Dr Ajit Singh's Podcast: Recent Episodes
Dr Ajit Singh
As we all Know everyone of Us has natural Habit of Drinking water from these Disposable Plastic Bottle. But have we ever Given a Thought that what these plastic Bottles Do to our Bodies.
why every one 30 or 40 years ago used to drink water from glass container or steel containers. Let's discuss why Going Back to Our Basic is important for our wellbeing and Why Copper Bottles are best to drink our water
Connect with Dr. Ajit globally through an Online Health Consultation (NZT). With over 44 years of experience, he can guide you through a variety of health concerns. Learn more about Dr. Ajit and book your video chat consultation here: https://www.ayurda.com/wellness-centre/
Follow us on Instagram @ayurda_wellness & Facebook @ayurdawellness
Shop Ayurvedic Health Supplements here:
ayurda.com
we all love new stuff all the time and want to Try with a feel that i should not miss. now adays to Have Ice cold bath is becoming a Big Thing. Understand Much more in detail the benefit and negative impact it bring from Ayurvedic prospective before you decide you want to go for it or not.
Connect with Dr. Ajit globally through an Online Health Consultation (NZT). With over 44 years of experience, he can guide you through a variety of health concerns. Learn more about Dr. Ajit and book your video chat consultation here: https://www.ayurda.com/wellness-centre/
Follow us on Instagram @ayurda_wellness & Facebook @ayurdawellness
Shop Ayurvedic Health Supplements here:
ayurda.com
we saw sudden increase of Both these issues and many new drugs are being made available But still no one talk about why these problems so much common now and how the core cause can be removed.
Ayurveda give clear direction to everyone that how these problems can be taken care
Connect with Dr. Ajit globally through an Online Health Consultation (NZT). With over 44 years of experience, he can guide you through a variety of health concerns. Learn more about Dr. Ajit and book your video chat consultation here: https://www.ayurda.com/wellness-centre/
Follow us on Instagram @ayurda_wellness & Facebook @ayurdawellness
Shop Ayurvedic Health Supplements here:
ayurda.com
In recent time one biggest trend is in Practise How to make your food as Medicine.
everyone whoever visit their practitioner want to listen from him or her that how my food can become Medicine
BUT when people see the reality what is being advised to them they feel disappointed as they with so many other advises from different sources. Don't need to feel disappointed any more as long as you can understand Ayurvedic principles that how every meal of your day can become medicine if you understand the principle behind -how to make your food as medicine.
Connect with Dr. Ajit globally through an Online Health Consultation (NZT). With over 44 years of experience, he can guide you through a variety of health concerns. Learn more about Dr. Ajit and book your video chat consultation here: https://www.ayurda.com/wellness-centre/
Follow us on Instagram @ayurda_wellness & Facebook @ayurdawellness
Shop Ayurvedic Health Supplements here:
ayurda.com
Now a days Migraine is becoming a household name . one out of ten has at some stage experienced this problem. when one has the issue and look for solution they will be given one or other type of Pills and left to suffer from the problem. But Ayurveda gives you a clear solution . Ayurvedic science advice this problem is again due to when our lifestyle and diet not compatible. How we can make changes listen more here
Connect with Dr. Ajit globally through an Online Health Consultation (NZT). With over 44 years of experience, he can guide you through a variety of health concerns. Learn more about Dr. Ajit and book your video chat consultation here: https://www.ayurda.com/wellness-centre/
Follow us on Instagram @ayurda_wellness & Facebook @ayurdawellness
Shop Ayurvedic Health Supplements here:
ayurda.com
we some time or most of the time will ignore our vital organs and don't think for a moment how Valuable they are until they start giving up under the pressure our own doing.
Hence AYURVDEA advice us that we must give some moments to take care of such sensitive organs. Listen here how it is possible.
