RICE CAKES AND PEARS: Recent Episodes
Zach Barber
What’s up, I’m Zach, and I was on a diet of rice and pears for 8 whole years! I have an incurable disease (Eosinophilic Esophagitis) that really isolated me from everyone else. For so long, I tried to fit in with those around me. Then one day, I realized my true identity... I am a weirdo.
Rice Cakes and Pears provides a platform where weirdos can shine! A space that welcomes unique stories/perspectives. A podcast people with chronic/mental illness can relate to. Now, go ahead, pop open a can of pears, and shove a rice cake in your mouth! You won’t regret it.
Support this podcast: https://anchor.fm/ricecakesandpears/support
What a ride it's been! Thank you to everyone who has tuned into Rice Cakes and Pears, even if it was for just one episode! I am proud of myself for trying to create a platform for fellow weirdos like myself! I hope these episodes made you feel less alone, inspired, and more understood. I am truly grateful for all the AMAZING people I've met along the way. I look forward to staying connected with past guests, followers, and anyone that I've crossed paths with because of this platform. Take care of yourself, and it's okay to allow yourself to feel those negative emotions. I can't wait to be a dad <3
Support this podcast: https://anchor.fm/ricecakesandpears/support
23-year-old Atlanta Native. Eagle Parking Legend. Incredibly kind human. Gus Glasser is known for his impeccable freestyles on the Atlanta Beltline. In this episode, I enjoy a genuine conversation with Gus about his life, music, and upbringing. We bond over our past addictions and how we've been able to overcome them for the better. Going into this interview, I was already blown away by his music, but after this interview, I am even more impressed by Gus the person. I can't wait to see what comes next, and best of luck opening for Shwayze!
https://linktr.ee/gusglasser
Support this podcast: https://anchor.fm/ricecakesandpears/support
Musician, Luca Mantuano, moved to LA on a whim with only a guitar and his favorite pasta sauce. What started out as a crazy idea has opened up numerous opportunities for him. Luca takes music very seriously and is gaining an appreciation for music's behind-the-scenes work. Since moving to LA, Luca set up furniture for Billie Eilish (that she sat on for 5 min) and Seth Rogan complimented his mullet. Dude, I respect your grind and look forward to what opportunities you make the most of next!
Check out his music: lmantuano.lnk.to/LikeThis
Support this podcast: https://anchor.fm/ricecakesandpears/support
After 7 long years, I finally got my g-tube out. It's a big step in the right direction, and I'm looking forward to no more oozing out of my stomach. I'll definitely miss being the center of attention every time I take my shirt off... LAWL! I also open up about my recent mental struggles and hope you can relate.
intro prod. by eeryskies
Support this podcast: https://anchor.fm/ricecakesandpears/support
Indie-Pop artist, Splendi, recently made her single debut in "Unoriginal" which was featured on Spotify's New Music Friday! We enjoy a conversation about music, douchebags, and bisexuality. Her storytelling through a cynical lens is refreshing, relatable, and Olivia Rodrigo-like.
I can't wait for more music and hope you get a pet koi fish someday :p
CHECK HER OUT NOW:
linktr.ee/splendimusic
Support this podcast: https://anchor.fm/ricecakesandpears/support
FTBK was adopted by two white parents and attended a predominately white private school growing up. Being raised in white culture, his peers tried to tell him who he was supposed to be. FTBK has been making music for 3 years and his name stands for "fredtheblackkid". His main goal in music is to have the listener feel the emotion and not escape reality but dive into theirs and experience everything fully. Thanks for sharing your journey, and I look forward to new music!
Check his music out! open.spotify.com/album/7CPjoZ78cORNAnsKjnOi7w?si=km_cbZ0bSfyM-XnDpw-DvQ
Support this podcast: https://anchor.fm/ricecakesandpears/support
HE'S SICK. HE'S TWISTED. HE'S AN ALIEN. HIS CREATIONS ARE DARK, BEAUTIFUL, AND THOUGHT-PROVOKING. HIS ANIMATIONS TELL A STORY AND MAKE YOU LAUGH.
"Pleasantries’s music is at times as dark as Satan or as lovely as a chorus of angels. Animated videos, boundless guitar shredding, and an effortless fusion of indie rock, symphonic instrumentals, and synthwave grooves meet influences like Jack Stauber, Bill Wurtz and Tally Hall." (Spotify)
THANK YOU PLEASANTRIES FOR MAKING ME LAUGH AND WELCOMING ME INTO YOUR WORLD. I TRULY LOOK FORWARD TO YOUR FUTURE CREATIONS!
check out pleasantries now: youtube.com/c/Pleasantries
https://open.spotify.com/artist/28gMJfIMF6W4X36NWDabMF?si=3LBK0_KvSbyLhhEJ-wQQcg
https://vm.tiktok.com/ZTdp4BP5m/
Support this podcast: https://anchor.fm/ricecakesandpears/support
17-year-old, Species (Taylor Spiess) has struggled with mental health since 9 years old. He was first diagnosed with depression/anxiety and has since noticed voices in his head. His music is a mix of alternative pop, hyper-pop, and melodic emo-rap music. He also takes inspiration from Trippie Redd, Post Malone, and midwxst. Species doesn't write any of his music, but rather creates what he feels in the moment which I respect a lot. I really appreciated your insight regarding suicide prevention, and I look forward to following your music journey. Thanks again bro.
Check out his music! linktr.ee/taylorspecies
Support this podcast: https://anchor.fm/ricecakesandpears/support
Rising artist, "Kwajo" (pronounced "kw-uh-joe") joins me for an authentic conversation about his life/music journey. Kwajo's music takes inspiration from artists all over the spectrum, from Hayley Williams (of Paramore) to Saba (his favorite rapper of all time). No matter what he creates, he prides himself on staying true to himself. Also to note, Kwajo is very quick to shout out those who have played a part in his journey. This humble dude has the right mindset on life, and I can't wait to see what he creates next! Check out Kwajo now: https://linktr.ee/kwajo
Support this podcast: https://anchor.fm/ricecakesandpears/support
Aubrey and I are so grateful to answer questions from our listeners! In this episode, we answer questions about chronic illnesses, marriage, and mental health. We tried to keep it light, real, and honest. Hopefully, we delivered LAWL :D intro prod. eeryskies
Support this podcast: https://anchor.fm/ricecakesandpears/support
Utah County's, "jjohmar" (John Burg and Omar Campos) are creating hilarious content that draws inspiration from Kyle (legendary interviewer) and Steve (legendary Tik Toker). John and Omar take us back to their roots and share how they joined forces to create jjohmar. We discuss awkward moments, weird Utah culture, and goals for the future. One thing I admire about them is that they truly don't care what others think about them. I believe what John and Omar have is special, and I can't wait to see where jjohmar takes them. Thanks again. Follow them on Tik Tok: https://vm.tiktok.com/ZTdHVvkpe/ Intro prod. by eeryskies
Support this podcast: https://anchor.fm/ricecakesandpears/support
Gas Station owner, Josh Boucicaut may have found a sure-proof way to keep our goldfish-sized attention spans... Josh started filming his masterpieces during the pandemic, and he hasn't looked back since. He is highly skilled at the saxophone, very creative, and just a dope/genuine dude. Thanks again for joining me, Josh. I look forward to more videos, beats, and good energy.
