The Healthy Wealthy Podcast: Recent Episodes
Grace Bain
The Healthy Wealthy Podcast is a biweekly series covering the topics of mental, physical and financial health and wellbeing. Tune into Wellness Wednesday’s to hear from professionals on topics such as holistic health, healthy eating, relationships, exercise, and more. Then, tune into Financial Friday’s to talk all things budgeting, saving, and investing. No matter your stage of life, the Healthy Wealthy Podcast is here to help you reach your healthiest and wealthiest self.
Happy Finance Friday! Today we chat with Ashley Feinstein Gerstley, founder of The Fiscal Femme, about:
- Ashley's own journey to creating The Fiscal Femme
- Budgetting tips
- Saving vs. investing
- Slow and steady investing practices
- Rewiring your brain to make more money
- Travel tips
- Frugal joys/fabulously frugal
Ashley's Website: https://thefiscalfemme.com/
Ashley's Book: https://www.financialadultingbook.com/
Ashley's Instagram: https://www.instagram.com/thefiscalfemme/
Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
https://healthywealthypodcast.org/
Happy Wellness Wednesday! We have a super exciting episode today on the benefits of algae with Catharine Arnston, algae expert and founder of ENERGYbits, which provides algae tablets. We discuss:
- Catharine's journey in the wellness space and how algae came to her
- What is algae?
- Types of algae: Spirulina and Chlorella
- Supplements/nutrition algae can replace
- Transformation stories
- Different types of ENERGYbits
- Advice for female entrepreneurs in the wellness space
Catharine's Website: https://www.energybits.com/
*For a discount type 'healthywealthy' at checkout!*
ENERGYbits IG: https://www.instagram.com/energybits/
BEAUTYbits IG: https://www.instagram.com/beautybits/
Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
Happy Finance Friday! Today we chat with Brighton Gbarazia, CEO of Wealth Marathon and author of Master Your Mortgage about:
- Brighton's own financial journey as an immigrant
- Definition of a mortgage
- What the banks look for in a mortgage approval
- "Approved" vs. "Safe"
- Realistic vs. Emotionally Irrational price ranges
- Refinancing and debt consolidation as benefits for the bank
- Who to trust in the home buying process
- Maintaining the 'garden of your mind'
Brighton's Book: Master Your Mortgage
Brighton's Website: https://www.wealthmarathon.com/
Brighton's LinkedIn: https://www.linkedin.com/company/wealth-marathon/
Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
Happy Wellness Wednesday! Today's episode features Haley Fountain, a hormonal health and certified Integrative Nutrition Health coach. We discuss:
- Haley's own healthy journey
- Signs and symptoms of hormonal imbalance
- Rebalancing hormones: diet, sleep, and mindfulness
- Staying consistent: determination vs. motivation
- Tips for better sleep
- Mindfulness and meditation
- Being easy on yourself!
Haley's Website: https://www.holisticinhouston.com/
Haley's Instagram: https://www.instagram.com/holistic_in_houston/
Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
https://healthywealthypodcast.org/
Happy Finance Friday! Today we speak with Ash Burnside, a professional burnout coach about:
- Ash's own journey to becoming a burnout coach
- What is burnout?
- Why burnout is so prevalent
- Advice to bounce back/prevent burnout
- Tuning into natural rhythms
Ash's Website: https://ashburnsidecoaching.com/burnout
Ash's Burnout Protocols Guide: https://go.healinghustle.co/burnout
Ash's Instagram: https://www.instagram.com/healinghustleco/
Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
https://healthywealthypodcast.org/
Happy Wellness Wednesday! The Healthy Wealthy Podcast is back with guest Cindy Vallone, a doTERRA Essential Oils advocate. Tune in to hear us discuss:
- How Cindy got into essential oils
- What are essential oils?