Connect with Dr. Ajit globally through an Online Health Consultation (NZT). With over 44 years of experience, he can guide you through a variety of health concerns. Learn more about Dr. Ajit and book your video chat consultation here: https://www.ayurda.com/wellness-centre/
Follow us on Instagram @ayurda_wellness & Facebook @ayurdawellness
Shop Ayurvedic Health Supplements here:
ayurda.com
Despite attempting various approaches to modify our diet and lifestyle for diabetes management, many of us experience failure. Discover the true reasons behind these challenges and learn precisely what steps to take for successful management.
Connect with Dr. Ajit globally through an Online Health Consultation (NZT). With over 44 years of experience, he can guide you through a variety of health concerns. Learn more about Dr. Ajit and book your video chat consultation here: https://www.ayurda.com/wellness-centre/
Follow us on Instagram @ayurda_wellness & Facebook @ayurdawellness
Shop Ayurvedic Health Supplements here:
ayurda.com
In contemporary times, our general practitioners emphasise the importance of adopting a new perspective on lifestyle diseases for improved health. However, when we delve into these recommendations, we might question if there is genuinely a new approach. The answer is affirmative – there is indeed a fresh outlook. By earnestly embracing Ayurvedic advice for all lifestyle diseases, you unlock a transformative solution that has the potential to positively reshape your life.
Connect with Dr. Ajit globally through an Online Health Consultation (NZT). With over 44 years of experience, he can guide you through a variety of health concerns. Learn more about Dr. Ajit and book your video chat consultation here: https://www.ayurda.com/wellness-centre/
Follow us on Instagram @ayurda_wellness & Facebook @ayurdawellness
Shop Ayurvedic Health Supplements here:
ayurda.com
People often ponder the existence and significance of the seven chakras. Do they play a role in one's well-being, and if so, how can they be maintained in a balanced state? Ayurveda provides an in-depth understanding of these seven chakras and offers insights on keeping them harmonized through the Chit Yog Sadhana program.
Connect with Dr. Ajit globally through an Online Health Consultation (NZT). With over 44 years of experience, he can guide you through a variety of health concerns. Learn more about Dr. Ajit and book your video chat consultation here: https://www.ayurda.com/wellness-centre/
Follow us on Instagram @ayurda_wellness & Facebook @ayurdawellness
Shop Ayurvedic Health Supplements here:
ayurda.com
In contemporary times, many of us find ourselves embracing the novel idea of abstaining from conventional milk consumption for various reasons, opting instead for plant-based alternatives. How do these plant-based milks impact our gut and overall health? Let's explore the Ayurvedic perspective on this shift.
Connect with Dr. Ajit globally through an Online Health Consultation (NZT). With over 44 years of experience, he can guide you through a variety of health concerns. Learn more about Dr. Ajit and book your video chat consultation here: https://www.ayurda.com/wellness-centre/
Follow us on Instagram @ayurda_wellness & Facebook @ayurdawellness
Shop Ayurvedic Health Supplements here:
ayurda.com
In Ayurveda, the well-being of women is deemed crucial, not only for their individual health but for the overall harmony of family and society. The journey towards women's well-being begins at an early age, specifically with the onset of their first period. Ayurvedic science places significant importance on this aspect, offering a holistic and healthy approach tailored for young girls. Explore the comprehensive insights for a balanced and thriving lifestyle.
Connect with Dr. Ajit globally through an Online Health Consultation (NZT). With over 44 years of experience, he can guide you through a variety of health concerns. Learn more about Dr. Ajit and book your video chat consultation here: https://www.ayurda.com/wellness-centre/
Follow us on Instagram @ayurda_wellness & Facebook @ayurdawellness
Shop Ayurvedic Health Supplements here:
ayurda.com
We are well aware that gut-related issues have become a prevalent concern, particularly for the younger generation. Understanding why this has become a widespread problem and learning how to prevent issues from escalating into serious ailments is crucial. Exploring the Ayurvedic perspective on these conditions can instill confidence, empowering individuals to play a significant role in preventing and treating these ailments in a simple yet effective manner.
