Five Star Life Radio: Recent Episodes
Seth Maust
Five Star Life’s mission is to change the face of culture by changing the mindsets of kids. Research shows that at the core of each person’s success or failure is a mindset. Research also shows that kids drop out because they do not value education and ultimately do not value themselves. Five Star Life attacks this root issue by infusing our proprietary curriculum that teaches kids how to develop successful mindsets which is the beginning of their transformation!
Join Coach Seth and Mia on this episode of Five Star Life as he sits down with the incredible Laura Smith. Discover how Laura overcame self-doubt and transformed her from a young Midwesterner with just her hopes and dreams, to a captivating New York based on-air presence and beyond.
Hear her inspiring advice for aspiring performers and learn how she discovered her passion for radio. Don't miss this heartwarming and motivating story on Five Star Life.
Subscribe to our channel for more inspiring stories and interviews with talented individuals.
Be sure to subscribe to stay updated on our latest episodes of Five Star Life!
FiveStarLife #CoachSeth #InspiringStory #OvercomingAdversity #CareerChange #VoiceOver #Performance #DreamBig #Motivation #Inspiration #Podcast #SuccessStory
Sending your kid off is HARD! Coach Seth shares his emotional rollercoaster dropping his son off at flight school & how he navigated this BIG transition.
PLUS! We're revealing some AMAZING info about Season 3 of the Five Star Life Video Curriculum!
This episode is PACKED with valuable insights & an interesting (but true!) stat about adult emotional intelligence.
Get ready to SEE transformation in your child's VISION, PERSONALITY & BRAND!
Don't miss out!
fivestarlife #parenting #emotionalintelligence #launchday #transformation #kids #future #success #personalbrand #branding
Join Coach Seth and NBA Legend LaPhonso Ellis for an exclusive interview with Notre Dame's Head Basketball Coach, Micah Shrewsberry!
Coach Shrewsberry dives deep into the importance of:
✅ Resisting distractions and staying focused on long-term goals.
✅ Building a strong program culture and character.
✅ Fueling your passion by helping others succeed in life.
Whether you're a coach, athlete, leader, or simply seeking motivation, this episode is for you!
StayingFocusedontheLongRun #NDBasketball #Leadership #Motivation #TeamBuilding #PersonalGrowth #NeverGiveUp #LaPhonsoEllis #MicahShrewsberry
Feeling like a fraud despite your successes? You're not alone! Join Coach Seth and Mia as they tackle imposter syndrome head-on.
Discover the root causes of this common yet debilitating feeling, and learn practical strategies to build unshakeable confidence. It's time to silence the inner critic and embrace your true potential.
Don't miss this empowering episode!
impostersyndrome #confidence #mentalhealth #fivestarlife
Is your personality pushing people away? Tired of feeling like you're always giving but never getting?
This episode of Five Star Life dives DEEP into the difference between needy and sacrificial personalities, and how to develop one that attracts the love and acceptance you crave!
Plus: Learn the SCIENCE behind changing your personality!
Hit LIKE and SUBSCRIBE for more life-changing lessons!
FiveStarLife #MindsetMatters #Transformation #Relationships
Shy and reserved? Or confident and charismatic? Discover how Coach Seth transformed his own personality and how YOU can too!
Ever wished you could be more outgoing, confident, or assertive? You're not alone! Coach Seth shares his incredible journey from shy to spotlight-ready. Learn how to unlock your true potential and become the person you were made to be. Get ready to be redefined! 🔥
Hit that subscribe button for more life-changing tips and inspiration! Let's elevate together! 🚀
personalitychange #personalgrowth #confidence #selfimprovement #motivation #inspiration #mindset #transformation #coachseth #fivestarlife
Feeling stuck and afraid to shine? You're not alone! Coach Seth and Coach Mia tackle the root of fear and how it holds us (and our kids!) back from living life to the fullest. Learn how to identify your triggers, break free from rejection's grip,and finally embrace your true personality.