- What differentiates doTERRA's products
- How to use essential oils
- The benefits of essential oils
- Best essential oils for boosting immunity and alleviating anxiety
- Being your own advocate
Cindy's Website: www.CindyVallone.com
Cindy's Instagram: @cindyvallone123
Cindy's Facebook: https://www.facebook.com/groups/389932954692954/?ref=share_group_link
Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
https://healthywealthypodcast.org/
Happy Wellness Wednesday! Today we speak with Natalie Jurado, founder of Rooted In, about the health benefits of magnesium. We discuss:
- Natalie's own healing journey
- Affects of magnesium on the body
- Different forms of magnesium
- How much magnesium to consume
- The importance of sticking up for yourself
Natalie's Website: https://berootedin.com/
Natalie's Instagram: https://www.instagram.com/berootedin/
Natalie's TikTok: https://www.tiktok.com/@berootedin?lang=en
Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
https://healthywealthypodcast.org/
On today's Finance Friday episode, we talk with Charlie, the other half of the sister duo making up Financial Intentions! We discuss:
- Charlie's financial journey from a YOLO mentality to stability
- Financial security as a form of self-care
- First steps in getting out of that paycheck-to-paycheck stress zone
- Resources to turn to when you don't have a financial big sis
- Charlie's mindset and emotional evolution towards money
- Avoiding the comparison trap
- Living in the now + preparing for the future
Financial Intentions Instagram: https://www.instagram.com/financialintentions/
Financial Intentions TikTok: https://www.tiktok.com/@fisisters
Financial Intentions Website: https://www.financial-intentions.com/
Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
https://healthywealthypodcast.org/
Happy Wellness Wednesday! Today we hear from Lori Marini, a Master Life and Wellness motivational coach who specializes in empowering women, during and after, their healing journey. We discuss:
- Lori's journey as a "Cancer Warrior" (Survival vs. Warrior mentality)
- Dealing with a diagnosis
- Finding (or creating) a support system
- The importance of gratitude
- The process of transformation
Lori's Website: https://lorimarini.com/
Lori's Podcast: Conversations with Courageous Cancer Warriors
Lori's Instagram: https://www.instagram.com/lorimarinilgs/?hl=en
Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
https://healthywealthypodcast.org/
On today's Finance Friday episode, we chat with Lance Belline, a financial expert and the author of "More Wealth, Less Taxes." You can expect to hear about:
- Lance's career as a CFP
- The inspiration behind his book "More Wealth, Less Taxes"
- The 'divine intervention' that got Lance into finance
- The roles of a CFP
- The different tax brackets
- How to reduce/eliminate the amount we pay to the IRS
- Staying loyal to employers
Lance's Book: More Wealth, Less Taxes
Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
https://healthywealthypodcast.org/
On today's Wellness Wednesday episode, Lisa Dahl, founder of Lisa Dahl Wellness and an intuitive eating and body image health coach, discusses mindful eating and cultivating self-love. We go over:
- Lisa's journey to becoming an intuitive eating and body image health coach
- The types of clients Lisa works with
- The negative effects of diet culture on women
- Specific symptoms experienced by those with disordered eating
- What mindful eating is
- The underlying problems where food is a band-aid
- Other habits to slow down and practice self-love
Lisa's website: https://www.lisadahlwellness.com/
Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
https://healthywealthypodcast.org/
On today's Finance Friday episode, we talk to the host of Gen-Z Mon-E, James Bowman. We go over:
- James' own financial journey
- Building wealth over time rather than getting rich quick
- The buckets of real estate investing
- Military finances
- Budgeting tips as a lazy investor
- Staying out of the comparison trap
James' Website: www.Genzmone.com
Follow Gen-Z Mon-E on Facebook: https://www.facebook.com/GenzMone/
Follow Gen-Z Mon-E on Instagram: https://www.instagram.com/genzmone/
Follow Gen-Z Mon-E on Twitter: https://twitter.com/GenzMone
Follow Gen-Z Mon-E on TikTok: https://www.tiktok.com/@genzmone
Gen-Z Mon-E on Spotify: https://open.spotify.com/show/2LThnD2ai1pMKWeWFQ2VRS
Military Specific Episode: https://open.spotify.com/episode/4GFee5yXQWPOOmQpFJcpjn?si=a32c3e6e5ba44f7a
Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
https://healthywealthypodcast.org/