You haven't witnessed Josh's masterpieces? Enjoy. https://vm.tiktok.com/ZTdmC9PtF/
Check out his beats: http://boucicaut.beatstars.com OR http://soundcloud.com/boucicaut-beats
Support this podcast: https://anchor.fm/ricecakesandpears/support
This week, Cam Daly blesses us with the story behind the dope clothing brand, Nice as Heck. Cam started this company alongside his two best friends from high school (2016). I'm hesitant to even call Nice as Heck a clothing brand because I believe it's much more than that... Their website states it best, "we are shaping the next generation of outdoor apparel by incorporating sustainable practices, fair pricing, and by spreading awareness to current global issues." They are especially, "compelled by community, no matter the form. If you enjoy something, do it more and make it your life. We aren’t any different from you, we have just found something we like to do and haven’t stopped. We value individual expression and believe everyone’s voice deserves to be heard." Thanks again Cam for sharing your story, being real, and giving us some honest business advice. Take it easy bro!
https://www.niceasheck.com/
insta: @niceasheck
Tik Tok: @niceasheck
Support this podcast: https://anchor.fm/ricecakesandpears/support
Wildine Aumoithe was born with a rare type of dwarfism (Saddan Dysplasia), but that hasn't stopped her from living her best life. Wildine's smile is infectious, and her perspective on life is inspiring. Not to mention, She's the World's Shortest Female (non-mobile)! Thanks again for joining me, and I can't wait to see where life takes you!
Check out her youtube channel: https://www.youtube.com/c/LifeOfWildine
Support this podcast: https://anchor.fm/ricecakesandpears/support
Logan and I explore their journey with chronic illness and coming out as nonbinary/genderqueer. Logan knew they were gay from a young age, but never felt like they could be their true self because of their conservative upbringing. Logan is shining a light for those with chronic illness by embracing the body they have been given. I'm in awe of Logan's resilience to keep moving forward despite such an unfair life. We also discuss frustrations concerning social media and their discriminatory behavior toward disabled bodies. Thanks again for joining me, and I'll be on the lookout for rice cake and pear-shaped glasses!
Instagram: @chroniclesofl
Tik Tok @queervomitt
Support this podcast: https://anchor.fm/ricecakesandpears/support
Aubrey and I read the internet's most infamous "ick" stories. Don't know what ick means? Let's let reliable Urban Dictionary define it. Ick is, "Something someone does that is an instant turn-off for you, making you instantly hate the idea of being with them romantically."
Support this podcast: https://anchor.fm/ricecakesandpears/support
Tybren Porter and I take a deep dive into into his upbringing. We discuss bullies, heart problems, faith, and reminisce about the good times we had on our mission in Orlando, Florida. Thanks again for chilling with me. "THAT'S YOU"
Support this podcast: https://anchor.fm/ricecakesandpears/support
23 year old, Laura Wagner Meyer, was born with a Congenital Neural Tube Defect. This disability severely curves one's spine, forcing them to use crutches to get around. Laura is a fashion model and a light to those around her! She is powerful, beautiful, graceful, ambitious, and authentically herself. She has never let her disability limit her from doing what she wants to do! Growing up, Laura started noticing clothes didn't fit her properly because of her disability... Which is why she is developing a fashion brand specifically catered to those with disabilities/different body types. <3 instagram: @laura_ashleigh_
Support this podcast: https://anchor.fm/ricecakesandpears/support
Hal Walker has been living with a mystery illness since 1992 called Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS). The funny thing about ME/CFS is that some days it'll allow one to live a sort of normal life, but at any point, this crazy illness can leave you bed ridden/unable to function... Other severe symptoms include: being unable to stand unassisted, get restful sleep, or even eat solid food.
Hal is a singer, songwriter, musical explorer, multi-instrumentalist, and has developed the modern version of a traditional African instrument called a "Banakula". Since 2021, his illness has left him unable to care for himself anymore... Hal does what he can (with what little energy he has) by sharing his talents on social media. Over the past year, Tik Tok reignited his music career with 1.6 million followers.
Please consider donating to Hal's GoFundMe to help pay for heavy medical expenses: https://linktr.ee/halwalker
Support this podcast: https://anchor.fm/ricecakesandpears/support
Aum Gandhi struggled with his mental health at an early age and started turning to food for comfort. Over time, Aum developed an unhealthy relationship with food, and at 18 his doctor told him he was pre diabetic.. From that point on, Aum decided to change his lifestyle. He started out small by running a quarter of a mile, and he almost threw up!.. Now, he is an ultra runner/endurance athlete and is gearing up to run 3 one-hundred mile races this year! Let's be clear, Aum's Journey wasn't linear! There were ups and downs, but he credit's "old fashioned" consistency to his success. Who would've thought?
Support this podcast: https://anchor.fm/ricecakesandpears/support
Justin Tsimbidis was born with Progeria, which is a progressive genetic disorder that causes one to age rapidly. The life expectancy for most people with this disease is 13 years old... Well, Justin is 28 years old and is living his best life. in 2009, Justin went viral on YouTube under the name of "Tsimfuckis", but due to personal reasons ended up deleting his channel. After disappearing from the internet for over 10 years, many people thought Justin had died.. Well, Justin is back from the grave, and enjoys creating dope content/staying true to himself. I really enjoyed talking Madden, Funko Pops, wrestling, YouTube, and more.
Support this podcast: https://anchor.fm/ricecakesandpears/support
This week, Aubrey and I️ go mainstream and read dating horror stories on Reddit! LAWL
Support this podcast: https://anchor.fm/ricecakesandpears/support
Douglas O’Laughlin and I go way back to our swim team days in Plano, TX. It’s been 9 years since we last really talked, and man was it good to catch up! Doug AKA “Hobo Toe”, recently trekked the Continental Divide Trail (CDT), which is a “thru-hike” spanning 3000 miles across America. One of the most difficult through hikes in America, and It starts in New Mexico and ends in Montana. “Eat. Sleep. Hike.” That was Hobo Toe’s life for 4.5 months, Averaging 20-30 miles a day. There were high moments, and plenty of low moments… Thank you Doug for letting us into your life and journey across the CDT. Doug has quite the following for semi-conductor investing. Check him out! Substack: https://substack.com/profile/34637-doug-mule Twitter: https://twitter.com/foolallthetime?s=21
Support this podcast: https://anchor.fm/ricecakesandpears/support
k, I️ give some real advice on how to go about reaching your goals with that sweet little unstable body/mind of yours. yo, I️ aint hatin! My body is crap, my mind is also crap, but I'm still gonna reach my goals this year, and I️ think you can too. (did you like that run on sentence?)
