Growing Up Gundry: Recent Episodes
Nicole Gundry
Hey there, your listening to the Growing Up Gundry podcast with me, your host Nicole Gundry. This is a podcast where I share tangible tips & tricks as well as interviews with people who have helped me to personally grow while raising my kids. I am a momma just like you working to do and be better while finding laughter and joy along the journey and minding my mind while keeping it real.
14 yrs ago this week I became a mom!!! Here is a bit of what I have learnt in those years and our journey together so far.
Today I share my latest deep dive into how my kids fighting helped open up some opportunities to work on myself. And how I have stepped out of their relationship to help them grow!
Funny how these reminders are still so true today!!! May you always be a student of life ❤
Well now, here we are in Teen Town!!! This week I found myself in my first of what I hope is many teen talks jump in to see what I am proud of and the areas I dropped the ball. Time to grow!!
Oh man the universe wanted me to share this Brene Brown story with you. Have a listen and let me know if you beleive people are doing the best they can!
Today my heart is broken and one think Oprah taught me has been playing all night and morning in my head. Have a listen especially if you're a teacher xo
My hope is to introduce you to women from all different backgrounds, all different journeys but who have found unique ways to thrive in their motherhood journey.
Today you are meeting a gem of a human, Monica is a soul sister who I was for sure meant to know, she spent 2020 crushing goals, transforming herself and doing it with REAL talk, laughter and a ton of new tools in her toolbox.
In today's episode I share some tools I have been putting into place from a new book I am reading. These tools have helped me be aware of what I am thinking and how that effects my body and emotions. I think these tricks are some game changers!!!
Do you know what brings you Joy? Do you pull from that to practice joy? Yes you mom, do you do that? I think this is so important let me share why!!!
Today I share how using the compound effect strategy I had the best month I have had in almost a year!! I mentioned a book The Compound effect and the author is Darren Hardy
Today I dive into how we learnt about family meetings, why we do ours, what we cover and why I love them soo much!!!
In a super emotional episode I share how I am managing this new stage of parenting I am in. The balancing stage between still parenting and letting him dip his toe into independence.
Guys we have another guest!!! She is spunky, she is sassy, she is sweet , she is funny and the best part is she calls me MOM!!!!
Today I process a few pages of the Glennon Doyle book Untamed and share what I think they mean for myself and other Momma's.
In today's eposide we discuss the journey of my beautiful friend, we cover some REAL life convos (pop in your ear buds) and we cover them from a place of love and humor. And how they play out in motherhood and friendship. This girl is a WARRIOR!! As promised on the podcast here is the best way to get ahold of Pauline if you need some pet grooming . You can email her at pauline@classylassiegrooming.com
In today's episode I share my thoughts on morning routines, why I started, what happened when I bailed on mine in 2020 and how I feel now with it back in my day.
In today's episode we chat love languages and how for many years my house was speaking different languages and never knew it.
Today I share my take on why I think its so important to get in your phots with your kiddos. Flaws and all they are treasures
As a momma it became very clear I had some healing to do. As a new mom I started with personal development and quickly realized I needed a few more tools from an expert. This episode comes from my heart and is emotional and passionate as I believe what we don't heal as mommas we pass on to our kids to heal.
In this episode I share our normal holiday schedule, my take on the 2020 Christmas and ways we will use our guidance as parents to create the best Christmas ever for our kiddos
This episode includes my thoughts and tips on how I curved my yelling. Don't worry momma if I can curve it you can too!