Ready to live a five-star life? Subscribe for more inspiring content and share this video with anyone who needs a boost!
fear #rejection #confidence #personalgrowth #lifecoaching #parenting #motivation #inspiration #fivestarlife #selflove #bullyproof #breakthrough #mindset #personality #kids #overcome #success
Join coach Seth and Mia as they deep dive into this intriguing topic!
hatinglife, #realitycheck, #mindfulness, #personalgrowth, #motivation, #inspiration, #mentalhealth, #choosehappiness, #positivevibes, #lifecoach, #selfimprovement, #truthbomb, #deepthoughts, #philosophy, #YouTube
Want to be a leader? It all starts with understanding your influences!
Join Coach Seth and special guests as they discuss the importance of identifying and filtering out negative influences in your life.
You'll learn:
👉 The 4 key areas of influence you need to be aware of
👉 How to identify people who are holding you back
👉 Tips for creating healthy boundaries and protecting your destiny
👉 The importance of critical thinking and seeking different perspectives
👉 And much more!
This episode is packed with valuable insights that will help you take control of your life and become the leader you were meant to be.
Plus, don't forget to:
✅ Check out the Five Star Life website to learn more about their mission and programs.
✅ Subscribe to the Five Star Life show for more inspiring content.
✅ Share this video with your friends and family who are also on a journey of self-improvement.
Together, we can change the face of culture, education, and sports
FiveStarLife #Leadership #Influence #Growth #Motivation
Feeling burdened by past mistakes, even ones you didn't make? You're not alone. Join Coach Seth and Mia for a powerful discussion on how to finally DITCH the guilt and shame.
Listen as Coach Seth shares a VULNERABLE story from his childhood that will show you the POWER of courage and honesty. They're the keys to unlocking transformation and finally moving forward!
Ready to break the cycle? Watch now and take back your power!
guilttrip #shamecycle #breakfree #selfcompassion #coachability #vulnerability #transformation #honestyiskey #courageiscontagious #lifecoaching
Struggling to reach your full potential? What if the secret to excellence wasn't grinding, but being present?
Join Coach Seth, Mia and Producer Arnold as they deep dive into a surprising truth: living in the moment is the key to unlocking your best self.
You'll discover how to stop overthinking and tap into a state of flow where excellence becomes natural.
Ready to ditch the stress and achieve greatness? Watch now and learn the excellence hack
excellence #mindfulness #stressrelief #personalgrowth #motivation #anxietyrelief #bepresent #flowstate #mentalhealth #lifehacks
*It's time to break free from the cycle!
In this special episode, Coach Seth, Mia and Producer Arnold dive into a surprising truth: YOU are in control.
You can choose to respond, not react, and transform your parenting, as well as other relationships into a calmer, happier experience for everyone.
Watch now and discover the power to choose your response! #parentingtips
emotionalintelligence #positiveparenting #calmerparenthappierchild #takecontrolyourparenting #breakthecycle #mindfulmom #mindfuldad #effectivecommunication #thrivingfamily
Join Coach Seth and NBA Legend LaPhonso Ellis for an exclusive interview with Notre Dame's Head Basketball Coach, Micah Shrewsberry!
Coach Shrewsberry dives deep into the importance of:
✅ Resisting distractions and staying focused on long-term goals.
✅ Building a strong program culture and character.
✅ Fueling your passion by helping others succeed in life.
Whether you're a coach, athlete, leader, or simply seeking motivation, this episode is for you!
StayingFocusedontheLongRun #NDBasketball #Leadership #Motivation #TeamBuilding #PersonalGrowth #NeverGiveUp #LaPhonsoEllis #MicahShrewsberry
Basketball legend LaPhonso Ellis shares his story of triumph and adversity.
✅Drafted high, LaPhonso dominated college and the NBA.
✅But his journey included a dark side - false accusations threatened his career.
✅ Hear him discuss overcoming challenges, mental toughness, and the power of faith.
This episode is for anyone facing challenges or seeking inspiration.
laphonsoellis #fivestarlife #inspiration #motivation #podcast
This world throws shade, but are you strong enough to catch it and use it to grow?
The negativity you face might be exactly what you need to break free and become the best version of yourself. In this powerful episode, we dive into the idea of transformation through hardship - the chrysalis experience.