Support this podcast: https://anchor.fm/ricecakesandpears/support
20 year old, Mikey Rodriguez, professionally known as "yung sum", has been creating his own unique sound for years now. His musical style ranges from Alt pop, EDM, and a bit of Hip-Hop. yung sum's raw ability to convey struggle and real emotion is what drew me to his music. I️ feel less alone and more understood through his music. What I️ appreciate about yung is how open and honest he is about his life/music career. He has had his low points, and even considered quitting music all together. But, let's be honest, this dude has something special. Thanks for being you and keep doing what makes you happy! music: https://linktr.ee/yungsum I️nsta: @yungsumsongs tik tok: @yungsumsongs
Support this podcast: https://anchor.fm/ricecakesandpears/support
The wifey and I️ give a life update and play a game of "would you rather?" silly edition!!!! LOLLLL.
Support this podcast: https://anchor.fm/ricecakesandpears/support
Jamie Hanford, AKA "Hanfeezy" has been making beats since he was 9 years old.. Jamie credits his father for teaching him everything he knows about making music, and it shows. After releasing his first song, "Getaway", I️ could tell this dude had something special. Could Hanfeezy be a young Kanye in the making? He certainly has talent. I'm excited to see where music takes you bro!
I️nsta: @hanfeezy
Tik Tok: @hanfeezy
Listen to his new song "Getaway": https://soundcloud.com/hanfeezy/getaway
Support this podcast: https://anchor.fm/ricecakesandpears/support
This dude is something else.. "Longtime multi-genre producer, vocalist and DJ, Joey Valence, is bringing back and modernizing the traditional Hip Hop sounds of the 80s and 90s in a way that's never been done before.”-Spotify. Let me tell ya, I couldn’t agree more. I’ve never heard a sound like his in today’s music scene.. I truly think Joey Valance has a special talent, and it will be interesting to see where he takes it. I️ expect some dope music from you and Brae I️n the near future! Thanks for helping the world understand why grape flavor I️s a menace to society. Oh, and so glad we were able to bond over Pokémon.
Insta: joeyvalance
tik tok: joeyvalance
music: https://open.spotify.com/track/5nwU8aKXeBozf61BWQJ0kw?si=qT251yrWQPixuIX1VirHhQ
Support this podcast: https://anchor.fm/ricecakesandpears/support
Anthony Stiriti was born with Hemifacial Microsomia, which is a condition that effects one side of his mouth. You think that's sick? How dare you! CANCELED!.... Anthony is the man, and is pretty good at making fun of himself. He credits his condition and playing D3 baseball for making him the man (comedian) he is today... Anthony does stand up at the "HaHa Comedy Club" in North Hollywood, so you need to check him out when you come through. Thanks again bro! #Scottsdale Check out his dope podcast: https://open.spotify.com/show/4UyYf8nPE4rUWOvABYY5Sp?si=GT7gIYmwT2-cBE-KGd0YLw I️nsta: @anthonystiriti Tik Tok: @anthonystiriti
Support this podcast: https://anchor.fm/ricecakesandpears/support
Hannah Setzer is strong, ambitious, and just a light to the world! Hannah has been through soooooo much. She was born with a rare condition called Cystic hygroma, where cysts grow in her neck/head. Hannah was told she would never live a normal life because of her condition... CHECK AGAIN DOCTORS!! Hannah is a proud wife, foster mother, business owner, and a disability advocate. This woman does it all!! Thanks again Hannah. I am truly honored, and now, I am on the hunt to find adult males with feeding tubes. (Hannah made me realize I️ actually don't know any adults my age with feeding tubes haha) I️nsta: @feedingtube.fitness Wanna check out her businesses? Blog? And even support a cause to build a community center for those with disabilities? Link Below! linktr.ee/feedingtube.fitness
Support this podcast: https://anchor.fm/ricecakesandpears/support
Kristen Doornbos is a 30 year old business woman, runner, and massage therapist. At first glance, you would not know the adversity she faces on a daily basis... Kristen has gone through many diagnoses throughout her life, which include Crohn's disease, Gastroparesis, and Exocrine pancreatic insufficiency. Unfortunately, even though she has been diagnosed, there are still question marks regarding what is going wrong, even today... Kristen also has a feeding tube due to not being able to fully digest and absorb nutrients properly. We talked about a range of topics regarding life with a feeding tube, dating, running, business, and more! What I️ loved about our interview, is that Kristen lives her life the best she can, despite so much uncertainty!
I️nsta: @kristendoornbos
Check out her greeting card business too!! Insta: @papertrailsgreetingco
Support this podcast: https://anchor.fm/ricecakesandpears/support
The man... the myth... the legend... ARIK ANCELIN! Arik has many passions, but his favorite is definitely creating music! Arik has 1.5 million followers on Tik Tok and just recently went on tour!! I asked Arik if he ever gets nervous on stage and he said, "No, I'm a natural performer". This dude grinds everyday, and is proof anyone can chase their dreams. Arik and I️ talk about haters, fame, new music, and more. I️ think you guys are gonna enjoy this one!
Thanks again Arik! RIP Juice World! (Arik's favorite rapper)
I️nstagram: arik_the_rapper
Tik Tok: akamrstealyourgirl
Spotify and Apple Music: Arik Ancelin
Support this podcast: https://anchor.fm/ricecakesandpears/support
This episode, I go through some of the biggest lessons I've learned since starting my own podcast! Will I️ keep making episodes? Will I️ keep being a frick? That, I️ can answer. Yes. Thank you all for a wonderful year, and I️ hope we can all continue to be homies.
Sincerely,
Zach
Support this podcast: https://anchor.fm/ricecakesandpears/support
Last January, 2020, Jordan Hardgrow was looking for his car one night in down town San Diego. Jordan's life would change that night because he was being followed... Next thing you know, Jordan woke up in the hospital with stab wounds all over his body. It was a miracle that he survived. I️ asked Jordan if he was angry about what happened and he replied, "I️ am even more grateful for life now." What a guy. Your resiliency and ability to focus on the positive is a true gift. Thanks for being vulnerable and sharing your story brother. Oh, and good luck becoming a nurse dude! Insta: jwork_21 and check out his podcast “Respawn Podcast” on YouTube and Buzzsprout! https://youtu.be/P0O7IgVWdek
Support this podcast: https://anchor.fm/ricecakesandpears/support
At 10 years old, Jamal Hill was diagnosed with a rare disorder called, "Charcot-Marie-Tooth". (CMT) CMT is a degenerative nerve disease that damages nerves in the arms and legs. Up until Jamal's college swimming years, he never really told people about his condition. Like myself, he didn't want people to look at him differently because of his condition. After a college swim meet that went poorly, Jamal had an epiphany, he was going to drop out of college and become a pro swimmer! Fast forward to Tokyo and this dude just won bronze in the 50 meter freestyle!!!! LET'S GO! Thanks Jamal, for inspiring those who are different to chase their dreams. I️nsta: @swimuphill
Support this podcast: https://anchor.fm/ricecakesandpears/support
Sora is a "fat and depressed internet sad boi who makes music", (According to his instagram bio) but I️ would say he is much more than that. Sora is from Philadelphia and has a speech impediment, and if you add those together, it creates a magical sound. His music is thought provoking, complex, and relatable. Sora credits Mac Miller, MF Doom, and 90s hip-hop to be among his greatest musical influences. The tale of Sora is one that I️ relate to, and I️ think you will too!