Connect with Dr. Ajit globally through an Online Health Consultation (NZT). With over 44 years of experience, he can guide you through a variety of health concerns. Learn more about Dr. Ajit and book your video chat consultation here: https://www.ayurda.com/wellness-centre/
Follow us on Instagram @ayurda_wellness & Facebook @ayurdawellness
Shop Ayurvedic Health Supplements here:
ayurda.com
Auto Immune disorders are becoming House hold names Now a days as we Have common cold and Flu. Why it is so. Why it is so common and what can we do to prevent it
now a days we see many women and young girls suffer from a problem known as PCOS. than they are being advice that you have to live with it or whatever treatments advice by our main stream medicine does not really give much needed outcome.
But Ayurveda advice us very clearly that what are the reason one suffer from PCOS and how this can be corrected
we all Try to do one or other form of Meditation as we feel this is something can help me in my mental health. Have we ever Given a thought doe sit really work . and if not have we try to find why not. here is the answer for you.
Many of us can suffer now a days from Atrial fibrillation and wonder why i am having this problem. Ayurveda Give you very simple and affective answer that the problem is not coming from anywhere but because of Own actiosn
we all can feel Sluggish , dull and heavy and suffer from various problems in Winter. But Ayurvedic science Gives us the solution why it is so.
well we all Time to time want to use VIT C products as we know it is good for My Immune system. But when you will Know your product is commercially made in labs and has nothing to do with Natural Vit c how you feel one can imagine.
in Ayurveda one of The oldest Ayurvedic product Known as Chavnprash is Rich source of Natural VIT C that come from FRUIT known as Amala. Know more about it
we always look for using some kind of natural products for our various ailments. But not everyone of us understand that which product you should select.'
Just using a product to Supplement for your problem never going to help . You always should select a product that can correct core cause of your Problem. To achieve this outcome you should always Go for Ayurvedic products as they correct the core cause rather making symptoms
Now a days due to our erratic lifestyle and diet another lifestyle related ailment know as Arthritis and specific as R. Arthritis or osteo arthritis . our first choice will be to take Pain killers or Anti inflammatory and when it does not take us much further than we start looking some other Options.
How Ayurveda help in this ailment come and listen
Ayurveda and Panchakarma are synonymous. As Panchakarma is one of the most specialised Ayurvedic Treatment program to Eliminate deep seated Toxin and rejuvenate the body so Bodily intelligence can be revived . But How Panchakarma should be taken is something everyone need to Understand
Due to various reason many of us can suffer from many deep seated emotional aspect and those might relate with Our childhood or any stage of our life and they can impact our Seven Chakra . How one can work to stabilise themselves by working with chakra .
Now a days we all are very much attractive to one aspect Known as Mediation. But before we go too much into one need to ask ourselves what for i am doing mediation and am i able to achieve the outcome what i am looking for .Listen what Ayurveda share with you On mediation
In today busy Life one thing that get compromised easily our sleep and we only realise when we start getting into habit of sleeping Pill . Listen Ayurvedic View how to improve your sleep naturally and get away from shackles of Sleeping Pills
whenever one carry some extra weight they start getting stressed and would like to make efforts How i should develop my Six Apps. Ayurveda tell us that definition of wellbeing of health body is not always to be skinny but Respect your body Type. here is some answers for your current problem according to Ayurveda.
Today lifestyle bring one of key issue in everyone life known as Indigestion, GAS or colic pain . One wonder why it is so. what can be done. why i should not ignore it
Now a days everyone is Talking about VAGUS nerve and its role in our wellbeing and making every efforts to keep Vagus nerve in balance. in that pursuit they will be looking for various Supplements that can help to keep their VAGUS never in balance.
Ayurveda Tell all of us --that what the reality is and how Vagus nerve can be kept in balance
we Now days often heard i am Suffering from Brain Fog. i cannot function properly. One wonder what it is and why suddenly this affecting everyone around me. Ayurveda Gives simple answer to it that when one not able to keep the balance between Mind and body this problem can happen. and This balance can get disturb when one is constantly living an Incompatible lifestyle at every level this leads to Brain Fog as well many other problems. learn How Ayurveda helps to prevent it happening
everyone of us Understand talk about the cancer and seriousness of this ailment But no one want to talk about that How cancer take place in one's body at First place.