Is it breaking you, or building you up? Don't be afraid of the change - embrace it!
➡️ Watch the full video and hit that subscribe button to learn more about how to truly you reach your full potential!
motivation #transformation #growthmindset #selfimprovement #change #chrysalis #hardship #nevergiveup #stronger #entrepreneur #mindset #lifecoach #business #success #goals #inspiration #fitness #mentalhealth
Do you ever see your children or grandchildren struggling and worry their mistakes define them?
This powerful message reminds us that God sees greatness in them, and so should we!
Learn how to unlock their potential and build a strong, supportive relationship. Watch now and share with anyone who needs this encouragement!
parenting #grandparenting #potential #greatness #motivation #faith #overcomingmistakes #family #encouragement
Kids today face challenges we never did. But are we quick to blame parents instead of offering support?
In this episode, Coach Seth and Mia dive deep into the importance of empathy for families. They explores some of the powerful programs
Five Star offers that create a safe space for open communication and helps rebuild positive relationships.
You'll hear a powerful story of hope and transformation, and discover how YOU can make a difference.
Ready to break the cycle of judgment and empower families? Let's grow together!
FiveStarLive #ParentingEmpowerment #TeenChallenges #OpenCommunication #SafeSpace #RebuildRelationships #TransformativeStories #MakeADifference #SupportFamilies #HopeForTheFuture #SummerPrograms #VolunteerOpportunities #GetInvolved #FiveStarImpact #EmpoweredTeens #StrongerFamilies
Feeling limited by your circumstances?
In this episode Coach Seth, special guest Shaban Varajab, and Producer Arnold dive into the surprising truth about opportunity and its connection to your mindset.
Can you change your destiny?
Share your thoughts on how to overcome limitations and create a future that excites you!
opportunity #destiny #mindset #potential #unlockyourpotential #futurefocused
Are you stuck feeling like something needs to change?
That nudge you're feeling could be the key to unlocking your FIVE STAR LIFE!
In this episode, we dive deep into the power of turning points.
🫵 Discover how a shift in mindset can be the catalyst for incredible transformation.
🫵 Learn how to leverage these moments to build the life you truly deserve!
Don't wait - watch now and take the first step towards your five star life!
turningpoint #mindset #transformation #fivestarlife #motivation #growth
Want to build better relationships?
1) Learn the power of empathy!
2) Overcome the influence of narcissism!
In this episode, Coach Seth shares the story of how he was challenged to come face to face with his own narcissism, and how learning the difference between sympathy and empathy is what made the difference. Coach Seth and Mia further unpack this principle, and look at why not knowing this key idea might be what is holding you back from BREAKTHROUGH in your most important relationships.
You won't want to miss this one!
fivestarlife #coachsethfsl #breakthrough
Do you struggle to connect with others?
Do you ever feel like you're on the outside looking in?
Have you ever wondered what's stopping you from making more friends and building stronger relationships?
IF SO, THIS EPISODE IS FOR YOU!
In this episode, Coach Seth and Mia discuss the importance of self-awareness in building relationships.
They share tips on how to:
👉 Be more aware of your own appearance, hygiene, and behavior, so that you can make a positive first impression on others.
👉 Be a better listener, ask more questions, and build rapport with others.
👉 Be your own brand and be naturally attractive to others.
Whether you're a kid, teen, or adult, this episode is packed with practical advice that can help you break through in your social life
Listen now and learn what it takes to become your own brand and connect with others on a deeper level!
fivestarlife #fsl #breakthrough_
In this week's show, Coach Seth and Mia continue to explore some real reasons behind low confidence, low self esteem and how these in turn lead to an inability to properly connect with other people.
We are hardwired to connect, and while there are a number of issues that affect our ability to do so, there is one powerful solution that can lead to BREAKTHROUGH in all areas of your social life.
We also welcome Brae Beadles, Director of Five Star Life Basketball, as well as Justin Maust, Co-Founder of Five Star Life who discuss the Five Star Life Basketball Program, as well as the reason Justin stepped down from his previous leadership with Five Star Life. His real reason might surprise you!