Soundcloud: https://soundcloud.com/sad_sora/tracks
Tik Tok: sorad__
I️nsta: sadsora_x
Support this podcast: https://anchor.fm/ricecakesandpears/support
Phil Hates Gluten isn't just your friendly neighborhood gluten free guy with EOE (Eosinophilic Esophagitis). He is a dope dude, who has turned a negative situation into something positive! Phil creates funny content that brings comfort, and comic relief to those with food allergies. What a beautiful thing! We had a lot of fun despising gluten, and talking about what it's like having EOE. I honestly feel like Phil and I are related... He likes rapping, I like rapping, he has an amazing supportive partner, I have an amazing supportive wife, he has EOE, and I have EOE!! We are basically twins. Song "EOE GANG" Featuring Phil Hates Gluten. Instagram and Tik Tok: philhatesgluten
Support this podcast: https://anchor.fm/ricecakesandpears/support
Have ya'll been dying to see me disassociate? No? Perfect! Because we will be LISTENING to me disassociate.. Not many people know or have even seen me disassociate, mostly because I'm really good at hiding it! I thought it might be kinda interesting to share a side of me that I have to deal with on a daily basis. Trauma is real, and if you are dealing with it, know you are not alone! Love, Zach "I don't even knowwww" prod. chillimadebeats
Support this podcast: https://anchor.fm/ricecakesandpears/support
Gavin Swart is passionate about nature! He grew up in South Africa and works with African wildlife. Gavin is passionate about bridging the communication gap between humans and animals. Gavin believes these animals are capable of love and connection! Just like any human relationship, Gavin says it takes time and sincere effort! Much of African wildlife are endangered and misunderstood, so Gavin creates content showing the human-like side of these animals. Thanks for giving the world more perspective Gavin! PS. I am very jealous of your mustache... Tik Tok: gavin.swart
Support this podcast: https://anchor.fm/ricecakesandpears/support
Jake Hutto is the man. You wanna know why? BECAUSE HE IS! Honestly, this dude has been through so much.. Jake is one of the most caring people I know. He has such genuine empathy for those around him, and I think you're gonna really relate to his story. Jake was diagnosed with type 1 diabetes as a baby, so, growing up, Jake realized his condition was a financial burden on his family. Throughout high school, Jake struggled feeling like he belonged and really felt like a nuisance. During a routine check up, Jake's doctor suggested he get a desk job because of his condition... AKA WORK AT WEENIE HUT JR'S!? Nah bro. Jake proved him wrong and got shredded like no other! This episode offers so wisdom, and it would be a shame if you didn't listen to Jake Hutto's story.
Support this podcast: https://anchor.fm/ricecakesandpears/support
Have you tried holistic healing before? No? Don't knock it till you try it! Take a listen and hear Robyn's story battling chronic illness, and how she discovered a passion for helping others with holistic healing! Robyn is a stress and physiotherapist! She has training in acupuncture, myofascial release, energy integration, six sensory intuition and DRU yoga. Robyn talks about living in the "here and now", and I think there is a lot of power in that phrase! Robyn's problems haven't magically gone away, but It is the approach she takes each day that sets her up for success! Need life advice, spiritual guidance, struggle with chronic pain, or just need help living in the present? http://theholisticshift.com/
Support this podcast: https://anchor.fm/ricecakesandpears/support
Life doesn’t always pan out perfectly and that’s okay! At the end of the day, all we can do is try:-) Stick around till the end for my song “Good Days” Beat produced by: KG beats “If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.” - MLK
Support this podcast: https://anchor.fm/ricecakesandpears/support
POV: you walk into an elevator and unknowingly share your problems with Wayne Gretzky. Beat: Young Swisher Beats
Support this podcast: https://anchor.fm/ricecakesandpears/support
Sierra Schmidt is a Pan Am & World Jr Gold Medalist, 5 Time US National Team Member, 6 Time NCAA All American. She fell in love with swimming at a young age, and decided to take swimming more serious when she moved to Baltimore to swim for North Baltimore Aquatic Club. (Michael Phelps' former club team) Sierra has achieved a lot in the sport of swimming, but what I found most impressive was her perspective on life. She is someone who lifts those around her, strives for excellence, and embraces her bubbly personality. Sierra's pre race routine includes dancing! And I'm not talking about a little wimpy side step or head bob... I'm talking.. well...see it for yourself! Follow Sierra's journey to Paris 2024 Instagram:sierra_swims
Support this podcast: https://anchor.fm/ricecakesandpears/support
Sophia is the Emma Chamberlain of Cancer patients! Is that offensive? I don't think so! Sophia and I had a blast joking and talking about all sorts of topics. Take a listen and hear about Sophia's wild journey with cancer. Does that sound depressing? Well, its honestly not! Sophia is a fighter and doesn't let cancer dictate who she is. She is hilarious, spontaneous, and I think you guys are gonna fall in love with her. Not in a creepy way, but in an admiring way. She openly talks about her passion for Queen and Kurt Cobain. She has even gone so far to read a book about Kurt Cobain's poop fetish. Fascinating. Sophia is authentically herself, and has a stellar sense of style. Do you like fashion, relationship advice, and dope human beings? Check out Sophia Petikas Youtube: Sophia Petikas Tik Tok: @sopheefee
Support this podcast: https://anchor.fm/ricecakesandpears/support
Ladarius Davis was born with a rare congenital condition called, Goldenhar syndrome. It effects the left side of his face, and he was born without his left ear. Ladarius didn't realize he was different until he started getting bullied in school... Kids thought he was a "monster", and were afraid to sit next to him. To this day, whenever Ladarius goes out, people stare, question his intelligence, and assume the worst about him.. All because of his appearance!? Ladarius is 29, married, and an absolute light. "The Healing Heart" was inspired by his late brother, who died of heart disease. It started out as an outlet for Ladarius to share his journey, but has really grown into a refuge for those who struggle. It's hard to come by genuine souls these days.. and Ladarius is most definitely a genuine soul! Follow my homie Insta: @thehealingheart1 Tik Tok: @thehealingheart
Support this podcast: https://anchor.fm/ricecakesandpears/support
Alex Dellatti is an aspiring ETA (Elvis Tribute Artist), and he is approaching his senior year of high school.. Which means.. Alex is now the king of the jungle!!! Elvis! sorry.. I meant to say Alex!.. has a large following on Tik Tok thanks to his impressive Elvis impersonations. Alex has Sifrim-Hitz-Weiss syndrome, and works at a special needs camp that helps kids learn how to work through their problems and have fun! I was very impressed with Alex's positive attitude on life, which I think we can all learn from.