On this Wellness Wednesday episode, we chat with podcast host Amanda Elise Love about living with and overcoming fibromyalgia, a disease that causes extreme muscle pain and fatigue. We go over:
- Amanda's journey to diagnosis
- Symptoms of fibromyalgia
- The healthy habits that proved most helpful in Amanda's journey
- The importance of rest over constant exercise/doing
- Amanda's evolving relationship with God
- Moving to a new city + making friends as an adult
Amanda's Podcast: Physical, Emotional, Health Secrets with Amanda Elise Love
Amanda's Book: From Trauma to Triumph
Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
https://healthywealthypodcast.org/
Today is a special Financial Friday episode - we hear from my best friend's older sister, Amanda, about balancing motherhood, work, and finances in her 20's! We discuss:
- Amanda's financial journey
- What accountants really do
- Budgeting tips
- FSA's
- Bookkeeping as a stay-at-home mom
- The importance of building each other up
Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
https://healthywealthypodcast.org/
On today's Wellness Wednesday episode, we chat with Lindsay of @ThrivingWithLindsay about:
- Her interest in the human body and nutrition
- The importance of an additive diet over a restrictive one
- The healthiest foods to add to your diet
- Lindsay's favorite recipes
- Incorporating movement into your routine
- Advice for better sleep
- Your health journey is unique to you
Lindsay's Website: https://thrivingwithlindsay.com/
Lindsay's Instagram: https://www.instagram.com/thrivingwithlindsay/
Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
https://healthywealthypodcast.org/
Happy Financial Friday! Today we hear from Allie, one half of the sister duo behind @FinancialIntentions, a company educating people on all things personal finance. This episode goes over:
- What it means to be "financially intentional"
- 50-30-20 budgeting
- Live & flip as a real estate investment strategy
- The stock market and index funds
- Finances as a sense of protection
- Retiring early or at any age
- The importance of starting early
Financial Intentions Instagram: https://www.instagram.com/financialintentions/
Financial Intentions TikTok: https://www.tiktok.com/@fisisters
Financial Intentions Website: https://www.financial-intentions.com/
Additional Resources
Article on the 4% Withdrawal Rule
25x your Annual Spending
Free Compound Interest Calculator
Don't forget to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
https://healthywealthypodcast.org/
Happy Wellness Wednesday! Today we have the honor of speaking with Sara K. Vogeler about her new book "The 10 Best Ways to SuperCharge Your Health." We discuss:
- How Sara became an orthopedic exercise specialist
- Conditions/issues Sara has helped treat
- Sara's biggest recommendations on nutrition and exercise
- Benefits of the keto diet and what is the keto diet
- Challenges when it comes to natural approaches to healing
Connect with Sara
Quick website: www.AskSaraNow.com
Major website: www.TheNeuroMuscularCenter.com
Exercise class MWFat 9:30am EDT (first class free): https://www.eventbrite.com/e/224262995657
Additional Resources
Natren’s probiotics: Healthy Trinity very important for your microbiome and making a healthy gut:
https://www.natren.com/?utm_source=google&utm_medium=paid&utm_campaign=1573553696&utm_content=133222708537&utm_term=natren%20probiotics&gadid=591729346023&gclid=Cj0KCQjwhLKUBhDiARIsAMaTLnEwnQlLJUae2GLaxsS8NyYcAazj9PwoXwkqJyQS14v4cVes5LgsmDMaAtH7EALw_wcB
Bonnie Bainbridge Cohen
www.bonniebainbridgecohen.com
The School for Body-Mind Centering®
www.bodymindcentering.com
For more on keto and intermittent fasting:
https://www.drberg.com/blog/the-best-keto-and-intermittent-fasting-tips-dr-berg
Chogyam Trungpa Rinpoche
https://www.chronicleproject.com/
Happy Finance Friday! Elizabeth of @mytwocentsfinance returns to the podcast today to discuss saving money when it comes to travel. We chat:
- When Elizabeth became interested in travel
- What her budgeting looks like for different trips
- Best cheap travel hacks
- Travel hacking with a travel credit card
Elizabeth’s Website + Budget Tool:https://mailchi.mp/aec302adb26d/budget
Elizabeth’s Instagram:https://www.instagram.com/mytwocentsfinance/
Additional Resources
How to Travel the World on $50 a Day: https://www.amazon.com/How-Travel-World-50-Day/dp/0399173285
Remember to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
https://healthywealthypodcast.org/
On today's Wellness Wednesday episode, we chat with Salimah, Director of YogaVision about all things Kundalini yoga. We can expect to hear about:
- What is Kundalini yoga? How is it different than other forms of yoga?