Ayurvedic science share that simple definition of cancer that can be Game changer in everyone life as long as one can understand the deep meaning of the definition.
everyone of us know about 6 tastes but how much we understand them, how we consume them -- does the way we use help me to get best out of them or it become core cause of my problem. Listen to talk
In todays Life every women start having sleepless nights on the thought she might be approaching menopause. why it is so. Why women cannot understand that Menopause is a natural transition and phase in their life and every women has to experience it. Hence why not to get get ready and welcome it rather having sleepless nights.
Many couples now a days go through the stress and pain not able to conceive and full their dream to be Parents in spite of their best efforts and to follow the advice of all specialist and various natural practitioners. Ancient science Ayurveda gives a Totally different prospective to such cupules and share with them the reason why you not able to Conceive or why you not able to have successful IVF Program and why you have to have miscarriage in first trimester .
we all want to eat healthy and we do make our best efforts by follow various diets and advice of my Practitioner. But in spite of that we still can experience various health issues. One wonder what is the reason behind it. what i am doing wrong Now. where is the Gap. This is where Role of Ayurvedic practitioner will come who while planning your diet program for 21 Meals will follow --AHAR VIDHI Vidhan Principle more than any other consideration. what is this AHAR VIDHI VIDHAN . listen here
Women's play a Big role in wellbeing of their Family as well society . But to do so their own wellbeing is very Important. in recent time women's face various problems in their life and according to Ayurveda these problems are nothing but just added by women themselves by not following right lifestyle , Diet and other factors.
Many of us will follow Vegan Diet . but do we have ever given a thought what is rational behind it. If cruelty to animals is the prime focus than do we follow this principal in every thing what being consumed by us. second in process of following Vegan diet do i ever give a thought that what i am consuming just o supplemnt what i don't want to consume
In todays world everyone of us want to do detox once every 6 months of so. But in spite of our best efforts we still suffer from various Physical ailments or we still have same sort of thoughts of jealous , hatred, anger and other emotional problems. what is the reason behind it. This is where Ayurveda shows us light that having symptomatic detox is of no use, or doing just physical detoxification is not of any good unless one is following systematic detoxification as well mental cleansing. How mental cleansing can be done Ayurveda teach us.
Now a days we see increase in Autism and ADHD cases so much that on wonder why it is so. What are the reason that we see These problems so much in kids. For this Ayurvedic medicine Gives very clear message that this is due to when would be Parents Not able to plan The pregnancy and not get their health check up at all level, Physical, mental and emotional as these are the key components according to Ayurveda that impact on child when he is growing in mothers womb.
NOW a days we see So many Health issues with New Born not only Physical But mental and emotional in spite of Having every facility at our Finger Tips. One wonder why it is so. Why Our new born children having so many issues.
For this our Ancient science Ayurveda advocate that when would be Parents does not follow a More Balance Life their imbalance can carry to new born Baby.
Now a days on name of convivence many of us Get into habit of eating such food that might not provide you the nourishment you expect from that food. Ayurvedic science helps each one of us to understand How we can make our Food as Medicine.
whenever we will know winter or cold environment all will start having this fear that now i am going to suffer from cold and cough or my sinus will get worse or my Asthma will get worse. Now we will this virus attacking us. have we ever given any consideration why it so. Ancient Science Ayurveda Give you the answer .
Every individual take exercise in one form or other with different objective , But does that form of exercise is compatible to you is what Ayurveda share with us. Hence this talk will give you the inside why Exercise is important and how one should perform exercise
in today world we have seen sudden increase in Term Auto Immune disorders. Every practitioner will Try to relate your problem with Auto Immune disorder. But if you can understand and follow Ayurvedic Prospective you will able to learn That i don't need to live with it my whole life. if i wish i can revive my Bodily intelligence
today world is struggling to deal with ever increasing cases of mental health. IN spite all the best efforts by authorities the problem instead of getting better getting worse.
This show we must need to look what other options we have so we can save our young generation from this problem.