Support this podcast: https://anchor.fm/ricecakesandpears/support
Was able to feel present and like myself for the first time in a long time! Life can suck, but there will always be moments of peace and joy. Beat Prod. LethalNeedle
Support this podcast: https://anchor.fm/ricecakesandpears/support
Shout out to Rice Cake Nation for sharing your embarrassing stories<3 Let's do it again sometime! LAWL
Support this podcast: https://anchor.fm/ricecakesandpears/support
Justin True has been through HELL. Justin has dealt with depression his whole life due to a rough childhood from an abusive dad, going homeless, brother overdosing over 12 times, mother getting stabbed 7 times.. The list goes on... Sounds like a crazy movie. Justin had every excuse to end his life, and he tried.. twice! But he survived, and has turned his life around. Justin is a multi-world record holder, former MMA fighter, and a light to those struggling with mental health. He finds joy and motivation from sharing his story, AND hearing other people's stories of failure & triumph. This dude is legend! Justin's most recent world record goal is to complete America's largest triathlon! (which he actually created himself because the ones out there weren't tough enough for him) -Starts with an "easy" 50 mile swim through the Bermuda triangle to Miami -3000 mile bike ride from Miami to San Diego -Then a 600 mile run up the California Coast to San Fransisco. FOLLOW HIS JOURNEY: Instagram @therealjustintrue
Support this podcast: https://anchor.fm/ricecakesandpears/support
Sam was diagnosed with muscular dystrophy his sophomore year of high school... Since accepting his diagnosis, Sam strives to take it day by day. What I love about this dude, is that he doesn't stress the little things anymore. Life is too short to waste your energy on things that don't matter. Muscular Dystrophy is a progressive disease, so Sam knew this last snow season might’ve been his last.. So he moved to Vermont and ski'd every day! Thanks for joining me Sam. Also to note, Sam is a huge Kanye fan. So that's dope.
Support this podcast: https://anchor.fm/ricecakesandpears/support
Cute couple, Dannie and Emilio, join Aubrey and I to talk about dating with chronic illness. Dannie has struggled with chronic illness her whole life. She has EOE, but that is just one of her struggles.. She also has Eosinophilic Gastroenteritis, Oral Allergy Syndrome, and Esophageal Motility Disorder. Dannie’s immune system is compromised, which causes her to go to the hospital frequently. You think that would weigh someone down, but Dannie doesn't allow it!! She stays positive by setting small goals each day. Dannie is in the process of writing a children's book about EOE!!! Woo!! Dannie and Emilio share what dating looks like for them. Their story is so refreshing and inspiring for people worried their chronic illness might get in the way of finding love.
Support this podcast: https://anchor.fm/ricecakesandpears/support
17 year old, Kyle Casipit is nearing the end of high school, and goes by the rapper name "Kylesimps". During the past month, Kyle released "S.I.M.P" and it just hit over 1 million streams. Let's go!! Kyle shares what it's like being in high school and figuring out what path he wants to take going forward. Record labels are reaching out to Kylesimps, but he is also considering doing the college route.. Can he do both? Maybe! Thanks Bru! Check out Kylesimps here! https://solo.to/kylesimps
Support this podcast: https://anchor.fm/ricecakesandpears/support
In middle school, Quentin got a virus that caused him to go blind... And you thought your middle school experience was hard?.. LOL. What I love about Quentin is that he doesn't let his circumstance hold him back. This guy is shredded beyond belief.. and shared with me some pretty awesome ambitions/plans! Get pumped. No pun intended..!! It's funny because Quentin lifts weights.. ha. ha. ha.......
Support this podcast: https://anchor.fm/ricecakesandpears/support
Have a dope week, earthlings.. beat prod (KINGXMAGS)
Support this podcast: https://anchor.fm/ricecakesandpears/support
Ellyn Kodroff founded CURED over 18 years ago when doctors said they couldn't do much to help her daughter, Jory. (who had EOE) Ellyn knew she wanted to make a difference, and couldn't stand seeing her daughter suffer.. What started as a hopeful goal, turned into a reality!! Because 18 years later... Ellyn has helped raise almost 6 million dollars for Eosinophilic research!!! in 2018, I was at a low point in my EOE battle, and Ellyn reached out to me.. I can honestly say, I wouldn't have a podcast, had she not encouraged me to share my story with people. It's amazing how sharing your struggle can connect and help others along the way. CURED is a wonderful foundation that donates 100% of its donations to Eosinophilic research. https://curedfoundation.4mobilesites.com/ Donate today!
Support this podcast: https://anchor.fm/ricecakesandpears/support
Life can really suck sometimes. Hope this helps you start your week on the right foot... or should I say RICE CAKE!!??!? LAWL. not funny zach... gosh!
Support this podcast: https://anchor.fm/ricecakesandpears/support
This one is dedicated to all those who have brain fog on a regular basis. you already know...
beat prod (eeryskies)
Support this podcast: https://anchor.fm/ricecakesandpears/support
Warning this episode may cause smiling, intense happiness, and joy! Houston Vandergriff and his sister, Miranda, join me to talk about Houston's photography business. Houston has down syndrome, and he reps that very well. He is inspiring those in the down syndrome community that they can do what "normal" people can!!! heck, Houston is the normal one! we are the weirdos.. Such an honor. Houston's print shop for his photography is now open!!!! He has some stunning pieces!!.. seriously.. its awesome. Check it out now!! Support Down Syndrome Business! Support small business. https://www.downsandtowns.com/
Support this podcast: https://anchor.fm/ricecakesandpears/support
Peter Le has been an entrepreneur for quite some time now. He started out as a banker for 7 years, but found out that wasn't his true passion in life. After many failed business attempts, Peter started a promising company called Portrilux, and it's "freaking awesome!" (his words) Honestly, you have to see it to understand it... SO GO TO HIS TIK TOK PAGE RIGHT NOW BEFORE LISTENING @portrilux or go to my instagram @ricecakesandpears
ps. Peter also gives some insightful business advice for those wanting to start a business.
Create your own customizable metal print at www.Portrilux.com
Support this podcast: https://anchor.fm/ricecakesandpears/support
Ontario native, Matteo Sambrone, learned how to dance from watching youtube videos when he was 8 years old. He fell in love with dancing artists like Michael Jackson, Chris Brown, and Usher. He is 21 now, and has dreams of dancing on stage with famous artists. Last August, Matteo began working on his dream by creating a tik tok account to show off his talent. Then one day, someone commented on his video, asking if Matteo could dance for their son, who had recently been diagnosed with a terminal illness... The next day, Matteo's tik tok blew up! After making that little boy's day, tons of requests came in, asking Matteo to dance for their loved ones! Matteo loves bringing happiness to his followers, and believes he can reach his dream of dancing on stage with a pop-star someday!!
