Restrictions Do Apply: Recent Episodes

Emeka Smith

A new empty nester who is planning her life as a single person gets inundated with plot twists. Now she's navigating uncharted waters and chronicling her experiences. This new podcast's intro is documenting a diagnosis but it will phase into a greater purpose. Stay tuned. Please Like, Share, Subscribe on all platforms. Thanks in advance.

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I'm back!

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I have taken a Personal SWOT Analysis of myself to build the life I want.

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It's my birthday and I started my morning contemplating what I would I advise my younger self. Tune in!!

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Celebrating my (Anchor) Sister on her Happy Birthday

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Beyond the Surface there is work to be done.

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Honoring My Mom on Her Birthday

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Brain Surgery Day has come gone. Faith over Fear.

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Explaining why I needed a surgery-moon and finding the light.

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Estate planning is important no matter the size. Ensure your wishes are known because it's inevitable so let's talk about it.

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Today is World Gratitude Day

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Appointment with Neurosurgeon and sharing my diagnosis with friends.

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Diagnosis and Telling My Family

Dedicating this episode to EHL. Such a beautiful person that will be missed.

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Have you ever paid attention car advertisements?

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Have you paid attention to advertisement for cars?

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The story of what lead up to my diagnosis.

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I realize I'm not okay and admitting that is hard. Asking for help is hard.

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Acknowledging your feelings and Self Care

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Productive but emotionally drained

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Still Processing - Song in my mind is Reborn...Keep Moving Forward

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Everything was great a week ago. Fourth of July 2021 is a day of true independence or interdependence for me