Live with Viv: Recent Episodes
Vivian Stone
Hello! Welcome to my new podcast Live with Viv! Episodes will be posted randomly bc I’m an unorganized girl💅🏼. My podcast is available on Apple Music AND Spotify! On my podcast I will be talking about things from health, to everything wellness, and some gym talk! I hope to inspire at least one person! Thank you for listening 🤍
In this episode, I talk about finding the right workout routine for YOU and that fits YOUR schedule. Our generation is so quick to copy anything they see, guilty, and I’m here to remind you to do what YOU love. Your fitness/ wellness journey is about YOUR growth, nobody else’s. Anyways, I hope you can take something, anything from this episode, and I hope u have a Happy Halloween :) 🎃
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this very short episode, I talk about the method that helped me stay consistent with my habits & goals. So many people start off with 15 things they have to do everyday, and you will never be able to stay consistent being so hard on yourself. I am here to help, and also having trouble bringing my episodes down to one specific topic. Dm me with topics!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk more about the homeschool program I did, and how it affected me negativity & positively!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Heyyyy! Welcome to my new podcast Live with Viv!! Episodes will be posted so randomly because I’m not good with keeping up LOL. Anywayssss, in this episode I’m going to be talking about the top 3 things I wish I knew before starting my fitness journey!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app