Going through a hard time? Or wanna make someone's day? Request a dance from Matteo! tik tok @mattwiththemoves
Support this podcast: https://anchor.fm/ricecakesandpears/support
Stephanie is the mother of two beautiful daughters! Aubrie(5 years old), and Aeverie(11 years old) have dealt with difficult health issues since they were born.
Aeverie has Celiac disease, unspecified muscular dystrophy, EDS (a connective tissue disease, Autism Aspergers, IGE allergies, and airborne anaphylaxis to peanuts/tree nuts. Aubrie has Eosinophilic Esophagitis, Mast Cell Activation Syndrome, GERD, food protein induced Enterocolitis, allergic to 99% of food, and has a dope feeding tube. A lot right? I thought I had it hard!
What I love about Stephanie, is that she is passionate about being a mother AKA the hardest job on the planet!! She loves her daughters to death, and teaches them how to stand up for themselves by embracing their "normal".
Follow instagram @sweetorganicliving for tips and tricks for all things severe food allergies, clean recipes, and inspiration
Support this podcast: https://anchor.fm/ricecakesandpears/support
I have a confession to make... I am a liar...
Support this podcast: https://anchor.fm/ricecakesandpears/support
I first encountered pornography in 5th grade while at a sleep over. What started as curiosity, soon led to addictive behavior when I got my first i-touch at the age of 12. In high school, I realized, porn probably wasn't the best thing I could be watching.. But I soon found out quitting porn wasn't as easy to quit then I thought! Let's be honest, it's 2021, everyone watches porn. It is normalized, easy to find, and free!!.. After years of trying to quit completely, I can actually say, I have been clean from porn since September 2015! It is liberating to be free of something that used to make me have lower self-esteem, self worth, and confidence. I have a strong marriage that is founded on honesty and true love. I promise you, it is possible to quit and change.
-Link to AA meetings but for Pornography.
-Completely free, all are welcome. They have over the phone meetings too.
https://addictionrecovery.churchofjesuschrist.org/?lang=eng&groupTypes=individual&showMap=true&meetingTypes=phone&genders=menAndWomen,menOnly,womenOnly,ysaMenAndWomen,ysaMenOnly,ysaWomenOnly,couples,wives&page=1&topics=pornographyAddiction
Support this podcast: https://anchor.fm/ricecakesandpears/support
Oregonian, Marcy Kay, has never really cared what people thought of her. This rare gift played into her favor, one morning, when she got a call from the doctor, who bluntly diagnosed her with Scoliosis... What was a low blow to Marcy's normal morning, turned into a tik tok that went viral. Marcy and I talk about what it takes to be a dope weirdo. Not many people know this... But dope weirdos are the best kind of people.
Support this podcast: https://anchor.fm/ricecakesandpears/support
Ty Anderson struggled with mental health for most of his life. At age 19 he was diagnosed with schizophrenia. What was a shocking discovery, turned into 10 years of denial.. In that time period there have been ups, downs, voices, hallucinations, and a suicide attempt.. It is an every day battle for sure. Just recently, Ty has found liberation in sharing his story by helping people understand Schizophrenia better. If I learned anything, it's that we need to get rid of the stigma that surrounds schizophrenia!
Support this podcast: https://anchor.fm/ricecakesandpears/support
Alexis Inouye is an aspiring therapist/licensed clinical social worker on a quest to normalize mental illness!! Alexis has struggled with mental illness most of her life. She's fought with depression, an eating disorder, suicidal thoughts, anxiety, and OCD.. But hey..SHE'S STILL HERE TODAY!!! Alexis is a light to those who are afraid and alone. She shares her painful, yet inspiring journey on overcoming her demons. Alexis opens up about being deeply depressed on her LDS mission in Japan. Heck! We talk about how Mormon culture can be toxic on mental health. Yes, we are active members... BUT.. We believe so many people are debilitated by guilt, shame, and anxiety that comes from failing to live the commandments. Wait, humans aren't perfect?? OF COURSE NOT. It's time to stop shaming and loving ourselves more.
Follow Alexis' pursuit to normalize mental health on Instagram @alexisi_therapy
Support this podcast: https://anchor.fm/ricecakesandpears/support
Kelvin Crosby was born hard of hearing, and later diagnosed with Usher Syndrome Type II.. At the age of 19, Kelvin became legally blind and deeply depressed... And even tried to commit suicide... Despite having a disability Kelvin has managed to persevere. Kelvin credits his loving wife and God for helping him continue each day. Kelvin and his wife run a foster home for troubled kids, and even though Kelvin can't actually see his foster kids, he loves them dearly. Kelvin likes to use the mantra, "LIVE BEYOND YOUR CHALLENGES" which makes sense, because this guy doesn't let anything stop him. He has started multiple businesses too..NO BIG DEAL! A few companies include: Perseverance Coffee, Smart Guider(a lighted cane for blind people), and his pottery (which recently blew up on Tik Tok). Thanks again Kelvin AKA @deafblindpotter
Follow his podcast "Perseverance Podcast" on Apple or Spotify
Follow his Tik Tok for inspiring content @deafblindpotter
Check out his website https://lblabel.com/ to order pottery! WARNING his pottery is in high demand! So orders may be backed up... Understandable, because this guy is a stud!!!
Support this podcast: https://anchor.fm/ricecakesandpears/support
For years Stacey struggled to find stylish, non-revealing nightwear that could worn around the house. Nightwear choices seemed so sparse...It was either boring granny print OR lingerie, NO IN BETWEEN!... In 2019, that all changed when Emi & Kay was born.
"We love to feel put together and fashionable. Here at Emi & Kay, we have designed sleepwear that you can do more than just sleep in. We invite you to hang out in them! Just the right coverage, so you don't have to hide when the mailman comes or your kids' friends make an appearance! These pajamas can go from hanging out to going out!" -Stacey, Emily, and Kristen
These strong women are another great example of going after your dreams.
USE CODE "RICEANDPEARS20" FOR 20% OFF SITE WIDE VALID UNTIL END OF MAY 2021.
https://emiandkay.com/
Support this podcast: https://anchor.fm/ricecakesandpears/support
Ashley Dauer graduated high school in 2016. The future looked bright until she got sick, and was diagnosed with 3 incurable diseases... A time when life is supposed to be full of opportunity, suddenly became a dark time for Ashley.. It wasn't until she turned to Jesus Christ that she became hopeful again. Ashley is a seventh grade English teacher and loves every minute of it. Some days are tough, but she believes God gave her trials to help those around her. Especially her students.