- Kundalini yoga's benefits for trauma
- The importance of breath work
- The magic of mantras
- How numerology ties into Salimah's teachings
Check out YogaVision's website here: https://www.yogavision.com/
YogaVision YouTube channel: https://www.youtube.com/c/YogaVision108https://www.youtube.com/c/YogaVision108
Don't forget to follow The Healthy Wealthy Podcast on Instagram @healthywealthypodcast
On today's Financial Friday episode, we chat with Carrie Schmidt, author, motivational speaker, Certified Life Mastery Consultant, and the Founder & CEO of Infinite SOULutions about:
- Chasing passion and purpose over chasing money
- What is consciousness and the importance of raising consciousness
- Quantum physics and how it applies to real life scenarios
- How Carrie manifested her soul mate
- Using manifestation and the process of resonance on money
- The 7 Step Life Timeline System of Transformation from Carrie's book Behind the Screen
Learn more about Carrie here: https://www.carrie-schmidt.com/
Don't forget to order her book Behind The Screen - Uncover the Truth: Connect to your Power, Passion, Purpose on Amazon, available June 1, 2022!
For this Wellness Wednesday episode, we welcome back to go more in depth on the phases or "seasons" of the menstrual cycle. We break down:
- What are the phases of the menstrual cycle?
- Follicular phase: spring
- Ovulatory phase: summer
- Luteal phase: fall
- Menstrual phase: winter
- Alleviating PMS symptoms through balanced nutrition
- First steps in tracking and regulating your own cycle
Edie's website + blog: https://wellnesswithedie.com/
Article on the phases as seasons: https://wellnesswithedie.com/cycle-syncing-for-hormone-balance/
Edie's instagram: https://www.instagram.com/wellnesswithedie/
Flo App: https://flo.health/
Magnesium topical on Amazon
Don't forget to follow The Healthy Wealthy Podcast on Instagram @healthywealthypodcast
On today’s Financial Friday episode, we hear from Clemson alum and @StraightToThePortfolio founder Nia Grant about:
- How she racked up over $1M in college scholarships
- The tools she used to educate herself on money
- The importance of educating women on finances (especially women of color)
- Investing in real estate via the BRR method
- Investing in stocks
- Investing in cryptocurrency
- The importance of recognizing your journey as your own (don’t compare!)