You don't want to miss this one!
In today's fast-paced world, it can be easy to neglect ourselves, and/or allow the thoughts and opinions of others to affect how we see ourselves.
We live in a world that constantly bombards with messages that do not align with who we truly are, or point is in the direction of the person we know we ought to be. Once these thoughts are internalized, without the right tools in place, they can prove nearly impossible to override.
In this episode, Coach Seth and Mia delve into the secret of being your own best friend, the power you have to shape your own thoughts, and the power this has to alter the course of your life for the better.
We are also joined by our very special guests from OSMC who share about their practice, as well as the values that have allowed them to grow into the the kind of organization they are today.
You don't want to miss it!
In today's digital age, it's more important than ever to connect with others. But what is connection, and why is it so important for our health and happiness?
In this episode, we'll explore the science of connection and learn how our relationships shape our physical and mental health. We'll also discuss how to build stronger relationships and live a more connected life.
Whether you're feeling lonely, isolated, or just want to learn more about the power of connection, this video is for you.
In this episode, you'll learn:
-
The science of connection and how it affects our health and happiness
-
How to build stronger relationships
-
How to live a more connected life
-
Tips for overcoming loneliness and isolation
Check out this episode to learn more about the power of connection and how it can help you live a happier, healthier life.
Join Coach Seth and Mia as they discuss the power of habits. Goals are important, actions are huge, but it is habits that are the game changer. Dive in with Coach Seth and Mia, and find out how making this one simple adjustment to your mindset can pay off in all areas of life.
Coach Seth and Coach Mia talk about motivation. At the core of a person's success or failure is a person's "operating system" or mindset. "As humans, we have three core motivating factors. Achievement, connection and power. Find out how these motivating factors affect your mindset, how this in turn affects your outcomes, and ultimately how you can make this new found understanding work for you and watch it lead to breakthrough in many areas of your life.
Coach Seth sits down with Director of Basketball Operations, Brae Beadles to discuss Five Star Life' newest video curriculum series BREAKTHROUGH. Breakthrough is a breach in a wall of an enemy, a breaking up or shattering of something, or an important development or achievement. In this episode, Coach Seth talks to listeners about motivation makers and breakers. You can have vision, goals, and take action but it is the people in your life who will make or break your chances of success. The late Harvard professor, David McClelland spent most of his life studying motivation and said that up to 95% of our success or failure in life is determined by the people we habitually surround ourselves with. It's not just the people you surround yourself with…it’s the people of the people of the people you surround yourself with according to the first major study on social influence. Researchers discovered a very powerful link between a person’s success and the people they surround themselves with.
Coach Brae updates listeners on upcoming basketball camps, clinics, and travel schedules with Five Star Basketball. To learn more everything being offered, visit FiveStarBasketball.org.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down with producer Brandon Abel to revisit a lesson from a previous episode: Rule Forgiveness. When we make the choice to forgive a friend who hurt us we are choosing to respect ourselves enough to say, “I’m not gonna live in the hurt or pain anymore." Research says that when you pull the plug it lowers our blood pressure, reduces anxiety, helps us sleep better, and improves how we feel about ourselves. Coach Seth provides listeners with the tools to rule their relationships by making forgiveness a part of their lifestyle.
Seth comes to this episode with new stories after taking parents from Five Star Life's SNAP Program through the lesson. Learn why forgiving someone is so hard and how to set boundaries with people who may have hurt or upset you.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Coach Mia are joined in the studio by Indiana Mr. Basketball and Notre Dame Basketball commit, Markus Burton of Penn High School. Markus shares stories about his work ethic, determination, and positive influences in his life that all lead him to becoming Indiana's Mr. Basketball and a Division I basketball commit.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Coach Mia are joined in the studio by Phil Roberts, Nutritional Expert and Fitness Trainer at Phil Roberts Fitness. Phil shares stories from his past that all lead to his breakthrough in the health and fitness world.