Support this podcast: https://anchor.fm/ricecakesandpears/support
Jimmy Choi was diagnosed with Parkinsons at the young age of 27... After his diagnosis, Jimmy fell into a state of denial and depression... During a span of eight years, Jimmy became overweight and dependent upon a cane to walk. Jimmy opens up about his rock bottom moment and ultimate turning point... Acceptance, community, and exercise!!! Since 2009, Jimmy has completed numerous marathons, competed on American Ninja Warrior 4 times, and holds the world record for the most amount of burpees in one minute... ALL WITH PARKINSONS!!! Jimmy is the man.
instagram @jcfoxninja
Support this podcast: https://anchor.fm/ricecakesandpears/support
well. the title explains this one pretty well. Consult with your doctor before trying any of these methods. good luck.
Support this podcast: https://anchor.fm/ricecakesandpears/support
Capital Riots. The Cleveland Browns won their 1st playoff away game in over 50 years. 2021 is wild. I share some of my toughest moments, and hope it can brighten your day. Wait till the end to jam to my song Q & A (prod. sekko) which asks the question, "what am I supposed to do if every single day is filled with pain?"
You are worth it. Hang in there.
Love,
Zach
Support this podcast: https://anchor.fm/ricecakesandpears/support
Christian Molina grew up agnostic/atheist for most of his life. His parents visited many Christian churches, but he never felt entirely satisfied with each church. Christian and I try to give a "non-shove down your throat" story to Mormonism. We really want you, the listener, to gain insight for yourself.. No strings attached!! We promise. Christian's decision to join the Church of Jesus Christ of Latter Day Saints started from feeling Christlike love from its members. Anybody can be nice though? why not join another christian religion? After all, Mormons are the weird ones...
Did this episode tickle your frick? (make you want to know more?)
Check out comeuntochrist.org
Support this podcast: https://anchor.fm/ricecakesandpears/support
Come hang while I jam to some Kid Cudi, and talk about how crazy I am... Good content.. AM I RIGHT!? Anyways, I hope this episode entertains you on your drive to work. I open up about what it was like speaking gibberish, feeling like a crazy person, creating a crappy mixtape, and getting through life at the same time! Love you guys. wait till the end for my rap song, "Rice Cakes and Pears Pt. 2 years later"
Support this podcast: https://anchor.fm/ricecakesandpears/support
Burn Survivor, Kenny Matthews should be the new definition of "how to make the most out of life"... After being horrifically burned in a house fire at the age of 3, Kenny, now 33, has managed to become an influencer for good. A superhero, one might say... What is so touching about Kenny's story, is that he STILL went through hell, but has learned how to find the silver lining in everything. He believes everyone goes through trials, but having a pity party can keep you from moving forward. Kenny recently came out as gay two years ago. He truly is a superhero to those who feel different or misunderstood. What a guy!
Get inspired by checking out Kenny's Instagram @ikendawg and his Tik Tok @ikendawgg
Support this podcast: https://anchor.fm/ricecakesandpears/support
Brian Hill introduces us to the world of Positive Psychology. Traditional psychology focuses on treating the ill, while positive psychology focuses on what actually creates a full-filling life... We learn that measuring happiness is too broad. Instead of happiness, we use the word well-being. Well-being is made up of five components: Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment. (PERMA) If we contribute a little to each area, our lives will begin to flourish. We also learn what's been proven to not bring LASTING happiness.
Support this podcast: https://anchor.fm/ricecakesandpears/support
Zach recently got surgery on his thumb, so he is a little loopy. I take over and talk about how the holidays can be difficult. We also cover a variety of topics: seasonal depression, being yourself, bachelorette, and dogs. you won't wanna miss out on this episode...
Support this podcast: https://anchor.fm/ricecakesandpears/support
Ethan Hardman enlightens us about the LGBTQ+ community. He shares what it was like to be gay in a church that condemns homosexual behavior. What is so admirable, is that Ethan comes from a place of nothing but love. He shares that being gay in Utah has been very difficult, but he says the hardest part about being gay was actually being in the closet. Ethan helps us know how to respectfully ask questions to people of the LGBTQ+ community. Ethan admits that he once held bitter feelings towards the Mormon church, but has found peace understanding that religion is a tool that can help individuals improve their lives. If anything, Ethan radiates acceptance, sensitivity, and love towards everyone. I think we have a lot to learn from Ethan and the LGBTQ+ community.
Support this podcast: https://anchor.fm/ricecakesandpears/support
George Floyd was brutally murdered May 25, 2020 by a police officer. What was a horrific tragedy, led to thousands meeting together to protest. Peaceful and violent, Haven Trahan witnessed a lot this past summer in Austin, Texas. Although, sobering, it was refreshing to hear Haven share his personal experience instead of through the lens of the media. What Haven shared with me, I believe we can all agree on. We need to weed out racism! Racism is different today then it was hundreds of years ago... It is okay to not be perfect, but it is important analyze to potential unconscious biases within ourselves. Havan advises us to be humble and really try to learn from minorities. He felt extremely touched by many African Americans who shared their voice in Austin, Texas. Love and listening can go a long way. Black lives do matter.
Support this podcast: https://anchor.fm/ricecakesandpears/support
Jonathan Phelps was born with a rare disease called Osteogenesis Imperfecta. This disease causes his bones to be very brittle, and has fractured 60 plus bones over his young life.. What sounds like a depressing disease has become exactly the opposite! He credits his positive outlook to his parents, who treated him like everyone else at a young age. He learned very quickly that dwelling on the negative only makes things worse. He proudly says he is not defined by Osteogenesis Imperfecta. Jonathan pleads for us to stop playing victim, and make the most of our situations.
Support this podcast: https://anchor.fm/ricecakesandpears/support
After talking with Salar about being a Muslim, I learned we have far more similarities than differences. Salar's parents migrated from Pakistan to the US and achieved the "American Dream". They settled in Texas and we learn what it was like to be muslim in the Bible Belt. In a day of so much misinformation, it is nice to hear what Islam is all about right form the source. Thanks Salar!
Support this podcast: https://anchor.fm/ricecakesandpears/support
Well, we have a lot to be thankful for. This year is the first year I have been able to eat more than just rice and pears. Thanks to some new meds I've been trying from the University of Utah, I have found some relief. I still have some abdominal pain, but today reminded me of Thanksgiving 4 years ago... I was on my own, in a new setting, with new people... Hear how I broke down in tears, and got through it.
Don't U (prod. LiRi)
Support this podcast: https://anchor.fm/ricecakesandpears/support
Instead of mental health, we shift gears and talk about starting your own business. Lex Maynez started Sad Boi Thrift in 2019 because he only had 30 dollars to his name and needed money to buy an engagement ring. He tried selling his clothes at a local thrift store and they ripped him off big time! He then tried selling clothes online, and it was a hit! Ever since then, Lex has been sifting through stylish clothes at thrift shops and selling them for a fair price. In addition, he has helped hundreds of college students change from sketchers, cargos, and an Aéropostale shirt to something better. Think vintage, urban outfitters, skater, fresh, and unique. Maybe even sexy... THAT'S Sad Boi Thrift.