Nia’s Instagram: https://www.instagram.com/straighttotheportfolio/
Nia’s Website: https://straighttotheportfolio.com/
Additional Resources
Clever Girl Finance YouTube Channel: https://www.youtube.com/c/Clevergirlfinance
Lili Invests: https://www.youtube.com/c/LiliThompson
Bigger Pockets Podcast: https://www.biggerpockets.com/podcast
Remember to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
https://healthywealthypodcast.org/
On today’s Wellness Wednesday episode, we chat with spiritual guru Esteban aka El Niño about healing the inner child. Buckle in, because on today’s lengthy episode we dive into a variety of topics including:
- Evolving from religion-based to spiritual-based
- Jungian Psychology
- Shadow Work
- The narrative of the subconscious mind
- The Inner Child and the Higher Self
- Understanding authenticity as individuation
- Overcoming hustle culture and comparison
- Spiritual awakening vs. enlightenment
- Acceptance vs. self-love
- Tuning into the breath and present moment with meditation
- Boredom in relationships
- Dating as a spiritual person
- Staying calm amidst the world’s chaos
- The meaning of life as learned through a psychedelic journey
- The importance of not becoming dogmatic
El Niño’s TikTok :https://www.tiktok.com/@eldivinenino
El Niño’s Instagram: https://www.instagram.com/eldivinenino/
El Niño’s YouTube: https://www.youtube.com/c/ElNi%C3%B1oGUAP/featured
Remember to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast
On today’s Financial Friday episode, we chat with Elizabeth Edmunds, money coach and founder of @mytwocents finance about:
- Her own journey to financial awareness
- Saving/investing over $20k while in college!
- Budgeting via a template
- How often to go through a budget
- How she spends her money (credit vs. debit card)
- How much she saves vs. invests
- Her relationship/emotions towards money
- Feeling behind on the finance journey
- The importance of starting TODAY
- We’re all just figuring it out
Elizabeth’’s Website + Budget Tool:https://mailchi.mp/aec302adb26d/budget
Elizabeth’s Instagram:https://www.instagram.com/mytwocentsfinance/
Additional Resources
I Will Teach You To Be Rich: https://www.iwillteachyoutoberich.com/
Her First 100K: https://herfirst100k.com/
Remember to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
https://healthywealthypodcast.org/
On today’s Wellness Wednesday episode, we talk with therapist Justin Yong of Clarity Therapy about social media use and addiction. You can expect to hear about:
- How screen time has affected us physically and mentally
- Setting time limits on social media apps
- How to understand when social media has become and addiction
- Action items for managing anxiety
- The importance of seeking therapy
You can find Justin at https://www.claritytherapynyc.com/
Remember to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast
On today’s Financial Friday episode, we chat with Carolina Souza, founder of finance.gal as well as my good friend from USC about credit card basics. We discuss:
- Applying for a credit card
- What is a credit score vs. FICO
- Getting out of credit card debt
- When to use your debit card vs. credit card
- Credit card points + living lavishly through rewards
- Waiting to open up a new account
Carolina’s Website: https://www.financegal.com/
Carolina’s Instagram: https://www.instagram.com/finance.gal/
Carolina’s TikTok: https://www.tiktok.com/@finance.gal
Remember to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
https://healthywealthypodcast.org/
On today’s Wellness Wednesday episode we chat with Energy Healer Victoria Wells about reiki. You can expect to hear about:
- What reiki is, where it originates from
- What a reiki session feels like on both sides
- The energy centers of the body
- Stories of healing
- Confronting skeptics + the science backing energy healing
- Other ways besides reiki to heal emotional blockages
Find Victoria at https://selfempoweredminds.com/
Self Empowered Minds YouTube: https://www.youtube.com/channel/UCQtDkdeAUkVq30sl3k42oew
Additional Resources:
YogaVision YouTube: https://www.youtube.com/c/YogaVision108
Remember to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast
On today’s Financial Friday episode, we chat with Adrienne Schmidt of Adrienne Invests. We discuss:
- Biblical money management
- Using your money in a way that honors your values and God
- Is investing gambling?