Coach Seth and Mia sit down with Educational Research Specialist Brandon Abel to discuss their new video curriculum series BREAKTHROUGH. Breakthrough is a breach in a wall of an enemy, a breaking up or shattering of something, or an important development or achievement. In this series, Coach Seth is teaching students how to breakthrough different barriers in their lives. What propels motivation? BELIEF. You can have a big vision but you won’t be motivated unless you really believe it can happen. The truth is that we only move toward things we believe in. When imagination is combined with belief, motivation is created and propels you to make your vision a reality!
Coach Seth and Brandon share stories from their visits at Rossville and New Prairie Middle Schools.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down with Educational Research Specialist Brandon Abel to discuss their new video curriculum series BREAKTHROUGH. In this series, Coach Seth is teaching students how to breakthrough different barriers in their lives. One area that is core to your success is MOTIVATION. If you want to have a breakthrough in motivation you have to tap into your imagination and create a vision for yourself.
To help listeners tap into their imagination and start creating a vision for themselves in key areas of their life, Coach Seth demonstrates a vision exercise that can be used daily.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia are joined in the studio by Producer and Curriculum Research Specialist Brandon Abel to discuss and recap all things Five Star Life in the month of April. Listen as they share the success of Five Star Life's 12th annual Radiothon, stories of the impact Five Star Life is having in schools and detention centers, and the success of Five Star Life's newest program the SNAP Leadership Program.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Five Star Life Curriculum Specialist Bri Larson are joined in the studio by Dr. Bruinsma, Executive Director for St. Joseph County Juvenile Justice Center. Dr. Bruinsma shares his experiences working with students at the Juvenile Justice Center, Five Star Life's SNAP Leadership Program, and the impact Five Star Life's video curriculum is having at St. Joseph County Juvenile Justice Center.
Coach Seth and Five Star Life Curriculum Specialist Bri Larson are joined in the studio by Sean Bevier, Education Specialist for Elkhart County Juvenile Detention Center. Sean shares his experiences working with students at the detention center and the impact Five Star Life's video curriculum is having at Elkhart County Juvenile Detention Center.
Coach Seth and Mia are joined by special guest Elvis Alas, former Five Star Life student and owner of Exclusive Customs in Elkhart, IN. Elvis shares his experiences with Five Star Life and how our core values are still impacting him today in his professional life.
Coach Seth and producer Brandon share their experiences from the Five Star Life 2023 Spring Tour that kicked off with schools in Florida at the end of March.
Coach Seth and Mia are joined by Producer and Research Specialist Brandon to discuss the final part of a 6 lesson series on conflict.
How do we resolve conflict? Coach Seth explains that you can make a pre-choice choice in conflict to show respect and restore peace. It sounds like an easy concept, but it’s hard because before you’re in the conflict, it requires you to make the choice to handle the conflict with respect. When we go off on someone, our adrenaline might be pumping, the crowd may be cheering us on, we might feel amazing and powerful, but when the crowd leaves and we’re left alone, we are embarrassed, we feel ashamed and our peace is gone because we know we’ve hurt someone.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia are joined by Producer and Research Specialist Brandon to discuss the next part of a 6 lesson series on conflict.
During their adolescent years, many teenagers may want to stay as far away from their caregivers as possible. Coach Seth points out that even as children get older, the adults in their life still play a key role in guiding and supporting them towards a Five Star Life.
The level of your relationship with your parents is determined by the level of your respect and ability to see life from their perspective. The key to restoring your relationships with your caregivers is living by the value of sacrifice. If you want a better relationship with your parents, more support, and to stop feeling rejected, frustrated, or irritated, you have to sacrifice your limited perspective and put yourself in your parent’s shoes.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia are joined by special guest Tonda Hines, Parent Liason for Elkhart Community Schools, to discuss the next part of a 6 lesson series on conflict.
Tonda shares stories about her background in education, how she got involved with Five Star Life, and making connections with teachers and parents.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia are joined by Producer and Research Specialist Brandon to discuss the next part of a 6 lesson series on conflict. Why are people mean on purpose? The answer: justification. This is where most people struggle with conflict because they match energy. If someone is nice to us, we will be nice back. If someone is mean to us, we will be mean back. People who are mean on purpose are often trying to bait you. They have no power or control over you, unless you give it to them. If you don’t give them the power to be mean, they move on. In order to restore your power and live a Five Star life, you have to live by integrity. Coach Seth encourages listeners to have the strength not to take the bait and walk away.
