Just Sayin' with Jen and Susan: Recent Episodes
Jenifer and Susan
We hope to bring a higher perspective to our common struggles, and an understanding of not only the world around us, but the world within us.
Susan's back! And we dive deeper into the idea of the body as the subconscious and the ways it tries to alert us to possible issues that need attention. We discuss the different layers of the auric field and also how certain emotions can get stuck in particular organs.
Music: "Where the Light Is" by Lemon Music Studio
What is the subconscious and why is it important? Your subconscious is an untapped resource for wisdom. Find out how to work with it to receive insights and to help yourself heal and grow.
Join us on our Facebook page, Just Sayin' with Jen and Susan!
Music: "Where the Light Is" by Lemon Music Studio
Let's discuss how to help the world heal now, right from the comfort of your own home! (Hint: Your power is in your attention.) We'll also chat about why when you heal yourself, you actually change the world. Join us in our Facebook group, "Just Sayin' with Jen and Susan" to interact with us. Thank you for being here!
Intro music "Where The Light Is" courtesy of Lemon Music Studio.
Join us as we discuss how sound is vibration and frequency and how it can change the way we feel. If you'd like to interact with us, please come to our Facebook page, "Just Sayin' with Jen and Susan"!
Intro music "Where The Light Is" courtesy of Lemon Music Studio.
Join us as we discuss how attachments affect us, why attachments equal resistance, and why it's important to make the decision to let go. Thank you so much for taking time out of your day to be here with us! Don't forget that you can connect with us on the Just Sayin' with Jen and Susan Facebook page. https://www.facebook.com/groups/513040597039851/
Song "Rhinestone Cowboy" written by Larry Weiss, produced by Dennis Lambert and Brian Potter.
Intro music "Where The Light Is" courtesy of Lemon Music Studio.
Each of us is a diamond in the rough. We seek a spiritual connection, yet often struggle to let go of the stories that weigh us down. In this podcast, we examine losing the deadweight as a way to free your soul from its chains.
Music is courtesy of Lemon Music Studio, entitled "Where The Light Is"
We hope this chat helps you to see difficult times from a higher perspective. We'd love to hear from you. You can contact us on the Just Sayin' With Jen and Susan Facebook page.
Music is courtesy of Lemon Music Studio, entitled "Where The Light Is"
In this episode Jen and Susan share stories of our journey. While it is not about the story, but the lessons learned from tough times which can open our hearts and mind to allow us to step into our authentic path. Be curious, explore, try new things, challenge old beliefs, and remember- your greatest gifts lie beyond your greatest fears.
Music is courtesy of Lemon Music Studio, entitled "Where The Light Is"
Did you know that rest isn't just sleeping or vegging on the sofa? We explore the 4 kinds of rest; Recovery, Restoration, Recreation, and Celebration. Thank you to Karen Curry Parker, author of books about Human Design, for making us aware of these!
Music is courtesy of Lemon Music Studio, entitled "Where The Light Is"
In the beginning we mention: "We are humans having a spiritual experience." This is what we hope for. In reality, we are spiritual beings having a human experience. Each day offers opportunity for us to learn to learn ourselves, grow more spiritual in our walk, and love and help each other.
In this episode we discuss ways to journey towards spiritual cleansing so you find your gifts. Enjoy.
Music is courtesy of Lemon Music Studio, entitled "Where The Light Is"
“We must first unpack our commitments, evaluate each one, and make a decision: keep the non negotiable and that which matters most, and then toss the excess.” Emily Ley, author of "When Less Becomes More".
Old emotions are surfacing as a way to bring us closer to our authentic self. In this episode, Jen and Susan look at some of the energies present today. We provide several ideas for exploring what to keep and what to throw away. At the end, we suggest several techniques to help you isolate the root of emotions coming forward for you.
It is definitely uncomfortable, but you do not walk the path alone. Head over to our Facebook page "Just Sayin' With Jen and Susan" for further information and discussion. Let us know how you deal with what is coming forward for you.
Music is courtesy of Lemon Music Studio, entitled "Where The Light Is"
As Queen Latifah indicated in one of The Equalizer episodes: "We are what we can't let go of and what can't let go of us.".Grab a cup of tea and let's explore ways of letting go in this next trilogy of talks; letting go of things, of emotions, and of old ways of being.This week we discuss the aspects of physical and environmental cleaning; why we should physically detox, declutter our space, and how the rooms of the house relate to areas of the physical body. 10 minutes a day is all we ask.
Intro music is "Where The Light Is" courtesy of Lemon Music Studios from Pixabay.
Welcome back. This is the third and final episode of Our Joy Deficit.
Here we discuss wounds, time, curiosity, simplicity, and other ways to once again feel the joy from within. Joy builds hope and with hope, each day has something wonderful to offer.
One thing we didn't have time to cover is that some people might feel guilty feeling joy while others in the world are suffering. Please know that you can't help others by feeling bad. We uplift others by being uplifted because energy is contagious. Let your cup overflow to others.
Enjoy.
The intro music is courtesy of Lemon Music Studios from Pixabay.
There are both emotional, as well as physical habits and thoughts we have that rob us of any joy we may seek.
As humans, it is easy to fall into the rut of technology, people pleasing and other habits - it's the awareness of the habit and how it impacts our joy, that can help us become the light we are meant to be.
Jen and Susan are new to the Podcast family. This is our first. We embarked on a journey to help people become aware of themselves, their souls, lifestyles, and current situation.
In this first series, we highlight the emotion of Joy.
The first episode discusses, "What Is Joy?". There is a difference between Joy and Happiness.
The second episode will discuss things in everyday life that steal our joy. We will complete this trilogy by highlighting ways to find and increase joy in your life once again.
Thank each of you for listening. We hope you find something joyful in each of your days.