- Educational resources on faith + finances
Adrienne’s YouTube Channel: https://www.youtube.com/c/AdrienneInvests
Adrienne’s Instagram: https://www.instagram.com/adrienneinvests/
Adrienne’s Website: https://www.adriennemarie.net/
Additional Resources:
Faith & Finance Podcast Spotify Playlist: https://open.spotify.com/playlist/6PpD16mUHDQL0J26l3VtRc
Is Investing In Stock Any Different Than Gambling? Article: https://www.desiringgod.org/interviews/is-investing-in-stocks-any-better-than-gambling
SeedTime Money YouTube Channel: https://www.youtube.com/c/SeedTime
Remember to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
On today’s Wellness Wednesday episode, we talk with therapist Josh Watson of Clarity Therapy about cultivating healthy relationships. We discuss:
- LGBTQIA+ affirming therapy and the importance of making people feel seen/heard
- Making friends in adulthood
- Red flags/green flags: Tuning in to how others make you feel
- Lowering expectations and accepting people as they are
- Family Systems Therapy and Somatic Therapy
You can find Josh at https://www.claritytherapynyc.com/
Remember to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast
On today’s Financial Friday episode, we hear from Justine Nelson, founder of Debt Free Millennials. We discuss:
- Justine’s own journey of overcoming over $30k in debt in just 2 years
- Building a budget
- Making lifestyle changes
- Prioritizing your values
- Contentment activities
- The importance of mentality
Justine’s Budget Template: https://debtfreemillennials.com/toolkit/
Justine’s YouTube Channel: https://www.youtube.com/c/DebtFreeMillennials
Justine’s Instagram: https://www.instagram.com/debtfreemillennials_/
Remember to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
Use the code: EMPOWERED for 50% off https://www.breakuprecoveryplan.com/
On today’s Wellness Wednesday episode, we chat with breakup expert and love coach Donna Barnes about healing from heartbreak. We discuss:
- Knowing when a relationship is past the point of saving
- Taking a break vs. breaking up
- Experiencing and managing grief
- Rewiring your thoughts to break a habit
- Building self-esteem
- The best revenge is success
- Loving yourself first
Donna’s Website: https://www.donnabarnes.com/
Donna’s YouTube Channel: https://www.youtube.com/c/DonnaBarnes
Remember to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
On today’s Financial Friday episode, we chat with Carolina Souza, founder of finance.gal as well as my good friend from USC. We discuss:
- Creating a budget
- How much to save vs. invest
- Cryptocurrency basics
- Investing in the stock market
- Different brokerages to use
- Staying motivated and avoiding burnout
Carolina’s Website: https://www.financegal.com/
Carolina’s Instagram: https://www.instagram.com/finance.gal/
Carolina’s TikTok: https://www.tiktok.com/@finance.gal
Remember to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast/
On today’s Wellness Wednesday episode, we chat with nutritionist Edie Horstman about healing hormone imbalances through healthy eating. You can expect to hear about:
- Symptoms of hormone imbalance
- How blood sugar and insulin relates to hormone imbalance
- The importance of diet and nutrition for balancing hormones
- How the menstrual cycle reflects the Earth’s seasons
- How to get in-tune with your menstrual cycle
- Recommended supplements (keeping in mind food comes first)
You can learn more from Edie on her website: https://wellnesswithedie.com/
Blog post on the seasons: https://wellnesswithedie.com/how-to-master-your-menstrual-cycle/
Wellness with Edie Instagram: https://www.instagram.com/wellnesswithedie/
Flo App: https://flo.health/
Supplement Brand: https://perelelhealth.com/?gclid=CjwKCAjwiuuRBhBvEiwAFXKaNDNKmng_kECAXhstf3lNqKszlMIbIfAK1kGSiq3os8NAQ1t8gEuNrRoCNtUQAvD_BwE
Remember to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast
The Healthy Wealthy Podcast is a biweekly series covering the topics of mental, physical and financial health and wellbeing. Tune into Wellness Wednesday’s to hear from professionals on topics such as holistic health, healthy eating, relationships, exercise, and more. Tune into Financial Friday’s to talk budgeting, saving, and investing. No matter your stage of life, the Healthy Wealthy Podcast is here to help listeners reach the healthiest and wealthiest versions of themselves.