Program Director Keenan Story joins the show to discuss the need for volunteers for Five Star Life's upcoming Spring Break and After School Programming at Summit.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
On Today's episode, Coach Seth and Coach Mia are joined in the studio by, ESPN College Basketball Analyst and Five Star Life National Spokesperson, LaPhonso Ellis. LaPhonso shares stories about being recruited and making the difficult life transitions going from high school to college then to the NBA. Ellis speaks to the importance of improving our focus on mental health in sports and why he chose to get involved with Five Star Life.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia are joined by Producer and Research Specialist Brandon to discuss the next part of a 6 lesson series on conflict. Do you know the secret to dealing with conflict? Refuse to be offended. We cannot control other people and how they treat us. Don’t let the bad experiences, or bad feelings, stick to you and stay with you throughout your day. That pent up anger is toxic. You have the choice to refuse to be offended and to leave the negativity behind without taking it with you. So many conflicts can be completely avoided if we choose to sacrifice our right to be offended because what we gain is peace and power, which is a game changer and next-level living..
Director of Basketball Operations Brae Beadles joins the show to discuss upcoming opportunities with Five Star Basketball.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth sits down with Producer and Research Specialist Brandon to discuss the first part of a 6 lesson series on conflict. The secret to you repairing your relationship with yourself is to master inner conflict. Who you are is your identity, which is broken into your self-image (how you feel about yourself) and your self-concept (the picture or image you have of yourself). Your self-concept is broken into two parts, your ideal self and your feared self. Choosing your feared self creates inner conflict. When we choose not to be a person of integrity, we struggle with inner conflict because we know we aren’t behaving as the person we want to be. Every time you make a choice to live as your ideal self, you reaffirm your identity and you reaffirm your self-image. You don’t have to have constant inner conflict. You can rebuild your confidence and you can make a daily choice to be a person who lives with integrity.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia are joined by Producer Brandon to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. There are many things that can impact your health, including laziness. Laziness is defined as the quality of being unwilling to work or use energy; idleness. Coach Seth teaches listeners to have the courage to build discipline in their life by creating habits that improve their relationships with their families. Listeners are encouraged to pause and ask themselves "Am I responding to this situation in fear or love?".Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth sits down with Producer and Research Specialist Brandon to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. If you want to rule your relationships with family you must have a deep understanding that the seeds you plant today will determine the quality of relationships you’ll have tomorrow. Coach Seth explains to listeners that each of us are always operating from one of three relational levels: Taker, Matcher, or Giver. Are you ruling your thoughts toward your family or are your thoughts ruling you? Your thoughts, words, and actions can and will have a major impact on your parents, siblings, and caregivers.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. What do you do when someone important abandons you? There are two forms of abandonment: physical abandonment and emotional abandonment. Coach Seth explains to listeners that their destiny is not determined by who abandoned them. Their destiny is determined by who they decide to be today. In life’s most challenging situations we can choose one of two mindsets, a victim mindset or a victor mindset.Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. If you want to Rule your life you MUST learn to make forgiveness a part of your lifestyle. When we make the choice to forgive a friend who hurt us we are choosing to respect ourselves enough to say, “I’m not gonna live in the hurt or pain anymore." Research says that when you pull the plug it lowers our blood pressure, reduces anxiety, helps us sleep better, and improves how we feel about ourselves. Coach Seth provides listeners with the tools to rule their relationships by making forgiveness a part of their lifestyle.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. At some point in your life manipulation will try to sabotage your ability to have healthy relationships, which according to research relationships are vital if we want to thrive not just survive. If there was a 70 inch tv screen broadcasting your real motives or thoughts for all to see…what would I want them to see. Would they see that my motive is to have a great friendship and to help them win or would they see my motive is really selfishness and control to I get what I want? Coach Seth will walk listeners through the 4 Basic Stages of Manipulation and give them the tools to resist the temptation to manipulate or be manipulated by others.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives.Research says we are influenced by and become moreand more like the people we surround ourselves with. "Show me your friends and I'll show you your future". What that means is if I were to meet your closest friends and spend a few minutes with them I could tell you where you’d be in 5 years. In this episode, Coach Seth points out what makes a good friend by identifying two love traits all good friends should possess:
- True friends love you back
- True friends bring out the best in you
Ruling your friendships starts by taking responsibility to acquire these “love traits” and by surrounding yourself with others who do to.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Research shows at the core of our being is a deep desire to be liked. Research takes it a step further and says that it's a physiological and emotional NEED that everyone needs to have connected relationships. Teens who have friendships have better immune systems, higher self-esteem, lower rates of anxiety, are happier, more optimistic, will live longer, and so on. Friendships and relationships are a BIG deal. In this episode, Coach Seth walks listeners through how to rule Social Isolation by taking the courage to step into the friendship arena.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Why is it important to have a good relationship with your teachers and coaches? The average student spends 30-40 hours per week with teachers. In that time, students are learning more than just core content. They are learning and creating habits about how they will go through relationships with adults. These habits will follow them for the rest of their life. A student who disrespects teachers today, will be the same adult later that doesn't respect their supervisors and managers. For the first time ever, it has become normalized in many schools to disrespect teachers. Coach Seth points out that many of the issues teachers are experiencing in the classroom today can be summed up in one word: Dehumanization. Ruling your relationship with teachers and coaches starts with the Five Star Life value of RESPECT.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Everyone experiences loss in some capacity during their life, and grief is a natural part of loss. Grief is our mind's way of learning how to live without someone. Coach Seth will walk listeners through the 5 Stages of Grief and give them the tools to find healing to reach the final stage of acceptance.Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. You can live to eat or you can eat to live! If you rule what you put into your mouth, you rule a major part of your health. Listeners will be encouraged to keep their body healthy so they can live a 5 Star Life!
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives.
Sleep is a big deal, but rest is a big part of that. If you don’t unwind, if you don’t relax, if you don’t rest before bed, all of the emotions, pressure, and stressors throughout the day will follow you into your sleep! Coach Seth encourages listeners to create positive sleep habits and understand the importance rest has on getting quality sleep and bettering their health.Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Research shows that most people on the planet are ruled by addiction rather than ruling addiction. These addictions, as long as they are in control hold us back from living life on our terms and truly living our five star life. In order to start ruling their addictions, Seth advises listeners to make a pre-choice choice.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Do you have control over your anger? Research shows that anger is toxic in every way. It causes headaches, gut issues, heart problems, and inflammation. Constant anger weakens our immune system and slowly kills us. It also destroys our relationships.Coach Seth points out that taking responsibility of your anger can be as simple as practicing mindfulness. The key to ruling our anger is to be aware that we are starting to get angry. Coach Seth provides listeners with examples of how to practice mindfulness and take control of their anger.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. One of the fastest growing mental health issues in our world is ANXIETY. Seven out of ten teens say that anxiety and depression are major problems among peers. In order to rule anxiety, Coach Seth challenges listeners to own their thoughts through meditation.Coach Brae joins the show to discuss opportunities offered by Five Star Basketball.Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia take a break from discussing Five Star Life's newest video curriculum series RULE, instead focusing on how to be a servant leader. Every one of us has the power to be a servant leader. Coach Seth points out that being a servant leader starts with making the choice to be a servant over being neutral or selfish in our daily interactions. Then he challenges listeners to find a way to serve someone else every day this week, instead of acting selfishly.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. What shapes your belief about people who hold different beliefs than you? What you believe about them will impact how you treat them. Coach Seth points out that most of believe there are TWO options for handling their beliefs. They can hide their beliefs OR push their beliefs onto others. Most people hide their beliefs out of fear of losing friendships/jobs or because they lack the courage or confidence to bring up their beliefs in discussion. Coach Seth challenges listeners to stop hiding or pushing their beliefs. Instead, he wants them to utilize a THIRD OPTION, have a discussion about their beliefs based on logic or reasoning.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. What do you believe about the world? Coach Seth analyzes three beliefs about how the world can be perceived. Listeners will be asked to use the Socratic method to break down whether their beliefs are based on truth, or on feelings and opinions. Your belief will determine what kind of impact you can have on the world around you!