SAD BOI THRIFT IS A VIBEEEE
Don't believe it?
Go check out his store near BYU campus.
746 E 820 N suite #3, Provo, UT 84601
Open Fri/Sat 6pm-10pm
Beat (prod. wetgropes)
Support this podcast: https://anchor.fm/ricecakesandpears/support
Sione Kelepi, AKA "fattiemcbaddie" recently hit 3 million followers on Tik Tok for his dope dance moves! Each video portrays such a confident, sassy personality, but behind the scenes Sione is actually just a normal guy! Sione keeps things real and shares about being bullied in high school, overcoming insecurities, and maintaining good mental health. Thanks again bro!
Support this podcast: https://anchor.fm/ricecakesandpears/support
A couple years ago, Warren Osborn was officially diagnosed with ALS. His doctor told him to accept death and make the most of what time he has left... Well, if you know Warren, he is not one to go down without a fight! Warren is a serial entrepreneur, and has started several successful businesses. This man knows how to problem solve and make things happen! I asked Warren if he ever gets down. He said, "I don't get depressed, that is not in my nature." He also told me, "YOU CAN CHOOSE TO ROLL OVER AND DIE OR YOU CAN CHOOSE TO FIGHT AND DO ALL YOU CAN."
Support this podcast: https://anchor.fm/ricecakesandpears/support
Aubrey and I keep things casual as we chill and talk about her car crash. wait, that's not very chill... LOL. Aubrey has been suffering from migraines, PTSD, and even had to quit her job. Listen to her perspective. We also answer questions from our listeners... DALE from the BACHELORETTE wrote in! can you believe it? #TeamTayshia
Support this podcast: https://anchor.fm/ricecakesandpears/support
Long time friend, Conner Randall smoked weed for the first time after being forced to attend a boy scout camp out at the age of 14. What started out as a way to rebel against his dad, led him down a path of drugs, pain, and alcoholism. Conner is one of greatest guys I know. Listen to his journey about becoming sober, battling suicidal thoughts, and finding himself. Conner says there is more to life than being sober. Life Is definitely a journey that is for sure.
Support this podcast: https://anchor.fm/ricecakesandpears/support
Warning this episode may cause smiling, happiness, and joy! MAKING HER RICE CAKES AND PEARS DEBUT.... Aunt Sarah sings "SILENT NIGHT" to help us get into the CHRISTMAS SPIRIT!! Sarah is a very special individual who savors the little things in life. Down Syndrome is her super power. She loves BYU Couger football, jaws, and pizza.
Support this podcast: https://anchor.fm/ricecakesandpears/support
Stand-up comedian, Tanner Rahlf got diagnosed with depression before it was cool. 2008 was a different time, when talking about mental health was uncomfortable, or even taboo. Tanner walks us through how he navigated the ups and downs of bipolar/depression. I think we can learn a lot from his perspective.
Thanks again brotha! If you live in Provo, Utah go check out his comedy at Improv Broadway. Laughter guaranteed.
https://www.improvbroadway.com/
Support this podcast: https://anchor.fm/ricecakesandpears/support
When life sucks it's important to find an outlet... For me, that is creating rap songs about not eating food. I enjoy it! And it helps me release negative energy. Find your passion and use it to distract yourself from the trials of life.
Song produced by Pieper Beats
Support this podcast: https://anchor.fm/ricecakesandpears/support
David Givens grew up in a Methodist church, but it wasn't until he sought Christ out for himself that he became a believer. I really enjoyed hearing his journey to Jesus Christ and how he strives to call out to Him during difficult times. Love ya David! God is good.
Support this podcast: https://anchor.fm/ricecakesandpears/support
Garrett Howard AKA... Gretta! AKA....super chill guy! AKA.... introvert... joins me this episode to talk about the pros and cons of being introverted. We've been homies ever since our mission in Orlando, Florida. Great guy. Real Perspective. Sometimes the most timid, quiet individuals are the most real individuals out there. "no cap". I think that's the hip thing to say?..
Support this podcast: https://anchor.fm/ricecakesandpears/support
Eddie Island was on the reboot of season 2 of American Idol. This chill guy is best known for his unique voice, dope personality, and positive vibes. We keep things casual as Eddie enjoys some onion rings while we dive deep into mental health. Along with mental health, Eddie opens up about relationships, his album Industry Standard, and the real story behind his Idol experience. I think you guys are going to enjoy this one! Eddie's new album FOLK STAR is expected to come out early next year. #suicideawareness #mentalhealth #theisland #pinewoodcafe
Support this podcast: https://anchor.fm/ricecakesandpears/support
Good friend, Chaese Sims opens up about his high school experience. He talks about how the same friends that included him in activities were the same ones that belittled, and put him down. Although he doesn't hold anything against them, he explains the importance of including people in your life that will lift you up! Not bring you down! This man is a stud.
Support this podcast: https://anchor.fm/ricecakesandpears/support
In 2018 I defeated ISIS without anybody knowing! Crazy? Yes. Now LISTEN. I hope this will inspire those struggling with mental health.
Watchin' (prod. JustDan Beats) and 2.4.18 (prod. alanfor)
Support this podcast: https://anchor.fm/ricecakesandpears/support
Everyone deserves a dope partner! Too many people are playing the game. Silly people! Just be real! We find out why nice guys finish last!... Aubrey speaks on how to avoid manipulative boyfriends. We discuss some red flags to look for to avoid non-consensual touch. We agree that unwanted touch and disrespect towards women is related to pornography use among men. Take a listen!
Support this podcast: https://anchor.fm/ricecakesandpears/support
Ronald Whipple is a walking miracle. This man has endured the most trials out of anyone I have every met... This man was told twice that he was going to die due to health conditions... Despite all odds, HE. IS. STILL. ALIVE TODAY! The reason his faith in Jesus Christ. Ronald has been the receiver of three great miracles, and I think we are all lucky to hear about. Ron's life isn't perfect, but believes his trials are a part of God's plan.
Support this podcast: https://anchor.fm/ricecakesandpears/support
Friendships fade, but family stays constant. Friendships are a two-way street. Without both sides contributing the relationship will fade away.
Support this podcast: https://anchor.fm/ricecakesandpears/support
Special Guest, Louinkin Brujan shares about his weight loss journey. NO it hasn't been perfect! But he hasn't given up and is on track for a HEALTHIER and HAPPIER life.
Support this podcast: https://anchor.fm/ricecakesandpears/support
Dating! but wait... doesn't that mean going out to eat? YES! well, in our case... We had to switch things up. Meet my wife Aubrey, and listen to how we navigated a relationship with Rice Cakes and Pears.
Support this podcast: https://anchor.fm/ricecakesandpears/support
Rice Cakes and Pears?... What? Are you crazy? Yes. Now, listen.
Support this podcast: https://anchor.fm/ricecakesandpears/support