Actually Love: Recent Episodes

Butler SARP

Based out of the Sexual Assault Response & Prevention (SARP) Office at Butler University, the ACTUALLY Love Podcast is bi-weekly podcast about healthy relationships and sex. #actuallylovepodcast #sarppodcast #healthyrelationships #healthysex

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Listeners will learn how to identify and offer support to someone who has experienced sexual violence, as well as discover on campus and local resources for survivors.

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Listeners will learn about different coping strategies for how someone might deal with trauma.

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Listeners will learn more about the role of sexual violence prevention in the Butler University Greek Life community.

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Listeners will learn techniques and strategies for how to deal with rejection and how best to respond when other people put up a boundary.

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Listeners will learn about the amazing work being done by the non-profit organization, OneLove Foundation, and how to approach conflict in a healthy way in their relationships.

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Listeners will learn about what consent looks like in committed and long term relationships and how they can practice it in their own lives.

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Listeners will learn how to recognize stalking and what to do if they are a victim of stalking.

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Listeners will examine how stalking is portrayed in pop culture and how that impacts society’s perception of stalking.

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Listeners will be introduced to the science behind why yoga breathing is beneficial for stress management, as well as practice several breathing techniques to use in their own self care routines.

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Listeners will be introduced to Dr. Maria Fletcher, our on campus physician with Health Services, and the role that Health Services can play in assisting students.

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Listeners will be introduced to Maria Kanger, our new Associate Dean of Students, and the role that the Title IX Office can play in assisting students.

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Listeners will be introduced to Daniel Meyers, our Director for the Center for Faith and Vocation and learn how the CFV can serve students.

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Listeners will be introduced to Assistant Chief of Administration, Diane Sweeney, about BUPD.

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Listeners will be introduced to two counselors from Counseling & Consultation Services and learn more about the role that they play on campus.

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Listeners will be introduced to the Sexual Assault Response & Prevention (SARP) Office and how they can serve and support students.

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Listeners will be introduced to this year’s advocacy fellow, Caitlin Segraves, and the role that she plays on campus.

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Listeners will talk about how to set boundaries and then communicate those boundaries to others.

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Listeners will talk about potential barriers to communicating your sexual wants and needs to your partner and ways to overcome those barriers to get the kind of physically sexual relationship that you wan

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Listeners will consider the implications of romanticizing stalking behaviors and violent relationships in pop culture.

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Listeners will learn about what stalking is, the behaviors stalkers use to maintain power and control over their victim, and what they can do to help end stalking.

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Listeners will critically examine the influence of online dating apps and how to find the kind of healthy relationship that you want through online dating.

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Listeners will examine the implications of glamorizing group dating competitions, romanticizing unhealthy relationships, and how to recognize the signs of healthy and unhealthy relationships.

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Listeners will learn why underrepresented populations are disproportionately affected by interpersonal violence and what they can do to help dismantle the cultural norms that reinforce violence.

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Listeners will learn how to apply consent and boundaries to a digital setting and learn techniques for how to set digital boundaries in their own lives.

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Listeners will re-examine the components of healthy and unhealthy relationships, as well as consider the implications of romanticizing unhealthy relationships in the popular Bridgerton series.

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Listeners will be introduced to multiple ways they could practice self-care.

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Check out the components of healthy and unhealthy relationships, as well as consider the implications of romanticizing unhealthy relationships in the popular Harry Potter series.

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A discussion about the key components of healthy and unhealthy relationships, as well as how to apply these components to their everyday lives.

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Listeners will learn the definition of consent, discuss the importance of consent in interpersonal relationships, as well as physical intimacy, and discover how to express and understand those feelings.