Coach Seth briefly talks about Five Star Life's newest program SNAP. In the SNAP program, Five Star is partnering with St. Joseph County to work with kids who have minor offenses. Through SNAP, parents AND kids in the program are going through Five Star Life's video curriculum with our trained coaches.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. What shapes your belief about your peers? Logic and truth or other people's opinions? It only takes 5% of a population to influence the majority and most people choose to conform. Coach Seth will ask listeners to analyze how often they fall prey to herd mentality and then challenge them to base their beliefs about their peers on respect.
Coach Brae joins the show to talk about Five Star Basketball's success over the past summer. He also shares a story from the High School Fall League hosted by Five Star Basketball.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. In order to rule your belief about yourself, you must learn to rule your thoughts. Your thoughts create your beliefs and your beliefs determine how you feel. If you can rule the thoughts you have, you will rule your belief about yourself. Coach Seth walks listeners through creating "POWER STATEMENTS" to encourage positive thoughts and self-talk.
Additionally, Coach Seth brings attention to programming going on at Summit, Five Star Life's 375 acre leadership/development campus in Union, MI.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. The #1 enemy of you ruling your life is screen time. Coach Seth points out that the average kid spends 44.5 hours in front of a screen every week! In order to rule our screen time, Coach Seth encourages us to placing limits to our screens by ending each day screen-free, turning off notifications, and putting down screens when we're in a group of people.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Ruling your emotions begins by assessing how you view your emotions. Coach Seth provides listeners with three helpful steps in ruling their thoughts and emotions.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss their video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. One key to ruling your life is asking yourself the question "Where do I want to go?". Coach Seth says: "If you don't have a destination, how do you expect to get where you want to go?". Once you determine where you want to go, you can set goals and take the necessary steps to get there.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss their video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. We all have choices to make every day. Coach Seth points out that critical thinking is the key to making choices that will help you rule your life. Critical thinking starts with asking the all important question: WHY? Coach Seth explains how to utilize Sakichi Toyoda's Five Whys technique to help understand the choices we make.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss their video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. If you want to rule your life, you must learn to rule your circumstances and train yourself to be resilient. In order to rule your circumstances, Coach Seth points out that you must develop gratitude and practice critical thinking skills. Through these two steps, you can develop the necessary resilience to rule your circumstances.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Mia sit down to discuss their new video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Coach Seth mentions that if you want rule your life then you must to ask yourself a series of questions: 1. Who do I want to be? 2. Where do I want to go? 3. What impact do I want to have on the world?
One key to ruling your life is to rule your TIME. Coach Seth points out that if you don't put time and energy towards your goals they will never become a reality. To help with this, Coach Seth mentions steps you can follow that will improve your time management.
Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.
Coach Seth and Coach Mia kick off a new series discussing relationships. Coach Seth mentions that having the courage to be vulnerable is the key to being authentic. They also discuss how sometimes egos and fear of failure prevent authenticity.
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Coach Seth and Coach Mia discuss how being radically open-minded is vital to being successful and is a game changer. Instead of being insecure and angry when others share their opinions on your idea, utilize their thoughts and feedback.
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Coach Seth and Coach Mia continue their discussion on evaluating if you are winning in life. Coach Seth relays the life-changing advice of “refuse to be offended” he received a long time ago. It is very important to not let bad energy from others bring you down. They also stress the importance of collective visions.
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Five Star Life’s mission is to change the face of culture by changing the mindsets of kids. Research shows that at the core of each person’s success or failure is a mindset. Research also shows that kids drop out because they do not value education and ultimately do not value themselves. Five Star Life attacks this root issue by infusing our proprietary curriculum that teaches kids how to develop successful mindsets which is the beginning of their transformation!