sure to follow along and share with your friends.

Have a great day and remember we are becoming SELF+MADE together!

Loved doing this episode! I get so fired up at the end you might be a little freaked out. Kidding! But seriously, this topic really fire me up.

I really love achieving goals. I love everything about them! The process. The result. The challenges. The planning. It all comes with it!

In this episode, I discuss how you can achieve any goal you want and where to start. I also discuss a bit of the strategy you can implement when starting this process.

I hope you enjoy and want to remind you all to please share and follow my podcast if you love it!

Together, we are all going to create our own SELF+MADE lives!

Jamison is back by popular demand! Here we are with this little minicast episode 2 of great value. We talk about why confidence is important and how to get it.

Also, we remind you all it's OKAY to be bad at something. If you want a quick little pick me up, check episode out and get that lift for the day you need.

If you enjoy the podcast, please follow and subscribe.

One step at a time, we are becoming SELF+MADE and taking control of our lives!

Welcome back! In this episode, I hone in on 5 areas that are so critical to great health. I will discuss why they are important and incremental changes you can make to get sustainable results. Remember, everyone is different! So evaluate where you are at in the process, pick one of these areas to start and get to work.

When in doubt, seek professional guidance in that particular area.

Thank you for following along and if you enjoy this episode share it, leave a positive review and/or let me know what you think!

One thing at a time, we are going to elevate the quality of your life...TOGETHER!

Hi there! Welcome to my first mini cast. These will be 5-10 minutes of quick content to give you that uplift you may need for the day! This will of course be focused on a positive and strategic message..

In this MiniCast, we will talk about small things and how starting there can lead to achieving the larger goal to change your life. The small things matter!

Short, sweet and to the point. If you enjoy my podcast and content, make sure to follow along, share and leave a solid review.

Have an awesome day!

In this podcast I discuss negative cycles we are all guilty of. I use some story telling and examples to show what negative cycles are, how we look at them and the starting steps to break free of them.

If you listen to this podcast and take these actions and break your negative cycles, I want to hear from you! I am even open to having one person on my podcast to tell their story of how they did so.

Hope you enjoy!!!

Welcome Jamison Lange to SELF + MADE! Jamison is a fitness coach, food lover and carries a positive and thoughtful approach to wellness as he delivers strong content and messaging to his social media.

In this episode, we talk about how important the basics are and that success is something that can be very boring. We also talk about how applying the basics to fitness, diet and skincare can be simplistic and rewarding.

Make sure to subscribe to this podcast if you find it valuable and share share share!

You can check out my instagram @samuelgegen and Jamison at @jamison.lange

One step closer to having some tactile information on becoming SELF+MADE together!

Hi all! Thanks again for checking out my podcast. Make sure to subscribe, follow and share with your friends!

In this episode, I discuss why I got rid of alcohol from my life. I also relate this to anything in your life you are going through that is HOLDING you back and what to do about it. Everyone has a journey and this podcast is relatable to all of it with good actionable steps. I also address things to look for if you have a problem and how to self evaluate.

Let's all take one hurdle at a time and become SELF+MADE together! Don't forget to check out my instagram @samuelgegen

Thanks in advance for subscribing and following. My content is here to help YOU!

My first podcast! In here I discuss my journey and how I can help you. I have a huge passion for helping others and have a proven track record in helping people find success. In this first, short podcast, we discuss the components of becoming a self made success and then the topic of discussion: IT'S STARTS WITH ONE.

Tune in and find out how you can do ONE THING (literally only ONE THING) that can start the evolution of your life into a SELF+MADE success!

Don't forget to subscribe and stay tuned for so much more.